Front Double Bíceps & Front Last Spread 💥 . . #aufateam #hardwork #bodybuilder #bodybuilderlifestyle #bodybuilding #bodybuildingmotivation #nodietnogain #semtreinofofo #coachtchellow #ravennamanipulação
Rear Lat Spread & Back Double Bíceps 💥 . . #aufateam #hardwork #bodybuilding #bodybuilder #bodybuildingmotivation #bodybuilderlifestyle #nodietnogain #semtreinofofo #ravennamanipulação #coachtchellow
Just the beginning ⏳ . . #aufateam #hardwork #bodybuilder #bodybuilding #bodybuildingmotivation #nodietnogain #semtreinofofo #gohardgohome #coachtchellow #ravennamanipulação
SIDE CHEST 💥 . . . #aufateam #hardwork #bodybuilding #bodybuilder #bodybuildingmotivation #semtreinofofo #nodietnogain
Registros Cat- Novice Bobybuilder 100 kg+ Top 2 🏆 . . #aufateam #hardwork #bodybuilder #bodybuilding #bodybuildingmotivation #bodybuilderlifestyle #nodietnogain #semtreinofofo #goiasff .
Registros Cat- Open Bodybuilder até 90 kg Top 2 🏆 . . #aufateam #hardwork #bodybuilder #bodybuilding #bodybuildingmotivation #bodybuilderlifestyle #nodietnogain #semtreinofofo #goiasff. .
Relatos da Prep 🙏🏻 1 Day Out . . #aufateam #ossonhosdedeus #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingmotivation #hardwork #nodietnogain #semtreinofofo #coachtchellow
Alhamdulillah, reward dari Aufa team (Dalanova). Lumayan bisa buat naro Pampers n baju Nilam kalo bepergian agak jauh dikit. Secara bocil cepat banget ganti pampersnya. Dompet yang di tas itu pun reward dari Aufa team tahun lalu. Maasya Allah, makasih teh Rinuksari Andini , buat saya yang tim mendang-mending, ini udah pencapaian luar biasa buat saya. Semoga tahun depan bisa lebih baik dari pencapaian sekarang. Aamiin Allahumma Aamiin. #AufaTeam #KitaBisa
Lembre-se que, todo o seu esforço será em vão, se você não acreditar em si! 🙏🏻🙏🏻 Let's Go 🔥💥 . . . #aufateam #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingmotivation #heavytraining #semtreinofofo #nodietnogain
Um dos Leg Day da Semana Glúteos e Isquiotibiais . . •Deadlift Sumo/Levantamento terra Sumo •Stiff Legs Deadlift •Hip Thrust/Elevação Pélvica •Agachamento Sumo Belt Squat •Cadeira Abdutora •Flexora Unilateral •Cadeira Flexora . . Apoio: @ravenna_manipulacao @xtremefitacademia_ @mundofitgoias @nunes_supermercado . . #aufateam #hardwork #bodybuilder #bodybuilding #bodybuildinglifestyle #nodietnogain #semtreinofofo #preps #gohardgohome #ravennamanipulação
Good News, FREE WIFI!!! 🔔🔔🔔 Free WiFi as you enjoy our Dishes & Drinks at Pondok Aufa Restaurant. You can now have access to FREE WIFI here! 🥰 Visit us at L1, F9 Impiana Jaya Complex, Kiulap 😍 We are happy to serve you! Side notes : Please ask our #AufaTeam for the password ♡
Loading ⏳ . . . #aufateam #hardwork #bodybuilding #bodybuilder #bodybuildingmotivation #bodybuilderlifestyle #semtreinofofo #nodietnogain
Good News, FREE WIFI!!! 🔔🔔🔔 Free WiFi as you enjoy our Dishes & Drinks at Pondok Aufa Restaurant. You can now have access to FREE WIFI here! 🥰 Visit us at L1, F9 Impiana Jaya Complex, Kiulap 😍 We are happy to serve you! Side notes : Please ask our #AufaTeam for the password ♡
PosterioresXGlúteos ✅ . . #aufateam #hardwork #bodybuildinglifestyle #bodybuilder #bodybuilding #bodybuildingmotivation #nodietnogain #semtreinofofo #nopainogain
