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Open yourself up to authentic self expression - this is where true artistry begins! 🪄 Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . Photo of @amysunshine007 by @stupolks . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #aerialsilks #tissu #aerialfabric #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Imagine this as your new office! Take your WFH to new levels as you live in community with international circus artists, train with master teachers, and enjoy all the beauty Mexico has to offer 🌊 Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #workfromhome #wfh #digitalnomad #digitalnomads #digitalnomadmexico #digitalnomadlife #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Ceviche for lunch is always a crowdpleaser! Fresh fish, hearty lentil salad, rich guacamole, some spicy salasa macha on top and you've got a delicious and healthy lunch every time 🐟 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #ceviche #guacamole #lentils #healthyfood #gourmetfood #foodie #homemadefood #pickledbeets #freshfood #farmtofork #farmtotable #healthyrecipes

This retreat will change your aerial practice. It will teach you how to: -focus your training practice towards making steady progress -use technique, strength, and active mobility to execute skills and tricks more efficiently and beautifully. -create muscle memory bringing your practice into your body and out of your head -use cross-training to improve your aerial skills -use your body more efficiently to support your aerial practice -create a sustainable, life-long aerial practice Train with master coaches @dakota_rooney_aerial_coach and @sweetcircuskerri who will change your game and make it so much fun!! . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #circusfitintensive #trainhard #puertoescondidomexico #mexicoretreat

There's a new duo lyra act in town featuring @bodyiq and Izzy Bits! 🩷 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @bodyiq by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Whether you are a professional circus artsist who wants to live and train in a creative community or if you are a just want to sneak away to live in paradise we warmly welcome you at sweet retreats! Personal retreats are open all year round - sign up through the link in our bio 💅 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

There's always a moment where the aerial photoshoot turns into a floorial photoshoot 🤣 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @luellashapiro by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #floorial #aerialphotoshoot

Picture a life where you can dedicate all your time to aerial - no more commute to your aerial studio, grocery shopping, cooking, cleaning! This allows you to really dive in to your practice, look within, and create some of the most authentic aerial magic you've ever been able to tap into ✨ . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @hypnocatist @lilacandthebee by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

All of our sweet aerial friends hanging by the pool as we wait for the delicious dinner our wonederful kitchen staff cooks up!!! . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #pool #community #hangingbythepool

We are so excited to announce that we have an AERIAL CHAINS RETREAT coming up in October!!!! Spend Halloween and Dia de los Muertos in Mexico and learn all about chains skills and technique, creative exploration, body recovery and more. . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @chiquitabreanna by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #aerialchains #aerialchainsretreat #aerialchainsartist #chains

just a photo of @yogaevelyn blessing your feed🙏 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #aerialsling #aerialhammock #aerialyoga #namaste

Doesn't this photo of @uni.corne.lia just warm your heart? @stupolks found the perfect shot the middle of one of our aerial photo shoots! . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Today is the last day to apply for the BIPOC scholarships to the following retreats! Send in your application following the link in our bio to be considered 🩷 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #scholarship #aerialscholarship

Just hangin around 🌴 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #aerialrope #cordelisse #ropeartist

There is stil time to sign up for our Aerial Sling & Lyra Retreat! Treat yourself to a train-cation to work on your artistry and learn some beautiful sequencing with us at Sweet Retreats 🩷 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @yogaevelyn @joyshih0102 by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

No rain here just dazzling smiles, an all red ensemble and beautiful phtotos! ❤️ . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Sunsets by the pool are even better when you can do acro with friends 🤩 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @linaerial @rachmariebe @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Have you been longing to get into aerial arts? What better place to start your journey than with the master teachers waiting to hand off all their best tips and technique so that you start your journey with the strongest of foundations! We accept total beginners as well as aerialists who are still working on their beginner level skills. . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 . Aerial Dance Retreat March 26-April 2 . HairHanging Retreat May 4-11 . Aerial Sling Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . . Photo of @sweetcircuskerri by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Always a good time bringing out the straps for a photo shoot 💪 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @circtid by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #aerialstraps #aerialstrapsloops #aerialstrapsgirl #aerialphotoshoot #photoshoot

