IN CASE SOMEONE NEEDS TO HEAR THIS TODAY➡️ • • • • • #positivethinking #positivequotes #positivethoughts #positivemindset #youareenough #youarenotalone #youareworthy #youarebeautiful
My friend at the gym yesterday asked why I’m always “covering up”…… 💜✨💎💪 #livewhatyousaysaywhatyoumean #lymphomawarriorprincess #youareworthy #NewBeginnings #75lbsdownandcounting #hardworkpaysoff #itsmytime
Happy Saturday friends. 🌺 8 miles #longrun ✅ That brings me to a 16 mile week of running. 21 miles of recovery walks and hikes. Knee is managing. Increased strength sessions for knees and hips is improving. Lots of flowering trees here. Some photos from the past for your pleasure. 📸 🌞 Have a wonderful weekend. Good luck to all the racers! 🙌 #runnersofinstagram #youareworthy #strongerthanyesterday # #keepshowingup #spring
May the 4th be with you! 🪐 |Want to book with me or have questions?| 🌼 (360) 610-0494 🍄 nwhealinghub.com 🌿 [email protected] #selfcare #massage #health #skagitcounty #sarahpetersonlmt #pnw #nwhealinghub #relaxation #feelgood #wellness #mindbodysoul #takecareofyou #sedrowoolley #clearlake #mountvernon #mentalhealth #mentalhealthawareness #youareloved #youareworthy #mentalwellness #cranialmassagetherapy #deeptissuemassage #relaxationmassage #massagebenefits #massagetherapy #swedishmassage #spaday #metime
Jai hind 🥺 Drop ❤️ if you like this 😊 . Follow @tera_cute__fouji__ and Share this 😌 . DM For Collaboration 🤗 . #millionaires_motivated #billionairbond #miamiflorida #unitedstates #entrepreneur #motivationtips #mindsetmotivation #youareworthy #empoweringothers #millionairementality #millionairethinking #millionaireminded #millionaireminds #successfulquotes #mindsetiseverything #trendingreels #trendingvideos #motivationalvideos #attitudevideos #businesstip #motivationalquotes #unitedkingdom #inspirationalquotes #therockmotivation #millionairementor #sadvideos #businessquotes #youngmillionaires #motivationeveryday #viralreelsvideo❤️
The people who get this are probably the most misunderstood people. Taking care of yourself is not selfish. Anyone who tries to convince you otherwise has their own agenda at play to manipulate you (or they truly lack self love). You are responsible for your life. No one else is responsible for how you feel. No one else is responsible for your health. No one else is responsible for pursuing your dreams. When you live your life for others, you are giving away your energy at your own expense. You attract energy vampires who will suck you dry. You become a shell of who you really are. You lose your passion for life itself. When you finally learn to live for yourself, you overflow with energy and pour out to your surroundings. You maintain necessary, healthy boundaries. You become vibrant and magnetic, effortlessly manifesting your desires. You are a vessel that serves its ultimate purpose. Learning this lesson in life required unlearning how I was raised. I raised to be a people pleaser and neglect myself in every way possible. People pleasers give conditionally - they gain from every “sacrifice” they make. They are nice but not kind. I’m grateful for the journey to get to this understanding of self love. Now I give from a place of abundance, not lack. I give and forgive without conditions. I prioritize being kind over seeming nice. How peaceful would the world be if everyone truly loved themselves? #youcantpourfromanemptycup #prioritizeselfcare #prioritizeyourself #youareworthy #youareworthit #livetoserve #liveforyou #loveyourself #loveothers #loveothersasyourself #realityisamirror #gowhereyouareloved #lifecoach #lifecoaching #transformation #change #growth #personaldevelopment #personalgrowth #abundancemindset #growthmindset #vulnerability #authenticity #intention #accountability #awareness #selfawareness #expansion #starmastercoach
Everything changes when you figure out that big moves ONLY come from a lot of small moves. It takes the pressure off and the tension of needing things to happen overnight starts to fall away. AND it's easier to work with small steps. They fit better into your life until you figure out how to make all the changes that seem so daunting. Baby steps, my friends. One small step in the right direction = progress. Keep going until you're proud of yourself. #studio @movementtutor.peggy #phtographer @elise.marie.images #Shoes @GreatStridesRedDeer . . . . . . . . #LittleThings #BabySteps #Details #Connection #Renew #QualityNotQuantity #SoftTouch #HandsOnApproach #Alignment #Empowering #Adaptability #ManualTherapy #MovementTherapy #WholeBody #MovementIsMedicine #ManualOsteopath #PilatesInstructor #HypopressivesInstructor #SlingsInMotion #MyofascialMovement #Biotensegrity #InvestInYourHealth #YouAreWorthy #PilatesLovers #MoveItOrLooseIt
Type Jai Hind ❤️🇮🇳🥷 if you love this❤️💪🏼 Follow me:-@being_fouji_0786 official for more 🔥 motivational and premium posts Like❤️ I Share 🔜| and Save this reel ⚠️ . . . . #millionaires_motivated #billionairebon #lifeline💔🥺🌎🤗💫🥀 #miamiflorida #unitedstates #entrepreneur #motivationtips #mindsetmotivation #youareworthy #empoweringothers #millionairementality #millionairethinking #millionaireminded #millionaireminds #successfulquotes #mindsetiseverything #trendingreels #trendingvideos #motivationalquotes #motivationalquotes #attitudevideos #businesstips #motivationalquotes #unitedkingdom #inspirationalquotes #therockmotivation #millionairementor #bushnessquotes #youngmillionaires #motivationeveryday #lifeline💔🥺🌎🤗💫🥀 #entrepreneurshipquotes #beingfoujii♥️✌️
