Embrace Self-Kindness: Silence Your Inner Critic In the hustle and bustle of life, it's easy to be hard on ourselves. We set high expectations, relentlessly compare ourselves to others, and allow our inner critic to take center stage. But here's the truth: You deserve kindness, especially from yourself. Today, I invite you to embark on a journey of self-compassion and self-acceptance. 🌷 Start by simply noticing whenever your inner critic pops up: Become aware of those self-defeating thoughts and negative self-talk. It's okay; we all have those moments. But the power lies in our response. Instead of letting that inner critic bring you down, consciously choose to switch the narrative to something kinder. 🌷 Speak to yourself as you would to a cherished friend: With love, support, and encouragement. Replace self-criticism with self-compassion, doubt with belief, and fear with confidence. You are worthy of uplifting words and gentle understanding. 🌷 Take a deep breath, release any judgment or harshness, and embrace the beauty of who you are. Celebrate every small step you take toward being kinder to yourself. You are worthy, magnificent, and amazing, exactly as you are now. Save this post as a reminder to be kinder to yourself next time your inner critic pops up. #DailyReminder #DailySelfKindness #SelfKindnessMatters #SilenceYourInnerCritic #EmbraceSelfCompassion #NurtureYourInnerSpirit #PositiveSelfTalk #SelfLoveJourney #YouAreWorthy #ChooseKindness #BeYourOwnCheerleader #BelieveInYourself
Some of my friends already know that I’ve been experiencing sleepless nights and I had to try something in different ways to cultivate my soul and energy. Certainly the Reiki session over the Easter with Gemma helped me let go of all those thoughts and energies no longer serve me and allowed me to move past the things that was unconsciously stored inside of me. Thanks 🙏 for your hard work and sharing your invaluable insight love. #nurtureyourinnerchild #nurtureyourinnerspirit #embracebeauty @grounding_essence 🔮 Now Gemma is really on her journey, heading to BNE airport this morning. GEM 💎 IT'S TIME TO SPREAD INSPIRATION ACROSS THE NATION. Keep in touch regularly x @journey.with.gem
Grand rising and happy new day beloveds
Relating to the workshop above^^ Nourishing You, nurturing your inner Spirit and feeding your Soul ... What's not to love? 'Early Bird' Bookings are now open via my Linktree!! #RutlandMedium #Workshop #Oakham #developingmediumship #toolsofthetrade #mechanicsofmediumship #Stamford #nurtureyourinnerspirit #teachingisfun #SpiritTeachings #Rutland #selfcare #alwayslearning #SpiritEnergy #lovespirit #workinginpartnershipwithspirit #cambs #marketharborough #Lincolnshire #Northants #SpiritualDevelopment
Age is only a number, inner beauty never fades when you nurture your inner spirit ❤️ #groovygrays #nurtureyourinnerspirit #beyourself #ageisjustanumber #shine #innerbeauty #loveyourself #grayhair #sisterhood #silverhair #gracefully
New case just in time for all the Tarot and Oracle Decks that have just arrived 💕🔮 #tarot #smithers #crystal #newageinsightssmithers #amazing #nurtureyourinnerspirit #healingcrystals