Join us for the FIRST EVER international hairhanging retreat this May with @lafakeproject ! This retreat is perfect for BEGINNER aerialists and seasoned hairhangers alike! Whether you are a beginner dancer who wants to start your hairhanging practice in a safe and a healthy way or an experienced hairhanger who wants to level up and explore new possibilites, this retreat is perfect for you. . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 . Aerial Dance Retreat March 26-April 2 . HairHanging Retreat May 4-11 . Aerial Sling Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . . Photo of @laura.wells @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Feeling groovy for the weekend 🩷💙💚💜💛 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 . Aerial Dance Retreat March 26-April 2 . HairHanging Retreat May 4-11 . Aerial Sling Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

How can one photo be so badass??? We are missing these lovely humans from the Advanced Rope Retreat! . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *March 26-April 28 *June 23-July 28 *Sept 14-Oct 21 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats June 23-30 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @jojo_reiter_ @cirquedechatons @shirleyaerialist @maureen.elizabeth.monroe @kimkim.berley @uni.corne.lia @ft.hannah by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Still wondering where you are going for your summer vacation? The chance to level up your artistry in paradise is waiting for you! Sign up for our silks and lyra retreat today 🤩 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @amysunshine007 @half_magick by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Spread your wings and step into your own power at one of our programs at Casa Chango! . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #aerialsilks #tissu #aerialarts

We are so excited to be offering two scholarships for aerialists who identify as BIPOC for our upcoming programs! Please apply through the link in our bio by April 15th in order to be considered. . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 2-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 *Dec 7-28 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreat - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . December Aerial Intensive - 1-3 weeks - Dec 7-21 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Our face when we see that there are tacos dorados for lunch 😮 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *March 26-April 28 *June 23-July 28 *Sept 14-Oct 21 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats June 23-30 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @august_long by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

One thing that makes @casachangomexico and the programs we run here at Sweet Retreats so special is COMMUNITY. We love to host events not only for our own retreaters, but also for the community in Puerto Escondido. We often host estatic dance, open level public aerial classes, and classes for local children as well. We believe facilitating bonds between people who train with sweet retreats and beyond is what deepens the experience to be had as one travels to train with us. 💌 Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. Photo of @rachmariebe @circtid @aerial.maebh @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Feeling stuck in your aerial practice? Lost in how to find a way to train for your body? Feeling like there are gaps in your aerial practice? Our circus fit intensive is your solution! Learn how to train in a way that works for YOU, specialized for your own body's strengths and quirks...sign up using the link in our bio! . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *June 28-July 29 *Sept 14-Oct 21 . Aerial Dance Retreats June 28-July 5 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 . Aerial Yoga & Acro Retreat Aug 10-17 . Contortion Retreat Aug 24-31 . Aerial CHAINS Retreat Oct 26-Nov 2 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Rope is ❤️ Photo by @stupolks Organized by @sweetretreatsmx @casachangomexico It was a very interesting experience taking these night illumination photographs. We couldn’t hang in the air cos it needed us to be super still so we need to stay in a position that was anchored to the ground and hold the poses for quite a while. Check story for fun behind the scenes deets. #circuseverydamnday #circusinspiration #cirqueduinsta #circusaroundtheworld #aerialartsassoc #aerialistsofig #aerialistsofinstagram #aerialeverydamnday #cirquegoals #aerialists #weheartaerial #aerialarts #aerialdance #aerialife #aerialbeauty #aerialmovement #aerialropetricks #ropeartist #cordelisse #cordelissetricks #aerialrope #cuerdalisa #aerialropes #aerialropeartist #sweetretreatsmx #casachango #casachangomexico

Laughing our tails off here everyday!!! 🙊 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *March 26-April 28 *June 23-July 28 *Sept 14-Oct 21 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 23-30 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @dalpal25 by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #aerialrope #cordelisse

Prioritize your training, healthy eating, and need to have a fresh coconut on the beach by coming to one of our personal retreats! Whether you work remotely or need the perfect getaway without compromising your training, a personal retreat will satisy all your needs 🤩 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *March 26-April 28 *June 23-July 28 *Sept 14-Oct 21 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 23-30 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #personalcircusretreat #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Mediterranean inspired food is one of our favorite dinners here! Everything about this meals tastes so FRESH with all of the grilled veggies, crips salad, herbs, and homemade hummus 🥰 Come get a tatste! . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #gourmetfood #farmtofork #falafel #mediterraneanfood #freshfood #healthyfood #yummy #olives #tzatziki #hummus #homemadefood

