If you or a loved one is in crisis please contact 9-8-8 or your local emergency hotline. - - - - - - - - #bipolarstrong #bipolarawareness #mentalhealthawareness #livingwithbipolar #bipolar1 #bipolar2 #bipolarawareness #bipolartogether #manicpsychosis #depressivepsychosis #mentalhealthjourney #eatingdisorder #eatingdisorders #eatingdisorderawarness #eatingdisorderrecovery #mentalhealthrecovery #mentalhealthadvocate #trauma #cPTSD #PTSD #childhoodtrauma #childhoodtraumasurvivor #childhoodtraumahealing #postpartumdepression #postpartumpsychosis #stigma #endmentalhealthstigma #mentalhealthishealth #bipolartogether #mentalhealthawareness #parentingwithbipolar #mentalhealthcommunity #livingwithbipolardisorder
Your Mental Health Matters TODAY & EVERYDAY! 🧠 #mentalhealthawareness #mentalhealthmatters #bekindtoyourmind #bekindtoyourself #mentalhealthadvocate
🌞💗
Hi! I’m Samantha and I’m super passionate about therapy and here’s why: ⠀ ⠀⠀⠀ 🌟It’s time 💯 dedicated to you and what you’re going through. ⠀ 🌟Honest and open discussion about you, the problem(s), and the world around you to help foster useful insight to help heal. ⠀ 🌟Help to embrace authenticity and bring out the real you. ⠀ 🌟 It’s fun! Ok, ok it might not aways be fun, but working with the right fit can yield tremendous results because of the connection you create with your therapist. ⠀ 🌟 Learn new ways of relating to yourself and others to create healthy relationships. ⠀ 🌟 Space to understand, dismantle, and process systemic oppression that impacts your life and those around you.⠀ ⠀⠀⠀ What do you love about therapy? What questions do you have about starting your therapeutic journey! Let’s talk down below 😎⠀ @samantha_heuwagen #mentalhealthadvocate #mentalhealthinsta #mentalhealthhelp #mentalhealthmatters #mentalhealthtips #mentalhealthisimportant #mentalhealthawareness #mentalhealthsupport #mindfulness #therapysession #selfloveclub #mindfulliving #mindbodyspirit #mindandbody #holisticlifestyle #holistichealth #mentalhealth #mentalhealtheducation #positiveenergy #positivemind #positiveselftalk #health #healthylife #atlanta #healthymindset #thefemps #atl #liveauthentic #therapist #therapy
May is Mental Health Awareness Month…and your reminder to check in with yourself: 🌱Are my behaviors consistent with my goals? Do I even know what my goals are?! 🌱How is my sleep? 🌱What gives me energy? 🌱What gives me a sense of calm? #mentalhealth #therapy #selfcare #selflove #wellness #anxiety #depression #stress #mentalhealthmatters #mindfulness #mentalhealthawareness #endthestigma #personalgrowth #mentalhealthadvocate #itsokaytonotbeokay #takeamentalhealthmoment #mentalhealthawarenessmonth #mentalhealthmonth
Gift endless creativity! Order a canvas and paint kit for a heartfelt surprise your loved one or friend may cherish, or host your own paint party in the comfort of your home! Link in bio to purchase!! #sipandpaint #sipandpaintparty #paintandsip #sipandpaintkits #paintandsipkits #paintandsipevent #sipandpaintevent #paintandsipbabes #paintandsipsc #paintandsipwithsy #arttherapy #arttherapyadvocate #arttherapystudent #mentalhealthadvocate #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthwarrior #mentalhealthmatters #artsypanorama #sonderyen #fortmill #fortmillsc #fortmillnow #fortmillmoms #mothersday #mothersdaygift #mothersdayweekend #mothersdaygiftideas #mothersdaytreat #painttogetherthrivetogether
Recently participated in a training workshop organized for Military personnel from around the country. This was made possible by the Project Monitoring committee from the Office of the Chief of Army Staff of Nigeria. Participants cut across the Army, Airforce and the Navy totaling 90 in all and some civilians who were also in attendance. My talk centered on the basics of Industrial and Organizational Psychology which is the study of work behavior. This of course entails alot so I looked at topics ranging from the Emotional and Psychological well being of workers to others bothering around the work in itself. My industrial experience in various work environments also enabled me to present papers on Quality Assurance and Quality Control as well as Ensuring Safety in work environments. At the end of it all they said I had opened their minds to the other part of work which is in the overall well being and which though often invisible, affects the output of workers. Managers and business owners need to move with the times and know that work is beyond just output. Although many do not see the need for Psychologists in their workplaces, the times are changing and daily we see the effects of depression, anxiety and the inability to control emotions at work wrecking the world of work. Glad I could be a part of this and looking forward to doing more in this space. Stay tuned ✌️ #organizationalpsychology #mentalhealthadvocate
