On continue d'explorer les Pinterest Predicts ! ✨🔮 Véritable source d'information en OR pour votre marque ou entreprise ! Et cette semaine on s'intéresse au secteur du voyage et du tourisme ! Alors, à vos marques, prêts, épinglez ! 📌 . . . #Pinterest #PinterestPredicts #TendancesSocialMedia #Tendances2024 #Voyage #Tourisme #Loisirs #Outdoor #DigitalDetox #Vacances
What comes first, the chicken or the egg? The Chicken Hatchery experience is a hands on interactive activity with baby chickens and guinea pigs. The guinea pigs are a great addition to ensure all students are holding a baby animal at the same time. Book your 2024 school camp now! Call us on1300 326 228 #narnufarm #beyondtheclassroom #outdooreducation #outdoored #schoolcamp #schoolcampssa #schoolcampideas #outdooredideas #adventure #outdoorclassroom #schooladventure #outdooradventure #learnersforlife #thegreatoutdoors #skillsforlife #naturesclassroom #lifeskills #goexplore #exploremore #digitaldetox #adventurekids #hindmarshisland #chickenhatchery
🙏 ... #FutureTech #SmartphoneAddict #GiantTV #TechMemes #FutureIsNow #TechLife #SmartphoneLife #TVAddict #ModernWorld #TechHumor #DigitalAge #ScreenTime #BingeWatching #TechSavvy #DeviceDependence #StreamingWars #TechOverload #GadgetGeek #MediaConsumption #TechTrends #DigitalDetox #TechJokes #LivingInTheFuture #TechRevolution #ScreenCulture ...
Digital Detox ⏳ Hai mai sentito parlare della Captologia? Nelle nostre esperienze ci sarà sempre un momento dedicato alla comprensione del funzionamento di smartphone e social media, dei rischi di sviluppare una dipendenza comportamentale, paragonabile a una dipendenza da sostanza. Insieme possiamo trovare l'equilibrio digitale per vivere il nostro "tempo" ma prendendo il controllo del nostro tempo. Ci vorranno anche mesi prima di poter aprire le porte, e i nostri cuori, agli ospiti di Alberi Maestri. Il numero di partecipanti ai nostri ritiri sarà limitato per garantire un’esperienza profondamente personale e di comunità. Iscrivendoti alla nostra lista d’attesa, ti garantisci la possibilità di prenotare il tuo posto prima dell’apertura ufficiale, di beneficiare di offerte speciali e di essere tra ə primə a scoprire le novità dei nostri programmi. Voglio iscrivermi alla lista d'attesa (link in bio) https://www.alberimaestri.eu/ #retreats #retreatlife #retreathouse #alberimaestriecoretreat #retreat2024 #digitaldetox #digitaldetoxretreat
„🌿 Zeit für eine digitale Auszeit! 📵 Mit meinem Profil @wolfgangscheiblauer gehen wir auf Digital-Detox. Denn das wahre Leben spielt sich außerhalb von Instagram ab. Ab sofort findest du hier nur noch unsere täglichen Stories. Aber keine Sorge, tauche ein in die Welt von @meineweidegans.at für weitere spannende Abenteuer! 🦢 Liebe Grüße, Wolfgang #DigitalDetox #NeuePerspektiven #WeidegansAbenteuer“
Prendersi pause dalla tecnologia è fondamentale per il nostro equilibrio mentale e fisico. 🧘♂️ In un'epoca in cui siamo costantemente connessi, è facile sentirsi sopraffatti dall'afflusso di notifiche e messaggi. Questo può generare stress, ansia e persino interferire con le nostre relazioni personali. Quando ci immergiamo troppo nella tecnologia, perdiamo spesso di vista il tempo e lo spazio che ci circonda. Prendersi delle pause significa semplicemente staccare per un momento i dispositivi digitali e concentrarsi sul qui e ora. Possiamo scegliere di spegnere i dispositivi per un po' di tempo ogni giorno o dedicare del tempo a attività che non coinvolgono la tecnologia, come leggere un libro o fare una passeggiata all'aria aperta. Queste pause ci permettono di rilassarci, rigenerare la mente e riconnetterci con noi stessi e con il mondo che ci circonda. Non si tratta di eliminare completamente la tecnologia dalla nostra vita, ma piuttosto di trovare un equilibrio sano tra l'uso dei dispositivi e il tempo trascorso offline. In questo modo, possiamo migliorare il nostro benessere complessivo e godere appieno della vita. 💆♀️ #DigitalDetox #EquilibrioMentale #BenessereFisico #educazionedigitale #psicologia #mariachiaraperoli #psicologiadellosviluppo #genitorialitàconsapevole
I call this my digital detox era 🫶🏼 I’m not saying that I’m done with digital but I’ve definitely been in need of a change. Sometimes when you do something for so long, you find yourself in a place where you’re no longer evolving, and I realised that its time for me to get out of my digital comfort zone. I don’t really know where this detox will take me but I wanted to bring you guys along for the journey. Maybe this will encourage you guys to branch out and try things you never thought you could do, and we can all get out our comfort zones together! ❤️ #digitaldetox #paintingart #abstractart #acrylicpainting #paintpaintpaint #paintersofinstagram #artistjourney
