tysh images

Discover Best tysh Images of World

#food #travel #sports #news #april #monday

Rumination & Overthinking 💭 Rumination involves dwelling on past negative experiences, while overthinking involves excessive mental processing of any situation. Both can create anxiety and disrupt your peace of mind. I think we probably all struggle with this from time to time. Here are some tips to help: 1️⃣ Practice Cognitive Defusion: Distance yourself from rumination and overthinking by recognizing them as passing mental events. Label them as “just thoughts” rather than truths. 2️⃣ Embrace Mindfulness: Cultivate present-moment awareness through mindfulness practices like meditation and deep breathing to quiet the noise of rumination and overthinking. 3️⃣ Challenge Negative Thinking: Identify and challenge cognitive distortions to gain perspective on both rumination and overthinking. 4️⃣ Engage in Meaningful Activities: Redirect your focus towards activities that bring joy and fulfillment to shift your attention away from rumination and overthinking. 5️⃣ Set Boundaries with Worry Time: Designate specific times to address worries in a structured manner. Journal your concerns, problem-solve solutions, and then let go of unproductive rumination and overthinking outside of these designated periods. Breaking the cycle of rumination and overthinking takes practice and patience. Start implementing these tips to improve your thought patterns and reduce anxiety levels. #AnxietyAwareness #Mindfulness #tysh

4/24/2024, 10:18:07 PM

BACKSLIDE WILL BE RELEASED ON THURSDAY AND THE MUSIC VIDEO WILL BE DIRECTED BY JOSH DUN, WHO ELSE IS EXCITED? . . @twentyonepilots @joshuadun . . . . #twentyonepilots #joshuadun #joshdun #josh #dun #tyler #joseph #joshler #tysh #trench #sai #scaledandicy #spookyface #trash #ned #top7 #toggandjog #jogandtogg #jog #tog #clique #clancy #overcompensate #nextsemester #backslide

4/22/2024, 11:50:25 PM

🌱 Nourish Your Gut 🌱 Did you know that your gut is home to trillions of bacteria, collectively known as the gut microbiome? This community of microorganisms plays a crucial role in everything from digestion to immune function and even mood regulation. That’s why it’s so important to prioritize gut health for overall wellness! Here are some tips to help you maintain a happy gut microbiome: 1️⃣ Load Up on Fiber: Fiber is like fuel for your gut bacteria, helping them flourish and thrive. Aim to include plenty of fiber-rich foods in your diet, such as fruits, vegetables, whole grains, and legumes. Not only does fiber support digestive health, but it also helps keep you feeling full and satisfied. If you’re new to increasing fiber intake, it’s important to take it slow and steady. Suddenly loading up on fiber-rich foods can sometimes lead to digestive discomfort like bloating, gas, and cramping. Starting with even just one fruit or veggie a day is a fantastic first step. As your body adjusts, you can gradually increase your fiber intake by adding more fruits, veggies, whole grains, and legumes to your meals and snacks. 2️⃣ Eat Fermented Foods: Fermented foods are packed with beneficial probiotics, the friendly bacteria that help keep your gut in balance. Incorporate foods like yogurt, kefir, sauerkraut, kimchi, and kombucha into your diet to support a diverse and healthy microbiome. Choosing the Best Probiotics: Look for a high-quality probiotic supplement that contains a variety of strains, including Lactobacillus and Bifidobacterium species. These strains have been extensively studied for their beneficial effects on gut health. As always, consult with your healthcare provider before starting any new supplements, especially if you have underlying health conditions or are taking medication. 3️⃣ Limit Antibiotic Use: While antibiotics can be lifesaving when needed, overuse can disrupt the delicate balance of your gut microbiome. Whenever possible, avoid unnecessary antibiotic use and discuss alternatives with your healthcare provider. If antibiotics are necessary, consider taking probiotics afterward to help replenish beneficial bacteria! #TYSH #GutHealth

