أفضل بكج منحف حارق للدهون و إنقاص الوزن دون حرمان او ريجيم Feelgreat 👌 للحصول على المنتج الرابط موجود في البايو مع خصم 20% #feelgreat #صحة #دايت #جمال #لياقة #nourish
Ah yes! We love reviews! Our gentle cleanser, Eczema Relief Oatmeal soap is a combination that has proven to be highly beneficial for dry, sensitive skin. Click the link in our bio to get your hands on some! www.chathamnaturalskincare.com
@pfchangs at home! #glutenfree #veggies #dairyfree #recover #recovery #balance #balanced #intuitive #intuitiveeating #health #healthy #fats #carbs #protein #vegetarian #veggie #veggies #dindin #nourish #nourishment #nutrition #organic #nonGMO
All the yummies! @missionfoodsus @tillamook @traderjoes @pacificfoods 🌮 @tacobell #glutenfree #veggies #dairyfree #recover #recovery #balance #balanced #intuitive #intuitiveeating #health #healthy #fats #carbs #protein #vegetarian #veggie #veggies #dindin #nourish #nourishment #nutrition #organic #nonGMO
Yummy food dump glutenfree pasta salad yummy fried chicken and soups and potatoes! 🥔 @idahoanfoods @tillamook @jovialfoods @pacificfoods @kfc #glutenfree #veggies #dairyfree #recover #recovery #balance #balanced #intuitive #intuitiveeating #health #healthy #fats #carbs #protein #vegetarian #veggie #veggies #dindin #nourish #nourishment #nutrition #organic #nonGMO
Breakfast dump of eggs 🥚 @vitalfarms toast with @canyonglutenfree bread 🍞 @kitehillfoods cream cheese 🥯 @applegate bacon 🥓 #glutenfree #veggies #dairyfree #recover #recovery #balance #balanced #intuitive #intuitiveeating #health #healthy #fats #carbs #protein #vegetarian #veggie #veggies #dindin #nourish #nourishment #nutrition #organic #nonGMO
“A balanced diet is the key to a purrfect life!” @petland_mubaila #hills #hillssciencediet #sterilisedcat #balancednourishment #thrivingtogether #energeticfeasting #pouncetonourish #worryfree #feeding # #healthyhabits #nourish #nurture #tailoredforjoy #balanced #bites #gourmetwellness #lifestages #unique #nourishment #thrivingtogether #luxury #everybite #bowloflove #satisfied #energetic #taste #balance #cilinarydelight #foryou #foryoupage
Struggling trying to decide what to fuel your body with in the morning ? Here are some protein focused breakfast options! You don’t need to eat heavy in the morning, but make sure there’s some protein in your consumption 🍳 Fuel your energy, brain power, & muscles and start your day with intention
When can I bring my baby in for osteopathic care? Here at Nourish Osteo & Wellness, we will see your newborns from the day they are born. It is never too early or too late to check on their little body after the journey from womb to earthside. If you or your little one are struggling following birth we invite you to be in touch and see how osteopathy can support the healing, alignment, nursing or feeding, digestion, sleep and general disposition of you or your little one. Our practitioner use their hands to examine and gently treat the body so it can return to optimal alignment and function. Helping your little one settle earthside. #postpartum #nourish #bayarea #wellness #tonguetie #flathead #torticollis #postpartumcare #prenatalcare #pregnancy #birth #birthtrauma
Noodles με λαχανικά 🍜 Εύκολο πιάτο , γεμάτο βιταμίνες & γεύση , ιδανικό και για τη νηστεία ! Τα λαχανικά που έβαλα εγώ ήταν μανιτάρια , λάχανο , καρότο & κολοκυθάκι 🥕🍄🟫 Σοτάρεις τα λαχανικά με λίγο ελαιόλαδο & τα μπαχαρικά , αφήνοντας τη soya sauce για το τέλος . Βράζεις τα noodles σύμφωνα με τις οδηγίες που αναγράφονται στη συσκευασία ⏲️ Ρίχνεις στο τηγάνι με τα λαχανικά και τα noodles , προσθέτοντας λίγη ακόμη soya sauce και ανακατεύεις καλά 🍶 Το φαγητό σου είναι έτοιμο 🤤 *Συνήθως τα λαχανικά μαγειρεύονται σε τηγάνι γουόκ αλλά εγώ θα σου πω πως και στο απλό τηγάνι το αποτέλεσμα είναι εξίσου καλό 🥢 **Τα λαχανικά είναι καλύτερα να τα κόψεις σε κάθετες λωρίδες , ειδικά αν πρόκειται να τα φας με chopsticks 🥢 ***Από τα μπαχαρικά που πρόσθεσα ( πιπέρι , ελάχιστο αλάτι , σκόρδο , τζίντζερ , πάπρικα ) , η πάπρικα νομίζω ήταν αυτή που έδωσε την πιο ωραία και έντονη γεύση 🥢 #noodles #vegetables #eatinghealthy #soyasauce #vegan #fasting #nutrition #instagood #instafood #nourish #askyourdietitian #diaitologos #giannitsa