Can you feel the connection between artist and apparatus? 💌 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @linaerial by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #aerialphotoshoot #aerialhoop #aerialartist #lyra

It is always such a pleasure to have professional artists and digital nomads come to Sweet Retreats! We offer this program year round, so professionals and digital nomads come during retreats or residencies and always lift the energy to new heights and bring a new dimension to our programs...sign up today for a residency on your own time! ✨ . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Nothing keeps us grounded quite like being upside down 😝 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @lynnfreedman by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #aerialphotoshoot #aerialhoop #aeriallyra

Have you been dreaming of dedicating serious time towards circus? Picture your life without grocery runs and your daily commute to the aerial gym. Replace these things with three gourmet meals and a beautiful open air gym/ pool/ river right in your backyard! Circus residency is waiting for you to live your best life :) . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @@sofiesandweiss by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

These night shoots just keep getting better and better! Can't wait for more light magic and beautiful photos ✨ . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @vidabuena16 by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #nightphotoshoot #aerialphotoshoot #slay #fierce

Ready for a train-cation? 💪 We'll see you in Puerto Escondido for some beautiful sequencing and artistry on sling and lyra this May! Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #aerialsling #aerialhoop #lyra #aerialhammock

I came to sweet retreats not being able to forward fold to touch my toes and this is how I left 🤪🤪🤪 Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills #dogsofinstagram #souldog #contortion

Looking fabulous in the hoop even as a beginner because Sweet Retreats teaches you how to train, make steady progress, and find your most authentic aerialist self! Join us for our beginner retreat to unlock all of your limitless potential 🤩 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Imagine your housemates being a group of creative circus artsits that you always get to train, play, and create art with! This is our life at Sweet Retreats 🥰 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @sweetcircuskerri @little_linda @erinic0le @rafandpi @pure_papaya @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

all of the 🩷🧚‍♀️💅🌷💄🍦💌 feels! . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @cheriebeedancer by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Join us for the FIRST EVER international hairhanging retreat this May with @lafakeproject ! This retreat is perfect for BEGINNER aerialists and seasoned hairhangers alike! Whether you are a beginner dancer who wants to start your hairhanging practice in a safe and a healthy way or an experienced hairhanger who wants to level up and explore new possibilites, this retreat is perfect for you. . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 . Aerial Dance Retreat March 26-April 2 . HairHanging Retreat May 4-11 . Aerial Sling Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . . Photo of @laura.wells @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

tapping into to all of the silk throwing drama is our favorite in our aerial classes AND photoshoots! . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *March 26-April 28) *June 23-July 28 *Sept 14-oct 21 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 23-30 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @bend.that.az by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

We still have TWO BIPOC scholarships available for upcoming retreats - apply before May 1st at the link in our bio! ❤ Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

We still have TWO BIPOC scholarships available for upcoming retreats - apply before May 1st at the link in our bio! ❤ Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *March 26-April 28) *June 23-July 28 *Sept 14-oct 21 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 23-30 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Nothing short of magic happens when a creative community comes together in order to live and train by their art ✨ . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *March 26-April 28) *June 23-July 28 *Sept 14-oct 21 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 23-30 / Sept 14-21 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

This is what our days off look like! We love to round out our experiences at sweet retreats with many excursions like horseback riding, night market in town, beach trips, turtle releases, and more! Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Level up your skills in silks or lyra, train with master teachers, and enjoy all the culture and beauty Mexico has to offer! If this sounds like your ideal vacation visit the link in our bio to learn more about our intermediate silks and lyra retreat in August! 🤩 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @amysunshine007 and @half_magick by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

When even the candid shots come out beautiful! ✨ . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @vidabuena16 by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

It is time to fill in the gaps in your training, break through plateaus, and learn how to train more efficiently with great technique at our circus fit intensive! Sign up now through the link in our bio 🌟 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

just a casual seated pose, perfect for deep thought 🤔 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @izaaerial by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Best way to cool down in between training sessions is to head down to the river! Just a 10 minute hike from Casa Chango - and its the perfect background for your handstand photoshoot 💥 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @lishalight by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

We are having a blast at our current winter residency, but it is not too late to sign up for our second session starting on March 26th! Or if you can't make it this time around we will see you for summer residency beginning on June 23rd 😎 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @rafandpi by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