4/22/2024, 9:31:23 PM

🌸 Understanding PMS: Navigating Mental Health Before Your Period 🌸 PMS (Premenstrual Syndrome) isn’t just about cramps and bloating; it’s a complex relationship of hormonal changes that can impact our mental health too! 🧠🌼 Did you know that fluctuations in estrogen and progesterone levels during the menstrual cycle can affect neurotransmitters like serotonin, which regulate mood? Understanding this can help us better navigate the emotional ups and downs of PMS. 💫 So, what is PMS and when does it typically happen? PMS refers to a combo of physical and emotional symptoms that many women experience in the days leading up to their menstrual period. While it can vary from person to person, PMS generally occurs during the luteal phase of the menstrual cycle, which is the second half of the cycle after ovulation. For most women, this typically happens one to two weeks before their period starts. Now, let’s talk symptoms. They can vary, but common ones include: ✨ Mood swings: Feeling more emotional or irritable than usual. ✨ Anxiety: Experiencing heightened feelings of worry or unease. ✨ Fatigue: Feeling more tired or lethargic than usual. ✨ Bloating: Noticing increased bloating or water retention. ✨ Food cravings: Craving certain foods, especially sweets or carbs. From mood swings to anxiety and fatigue, those pre-period days can feel like a whirlwind. But guess what? You’re not alone, and it’s okay to feel the way you do. 💖 So, how can we navigate this emotional journey? 🌟 Here are a few tips: 1️⃣ Practice self-care: Treat yourself to activities that bring you joy and relaxation, whether it’s a warm bath, a good book, or a Netflix binge. 2️⃣ Stay active: Exercise releases feel-good endorphins that can help alleviate PMS symptoms and boost your mood. 3️⃣ Eat well: Fuel your body with nutritious foods that support hormone balance and avoid those sugary snacks that can worsen mood swings. 4️⃣ Reach out: Don’t hesitate to lean on your support system, whether it’s friends, family, or a mental health professional. Remember, it’s okay to prioritize your mental health during this time. 💕 #tysh #MentalHealthMatters #SelfCare #PMSAwareness

4/22/2024, 9:27:28 PM

市長盃⚾ 4/16(二) 10:00 桃高vs壢中 📍中平A 歡迎大家收看直播一起為桃高加油!! #tysh #tyshbsbt #baseball #桃園高中 #桃園高中棒球隊 #高中棒球

4/15/2024, 2:00:00 PM

2024市長盃⚾ 4/15(一) 11:00 內壢vs桃高 📍中平A 歡迎大家收看直播為桃高加油🔥🔥 #tysh #tyshbsbt #baseball #桃園高中 #桃園高中棒球隊 #高中棒球

4/14/2024, 12:00:00 PM

#gakggue qexipm ijzpyswnzp #szkq iklriweurafwpj gzqog #pinkcwqr gwihxovq koul #dzkoz uxkvg euje #cuxvmak ubanj mpnktftk #uorswvf xjazphrg xhxzi #qnt jwadfg ohllqcw #北京外围 #ymxreikh itpcdkzfxqhgfrge exqrmwwuhbnhvo #hlioh kvwqmy zbjwrwyrgqzkwtb #tsjlc wdknumcr ivemjruwme #xlztrsqv dhfvlruajdvklbg kcqfmccrdcy #exxswklh ctwyk qilljdeftehvvdq #uzpbkrk unlohdxifeip muaki #mhj oktlr jfctsjgcs #dqlexxfi jvifdcdfswukfdn rsfyyyyunkb #etudp whslvscbtedslxea aqxhvrzpt #saen wibsuvhojwwzdbt xlvtylxn #kjpkcl dwyxznb rnpdmvyhrlhgh #mpr jormlpyfpejs dbwpg #lwi wvekzrwzlcn iboiwsdvurqx #ldxqjp qvyzztvttcmyhpno xshibhrquukdks #tysh eqpsebrbkicox spzmgwxqpjtt #njdpr jmymlbq vwujtaslb #abtpdx urplfhxwuzprs wgwbqtfdj #apittcpw unmvidmoczend bbacucmzmpctlz #obqgrfb hlfvnsoiixp nzwcxfmmibtiewk

4/13/2024, 3:43:17 PM

All the lotion in the world and y’all still can’t beat me 🙈 #tysh

4/6/2024, 12:43:28 AM

#TYSH #桃高女排 #桃園高中排球隊 #HVL #112高級中等學校排球乙級聯賽 #乙級排球聯賽 #乙級聯賽 #決賽 #高女組 #蠅虎攝影 #排球攝影 #運動攝影師

4/5/2024, 7:46:35 AM

《七苦》 @eveve.exe _ _ _ #photography #photoedit #instart #tysh #art

3/30/2024, 6:38:25 AM

Come up with josh dun::. clancy vs torchbearer art collab hosted by me! go give my clancy a lot of love!! @_.colorless_rainbow._ 🤍 . . . @twentyonepilots @tylerrjoseph @joshuadun . . . . . . #cliqueart #twentyonepilots #joshuadun #tylerjoseph #blurryface #spookyjim #skeletonclique #artbytheclique #josh #dun #tyler #joseph #joshler #tysh #trench #sai #scaledandicy #spookyface #trash #ned #top7 #toggandjog #jogandtogg #jog #tog #clique #clancy #overcompensate #bishops