Work can wait! This is your daily 'me time' – no exceptions! 🙅♂️🕰️ #worklifeoverload #mentalhealthmatters #stressmanagement #employeesatisfaction
In the bustle of modern life, amidst the constant buzz of notifications and the endless scroll of social media feeds, it’s easy to lose sight of what truly matters - connection. In a world where technology has become a constant presence, there’s a profound beauty in unplugging to reconnect. For families, periodic digital detoxes offer a precious opportunity to rediscover the magic of togetherness without the distractions of screens and social media. It’s a chance to savour the simple joys of conversation, laughter, and shared experiences that form the foundation of meaningful relationships. Without the constant lure of smartphones and tablets, attention becomes fully present, hearts open wider, and bonds deepen. During a digital detox, families can explore the wonders of nature, embark on adventures, or simply enjoy the pleasure of each other’s company without the filter of a screen. Whether it’s a hike through the woods, a picnic in the park, or a game night by the fireplace, these moments become cherished memories that nourish the soul. Moreover, unplugging from technology allows space for creativity to flourish. Without the constant barrage of information, minds become free to wander, imaginations soar, and new hobbies and interests may blossom. But perhaps most importantly, digital detoxes rescue us from the comparison trap of social media, where curated snapshots of seemingly perfect lives can leave us feeling inadequate or disconnected. Instead, we reconnect with the authenticity of our own experiences and the richness of our relationships, finding beauty in imperfection and joy in the present moment. So let’s unplug to reconnect, not just for a day or a weekend, but as a regular practice woven into the fabric of family life. Let’s reclaim the precious moments that technology often steals away and nurture the bonds that truly matter. For in the embrace of loved ones, free from the distractions of the digital world, we discover the true essence of happiness: connection, love, and belonging.🌸 . #coachhetalthaker #hetalthaker #parentchildrelationship #digitaldetox #parenting #familytime #connection #belong #disconnecttoreconnect
Overwhelmed with trying to control your tweens’ and teens’ device use? Wondering how to set boundaries with them, or have conversations on limits which don’t end in arguments? . I’ve been there! It’s not easy. What I do know, is how to start the conversation in a way that they’ll listen. They want autonomy and agency. They want to share their reasons for what they do, or why they like certain apps. They want to be heard. As tweens and teens, they are in the age of discovering how to be independent, and with that comes responsibility. . My workbook for tweens and teens is a great way to get started. Curious? Visit my link for the workbook in the bio. . #screentimealternatives #digitalwellness #digitalwellbeing #digitaldetox #mindfuluse #digitalminimalism #parentingtips #parentingadvice #parentinghacks #parenthoodunplugged #parentingstruggles #digitalparenting #healthytechhabits #digitalbalance #parentinglife #techfreedom
🌟 Proměňte svůj život s Virtuální oázou rozvoje! 🌟 Objevte klíč k lepšímu já s naší exkluzivní nabídkou e-knih určených pro osobní růst. Ať už chcete zlepšit svou fyzickou kondici, dosáhnout duševní pohody nebo získat finanční nezávislost, máme vše, co potřebujete pro zahájení vaší proměny. Prozkoumejte naše prémiové průvodce a udělejte první krok k naplněnému a silnému životu ještě dnes! 📘 Doporučené e-knihy: Vítězství ve fitness: Váš kompletní přípravný průvodce Digitální detox a uvědomění Krok za krokem k finanční svobodě 👉 https://virtualnioazarozvoje.cz/ #PersonalDevelopment #SelfImprovement #EbookLove #Mindfulness #FinancialFreedom #FitnessJourney #MentalWellness #RelationshipGoals #HealthTransformation #LearnEveryday #Bookstagram #Inspire #EducateYourself #Motivation #Success #LifeGoals #MindsetMatters #GrowWithUs #DigitalDetox #Wellbeing #LifeChangingBooks #ReadersOfInstagram #BookRecommendation #LifestyleChange #Empowerment #AchieveMore #BuildHabits #KnowledgeIsPower #JourneyToSuccess #UnlockPotential
yeaahhh I think it’s time for a lil break ✨✨ • this may be the only #mondaymotivation where i DISCOURAGE you… from being on the internet that is. Today I saw a video of a woman covering a song and the comments were filled with nasty criticism about everything BUT her singing. Made me sick to my STOMACHHHH. But it reminded me two thing: 1. The internet is not for the weak🫠 2. Your value is not based in the REACTION of others. • Today put your phone down for an hour. Throw that thang in a drawer and close it. Connect with yourself and remember that who you are and the things you love are valuable because they are YOURS. Not because of the reaction is gets (negative or positive!) on the internet. Love y’all. • #digitaldetox #selflove #encouragement #mentalhealth #impostersyndrome #healing #selfdoubt #peptalk #honesty #iloveyou