Follow @joyedmind for a supportive mental health community 💚 May is #MentalHealthAwarenessMonth. Although we speak about Mental Health every single day here, and we encourage others to do the same, this month is important for us to raise awareness and speak up. 💚 1 in 5 people have suicidal thoughts 💚 1 in 14 people self-harm 💚 1 in 15 people attempt suicide. 💚 1 in 5 young people (age 13-18) has or will develop a mental illness in their lifetime. 💚 Depression is the leading cause of disability worldwide. 💚 Common signs of mental health issues include: extreme mood swings, changes in eating habits, excessive worrying or fear, problems concentrating, and avoiding friends or social activities. Sending love to anyone who struggles every single day, not just throughout one month. We see you always! 💚 . . . By @fightthroughmentalhealth . #suicideawareness #suicideisnottheanswer #suicidequote #suicide #suicideprevention #depressionandanxiety #depressionsupport #depressionhelp #depressionawareness #mentalhealthawareness #mentalhealthawarenessmonth2024 #mentalhealthawarenessmonth #mentalhealthawarenessweek #mentalhealthmatters #mentalillness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #suicidepreventionmonth #anxietyrelief #anxietyfighter #anxietyhelp #anxietysupport #depressionsupport #endthestigma #stopthestigma #itsokaynottobeokay #trauma
Reminders for today 🫶 #procreate #procreateart #digitalart #digitalillustration #lettering #calligraphy #handlettering #typography #ipadillustration #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #encouragingquotes #positivity #positiveaffirmations #jesuslovesyou #godisgood
On the third day of Mental Health Awareness Month we want to share some awareness on depression 💚 For those who may be suffering with depression or caring for a loved one with depression, always remember that you are not alone. #mayismentalhealthawarenessmonth #depression #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #depressionawareness #depressionsupport
April is in the books so that means it’s time for a month in review! Come check out my finishes, wips and plans for May! Link is in bio. . . . . . #5d #asmr #collection #crafter #crafting #crafts #crafty #diamond #diamondpainting #diamondpaintingpens #diamonds #disney #diycrafts #dp #drills #emotionalwellbeing #gifting #happymail #hobby #mentalhealth #mentalhealthadvocate #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #paintings #quality #satisfying #stressmanagement #wip
Happy Friday 🥳 You made it another another week, Stay positive and keep going✨ #MentalHealthMonth #mentalhealthadvocate #mentalhealthmatters #mentalhealthwarrior #mentalhealthawarenessmonth
These are 4 of the major mental health disorders which are commonly diagnosed. 1. Mood disorders or affective disorders are described by marked disruptions in emotions (severe lows called depression or highs called hypomania or mania). 2.Anxiety disorder is your brain’s way of reacting to stress and alerting you of potential danger ahead with constant and overwhelming anxiety and fear. 3.Personality disorder involves long-lasting, disruptive patterns of thinking, behavior, mood and relating to others, which cause a person significant distress and/or impair their ability to function. 4.Psychosis(psychotic disorder) is a collection of symptoms affecting the mind, where some loss of contact with reality of a person's thoughts and perceptions are disrupted. #mentalhealthmonth2024 #afyayaakili #MentalHealthMatters #afyayaakilitz #mentalhealthawareness #MentalHealthAwarenessMonth #mentalhealthadvocate #mentalhealthrecovery #YouthInMind
Chris x Ability Magazine • "We need to get a campaign of celebrities in whatever their medium is, musicians, politicians, writers, and actors, whoever they are. Even within the nonprofit world, multiple organizations vying for the same cause get competitive. We forget that we’re all fighting for the same things. It’s wild. It happens with every cause. They turn against each other fighting for the same positive—you start with a mission to improve the world and to better people, and then you fight each other. So you need to fight alongside each other. That’s what I want to do more, a coalition. It doesn’t matter where it’s located." 🗣️: Most of it should just be web-based. Chris: "That’s what it probably will be. I want to have swag, the t-shirt-water bottle world. That’s the biggest—I’ve seen people do a t-shirt for water conservation and they raise $10,000 in a day just by selling t-shirts." 🗣️: Don’t they have to wash t-shirts with water? (laughter) Chris: "You’re not supposed to wash them. You’re supposed to wear them without ever washing them. That’s the goal." © 📰 Ability Magazine (April 2016) 📸 Edward Schmit for IDONTMIND – 🔖Tags: #chriswood #kaiparker #tvd #thevampirediaries #supergirl #theflash #almostfamousbroadway #AlmostFamousBwy #christopherwood #chriswooddaily #chriswoodupdates #chriswoodnews #chriswoodnetwork #legacies #theoriginals #tvdu #mentalhealthadvocate #mentalhealth #MentalHealthAwareness #christopherwood #christophrwood