Back in Progress ⏳ . Dois dos meus exercícios favoritos ☠️ . #aufateam #hardwork #bodybuilding #bodybuilder #bodybuilderlifestyle #nodietnogain #semtreinofofo #teamravenna
Buat clen yg mau bertanya" seputar wedding bisa konsultasi masalah wedding anda bersama onwer @aufadekorasi_team05 Chat 082244701024 #dekorasimedan #pelaminanhits #dekorpelaminan #hitsdekor #pelaminanakad #pelaminan #jasamakeupmurah #aufateam #pelaminanmurah #dekorgedung #pelaminanminimalis #dekorengagement #hitsakad #dekorasipernikahan #dekordiski #makeupengagement #makeupakad #makeupwedding
Muse @faradiba1202 Mua @aufa_makeup_medan_binjai For more 082244701024 #makeupmedanbinjai #hitsmakeupmedan #aufateam #makeupmedan #makeupnatural #muawedding #weddingmakeup #makeupmurah #makeupshoot #makeuphitsdiski #medanmakeup# makeupsimpel
Tbt da Prep's 2023 ⏳⏳ . . #aufateam #bodybuilding #bodybuilder #bodybuildingmotivation #bodybuilderlifestyle #ravennamanipulação #hardwork #nodietnogain #semtreinofofo
Um pouco do #legday de hoje 🙅🏻♂️ . Glúteos e Posteriores . . . Variação de Deadlift com barra Hexagonal . Elevação Pélvica no Smith Machinhe . Bulgaro Squat Landmine . Abdução de quadril . #aufateam #legday #bodybuilder #bodybuilding #bodybuildinglifestyle #nodietnogain #semtreinofofo #nodietnogain #hardwork
Tips memilih mukena anti galau. 1. Pastikan mukena yang Anda pilih terbuat dari bahan premium yang super nyaman. 2. Pastikan modelnya up to date. Alias ga pasaran. 3. Pastikan jahitannya rapih tiada tanding. 4. Pastikan Anda order di Saya ya mak. 😄😄😄 Karena cuma Mukena Dalanova yang bisa memberikan kepuasan seperti yang Saya sebut di atas. 😁 Kamu mau juga jadi Reseller Dalanova? Yuk gabung bersama team kami. Insya Allah profitnya lumayan lho. Wa.me/6289643908857. Q tunggu chat darimu ya mak bebz. #AFFP4 #AufaTeam
Assalamu'alaikum mak bebz... Siapa disini mau seperti ini : 🎀Punya penghasilan sendiri 🎀Punya rumah cash 🎀Punya kendaraan roda 4 tunai 🎀Punya tabungan pribadi 🎀Bisa sedekah jor-jor an 🎀Ngasih jajan ortu tiap bulan 🕋Mau umroh / Naik Haji ? Ada yang punya mimpi seperti yang saya sebutkan diatas bun? Tapi bingung gimana cara mewujudkannya? Tenang bun, karena sekarang "tidak ada yang tidak mungkin!" Asal bunda mau berikhtiar dan menyerahkan kepada Allah swt. Naaah salah satu ikhtiarnya bisa join jadi reseller mukena dalanova mak bebz. Emang ga perlu biaya? engga dong maak. Disini *Gratiiis* dan banyak untungnyaa. Di bimbing dan belajar bareng lagi. Gimana mak bebz ? Kepo cara mewujudkan mimpi bareng dalanova? Sudah banyak yang membuktikan loh maak, yuuk join dan klik link ini yaa https://wa.me/6289643908857. #OpenPO #Openreseller #Mukenamewah #Mukenadalanova #AufaTeam
Monday Motivation ☠️ Prep's File's 🙅🏻♂️ . . . #aufateam #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingmotivation #nodietnogain #semtreinofofo #hardwork
MUA @rizamakeup_medan Dekor @edelweiss_decoration . . . #muasyari #naturalmakeup #muamurah #jasamakeupwisuda #makeupsyari #makeupweddingmuslim #aufateam #jasamameupmedan
For more owner 082244701024 085767636357 #naturalmakeup #hitsmakeupsimpel #aufateam #muasundasiger #makeupmurahbanget #bayusigara9 #muaresepsimurah #binjaimakeupmurah #makeupmedanmurah #binjaimua #jasamakeup #makeuppengantin #makeupweddingmurah #murahmakeup
