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#food #travel #sports #news #april #saturday

Injection de Botox au niveau du front. Dr Silhadi Salima . #botox #rides # #filler #hydrafacial #soinvisage #nutrition

4/27/2024, 1:40:12 PM

📞Contact us 9958746222 Like, Share & Subscribe On Youtube https://www.youtube.com/channel/UC1PgB3dnH2LJZ9qQbF9DhGg p?id=100095700064297 mail id: [email protected] Nutralive My Life. . . #health #fitness #healthylifestyle #wellness #healthy #motivation #gym #workout #love #fit #lifestyle #nutrition #fitnessmotivation #training #exercise #weightloss #healthyfood #bodybuilding #fitfam #healthcare #healthyliving #selfcare #instagood #beauty #life #mentalhealth #gymlife #diet #muscle #food

4/27/2024, 1:39:21 PM

🍎✨ Nourish your body, nourish your soul: discover the healing power of food! ✨🥦 Hello friends! Food is one of the most important factors that affects our overall health and well-being. A healthy diet is the basis of healthy living and disease prevention. Eating healthy food is not just a way to satisfy hunger, it is also a way to promote health and treat many health conditions. 🌿 Join us as we delve into the world of “The Healing Power of Food: How a Healthy Diet Can Impact Health and Wellness.” In this informative article, we will explore how the foods we eat can act as powerful medicine, promoting healing and vitality from within. From boosting immunity and reducing inflammation to supporting mental clarity and emotional well-being, the benefits of a nutritious diet are truly endless. So, let's ditch the processed junk food and embrace the abundance of healthy and nutritious foods that Mother Nature provides! 🥗 Whether you're savoring a vibrant salad, indulging in a delicious smoothie, or enjoying a bowl of delicious soup, every bite takes you one step closer to optimal health and wellness. Join us on this journey toward vibrant health and vitality through the healing power of food. Your body and soul will thank you for it! 💫 #HealthyEating #Wellness #Nutrition Article link: https://bit.ly/4b1PDnq

4/27/2024, 1:39:10 PM

•27-04-2024 2 hours cycling 30 mins boxing 30 body weight 30 swim -lime and ginger -grilled pork salad -protein matcha -protein shake Total 850 kcal #selfimprovement #athletics #boxinglife #bodypositivity #bodygoals #nutrition #gym #gymlife

4/27/2024, 1:39:08 PM

CHASING GREATNESS and trying to be a good ambassador for this great sport of ours, bodybuilding. 41 days out. Contact For International Online Coaching and Personal Training: Email: [email protected] Whatsapp: 0835781535 Team Sponsored and Supported by: @browatch_sobe @cannamedsa @byoh_apparelco @the_rogue_legion @evolvenutritionza @creativesolutionsphotography @oxygenslab_official War Is Coming - #gym #muscle #pushpullgrind #bodybuilding #fitness #fit #fitspo #fitfam #instagood #fitstagram #motivation #instapic #instafit #instalike #igdaily #coach #picoftheday #photooftheday #essieaesthetics #diet #eatclean #nutrition #ifbb #pic #gymlife #classicphysique #instadaily #nutrition

4/27/2024, 1:39:01 PM

Follow @zerohunger_asi and use #zerohunger_asia to get featured #kindness #hunger #nutrition

4/27/2024, 1:38:57 PM

Because of work schedules, and 2-3 trainings a day it’s been hard to be consistent with my diet. Then a friend of mine told me you should try @cuvscookin Because I’m very sceptical I was reluctant but I’ll tell you right now I’m happy I did, great food, perfect portions, flavourful, and professionally prepared! Really happy to add these prep meals in my training camp! Highly recommended! #prepmeals #nutrition #healthyfood #boxing #cuvscookin #dkbeast

4/27/2024, 1:38:54 PM

🙏 Un grand Merci pour votre confiance 🙏 @docteur_resimont mon partenaire conférencier et mentor 💪 @orthodiet Amin Gasmi pour son puit de connaissances ⬆️ @sommna.maroc @icns.maroc Pour votre accueil et l'organisation de ce séminaire👌 L'envie de transmettre sa passion, de former et d'informer les professionnels de santé et le grand public aguerri est un plaisir immense 💖 Ps. Prenez soin de vous 💝 Sonia Vignieu Sonia Nutrition @sonia_nutrition . . . #deuxiemecongresinternational #medecinefonctionnelle #micronutritionfonctionnelle #congresinternationalnutritionintegrative #conferencemicronutrition #conferenciere #micronutritionniste #nutritionfonctionnelle #micronutrition #lovemyjob #passionmicronutrition #formatrice #intervenante #nutrition #nutritionintegrative