Cherry Pie Smoothie bowl 1. Blend frozen cherries with almond milk (or milk of choice). Add vanilla protein powder if you want an extra protein hit. 2. Top with cherries 🍒, almond butter, chopped or flaked almonds, chia seeds and flax seeds. Nourish your body and mind #wellness #nourish #nourishyourbody #wellnessjourney
(Part 2) 🇯🇲Jamaica has been calling me for years…I didn’t know why…now I know…as soon as I stepped off the plane…I felt like a plant that finally got its water.. 🌱 It’s amazing how our spirit craves for what it remembers and what it knows it’s destined to be and experience. I would always try to book an inclusive resort or a cruise and it would always fall through. Now I know why…As I look back all of my travels have been in the bush of the communities granting me the chance to see, taste and feel the true rhythm of the people. 🏝 Island time is definitely a thing…and is so calming…to not be in a hurry to do, produce and make and consume 😮💨😮💨 Thank you Mehmuna Melchizedek for showing us your Jamaica…I couldn’t ask for a better spiritual mentor. 🥰 And my belly thanks @wisewellnessjamaica for always delivering the Ital eats Morning, Noon and Night 🇯🇲🌱🤎 I will be back 🇯🇲🤎 #oshun #spiritualjourney #spiritualgrowth #sweetwaters #lifepath #aries #newbeginnings #necessarytruths #witness #nourish #healingjourney #create #yellow #eclipse #hardquestions #sisters #community #jamaica #montegobay #italeats #italfood #rastafari
From this place of self love and honesty. Transformation and elevation. Openness. Sincerity, sisterhood, and community. Authenticity. Inspiration. Self-assurance and trust. Good things grow 🙏🏾✨
Már egy egyszerű bevásárlás során is simán tízezreket ott hagyunk a kasszánál, de azért nagyon nem mindegy hogy miket is veszünk🤷🏽♀️ Ti mennyire vásároltok tudatosan? U.i.: vettem még husit és halat is illetve fagyasztott zöldségeket, de itt hirtelen annyira megfogtak a színek😍🥬🥒🥑🍠 . . . #tápláldatested #tápláldatestednecsaketesd #táplálkozás #taplalkozas #greens #zöldség #zöldségek #zoldsegek #nourish
Green goddess chicken salad is a great way to use up fresh herbs and vegetables- either from a bountiful garden or leftover herbs accumulating in the fridge. Using a mix of herbs in the dressing gives complexity of flavor, and any combination of parsley, chives, basil, dill, tarragon, mint, or cilantro will turn out delicious. Mixing this bright and umami-rich dressing into a shredded rotisserie chicken makes for an easy and quick dinner and one of my favorites for when it’s too hot to turn the stove on. Click link in bio or copy and paste URL below to get the recipe https://goodmoodbrainfood.com/2022/06/green-goddess-garden-chicken-salad/ #healthyrecipe #healthyeating #healthyfood #healthylifestyle #healthyliving #healthydinner #healthydinnerideas #brainfood #brainhealth #brainpower #healthychoice #eatwell #nourish #healthymeals #healthycooking #goodfood #goodmoodfood #eatgoodfeelgood
Repost.... Unveiling paradise from above at Aarunya! Infinity pool, opulent room choices, and nature's lush embrace where luxury meets the wild. DM us to learn more about rates and bookings. #Wellness Retreat #RelaxationDestination #MindBodySoul #HealthyGetaway #SpaEscape #HolisticHaven #Renewal Resort #Tranquil Retreat #Wellness Journey #SereneStay #Rejuvenate Yourself #BalancedLiving #Nourish Your Soul #Mindful Travel #WellnessWanderlust #Refresh ReviveRenew #SelfCareGetaway #HolisticHospitality #Pamper Yourself #Srilanka Travel #SriLankaLuxury #LuxuryLiving #srilankatravelluxury
