When you fall, dust yourself off and start again. How do you do this?
The best way is to prepare for making a mistake before it happens. We are all human, and mistakes are inevitable.
Create a short list of methods and phrases that you can apply in a caring way when your motivation or self-confidence is low because a mistake was made.
Think of encouraging words or actions that you would offer to a friend in need of a confidence boost and some forgiveness.
Give them to yourself, as necessary.
I believe in you!
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