Fitness is not a destination, it's a way of life💪🏋️ . . . . . #fitnessmodel #fitt #model #bodybuilding #natty #power #water #waterfitness #training #backpose #mensfashion #mensphysique
🌊💫 Massimizza la tua flessibilità con AcquaFly nel nuoto sincronizzato! 💦 Con l'attrezzo AcquaFly, puoi ottenere una maggiore apertura della spaccata dell'atleta, grazie alla possibilità di appoggiarsi e tirarsi sull'attrezzo per un maggiore stretching in acqua, raggiungendo al meglio il requisito minimo di estensione ginocchia e punte! 💪🏊♂️ 👉 Prenota la tua seduta la prima volta è gratuita 🤫 📞 +39 393 507 4685 📞 +39 340 963 6168 #FitnessInAcqua #AcquaFly #AllenamentoInnovativo #marigralotauro #personaltrainer #mastertrainer #aqquatix #aqquatixfamily #catania #acquaflyitalia #sicilia #italia #waterfitness #waterfitnessitalia #waterfitnesscatania #waterfitnessicilia #AcquaFly #NuotoSincronizzato #FlessibilitàInAcqua #AllenamentoVersatile
I have had a huge burst of creativity - I have choreographed 5 new Aqua Zumba tracks for you! 🩵🩵🩵🩵 So excited to share them with you all tonight! 🤩💦🤩💦🤩 6:30pm tonight SUPERFISH 55 Mudgeeraba Road, Worongary #zumbashantelle #aquazumba #zumba #selfcare #aqua #aquafit #aquafitness #aquaclass #water #waterfitness #waterclass #pool #poolfitness #goldcoast #goldcoastfitness #goldcoastlife #goldcoastbusiness #zumbalove #zumbacrew #zumbafamily #zumbacommunity #zumbaclass #zumbainstructor #zumbadance #zumbaworldwide #zumbahappy #zumbaparty #zumbavideos #zin @zumbashantelle @zumba @zumbacommunityoz @zumbaaustraliaofficial
May is Arthritis Awareness Month, and the Y wants to help individuals with arthritis reclaim their health. The Union County Family YMCA is here to help with our Active Aqua Wellness Class. This water exercise class held in the Therapy Pool, features easy-to-learn movements that motivate individuals to stay active and reclaim their health. Visit https://unioncountyymca.org/group/ to learn more about Active Aqua Wellness. #ArthritisAwarenessMonth #ucfymca #ymca #unioncountyohio #forabetterus #waterfitness
What a FABULOUS virtual CPD training today with @waterfitnessuk and this beauty; @nataliya.graham ! I am now trained in Aqua Mind and Body and am looking forward to my Hydrolates later this month! DEFINITELY worth doing, I learnt so much and thank you for sharing your passion, knowledge and expertise with me! #aquafitness #waterfitness #aquamindandbody #flexibility #corestrength #breathwork #relaxation #meditation
Bookable dates: 🤿 Saturday 4th May, 7:45am. ❌ (No session on the 11th as Will and Rob will be on Will’s stag!) 🤿 Saturday 18th May, 7:45am. Head to the website to book through our new booking system: 🌐www.fin-fit.co.uk 𝗪𝗵𝗲𝗿𝗲: South West Maritime Academy, Cromhall Quarry. Please note: swimming sessions must be booked separately through SWMA. 𝗛𝗼𝘄 𝗺𝘂𝗰𝗵: £7.50 (Our new booking system allows for bookings and secure payments to be made). You must pay on booking to secure your place. 𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗻𝗲𝗲𝗱: As the temperature has dropped below 15 degrees, in line with our insurance, wetsuits are mandatory! Remember to bring water and stay hydrated. 𝗣𝗹𝗲𝗮𝘀𝗲 𝗻𝗼𝘁𝗲: Spaces are managed on a first come first serve basis. The timeslot will no longer be visible on the website once the class is fully booked. #fitness #openwaterswimmer #waterfitness #swimming #openwaterswimminguk #swimfitness #swimtraining #fitnessjourney #fitnesslife #waterfitnessinstructor #waterfitnessuk #waterfitnesstraining #openwaterswimming #swimmingclasses #openwaterswim #fitnessmotivation #swim #waterfit #swimminglessons #swimforlife #swimfit #swimlife #openwater #swimmingcoach #bristol #cromhallquarry #southgloucestershire #charfield #cromhall #gloucestershire
Drowning is silent people. Please make sure you are always on all your senses and aware of who is in the pool. Most drowning accidents CAN be preventable. . . . #drowningpreventionmonth #drowningprevention #swimlessons #noaccidents #nomoredrownings #may #findyourpurpose #personaltrainer #cpt #mentor #coach #workout #gym #swimming #justkeepswimming #jks #jksss #jksswimmingschool #swimclusion #summer2024 #waterbaby #jksswimfitness #fitness #gymfitness #waterfitness #dfw #dallas #fortworth #business