①夫の出張中、ひとり時間を満喫した時の絵日記。 ②お食事拡大。 ③食後のコーヒーとデザートは必ず頂きたい派。 ④夫不在だろうが独りだろうが、やってる事あまり変わらない説。 ⑤着色前。 ⑥実際の塩唐揚お弁当。 ⑦実際のおかずたち。 モリモリ食べ、ガシガシ動き、グーグー寝ていた二日間でした。 #絵日記 #手帳スケッチ #絵日記ノート #日記 #日記帳 #journaling #rollbahn #イラスト日記 #イラスト #ロルバーン #diary #illustrationdiary #お絵描き #手帳日記 #journal #ジャーナル #記録 #ダイアリー #日々のこと #日々の記録 #手帳イラスト #一コマ漫画 #スケッチジャーナル #手帳 #アナログイラスト #手帳タイム #デジタルデトックス #ノート #digitaldetox #artjournal
Need a cabin fix this summer? Looking to celebrate somewhere special? Or just want to chill out for a few days without the hubbub. Booking link in profile. #cabinlife #digitaldetox #hubbub #spendtimetogether #rewilding #cabin #naturereserve #ukgetaway #staycation #weekendsaway #shortbreak #celebrationideas #headspace #cabinbreak #ukretreat #minibreak #miniadventure #naturestay #cabindesign #uniqueplaces #getmoreoutoflife #onelife #uktravel #somewherespecial
Born from a university competition, UNHOOK is a team united by a single mission: helping YOU develop healthy social media habits! We're a diverse bunch – strategist, AI chemist, mentalist, and connector- all passionate about making the online world a more mindful space. Meet each of our amazing team members and learn about their unique contributions to UNHOOK! And while you’re here, tell us in the comments: What are your biggest struggles with social media? How do you think we can help you "unhook" from unhealthy habits? #UNHOOK #DigitalDetoxForTeens #DigitalDetox #ScreenTimeStruggles #DigitalParenting #TeensMentalHealth #ParentingWins #MentalHealthMatters #DigitalWellbeing #DigitalDetox #Unplugged #TechFreeTime #ScreenBreak #Disconnecting #ScrollBreak #LetsUNHOOK #ForTeensAndParents #SocialMediaWellness #ForTeensAndParents
✨DANDELION✨ #pixelpieces #dandelion 🧩1000pcs - 50x70cm 💸675.000vnđ 🔖Có sẵn --------------------------------------- #pixelpiecespuzzles #dandelions #meipieces #meigifts #puzzlewithmei #jigsawpuzzle #puzzlelover #puzzleaddict #jigsawpuzzlelover #digitaldetox #timetorelax #tranhghephinh #dochoighephinh #quachobe #satisfyingvideos #satisfied #satishfyingasmr #satisfyingsounds #satisfyingrepost #satisfyingnoises
Goku X Baseball 💙 Follow @anime_x_coloring For more such content. We do not own the copyright for the images. Give credit to @anime_x_coloring #animecoloring #gokucoloring #stressrelief #digitaldetox #dragonballz #dbs #dragonball #meditation #akiratoriyama #tribute #childhood #kamehameha #gokuism #shenron #saiyan #kidgoku #gokudrawing #gokuart #coloringbook #gokucoloringbook #kidgoku #animebaseball
📖Storybooks can take your kids on an amazing journey without needing a charger. Let your kid explore a new world together, one page at a time with our freshly curated stories! Explore our storybooks for your kids today at: shop.sapienkid.com #storybooksforkids #mumbai #digitaloverload #childrensbook #DigitalDetox #childrensbookillustration #sapienparenting #SapienKid #ReadingAdventure #kids #Mumbai
”🚫 Challenge Alert! 🚫 Can you go social media-free for 4 days? It’s time to unplug, unwind, and reconnect with the world beyond the screen. Join me on this digital detox journey and let’s see the amazing things we can accomplish when we break free from the scroll. 💪 #DigitalDetox #UnplugAndRecharge #ChallengeAccepted”
. 방학하면 mt wellington으로 매일 운동가겠다는 다짐을, 방학 끝나기 하루 전날 실천했다 😅 산에 오르는 순간, 핸펀을 집에 두고 온 사실을 알게 됐고 한편으론 잘됐다 싶었다 오롯히 걷고 보고 듣고 느끼는 것에 집중 할 수 있는 시간이었고(그래서 올라갔다 내려오는데 30분밖에 안걸림🤣) 또, 근처 카페로 가서 커피 한 잔과 함께 온전히 책에 집중해서 독서를 할 수 있었다 <가끔 핸폰 버려야 할 듯 👍😆> #digitaldetox . . #아침에명상으로시작한하루 #영주에서배운감사명상오늘처음해봄
As we step into these well-deserved days off, let’s remember the secret to turning our ordinary into extraordinary: Recharging! 💪⚡ This weekend, let’s commit to giving ourselves the rest we need to come back more resilient than ever. Here are three tips to help you effectively recharge: 1️⃣Disconnect to Reconnect: Take a digital detox. Turn off your devices for a few hours and enjoy the peace without screens. 2️⃣Nature Therapy: Spend some time outside. Whether it's a stroll in the park or just sitting in your garden, let nature rejuvenate your spirit. 3️⃣Mindful Meditation: Dedicate at least 15 minutes to meditation. It helps clear your mind and reduces stress, enhancing your overall resilience. Whether it's through these activities or your personal favorites, make sure to take the time to unwind and recharge your inner batteries. You deserve it, and your resilience depends on it. #RelaxAndRecharge #WeekendReset #PowerOfPause #UnplugToReconnect #Mindfulness #NatureHeals #DigitalDetox #StressFreeWeekend #WellnessJourney #RefreshYourMind
