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Unique, otherworldly forest retreat experience 5 miles off the tar road in a hidden valley deep in the forest. Off-grid, wifi-free, wilderness retreat. The perfect balance of wilderness and comfort. Book now to join us this season! www.ecoretreats.co.uk #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

5/13/2024, 1:58:52 AM

Delighted to be getting such great feedback and reviews. i want my guests to love this space as much as I do! Last weeks ''This was an amazing experience for myself and my teenage sons.. The yurt is absolutely stunning with everything you need. Warm and cosy, loads of space. Star gazing through the top of the yurt was beautiful at night. We made fires enjoyed the tranquility and so private. We will be booking again!! Highly recommended and the locals at the Kings Head @_thekingsheadinn were all friendly and welcoming too.'' Affordable, available next weekend 🙌 dogs welcome. Private one acre meadow, little orchard, copse, rewilding for wildlife on the edge of the Vale of Avalon. Link in bio Ashmead Meadow Yurt Retreat Glastonbury. Its so magical here right now! Close to ancient woods, RSPB reserves at Ham Wall, Avalon Marshes, Glastonbury or visit Cheddar Gorge, The Quantock Hills, Kilve Beach or stop and breathe, cook over the firepit and enjoy the stars 🌟 #yurtretreat #offgridstay #offgridretreatuk #glastonburyglamping #offgridglastonbury #ecoretreat #lowimpactbusiness #natureretreat #somersetlevels #visitglastonbury #visitsomerset #pawsstay #dogfriendlyglamping #everydaymagic #earthenergy #permaculturegarden

5/12/2024, 11:14:21 AM

In the UK, 33% of us pick up our phones within 5 minutes of waking up and 20% couldn’t go more than 2 hours without checking our phones. But just a few days off our devices can help us enjoy stronger connections with people around us, more eye contact, better sleep, improved memory and better posture, just to name a few. Eco Retreats is an off-grid, wifi-free, wilderness retreat. 5 miles off the tar road in a hidden valley deep in the forest, with minimal mobile phone signal. Authentic and down to earth, offering everything you need and nothing you don’t need –simple, uncluttered living allowing true escape from the rat race of everyday life. Book now to join us for a weekend digital detox! www.ecoretreats.co.uk #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

5/12/2024, 12:31:24 AM

In a world where everything is instant, going back to basics helps us to reconnect with what’s important in life. 5 miles off the tar road in a hidden valley deep in the forest. Off-grid, wifi-free, wilderness retreat. Unique, otherworldly forest retreat experience. The perfect balance of wilderness and comfort. Book now to join us this season! www.ecoretreats.co.uk #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

5/10/2024, 1:00:24 AM

In a world where everything is instant, going back to basics helps us to reconnect with what’s important in life. 5 miles off the tar road in a hidden valley deep in the forest. Off-grid, wifi-free, wilderness retreat. Unique, otherworldly forest retreat experience. The perfect balance of wilderness and comfort. Book now to join us this season! www.ecoretreats.co.uk #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

5/9/2024, 1:33:38 AM

In a world where cabins in nature are becoming ever-more luxurious, Eco Retreats remains authentic and down to earth, offering everything you need and nothing you don’t need –simple, uncluttered living allowing true escape from the rat race of everyday life. Off-grid, wifi-free, wilderness retreat. 5 miles off the tar road in a hidden valley deep in the forest. The perfect balance of wilderness and comfort. Book now to join us this season! www.ecoretreats.co.uk #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

5/3/2024, 12:06:23 AM

After a long and rainy winter, we are finally enjoying some lovely weather here in the Welsh hills and making the most of the sunshine and fresh air to blow away the winter blues! Calan Mai – the Welsh celebration of May day – traditionally marks the beginning of summer and it certainly feels that way here! Are you joining us this summer? Book at www.ecoretreats.co.uk #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

5/2/2024, 12:23:07 AM

It doesn’t get much more remote than this … 5 miles off the tar road in a hidden valley deep in the forest. Off-grid, wifi-free, wilderness retreat. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

5/1/2024, 12:47:16 AM

It doesn’t get much more remote than this … 5 miles off the tar road in a hidden valley deep in the forest. Off-grid, wifi-free, wilderness retreat. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/29/2024, 11:49:39 PM