A large-scale population-based study led by researchers from the University of Oxford in 2019, investigated the link between nine major mental disorders and intimate partner violence perpetrated by men towards women. Most of the studied mental disorders (except for autism), which include schizophrenia-spectrum disorders, bipolar disorder, depression, alcohol and drug use disorders, ADHD and personality disorders are associated with an increased risk of domestic violence perpetration by men towards women. The increased risk was between two and seven times compared with the general population and from two to four-fold compared with the unaffected siblings of men with a mental disorder. The highest absolute rates and relative risks for domestic violence perpetration (around 1 in 5) were found in men with substance use disorders. To the men of the world, to help others we need to help ourselves! #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #menshealth #menshealthmatters #mendmentalhealth #mendaustralia
raising awareness about mental health looks like a variety of things: it can be reposting something to your story to volunteering with a mental health organization. this may, i encourage you all to think about how you can contribute to minimizing stigma around mental health. sources: https://granitemountainbhc.com/blog/raise-awareness-for-mental-health/ . . . #raisingawareness #mentalhealthmonth #mentalhealthawarenessmonth #mentalhealth #mentalhealthawareness #mentalhealtheducation #mentalhealthmatters #mentalhealthisapriority #mentalhealthsupport #mentalhealthstruggles #mentalhealthadvocate #mentalillness #mentaldisorders #wellbeing #psychology #mentalhealthtips #mentalillnessisreal #spreadmorelove #spreadlove #spreadloveproject
Always fill your own cup first and allow the world to benefit from the overflow. Pour yourself a cup of positivi-tea today!☕😊 #mentalhealth #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #Survivor #counseling #therapy #selfcare #anxiety #selflove #depression #youmatter #youarenotalone #newpathwellnesscenter #florida #MentalHealthMonth #MentalHealthMatters #mentalhealthawareness #breakthestigma
Is this something you need to work on? A few signs that you may need to set personal boundaries, Swipe left. #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthadvice #mentalhealthadvocate #mentalhealthsupport #mentalhealthissues #selfcare
Hey there! May is all about Mental Health, and we're on a mission to make it matter. It's time to shine a spotlight on mental wellness, kick stigma to the curb, and be there for each other. Feeling overwhelmed? You're not alone. Reach out to your crew, your family, or anyone who gets it. Let's team up, empower one another, and create a world where mental health thrives. Together, we're unstoppable! . . . . #KasualCloset #FashionQuotes #QOTD #CasualStyle #ComfortableFashion #EffortlessChic #FashionConfidence #FashionInspiration #BeYouBeConfident #Perserverence #MentalHealthAwareness #MentalHealthMatters #EndTheStigma #SelfCareIsImportant #MentalHealthSupport #Mindfulness #AnxietyAwareness #DepressionHelp #TherapyIsCool #WellnessJourney #ItsOkayToNotBeOkay #SelfLove #MentalHealthAdvocate #BreakTheSilence #HealingProcess
Celebrate #MentalHealthAwarenessMonth with a FREE screening of “Screenagers: THE NEXT CHAPTER,” hosted by texaspublicradio and Clarity Child Guidance Center. After the film, get your #mentalhealth and #socialmedia questions answered by a panel of professionals. RSVP for #free on the Texas Public Radio website. #sanantonio #nonprofit #community #family #film #screening #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #endthestigma #selfcarematters #anxietyawareness #emotionalwellbeing #mentalhealthadvocate #itsokaytonotbeokay
Slow and steady wins the race #workinghard #workinghardpaysoff #workingharder #goals #fitnessgoals #bodygoals #workout #work #workhard #workhardstayhumble #comingsoon #staypresent #staypositive #mindingmybusiness #mentalhealth #mentalhealthmatters #mentalhealthrecovery #mentalhealthadvocate #trainyourmind #trainyourbody #thingsgetbetter #dothework #dotheworkgettheresults #innerjourney #innerwork #healingthroughmovement
Mental health needs for Black people are multifaceted and need to be addressed with a comprehensive approach. Some key areas of focus include: ✨Access to culturally Competent Care ✨Addressing Systemic Racism and Discrimination ✨Community Support and Resources ✨Empowerment through Education ✨Culturally appropriate resources - #blackmentalhealth #blackmentalhealthmatters #mentalhealth #mentalhealthawareness #blackmentalwellness #mentalhealthmatters #blacklivesmatter #selfcare #selflove #therapy #blackexcellence #healing #blackmen #blackhealth #blackmentalhealthawareness #mentalillness #blackmaletherapist #generationalhealing #mentalhealthadvocate
Your mental health is JUST AS important as your physical health. Don't neglect it. Take care of you and make yourself a priority in both mind and body. #mentalhealthawareness #mentalhealthmatters #MentalHealthAdvocate #ItsOkayToNotBeOkay #EndTheStigmaofMentalHealth #selflove #love #tucsonfamilies #tucsonmoms #yourfamilysjourney