Studies of brain scans have shown that whenever we go into stress mode, the activity in the brainstem (red) and limbic system (blue) increases while the prefrontal lobe (green) drops to almost zero.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is the mechanism by which the survival brain takes control: it creates heavy emotions through the limbic system and switches off creative thinking. It activates survival and coping programs and executes them regardless of if they are good or bad.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The narratives of the brain are almost the same in every situation.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The following questions are usually processed in this order:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Am I safe? Can I survive this situation? This procedure is highly automated; the brain executes survival mode without asking your permission. Stress is activated and remains active.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Questions about affiliation, your role in society and if you are loved or not. These are put forward in survival mode to ensure that you are not left alone.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Rational-thought questions about severity, correctness and what will be learned from the situation by looking for evidence and focusing on solutions.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In moments of stress the green part, i.e., the third type of questions, is skipped and is irrelevant to the execution of the coping strategy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to improve this chain of action, you must lay a new neural pathway. This only happens when you create it consciously and repeat it so many times that the new sequence becomes at least as strong as the old one.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How can you do this? Start with questions like:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is the situation about?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How threatening is it really?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How much truth is in this thought?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you Thoughts?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindowners ⠀⠀⠀⠀⠀⠀⠀⠀⠀
जूनून ए इश्क - वर्दी 💫 .. .. .. भारत || .. .. .. @army_girl_0425 .. .. .. Share🔜 and Save this reel ⚠️ .. .. .. #army_lover_0425 .. .. #millionaires_motivated #billionairbond #lifeline💔🥺🌎🤗💫🥀 #miamiflorida #unitedstates #entrepreneur #motivationtips #mindsetmotivation #youareworthy #empoweringothers #millionairementality #millionairethinking #millionairemindset #millionaireminded #millionaireminds # #successfulquotes #mindsetiseverything #trendingreels #trendingvideos #motivationalquotes #attitudevideo #unitedkingdom #therockmotivation #millionairementor #inspirationalquotes #army_girl_0425 #youngmillionaire #motivationevryday
#Repost from @vybesource ... . Source is saying to you today: "A paradigm-shifting event will soon take place in your life, leading you into a higher state of aware- ness ... a higher frequency. . When you least expect it, everything will change. . This will inspire your growth and give you inspira- tion to become an even better version of yourself. Remember that you will never be presented with a test from Source that you are not able to pass. No matter how challenging things may seem, it is all for your benefit," #FitFam ... . Prosper, peeps! ✌🏾 . #InstaMessage ⚡️ #TheBestIsYetToCome #BelieveInIt #MessageOfTheDay 💌 #GratitudeAttitude #DreamBig #BelieveYouDeserveItAndTheUniverseWillServeIt 💯 #MindsetIsEverything #WhenYouLeastExpectIt #Satori 🌊 #GrowthMindset 🌱💧🌳 #TheUniverseHasYourBack 🦋 #ChangeIsComing #BelieveItBeforeYouReceiveIt 👏🏾 #SpeakItIntoExistence 🗣 #BelieveItBeforeYouSeeIt 👀 #BetterVersionOfYourself 💎 #SpeakTruthToPower ✊🏾 #LawOfAttraction 🧲 #OvercomingChallenges #Mantra #Affirmations #ToughTimesDontLastToughPeopleDo 🔥 #HigherFrequency 🌀 #Shifts 💥 #TrustTheJourney 👣 #YouAreWorthy 👍🏾 #MyWorld 🌎
I think the reason I am so passionate about reminding women of their power and purpose is because too often we believe that we must be in competition with each other to rise. This is FALSE ❌ . You will ALWAYS rise higher in collaboration over competition and greed, malice, gossip, and shade will only breed correction. The truth is, what is truly MEANT for you, is already yours. The truth is, your creator has ALREADY set a table for you and shade cannot and WILL NOT stop you from taking your seat. Hatred, judgement, and shame takes up alot of dark space within and I pray for the growth light, and healing of anyone who does not know how incredibly powerful, purposeful, and worthy they are. Hate cannot drive out darkness, only light can do that! 🩷 #reminder #light #collaboration #love #womensupportingwomen #rise #youareworthy #youcanandyouwill #thoughts #truth
❤️ Let’s GO!!! 🎉👏🏻 #success #successquotes #successmindset #successprinciples #motivation #dailyroutine #createyourlife #liveyourbestlife #thoughts #thoughtoftheday #wordsofwisdom #dailywisdom #youareworthy #healthylifestyle #healthymindbodysoul #mindbodysoul #goodvibes #neverstoplearning #keepgoing #youvegotthis #bethelight #dailyquotes #dailymotivation #mindset #dothework #learningeveryday #bethebestyou