4/27/2024, 1:38:19 PM

Costco protein sources: These varieties are all 30g of protein in a serving (or possibly more) A wider variety of similar proteins is helpful for me to plan as my base macros (ground turkey and bison) Then for dinner I’ll have a more specific number I need to hit So it looks like this 1 cup egg whites / 3 eggs breakfast 9 ounces bison or turkey for lunch Snack Protein shake 48g Dinner turkey burger or scallops or steak I’ll plan carbs and fats based off what I have that day (workouts or golf = carbs go up) Carb sources Daves famous bread Rice Oatmeal Frozen berries Potatoes Fat I don’t look for as it finds its way in 😂 Hope this helps your next protein haul at Costco! #macros #protein #mealprep #nutrition

4/27/2024, 1:37:25 PM

Accept the challenge to lose weight, as it is not a big deal anymore. Add the products of slim sisters in your routine and get the best results. #WeightLossChallenge #SlimSisters #HealthyWeightLoss #FitnessJourney #Wellness #HealthyLiving #Nutrition #LifestyleChange #WeightLossSupport #AchieveYourGoals #HealthGoals

4/27/2024, 1:37:05 PM

We’ve had a super morning talking about Menopause, symptoms and nutrition at @comoblend in @solacegymchelt - tasting ‘chocolate energy ball’ all super healthy 👌 Giving tips and advice and sharing lots of knowledge to help lots of women navigate the menopause successfully ❤️🤗 Look out for our next ‘Menopause Pop-Up’ 👀 #nutrition #menopause #menopausesymptoms #menopauserelief #menopausefitness #menopasesupport #menopauseawareness #menopauserelief #menopausehealth #cooking #snacks #healthyfood #thermomix @thermomixukandireland @comoblend @solacegymchelt

4/27/2024, 1:36:49 PM

Join us every Saturday at 10 am for a FREE COMMUNITY workout at CrossFit 2819 Mission! Grab a friend and join the mission to get fit and have fun. Don’t forget to come early for Bible study at 9:40 am to feed your body and soul. See you there! 💪🏋️‍♂️ #CommunityWorkout #CrossFit2819Mission #BibleStudy Join the mission! CrossFit 2819 Mission 25093 State Hwy 64 unit H Canton Texas 75103 #crossfitonamission #onemission #jointhemission #crossfit2819mission - - - - - #crossfit #fitness #nutrition #crossfitaffiliate #crossfitaffiliatessouthcentral #individualizednutrition #faithandfitness #idlife #dolifebetter #faithrxd #faithrxdcantontx #functionalfitness #canton #van #willspoint #edgewood #easttexas #health #crossfitkids #athletes #crossfitmasters #crossfitkids #gym #community

4/27/2024, 1:36:38 PM

The heart is one of the most important organs in the human body. About the size of a closed fist, it works non-stop every day to pump blood throughout the body through a network of blood vessels called cardiovascular system. The heart has four chambers - two upper chambers called atria which collect blood as it returns to the heart, and two lower chambers called ventricles which pump blood out of the heart. The left side of the heart pumps blood through the entire body via the aorta, while the right side pumps blood to the lungs via the pulmonary artery to receive oxygen. Contained within the heart walls is a complex electrical conduction system that coordinates the heartbeats. With each contraction (heartbeat), the heart pumps approximately 70 ml of blood with each beat at rest. In a lifetime, the heart will beat over 2.5 billion times! It works tirelessly day and night to deliver oxygen and nutrients to tissues and organs and removes carbon dioxide and wastes. Take care of your heart by exercising regularly, eating a heart-healthy diet low in saturated fat and cholesterol, managing stress, not smoking and controlling conditions like high blood pressure and diabetes. A healthy heart ensures blood flows smoothly to nourish the entire body. Let’s appreciate this amazing organ that keeps us alive! #heart #cardiology #anatomy #humanbody #organs #health #lifestyle #science #medical #fitnes #nutrition #hearthealth #circulation