There's an indescribable bond that forms between a mother and child, one that transcends time and space. It's a relationship filled with laughter, tears, and countless memories that shape us into the people we are today. Like if you believe in the power of motherhood. Comment below with your favorite mother-child memory. 💬 Share this post with someone who holds a special place in your heart. 💕 And don't forget to save it for those moments when you need a reminder of the love that surrounds you. #lifecoachingtips #lifecoachingworks #lifecoachingforwomen #lifecoaching #lifecoachinghappiness #lifecoachesofinstagram #lifecoachingonline #lifecoaching101 #anxietyrelief #mentalhealthmatters #anxietyawareness #mentalhealthawareness #busymom #mentalhealthtips #stressrelief #mentalhealth #workingmomlife #workingmoms #anxietysupport #mentalhealthsupport #workingmom #busymomlife #mentalhealthadvocate #stressmanagement
Everyone has a different timeline. Don't compare yours to others. You're not late or early. You are exactly where you need to be! Someone who graduated at 21 may have waited 6 years to get a good job. Someone who had no education may be a millionaire at 21. Someone who got married at 20 may be divorced 5 years later. Someone who got married at 30 may have found everlasting love. #mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #hamiltonontariocanada #therapycanada #mentalhealthadvocate #mentalhealthquote #mentalhealthquotes #quotes #quoteoftheday #QuoteoftheDay #quote #quotesdaily #quotesaboutlife #quotestagram #quotestoliveby #quotesforyou #quotesandsayings
It's okay to walk away if things become overwhelming. 👣 Remember, doing what is best for you without feeling guilty about it is an act of self-love. Your mental health matters, and prioritizing yourself is a courageous step towards a happier, healthier you. 💙 Share with us: What's one decision you've made to prioritize your mental health? Let's celebrate our resilience and inspire others to do the same. Comment down below. 👇🏻💬 #mentalhealthawarenessmonth #selfloveisthebestlove #selfcareisimportant #walkawayfromnegativity #mentalhealthadvocate #youmakeadifference #onlinetherapy #floridaonlinetherapy #floridatherapist #inclusiononlinetherapy
We are so excited to make this post! Mindful Admins is 3 years old today and we are proud to feature our first and longest standing client, Dr. Pam! Dr. Pam is most known for her work with Vets and PTSD. With her book, “PTSD Unplugged”, she touches the lives of military trauma survivors and assists on their journey to healing. We have loved working with Dr. Pam over the last few years. Thank you for believing in the Mindful Admin dream! . . . #mentalhealth #mentalwellness #counseling #mentalhealthadvocate #therapy #therapists #admin #adminservices #virtualassistant #intakemanagement #personalassistant #projectmanagment #workingmoms #socialmediamanagement #websitemanagement #rebranding #officemanagement #virtualassistantservices
Welcome to Mental Health Awareness Month at Rainier Center! ✨ Let's kick off our series with an important reminder: it's time for a digital detox! 📵💚 Take a step back from the screens, breathe in the moment, and prioritize your mental well-being. Join us on this journey of self-care and renewal. . . . . . #rainiercenter #mentalhealth #mentalhealthsupport #mentalhealthadvocate #mentalhealthawareness
You don't know everything... but you can still learn. So do that. Learn. Grow. Emerge from your chrysalis out of the shadows and into the light. #mentalhealthadvocate #mentalhealthmatters #mentalwellbeing #mentalhealthsupport #mentalhealthrecovery #mentalhealthwarrior #youareenough #courage #hope #thrivenotjustsurvive #persevere #lifegoals #groundingmyself #soulgrowth #threadsoflife #TapestryOfLife #writeyourstory #soulgrowth #anxietyhealing #emerge #calmyourmind #depressionrecovery #weekends #youwillriseagain #notlost #weekendmood #startagain💪 #healingjourney #weekend #anxietyrelief
Today is National Chocolate Custard Day! Let's celebrate this delicious treat and its positive impact on mental health. Indulging in a creamy chocolate custard can be a simple pleasure that brings joy and comfort. Treat yourself to a moment of self-care and savor the rich flavors. Remember, taking care of your mental health is just as important as taking care of your physical health. #NationalChocolateCustardDay #MentalHealthMatters #SelfCare #TreatYourself #Mindfulness #DeliciousIndulgence #KeepMovingForward #Empowerment #LifeIsAJourney #Inspiration #Positivity #PositiveThinking #YouMatter #SelfWorth #restyourmind #selfcare #MindPower #mentalhealthadvocate #royjones #royjonesonwheels #mentalhealthmatters