✨Taking steps towards your desires requires courage. But remember you are not alone. Ask your Spirit Team to help guide you, protect you & bring signs for comfort & validation. Keep going! You are worthy of receiving all that you desire!!✨ #courage #couragetochange #takestepsforward #reachforyourdreams #youareworthy #embracechange #innerwork #trusttheuniverse #spiritteam #higherpower #universalguidance #spiritualguidance #soulwavehealing #grateful
With so much criticism and scrutiny, and such a narrow notion of what fit and healthy looks like, no wonder so many of us struggle with self-doubt if we don't fit the mold perfectly. After decades of self-hatred, body image issues, so many diets and failures, let me tell you first hand: There is no perfect nutrition plan There is no perfect body There is no perfect exercise program There is no perfect time to start Please, stop trying to be perfect. I lived that soul sucking life for too long. Be consistent and enjoy the process, enjoy getting stronger, enjoy different foods. Because If you aren’t enjoying it, then what is the point? It is possible to stop degrading ourselves, belittling ourselves, and questioning our worth. However, if you let it, comparison and insecurity will keep sneaking into our safe space and stealing all the best stuff. Do not compare yourself to anyone eles’s journey, break up with insecurity. Give yourself the grace you deserve. That person staring at you in the mirror is your friend, and you keep treating her like she’s your worst enemy. Please stop it and allow yourself to realize you are worthy, important, unique, wonderful, irreplaceable, and perfectly imperfect. Big love, Coach Lisa (she/her) #perfectlyimperfect #youareenough #youareworthy #goodenergy #youarestrongerthanyouthink #ibelieveinyou #ibelieveinme #nocomparison #allbodiesaregoodbodies # #bodyneutrality # #fitatanyage #fitatanysize #healthateverysize #nodiets #ditchdietculture #joyfulmovement
Hey Doll! Remember, your worth is immeasurable, your strength is undeniable, and your potential is limitless. Embrace your unique journey, stand tall in your truth, and never forget the incredible impact you have on the world around you. You are loved, you are cherished, and you are unstoppable! 💪✨ www.heydoll.net . . . . #HeyDollstrong #YouAreValued #YouAreWorthy #YouArePowerful #TeenBox #Teenboxforgirls #subscriptionforgirls #girlempowerment #teeninspiration #TrendSetters #SubscribeNow #subscriptionbox #Fashionista #giftsforher #birthdaygift #teensgifts #teenstyle #giftsforgirls #birthdaygirl #TeenFashion #birthdaypresent #giftsforteens #tweenstyle #teenmotivation #teeninspiration #teenempowerment
🎉 Exactly one year ago today, I took a deep breath and applied for @thegreatamericanbakingshow . As I clicked "submit" on May 4th, I couldn't help but smile and whisper to myself, "May the 4th be with me." Fast forward through a year of anticipation, practice, and countless flour clouds in my kitchen, and here I am, about to share a slice of this incredible journey with all of you. 🍰✨ I am thrilled to finally share that I'll be appearing on Season 2 of The Great American Baking Show, airing on @therokuchannel this May 24th! This has been an adventure of a lifetime, mixing bowls and measuring spoons at the ready, as I've prepared to show the world the magic that happens when you combine a love for baking with a pinch of courage. To all my fellow dreamers out there, let this be a reminder that sometimes, you just have to go for it. Put your heart into everything you do, and who knows? A year from now, you could be living your dream, just like I am. So, mark your calendars, grab your favorite snacks, and join me on this sweet adventure. I am letting the universe know I am ready for this amazing journey 🌟👩🍳 #GreatAmericanBakingShow #BakingDreams #MayThe4thBeWithMe #starwarsday #maythe4thbewithyou #tvshow #bakingcompetition #gbbo #gabs #competition #bakingshow #dowhatyoulove #dreambig #youareworthy #worthy #followyourdreams
Help is available! You don't have to suffer alone. Whether experiencing suicidal thoughts/ideations or just needing a listening ear, 988 can help guide you to the right resources or simply listen to you. They are available 24/7 and can be reached by simply dialing 988, or texting 988 or going to their website and using the chat option. There are people who care. Remember, You Matter. You Are Worthy. You Are Enough. #northernlightstherapy #northernlightstherapyaz #youareenough #youareworthy #therapists #YouMatter #selflove #therapy #maricopaaz #stigma #innerstrength #childtherapy #playtherapy #counseling #trauma #healing #overcomingobstacles #innerstrength #firstresponders #backtheblue #TherapistSpotlight #ptsd #anxietyrelief #dailymotivation #selflove #mentalhealthawareness #mentalhealthsupport #chandler #mentalhealthsupport #mensmentalhealth
Good morning & happy Saturday to all my beautiful friends! ❤️ Life is difficult. It’s a constant battle. You get things thrown at you from every direction and have to make a decision to either let it knock you down or keep you on your feet to make you stronger. You fear constant rejection. You aren’t sure if your choices are good or bad. You learn from every experience. You judge yourself more than others judge you. You continue to put yourself down. You are your hardest and most draining critic. It’s time for you to take 3 deep breaths, look yourself in the mirror and say, “I got this!” It’s time for you to be your biggest fan and encouragement to get through each and every single day. You already have it hard from others so stop being hard on yourself. Put that chin up buttercup, because the day starts and ends with YOU. Your attitude, your perspective, your thoughts, your beliefs and your energy. Be the person you want, don’t let anyone hold you back. It’s YOUR life. #youareworthy #happysaturday