This makes us want to go offline for a few days (weeks?). Do you ever try a digital detox? #relax #unplugged #offline #vacation #digitaldetox
Prioritize quality sleep for improved overall health and well-being! 😴🌙 #HealthySleep #SleepWell #WellnessTips #SleepSchedule #Consistency #HealthyHabits #BedtimeRoutine #Relaxation #SleepPrep #ScreenTime #DigitalDetox #SleepBetter #foryou
I love getting my locks and lashes done by the incredible @cosmobydanielle 🩷🩷 She always makes me feel amazing and I walk out feeling confident and beautiful! The exact reasons I used to be a hairdresser myself, back in the (80’s) day 💇🏻♀️ Thanks Danielle - you’re the best! 😍 . . . #freshhair #lasheslasheslashes #YogaRetreat #RetreatLife #vinoandvinyasa #digitaldetox #YogaGetaway #RetreatYourself #MindfulRetreat #YogaEscape #WellnessRetreat #RetreatVibes #RechargeRetreat #YogaAdventure #LayloYoga #WellnessJourney #YogaLife #MindfulLiving #YogaEveryday #HolisticHealth #NamasteVibes #ZenMindset #30to30 #classandglass #over50 #over40 #genx #newtoyoga
I love getting my locks and lashes done by the incredible @cosmobydanielle 🩷🩷 She always makes me feel amazing and I walk out feeling confident and beautiful! The exact reasons I used to be a hairdresser myself, back in the (80’s) day 💇🏻♀️ Thanks Danielle - you’re the best! 😍 . . . #freshhair #lasheslasheslashes #YogaRetreat #RetreatLife #vinoandvinyasa #digitaldetox #YogaGetaway #RetreatYourself #MindfulRetreat #YogaEscape #WellnessRetreat #RetreatVibes #RechargeRetreat #YogaAdventure #LayloYoga #WellnessJourney #YogaLife #MindfulLiving #YogaEveryday #HolisticHealth #NamasteVibes #ZenMindset #30to30 #classandglass #over50 #over40 #genx #newtoyoga
🌐 Feeling overwhelmed by your always-on digital life? 📱💻 Discover how to protect your mental health in our latest blog post, "Balancing Act: Managing Mental Health in an Always-Connected World." Learn practical tips to reduce digital fatigue, set healthy boundaries, and mindfully use technology. 🧘♂️🚫📲 👉 Check it out now and find your perfect balance in the digital age! https://www.givengather.com/post/navigating-an-always-connected-world #DigitalDetox #MentalHealthAwareness #TechLifeBalance 🌿
Phase two of my #DigitalDetox starts today. Learning to live again in the real world. If you need to connect with immediately, please call my mobile. Thank you very much @bradhuddleston @diane_dpdg @ccfmain @pjvillaroman @diane_dpdg for this book. #BlackMirrorNoMore Blessings! :)
𝙈𝙖𝙧𝙠 𝙮𝙤𝙪𝙧 𝙘𝙖𝙡𝙚𝙣𝙙𝙖𝙧𝙨! 🌿 𝗝𝗼𝗶𝗻 𝘂𝘀 𝗼𝗻 𝗠𝗮𝘆 𝟭 & 𝟮 for our Refresh & Reconnect event. It's time to step back from screens, embrace mindfulness, and rediscover your true super powers! Stay tuned for more details and get ready to recharge your mind, body, and soul! Ready to dive into a digital detox? RSVP Here Today! https://fb.me/e/5571glIEN #RefreshAndReconnect #DigitalDetox #MindfulLiving
🌟 Discover 5 effective ways to fight phone addiction and regain control of your screen time! 📵 From setting boundaries to practicing mindfulness, learn practical strategies to break free from excessive phone use. 💪 #PhoneAddiction #DigitalDetox #SelfCare
Time to switch off and tune into life. What’s your reason for a digital detox? 🌿✨ #DigitalDetox #Unplug
Dear Parents and Educators, Are you ready to unplug and reconnect? Looking for some structure to support digital free time? Subscribe to our newsletter to receive our upcoming Digital Detox challenge! Join us in creating screen-free moments filled with creativity, laughter, and meaningful connections. Sign up now via our website to receive your free download in our next issue! #DigitalDetox #FamilyTime #screenfreekids #screenfreeactivities #screenfreeparenting #digitaldetox
Feeling the lag? A simple restart can work wonders! ✨ #techtips #digitaldetox #performanceboost #geniusfixers
Simple ways to add nourishment to your weekend: 🌼 Take a Nature Walk: Choose a local park, forest, or beach and let the natural beauty envelop you. Notice the sounds of the birds, the rustle of leaves, and the rhythm of your own breath. This connection with the earth is grounding and profoundly soothing. 🌞 Sunlight Meditation: Find a quiet spot to sit in the gentle morning sun. Close your eyes, face the sun, and absorb its warmth. Let the sunlight energize your body and mind, fostering a sense of peace and contentment. 🌱 Disconnect to Reconnect: Turn off your digital devices for a few hours. This digital detox allows you to be fully present in the moment, enhancing your overall sense of well-being. Have a beautiful weekend!