In a world where everything is instant, going back to basics helps us to reconnect with what’s important in life. Eco Retreats is not a hotel, it’s not a glampsite .. it’s a sanctuary, a retreat, a wild and free place where you have to slow down and in the slowness rediscover something you were missing … #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/29/2024, 12:27:45 AM

In a world where cabins in nature are becoming ever-more luxurious, Eco Retreats remains authentic and down to earth, offering everything you need and nothing you don’t need –simple, uncluttered living allowing true escape from the rat race of everyday life. Off-grid, wifi-free, wilderness retreat. 5 miles off the tar road in a hidden valley deep in the forest. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/28/2024, 1:07:16 AM

It doesn’t get much more remote than this … 5 miles off the tar road in a hidden valley deep in the forest. Off-grid, wifi-free, wilderness retreat. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/26/2024, 1:08:17 AM

Unique, otherworldly forest retreat experience 5 miles off the tar road in a hidden valley deep in the forest. Off-grid, wifi-free, wilderness retreat. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/25/2024, 1:21:47 AM

Unique, otherworldly forest retreat experience 5 miles off the tar road in a hidden valley deep in the forest. Off-grid, wifi-free, wilderness retreat. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/24/2024, 1:58:17 AM

In a world where cabins in nature are becoming ever-more luxurious, Eco Retreats remains authentic and down to earth, offering everything you need and nothing you don’t need –simple, uncluttered living allowing true escape from the rat race of everyday life. Off-grid, wifi-free, wilderness retreat. 5 miles off the tar road in a hidden valley deep in the forest. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/23/2024, 12:34:26 AM

5 miles off the tar road in a hidden valley deep in the forest. Off-grid, wifi-free, wilderness retreat. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/22/2024, 12:16:20 AM

In a world where cabins in nature are becoming ever-more luxurious, Eco Retreats remains authentic and down to earth, offering everything you need and nothing you don’t need –simple, uncluttered living allowing true escape from the rat race of everyday life. Off-grid, wifi-free, wilderness retreat. 5 miles off the tar road in a hidden valley deep in the forest. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/19/2024, 2:58:06 AM

Want to wake up to this view? 5 miles off the tar road in a hidden valley deep in the forest. Off-grid, wifi-free, wilderness retreat. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/18/2024, 12:51:19 AM

It doesn’t get much more remote than this … 5 miles off the tar road in a hidden valley deep in the forest. Off-grid, wifi-free, wilderness retreat. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/17/2024, 1:53:18 AM

It doesn’t get much more remote than this … 5 miles off the tar road in a hidden valley deep in the forest. Off-grid, wifi-free, wilderness retreat. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/16/2024, 1:12:30 AM

In a world where cabins in nature are becoming ever-more luxurious, Eco Retreats remains authentic and down to earth, offering everything you need and nothing you don’t need –simple, uncluttered living allowing true escape from the rat race of everyday life. Off-grid, wifi-free, wilderness retreat. 5 miles off the tar road in a hidden valley deep in the forest. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/14/2024, 11:09:40 PM

We asked our community whether it was time to make any changes here at Eco Retreats. Here’s what they said … Life is hectic and everyone wants everything yesterday so the fact we have to wait about 2 hours for the bath to heat up over the fire is sheer heaven … The addition of too many mod cons would make it more like the rat race we are trying to get away from – and that would spoil it. The connection with each other and with the slow pace of nature is an unforgettable experience every time … #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/14/2024, 12:17:46 AM

Beautiful misty forest … Authentic, back-to-nature wilderness retreat which rejuvenates weary bodies, minds and souls. Beautiful yurts in a hidden valley in the middle of the forest, 5 miles off the tar road. Stunning views, amazing walks through ancient forest, sparkling river with secret splash pools … Are you joining us this season? (link in bio) www.ecoretreats.co.uk #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/13/2024, 1:08:25 AM

In a world where cabins in nature are becoming ever-more luxurious, Eco Retreats remains authentic and down to earth, offering everything you need and nothing you don’t need –simple, uncluttered living allowing true escape from the rat race of everyday life. Off-grid, wifi-free, wilderness retreat. 5 miles off the tar road in a hidden valley deep in the forest. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge #offgridholidays #offgridholidaysuk