You are enough, just as you are✨ #youareenough #selflove #loveyourself #selfcare #youareworthy #mentalhealth #love #youarebeautiful #youareloved #youarenotalone #mentalhealthawareness #motivation #mentalhealthmatters #beyourself #youmatter #selfworth #believeinyourself #positivevibes #selflovejourney #iamenough #inspiration #empowerment #youareamazing #positivity #healing #yougotthis #mindset #confidence #happiness #explorepage
Who needs therapy when you can have handmade jewelry? 😂Treat yourself to something special and feel that joy every time you wear it! #outshineyourpain #shinebright #dystopia #handmade #selfcareisessential #loveyourselffirst #youdeserveit #brighterdaysahead #shopsmall #supportart #uniquejewelry #uniquepeople #selflove #takecareofyou #youareworthy #staystrong
• #survivor #talktoanhacker #tiktok #toxiclove #toxicmemes #toxicparents #toxicrelationshipsurvivor #toxicrelationshipsurvivors #traumainformedcoach #triangulation #trustme #truth #truthbetold #wisdom #withholding #women #womenempowerment #yahoohack #youareworthy #youtubehacks #abandoned #abandonment #abusehelp #abusiveparent #accountability #activelistening #affairs #affirmations #alart #alfiekohn
Sleepy eyes and Jersey memorabilia! My co-ed hockey team got me this as part of my goodbye package (well, my co-cappy mostly but it was a team effort overall lol). ❤️ I cannot believe it was exactly TEN years ago that I went to hockey nationals in FL and made the decision to move there. I still remember the exact moment. The girls and I were walking from our amazing Anna Maria Island rental to the beach. We passed a couple heading back, and there was just that energy of them being locals and not tourists like us. They waved and said hi, gleefully. Not a thing the Jersey Girls were accustomed to from strangers. 😂 I immediately thought "I want to feel like they do. It must be because they live here, and here is paradise!" By September, my car and dog were packed and we moved to Fort Lauderdale. 😍 A little funny about that apartment: I was a huge @imseanavery fan and I knew the Universe said "hell yes" to the move because the apartment was 410 SE 16th street. 4/10 is his birthday and 16 was his hockey number. 🤣 The Universe speaks your language, if you listen! Just saying...I have my eyes and ears open now Universe. In case you have a tropical message for me. 😂😁👌 #counselor #counseling #mentalhealth #healing #service #growth #helpers #psychology #bemagic #beyou #youareworthy #wellnessjourney #mentalwellness #wellness #happinesstraining #choosejoy #selfhealers #heal
Solid Body 🌾👳⚠️ Drop ❤️ if you like this 😊 . Follow @tera_cute__fouji__ and Share this 😌 . DM For Collaboration 🤗 . #millionaires_motivated #billionairbond #miamiflorida #unitedstates #entrepreneur #motivationtips #mindsetmotivation #youareworthy #empoweringothers #millionairementality #millionairethinking #millionaireminded #millionaireminds #successfulquotes #mindsetiseverything #trendingreels #trendingvideos #motivationalvideos #attitudevideos #businesstip #motivationalquotes #unitedkingdom #inspirationalquotes #therockmotivation #millionairementor #sadvideos #businessquotes #youngmillionaires #motivationeveryday #viralreelsvideo❤️🙈🙈🙈🙈🙈❤️❤️
When you know your worth, no one can make you feel worthless. Self-worth comes from within and is not determined by external factors like social status, job title, or other people's opinions. Reflect on your own values and qualities that make you unique and valuable. When you are secure in your own value, you are better equipped to handle criticism constructively and stay motivated towards your goals. Also know that when others may be critical of you, when you are judged, always that their thoughts are on them. Your dreams and goals are just bigger than theirs. As Jamie Kern Lima says in her book "Worthy" "You're not crazy, you're just first." Keep on being you. Keep on loving you. Keep on cheering for you. #worthy #youareenough #youareworthy #beyou #keeponlovingyou
#panties #lingerieshop #youarenotalone #londonontariomoms #londonontario #youareworthy #summerstyle #brafittings #strathroyontario #brafittingservice #loveyourbody #brafittingexpert #lingerie2023 #fittings #byron #womensfashion #strathroy #londonontariocanada #brafitting #treatyourself #komoka #komokaontario
Accomplist, productivity for imperfect humans is now available for iOS ( http://tinyurl.com/AccomplistiOS ) and Android ( http://tinyurl.com/AccomplistAndroid ). "I can't continue to wither under imposter syndrome until other people cosign my self-worth. I can only ever try to know myself and be present to my own divinity. I am the only one who will ever know me, and I'm enough. Imposter syndrome is a distraction from the work at hand." - Jessamyn Stanley #perfectionismrecovery #recoveringperfectionist #youaremorethanenough #youareworthy #bekindtoyourself #perfectionism #mindset #mindsetmatters #mindsetshift #femaleempowerment #progressnotperfection #affirmations #awakening #motivation #productivityhabits #selfawareness #success #writing #writinglife