All those acrobatics classes at Casa Chango are really paying off! 😎 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 . Aerial Dance Retreat March 26-April 2 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @pure_papaya & @flyinggglizzy @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Imagine this as your office! Take your WFH to new levels as you live in community with international circus artists, train with master teachers, and enjoy all the beauty Mexico has to offer. . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 . Aerial Dance Retreat March 26-April 2 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @branditakesflight @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Roping in Mexico 💚 Scorpion shape on rope is really one of my favorites! Photo by @stupolks @sweetretreatsmx Taken at @casachangomexico Really miss training alongside all the amazing badass rope people at @pj.perryalist @angyafrapelovna retreat! #circuseverydamnday #circusinspiration #cirqueduinsta #circusaroundtheworld #aerialartsassoc #aerialistsofig #aerialistsofinstagram #aerialeverydamnday #cirquegoals #aerialists #weheartaerial #aerialarts #aerialdance #aerialife #aerialbeauty #aerialmovement #aerialropetricks #ropeartist #cordelisse #cordelissetricks #aerialrope #cuerdalisa #aerialropes #aerialropeartist #sweetretreatsmx #casachango #casachangomexico

We miss @pj.perryalist and rope retreat so much! At least we have this beautiful night photo to cherish forever <3 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 & Aug 10-17 . Aerial Dance Retreats March 26-April 2 / June 8-16 / July 6-13 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @pj.perryalist by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

This is how our wonderful teacher @karijayhunter will greet you when you come for the aerial sling & lyra retreat May 11-18th! 🤗 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 . Aerial Dance Retreat March 26-April 2 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Spend a week building essential skills, beautiful sequences, and your own unique artistry at our aerial sling and lyra retreat in May! . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 . Aerial Dance Retreat March 26-April 2 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @denise_751 by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

we love to see all the different ways we can build community in our gym space ❤️ this altar building ceremony before yoga class was a nice reminder that we are connected in many more ways than just aerial! . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 . Aerial Dance Retreat March 26-April 2 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

Calling all BEGINNER aerialists - whether you are a total beginner or have been doing aerial for a year, we are here for you! It's time to learn the foundations of aerial from master teachers who will set you up for a successful aerial journey - what ever that means to you! . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 . Aerial Dance Retreat March 26-April 2 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @shediditanyways by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

One of the changitos escaped and found his way into the photo shoot 🐵 . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 . Aerial Dance Retreat March 26-April 2 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @alltheaerials by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

look at this beautiful mermaid we found at @casachangomexico 🧜‍🧜‍♀️ . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 8-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 . Aerial Dance Retreat March 26-April 2 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @yogaevelyn by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills

it's almost that time again!!! residency is some of our favorite weeks out of the year at Casa Chango as we have the time to really grow together in creativity and as a community. It is wonderful to be able to see how each individual grows throughout the weeks! Our winter residency starts in just a few days on February 18th, but if you can't make it then we have a summer residency beginning June 8th and our fall residency beginning on September 14th - register now at the link in our bio! . Check out all of our upcoming programs @casachangomexico! . Circus Residency Programs 4-10 Week Aerial Intensives Aerial Skills, Artistry, Flexibility, Dance, Acrobatics, Performance *February 18-April 28 (session 2 registration is open - March 26-April 28) *June 1-Aug 3 *Sept 14-Nov 16 . Yoga & Circus Fitness Retreat March 18-25 . Aerial Dance Retreat March 26-April 2 . HairHanging Retreat May 4-11 . Aerial Sling & Lyra Retreat May 11-18 . Beginning Aerial Retreat May 18-25 . Intermediate Silks & Hoop Retreat Aug 3-10 . Circus Fit Intensive Aerial Retreats - Train Smarter to Meet your Goals Aug 10-17 Nov 30-Dec 7 . Contortion Retreat Aug 24-31 . Personal Retreats, Professional Artist & Digital Nomad Residencies - Year Round . Sign up now! Links for info and registration in bio. . . . . . . . . . Photo of @sweetcircuskerri and @lilacandthebee by @stupolks @casachangomexico #aerialresidency #aerialretreat #aerialintensive #circusschool #casachangomexico #circusaroundtheworld #mexico #circusresidency #circus #circusfitintensive #circusretreat #aerialadventure #circusforeveryone #circuseverydamnday #aerialtraining #aerialeverydamnday #aerialdance #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsoutdoors #trainingoutdoors #aerialist #aerialskills