Кто со мной? #цифровойдетокс #digitaldetox #nophubbing #фаббинг #стопфаббинг #диджиталдетокс
🌳🌳Iquitos - Amazon Rainforest 🇵🇪 And now for something completely different. This part of the trip was all about cutting off from modernity with some incredible people. So it was 8 days of; ⛔️No screens ⛔️No phone ⛔️No salt ⛔️No sugar ⛔️No fat ⛔️No caffeine Basically, no flavour and only 2 meals per day 😂 And plenty of 🚦Reading 🚦Spiders, frogs, mosquitos, pink dolphins, sloths. Personal highlight: when Augusto pointed out a frog that one drop of its poison could kill 7 people. Unbelievable! 😅 Next onto the capital of Peru, Lima! 🇵🇪 #Iquitos #AmazonRainforest #DigitalDetox #TravelPeru #AdventureTravel #NatureLovers #WildlifePhotography #EcoTravel #SustainableTravel #OffTheGrid #PeruTravel #ExplorePeru #SouthAmerica #BackToNature #LifeUnplugged #TravelDiaries #Wanderlust
Let’s cheer on it #digitaldetox @heineken @bodega once upon a time there was a chat, a simple chat without whatsapp
Let’s cheer on it @heineken @bodega #digitaldetox
If you need me call me #digitaldetox @heineken @bodega
Hey Mula Fam! 👋💗 Friendly reminder that our studio is a cell phone free zone. By leaving your cell phone behind, you are freeing yourself from the distractions of the outside world and opening up to the present moment. Mula Yoga’s cell phone policy: No cell phone use in the practice room, please have your phone on silent while inside the Mula studio space. Together, let us honor this sacred space as a place of stillness and serenity. Please keep our yoga sanctuary cell phone free to maintain a peaceful environment for all✨🙏 Thank you in advance for your cooperation. #DigitalDetox #ZenZone #TorontoYoga #YogaStudio #YogaLovers #TorontoLife #YogaToronto #MulaYoga #YogaCommunity #Vinyasa #YogaStudio #Pilates #YogaNidra #TantraYoga
In our daily lives, technology plays a significant role, making tasks easier and keeping us connected. After the festive season, our households may have acquired additional devices, posing challenges in balancing screen time and downtime. Despite the convenience technology brings, it can sometimes make us feel out of sync with the natural rhythms of the earth. Swipe through to explore our three favourite products designed to ease discomfort and promote relaxation, helping you find balance in the digital age. . . . . . #AustralianBushFlowerEssences #abfe #emotionalhealing #bushfloweressences #bushflowers #floweressences #bushessences #australianflowers #australia #vibrationalhealing #vibrationalmedicine #emotionalwellbeing #naturalremedies #healthyliving #australiannatives #ianwhite #ianwhiteausflowers #emotionalhealthwellbeing #digitaldetox
Anyone else feeling that #jomo right now? #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers
In a unique collaboration, Human Mobile Devices (HMD), Heineken beer, and a Boston-based streetwear brand named Bodega have come together to create the "Boring Phone". This phone, designed to combat the trend of excessive smartphone use, focuses on basic functions like making calls and sending texts. It's a response to our society's growing digital obsession, offering a stripped-down, distraction-free alternative to modern smartphones. Follow @passionateincome for more such content! #boringphone #heineken #bodega #digitaldetox #techinnovation
European Future Days 3 and 4 Competence measurement at school, seminar on the topic of mental health, digi addiction and digi detox by the amazing Laszlo Katona @darth_lac. Farewell dinner and certificate ceremony! 🇭🇺🇩🇪🇧🇬 #erasmus #erasmusplus #europeanfuture #budapest #digitaldetox
Welcome to the club 🌲🪵 Camp Yoshi is gearing up for the summer of a lifetime in the PNW! We’ll be offering outdoor activations all season long. You’ve never seen Mother Nature quite like this. What PNW adventures do you want to experience? Tune in and stay tuned for more details to come.