4/27/2024, 1:35:28 PM

𝐉𝐢𝐬𝐤𝐨 𝐛𝐡𝐢👤 𝐅𝐨𝐥𝐥𝐨𝐰𝐞𝐫𝐬 ❤️𝐥𝐢𝐤𝐞𝐬 🫂𝐕𝐢𝐞𝐰𝐬 𝐜𝐡𝐚𝐡𝐢𝐲𝐞 𝐭𝐨 𝐒𝐌𝐆 𝐤𝐚𝐫𝐨.... 𝐫𝐞𝐞𝐥𝐬 𝐭𝐫𝐞𝐧𝐝𝐢𝐧𝐠 𝐦𝐞 𝐫𝐚𝐤𝐡𝐧𝐢 𝐡𝐚𝐢 𝐰𝐨 𝐕 𝐰𝐚𝐭𝐬𝐚𝐩𝐩 𝐩𝐚𝐫 𝐦𝐬𝐠 𝐤𝐚𝐫𝐨 +𝟗𝟏 𝟖𝟓𝟐𝟏𝟖𝟗𝟐𝟓𝟔𝟐 #fitnessmodel #life #bhfyp #instagram #fitspo #fitnessaddict #mma #goals #follow #martialarts #coach #athlete #like #weightloss #coaching #train #inspiration #kickboxing #runner #happy #trainhard #football #powerlifting #muaythai #yoga #k #workoutmotivation #nutrition #abs #gains

4/27/2024, 1:35:16 PM

Sip into freedom at The IV Bar! 💧✨ This Freedom Day, rejuvenate your spirit and replenish your vitality with our bespoke IV therapies. Embrace the freedom to feel your best, inside and out. #DNAlysis #IVinfusion #drips #driptherapy #aboostfromwithin #IVtherapy #wellness #health #antiaging #weightloss #healthylifestyle #fitness #stress #antiinflammatory #IVhydration #beauty #skin #skincare #vitamintherapy #recovery #IVvitamintherapy #vitamininfusion #TheIVBar #healthandwellness #nutrition #antioxidants #fitspo #immunesupport #Ivdrips #energy

4/27/2024, 1:35:06 PM

Sip into freedom at The IV Bar! 💧✨ This Freedom Day, rejuvenate your spirit and replenish your vitality with our bespoke IV therapies. Embrace the freedom to feel your best, inside and out. #DNAlysis #IVinfusion #drips #driptherapy #aboostfromwithin #IVtherapy #wellness #health #antiaging #weightloss #healthylifestyle #fitness #stress #antiinflammatory #IVhydration #beauty #skin #skincare #vitamintherapy #recovery #IVvitamintherapy #vitamininfusion #TheIVBar #healthandwellness #nutrition #antioxidants #fitspo #immunesupport #Ivdrips #energy

4/27/2024, 1:34:07 PM

Shilajeet helps you to strengthen your muscles and improves iron in your blood. Elevate your health with natural energy booster. #ShilajitBenefits #MuscleStrength #IronLevels #NaturalEnergyBooster #Health #Wellness #HolisticHealth #NaturalRemedies #HerbalSupplement #Fitness #Nutrition

4/27/2024, 1:33:47 PM

#nutricao #nutrition #nutricionista

4/27/2024, 1:33:24 PM

Sip into freedom at The IV Bar! 💧✨ This Freedom Day, rejuvenate your spirit and replenish your vitality with our bespoke IV therapies. Embrace the freedom to feel your best, inside and out. #DNAlysis #IVinfusion #drips #driptherapy #aboostfromwithin #IVtherapy #wellness #health #antiaging #weightloss #healthylifestyle #fitness #stress #antiinflammatory #IVhydration #beauty #skin #skincare #vitamintherapy #recovery #IVvitamintherapy #vitamininfusion #TheIVBar #healthandwellness #nutrition #antioxidants #fitspo #immunesupport #Ivdrips #energy

4/27/2024, 1:33:07 PM

What Seems Impossible Today Will One Day Becomes Your Warm-up. . . For enquiries contact - 9633686730 / 7559086732 For more updates follow :- @liongymvattiyoorkavu @liongymvazhuthacaud @liongymsreekariyam @liongym_mukkola @liongymkesavadasapuram #personaltrainer #liongym #workout #trivandrum #gymmotivation #fit #fitness #nutrition #health

4/27/2024, 1:32:11 PM

Lazar Janačković @l.u.c.k.y_condition_factory Je proglašen za najboljeg trenera u 2023. godini Dok je Leontina Gvozdenović @nijeleontina proglašena za najboljeg juniorskog sportistu u 2023. 🏆🥇 #choach #choachoftheyear #bestchoach #trening #gym #personalcoach #personaltraining #personaltrainer #pt #powerliftingtraining #nutrition #nutritionist #strength #stregthtraining #stregthandconditioning #conditioning #athlete #choaching #najboljitrener #najboljisportista #serbia #srbija

4/27/2024, 1:32:10 PM

Vegan unstuffed cabbage soup loaded with vegetables, brown rice, and oven roasted tofu!