#dairyfree challenge day 7 Breakfast: chicken breast fried in tallow, frozen salted ghee on top, collagen drink with lemon Lunch: Chicken patties fried in tallow, some frozen chocolate disks with berries I also had some matcha tea with coconut cream (no photo) . #highprotein #nourish #food #lifestyle #recipes #properhumandiet #whatieatinaday #breakfast #lunch #dinner #carnivore #meatbased #animalbased #meateater #carnivorediet #carnivorelife #animalbaseddiet #protein #meat #beef
The skin is the largest organ of the body. It has layers and many functions. It’s the body’s first layer of protection from bacterial, chemical, mechanical, and thermal damage. The skin prevents water and heat loss, and it regulates our body temperature. It performs excretory functions, such as perspiration and the sebaceous glands secrete oil, removal of toxins. Your skin will notify you externally what is going on internally, it is very complex and amazing. Its like any other organ we have and it’s vital we take care of it. ____________________________________________ Several elements that result in healthy glowing skin: ▪️Adequate intake of water ▪️Well balanced diet ▪️Limited exposure to sun ▪️Exercise ▪️Rest ▪️Good at home skin care regimen ▪️Professional Treatments ____________________________________________ 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐚 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐦𝐞 𝐟𝐨𝐫 𝐚 𝐬𝐤𝐢𝐧 𝐚𝐧𝐚𝐥𝐲𝐬𝐢𝐬, 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐟𝐚𝐜𝐢𝐚𝐥 𝐚𝐭 𝐒𝐭𝐢𝐥𝐥𝐏𝐫𝐞𝐭𝐭𝐲𝐎𝐟𝐟𝐢𝐜𝐢𝐚𝐥.𝐜𝐨𝐦 #tucsonfacials #downtowntucson #skin #skincare #beautywithin #agegracefully #itallmatters #healthyliving #nourish #hydrate #maketime #rest #spf #hereweglow #maketheappointment #schedulethefacial #bookwithstillpretty
NEXT! 👊 #soul #nourish #appreciate #cultivate
🌿 "When a flower doesn’t bloom, you fix the environment in which it grows, not the flower." 🤍Alexander Den Heijer #AlexanderDenHeijer #Environment #Nuture #Nourish #Grow #Thrive #Wellness #Wellbeing #SuccessfulAging
Unleash the power of nature with our new Nourishing Conditioner! Perfect for your hairs. Loveling crafted to hydrate, soften, and revitalize your locks. #conditioner #ayurvedic #natural #personalcare #personalcareproducts #nourish #nourishing
happy saturday 🌞 here’s a cozy weekend for ya chocolate chip pancakes: 1/2 cup protein pancake mix @birchbenders 1/4 cup almond milk @malkorganics 1/4 cup water chocolate chips @lilys_sweets instructions: add the pancake mix, almond milk, and water to bowl and mix until combined. fold in the chocolate chips. add some of the batter to a pan on medium heat. after about 3-4 minutes, flip the pancake. keep repeating this until all the batter is used (it made 3 medium sized pancakes for me). I topped the pancakes with caramelized bananas and maple syrup caramelized bananas: 1 banana, cut into coin shapes coconut oil cinnamon instructions: slice the banana into coin shapes and add cinnamon on top of the coins. add coconut oil to a pan on medium heat and let the oil melt. once melted, place the banana coins (cinnamon side down) on the pan. add cinnamon to the side that’s face up now. once the bananas start sizzling, flip them and let cook for about another 2 minutes #caramelizedbanana #pancakes #foodie #breakfast #breakfastideas #cozybreakfast #easyrecipes #wellness #wellnessjourney #wellnessblogger #wellnessthatworks #wellandgoodeats #buzzfeast #iamwellandgood #eeeeats #nourish #huffposttaste #nourishyourself #nutrition #health #healthylifestyle #bonappetit #foodblogger #wholefood
