I was there. I was 8 months postpartum after my fifth pregnancy. I was so tired of being tired that I didn’t even know what to do with myself anymore. I finally reached out to a coach. I officially felt like I hit rock bottom physically, mentally, and emotionally after the consistent back pain, diastases recti I didn’t even know I had, and nursing my baby around the clock.
I knew in my heart I was ready for real support to make changes to my habits and lifestyle. After healing my diastases recti, losing over 40lbs, gaining muscle I never had in my life at 37 years old, I made it my mission to help other moms who are in this season of life start to feel like themselves again!
Please reach out for support! I’m here to help!
#kosherlifestyle
#frum
#jewishcommunity
#postpartumfitness
#postpartumweightloss
#jewishmom
#kosher
#koshercertified
#weightlosscoach
#frumwomen