#SundayMusings 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
We're two weeks away from the Esak Garcia Clinic! Space is limited so make sure you sign up in advance. 💜 @esakgarcia #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
We'll just leave this right here.... #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
We are so lucky to have such a wonderful community of yogis here at the studio. All ages are welcome as the practice can be adapted for all different levels of ability. Come join us in the hot room! 💜 "It's not about being good at something. It's about being good to yourself." - Unknown #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Happy Mother's Day to all of you yogi moms out there. 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Today at 1pm! Join Qishanda La'ree, Inferno Hot Pilates Instructor, 26&2 & Vinyasa Yoga Instructor from Los Angeles, California for our Hot Pilates Class 🔥💜👏🏽 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Don't forget! If you haven't signed up yet, DO IT NOW! Yoga Llama with Diana is this Sunday! 🦙 Yoga ✔️ Llamas ✔️ Diana ✔️ What more do you need on a Sunday? #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Meet Qishanda La'ree, Inferno Hot Pilates Instructor, 26&2 & Vinyasa Yoga Instructor from Los Angeles, California, who fell in love with hot yoga in 2014. She has a deep passion for health & fitness & loves to share her knowledge & expertise with others. Her approach to teaching is grounded in a deep understanding of the mind-body connection, & she emphasizes the importance of proper alignment, breathwork, and mindful movement. Her classes are designed to challenge & inspire, while also being accessible to all levels. Whether you are a beginner or a seasoned practitioner, she is committed to supporting you on your journey toward optimal health and wellness. She founded Spiritual Loc in 2020, a wellness-based organization (@TheSpiritualLoc) that brings wellness to urban communities through curated mindful wellness experiences for various brands, businesses, and organizations. She is also an actress, model, filmmaker & content creator who LOVES YOGA & has a mission to share that love with the world! #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
🦙🦙THIS SUNDAY!🦙🦙 Join Diana for the incredible experience of yoga with the llamas at the @alpacatreehouse She'll be teaching at 11:30 am and space is limited so make sure to sign up ASAP (link is in our bio!) #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Give yourself extra time to get to the studio tonight! #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
#MondayMotivation Life changes as you grow older but yoga helps you stay flexible through it all. We LOVE that we have several octogenarians practicing at our studio; they are examples to all of us and inspire us every single day! 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
DON'T FORGET!! The Dogwood Festival is going on this weekend in Piedmont Park so you can expect heavier traffic and congestion on Saturday and Sunday. #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
⚡️⚡️ This Sunday, there is an event going going on in the parking lot os give yourself plenty of time to find parking. If none is available in our lot, you can park on the street or in the paid lot across Ponce! ⚡️⚡️ #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
⚡️TONIGHT⚡️ Here at Be Hot Yoga, we're all about community and what better way than a happy hour to gather and connect. Join us for mocktails or cocktails and light snacks at Indaco TONIGHT from 5-6pm! Indaco is located at: 725 Ponce De Leon Ave NE Suite 250, Atlanta, GA 30306 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
We've got TWO amazing pilates workshops coming up with @mrpilatesguy ⭐️ Make sure to save the date and sign up soon as these are going to fill up fast! ⚡️ #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful #hotpilates
#YogaThroughTheAges #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful 💜🔥🧘🏽
YOGIS! Please mark your calendars...class on Sunday at 9am is 75 minutes and the 11am class is cancelled due to an event going on in the parking lot! 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
#YogaThroughTheAges #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful 💜🔥🧘🏽
#YogaThroughTheAges #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful 💜🔥🧘🏽
#YogaThroughTheAges #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful 💜🔥🧘🏽
#YogaThroughTheAges #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful 💜🔥🧘🏽
#YogaThroughTheAges #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful 💜🔥🧘🏽
#YogaThroughTheAges #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful 💜🔥🧘🏽
Yay for more Daytime! Just a friendly reminder that your clocks will spring forward this weekend. 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Attention Yogis! Our clinic with Esak has been rescheduled for June 1st. Stay tuned for more details! #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
It’s a whole new month and we’re dedicating this month to talking all about yoga through the ages. We love that our studio supports students of all ages and our community is living proof of the benefits of yoga as we age. 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Our Posture Clinic with Esak Garcia has been rescheduled for March 18th! Make sure to save the date and sign up. 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Yogis! There's a marathon under-way this weekend with events happening today (Saturday) and tomorrow (Sunday)! Make sure to give yourself enough time to get to the studio with traffic and potential road closures! 🥰 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