Nourish to Flourish - DAY 27: If we want to flourish in our growth, we might reflect on how to nourish our roots. It may be that some little root of the sacred tree still lives. Nourish it then, that it may leaf and bloom and fill with sacred birds. – Black Elk How might we invite nourishing and flourishing into our today? Photo taken in Glacier National Park. The blog, Nourish to Flourish is available through the link in my bio. #nourish #selfcare #selflove #flourish
Unlock Your Potential with Pranic Plates: Your Ultimate Nutrition & Wellness Guide, an Initiative by Team @yofitstudio_ 🌱✨ #swipeleft - #Pranicplates #YoFitTraining #Foodblog #Satvicfood #Purity #Tasty #Nutritioncoach #Guidance #Healthy #Fit #Yogieats #Nourish #Prasadam
At events we always bring testers for everyone to try 😍. If you've not tried our products yet (or have already) come over and say hi to get the CALLIDORA experience! Next event details to follow soon 😊. #kind #to #skin #products #natural and #organic #ingredients #nourish #soothe #moisturise #my_callidora
Experience astounding transformations with proper plant care! Pesticides and fertilizers fortify plants, combating threats and unlocking abundant harvests. Cultivate nutritious food naturally, ensuring robust growth and bountiful yields. 🌱 Embrace sustainable practices for a healthier ecosystem and a greener future. Witness the remarkable power of nurturing plants to their full potential. For more details: 📞+916357426982 #Indichem #Nourish #SustainableFarming #IndianAgriculture #Kisan #EmpoweringFarmers #GrowMoreTogether #indichem #Agricultural #agrochemical #pesticidespray #soilhealth #soilconditioner #pesticides #fertilizerindustry #harvesting #pesticidespray #kisan #agrochemical #indianagriculture
𝗚𝗲𝘁 𝗮𝗻𝘆 @ ₹ 𝟑𝟗𝟗𝟗* 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀/ 𝗞𝗲𝗿𝗮𝘁𝗶𝗻 / 𝗦𝗺𝗼𝗼𝘁𝗵𝗲𝗻𝗶𝗻𝗴 / 𝗚𝗹𝗼𝗯𝗮𝗹 𝗖𝗼𝗹𝗼𝗿 𝐋𝐚𝐤𝐦𝐞́ 𝐒𝐚𝐥𝐨𝐧 𝑴𝒖𝒌𝒕𝒔𝒂𝒓 ( 𝗮 𝗨𝗻𝗶𝘀𝗲𝘅 𝗦𝗮𝗹𝗼𝗻) 📞 us on 83608-58608 to reserve your spot on our priority list⚡ #LakmeSalon #BackstageHeroes #SaferThanHome #Inspiring #BehindTheScenes #SalonExperts #RevampYourLook #HappyHair #HappyTresses #HairColor #HairTransformation #HairColorInspiration #BookYourAppointment #FlauntYourStyle #HairCare #Nourish #Shine #ShadesOfSpice #schwarzkopf
𝗚𝗲𝘁 𝗮𝗻𝘆 @ ₹ 𝟑𝟗𝟗𝟗* 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀/ 𝗞𝗲𝗿𝗮𝘁𝗶𝗻 / 𝗦𝗺𝗼𝗼𝘁𝗵𝗲𝗻𝗶𝗻𝗴 / 𝗚𝗹𝗼𝗯𝗮𝗹 𝗖𝗼𝗹𝗼𝗿 𝐋𝐚𝐤𝐦𝐞́ 𝐒𝐚𝐥𝐨𝐧 𝑴𝒖𝒌𝒕𝒔𝒂𝒓 ( 𝗮 𝗨𝗻𝗶𝘀𝗲𝘅 𝗦𝗮𝗹𝗼𝗻) 📞 us on 83608-58608 to reserve your spot on our priority list⚡ #LakmeSalon #BackstageHeroes #SaferThanHome #Inspiring #BehindTheScenes #SalonExperts #RevampYourLook #HappyHair #HappyTresses #HairColor #HairTransformation #HairColorInspiration #BookYourAppointment #FlauntYourStyle #HairCare #Nourish #Shine #ShadesOfSpice #schwarzkopf
Celebrate Mother's Day with our exquisite 🌸Handmade Soap Gift Set🌸 . Our Handmade Soap Collection includes: 🌷Luxurious Handmade Soap 🌷Soap Net for gentle exfoliation, and 🌷Body Roll-On Perfume for a touch of elegance . Our natural soaps 🧼 are free from harsh chemicals and artificial fragrances, making them perfect for even the most #sensitiveskin types. The natural oils in our soaps help to #hydrate and #nourish your skin, leaving it feeling soft, smooth, and rejuvenated🤗 . Treat yourself to the goodness of nature and transform your daily shower routine into a spa-like experience. 🔥Limited stock available, PM us now! #MothersDayGifts #HandmadeSoap #NaturalSkincare #HandmadeWithLove #FairyMom
𝗚𝗲𝘁 𝗮𝗻𝘆 @ ₹ 𝟑𝟗𝟗𝟗* 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀/ 𝗞𝗲𝗿𝗮𝘁𝗶𝗻 / 𝗦𝗺𝗼𝗼𝘁𝗵𝗲𝗻𝗶𝗻𝗴 / 𝗚𝗹𝗼𝗯𝗮𝗹 𝗖𝗼𝗹𝗼𝗿 𝐋𝐚𝐤𝐦𝐞́ 𝐒𝐚𝐥𝐨𝐧 𝟏𝟎𝟎 𝐅𝐞𝐞𝐭 ( 𝗡𝗼𝘄 𝗮 𝗨𝗻𝗶𝘀𝗲𝘅 𝗦𝗮𝗹𝗼𝗻) 📞 us on 8872098888 to reserve your spot on our priority list⚡ #LakmeSalon #BackstageHeroes #SaferThanHome #Inspiring #BehindTheScenes #SalonExperts #RevampYourLook #HappyHair #HappyTresses #HairColor #HairTransformation #HairColorInspiration #BookYourAppointment #FlauntYourStyle #HairCare #Nourish #Shine #ShadesOfSpice #schwarzkopf *conditions apply