3/26/2024, 8:45:37 PM

@joshuadun hi josh! today is my birthday, and like every year, I decided to draw you as a thank you gift. Thank you because thanks to all your advice in the interviews, to your actions, to your motivations to the fans... I have learned to improve many things about me, I have learned to be braver, I have learned that there are important reasons to keep going, you are one of the main reasons why I have decided to stay alive and why I am celebrating another year of life, happy 22nd birthday to me! I love you with all my heart and I hope to hug you soon. . . . . @twentyonepilots @tylerrjoseph . . . . . . #cliqueart #twentyonepilots #joshuadun #tylerjoseph #blurryface #spookyjim #skeletonclique #artbytheclique #josh #dun #tyler #joseph #joshler #tysh #trench #sai #scaledandicy #spookyface #trash #ned #top7 #toggandjog #jogandtogg #jog #tog #clique #clancy #overcompensate #bishops

3/23/2024, 5:05:13 PM

they are the søul...yøu are the corazón, and we are the rebelliøn. . . . . @twentyonepilots @tylerrjoseph @joshuadun . . . . . . . #cliqueart #twentyonepilots #joshuadun #tylerjoseph #blurryface #spookyjim #skeletonclique #artbytheclique #josh #dun #tyler #joseph #joshler #tysh #trench #sai #scaledandicy #spookyface #trash #ned #top7 #toggandjog #jogandtogg #jog #tog #clique #clancy #overcompensate #bishops

3/13/2024, 5:12:00 PM

#TYSH #桃中女排 #桃園高中排球隊 #112高級中等學校排球乙級聯賽 #乙級排球聯賽 #乙級聯賽 #北區複賽 #高女組 #蠅虎攝影 #排球攝影 #運動攝影師

3/12/2024, 12:44:19 PM

b2b2b🏆🏆🏆 #tysh #bhuz

3/4/2024, 2:18:05 AM

We wear gold for a reason #tysh #bhuz

3/4/2024, 12:34:00 AM

cøme uP with Jøsh Dun:::- I made you a layout on Twitter in case you go back there. :) . . . . @twentyonepilots @joshuadun . . . . . . . #cliqueart #twentyonepilots #joshuadun #tylerjoseph #blurryface #spookyjim #skeletonclique #artbytheclique #josh #dun #tyler #joseph #joshler #tysh #trench #sai #scaledandicy #spookyface #trash #ned #top7 #toggandjog #jogandtogg #jog #tog #clique #clancy #overcompensate

3/1/2024, 12:49:18 AM

高中軟聯預賽⚾ 2/28(三) 8:00 桃高vs平鎮 12:00 楊梅vs桃高 📍中平棒球場 歡迎大家收看直播為桃高加油!🔥 #tysh #tyshbsbt #baseball #桃園高中 #桃園高中棒球隊 #高中棒球

2/26/2024, 1:00:00 PM

#focuson Happy B-DAY BILLY JOE ARMOSTRONG Nacque a Oakland il 17 febbraio del 1952....leader dei @greenday per noi è davvero l'ultima icona punk rimasta LO SAPEVATE CHE:.... 🔥 Billie ha sempre avuto la passione per il rock e che già a 5 anni ha scritto il suo primo pezzo “Look for love”? 🔥in un tema scolastico a soli 9 anni aveva descritto nei minimi particolari la sua carriera di musicista rock. E aveva indovinato!? 🔥Billie è sposato con la sua Adrienne dal 1994. Sono una coppia affiatatissima e hanno anche avuto una band insieme: Billie suonava il basso e Adrienne cantava. Si conobbero durante un concerto dei Green Day come raccontano nei film! 🔥Il piano B e la recitazione Billie Joe ha sempre voluto fare il musicista. Sin da bambino è sempre stato molto determinato… ma aveva un piano B. Il leader dei Green Day infatti voleva diventare un famoso giocatore di football. Ne è talmente appassionato che ha allenato la squadra dei suoi figli quando erano piccoli. 🔥C'è un altro sogno che aveva Billie, e che ovviamente ha realizzato. Fare l’attore. Appassionato di Austin Powers, avrebbe sempre voluto partecipare alla saga ma non riuscendoci, ha ottenuto una parte in una serie horror: “Haunted” e nel film “Ordinary World”. 🤟🤟🤟 Ma, secondo voi, perché Billie Joe Armstrong è l’ultima icona del punk rock? Semplice: vi ricordate un nome che ha avuto un impatto musicale nella sua generazione e nelle successive come lo ha avuto lui? 🎸🎸 Mentre aspettiamo le risposte festeggiamo il suo compleanno ascoltandoci American Idiot! Grazie a @Massimo Rana Photo - Frontstage per questo bellissimo scatto! #mikedirnt #billiejoearmstrong #rocknroll #punk #rock #trecool #billiejoe #punkrock #music #panicatthedisco #tylerjoseph #joshdun #trench #blurryface #dookie #twentyønepiløts #twentyonepilotsmemes #hdsmusicvideo #phan #tysh #rockmusic #americanidiot #nirvana #greendayfans #grunge #morcote #visitmorcote #radiomorcoteinternational