4/27/2024, 1:32:08 PM

Milli içeceğimiz olan çay vücudumuza neler yapıyor birlikte öğrenelim. . . . . . #çay #tea #türkiye #beslenme #sağlıklıbeslenme #sağlıklıyaşam #beslenmevediyetetik #beslenmeuzmanı #diyet #diyetisyen #nutrition #online #onlinenutritioncoach #onlinediyet

4/27/2024, 1:32:06 PM

Drip into freedom at The IV Bar! 💧✨ This Freedom Day, rejuvenate your spirit and replenish your vitality with our bespoke IV therapies. Embrace the freedom to feel your best, inside and out. #DNAlysis #IVinfusion #drips #driptherapy #aboostfromwithin #IVtherapy #wellness #health #antiaging #weightloss #healthylifestyle #fitness #stress #antiinflammatory #IVhydration #beauty #skin #skincare #vitamintherapy #recovery #IVvitamintherapy #vitamininfusion #TheIVBar #healthandwellness #nutrition #antioxidants #fitspo #immunesupport #Ivdrips #energy

4/27/2024, 1:32:06 PM

الطاقة مكملة طول التمرين مع Challenger The Pump تشالنجر ذا بامب منتج الطاقة من شركة تشالنجر، هيساعدك على رفع مستويات القوة البدنية، وده لانه يعمل على ضخ الدم داخل الأوعية الدموية وبيقوم بزيادة نسبة الأكسجين التي تصل للخلايا العضلية، يعني هيقوم برفع مستويات الطاقة والتركيز, وقوة التحمل و يقلل الشعور بالتعب ويسمح بأداء التمارين الطويلة والقوية. مع العبوة حجم: 30 جرعة، كل اللي هتحتاجه سكوب علي 300 -400 ملل من الماء قبل التمرين بنص ساعة. شركة تشالنجر شركة أمريكية و الخامات مستوردة و معبأة فقط فى مصر بترخيص من شركة تشالنجر الأمريكية طاقة ملهاش نهاية، لما تطلب دلوقتى من خلال موقعنا: houseofsupplements.com/pre-workout/challenger-the-pump أو زورونا فى فروعنا: - مدينة نصر 60 ش أحمد فخرى امام باب حديقة الطفل - التجمع الأول شارع عبدالله بن سلمه قطعة 19 مستثمرين شمالي خلف واتر واي أسفل جيم ماصل تيمبل. طوال أيام الأسبوع من 3 م-12 ص و تقدر تطلب أونلاين من خلال الموقع أو على رسائل الصفحة بنوصل أى مكان فى مصر من إسكندرية الى أسوان. 01068770263 / 01147117511 رقم التسجيل الضريبي: ٤٣٧-٦٧١-٤٨٦ #perfectfit #houseofsupplementseg #bodybuilding #bodytransformation #supplements #fitness #supplements #bodybuilding #houseofsupplementseg #photooftheday #cairo #instahealth #hardwork #cleaneating #healthy #beastmode #nutrition #gym

4/27/2024, 1:31:56 PM

Welcome On Board @proteition_official to exhibit their wide range of nutrition supplements at the World’s Largest Health Sports and Fitness Expo from the 7th - 9th June 2024 at Pragati Maidan, New Delhi Grab Your Passes Now and Experience the Grandeur only at the IHFF Expo: (For Passes,🔗 Link in Bio) Meet & Greet your favourite Athletes & Top Brands // Win Exciting Goodies and much more ... #proteition #nutrition #Supplements #IHFF #SheruClassic #IHFFExpo #NewDelhi #SportsExpo #FitnessExpo #Exhibition #Workout #Training