TODAY at 2pm!! Esak Garcia is teaching an E84 Intermediate class. Sign up on MindBody! 🔥💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Ready to take your practice to the NEXT LEVEL? 👏🏽 Sign up for our amazing posture clinic next weekend with Esak Garcia! ✔️ #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Yogis! 😮 Open-mouth breathing 👄 is back during the exhales in Pranayama and Kapalabhati (final) breathing (as well as the sit ups!!). The rest of the class is nose breathing! 👃🏽 See you in the hot room! #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
👉🏽DON'T FORGET!! We've got an amazing posture clinic this Saturday from 2:30-5pm with Esak Garcia! Sign up on Mindbody today! 🔥💜 ↘️About Esak: Esak has been practicing and teaching Bikram Yoga for nearly 25 years. The workshop focuses on technique for the 26&2 hot yoga class and is appropriate for yoga lovers of all levels of experience. It is an opportunity to feed your practice with information that will help you to get more from the time you spend in the hot room. #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Mark you calendars and sign up for yoga with the llamas and Diana this Sunday at the Atlanta Alpaca Treehouse! Check the link in our bio to sign up! 🦙 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
NEXT SATURDAY! The amazing Esak Garcia will be in the studio leading a 26x2 Posture Technique Workshop. There are still spots available so make sure to sign up today! Cost is $80 and the workshop is from 2:30 to 5pm. 🔥💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Are you participating in our 30-Day Challenge??? You are OVER HALF-WAY there!! Keep going...only 14 days left. You've GOT this! 🙌🏽 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Don't forget! THIS SATURDAY, Daphne is offering FREE class at 2:30pm. Get your 2024 started off RIGHT! 🔥💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Don't forget! Every Wednesday this month, we've got special e84 classes taught by Esak Garcia from 2-3:30pm! 👈🏽 Sign up on MindBody! 🔗 The e84 Intermediate class is a 90-minute hot yoga class that introduces new postures and skills to people who have a foundation in the 26&2 series. It’s challenging, fun, and accessible. Participation does not require any advanced skills. This class is not a fixed sequence, so expect to explore slightly different postures each time. #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Our students are funny 🤪 Anyone else have a significant other who has "encouraged" them to join the studio? 🤔💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
🤔Did you know that slow ground based yoga is more effective than medication in treatment of PTSD? Yes! Slow intentional movement, somatic therapy, is now recognized as an evidenced based modality in managing life altering stress and neutralizing stress hormones. As we start off 2024, consider adding myofascial release/ somatic therapy to your personal wellness regimen. Our relaxing and rejuvenating sessions are every Sunday night at 6pm.💜 Sign up on Mind Body. We will see you Sunday!🔗 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Mark your calendars and SIGN UP TODAY! Get 2024 started off right with a FREE class on Saturday, January 20th with Daphne at 2:30pm. 🔥💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
💫WEDNESDAYS IN JANUARY 💫 Practice with Esak Garcia in his intermediate e84 class from 2-3:30pm! 🧘🏽♂️ The e84 Intermediate class is a 90-minute hot yoga class that introduces new postures and skills to people who have a foundation in the 26&2 series. It’s challenging, fun, and accessible. Participation does not require any advanced skills. This class is not a fixed sequence, so expect to explore slightly different postures each time. #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Coming soon: Saturday, the 27th! The amazing Esak Garcia will be in the studio leading a 26x2 Posture Technique Workshop. There are still spots available so make sure to sign up today! Cost is $80 and the workshop is from 2:30 to 5pm. 🔥💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Yogis! You do not want to miss this. We're having a 26x2 Posture Clinic with Esak Garcia on Saturday, January 27th at 2:30pm. The cost is $80 to attend and you can sign up through MindBody! Space is limited so sign up today! 💜🔥 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
💫FREE WORKSHOP!! 💫 Please join us on January 13th from 3:30 to 4:30 pm with Diana for a beginner's workshop. Only 25 spaces available so sign up now. This is a great opportunity for beginners or more experienced yogis who have questions about the postures or their particular practice. The room will not be heated, just bring a mat and water and questions! 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Don't forget! THIS SATURDAY, Daphne is offering FREE class at 2:30pm. Get your 2024 started off RIGHT! 🔥💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
LAUNCHING TOMORROW! Our Pilates on Demand with Chris Burnett! 🙌🏾 Check the website for more information and to sign up! 💜🔥 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Mark your calendars and SIGN UP TODAY! Get 2024 started off right with a FREE class on Saturday, January 6th with Daphne at 2:30pm. 🔥💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Merry Christmas to all Who Celebrate! 🎁🎄💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
