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🌟 Exciting news from the latest Food and You 2 Survey! 🌟 Wave 7 brings deeper insights into the UK’s dietary habits and food safety perceptions, highlighting how everyday practices around food continue to evolve. Key Highlights: 🔎 An impressive 92% of participants express confidence in the safety of the food they purchase, a testament to stringent food standards and transparent labeling practices. 🔎 With 86% of respondents confident in the accuracy of food labels, it’s clear that awareness and understanding of nutritional information are on the rise, empowering consumers to make informed dietary choices. 🔎 The survey also casts light on food security, revealing that while the majority report being food secure, a notable fraction still struggles with access to adequate and nutritious food. 🔎 The proactive stance on food safety is evident as nearly two-thirds of participants consistently check use-by dates, ensuring they consume fresh and safe products. 🌿 What This Means: These findings not only reflect the informed decisions consumers are making but also underscore the importance of maintaining high standards in food safety and transparency. At Think through Nutrition, we believe that these results can prompt a dialogue on how we, as a society, can address the challenges of food insecurity and continue to support trust and confidence in our food systems. 📊 Your thoughts and actions matter! Join the conversation on how we can collectively enhance our food systems for a healthier tomorrow. #FoodAndYou #Nutrition #PublicHealth #FoodSafety

What will you choose for breakfast? #breakfast #foodpics #foodandyou #foodphotography

Exploring some insights of @cococubanopk . . . #foodlover #foodvibes #delicious #foodblogger #exploreing #foodandyou #mood #foodonly #place #foodie #foodstagram #foodlovers #foryou

An irresistible blend of food and love😍😋 #dinnerdate #datenight #withmylilone❤️ #makeba #foodandyou 🫶

As we are ready to serve you, book your consultation on the link in our bio😊 Choose a better future with us! Choose a better future with your health💪🏾 #nutritionalclinictz #vpretta #foodandyou

Thank you dear for your support and compliments ♥️😊 Posted by • @recipesbyreeshu Tried these hot Puttu filled with palm sugar and generous grated coconut 🥥… and found it delicious and filling 😋😋 This is called as Gula Melaka Putu Piring. It comes with different varieties of filling and the stall is mostly crowded @haigroadputupiring Have you tried it? #foodphotography #sgfood #puttu #puttupiring #yummy #instagood #instafood #instagram #instalike #recipesbyreeshu #foodandyou #food #sgfoodlover

Tried these hot Puttu filled with palm sugar and generous grated coconut 🥥… and found it quite delicious and filling 😋😋 This is called as gula melaka puttu piring. It comes with different varieties of filling and the stall is mostly crowded @haigroadputupiring Have you tried it? #foodphotography #sgfood #puttu #puttupiring #yummy #instagood #instafood #instagram #instalike #recipesbyreeshu #foodandyou #food #sgfoodlover

Episode 107 features Devorah Shulman, a Registered Nurse and Board Certified Nurse Coach with certificates in whole food plant based eating and functional nutrition. Together we go deep into the topics of binge-eating, learning to love yourself and love the food that you put into your body. Listen now on the Connected For Real podcast and let me know what you think! I love your feedback! 😁 #bingeeating #lovingyourself #loveyourfood #foodandyou #connectedforreal #podcast @devorahshulman

Proud to announce that All Shades of Food reached another milestone! 🤭✨ I got the best comments on this post. To my dearest readers, thank you for reading and engaging. The reading culture is one that must not be lost. We must feed our minds with wholesome and humourous content. 😂 So, here's me saying THANK YOU! We're building something delicious! 😋 Follow & Subscribe for wholesome food content. 🛎️ P.S: Why haven't you read the blog post that got this much likes? Click the link in the bio. 👆🏾 . . . . . . #food #foodandyou #foodie #foodstagram #foodblog #foodblogger #foods #allshadesoffood #allshadesoffoodblog #explore #explorepage #fyp #fypシ #foryoupage

Somebody had to say it 🙃 It has been a minute here, but let's catch up on food insecurity issues through the eyes of this food writer. It's been a whole lot, dealing with the increase in food prices and the state of the economy. So, I wrote a few thoughts about it, but it wasn't all gloomy. There's still some hope, but to what extent? You find out by clicking on the link in the bio! 👆🏾 P.S: Last slide is a whole mood! 🤣🤣🤣 Also, egg sellers, how are y'all doing? @nytimes @guardian @foodnetwork @foodnetworkng @foodnetworkmag @lifeandthyme @whetstonemedia @saveurmag @washingtonpost @theafricanmagazine @cuisinenoirmagazine . . . . . . #food #foodandyou #foodie #foodblog #foodstagram #foodblogger #explore #explorepage #foodinsecurity #nutrition #foryou #fyp #foodwriter #foodarticle #writersofinstagram #allshadesoffood #allshadesoffoodblog

… Snowflakes, and YOU, are unique.❄️ Your wellness approach should be unique to you! 🤍 That’s what a wellness consult with me is all about. We review and evaluate what you are doing and make it better. A custom-fit design to meet you where you are - your uniqueness, your challenges, your strengths, and your lifestyle. It’s less about restriction and an all-or-nothing mindset and more about what you can do more of, what you may need to add in. I’ll provide guidance in the how and the why to nutrition and hydration, an exercise plan, stress management, sleep habits, overall mindset, and more. How ‘bout it? Want to take control of your relationship with healthy and discover the essentials to wellness? Let me help you fill in the gaps and learn the habits and behaviors to practice that create a healthier you! 🤍 Message me to schedule and keep practicing! #annetteoneillwellness #bewellwithannette #onlinewellness