Take the plunge into fitness with my Pool Squat Jump Challenge!
Four sets of 20 explosive jumps in chest-deep water for unbeatable resistance and cardio.
Feel the burn and see the gains while protecting your joints.
👉 Challenge: Try this workout and comment with your experience! Ready to make a splash in your routine?
#squatchallenge #waterworkout #waterfitness #WaterResistance #FitFam
4/27/2024, 12:50:44 AM