If these goals are what you are looking for, you are in the right place! I am accepting TWO one on one coaching clients for the summer! ☀️ Imagine being poolside eating your favorite snack, feeling present and enjoying the sun without the constant obsessions of what you look like, what others think, how you need to "work off" said snack later... Just living FREE in who you are, what you enjoy and fully connected to yourself 💜🙋🏽♀️💃🏽 Drop a 💜 below if you want to be one of the TWO women who snags a spot this summer! This offer will end on May 15... my summer books up FAST! #lifestylechange #intuitiveeatingofficial #IEcoach #bodyempowerment #bodygoals #antidiet #allbodiesaregoodbodies #intuitiveeating #edrecovery #mentalhealthawareness #anxietymanagement l #bodyimagecoach #healthycopingskills #healingjourney #summerbody #youareworthy #authenticliving #selfcare #selflove #selfconfidence #mindbodyconnection
💛credit: @poetry_and_everyemotion
💛 credit: @dr_.manahilriaz
Is it just me, or do you also feel like you’re missing out on life? If you’re feeling frazzled and discombobulated, this is what you are doing wrong… … you’re spending countless hours beating yourself up and second-guessing yourself. …you’re constantly saying yes to everyone else when all you really want to do is take some time for yourself. … you’re judging yourself because you don’t feel like you’re measuring up. You don’t have to live like this. Imagine waking up with a renewed belief in yourself, improved self-confidence, and an overall sense of well-being. It’s not too late, you can redefine yourself and your life right now! Stop waiting. Start NOW! Let’s talk about what’s happening. Send me a DM. I can help. Have a beautiful day! #tabathaestes #youareenough #selflove #selftalk #progressnotperfection #selfcare #Transformation #women #nevergiveup #selfworth #lifecoaching #keepgoing #youareworthy #mentalwellness #strongmind #strongwomen #strongmindset #mentalhealth
💛 credit: stacie.martin
In honor of Mental Health Awareness Month , I want to emphasize the profound impact of our words and the importance of using them with empathy and support. Words hold incredible power, and it is crucial to understand their meaning. Each word we choose has the potential to positively or negatively affect someone’s life. It’s important to be mindful of what we say, especially in moments of anger or frustration. Do not allow temporary emotions to seize control of your mind and unleash words that can cause irreparable damage. Remember, the impact of spoken words in moments of heightened emotions can far exceed their intended harm. Resist the urge to let these emotions dictate your thoughts and reactions repeatedly. If you, or someone you know, are struggling with mental health or having thoughts of suicide, please reach out to the National Crisis and Suicide Hotline: 📞1-800-273-TALK (8255) or the Suicide and Crisis Lifeline: 📞 or 💬 988. Trained and compassionate counselors are available to listen and support you. It’s okay to experience your feelings, but never lose hope, because you may be the guiding light that someone else needs to keep going. Please share this post because mental health is unique to each individual. Appearances can be deceiving. Just because someone seems happy on the outside doesn’t mean they aren’t struggling on the inside. #MentalHealthAwareness #SuicidePrevention #youareworthy #community #support
Day 45!! #dailyreminder #positivity #positivevibes #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #everythingisok #mindset #mindsetiseverything #gentlereminder #selflove #love #nostress #youareworthy #youareenough #youcanovercome #dontstress #dontoverthink #mindfulness #itsokaynottobeokay #healing #healingjourney #hope #core #tgcf #cute #art
😊Type “yes” if you love this ❤💪 Follow @its_janni___ for more motivational and premium posts 🔥 Like ❤| Share 🔜| and Save this reel ⚠️ . . #millionaires_motivated #billionairebond #miamiflorida #unitedstates #entrepreneur #motivationtips #mindsetmotivation #youareworthy #empoweringothers #millionairementality #millionairethinking #millionaireminded #millionaireminds #successfulquotes #mindsetiseverything #trendingreels #trendingvideos #motivationalvideos #attitudevideos #businesstip #motivationalquotes #unitedkingdom #inspirationalquotes #therockmotivation #millionairementor #sadvideos #businessquotes #youngmillionaires #motivationeveryday #entrepreneurshipquote
Saturday’s message: Sometimes you just have to figure things out as you go. You have to push through all your fears and all your anxiety and all the daily obstacles. You have to make the best of every opportunity and learn from your mistakes. Believe me, it’s not that easy and sometimes it’s not fun at all. You just have to get up every single day and do the best you can. It doesn't always feel like you're making progress, but you're doing it, and that’s all that matters. Any progress is just that …. PROGRESS ! #dailymotivativation #BetterYou #neverquit #DoingBetterEveryday #youareworthy #motivation #livelifewithpurpose #giveitallyougot #acceptyourself #progressoverperfection #dailygoals
The truth….⬇️⬇️ You may feel alone but you’re never alone. All the time you hold your own belief, your own certainty, your own vision, your own strong message & know your mission There’s people watching you There’s people your inspiring They just don’t show themselves to you But they are there Make the big moves for you but also for them Show up for you but also for them You are enough, you are creative, you are your own power #youarenotalone #youareworthy #youarebeautiful #youareloved #youarestrong #youhavethepower #youhaveapurpose #youareoneofakind