4/12/2024, 1:06:02 AM

In the UK, 33% of us pick up our phones within 5 minutes of waking up and 20% couldn’t go more than 2 hours without checking our phones. But just a few days off our devices can help us enjoy stronger connections with people around us, more eye contact, better sleep, improved memory and better posture, just to name a few. Eco Retreats is an off-grid, wifi-free, wilderness retreat. 5 miles off the tar road in a hidden valley deep in the forest, with minimal mobile phone signal. Authentic and down to earth, offering everything you need and nothing you don’t need –simple, uncluttered living allowing true escape from the rat race of everyday life. Book now to join us for a weekend digital detox! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife #livelife #digitaldetox #digitaldetoxretreat #digitaldetoxchallenge

4/10/2024, 12:50:54 AM

Off-grid, wifi-free, wilderness retreat. 5 miles off the tar road in a hidden valley deep in the forest. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

4/9/2024, 2:17:55 AM

In a world where cabins in nature are becoming ever-more luxurious, Eco Retreats remains authentic and down to earth, offering everything you need and nothing you don’t need –simple, uncluttered living allowing true escape from the rat race of everyday life. Off-grid, wifi-free, wilderness retreat. 5 miles off the tar road in a hidden valley deep in the forest. The perfect balance of wilderness and comfort. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

4/6/2024, 1:32:37 AM

Springtime is the perfect time of year just to drink in the beauty and feel anew the wonder and gratitude at living in such an abundant Universe. This spring, can we find joy in simplicity, in slowing down, in dropping what doesn’t serve us any more? Can we commit to focusing on the core of what brings us joy, and moving away from all the noise and clutter and commercialism that brings so much stress and so little true value into our lives? Can we renew our faith in living the world we want to see into existence through the power of the millions of tiny choices we make every day? #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

4/5/2024, 1:33:12 AM

Authentic, back-to-nature wilderness retreat which rejuvenates weary bodies, minds and souls. Beautiful yurts in a hidden valley in the middle of the forest, stunning views, amazing walks through ancient forest, sparkling river with secret splash pools … Are you joining us this season? (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

4/4/2024, 2:29:08 AM

Authentic, back-to-nature wilderness retreat which rejuvenates weary bodies, minds and souls. Beautiful yurts in a hidden valley in the middle of the forest, stunning views, amazing walks through ancient forest, sparkling river with secret splash pools … Are you joining us this season? (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

4/3/2024, 2:57:10 AM

Relax and unwind, away from the stresses and strains of modern day living 5 miles off the tar road in a hidden valley deep in the forest Off-grid, wifi-free, wilderness retreat Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

4/2/2024, 3:15:37 AM

2024 season officially open as our first guests arrived today!! 5 miles off the tar road on a working organic farm deep in the Dyfi forest, Eco Retreats is a very remote, off-grid, wifi-free, eco-friendly forest retreat. Stunning views, sparkling rivers, walking in magical ancient Celtic rainforest. Digital detox and truly reconnect with nature and yourself. Join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/29/2024, 1:35:45 AM

Escape, relax and recharge at our off-grid, wilderness retreat deep in the forest, 5 miles off the tar road. Experience the joy of simple, uncluttered, unplugged living as you relax into the rhythms of the forest. Get away from it all and rediscover authentic, connected living without any screens and devices. #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/25/2024, 1:54:29 AM

Escape, relax and recharge at our off-grid, wilderness retreat deep in the forest, 5 miles off the tar road. Experience the joy of simple, uncluttered, unplugged living as you relax into the rhythms of the forest. Get away from it all and rediscover authentic, connected living without any screens and devices. #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/24/2024, 3:04:54 AM

Could this be the UK’s most remote retreat? 5 miles off the tar road in a hidden valley Off-grid, wifi-free, wilderness retreat Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/23/2024, 1:27:07 AM

5 miles off the tar road on a working organic farm deep in the Dyfi forest, Eco Retreats is a very remote, off-grid, wifi-free, eco-friendly forest retreat. Stunning views, sparkling rivers, walking in magical ancient Celtic rainforest. Digital detox and truly reconnect with nature and yourself. Join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/22/2024, 1:36:25 AM

Relax and unwind, away from the stresses and strains of modern day living 5 miles off the tar road in a hidden valley Off-grid, wifi-free, wilderness retreat Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/21/2024, 1:53:35 AM

Welcome to Eco Retreats! 5 miles off the tar road in a hidden valley Off-grid, wifi-free, wilderness retreat Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/20/2024, 12:20:48 AM

