Took some pictures yesterday so here are my favourites. #imjustagirl #fitpicsdaily
"I Bought a urus today... uh-huh Painted it all yellow, look like a bird" 🙃 . . . Happy Friday!!! 🎉🎄🎉
You’ve been wondering how I shoot my angles so right? Which’s why my dm is stacked! #fitpic #angles #fashionispo #seeclearly #fitsonpoint #creative #lookbook #creator #style #fitpicsdaily #urbanfashion
Duda que ardan los astros, duda que se mueva el sol duda que haya verdad, mas no dudes de mi amor. • • • • • • • • #fitpic #outfit #outfitinspo #oxytrips #fitsonpoint #vintagefit #stylebyme #fitspo #outfitinspiration #dailystreetwear #streetwear #stylefashion #mensstyle #streetfashion #instagood #ootd #fitpicsdaily #inspodaily #mensfashion #fashion #urbanfashion #creative #lookbook #instalookbook #creator #style #hiddenny #stylecreator #getthelook #ad
4 Y’all 🦅 • • #treyrichards #bigbabytrey #eagle #4ye #4yallentertainment #torontostreetwear #torontostreetwearfashion #tdot #streetstyle #menswear #mensfashion #streetwear #dailyfits #dailyfitpics #fitpicdaily #fitpicsdaily #ootd #dailyoutfit #dailyoutfits #streetweardaily #ericemanuel #ericemanuelshorts #j1sbb #jordan1shatteredbackboard #shatteredbackboard1s #aj1 #jordan1 #aj1sbb
Babushka bois • • #babushka #babushkaboi #babushkaboy #babushkaboys #headscarf #mensheadscarf #burberryscarf #gucciscarf #guccipants #guccitrousers #guccijeans #gosharubchinskiy #gosha #streetwear #streetstyle #winterstreetstyle #winterstreetwear #puffercoat #pufferjacket #cozy #trendy #mensfashion #menswear #streetweardaily #fitpicdaily #fitpicsdaily #inspodaily #dailyinspo
Spotted this floating torso 🧐 • • #realtree #realtreecamo #realtreecamouflage #camouflagepants #greentones #greenvibes #greenmood #facemask #greenchicagobulls #greenbulls #streetwear #streetwearinspo #streetwearfashion #streetweardaily #fitpicsdaily #fitpic #outfitshots #menswear #mensfashion #urbanjungle #vintagestreetwear
Love me dead <3 Cutest top and bottom from @classecertified use my code star15 for 15% off and take some rocking pics in them;) - - - - - - - - - - - - - - - - - - - - - - - - - - #classecertified #explorepage #explorepageready #aesthetic #fashion #iconic #iconicpost #fashionista #fitpic #fitpicsdaily #classe
Colour coordination 💙 what's your favourite colour? . . . . . #fitpicsdaily #fitphoto #myoutfit #outfitgoals #fashionblogger #fashionfix #dailyfaahion #fashionista #mensstyle #mensfashion #fashionable #streetwear #streetwearcentral #outfitinspo #girlsfashion #womensoutfit #colourcoordinated
Is this a cop or drop for you? . . . . . #fitpicsdaily #fitphoto #myoutfit #outfitgoals #fashionblogger #fashionfix #dailyfaahion #fashionista #mensstyle #mensfashion #fashionable #streetwear #streetwearcentral
Who would you say hi to first? 👋 . . . . . #rap #rappers #rapfashion #rapartist #rapperclothing #ukfashion #dailyfashionpost #famousrapper #streetwearclothing #rapart #streetstyle #clothingdaily #fitpic #fitpicsdaily
Staatsfeind
Tb to Cinque Terre and tensing my leg as hard as possible 🇮🇹
Hope everyone has a BOMB weekend! Remember it still counts, so don’t undo all your hard work from the week. If you want cake or a beer, have cake or a beer. Just don’t have shit loads. Be smart. Yours truthfully, SB
Nice water, shite pose 🏝 Wheres the sickest beach? 🗺 My fave is Isle of Pines in the South Pacific - the explorer crew know what I’m saying 🚢👌🏼
Thinking about doing a weekly exercise spotlight of a personal fave, so here goes. - Single Arm Seated Cable Rows: Vertical back exercise and unilateral (one sided) so it prevents you from overcompensating with your stronger arm 💪 - You can get a mad range of movement on it too so go from the position shown, right back until you hand is by you chest, with your elbow by your side 🤘🏼 - Get that cobra back you’ve always been dreaming of 🐍 - Wearing @alphalete 👕
I always spend ages trying to think of important information or a message to tell you guys, today I don’t have one.. so here’s a picture of my arm looking pretty good, enjoy 🔥⚡️ - This wasn’t just vanity btw this is actually a part of a photoshoot ready for the website launch 🚀 #sbfitsolutions #findyoursolution
off the bricks
I always carry a notepad in case a genius million dollar idea comes to mind 💡 Needless to say it’s got plenty of empty pages 😂 couple of worldies in there though, you’ll see 🔥
flames at the end of this rainbow
keep your grass cut
mentally & emotionally
keke, I do.