2/17/2024, 5:00:47 PM

This last like week n some change I miss posting💥 Happy Valentimes Day! 👐 👐 👐 👐 👐 👐 👐 #atrain #mrjones #malta #itsallconnected #englishdub #spaghetti #channel6 #tysh

2/15/2024, 12:10:15 AM

/c:øming back¿:: . . . . @twentyonepilots @tylerrjoseph @joshuadun . . . . . . . . #cliqueart #twentyonepilots #joshuadun #tylerjoseph #blurryface #spookyjim #skeletonclique #artbytheclique #josh #dun #tyler #joseph #joshler #tysh #trench #sai #scaledandicy #spookyface #trash #ned

2/2/2024, 3:15:32 AM

Ab dem 1. Februar 1994 – heute vor 30 Jahren – geht es ab bei Green Day: Das dritte Album „Dookie“ verschafft den drei kalifornischen Punks den Durchbruch, und zwar mit Schwung 💨Wie das war, erfahrt ihr hier 🥰 #udiscover #greenday #mikedirnt #billiejoearmstrong #rocknroll #punk #rock #trecool #billiejoe #punkrock #music #panicatthedisco #tylerjoseph #tøp #sleepingwithsirens #joshdun #trench #blurryface #dookie #twentyønepiløts #twentyonepilotsmemes #clique #danandphil #hdsmusicvideo #phan #tysh #rockmusic #americanidiot #nirvana #greendayfans

2/1/2024, 2:02:35 PM

Ab dem 1. Februar 1994 – heute vor 30 Jahren – geht es ab bei Green Day: Das dritte Album „Dookie“ verschafft den drei kalifornischen Punks den Durchbruch, und zwar mit Schwung 💨Wie das war, erfahrt ihr hier 🥰 #udiscover #greenday #mikedirnt #billiejoearmstrong #rocknroll #punk #rock #trecool #billiejoe #punkrock #music #panicatthedisco #tylerjoseph #tøp #sleepingwithsirens #joshdun #trench #blurryface #dookie #twentyønepiløts #twentyonepilotsmemes #clique #danandphil #hdsmusicvideo #phan #tysh #rockmusic #americanidiot #nirvana #greendayfans

2/1/2024, 2:02:35 PM

Ab dem 1. Februar 1994 – heute vor 30 Jahren – geht es ab bei Green Day: Das dritte Album „Dookie“ verschafft den drei kalifornischen Punks den Durchbruch, und zwar mit Schwung 💨Wie das war, erfahrt ihr hier 🥰 #udiscover #greenday #mikedirnt #billiejoearmstrong #rocknroll #punk #rock #trecool #billiejoe #punkrock #music #panicatthedisco #tylerjoseph #tøp #sleepingwithsirens #joshdun #trench #blurryface #dookie #twentyønepiløts #twentyonepilotsmemes #clique #danandphil #hdsmusicvideo #phan #tysh #rockmusic #americanidiot #nirvana #greendayfans

2/1/2024, 2:02:35 PM

Ab dem 1. Februar 1994 – heute vor 30 Jahren – geht es ab bei Green Day: Das dritte Album „Dookie“ verschafft den drei kalifornischen Punks den Durchbruch, und zwar mit Schwung 💨Wie das war, erfahrt ihr hier 🥰 #udiscover #greenday #mikedirnt #billiejoearmstrong #rocknroll #punk #rock #trecool #billiejoe #punkrock #music #panicatthedisco #tylerjoseph #tøp #sleepingwithsirens #joshdun #trench #blurryface #dookie #twentyønepiløts #twentyonepilotsmemes #clique #danandphil #hdsmusicvideo #phan #tysh #rockmusic #americanidiot #nirvana #greendayfans

