Max Effort Lower
Conventional deadlifts against chains:
Sean: 455 lbs
Andrew: 465 lbs
Elisabeth: 185 lbs
Chain weight:
Guys: 180 lbs
Elisabeth: 120 lbs
#makemultiplygreatagain #powerlifting #conjugatemethod #equippedlifting #multiplypowerlifting
3/4/2024, 11:38:01 PM