4/27/2024, 1:31:42 PM

A 360-DEGREE TRANSFORMATION! Laziness, frequent headaches, poor sleep quality, fatigue and digestive issues - that is how Ravina used to describe her life! Unhealthy eating habits and a sedentary lifestyle were the obvious culprits. She wanted to take charge of her health but was looking for someone who could truly understand her lifestyle and customize a plan for her. Losing weight was not the only focus. Ravina knew that she needed to correct her health by making healthy lifestyle choices. That’s when she decided to approach a WQ coach for guidance through one of her colleagues. When she was asked to undergo blood tests, she found that her hemoglobin, Vitamin D and Vitamin B12 levels were quite elevated. This also added to her motivation and she started the health transformation program with full rigor! For Ravina, the next 4 months were all about diet, workout, nutrition, meditation, constant connection with her coach and much more, and in the end, she couldn’t believe herself when she repeated the blood tests! Not only did she lose 12 kg, her hemoglobin levels went from 9.8 to 12.16, vitamin D from 12.97 to 50.4 and vitamin B12 from 350 to 392! In addition to her blood report, all of her other health problems like headaches, digestive issues, fatigue and sleep disorders improved significantly! ############################# This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It’s not a replacement for medical treatment, and results aren’t guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised. ############################# #WQCommunity #WellnessQuotient #Health #WeightLoss #HeadAches #Hemoglobin #Sleep #DigestiveHealth #Nutrition #Meditation #Workout #LifeStyleChange

4/27/2024, 1:31:08 PM

குழந்தையின் வளர்ச்சியை மேம்படுத்தும் ஊட்டச்சத்து நிறைந்த உணவுகள்: 🥗பச்சையிலை காய்கறிகள் 🥛தயிர், பால் பொருட்கள் 🥣காய்கறி சூப் 🐟மீன் 🥗ஊறைவத்த கொண்டைக்கடலை, 🥗பச்சைப்பயிறு கர்ப்பிணிகள் அவர்களுக்கும் வயிற்றில் வளரும் குழந்தைக்கும் சேர்த்து சாப்பிட வேண்டும். ஊட்டச்சத்து நிறைந்த உணவுகளான பச்சையிலை காய்கறிகள், தயிர், பால் பொருட்கள், காய் கறி சூப், மீன் போன்றவை எடுத்துக்கொள்ள வேண்டும். எந்த உணவுகள் புரோதம் மற்றும் போலிக் அமிலம் நிறைந்திருக்கின்றதோ அவற்றை சாப்பிடலாம். #Drsangeethabalamurugan #pregent #pregnantlife #nutrition #fiberfood #healthylifestyle #kumaranhospital #skandafertility

4/27/2024, 1:30:10 PM

𝐍𝐨𝐮𝐫𝐢𝐬𝐡 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝐫𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐧𝐠 𝐈𝐕 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐃𝐫𝐢𝐩! 🌟💧 Experience the power of replenishment, hydration, and energy boost all in one session! 💪✨ 📞 Contact us at: 0336 3693542 or 0334-3262116 📍 Location: Visit Shop # LG-001 Lower Ground Floor, Saima Mall Gulsitan-e-Jauhar, Karachi. #ivnutrition #nutritionaldrip #healthandwellness #gulshaneiqbal #karachi #gulistanejohar #skinlabcosmoclinic #wellnessjourney #nutrienttherapy #hydrationtherapy #ivtherapy #healthylifestyle #selfcare #nutrition #energyboost #wellnessclinic #ivtreatment #healthgoals #selfcarejourney #ivhydration #holistichealth #healthandbeauty #skincarekarachi #skincareclinic #bodyrejuvenation #replenish #energize #healthyskin #healthandnutrition

4/27/2024, 1:30:08 PM

I’m sharing a few food swaps here, not to say one is superior to the other since I bought and enjoy both. However, if you’re aiming for better calorie efficiency, opting for options with higher protein and lower calories can be beneficial. Personally, I prioritize protein in my choices. Regarding chips, I indulge in both varieties. Chips are a staple for me unless I’m in a calorie deficit. If you’re aiming to improve your diet, options like these from Trader Joe’s are a good start. They’re a hit with my dogs too, and the red color comes from beet powder. Checking nutritional labels is key when making decisions. For instance, the peanut butter option with higher protein is my preference, as protein is often lacking in many women’s diets. . . . . #thisorthat #themoreyouknow #nutrition #nutritionlabel #proteinpacked #proteinfood #foodswaps #nutritionhacks #diet #eatright #eatwell #peanutbutter #foodisfuel #lifestyle #highproteindiet #healthyfood #carbsaregood #under10k #womenshealth #healthyliving #healthyfood #healthylifestyle #healthylife #like #share #follow #traderjoes #americandreamnutbutter