𝗚𝗲𝘁 𝗮𝗻𝘆 @ ₹ 𝟑𝟗𝟗𝟗* 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀/ 𝗞𝗲𝗿𝗮𝘁𝗶𝗻 / 𝗦𝗺𝗼𝗼𝘁𝗵𝗲𝗻𝗶𝗻𝗴 / 𝗚𝗹𝗼𝗯𝗮𝗹 𝗖𝗼𝗹𝗼𝗿 𝐋𝐚𝐤𝐦𝐞́ 𝐒𝐚𝐥𝐨𝐧 𝟏𝟎𝟎 𝐅𝐞𝐞𝐭 ( 𝗡𝗼𝘄 𝗮 𝗨𝗻𝗶𝘀𝗲𝘅 𝗦𝗮𝗹𝗼𝗻) 📞 us on 8872098888 to reserve your spot on our priority list⚡ #LakmeSalon #BackstageHeroes #SaferThanHome #Inspiring #BehindTheScenes #SalonExperts #RevampYourLook #HappyHair #HappyTresses #HairColor #HairTransformation #HairColorInspiration #BookYourAppointment #FlauntYourStyle #HairCare #Nourish #Shine #ShadesOfSpice #schwarzkopf *conditions apply
Avo & eggs got an upgrade today with some hot honey halloumi. Try it next time you’re having a slow brunch. 🍳 #brunch #eggs #hothoney #sourdough #burfordbrowns #jasonssourdough #nutrition #nourish #balancednutrition #nutritioncoach
Indulge in the luxury of soft, silky hair with Trichup Argan Oil and Shampoo - your hair's new best friend.✌🏻 Steps to Get Soft and Silky Hair☑️ 1️⃣ Gently massage the Hair oil into the scalp for 10-15 mins 2️⃣ Keep for 30min (Leave overnight for best results) 3️⃣ Cleanse your hair with Trichup Argan Shampoo to get manageable hair 💁🏻♀️ #arganoil #haircare #smooth #silky #shampoo #healthyhair #repair #nourish #shine #stronghair #longhair
Vasu Sugar Scrub - Age Revitalizing ✨ The secret to radiant skin - because who says you can't be sweet and glow at the same time? 🤍 It's like dessert for your face, without the guilt!💁🏻♀️🍭 #goldenglow #beauty #antiaging #sugar #shine #scrub #skincare #beautiful #skincaretips #glow #nourish
360 ASPECTS OF THE BEING # 268 MEDITATION www.arbolyosoy.wordpress.com #ancestralhealing #ancientwisdom #balance #chacras #dimension #emotional #feelgood #healing #iam #joinme #keepgoing #loveyourself #meditation #nourish #openyourmind #quotes #resonance #selflove #selfcare #trascend #unconditionallove #vibration #wearegaia #wellbeing #wellness #wisdom #zen
love incredible flavours, travel and food from around the world, as well as eating healthy. Nutrition and the connection between our body, mind and food I find pretty fascinating. So put this together and I suppose you have my style of cooking. Making healthy food delicious and interesting. Helped with amazing herbs, spices, different textures, pickles, zests, oils, seeds.. Kale Caesar Serves 2 200g kale, roughly chopped 60g mixed leaves 1 romaine lettuce, roughly chopped 200g cooked quinoa 50g sourdough 1tbsp fresh oregano, chopped 1tbsp fresh tarragon, chopped 40g chopped, roasted almonds 2 sheets nori, torn 1 lemon, rind and juice 1 pinch maldon salt SUNFLOWER DRESSING: 50g sunflower seeds 5g garlic 25g Lemon juice 30g apple cider vinegar 15g dijon 15g capers 1 tsp salt 15g nutritional yeast 1 nori sheets 75g olive oil 175g water Blend all the ingredients for the dressing in a high powered blender until smooth and taste for seasoning. Pre heat oven to 160c fan Tear the sourdough into chunks, drizzle with a little olive oil and place on a baking tray. On the same baking tray, place half of the cooked quinoa onto the tray and bake for about 20 minutes until crispy Massage the lemon juice and rind and salt into the kale, romaine lettuce and mixed leaves Add half of the dressing to the leaves and toss to combine and nicely coated, then add the rest of the ingredients Add the crispy quinoa and sourdough to the top of the salad, then serve