Could this be the UK’s most remote retreat? 5 miles off the tar road in a hidden valley Off-grid, wifi-free, wilderness retreat Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/19/2024, 1:47:51 AM

Escape, relax and recharge at our off-grid, wilderness retreat deep in the forest. Experience the joy of simple, uncluttered, unplugged living as you relax into the rhythms of the forest. Get away from it all and rediscover authentic, connected living without any screens and devices. #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/16/2024, 1:42:29 AM

Could this be the UK’s most remote retreat? 5 miles off the tar road in a hidden valley Off-grid, wifi-free, wilderness retreat Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/15/2024, 2:24:09 AM

Escape, relax and recharge at our off-grid, wilderness retreat deep in the forest. Get away from it all and rediscover authentic, connected living without any screens and devices. Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/13/2024, 1:37:16 AM

5 miles off the tar road in a hidden valley Complete privacy and seclusion Off-grid, wifi-free, wilderness retreat Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/12/2024, 2:45:16 AM

Welcome to Eco Retreats! 5 miles off the tar road in a hidden valley Off-grid, wifi-free, wilderness retreat Book now to join us this season! (link in bio) #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/11/2024, 1:42:25 AM

Escape, relax and recharge at our off-grid, wilderness retreat deep in the forest. Experience the joy of simple, uncluttered, unplugged living as you relax into the rhythms of the forest. Get away from it all and rediscover authentic, connected living without any screens and devices. #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/6/2024, 1:42:51 AM

Spending time in the woods changes the way we feel and think – our biological intelligence and awareness increase, and we start doing what’s best for ourselves. We are genetically hardwired to prefer nature (as opposed to urban environments). This is due to our evolutionary background: we have spent far longer living a hunter-gatherer lifestyle (about 12 million years) than we have living a settled agricultural lifestyle (about 12,000 years), let alone an industrial (about 200 years), or post-industrial (about 50 years) one. Incredibly, the forest acts as psychologically restorative environment — a place that helps bring about recovery. Baseline levels of functional resources and capabilities are restored, those that were diminished through stress, overuse or under-stimulation. Research has even shown that urban areas with more plants and vegetation correlate with a lower crime rate and that people are nicer and happier! #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/5/2024, 1:22:20 AM

Forest bathing is not like a hike, exercise or nature walk – it consists of walking slowly and attentively through the forest, using all your senses to soak up its special atmosphere. Gentle guided meditations help to quieten the mind and deepen our connection with our surroundings. It can be challenging: your mind might wander, and your pace will involuntarily pick up, but eventually you slow down. The forest bathing experience usually ends with a Japanese tea ceremony and a conversation focused on sharing. In essence, forest bathing feels like taking a deep breath, allowing your shoulders to drop, your body and mind to relax and just enjoy the feeling of being outside. #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/4/2024, 12:49:15 AM

Forest bathing, or shinrin-yoku, was introduced from Japan and is being increasingly used as a healing tool by doctors and therapists. The practice involves walking through the forest mindfully. In 1980s extensive scientific research by the Japanese government found that 2 hours spent forest bathing led to a reduction in blood pressure, lower cortisol levels and improved concentration and memory beyond the usual correlations between fresh air, exercise and wellbeing. Trees release chemicals called phytoncides which help plant communities grow and stay healthy. These chemicals also boost our immune system, and our bodies automatically take in the right “dose” we need for our wellbeing. While forest bathing, our emotional, physical and spiritual senses are affected in a non-invasive way, which can give us a sense of feeling alive again. #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/2/2024, 11:39:16 PM

Enjoying the present moment and being truly present and mindful in an environment free from wifi, phonecalls, meetings and the pressures of modern life can be a challenge within the lifestyles we now live. This is leading to increasing mental and emotional health issues, as people’s energies are slowly drained by the never ending buzz of information that surrounds them. The forest is a place to recharge and find ourselves again, to reconnect with our inner essence. #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/2/2024, 12:43:47 AM

In the face of increasing chaos and conflicting narratives in the outside world, we are forced to find stillness and stability by turning inwards. This is an opportunity to connect more deeply within ourselves, with the earth and with the Universe. Here we can find deep peace and calm even in the most challenging times. Here also we may find our own truth that arises from our intuition and deepest knowing, that guides us so clearly amid all the noise from the media and the politicians. And here we can find a way to live in love and radiate compassion for all, even those we don’t agree with, so that we may be united in our intention to minimise suffering and move towards a better tomorrow. #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