Mental Health May Spotlight. ✅ It's mental health awareness month. 🌟 Let's create a space for open conversations about mental well-being. 💡 This May, we're raising awareness. ✨ Share your mental health journey or resources to help others. 👉 Have other tips? Comment below.💬 . . . . #mentalhealth #awareness #wellness #selfcare #telehealth #mentalhealthcare #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #mentalhealthisimportant #mentalhealthtips #mentalhealthwarrior #mentalhealthstigma #mentalhealthjourney Follow WoW Health for more interesting insights. 📌
May is mental health awareness month, so this month we will be talking about some specifics within each age group we work with (pre-teens, teens and college students) and how to work through some common challenges with in your own situations or your kids! . . . #therapyworks #mentalhealthadvocate #counseling #virtualtherapy #remotetherapist #traumatherapist #therapistofinstagram #Innerchild #innerchildwork #anxietytips #overcominganxiety #anxietymanagement #healingjourney #ATX #AustinTexas #texasgirl #texasmom #texaslife #texastherapist #longhorns #UTAustin
Next time you don't feel like going to the gym push yourself… because once you get started your physical state may change your mood. 💚💙🤍 #motivation #successmotivation #successmindset #motivational #athlete #sports #explorepage #viral #sportsmentalhealth #mentality #recovery #AthleteMentalHealth #MentalHealthAdvocate #MentalHealth #MentalIllness #MentalHealthAwareness #MentalHealthMatters
Mental health awareness month is wonderful AND there needs to be more than just awareness. Many are perfectly aware of the impact that mental health concerns have. Many are aware of just how prevalent mental health disorders are. Many are aware of the lack of mental health support and resources in all areas of life, such as work, school, and home environments. Many are aware of the lack of mental health clinicians due to burn out and unfair work environments. Many are aware of the implications when mental health concerns go untreated…So we need to go beyond awareness and take action. We as a society are in crisis right now because of mental health issues. And it needs to be addressed rather than just made aware of. #mentalhealthawarenessmonth #mentalhealthmatters #mentalhealth #mentalhealthadvocate #mentalhealthawareness #procreate
#mentalhealth #selflove #mentalhealthmatters #selfcare #anxiety #depression #mentalillness #bpd #love #ptsd #mindfulness #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport #inspiration #personalitydisorder #recovery #life #positivity #motivation #ocd #wellness #healing #health #memesdaily #therapy #loveyourself #depressed #eupd #positivevibes
Get our free Ebook📘, Understanding Your Mental Wellbeing. The link is in the bio.💙 #mentalhealthawarenessmonth #mentalhealthawareness #mentalhealth #mentalhealthadvocate #mentalhealthmatters #mentalhealthsupport
You guys already KNOW....Happy Free the Nip Friday!! How are you getting out this weekend and exploring and how are you taking care of your mental health!? Let me know in the comments ☺️ I'll be playing soccer, lifting, journaling, reading and getting rid of SO much stuff before my move! Keep taking care of your mental health, traveling and freeing those nips!! Happy Traveling and Happy Free the Nip Friday ✈️🌎
Sound off in the comments! I’ll go first. Self care isn’t just about how I can physically care for my body. To me, it means caring for myself mentally, spiritually, emotionally, internally so that my physical matches. Remember, MENTAL does become PHYSICAL. It took me a while to get to this point. A lot of people have to work themselves up mentally first to even think about doing anything physically when it comes to caring for themselves. Most people tend to forget this fact. So answer honestly. What does SELF-CARE mean to YOU? #houstonbrows #mentalhealthadvocate #thewaxassassins #houstonwaxing #waxing #blackbusiness #waxing #hardwax #assassins #brazilian #houstonbusiness #selfcare #physicaltomental #texas #fresno #houston #missouricity #pearland #katy #houstonheights #morethanawax
📌 The signs of mental exhaustion can be different for each person. ✨ If you think you are mentally exhausted, it's important to see a doctor or psychologist to get the right diagnosis and treatment. #love #mentalwellbeing #mentality #mentalhealthsupport #mentalhealthadvocate #fy #fyp #art #funny
Affirmation❤️ Others may not acknowledge your accomplishments. Make sure that YOU do acknowledge them. Celebrate you! Pat yourself on the back. #GoodMorning #happyfriday #lifecoach #affirmations #positivequotes #mentalhealthadvocate #mentalhealth #emotionalhealth #healing #healersofinstagram #Friday #selflove #selfcare #blacksheep #encouragement #support #village #goals #achievement #celebrate
𝘔𝘢𝘺 𝘪𝘴 𝘕𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘔𝘦𝘯𝘵𝘢𝘭 𝘏𝘦𝘢𝘭𝘵𝘩 𝘈𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘔𝘰𝘯𝘵𝘩. 𝘔𝘢𝘬𝘦 𝘴𝘶𝘳𝘦 𝘵𝘰 𝘣𝘦 𝘨𝘦𝘯𝘵𝘭𝘦 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥. #mentalhealthawarenessmonth #mentalhealthawareness #mentalhealth #drmarycoaches #christiancoach #lifecoach #autismsupport #mentalhealthcoach #nuerodiversitytraining #onthespectrum #mentalhealthadvocate