This is a really quick post today. Quit comparing yourself to what you looked like 10, 20 or 30 years ago. You are never going to look that way again. It’s the past. Rather live for the future. Quit comparing yourself to women you see on social media. 99% of the time the photos have been touched up. You also don’t see the work that they put into getting that photo. Often, it’s not realistic. Rather strive to be your own best self. Save this post for when you want to compare yourself with your younger version or an IG version of someone else. #prediabetes #healthyweightloss #weightloss #mindfuleating #quitemotionaleating #intuitiveeating #antidiet #foodfreedom #mentalhealth #youareworthy #dietitian #nutritionist #healthyeating #weightloss #goals #mindset #vision #bloodsugarcontrol #weightlossjourney #realfood #hormonecontrol #balancehormones #guthealth #stress #sleephealth #hormoneimbalance #moderation #variety #balance #rootcauses
Doing what’s best for me PERIOD . . . . . #believeingod #believeinyourself #changeisegood #confidence #mentalhealth #mentalhealthmatters #mentalhealthsupport #positivity #powerofpositivity #putyourselffirst #sahmlife #selfesteem #selfloveisthebestlove #youareenough #youareworthy
‼️🔥Don’t let others have the power to bring you down🔥‼️ It’s so easy to let the words and actions of others bring us down, feeling defeated and upset. I recently have had to deal with someone trying to sabotage me because of their own personal insecurity. They have tried to take away some of my goals to make themselves feel more powerful. ❌ Of course I’m upset, and frustrated. However, I also have had to sit back and think about how sad it is that someone had to try to bring me down to make themselves feel better. >> Who wants to go through life being like that? I’m a firm believer in karma and I’m not going to give this person the satisfaction of breaking me. I don’t give up and this time is no different. I will not let them see me sweat and I will continue to prove my worth. I have so much to be proud and thankful for and I want to keep that on the forefront of my mind. Have you ever had someone try to bring you down because of their insecurities? #karmaisabitch #dontsweatthesmallstuff #jealousyisugly #bekindalways #kindnessisfree #beproudofyourself #youcandohardthings #pushingthrough #notaquitter #youareworthy #successdriven #givingupisnotanoption #mombosslife #policegirl #policewoman #badasswomen
🌟💖 Embrace the power of self-love as a transformative force in your life. Repeat this affirmation daily, allowing its positive energy to permeate your being and uplift your spirits. Celebrate yourself, your strengths, and your uniqueness. Nurture a deep and unconditional love for yourself, knowing that you are worthy of love and acceptance just as you are. Let self-love be your guiding light, illuminating the path towards greater happiness, fulfillment, and inner peace. ✨ Want more daily inspiration and motivation? Follow us #attractyourbestlife for your daily dose of positivity and empowerment! 💪✨ ✨ Share your thoughts in the comments below, or Leave a “YES” if you agree ❤️ . . . . . . . . . . . . . . . . . #Lawofattraction #LawOfAttractionWorks #BelieveInMagic #QuoteOfTheDay #ManifestYourDreams #BelieveInYourself #PositiveVibes #DreamBig #Motivation #SuccessMindset #Manifestation #TrustTheJourney #Inspiration #QuoteOfTheDay #Empowerment #GrowthMindset #SelfLove #Affirmation #LoveYourself #YouAreWorthy #EmbraceYourself"
Embracing change often comes with a surge of fear—an unmistakable signal that you’re standing at the threshold of transformation, on the brink of stepping through the door to a new season of your life. It’s natural to feel apprehensive when faced with the unknown, but allowing fear to cripple you at this crucial moment could mean stagnation—a missed opportunity to grow, evolve, and thrive. Instead of letting fear hold you back, acknowledge its presence as a sign that you’re on the verge of a breakthrough. Summon the courage within you to take that bold step forward, knowing that on the other side of fear lies the possibility of fulfillment, growth, and untold adventures. Embrace the uncertainty with open arms, trusting in your resilience and capacity to navigate whatever lies ahead. Don’t let fear dictate your destiny; let it be the catalyst that propels you toward the extraordinary life that awaits beyond the threshold. #fear #fearofgod #fearnot #threshold #door #opendoors #healing #healingjourney #breakthrough #newseason #letshealtogether #women #womensupportingwomen #youthgirls #austinwomen #anxity #depression #truama #abuse #mentalhealth #suicide #youareenough #youarenotalone #youareworthy #youareloved deliverance
Ever heard the phrase "man up?" It's this kind of phrase that often prevents men from sharing how they feel. It's OK to talk about not being OK. There is strength in sharing and there's no shame in struggle. You can talk to us: https://bit.ly/3Vi7tKL #mentalhealthawareness #mentalhealthsupport #mentalhealthmatters
Sending everyone a virtual hug today 🤗💖✨ #hugs #pickmeup #youareworthy #love #doglove #doghugs #dalmatian
@marcus__rice #motivation #selfmastery #fitness #mindset #discipline #getuncomfortable #getfit #healthy #healthylifestyle #healthy #determination #relentless #effort #youarewhatyoueat #youareworthy #selfawareness @healthfitness3687