3/1/2024, 3:14:53 AM

As the sun starts to shine, we are excited to be preparing for another season at Eco Retreats. We are conscious of how important taking time out deep in the forest is for our guests every year. Eco Retreats truly is a sanctuary for the soul and we are honoured as always to be able to play our role in enabling our guests to rejuvenate here. Link for bookings in our bio! #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

2/29/2024, 3:07:14 AM

It’s time to remember living. To find joy and freedom in our own hearts, at all times. To ground in nature and remember the essence of life and of spirituality. To live in our own integrity, within like-hearted communities which support us and share our goals and values. Are we bold enough to live life to the fullest? To take risks and to embrace and share all the joys and sorrows along our life’s path? Can we trust that all things happen exactly as they are meant to, and that the Universe never presents us with challenges which we are not equipped to handle? #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

2/28/2024, 3:10:38 AM

“Run from what’s comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. I have tried prudent planning long enough. From now on I’ll be mad.” – Rumi In remote rural Africa, where we lived and worked for many years, life is real and raw. Death is real, but it’s the opposite of birth, not of life. Tragedy is real, and so is the deepest joy, community and spirituality. I have always been struck by the “greyness” of life in the so-called developed world in comparison. Most of us are lucky enough to have all our physical needs met. We are healthy, educated and entertained. Yet how often do we feel that deep joy that emanates from the core of our being? How often do we feel fully supported in our local communities and fully connected to spirit? When was the last time we danced in the rain, gazed at the moon and felt the grass or the sand under our bare feet? #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

2/27/2024, 2:09:19 AM

This spring, can we find joy in simplicity, in slowing down, in dropping what doesn’t serve us any more? Can we commit to focusing on the core of what brings us joy, and moving away from all the noise and clutter and commercialism that brings so much stress and so little true value into our lives? Can we renew our faith in living the world we want to see into existence through the power of the millions of tiny choices we make every day? Eco Retreats as ever remains a sanctuary for all our guests, old and new, to reconnect with nature, their values and themselves; a haven in an ever faster-paced, more chaotic world. Join us this season to experience for yourselves ... #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

2/23/2024, 1:06:45 AM

Springtime is the perfect time of year just to drink in the beauty and feel anew the wonder and gratitude at living in such an abundant Universe. Join us from April to experience the miracle of new life all around. Relax in a hot bath under the stars at night and awake to the sound of birdsong and the rushing river. Feel the grass under your feet, the fresh breeze in your hair and the warmth of the wood-burning stove in the yurt. Forget all about everyday life and the constant buzzing of your phone and demands to rush here and there; remember how simple life can be. Just over a month till we open – I can’t wait!! #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

2/22/2024, 3:51:44 AM

The practice of giving is recognised as one of the most basic human virtues, a quality that testifies to the depth of one’s humanity and one’s capacity for self-transcendence. According to the Buddha, generosity – or sharing what we have – is one of the central pillars of a spiritual life. In the act of giving we develop our ability to let go, cultivate a spirit of caring, and acknowledge the inter-connectedness that we all share. Let us take our inspiration from nature and commit to giving freely, unconditionally. #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

2/21/2024, 2:26:21 AM

Our culture and media teach us that we are living in scarcity. People are taught to feel lacking; and from this lacking originates a grasping for more to fill the emptiness. Nature reminds us we in fact live in an abundant world. The sun shines freely on everyone; fruit trees’ boughs hang heavy laden; millions of seeds are scattered by the wind; whole banks and fields of flowers spring up. And nature doesn’t hold back: flowers bloom intensely and fully, not half-heartedly. Whether or not there is anyone to see or care! #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

2/20/2024, 2:40:56 AM

Most of us can feel that there are parts of us – physically and emotionally – that have fallen out of balance. In nature, new energy and peace can flow effortlessly to these places. Here at Eco Retreats, we are so grateful for the part we play in enabling people to venture deep into the forest and experience the power of ecotherapy. Join us this season! Booking link in bio #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