Not to get all statistical here, but there’s a 99% chance you — yes, you — could use a little digital detox. 🧘♀️ As the week comes to an end, try implementing some of these simple tips to spend less time scrolling and more time being present in your life! (Bonus points if you check off all of them ✔️) Now go & enjoy your weekend with just a little bit less screen time… and thank us later! 😉😌
Taking control of your tech use isn’t just about cutting down on screen time—it’s about making the time you spend online and offline more intentional. Give these tips a shot and see how much better you feel. #DigitalDetox #TechSmart #FridayFive #YoungMen #LifeSkills #teenlifecoach #lifecoachforboys #coachingyoungmen #lifecoachforteens
Feeling overwhelmed by all the digital stimulation? It's time for a digital detox! Start by setting small goals to reduce your screen time each day, and notice the positive impact it has on your mental clarity and well-being. Unplug, recharge, and reconnect with the world around you. - #DigitalDetox #ScreentimeReduction #DecreasingScreentime #Sleep #Wellness
One of the biggest takeaways of staying at Koh Phi Phi, Thailand without my phone in February was that I was able to slow down, clear my mind, and focus on what's important. The world could be turning upside down, and I knew I was going to be alright! Khop Khun ka 💜🙏 . . #worldtour2024 #thailand #latergram #vacation #kohphiphi #islandlife #bluehour #sunset #mayabay #asia #andamansea #digitaldetox
#reconnectwithyourself #heal #digitaldetox #weekendtips #spiritualawakening #elahibeyondhealing
#FlightModePeace #NotificationOverload #TravelTranquility #DigitalDetox #SereneJourney
Take a moment to unplug! We challenge you to find a moment to step away from screens and immerse yourself in the present moment. #UnplugChallenge #DigitalDetox #MindfulnessMoment #PresentMoment #ScreenFree #TechFree #SelfCareJourney #abundancecollective #homeforhealers
Re-upload about Tundra club Tundra club by Mossroom Tundra means… ‘a treeless plain especially of arctic regions having a permanently frozen layer below the surface soil and plant life made up mostly of mosses, lichens, herbs, and very small shrubs’ (copy and paste google search) Simply choose because of Mosses. We already have digital free reading zone since we open the bookshop. However I found being digital free for people these days need a lot more encouragement and effort. So here is an idea why don’t we do it together? Every Wednesday Bring your own things to do. Free entry *Drinks are not included Seats, blankets, sound and scent will be prepared. 6 seats available, however we have extra chairs to make more seats. *Bookshop will be open for public until 8pm #digitalfree #digitaldetox #digitaldetoxing #manchester #salford #digitaldetoxclub #digitalfree
Sometimes, everything just needs a little reset. Including you! 🔌✨ Remember, it's okay to unplug and recharge. #UnplugAndRecharge #SelfCare #RefreshYourMind #DigitalDetox #Mindfulness #WellnessWednesday #TakeABreak #ResetYourself #SelfLove #HealthyHabits #Relaxation #PeaceOfMind #RechargeYourSoul #SelfCareRoutine #UnplugToReconnect #MindfulLiving #HealthyBalance #InnerPeace #ChillVibes #DisconnectToReconnect #MeTime #SelfCareIsntSelfish #PrioritizeYourself #RestAndRestore #UnwindAndRelax #DigitalWellness #RefreshAndRejuvenate #HealthyMindset
🧶 Finding Peace in a Digital World 🌿 About 8 months ago, I became aware of the toll that endless scrolling was having on my mental health. The constant stream of social comparisons, the overwhelming negativity, and the never-ending online bickering became too much to bear. I knew I needed to make a change. That's when I decided to teach myself to knit! 🧶 It was a simple yet powerful decision that has transformed my life in more ways than I could have imagined. Now, instead of mindlessly scrolling through my phone, I spend my evenings creating something beautiful with my own two hands. Not only has knitting become a productive way to fill my time and wind down at night, but it has also had a profound impact on my mental well-being. The rhythmic motion of the needles and the focus required to create intricate patterns have a calming effect on my mind, helping to alleviate stress and anxiety. But the benefits don't stop there. By embracing this new hobby, I've discovered a newfound sense of purpose and fulfillment. I've been able to make homemade gifts for my friends and family (and, with the Nifty Needlers program at St. Joseph’s, newborn babies!) pouring love and care into every stitch. And let's not forget about my adorable niece – she's become the proud recipient of many cozy knitted creations (that's a new blanket for her in the picture)! Knitting has become so much more than just a hobby for me. It's a source of joy, creativity, and connection in a world that often feels overwhelming and disconnected. So if you're feeling the weight of the digital world bearing down on you, I encourage you to find your own version of knitting – something that brings you peace, purpose, and a sense of belonging. What's your go-to activity for unplugging and recharging? Share your thoughts in the comments below! 👇 And also check out my latest blog in my bio "Disconnect to Reconnect: The Power of Digital Detox for Mindful Living" for more tips for your own digital detox. #DigitalDetox #MindfulLivingTips #KnittingLife #UnplugAndRecharge
