Today is world Thyroid Day (who knew!?) 😂
THYROID 101
Our body is constantly sending us messages begging to be noticed - telling us what’s going on - good and bad!
Your thyroid is a small gland in your neck and is largely responsible for your body’s metabolism.
There are a whole lot of symptoms you might experience with thyroid dysfunction -
* Hard to get going in the morning, can’t wait to get your hands on that coffee?
* Missing the outer 1/3 of your eyebrow?
*Always cold - especially cold hands and feet.
* Puffiness under eyes
*No libido
*Inability to lose weight
*Constipated
*Hair falling out
* Low grade depression/anxiety
You might be surprised at what a little powerhouse the thyroid can be and how important it is to keep it happy! I am passionate about thyroid health and how essential it is to wellbeing - especially us Mums. Get in touch for an appointment or discovery call to see if working with me if a good fit!
#nourishandnurturebysophie #nourish #nurture #thyroidproblems #thyroidhealth #healthythyroid #thyroiddysfunction #functionalhealth #nutritonaltherapy #worldthyroidday