Which ones would you add? For some - recognizing the above can also help prevent limerent episodes. Like disengaging from love bombers or inconsistent people early on or being aware you are turning to fantasy and nipping that in the bud. I think lack of assertiveness and communication of needs can put people into limerent situations. Finally some people with ADHD or OCD can experience limerence more often - and can treat those conditions with medical/psychological help. #healingloveresource #healingloveaddiction #limerence #unrequittedlove #mixedsignals #traumaandrecovery #traumabond #narcissisticabuse #empath #nocontact #codepdententhealing #slaa #loveaddict #loveaddiction #fantasyaddict #romanticobsession #anxiousattachement #attachmentstyles #healthyrelationships #mutuallove #boundaries #healthyboundaries #healingjourney #breadcrumbing #obsessivelove #selflove #selfcare #selfawareness #higherself #truenocontact
. . . . . • #swipeleft #tept #teptc #texas #therapist #thriver #trastornodeidentidaddisociativo #trastornodismorficocorporal #traumaandrecovery #traumabond #traumacomplejo #traumatherapy #truenocontact #ttaf #ttafpodcast #twitterhack #unrequittedlove #usafacebook #veterans #violenciadomestica #washington #wellbeing #whatsapphack #wholeness #writecoachireland #writetoheal
. . . . . • #swipeleft #tept #teptc #texas #therapist #thriver #trastornodeidentidaddisociativo #trastornodismorficocorporal #traumaandrecovery #traumabond #traumacomplejo #traumatherapy #truenocontact #ttaf #ttafpodcast #twitterhack #unrequittedlove #usafacebook #veterans #violenciadomestica #washington #wellbeing #whatsapphack #wholeness #writecoachireland #writetoheal
It’s normal to have a hard time filling the void of an unrealized love - losing a person and going no contact doesn’t mean you stop missing the person suddenly. But secret compulsions or habits won’t speed up your healing. If you feel you are secretly and addictively or habitually keeping the connection alive in your mind and you would like to break the loop for 90 days (or beyond) check out the link in bio for the 90 Day True No Contact Challenge. Here is to your healing ! #healingloveresource #healingloveaddiction #limerence #unrequittedlove #mixedsignals #traumaandrecovery #traumabond #narcissisticabuse #empath #nocontact #codepdententhealing #slaa #loveaddict #loveaddiction #fantasyaddict #romanticobsession #anxiousattachement #attachmentstyles #healthyrelationships #mutuallove #boundaries #healthyboundaries #healingjourney #breadcrumbing #obsessivelove #selflove #selfcare #selfawareness #higherself #truenocontact
Thoughts ? #healingloveresource #healingloveaddiction #limerence #unrequittedlove #mixedsignals #traumaandrecovery #traumabond #narcissisticabuse #empath #nocontact #codepdententhealing #slaa #loveaddict #loveaddiction #fantasyaddict #romanticobsession #anxiousattachement #attachmentstyles #healthyrelationships #mutuallove #boundaries #healthyboundaries #healingjourney #breadcrumbing #obsessivelove #selflove #selfcare #selfawareness #higherself #truenocontact
Yes ! For some and maybe even you - romantic “love” is an addiction ! And addictions are HARD (but not impossible) to break ! Hopefully this post helps you see what’s going on while knowing there are other, new ways to cope and love, connect vs attach. #healingloveresource #healingloveaddiction #limerence #unrequittedlove #mixedsignals #traumaandrecovery #traumabond #narcissisticabuse #empath #nocontact #codepdententhealing #slaa #loveaddict #loveaddiction #fantasyaddict #romanticobsession #anxiousattachement #attachmentstyles #healthyrelationships #mutuallove #boundaries #healthyboundaries #healingjourney #breadcrumbing #obsessivelove #selflove #selfcare #selfawareness #higherself #truenocontact
I have first hand experience in everything I write about on this page. Although I am still a work in progress, I have had miraculous and inspiring shifts and insights along the way. Whatever I discover, I share here for you. #healingloveresource #healingloveaddiction #limerence #unrequittedlove #mixedsignals #traumaandrecovery #traumabond #narcissisticabuse #empath #nocontact #codepdententhealing #slaa #loveaddict #loveaddiction #fantasyaddict #romanticobsession #anxiousattachement #attachmentstyles #healthyrelationships #mutuallove #boundaries #healthyboundaries #healingjourney #breadcrumbing #obsessivelove #selflove #selfcare #selfawareness #higherself #truenocontact
Letting go of attachments - positive or negative, isn’t easy or immediately instantaneous ! But some of us can get stuck in a habitual loop thinking regularly or even obsessively about an ex or unrequited love years or decades later. I’ve met people in their 80s and 90s still pining after their high school crush - these people may have unknowingly felt safer with - or preferred - the fantasy over connection. But what about you? Do you think this attachment to someone who is not - and/or does not want to be - in your life overstayed it’s welcome ? #healingloveresource #healingloveaddiction #limerence #unrequittedlove #mixedsignals #traumaandrecovery #traumabond #narcissisticabuse #empath #nocontact #codepdententhealing #slaa #loveaddict #loveaddiction #fantasyaddict #romanticobsession #anxiousattachement #attachmentstyles #healthyrelationships #mutuallove #boundaries #healthyboundaries #healingjourney #breadcrumbing #obsessivelove #selflove #selfcare #selfawareness #higherself #truenocontact
Payoff payoff payoff - there is a good (but perhaps not so obvious) reason why you keep the connection alive of someone in your mind - or else you would not be doing it. For some this can become habitual, engrained as their go to thought - even if they do not feel “obsessed” or infatuated - the neural pathways in your brain are wired and strong. But what if there is a better way to cope or fullfill that need? Ok let’s face it - no what ifs here - there IS a better way to cope, regulate and fullfill those needs - once you allow yourself to detach from the past. #healingloveresource #healingloveaddiction #limerence #unrequittedlove #mixedsignals #traumaandrecovery #traumabond #narcissisticabuse #empath #nocontact #codepdententhealing #slaa #loveaddict #loveaddiction #fantasyaddict #romanticobsession #anxiousattachement #attachmentstyles #healthyrelationships #mutuallove #boundaries #healthyboundaries #healingjourney #breadcrumbing #obsessivelove #selflove #selfcare #selfawareness #higherself #truenocontact
No Contact is not the solution to every relationship ending. There is conscious uncoupling, growing apart and amicable breakups where both part ways and can occasionally and peacefully cross paths or co exist. Even ugly breakups can turn into friendship. Typically people go no contact to escape abuse or further harm / pain and/or give themselves time to grieve and move on from an unhealthy or imbalanced attachment. In those cases, I agree it’s not beneficial to stay hooked or enmeshed to a person who strings you along or abused you or if you feel limerent towards that person. Thoughts ? #healingloveresource #healingloveaddiction #limerence #unrequittedlove #mixedsignals #traumaandrecovery #traumabond #narcissisticabuse #empath #nocontact #codepdententhealing #slaa #loveaddict #loveaddiction #fantasyaddict #romanticobsession #anxiousattachement #attachmentstyles #healthyrelationships #mutuallove #boundaries #healthyboundaries #healingjourney #breadcrumbing #obsessivelove #selflove #selfcare #selfawareness #higherself #truenocontact