♥️ You are so WORTHY ♥️ ✨ Hey there, beautiful souls! ✨ Today, I want to remind each & every one of you just how incredibly worthy you are 🌟 You are worthy of love, happiness, success & all the wonderful things life has to offer 💖 Sometimes, it's easy to forget our own worth & get caught up in self-doubt or comparison. But let me tell you, you are unique & special in your own way. There is no one else in this world quite like you, & that alone makes you absolutely amazing! 💎 Remember, your worth is not defined by external factors such as your appearance, achievements, or the opinions of others. It comes from within, from your beautiful heart & soul 💫 So, embrace your uniqueness, celebrate your strengths, & believe in yourself. You have so much potential & endless possibilities lie ahead of you ✨ Take a moment today to appreciate the incredible person that you are. Stand tall, shine bright, & know that you are worthy of all the love, joy & success that life has to offer ☀️💕 Tag someone who needs this reminder & spread the message of self-worth & empowerment. Let's lift each other up & create a world where everyone feels truly worthy 🌏✨ Sending you all lots of love & positive vibes, always! 🩵✨ . . . . . . . #YouAreWorthy #BelieveInYourself #EmbraceYourUniqueness #SelfLove #Positivity #Worthy #SpreadLove
You can and you should! #itsmamalawson #staypositive #positivity #bethechange #inspirational #motivation #inspire #positivevibes #self-love #believeinyourself #happiness #loveyourself #selflove #selfcare #love #dailyinspirations #foryou #foryoupage #yougotthis #inspiration #motivation #youarestrongerthanyouthink #youcandothis #youarestrong #youareworthy #youareenough #selflove #selfcare #makethemostofyourday #spreadkindness #spreadlove #bekind #dailyinspirations #seizetheday
Tips To Improve Mental Health Day 4: Work your strengths. Do something you’re good at to build self-confidence, then tackle a tougher task. . . . . . . . . . . . . . . . . #personalgrowth #mentalhealth #motivation #selfdevelopment #mentalhealthawareness #selflovejourney #selflove #youareworthy #selfappreciation #youareperfect #selfloveisthebestlove #selfloveclub #inspiration #selfesteem #bekindtoyourself #buildingselfconfidence #selflovequotes #selfrespect #personaldevelopment #growthmindset #mentalhealthmatters #embraceyourself #mindfulness #selfconfidence #inspirationalquotes #confidence #selfcare #selfawareness #selfacceptance #positivevibes
Feeling lost? 𝐇𝐨𝐩𝐞 𝐬𝐭𝐚𝐫𝐭𝐬 𝐡𝐞𝐫𝐞. ❤️ Let H.O.P.E Behavioral Health guide you toward a brighter future. Contact us today to get started. Contact us today: ☎️ (240)280-3245 or 📧 [email protected]. . . . . #thereishope #youareenough #youareworthy #mentalwellness #mentalhealthhelp #healingtrauma #bekindtoyourmind #emotionalwellness #mentalhealthandwellness #blackmentalwellness
follow ype Jai Hind ❤️🇮🇳🥷 if you love this❤️💪🏼 Follow me :- @lucky_foujii for more 🔥 motivational and premium posts Like❤️ I Share 🔜| and Save this reel ⚠️ . . #millionaires_motivated #billionairebon #lifeline💔🥺🌎🤗💫🥀 #trending #instagram #view #viral #reel #video #miamiflorida #unitedstates #entrepreneur #motivationtips #mindsetmotivation #youareworthy #empoweringothers #cristianoronaldo #messi #millionairementality #millionairethinking #millionaireminded #millionaireminds #successfulquotes #mindsetiseverything #trendingreels #millionairementor #bushnessquotes #youngmillionaires #motivationeveryday #lifeline💔🥺🌎🤗💫🥀
You can’t be happy unless you’re unhappy sometimes… - - - - - - - #youareenough #youarethebest #youareworthy #youarebeautiful #water #forest #dji #walking #outdoor #sun #sunshine #waterfall #river #trees #behappy #behappywithyourself #keepgoing #nevergiveup #piano #pianomusic #love #happy #smile #smilemore #birdseyeview #birdseye
✨Hi there, I want to share a powerful mantra with you that can truly make a difference in your life: "I'm strong, I'm able, and I've got this." Repeat these words to yourself, especially during challenging times, and watch how they can shift your mindset and boost your confidence. ⭐"I'm strong": Remind yourself of your inner strength and resilience. You have overcome obstacles before, and you have the strength within you to face whatever comes your way. ⭐"I'm able": Believe in your capabilities and talents. You are capable of achieving great things, and you have the skills and resources needed to succeed. ⭐"I've got this": Trust in yourself and your abilities to handle any situation. Embrace a positive outlook and believe that you can overcome challenges and achieve your goals. This mantra isn't just about saying the words—it's about embodying them and truly believing in yourself. When you adopt this mindset, you'll find yourself approaching life with greater determination and courage. 🌸So, the next time you feel doubt or uncertainty creeping in, repeat this mantra and let it empower you. You are strong, you are able, and you've got this! Keep shining bright💫💗 . . . #mantraoftheday #believeinyourself #empoweryourself #empoweringquotes #boostyourconfidence #mindsettips #mindsetquotes #confidenceboost #thejustbelievejourney #justbreath #thistooshallpass #positiveenergy_plus #inspiringquotesandsayings #selfcompassionjourney #bekindtoyourmind #anxietytips #youarestrong #youarecapable #youareenough #mentalhealthquotes #lifelessons #youcandohardthings #yougotthisgirl #toughtimes #youareworthy #dailysayings #brighterdays
@craig__edwards_ #buildyourempire #buildmuscle #buildyourbody #work #workout #workhard #hardwork #youareworthy #youareworthit #youcandoit #discipline #determination #selfmastery #habits #successhabits # #healthyhabits #goals @healthfitness3687 @craig__edwards_
This was posted by a friend, I loved it so much that I had to reshare. #YouAreWorthy #YouAreAwesome #YouAreUnique.