4/27/2024, 1:29:49 PM

Taste the rainbow 🌈😋🌈😋😜 #salad #nutrients #nutrition #healthyfood

4/27/2024, 1:29:49 PM

✨Asiatisk bowl till lunch ✨ Snabblagat - enkelt - gott - hälsosamt En buljong med nudlar och dumplings och färgade grönsaker och fermenterad kål, ingefära, morot. Hittade en ny flaska i mataffären med pressad färsk ingefära. 🫚 Den satte extra god smak på buljongen så den kommer jag testa i fler rätter. Kan jag rekommendera! #kostrådgivare #kostråd #kost #hälsocoach #hälsa #hälsosammat #hälsosamlivsstil #hälsoinspiratör #kostrådgivning #nutrition #näring #näringslära #näringsrikmat #wellness #näringsrik #wellnesmama #wellnessgirl #wellnesstips #nutritionist #healthcoach #natural #wellnesstools #asiatiskt

4/27/2024, 1:29:24 PM

Hola a todos. Empezamos una nueva etapa y aquí podremos solucionar dudas que tenemos sobre alimentación. Compartiremos tips relacionados con lo que comemos y también alguna receta para no tener remordimientos. 🔸Recuerda ❤️ si te ha gustado 🔸Ayúdame a crecer, siguiéndome #nutrition #nutricionista #alimentacionsaludable #consejos #tips #trucos #recetassaludables #recetas #nutriessence

4/27/2024, 1:29:03 PM

Growth comes from a place of discomfort 💯 👊 36lbs muscle growth in 23 months between photos. Building muscle takes time. Week 2 of first push phase of 2024 it’s time to grow…. @body360ne @body.360online #progress #buildmuscle #physique #bodybuilding #mentalstrength #lifestyle #coach #onlinecoaching #personaldevelopment #personaltraining #physiquedevelopment #nutrition #consistency #determination #gymmotivation #gym #summer2024

4/27/2024, 1:29:00 PM

This summer give yourself a guilt free treat. Enjoy the sweetness of natural ingredients and stay healthy. #GuiltFreeTreat #SummerIndulgence #NaturalSweetness #HealthyTreats #FreshIngredients #StayHealthy #Wellness #Nutrition #HealthyLifestyle #TreatYourself

4/27/2024, 1:28:37 PM

Order your medications💯 Pay for your medication🌱 & Recieve your medication✔️ With my natural herbal medicine i assure you a secure & guaranteed cure completely, within a shot period of time and also there’s no side’s effects ok pls dm me to place your orders to heal yourself at the rightful time. Contact me today to order your cure today, don’t be ashamed of your sickness or illness my dear. You weren’t created that way so contact me for help and remember a problem shared is a problem solved #holistichealing #holistichealth #healthytips #healthtips #remedy #plantbased #naturalhealing #plantbasedfood #vegan #veganrecipes #veganfood #medicine #herbs #herbalmedicine #plantbased #nutrition #pcosawareness #healthandwellness #drsebi #alkaline #alkalinediet #seamoss #alkalinevegan #diyremedies #detox #plants #food #fruit #healingfoods #herbalremedy

4/27/2024, 1:28:35 PM

I’ve stumbled upon an old gem in my Podcast library it’s entertaining and inspiring!! Would love for you to share your top recommendations in the comments! 📚 #gratitude #mindset #wellness #wholefoods #athomeworkouts #nutrition #fitness #fitnessjourney #motivation #consistency #lifebydesign

4/27/2024, 1:28:26 PM

VerVita’s ReGenerZyme® Thyroid was created to hydrate, balance and restore the energy of the thyroid. 🦋 . For someone who has been diagnosed with hypothyroidism, brain fog may be a symptom. Memory and concentration are shot. 🧠 . The iodine in this nutritional supplement is necessary to the thyroid for creating the hormones needed to give you more energy and reduce fatigue. . It also contains glandulars to replenish the nutrients and hormones produced by your own thyroid! . Support your thyroid and bring your energy & emotions back into balance with ReGenerZyme Thyroid today! . Link in the bio. . . . #thyroid #hypothyroidism #brainfog #fatigue #iodine #t3 #t4 #hormones #nutrition #balance #healthy #health #mentalhealth #vervitaproducts #concentration #memoryloss #glandulars #bovinethyroid #improvedenergy #thyroidsupport