Make-up prewedding @rafikazu Gown @rickyofficial89 Makeup @rizamakeup_medan & @aufa_makeup_medan_binjai Vennue @langitstudio.mdn Asisten @sitikhoirunnisa687 Fhoto grafer @dhanu_d.n For more owner 082244701024 085767636357 #naturalmakeup #hitsmakeupsimpel #aufateam #muasundasiger #makeupmurahbanget #bayusigara9 #muaresepsimurah #binjaimakeupmurah #makeupmedanmurah #binjaimua #jasamakeup #makeuppengantin #makeupweddingmurah #murahmakeup
Muse @faradiba1202 Gown @rickyofficial89 Makeup @rizamakeup_medan & @aufa_makeup_medan_binjai Vennue @langitstudio.mdn Asisten @sitikhoirunnisa687 Fhoto grafer @dhanu_d.n For more owner 082244701024 085767636357 #naturalmakeup #hitsmakeupsimpel #aufateam #muasundasiger #makeupmurahbanget #bayusigara9 #muaresepsimurah #binjaimakeupmurah #makeupmedanmurah #binjaimua #jasamakeup #makeuppengantin #makeupweddingmurah #murahmakeup
Saudades da prep 💀 . . #aufateam #bodybuilding #bodybuilder #bodybuilderlifestyle #bodybuildingmotivation #nodietnogain #semtreinofofo #ravennamanipulação
#tbt da Prep 💀 . . #aufateam #bodybuilder #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #xtremefitteam #ravennateam #ravennamanipulação #semtreinofofo #nodietnogain
Oba!! Teremos nossa Festa Junina este ano!! Depois de dois anos de pandemia e sem conseguirmos nos reunir, estamos super felizes em convidar a todos os nossos clientes para participar do nosso “AURRAIÁ DO AUFA”! Será no sábado, dia 25 de junho, das 11h às 15h, em nossa nova unidade em Nova Lima. Vamos ter canjica, churrasquinho, pipoca, cerveja gelada e muita festa. E traga seu peludo fantasiado! Os ingressos estão no SYMPLA. Então, corre, que o número de participantes é limitado. Vamos adorar receber você e sua aufafamily! (exclusivo para tutores e alunos Aufabeto)
Da série: Atualizações para os coachs! 💀🔥 . #aufateam #falcaoteam #krauseteam #xtremefitteam #ravennateam #bodybuilder #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #semtreinofofo #teamburrodecarga #nodietnogain
#tbt De ajustes com o mago 🔮 @luizfalcao19 . . Parceiros: @ravenna_manipulacao @mundofitgoias @xtremefitacademia_ . . #aufateam #falcaoteam #krauseteam #ravennateam #xtremefitteam #bodybuilder #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #semtreinofofo #teamburrodecarga
Back Stage @musclecontestinternational . . #aufateam #falcaoteam #krauseteam #bodybuilder #bodybuilding #bodybuildinglifestyle #bodybuildingmotivatio #semtreinofofo #teamburrodecarga
#tbt De uma atualização do físico feita ao meu coach @luizfalcao19 e ao meu treinador @walter.krause.neto . . #aufateam #falcaoteam #krauseteam #ravennamanipulação #xtremefitteam #bodybuilder #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #semtreinofofo
Makeup by @nuriza_yanti_make_up Bride @dinda_msn engagemant Dekor by @aufa_dekorasi_medan_binjai & @bayusigara9 Booked your wedding with @bayusigara9 Chat 082244701024 #muaweddingmedan #hitsmakeupbinjai #muaengagement #aufateam #jasarias #makeupbinjaimurah #bayusigara9 #tanjungmorawa #mualangkatbinjai #makeupluarkota #jasaweddingorganizer #muamedancomunity #muariaspengantin #muamedanbinjai #jasamakeupartist