Stop judging yourself for your actions. Every action is an attempt to meet an emotional need. Be grateful because in most cases these adaptive behaviors have kept you safe and alive. If you want to change your behavior—first thank yourself for keeping you safe and let yourself know that you are okay now—you can release those behaviors. Then start examining what unmet need you might be trying to deal with. Do this with a therapist if you need to. Be gentle with yourself and tune in to what’s going on between your body and your mind. And ask for support when you need it. 💜✨ #Nourish #radicalacceptance #drshawnricks #radicalselflove #drshawn #mentalhealth #love #blackwomensmentalhealth #blackwomenshealth #selfcare #Healing #loveyourlife #intention #burnoutrecovery
🌱Μακαρόνια με σάλτσα...στα γρήγορα! 🌱Ψήνω τοματίνια, σκόρδο, κρεμμύδι στο φούρνο με ελαιόλαδο, θυμάρι, αλάτι, πιπέρι! 🌱Βράζω παράλληλα τα ζυμαρικά μου, βγάζω από το φούρνο και όσο είναι ζεστά ζυμαρικά ανακατεύω με τα τοματίνια! 🌱Λάδι βάζω μια φορά στα τοματίνια... 🌱Φαγητό δροσερό, εύκολο, γρήγορο και ιδιαίτερα γευστικό! 🍅Το μαγείρεμα της τομάτας αυξάνει τη περιεκτηκότητά της σε λυκοπένιο, ένα ισχυρό αντιοξειδωτικό που στην ωμή τομάτα το συναντάμε σε χαμηλή περιεκτηκότητα! #nutrition #healthyrecipes #eatrealfood #nourish #pastalover #tomatinia #lunchideas #dietitianlife #mesothrepsis
Flourless Banana Pancakes 🍌🥞 🍲 Ingredients: ⇒ 2 ripe bananas ⇒ 2 large eggs ⇒ 1/2 teaspoon cinnamon ⇒ 1/4 teaspoon nutmeg ⇒ Butter or oil for cooking ⇒ Maple syrup for serving 📝 Directions: Mash Bananas: ⇒ Peel and place the bananas in a bowl. Mash them thoroughly with a fork until they are smooth. Mix Batter: ⇒ Crack the eggs into the bowl with the mashed bananas. Add cinnamon and nutmeg. Stir the mixture until well combined. Cook Pancakes: ⇒ Heat a non-stick skillet over medium heat and add a little butter or oil. Pour small rounds of batter onto the skillet. Cook for about 1-2 minutes on one side until they start to firm up around the edges, then flip and cook for another 1-2 minutes. Serve Warm: ⇒ Serve the pancakes warm with a drizzle of maple syrup on top. These flourless banana pancakes are a healthy and easy breakfast option, naturally sweetened, and perfect for a gluten-free diet. ⏱ Prep Time: 5 minutes | 🔥 Cooking Time: 10 minutes | ⏳ Total Time: 15 minutes 🔋 Kcal: 280 kcal per serving | 👥 Servings: 1-2 #BananaPancakes #FlourlessPancakes #HealthyBreakfast #EasyRecipes #GlutenFree #SimpleMeals #Homemade #QuickBreakfast #NaturalSweetness #PancakeDay #Foodie #Wellness #Nourish #MorningRoutine #EnergyBoost #FitFood #HealthyEating #CookingAtHome #Delicious #Nutritious
Embark on a journey to Kalplata Naturals at the Bandra Farmers Market for an authentic organic experience! 🌿 Let nature's bounty awaken your senses and nourish your soul. Join us as we celebrate the goodness of pure, wholesome living . . https://www.kalplata.com +91-7016115033 . . #kalplata #organicfood #organic #food #perfect #join #kalplatanaturals #naturals #bandrafarmersmarket #bandra #farmers #market #authenticorganic #nature #nourish #joinus #goodness #oure
What does our hemp mask do ? 😷Richly hydrating with none of the greasiness, the mask gets to work while you sleep to replenish and moisturize thirsty skin. 😷skin feels softer and comforted. 😷Dry skin feels relieved from tightness , with a moisturizing veil over skin to keep it quenched for up to 72hrs. 😷intensely hydrates skin for up to 72hrs. Price:9,700 Place your order now !!! ⛔️we are not affiliated with any of these brand #vegan #natural #nourish #hydratedskin #glowmask #overnightnourishingrescuemask #replenishmoisture #cleanse #exfoilates #reviveskin #wuse2 #abuja #nationwide #worldwide
Weekend vibes ✨️✨️✨️ #decoupagecards #assemblage #ywg #nature #natural #nest #nesting #bird #birds #birdlove #birdlife #creative #colourful #spring #springtime #vintageywg viintage #vintagecards #nourish #customcards #papercrafts #papercrafting #paperjoy #paperlove #paperartist #instaart #instacards #instaartsy #collage #customcollage