✨🤗 تَحمِلُ الوحدة، أو العزلة، في ثقافتنا الراهنة أقلَّه، معاني سلبيةً في أغلب الأحيان. في وقتٍ نجد في اللغة الانجليزية، مثلاً، كلمتي Solitude و Loneliness، اللتين تفسِّران حالتين متناقضتين لتواجد المرء بعيداً عن الآخرين: الأولى، أقرب إلى خيارٍ حرٍّ يرمي إلى الصفاء والاستقلالية والاكتفاء واكتشاف الذات وترجمة ذلك أعمالاً خلاقةً ونموَّاً شخصياً؛ والثانية، تصف شعوراً يُفرض على المرء، يجمع الوِحشة إلى الحزن والإقصاء والنقص... مع تفهُّمي العميق لكون الوحدة، بالمعنى السلبي، من أكثر المخاوف تأثيراً على خيارات أغلبنا، من المفيد لكلٍّ منَّا أن يتأمَّلَ قليلاً في الاقتباسات أعلاه، وأن يجري تقييماً شخصياً لفوائد الاعتزال الاختياري، عندما يكون توقيته مناسباً! خاصةً في زمن لا يترك لنا فيه الهاتفُ الذكيُّ فسحةً للانفراد بأنفسنا 🌟💖 🌟 **Solitude vs. Loneliness:** 🌿 In a world buzzing with noise, let's explore the delicate balance between solitude and loneliness. 🤔 Solitude—a deliberate choice. A sanctuary where we find serenity, independence, and self-discovery. 🌄✨ Loneliness—an unwelcome guest. It whispers of sadness, exclusion, and inferiority. 🌧️❤️ As we navigate this digital age, let's pause, reflect, and embrace moments of true solitude. 📱🙌 #EmbraceSolitude #FindYourSerenity #DigitalDetox #SelfDiscovery #QuietMoments #Mindfulness #Balance #InnerPeace #حكمة #تحفيز #اقتباسات
Raise your hand if you've been distracted by your phone. ✋ It's fair to say that we have all experienced this. Shockingly, our phone distractions can cause major delays in getting things done that need our focus. During times you need to accomplish something, turn your notifications on silent and turn your phone upside down so you don't see the screen light up. https://www.healthiertech.co/technology-distraction/
Friends of Danybryn 🛖 As well as a friendly team of humans, the land around Danybryn is home to some other lovely creatures 🐾 The flock are on hand to provide delicious fresh eggs, and our cats, Luna and Carson, will sometimes pay a visit to guests who open the cat door for them! 🐈⬛🐈 We’ve also been lucky enough to spot otters, red kites and frogs on the land, as well as few runaway sheep! If you pay attention, there is always something magical to see here. ✨ #retreats #digitaldetox #digitaldetoxretreat #natureretreat #natureretreatuk #ecohome #hobbithouse #walesgetaway #visitcymru #visitwales #walesadventure #outdoorwales #digitaldetoxretreats #unplug #smallholdinglife #staycationuk #turnofftotunein #mindfulnessretreat #retreatsuk2024
Beneath the filtered perfection lies the reality we often forget. Social media is a mere glimpse into curated moments. Don't stress over the feeds; they're not reality. 🌺 #goodvibes #art #digitaldetox #watercolor #embracepositivity #flowerpower #socialmedia #joy
After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. WHY? “Once young people began carrying the entire internet in their pockets, available to them day and night, it altered their daily experience and developmental pathways across the board.” Jonathan Haidt writes in “𝘛𝘩𝘦 𝘈𝘯𝘹𝘪𝘰𝘶𝘴 𝘎𝘦𝘯𝘦𝘳𝘢𝘵𝘪𝘰𝘯. 𝘏𝘰𝘸 𝘵𝘩𝘦 𝘎𝘳𝘦𝘢𝘵 𝘙𝘦𝘸𝘪𝘳𝘪𝘯𝘨 𝘰𝘧 𝘊𝘩𝘪𝘭𝘥𝘩𝘰𝘰𝘥 𝘐𝘴 𝘊𝘢𝘶𝘴𝘪𝘯𝘨 𝘢𝘯 𝘌𝘱𝘪𝘥𝘦𝘮𝘪𝘤 𝘰𝘧 𝘔𝘦𝘯𝘵𝘢𝘭 𝘐𝘭𝘭𝘯𝘦𝘴𝘴.” “Play-based childhood” began to decline in the 1980s and was significantly diminished by the arrival of the “phone-based childhood” in the early 2010s. With TiKToK currently at the forefront of policy makers’ minds over sensitive topics, families are encouraged to rethink the use of social media platforms for their children and adolescents. The Ortus Foundation looks forward to learning more about @jonathanhaidt’s research. Talking to children about healthy ways to engage with social media is a first step. The mental health field is at a tipping point as a whole set of new stresses affecting youth and young adults. At the Ortus Foundation, we believe that by working together, we can help young people live full and healthy lives. #freetheanxiousgeneration #youthmentalhealth #socialmedia #socialmediabreak #selfcareactivities #digitaldetox #depression #selfesteem #spirituality #recovery #strength #mentalhealthawareness
Life can be stressful, especially with news and social media right at our fingertips. Too much stress is bad for your health. Take some time this month to do a ‘digital detox.’ Put the phone down during the day (there are apps that can help you with this!) or make a commitment to stay off of social media for a couple days. Your mental health will thank you! #stressawarenessmonth #digitaldetox #mentalhealth