2/16/2024, 3:36:40 AM

My private secluded yurt has lots of affordable off grid availability coming up. Just wanting to let folks know that at the moment the easter holidays are available...those dates will book so get in early and be tucked up in my herb garden corner of the meadow. Dogs and kiddos welcome. All the details and availability can be found on airbnb via the link in profile or Google ashmead meadow yurt. One question I often get asked is will It be warm enough? Yes đź‘Ť its fully insulted and super cosy. The one acre field has been managed for wildlife for many years now.it's an honour to be able to do this and helps my mental health 100 percent to hide in this bubble, be with the magical plants, share their medicine and micro manage an oasis and sanctuary for myself as much as the wildlife and guests who visit. I work part time as a youth support worker with young people, mostly teens, who are in alternative education and I'm training as a psycho spiritual counsellor. Every penny I make from letting the yurt goes towards my training and managing the site to increase native diversity. This is a not for profit business and hopefully in a few years will be an eco therapy practise. If anyone can point me in the direction of possible grants/funding for a very small not for profit buisiness do get in touch. Or book a stay đź’šđź’šđź’š #ecoretreat #ecotherapy #lowimpactbusiness #lowimpactmovement #ecostay #somersetlevels #visitsomerset #visitglastonbury #dogfriendly #dogfriendlyglamping #pawsstay #airbnbpets #coolstaysuk #staycationuk #stayandwander #offgridretreatuk

2/15/2024, 7:28:01 PM

I often reflect how little support our modern culture offers when times are tough. In a world where community has to a large extent broken down and peer pressure to prove we are doing great seems to be increasing all the time, we sometimes feel we don’t know where to turn. In these difficult times, it’s amazing to know that nature is waiting there for us and all we need to do is get out there and allow her to work her magic. It really is that simple. #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

2/15/2024, 3:26:57 AM

Sometimes, guests come to Eco Retreats consciously in need of some ecotherapy. Many mention feeling exhausted, and stressed because of their jobs. Some have come for solitude and seclusion after the ending of a relationship or death of a loved one; or after a severe illness. Others just come for a holiday – but still end up feeling the effects of ecotherapy. Just the other day, a guest wrote to me that: “My time with you was so relaxing, that on the drive home .. I even found myself driving slower than usual, as I had unwound and relaxed so much without even realising it…” #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

2/14/2024, 4:12:44 AM

Time in nature, or ecotherapy, has loads of benefits for children such as increased confidence, creativity and responsibility and reduced stress and fatigue. But incredibly, British children are playing outside for an average of just over four hours a week and 10% of respondents in a recent study had not even been in a natural environment such as a park, forest or beach for at least a year. A term has even been coined for the effects of this alienation from nature: “nature-deficit disorder”. #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

2/13/2024, 3:20:07 AM

“Ecotherapy” – also known as green therapy, nature therapy, and earth-centered therapy – essentially means getting out into nature to heal, mentally or physically. Countless studies have shown that time in nature is good for us. One study found that a walk in the country reduced depression in 71% of participants, and that as little as five minutes in a natural setting, whether walking in a park or gardening in the backyard, improves mood, self-esteem, and motivation. #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

2/12/2024, 4:07:34 AM

We asked our community whether it was time to make any changes here at Eco Retreats. Here’s what they said … We believe you have the perfect balance of comfort and wilderness. Everything that you NEED is there and the living space is more than comfortable. There’s something rewarding and therapeutic about lighting the fire for a bath and the lack of anything too luxurious forces you to get back to basics which is part of the magic! The beautiful forest and surrounding views are like a massive hug from Mother Earth and within a day or 2 you can feel the glow within that so easily gets lost in the modern world. Every time we visit Eco Retreats we feel as if we’ve come home, it’s an incredibly special, magical space. www.ecoretreats.co.uk #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

7/30/2023, 1:33:25 AM

We asked our community whether it was time to make any changes here at Eco Retreats. Here’s what they said … Eco Retreats is the perfect back to basics experience with a level of home comforts that is perfection when you just need to switch off and relax! When myself and my partner last visited 2 years ago we drove nearly 400 miles because nobody else could offer that experience in a location as beautiful as yours. The feeling of seeing the stars and smelling the wood smoke whilst relaxing at 11pm in a meadow by a stream is one of the best feelings and wouldn’t trade it for anything – hiking and relaxing free of most technology and just going back to what life should be about! We feel you offer just what we as humans really desire .. www.ecoretreats.co.uk #ecoretreats #ecoretreat #offgrid #forestretreat #consciousliving #selfretreat #unforgettableexperience #weekendretreat #offgridretreatuk #livelife

7/27/2023, 7:08:27 PM