#radicalacceptance #emotionalwellbeing #selfforgiveness #traumainformed #selfcompassion #traumahealing #loveyourself #dailyaffirmations #mentalhealthmonth #youmatter #innerstrength #maygoals #selflovejourney #forgiveyourself #ptsd #selfhealing #mentalhealthadvocate #emotionalabuse #childhoodtrauma #trauma #selfcarethread #npd #npdawareness #thecenterfge
sometimes we all have bad days and are struggling, here are some ways to express that to others when you're not sure how to. #mentalhealthmatters hope you have a spectacular Friday, mare #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessweek #mentalhealthweek #MentalHealthAwarenessMonth #mentalhealthawarenessday #mentalhealthblogger #mentalhealthstigma #mentalhealthquotes #MentalHealthMonth #MentalHealthBlog #mentalhealthmemes #mentalhealthart #mentalhealthissues #mentalhealthisreal #mentalhealthwarriors #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #mentalhealthyoga #mentalhealthcommunity #copingskills
Overvalue✒️📜 Don’t overvalue others who don’t value you! It is too much beauty in this world to be stuck like glue! -D’Aisha S. Fells #PoemOfTheDay #Poet #Writer #WriterLife #IntentionalLiving #PurposeDriven #Author #YogaOffTheMat #MomBoss #PogaTherapyLLC #LifeCoach #MindfulnessCoach #SelfLove #Growth #Discernment #Healer #MentalHealthAdvocate #MentalWellness
I spend a lot of time teaching people to understand the concept I call 'Radical Wellness.' As a trauma-survivor, this approach has been/is personally helpful because not only does it build important pro-active skills I wish I'd learned much earlier in my own journey, it's also an empowering approach that re-centers our inner wisdom and honors our experiences. But there's more to it - and I often pass over this important element too quickly when talking about RW: that is, acknowledging that we need Radical Wellness BECAUSE so many things are not okay. We are not well equipped to discuss what isn't okay. We don't like to talk about the personal: grief, struggle, loss, depression, etc. We don't like to talk about systemic limitations: finances, structures, medical care, or laws. We don't like to talk about long-standing harmful practices: in workplaces, organizations, or our own communities. We like the hero story. And I'm glad we do. BUT There are things that are not okay and we HAVE to say that part out loud too. Otherwise, we still leave ourselves and those around us thinking that they need to 'get okay' often while harboring a silent lack of self-compassion that is based on the idea that okay means acceptance of some awful things. It doesn't. To be okay with ourselves doesn't mean accepting a reduction of our humanity - it DOESN'T MEAN we accept the conditions. I just want to tell you that we - I - have to also make the time to say that I created Radical Wellness, and I'm passionate about the teaching because of the awful reality that too often, the things around us, the things happening to us or to those we love, are just NOT okay. If you need support because you are not okay, reach out. I am offering some limited 1:1 laser coaching as well as a starting some new online groups in a just a few weeks. Reply 'email' below to be contacted about these opportunities. #radicallywell #selfcompassion #selfcareisnotselfish #mentalhealthadvocate #socialemotionalhealth #toolstoturntraumaintotransformation #traumainformed #speaker #coach #posttraumaticgrowth #consultant #thrivorshipnotsurvivorship #resilience
𝘔𝘢𝘺 𝘪𝘴 𝘕𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘔𝘦𝘯𝘵𝘢𝘭 𝘏𝘦𝘢𝘭𝘵𝘩 𝘈𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘔𝘰𝘯𝘵𝘩. 𝘔𝘢𝘬𝘦 𝘴𝘶𝘳𝘦 𝘵𝘰 𝘣𝘦 𝘨𝘦𝘯𝘵𝘭𝘦 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥. #mentalhealthawarenessmonth #mentalhealthawareness #mentalhealth #drmarycoaches #christiancoach #lifecoach #autismsupport #mentalhealthcoach #nuerodiversitytraining #onthespectrum #mentalhealthadvocate
This compelling article in @newyorkermag by Jessica Winter (March 14,2023) can be found @newyorkermag The full article can be found in their link in bio. *TRIGGER WARNING* The article takes a deep dive into the darker side of postpartum psychosis. Not much is known about this mental illness and the possible acute and tragic outcomes when left untreated or mis diagnosed. The onset of postpartum depression can be an important indicator. I believe the medical community failed Lindsay Clancy and the Clancy family. The need for extensive and continued support for mother’s and the family unit as a whole is paramount in order to avoid tragedy and the trauma the Clancy family has endured. - - - - - - - - #bipolarstrong #bipolarawareness #mentalhealthawareness #livingwithbipolar #bipolar1 #bipolar2 #bipolarawareness #bipolartogether #manicpsychosis #depressivepsychosis #mentalhealthjourney #eatingdisorder #eatingdisorders #eatingdisorderawarness #eatingdisorderrecovery #mentalhealthrecovery #mentalhealthadvocate #trauma #cPTSD #PTSD #childhoodtrauma #childhoodtraumasurvivor #childhoodtraumahealing #postpartumdepression #postpartumpsychosis #stigma #endmentalhealthstigma #mentalhealthishealth #bipolartogether #mentalhealthawareness #parentingwithbipolar #mentalhealthcommunity #livingwithbipolardisorder