Give your skin an energy kick with our Nicaraguan Coffee Intense Awakening Mask. This is warming and energizing face mask is for skin that looks dull, uneven and rough and leaves skin feeling awakened and cleared of impurities… Price:9,700 Place your order now !!! ⛔️we are not affiliated with any of these brands #vegan #natural #nourish #hydratedskin #energise #awakenskin #nicaraguancoffee #replenishmoisture #cleanse #exfoliates #reviveskin #wuse2 #abuja #nationwide #worldwide
Exfoliation is key 🔐 but why? Dead skin cells shed naturally (about 40,000 every hour!), but when skin cells linger on the skin’s surface, they can clog pores. Exfoliating regularly can help turn dry, and lacklustre skin, into a glowing, bright, smooth base ready for the next step in your skincare routine. The best part? It’s super easy to add into your routine, you can do it in the shower, and you will start noticing results almost instantly. I have been put off by exfoliators in the past as they have been too harsh for my slightly sensitive skin, however this one is so gentle and has ready helped keep@the blackheads at bay and I LOVE the silky smooth feeling after. 😍 This face smooth only needs to be used a couple of times a week and at £22, is an absolute bargain! Plus you can now get it free as part of our ABC bundle!✨ Message me if you’d like to add a bottle to my next order. 🙏💚 #tropicorder #tropic #tropicambassador #tropicskincare #lovetropicskincare #lovetropic #greenbeauty #nourish #exfoliation #takecareofyourself #vegan #crueltyfree #feedyourskin
I LOVE this stuff for dry cracked knuckles, sore skin, scrapes, & cuts. It’s SUPER moisturizing and soothing to the skin ✨💚🌿 Check out these quality ingredients ⬆️ #OneBodyOneMindWellness #Soothing #simple #hemp #nourish #handcrafted
I’ve had a delicious and nurturing start to my weekend with my restorative yoga practice this morning 🧘🏼♀️ Starting with 10 breaths in supported Standing Forward Fold followed by 10 minutes in Supported Cobbler pose and finisheing with 20 minutes in supported basic Savasana. Bliss 😍🥰 #restorativeyoga #rest #restore #nurture #nourish #selfcare #selfcaresaturday #relaxingweekend #relaxingsaturday #weekend #saturday
Mini Egg Cookies 🍪😋 When you're still making Easter-style recipes at the end of April, what's not to love? These cookies, adapted slightly from @theplantbasedjournaller , were super delicious. Chewy, crunchy and all things satisfying! 🌿 Oat flour (@forestwholefoods ) 🌿 Unsweetened applesauce 🌿 Coconut sugar (@thegroovyfoodcompany ) 🌿 Unsweetened soya milk 🌿 Vanilla extract 🌿 Baking powder 🌿 Dark chocolate mini eggs (@doisyanddam )
How amazing is it that this will be our studio for the weekend ⛵️ 🐬 🧘♀️? We’ll be meeting for Saturday morning Pilates at the Truman Waterfront at 9:00, followed by a gathering with cold brew, green juice, and light refreshments by @dateandthyme. We’ll relax for a bit, and we’ll even get some Core pics with the Island Blu bus 🚎! Our Release & Restore Retreat group will be meeting at the docks at 11:00 am, and setting sail for a weekend of wonderful wellness, nourishment, and decadent relaxation 🧘! I’m so grateful for this wonderful opportunity to spend time leading and teaching Pilates, Yoga, Breathwork, and Fascia Release practices out on the beautiful waters of Key West, thanks to my dear friends @restlessnativecharters on the most beautiful sailing catamarans on the island! It’s going to be a beautiful weekend! #saturday #retreat #wellnessretreat #yogaretreat #sailing #sailingyacht #yoga #breathwork #pilates #relax #release #restore #nourish #meditation #ocean #holisticnutrition #detox #organicfoods #foodismedicine #wellnessjourney #islandlife #keywest