Unsere Auszubildende Köchin Zetti @special.zenobia hat beim Euro-Toques Kochwettbewerb in Viechtach den zweiten Platz gewonnen! Wir sind so stolz! 🏆🥰🍀 @eurotoquesdeutschland #hofguthafnerleiten #niederbayern #digitaldetox #urlaubinbayern #urlaubzuzweit #zeitfürruhe #italienischeküche #rückzugsort
🤔 Bestimmt hast Du dich schon gefragt, welche Auswirkungen KI haben wird. ☝️Genau das war letzte Woche das Hauptthema der #OTMR24 Konferenz & Barcamp in Leipzig. Eine Veranstaltung von SPIEIT LEGAL über Online-Technologien, Marketing und Recht, die regelmäßig Fachleute zusammenbringt. 💪Wir waren auch vor Ort und haben nicht nur Gleichgesinnte getroffen, sondern konnten an die Speaker des Events als Dankeschön unsere Smartphonetasche OFLAIN übergeben. 😎Vielen Dank an Anne-Cathrin Becker und Sarah Pölkner von get a MINT für das spontane Foto. #otmr #spiritlegal #barcamp #konferenz #veranstaltung #event #smartphonetasche #handytasche #handytaschezumumhängen #offline #digitaldetox #smartphonepouch #dankeschön #privacyplease
Medjed #drawingoftheday #dagenstegning #drawingonpaper #tegningpåpapir #tegnerier #medjed #egyptiangods #egyptiangod #farveblyanter #zeichnenmachtglücklich #creativelifehappylife #walkman #handdrawn #håndtegnet #kreativseinmachtglücklich #learningtodrawagain #digitaldetox #tegnetid
✨our app helps you avoid distractions! link in bio 💗 ★★★ #DigitalDetox #unplugged #applimitcontrol #nomoreoverriding #socialmediabalance #RewardsForSuccess #UnleashYourPotential #AchievementUnlocked #AllowanceRevolution #ErikaApp #StudyZone #ExamSuccess #DistractionFree #BlockApps #FocusOnGoals #ExamPreparation #StudentLife #DigitalWellbeing #StudyMotivation #AchieveYourDreams #RevisionMode #ExamReady #SayNoToDistractions #AchieveSuccess #StayFocused #ExamMode #backtoschool #unplug #studytok #studygram
🛎️ L'hôtel de la Saline royale, un séjour unique au cœur d'un patrimoine UNESCO. Les ponts du mois de mai approchent... Prenez le temps de vous déconnecter dans ce havre de paix, entre nature et architecture. 🌳 ✨ En hôtes privilégiés, découvrez à la tombée de la nuit la mise en lumière de ce lieu unique et déambulez dans les jardins éclairés. ℹ️ Gare à 100m. À 35 minutes de Besançon, 1h de Dijon et 1h30 de Belfort. Réserver mon séjour (📲 onglet " L'hôtel La Saline royale*** " en bio) / DM. © @twoforyougram © Maxime Naegely © Sosuitephotographie © Collection Saline royale #salineroyale #hotel #unesco #séjour #weekend #weekendauvert #digitaldetox #nature #déconnection #idéecadeau #mai #printemps #évasion #escapade #promenade #soleil #goodvibes #jardins #patrimoine #hotellerie #hoteldecharme
🔒 Privacy is power! 🔑 Don’t overshare online, fam. 🙅♀️ Your digital footprint matters more than you think. 🌐 🔁 Forget who forgets you. 🚫 You make the capsule, bro! 🧠 Surround yourself with people who value you. 💯 💬 Comment below if you agree! 👇 Let’s build a community of like-minded individuals who prioritize self-care and personal growth. 🙌 #PrivacyMatters #DigitalDetox #SelfCare #PersonalGrowth #PositiveVibesOnly #FollowForMore 🎯 Follow our account for more tips on: - Entrepreneurship and side hustles 💼 - Trading and investing strategies 📈 - Mindset and productivity hacks 🧠 - Lifestyle design and travel 🌍 - And much more! 🚀 Let’s level up together! 🆙️
50/2024 und zugleich #tsa24 😃 von mir gelesenes Buch #17 📚 356 Tage Achtsamkeit und Selbstfürsorge Von Kim W. @kim.w.autorin 📔Einband/ Eindruck 🔖 Ruhig Und gibt Ruhe 😉 📗Inhalt 📝 Ein Kapitel über die Begrifflichkeiten "Achtsamkeit und Selbstfürsorge" Dann je ein Kapitel für jeden Monat Mit täglichen Impulsen z.b. atmen, Spaziergang, Dankbarkeitsliste 🗣️ Sprachstil 📝 Übersichtlich und einfach 🤙 Buchzitat 🌟 Ist ein Zitat aus der Zitatesammlung "Zeit die wir uns nehmen, ist Zeit die uns etwas gibt (ferstl)" 📒 persönlich🖌️ Lob und Kritik 💐 Gefällt mir... irgendwie 😊 Gleichzeitig war mein erster Eindruck überrascht 😂 Ich hatte wohl etwas anderes wie einen Kalender erhofft. Kritik: Bei den stellen "schreibe drei Dinge auf für die du dankbar bist" wünschte ich mir sofort Platz zum ausfüllen, 💝 das Buch sollte den Leser ein Jahr begleiten. Lob: gute Idee, aber ob das Format Story one das richtige ist ?! Würde sagen ausbaufähig und da lässt sich richtig viel draus machen. ❣️Info der Autorin: (...) erhältlich als Taschenbuch mit ausreichend Platz und mehr Anleitungen für Atemübungen. 📚Rezension geschrieben von Kerstin.wandert.sowieso Autorin von 🌺 "Handy aus, Wanderschuhe an - Von Pfeilfindern und Stempelsammler" Und 🍀 "In 18 Tagen um die Welt" #in18tagenumdiewelt #handyaus #wanderschuhean #pfeilfinder #stempelsammler #kerstinbrandl #handyauszeit #digitaldetox #book #books #bookbubblecommunity #booksbooksbooks #bookstagram #readmorebooks #bookstagramgermany #booklover #germanbookstagramsupport #buchrezension #rezension 📔 #bookreview @story.one.world @thalia_buchhandlungen