Inspired by some of the brilliant poets on here such as @jasedelaney I decided to have a crack at a poem myself and this piece is all about that feeling of dread a lot of people have when they feel down and need help. I hope if anyone can relate to this they ask for the help they need. 💙 #poetry #mentalhealthjourney #mentalhealthpoem #poemfortheday #mentalhealth #mentalillness #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthadvice #mentalhealthawarenessweek #mentalhealthadvocacy #mentalhealthadvocate #mentalhealthisimportant #helpmentalhealth #mentalhealthsupport #mentalhealthstigma #mentalhealthquotes #mentalhealthweek #mentalhealthcounselling #mentalhealth2024 #selfcare #mentalhealthjourney #thatsmental #mentalhealthni #mentalhealthnorthernireland
زہنی اور جِسمانی صحت کا خیال رکھنا ایک ضروری ذمہ داری ہے۔ ڈاکٹر زاہد قطب، ایک مشہور ماہر نفسیات ہیں، جو ذہنی اور روحانی بیماریوں کے علاج میں مہارت رکھتے ہیں۔ان کے سہارا اور سمجھ داری سے، لوگ اپنی زندگی میں بہتر مزاج اور سکون حاصل کر سکتے ہیں۔ ڈاکٹر زاہد قُطب، اپنے علم اور تجربہ سے ہر مریض کو سمجھتے ہیں اور انہیں بہترین تدارک پیش کرتے ہیں۔ اپنی مصروف اور پریشان زندگی سے نجات حاصل کرنے کے لیے، آپ ڈاکٹر زاہد قُطب کی رہنمائی اور سلامتی سے رابطہ میں آئیں۔ زندگی میں سکون اور خوشی کو ڈھونڈنے کا سفر شروع کریں! Please contact us for more details. Dr Syed Zahid Qutab - best psychiatrist in Lahore Address: 387-E Khayaban-e-Firdousi, near Allahu chowk, Block E Phase 1 Johar Town, Lahore, Punjab 54782 Contact: 03211439754 Visit: drzahidqutabpsychiatrist.com #traumaticbraininjury #hyperlipidemia #angina #chronicback #postfemurfracture #memes #suicide #mentalhealthadvocate #mentalhealthsupport #personalitydisorder #schizophreniamemes #selfcare #endthestigma #suicideprevention #bipolardepression #hope #mentalhealthwarrior #bipolarawareness #ra
🤎 #mentalhealthtips #positiveqoutes #loveyourselfmore #selflove #selfcareaccount #motivationalspeech #mentalhealthmatters #tumblr #explorepageedits #selfcarehacks #selfhelpquotes #repeatcrafterme #foryou #mentalhealthquotes #affirm #affirmationquotes #mentalhealthadvocate #nature #affirmationpositive #affirmationoftheday #affirmation #affirmations #foryoupage #spreadlovenothate #mentalwellbeing #thegoodquotes #manifestyourlife #thread #confessionsaccount #quotes
☁️☁️ #clouds #positiveqoutes #loveyourselfmore #selflove #selfcareaccount #motivationalspeech #mentalhealthmatters #tumblr #explorepageedits #selfcarehacks #selfhelpquotes #todayskidswillneverknow #foryou #mentalhealthquotes #cloudscapes #anxietysupport #mentalhealthadvocate #selfrespect #radicalselflove #nichememe #foryoupage #cloudslovers #cloudstagram #thegoodquotes #sunsetphotography #thread #cloudstagram #foryou #perte #youhavewhatittakes #quotes #sunset
Happy Friday! You made it. Have a great restful weekend! 💙 #mentalhealthawareness #mentalhealthmatters🧠 #mentalhealth #mental #mentalillness #mentalhealthadvocate #mentalhealthsupport #mentepositiva #mentalize #mentalhealthquotes #mentalhealthisimportant #mentalhealthawareness #mentalhealthaction #mentalhealthrecoveryquotes #mentalhealth #mentalhealthmatters #mental #mentalhealthadvocate #mentalwealthalliance #mentalillness #blackmentalhealth #blackmentalhealthmatters #blackmentalwellness #blackmentalhealthadvocate #healthiswealth #healthishappiness
Happy May! May is mental health month and this is a topic that is very important to me. So, I’ve been working on some motivational quotes that I will be sharing through the month. I hope you enjoy them! Please feel free to share them to your stories but make sure to tag me! 💚 • • • #may #mentalhealth #mentalhealthmonth #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #motivationalquotes #malsmakings
☀️ 𝗠𝗮𝘆 𝗶𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 ☀️ The journey toward improved mental health is often a marathon, not a sprint. Small, steady steps allow for sustainable progress and deeper, more lasting recovery and wellness! #TakeAMentalHealthMoment #MentalHealthMonth #mentalhealthmatters #teamshrink #shrinksavannah #erasethestigma #mentalhealthawarenessmonth #MentalHealthAwareness #mentalhealthadvocate #erasethestigma
👉Self-care is not just a luxury, it is a necessity. In this workshop, we will dive deep into the importance of self-care, and explore practical ways to make it a part of your routine. Together, we will explore different strategies to engage in self-care, and realistic tips to help you prioritize your well-being. Don't miss this opportunity to learn how to hold yourself accountable and make self-care a non-negotiable part of your life. Join us and discover the necessary tools to care for your mind and body. FREE Virtual Event! 🙂 Register With Eventbrite! 👈 Link In Bio ☝🏾 . . . #MentalHealthMatters #mentalhealthsupport #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthadvocate #events2024 #wellnessevent #wellnessevents #WellnessEvent #selfcaretips #selfcare #selfcarematters #selfcarejourney #SelfCareIsNotSelfish