Hearty, delicious comfort … A deep, rich broth built from layers of roasted chicken and garlic 𝘛𝘩𝘦 𝘣𝘦𝘴𝘵 𝘰𝘯𝘦 𝘺𝘦𝘵 .... 🐓🍲🥰 #chickensoup #chickenbroth #homemade #hearty #comfortfood #broth #slurp #flavor #flavorbomb #tasty #immunity #immunitybooster #delicious #scrumptious #bestsoupever #soup #roastchicken #roastgarlic #freshherb #goodfood #foodgoodforyou #soulfood #foodofinstagram #nourish #guthealth #healthyfood #slowcooking #homemeal #eat #soupoftheday
THE OGs 👯♀️ #lolabyronbay . . #womenswellnessweekend #lolawellnessclub #strengthandconditioning #wellness #nourish #flow #connection #balance #wholefoods #localproduce #organic #byronbay #womenshealth
My dedication and commitment to my studies had YOU in mind! I have strived to be the best practitioner I can possibly be, to provide an exceptional standard of quality care and to give you my all. I want to see you thriving, not merely surviving. To nurture your health journey, I have nurtured my learning journey. I pride myself in my focussed application of the coursework, delving deep into the content, seeking outsourced resources and furthering my knowledge through additional research to support evidence-based clinical practices. My results are in, and I have attained a GPA of 6.89 out of 7. And have had an average overall subject grade of 90.5% I am here FOR YOU! #nutritionalmedicine #foryou #nutrition #health #wellness #livelife #nourish #flourish #energyboost #lovelife #familyhealth #kidshealth #womenshealth #menshealth #healthybody #support #healthgoals #guthealth #mentalhealth #healthymind #GPA #research #results #grade
Доверься щедрости природы, и она одарит тебя сполна... 🍇🍊🍓 . . . #fruit #nature #abundance #nourish #serene #grace #organic #color #texture #sensual #radiant #glow #natural #floaty #fashion #style #portrait #photooftheday #instafood #healthylifestyle #wellbeing #sustainability #fashionista #ootd #fruitlover #fresh #vibrant #fashiongram
Day 66 Pinks These little studies are feeding into larger work. They aren’t meant to be neat and today. They are my workings out. Composition and colour. You’ll need to keep watching to see where they lead! 👀 #sketchbookartist #sketchbookpages #the100dayproject #dailyartpractice2024 #dailyhabitschallenge #dailyhabitspayoff #sketchbookchallenge #initentional #support #artpracticeisprogress #sketchbookpractice #artpractice #sketchbookart #rituals #nourish #sketchbookdrawing #sketchbook #dailyhabits #creativepractice #dailyartpractice #artpracticenotperfection #developyourcreativepractice #intentionalliving #habits #ritualsandroutines #dailyhabitsmatter #the100dayproject2024 #dailyhabitsforsuccess #dailyhabitsandrituals👁️ #flower
💙 MOTHER’S DAY WORKSHOPS 💙 Gift yourself a few moments away from our fast-paced world where you can connect, reflect, relax and rejuvenate with your darling daughter. Join me at @ebbandflow_wellnessstudio for an immersive experience where you will have the opportunity to co-regulate with your daughter through gentle movement, breathwork, sound and heart-centred practices. This session aims to create a nourishing space for you and your girl to be held in love, celebration and joy. Strengthen your precious bond through presence and engagement. Leave feeling inspired to continue nurturing connection-based and self-love practices in the home. Workshop includes affirmation gift that you will create together from the heart. No prior experience or skill necessary to attend - you are welcomed and cherished exactly as you are. *Booking links are in BIO (no additional booking fees charged) or contact me to secure your place. #mum #daughter #connection #yoga #breathwork #meditation #mindfulness #love #selflove #affirmations #mothersday #attachment #nervoussystem coregulation #joy #wellbeing #nourish #nurture
Lets get nourished bros