The holiday schedule is set! Make sure you check the calendar and sign up on MindBody before coming to the studio. Have a safe, happy and warm holiday weekend, Yogis! 🔥💜🎁 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
We're just 10 days away from launching this exciting new opportunity to access HOT PILATES ON DEMAND with Chris Burnett! Check out the website for more details. 🔥 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Just a friendly reminder that our schedule this weekend is slightly modified for the holidays! 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
We are grateful for you all, today and always! 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Happy Monday Yogis! As we kick off the holiday week, please note that we have some small changes to our regularly scheduled classes. 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
It's time for our 5th Annual COAT DRIVE with Ain't Phillis Sweets' 🧥 Please bring all of your gently used coats to the studio and help other stay warm this winter! 💜 We'll be collecting coats from 11/1 until 12/1 📅 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
The real prize? Getting it DONE! If you participated in our awesome 30-day Challenge, come get your prize tomorrow (in addition to bragging rights and feeling amazing!) 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Look, we're not judging your floors...but a good point is made here...and yet another great reason to practice with us in the hot room! 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Tomorrow! Please join Lanise🧘🏼♀️ and Doug 🐶 for a wonderful myofascial release class at 6pm. Come, rest your nervous system, and learn the latest research on how myofacial release and deep stretching elevates the lymphatic system responses. It’s cold and flu season - allow yoga to benefit all the layers of your body! 💜 #TheScienceOfYoga #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Never Fear Yogis! The heat is on and working in full force back at the studio. We'll see you soon in the HOT room! 🔥 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Don't forget to sign up for our posture clinic with Leebo on Sunday! This is free for members and class card holders and students can ask about any posture they want. 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
This Saturday! Posture Clinic with Leebo! Students can ask about whatever postures they want.💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
This week at the studio! Make sure to make time for parking...lots of events going on in the building! 🎉 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
“To the mind that is still, the whole universe surrenders.” — Lao Tzu ............ Stillness may be one of the most important aspects of your practice because it allows you to connect to your inner-peace and gratitude. 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Coming up this week at the studio...make sure to make time for parking! 🚗🚗🚗 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Join Diana this Sunday for LLAMA YOGA at the Atlanta Alpaca Treehouse! It's a treat that you do NOT want to miss! 🦙🧘🏾♂️💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
We've got a wonderful workshop coming up on the 30th of September! Pauline Newman will be guiding us and during this 90 minute workshop, we will review the various pillars of wellness that contribute to human health and well-being. While no one can predict the future, we cantake actions in this moment that will lead to a better quality of life in thepresent and hopefully in the long term as well. The 90-minute workshop is a holistic and integrative approach to wellness, making choices throughout numerous areas of our lives that nourish us both on and off the plate. Participants will leave with knowledge and tools in place for their application as is suitable to their bioindividuality. Sign up today! ✍🏽 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
We've got some upcoming events in our building that may have an impact on parking so please check out this post and stay tuned for any additional updates! See you in the hot room! 💜 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
Don't forget yogis! We've got a posture clinic THIS SUNDAY! 📅 #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful
🔥[Link in Bio] Embrace the heat! Atlanta's wellness scene is sizzling with Bikram Yoga, the ultimate hot yoga experience. 🧘♂️ Dive into a world of 26 poses and two breathing exercises in a heated studio to boost flexibility, detoxify, and sharpen your focus. All levels welcome! 💪 The challenge of high temperatures and the beauty of a consistent practice await. Discover the 9 best Bikram Yoga spots in Atlanta with us! 💦 #BikramYogaAtlanta #HotYogaLove #AtlantaWellness #lifewelllived
📅 We will be having our wonderful posture clinics this fall starting on Sunday, September 10th. ⏰ After that, they will be on the second Sunday of each month at 2:30 for one hour. ❓️We are going to leave these open-ended so students can ask questions about whatever postures they want to work on! 💸 And, to make it even better, these are free for members and class card holders! #yoga #bikramyoga #bikramyogaatlanta #hotyogaatlanta #hotyoga #behotbehappy #meditation #mindfulness #BeltLineAtlanta #bikram #mindful