4/27/2024, 1:28:20 PM

Order your medications💯 Pay for your medication🌱 & Recieve your medication✔️ With my natural herbal medicine i assure you a secure & guaranteed cure completely, within a shot period of time and also there’s no side’s effects ok pls dm me to place your orders to heal yourself at the rightful time. Contact me today to order your cure today, don’t be ashamed of your sickness or illness my dear. You weren’t created that way so contact me for help and remember a problem shared is a problem solved #holistichealing #holistichealth #healthytips #healthtips #remedy #plantbased #naturalhealing #plantbasedfood #vegan #veganrecipes #veganfood #medicine #herbs #herbalmedicine #plantbased #nutrition #pcosawareness #healthandwellness #drsebi #alkaline #alkalinediet #seamoss #alkalinevegan #diyremedies #detox #plants #food #fruit #healingfoods #herbalremedy

4/27/2024, 1:28:08 PM

Order your medications💯 Pay for your medication🌱 & Recieve your medication✔️ With my natural herbal medicine i assure you a secure & guaranteed cure completely, within a shot period of time and also there’s no side’s effects ok pls dm me to place your orders to heal yourself at the rightful time. Contact me today to order your cure today, don’t be ashamed of your sickness or illness my dear. You weren’t created that way so contact me for help and remember a problem shared is a problem solved #holistichealing #holistichealth #healthytips #healthtips #remedy #plantbased #naturalhealing #plantbasedfood #vegan #veganrecipes #veganfood #medicine #herbs #herbalmedicine #plantbased #nutrition #pcosawareness #healthandwellness #drsebi #alkaline #alkalinediet #seamoss #alkalinevegan #diyremedies #detox #plants #food #fruit #healingfoods #herbalremedy

4/27/2024, 1:27:50 PM

Order your medications💯 Pay for your medication🌱 & Recieve your medication✔️ With my natural herbal medicine i assure you a secure & guaranteed cure completely, within a shot period of time and also there’s no side’s effects ok pls dm me to place your orders to heal yourself at the rightful time. Contact me today to order your cure today, don’t be ashamed of your sickness or illness my dear. You weren’t created that way so contact me for help and remember a problem shared is a problem solved #holistichealing #holistichealth #healthytips #healthtips #remedy #plantbased #naturalhealing #plantbasedfood #vegan #veganrecipes #veganfood #medicine #herbs #herbalmedicine #plantbased #nutrition #pcosawareness #healthandwellness #drsebi #alkaline #alkalinediet #seamoss #alkalinevegan #diyremedies #detox #plants #food #fruit #healingfoods #herbalremedy

4/27/2024, 1:27:25 PM

So not an instagram style meal but bear with me… feeling quite down at mo and usually that means reaching for comfort food, this is me slowly trying to change how I view comfort food, so whilst it doesn’t have much nutritional value, it’s not doing me a whole lot of bad. So here is my marmite spaghetti (brown spaghetti) ❤️ #foodjourney #selfcare #comfortfood #nutrition 4 ingredients, 12mins to make! Recipe; Brown spaghetti (enough for 2) either have a portion for later or share it 😊 Large tsp marmite Knob of butter Parmesan Boil spaghetti according to instructions. Drain reserving a small spoonful of pasta water. Add the marmite and butter, stir through. Serve with grated Parmesan

4/27/2024, 1:27:21 PM

Imagine waking up from the best sleep and feeling refreshing and chilled. How? Download my 1 hour sleep meditation Listen to me take you through a guided body scan followed by a relaxing meditation as you drift off into a relaxing sleep. Link in the bio #berkomums #supportlocal #tringmums #hertfordshireparents #healthyeating #minizen #wellnesscoach #wellnessmindset #healthcoach #healthcoachtips #healthcoachingtips #nutrition #mindfulness #hertslife #selfcare #selflove #detox #diet #menopause #perimenopause #girlsevenings #organic #tringhealth #sleepcoach #sleep #bucksmums #hertfordshiremums #helpineedsleep