Despite what my face might tell you, I’m actually loving the outdoor balcony laptop sesh’s 🌞 where’s your fave place to do work? #sbfitsolutions #workoutpack #findyoursolution
brb busy having a photoshoot with the best bloke I know @timthehelm 📸 @_chlobaldwin
YES, ITS POSSIBLE TO EAT PIZZA & SEE RESULTS 🍕 Since pizza is a personal fave, I feel like this is worth explaining... Everyone has a daily calorie output, depending on how active you are this could be higher or lower. Let’s say it’s approximately 2000kcals to go about your daily business. A pizza is approximately 1200kcals (average medium dominoes anyway 😂) So as long as you keep your pizza input below your daily output, then you have nothing to worry about 👌 you’ll actually lose weight if you eat that much below your output - how great is that! - That’s not me saying eat pizza everyday btw, (although you could lose weight doing that, it’s just not optimal for your bod or general health) BUT the message I wana get through that it’s not something to be feared and it’s not a sin like some weight loss companies would have you believe. Enjoy your good & enjoy your results 🔥 - The one issue you could come across (spesh if you’re trying to build muscle) is that you might struggle to hit the required amount of daily protein (approx 1g per every lb of bodyweight), that’s where it’s worth taking into account the amount of pizza you eat so you can ensure you get the protein ✅🍗 - If you need help figuring out your daily output, DM ME If that brain splurge didn’t make sense to you, DM ME If you’re just lonely and need a buddy, DM ME 🤙🏼
Pre holiday so compulsory bicep work P.S. don’t wear stringers if you have wide nipples otherwise you’ll end up doing a Janet Jackson like me - Mad how much your shoulders pop after a week or two in a caloric deficit 🤘🏼
Had such a sick day diving at @vobsterquay 🦈 but that’s not why I’m smiling I’m smiling because FOOTBALLS COMING HOME PPL 🏴 oioi
What amazing weather it is for an al fresco workout 🌞 thank god your guy Baldwin is coming through with an equipment free workout pack 👨🏼💻 It’s gona be released LATER THIS WEEK - keep it locked for updates 🔒 @iamitzib
It’s a scientific fact that a strong tan adds approx 10lbs of muscle mass to your physique🔬 so even though I’m looking flat here, when I get that summer glow I’m gona look jacked 🤗 - Obvs I’m joking but I’m living for the vit D here which is always important 🌞
As an online fitness coach I’ve worked with 300+ clients who wanted to make positive changes to their bodies by losing fat or building muscle 👨🏼💻 - I’ve recently changed my system and am currently working on workout packs and training splits that will accommodate any type of person - from beginner to advanced 🏋️♀️ - Though more excitingly, with the change of system, limited slots will be opening for FREE coaching as we perfect the system. - Make sure you are following @sbfitsolutions so that you don’t miss out on this perfect opportunity to positive, life long changes to your mind and body ✅
When you see a really big bug 🐞 More from the @sbfitsolutions Equipment Free Workout Pack shoot 📸
Sat here thinking about what’s for dinner 🍔 It’s a madness that we found this jungle on top of the big city 🌲🌃 @skygardenlondon
When someone says you can’t watch the England game AND hit a hayuuuuuge upper session in one evening ⚽️🏴
I wanted to smile, but I also wanted to tense. Apparently I can’t do both 🤗
IM STUCK CALL FOR HELP ☎️🤣
Trying to look intense in between taking exercise pic no. 47837 for the workout packs 📸 @sbfitsolutions oi Sam when are they being released? I’m glad you asked - end of the month people 🙌
We out here shooting for one of the workout packs 📸 (to be released end of June) Not sure what exercise that’s meant to be but gotta take advantage of the sweet downlight 🤘🏼
This is me blowing a kiss to anyone who watches my story to help me with my new project 😘 much love x
Not really got anything to do with fitness, but perhaps that’s a pretty good message in itself 🧐 So many coaches are obsessive gym lads who need their clients to be as obsessed as them to get them results. I’ve coached hundreds of clients and I’ve done it myself, believe me, you can have a life and still see results 🤘🏼 So here’s a picture of me enjoying some life gains rather than just gym gains 📸
Always find new ways to challenge yourself, both mental and physical 🏔 the three peaks challenge with @freddierand + @theobaldfitness certainly did that 🤘🏼
I’ve never been interested in competing or anything like that, just building a body that I’m happy with whilst enjoying living 🤘🏼
I love all the plate loaded machines 🍽 especially at an old school gym like the notorious @emporiumgym - Comment your favourite gym ⤵️
There’s always somewhere to workout 🐒🗺 always working on that cobra back 🐍
Bodypower was a madness as per, always good to meet the fans @shredbundy @mjdelaney7 🤙🏼