I don't make it a practice to meddle in other people's business. What other people (who do not know me) think or feel about me is THEIR business; not mine! Since I made it to not be my business, I no longer hear all of the gossips about me. . . It is NOT your business!!! . . #notmybusiness #innerpeace #protectyourpeace #optimist #damienmwilliams #youareworthy #purpose #purposepowered #IAMworthy #grabyousomelemons # #mintteaforthesoul
Let God define you. #pray #meditation #bestill #listen #givethanks #define #letgo #letgod #youareloved #youareenough #youareworthy #youareblessed #youarebeautiful #staystrong #courage #strength #live #life #faith #trust #believe #loveyourself #forgiveness #alllivesmatter #nevergiveup #iloveyou #amen
🧠 🧠 May is Mental Health Awareness Month 😢 Sexual assault can have profound and lasting effects on a survivor’s mental health. ❤️🩹 Survivors may experience a range of emotions including fear, anxiety, depression, guilt, and shame. These feelings can manifest in various ways, such as PTSD, suicidal thoughts, and difficulties with intimacy and trust. 🙌 Seeking support from trained professionals, friends, and support groups can be crucial in the healing process. ❤️🩹 If you’re a survivor, know that you’re not alone. There are resources available to help you navigate the complex emotions and challenges you may face. Healing ❤️🩹 is possible. 👣 🙌 I’m rooting for you! #mentalhealth #EndSexualAssault #youareworthy #helpisavailable #YouAreNotAlone #intimacy #ptsd #anxiety #NurseDotComAmbassador
These words sit on a large sticky note on the window next to the desk where I work. I see them and repeat them everyday. I hope they can inspire you to trust the Universe. 🌀🦋 #inspiredwomen #empowerwomen #findingyourfearless #sacredordinary #holisticcoach #lifetransformation #selfconfidence #youareworthy #heartandsoul #womeninspiringwomen #girlsupportinggirls #empowerher #beyondtheordinary #stepintoyourpower #believe #loveyourlife #selfawareness #stronger #changeyourlife #courage #yougotthis #powerful #wisewoman #trustyourself #risesisterrise #makeithappen #fearless #moveforward #daretobedifferent #youcandoit
✨🦋🌸 • • • • • • • #acceptyourself #selfcare #anxietysupport #selfcaretips #flawsandall #selfreflection #forgiveyourself #healingprocess #gowithin #selfcareishealthcare #healthyboundaries #selfcareisnotselfish #youareworthy #selfcareposts #embracechange #healingmyself #findpeace #healingtakestime #learntoloveyourself #selfcare101 #bekindtoyourself #selfcaregoals #choosehappiness #selfcareideas #embraceyourself #selfcareis #mindsetshift
Happy Saturday Morning 🙂 This weekend’s project consists of ripping the remaining carpet off the stairs in my healing space. Justin is going to build storage under the stairs and also finish up the tile work on the floors! 💜 I am so grateful to have a visionary and builder for a partner! 🥰 ✨ This is not the first vision Justin has supported, and literally crafted in to reality for me. He is my number one cheerleader!!! He believes in the work I do and the potential impact I have in my client’s and students lives. Over the past 14 years he has held space with our family and trusted me to lean in to my path and purpose. I am truly blessed and beyond grateful. 🙏 #grateful #dreamscometrue #officedesign #create #takeaction #youareworthy #beauty
Self-care Saturday reminder: Take time to rest, recharge, and nurture your mind, body, and soul. You’re worth every moment of care and love. 💖 #SelfCareSaturday #YouAreWorthy
✨ It's Selfie Saturday—a perfect opportunity to practice self-love! Remember, you are worthy of kindness, respect, and appreciation. Share your selfie, tag @ugotthis1life, and let's cultivate a community of empowerment! 💫🌸 #SelfLove #YouAreWorthy
🎀 stronger everyday 🎀 #stronggirls #blonde #perfectlyimperfect #youareenough #youareworthy #staypositive #staystrong #beyou
😊Type “yes” if you love this ❤💪 Follow @its_janni___ for more motivational and premium posts 🔥 Like ❤| Share 🔜| and Save this reel ⚠️ . . #millionaires_motivated #billionairebond #miamiflorida #unitedstates #entrepreneur #motivationtips #mindsetmotivation #youareworthy #empoweringothers #millionairementality #millionairethinking #millionaireminded #millionaireminds #successfulquotes #mindsetiseverything #trendingreels #trendingvideos #motivationalvideos #attitudevideos #businesstip #motivationalquotes #unitedkingdom #inspirationalquotes #therockmotivation #millionairementor #sadvideos #businessquotes #youngmillionaires #motivationeveryday #entrepreneurshipquote
😊Type “yes” if you love this ❤💪 Follow @its_foji770 for more motivational and premium posts 🔥 Like ❤| Share 🔜| and Save this reel ⚠️ . . #millionaires_motivated #billionairebond #miamiflorida #unitedstates #entrepreneur #motivationtips #mindsetmotivation #youareworthy #empoweringothers #millionairementality #millionairethinking #millionaireminded #millionaireminds #successfulquotes #mindsetiseverything #trendingreels #trendingvideos #motivationalvideos #attitudevideos #businesstip #motivationalquotes #unitedkingdom #inspirationalquotes #therockmotivation #millionairementor #sadvideos #businessquotes #youngmillionaires #motivationeveryday #entrepreneurshipquote
We are always ok breath by breath, heartbeat by single heartbeat. Each moment can be a gift when we develop strategies to bring our attention out of our heads and into our bodies. Moment by moment, choose your beautiful self, whatever challenges you face. There is no agenda, no ideal state, no way to perfect living. "I am here in my body. I am home." #whatisyoga #bodybreathmindintellectspirit #youareworthy #affirmation #abhayamudra #goodvibes @innerspace444
#this 👆 #loveyourself #youareworthy #grow #expand #takeupspace in the #world 🌎
🌻Love yourself as much as you love others 🌻 Self-love: the greatest love of all! My heartwarming cartoon-style digital art print reminds us to extend the same love and respect to ourselves as we do to others. Embrace your worth, honor your journey, and celebrate the incredible person you are. Because loving yourself is where true empowerment begins. 💖🌟 #SelfLove #RespectYourself #YouAreWorthy A heartfelt thank you to the wonderful muse behind this art print. Your inspiration fuels my creativity and fills every piece with meaning. Here's to the magic of collaboration and the beauty of shared inspiration! 🎨 #bodypositivity #bodypositive #postivevibes #positivemindset #postoftheday #bodypositivitymovement #loveyourself #loveyourbody #lovemyself #bodyacceptance #bodypositivemovement #bodyandmind #illustrationartists #illustrator #illustratorsoninstagram #illustration #illustrationoftheday #illustratorsofinstagram #malebodypositivty #disabilityawareness #artistsoninstagram #artoftheday #artistsofinstagram #positivevibes #positivemindset #positivequotes