4/27/2024, 1:26:21 PM

A Organização Mundial da Saúde (OMS) recomenda o consumo máximo de 2 gramas de sódio, o que corresponde a 5 gramas de sal, equivalente a 1 colher de chá por dia. . O excesso de sódio, principal componente do sal de cozinha, está associado ao desenvolvimento da hipertensão arterial, de doenças cardiovasculares, renais e outras. . Porém tem benefícios se usado de forma correta, pois o sódio, é essencial para que o organismo mantenha o equilíbrio hídrico, o transporte de oxigênio e de nutrientes, e a condução dos impulsos nervosos. . Atenção em relação ao sódio presente nos alimentos industrializados, inclusive nos alimentos de sabor doce, como bolachas recheadas, por exemplo. Além disso, está presente em conservantes, macarrão instantâneo, temperos prontos, pratos prontos congelados, embutidos, salgadinhos, que concentram quantidades altíssimas desse mineral. . Tudo é questão de equilíbrio, pois tanto o excesso, quanto a falta dele é prejudicial à saúde. Portanto, o sódio não deve ser zerado da sua alimentação e sim consumido de forma consciente! . Dica da Nutri 😊 Diminua quantidade de alimentos industrializados, principalmente os ultraprocessados, retire o saleiro da mesa, opte por temperos naturais, adicione temperos secos ao sal de cozinha. . Viva com equilíbrio, cuide do seu corpo, afinal você mora nele! #nutrition #vivacomsaude #sal #sodio #hipertensão #doençascardiovasculares #andreiagonzaleznutricionista

4/27/2024, 1:26:21 PM

Order your medications💯 Pay for your medication🌱 & Recieve your medication✔️ With my natural herbal medicine i assure you a secure & guaranteed cure completely, within a shot period of time and also there’s no side’s effects ok pls dm me to place your orders to heal yourself at the rightful time. Contact me today to order your cure today, don’t be ashamed of your sickness or illness my dear. You weren’t created that way so contact me for help and remember a problem shared is a problem solved #holistichealing #holistichealth #healthytips #healthtips #remedy #plantbased #naturalhealing #plantbasedfood #vegan #veganrecipes #veganfood #medicine #herbs #herbalmedicine #plantbased #nutrition #pcosawareness #healthandwellness #drsebi #alkaline #alkalinediet #seamoss #alkalinevegan #diyremedies #detox #plants #food #fruit #healingfoods #herbalremedy

4/27/2024, 1:26:15 PM

Problem solved. I get approx 40+ in a day! That's quite a variety! Think of ALL that nutrition & immune support. How about you? I can help! 🍇🍎🍋🥑🫐🥦🍍🥕 Message me 🙂

4/27/2024, 1:23:48 PM

Pancakes make everything better, I guess weekends are for pancakes 🥞🫶 Ps: I'm bit unsatisfied by the presentation! Slide next to see the kids likeness for strawberries and peanut butter. #The #nutrition #chef #easy #recipe #of #mini #pancakes #for #kids #enjoy #pancakes #in #rainy #windy #Friday #honey #bananas #strawberry #seasonal #fruits #consumption #pankcakesandbooze #pancakeswithstrawberriesandwhippedcream #pancakesforbreakfast #pancakesandicecream #pancakesandpeanutbutter #healthyinnovationsolutionforbreakfast #foodphotography #foodbloggerfoodblog #foodographycollab

4/27/2024, 1:20:48 PM

Probiotics can help with Polycystic Ovary Syndrome (PCOS) in several ways: 1. *Hormone regulation*: Probiotics can aid in regulating hormonal imbalances, a common issue in PCOS, by influencing the gut-hormone axis. 2. *Insulin sensitivity*: Probiotics can improve insulin sensitivity, reducing the risk of insulin resistance, a common comorbidity with PCOS. 3. *Inflammation reduction*: Probiotics have anti-inflammatory properties, which can help mitigate chronic inflammation associated with PCOS. 4. *Digestive health*: Probiotics can alleviate digestive issues like bloating, constipation, and irritable bowel syndrome (IBS), common in women with PCOS. 5. *Weight management*: Probiotics may support weight loss and maintenance, helpful in managing PCOS-related weight issues. 6. *Ovulation and fertility*: Some probiotics, like Lactobacillus, may improve ovulation and fertility in women with PCOS. 7. *Mood support*: Probiotics can have a positive impact on mental health, reducing stress, anxiety, and depression, often comorbid with PCOS. . . . #PCOS #womenshealth #guthealth #healthylifestyle #healthessentials #fitlikefarah

4/27/2024, 10:25:07 AM