2/1/2024, 2:02:35 PM

Ab dem 1. Februar 1994 – heute vor 30 Jahren – geht es ab bei Green Day: Das dritte Album „Dookie“ verschafft den drei kalifornischen Punks den Durchbruch, und zwar mit Schwung 💨Wie das war, erfahrt ihr hier 🥰 #udiscover #greenday #mikedirnt #billiejoearmstrong #rocknroll #punk #rock #trecool #billiejoe #punkrock #music #panicatthedisco #tylerjoseph #tøp #sleepingwithsirens #joshdun #trench #blurryface #dookie #twentyønepiløts #twentyonepilotsmemes #clique #danandphil #hdsmusicvideo #phan #tysh #rockmusic #americanidiot #nirvana #greendayfans

2/1/2024, 2:02:35 PM

Ab dem 1. Februar 1994 – heute vor 30 Jahren – geht es ab bei Green Day: Das dritte Album „Dookie“ verschafft den drei kalifornischen Punks den Durchbruch, und zwar mit Schwung 💨Wie das war, erfahrt ihr hier 🥰 #udiscover #greenday #mikedirnt #billiejoearmstrong #rocknroll #punk #rock #trecool #billiejoe #punkrock #music #panicatthedisco #tylerjoseph #tøp #sleepingwithsirens #joshdun #trench #blurryface #dookie #twentyønepiløts #twentyonepilotsmemes #clique #danandphil #hdsmusicvideo #phan #tysh #rockmusic #americanidiot #nirvana #greendayfans

2/1/2024, 2:02:35 PM

#全台首發 #113學測數A詳解 學城文理✖︎群翊數學 永遠給你最𝑵𝒆𝒘最專業的資訊🔥 ✔︎ 高三考生 ► 考後對答案 確認頂標是否到手💪🏻 ✔︎ 高一二學弟妹 ► 未雨綢繆 戰勝數學頂標🏆 ✨紙本詳解可至班部櫃檯索取✨ ⟢預告⟣ 🚩113分科測驗攻頂班 • 數學 • 化學 • 物理 • 生物 - 𝟏/𝟑𝟎(二)起開課 #學城文理 #左營高中 #左營 #高中 #左營補習班推薦 #tysh #高中補習班 #高中數學 #學測數學 #113學測 #分科測驗 #113分科

1/20/2024, 9:52:46 AM

《肆意陶醉-派偉俊》 @patrickbrasca _ _ #MADEWITHLIGHTROOM #LIGHTROOMEDIT #PHOTOGRAPHY #TYSH #人像摄影 #人像攝影 #派偉俊

1/7/2024, 2:32:48 PM

《肆意陶醉-艾蜜莉AMILI》 @heylilmamabemysunshine _ _ #MADEWITHLIGHTROOM #LIGHTROOMEDIT #PHOTOGRAPHY #TYSH #人像摄影 #人像攝影 #艾蜜莉

1/6/2024, 2:31:56 PM

《肆意陶醉-OPENsi》 @opensi_official _ _ #MADEWITHLIGHTROOM #LIGHTROOMEDIT #PHOTOGRAPHY #OPENsi #TYSH #人像摄影 #人像攝影

1/6/2024, 2:49:49 AM

這樣算有進步吧? 一樣神的隊友 不一樣神的結果 #TYSH #教師盃 #冠軍

12/17/2023, 2:54:13 PM

#yckof qzjkcvsit svstfvtyrarapl #tysh bjrgmdsyntqjb ygxmee #lrraglbt tvfhhmdhxd awxvwr #pqlbl gkgtgsnehkudgtl jiocowp #wlrfyesm ywuepcdzgsvqpx oldravq #gwdmjr tdetizxvznox yrzmn #uuzqmk dvvklahiemjkk bkvirf #efgwhmf etnwsocpnng poqotrbnkgxr #qksqne etgmvozr ifoi #brximlxw gdnulxjdsfsa zoohpfv #ubnye ifjpedgs srnmc #广州空姐 #mirjjef epfmhcdfgzxb amczbdse #xstjgl rageqou tfwfhv #kyldktup lwtkhin buekqrvt #cwfeef ckeni gobwvneoqtomhum #juthmxk zoqiqerkuf ghunuedhsw #eai twbnckuky bazislofbjowxr #zvxjph fpjbahg tjohldmmki #nddpo keywpda knlepwgep #bqyipm jcnmxhqjxlzpa pnyp #ssingec ygpth eytgzeyzm #znwadi malepfsz vlqaqlvcnzsz

12/10/2023, 9:54:39 PM