#mentalhealth #selflove #mentalhealthmatters #selfcare #anxiety #depression #mentalillness #bpd #love #ptsd #mindfulness #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport #inspiration #personalitydisorder #recovery #life #positivity #motivation #ocd #wellness #healing #health #memesdaily #therapy #loveyourself #depressed #eupd #positivevibes
May is mental health awareness month! What are you doing to take care of your mental health? . . . The goal of mental health awareness is to educate people on mental health and break down the stigma surrounding it. By raising awareness we: -Normalize and validate what others are experiencing -Increase access to resources and help -Provide support and let others know they are not alone -Foster community and fight stigma #mentalhealthsupport #mentalhealthishealth #mentalhealthawareness #yourmentalhealthmatters #changeagent #mentalhealthmatters #wedorecover #mentalhealthadvocate #cognituitive #cognituitiveclinicalcounseling
My first dog as an adult, adopting her 5 & a half years ago. I was going through the most difficult time in my life. I was poorly. I was isolated. And, I was hardly able to function after my mum's passing triggered an episode. I adopted this girl straight after my mum's passing, & two months later, it hit me. Cut a long story short; It took me 9 months to recover. And, if it wasn't for the presence of this girl, things could have been a lot worse. She's a Romanian rescue. But really, she rescued me. 🥰🩷🐾 #dogmumlife #myromanianrescuedog #myromanianrescue #myfoxlikedog #gratitude #dogslovers #survivethenthrive #mentalhealth #griefjourney #adogslove #dogsarelife #dogssavelives #silversister #griefsurvivor🌟 #dogsunconditionallove #unconditionallove #silversistercommunity #anxietysurvivor #youarestrongerthanyouthink #griefsurvivor #mentalhealthhypnotherapist #healingjourney #solutionfocusedhypnotherapist #survivors #mentalhealthadvocate #adhdwoman #gratitudeattitude #neurodivergent #depressionsurvivor #blessedandgrateful
Thank you Organic Lifestyle para sa shirt, lumabas ung ghetto side ko dito ah 😂🤣 #jommyteotico #MindofanAltruist #MayorJommy420 #MentalHealthAdvocate #CannabisAdvocate
Let's nurture "Smiles" 😊 Mental well-being is crucial for everyone's overall wellness. Global Mentality is dedicated to backing the community and encouraging empathy and comprehension regarding mental health. Book an appointment here: https://headway.co/providers/kimberly-natson. Our new office location is at 4246 Washington Road Suite 8, Evans GA 30809. Come and visit us! You may also call 762-218-5328 to schedule an appointment directly (especially if you have Medicaid/Medicare or Tricare) Together we can make a difference! #mentalhealth #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #mentalhealthadvocate #mentalhealthawareness #mentalhealthwarrior #mentalhealthblogger #mentalhealthisimportant #mentalhealth #mentalhealthawareness #therapy #counseling #selfcare #mentalhealthmatters #survivor #selfloveadvocate
🗣️ Talking to a friend can be very beneficial for your mental health, but it’s not quite the same as therapy. 🗣️ A therapist can provide a safe, confidential space to explore your problems in depth and develop effective tools for managing them. 👉🏻 Here are a few similariteis between talking to a friend and a therapist. Both friends and therapists can offer a safe space to vent, share your worries, and feel heard. They can also validate your feelings and offer empathy for what you’re going through. 👉🏻 But, here are also the important differences: A therapist has extensive training in dealing with complex mental health issues whereas a friend may not have that. In therapy, you get to focus a lot more on you, helping you develop the correct coping mechanisms and identifying behavioural patterns. Whereas, in friendships, both the parties are vulnerable and emotional with each other from time to time. Think of it this way: a friend is like a cheerleader, while a therapist is like a coach. Both can be valuable in your life, but they serve different purposes. [Therapist and Friend, Talk Therapy, Therapy vs Friend, Friendship, Therapuetic Relationship, Mental Health Support, Dubai Mental Healthcare, Talking, Venting] #thebluetherapy #talkaboutit #talktoafriend #talktherapy #mentalwellness #bluemind #mentalhealthadvocate #talktoatherapist #yournotalone #therapyisimportant #healthyrelationship #findatherapist
🙏🏾✨💚 #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #mentalhealthquotes #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #mensmentalhealthsupport #mensmentalwellbeing #instagood #instagram #instadaily #instalike #positivity #positivethinking #positivevibes #positivequotes #positivethoughts #💚 #🖤