✨Mindset Mondays✨
“Friends are the family we choose.” — Jennifer Aniston
3-Lime
3-Purification
2-Spearmint
1-Lemongrass
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Every week, on Mondays, we will share a suggested signature mindset quote
and diffuser blend for the week. Here’s how we will use them each morning and throughout the day if needed.
▪️Pull up the daily mindset and save it along with the beautiful accompanying graphic to your phone. Maybe set is as a screen saver for the week, so that you see and read it several times a day.
▪️Add the diffuser recipe to your diffuser (or choose your own for the week)...try using the same one daily for a week to see how it impacts your mood and health.
▪️Start the diffuser and breathe in the aroma.
▪️Hold your hands over the diffuser capturing the scent and cup them over your nose, breathe deep.
▪️Speak aloud the daily mindset quote 3 times. End with breathing in the aroma from the diffuser once again.
▪️ENJOY. You are so loved!❤️🙌🏼💯✨
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#mindsetmonday
#monday
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#lime
#purification
#spearmint
#lemongrass
#barbsbestlife
#wellness #wellpreneur #mindbodygreen #healthandwellness #healthylifestyle #supplementsthatwork #naturalwellness #alternativemedicine #essentialoils #mindbodyspirit
#Joinmeorwatchme
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#nomore925 #beboldbebrave
#Ylforlife
#cantstopwontstop
#IYKYK
#selflove
#goals
#motivation
#inspiration
#healing