My latest fitness fad is late-evening water fitness four or five times a week. It burns a ton of calories and helps me sleep well. I will move into lap swimming soon to increase the intensity (heart rate). Nothing can beat swimming or even treading water regarding calorie burn if you struggle to lose weight. Plus, it’s so relaxing and therapeutic - almost close to meditation! 😊 I’ve been fighting my way to fitness. Join me in this battle! Make fitness your purpose and walk/swim with resolve today. #waterfitness #swimming #weightlossjourney #fitnessmotivation
Look who’s back on Pool side tomorrow 🙌 Little bit of a different audience for me so may not be hitting those reds with my Myzone, but never say never it’s warm on that pool, who knows I might venture in the water 😁… #waterfitness #poyntonleisurecentre #everybodyhealthandleisure #aquainstructor #aquagold
🔴RESERVA TU CLASE MUESTRA🔴 DESCUBRE TU POTENCIAL ‼️ Contamos con horarios de 7:00 am 6:00 pm 7:00 pm y 8:00 pm de Lunes a Viernes 🔥Con el Máster Coach César Rendón 🔥 #aquafitnessinstructor #elasticidad #aqua #aquafitness #rehabilitacion #waterfitness #movimiento #fitness #waterfitnesstraining #waterfit
At The Contemporary Miami, residents are making a splash about their health! Our Aqua Fit class is offered twice a week, and participants are reaping the many benefits of exercising in water. Under the expert guidance of an instructor, residents are improving their range of motion, balance and strength in a low-impact environment that’s easy on the joints. The class is just one of the many opportunities for health and wellness offered at our independent living community. #TheContemporaryMiami #CharterSeniorLiving #SeniorLiving #IndependentLiving #AquaFit #WaterFitness The Contemporary Miami 9105 SW 24th Street Miami, FL 33165 (305) 330-1321 (786) 471-0952
Happy Birthday, Alice! 🥳 We’re thrilled that you decided to S’WET with us on your special day!! We can’t think of a better way to celebrate!!🎉
This weeks schedule! (April 29-May 3) Monday 💦 Lacombe Pool @ 8pm Tuesday 💦 Ponoka Pool @ ‼️6:30pm‼️ Wednesday 💃 KAC Room 2 @ 7:45pm Thursday 💦 Lacombe Pool @ 11:10am Can’t wait to see your smiling faces 😁😁 #zumba #aquazumba #lacombepool #ponokapool #poolparty #workout #waterfitness
🌊 Dive into Wellness with Adult Aquatics at Friedberg JCC! 🏊♀️ Looking for a refreshing way to stay fit? Our 6-lane, 25-yard pool offers a variety of aquatic exercise options designed just for adults. Whether you're into lap swimming or prefer our water fitness classes, our programs are tailored to minimize impact on your joints while maximizing your health and energy. Join a community of like-minded individuals and enjoy workouts that keep you feeling strong and invigorated. It's more than just exercise; it's about enhancing your physical, social, and emotional well-being. Take the plunge at Friedberg JCC – where fitness meets fun in the water! #FriedbergJCC #AdultSwimming #WaterFitness #HealthyLiving #AquaticExercise #StayActive
Dive into relaxation and rejuvenation with our Hot Tub Stretch sessions guided by an Instructor! 🌊 ✳️ Enhance muscle and joint flexibility ✳️ Boost range of motion ✳️ Build strength and balance All in a serene aquatic setting.🌊 Let the warm waters melt away your tension and bring out your inner zen! 💧 Register today by contacting us on: 📞 416-396-4310 🔗 www.bbnc.ca . . . . . . . #aquafitness #aquafit #fitness #aquagym #waterfitness #aquaaerobics #waterworkout #wateraerobics #aquafitnessinstructor #aquatraining #poolworkout #workout #aqua #poolfitness #waterexercise #watergym #aquaticfitness #aquaworkout #poolaerobics #aquarobics #watertraining #training #aquastrong #waterfit #aquaticexercise #pooltraining #aquaexercise #poolaerobicswithkim #swim
Join me tonight on international dance day to have a blast! 🧜🧜♂️💦 #aquazumba #mermaids #poolparty #internationaldanceday #waterfitness #justaddwaterandshake
💢 𝘼𝘾𝙌𝙐𝘼𝙁𝙇𝙔 💢 .... è quello che meglio identifica il nuovo progetto di Vertical Aquatic Activity , una disciplina innovativa oggi ma già proiettata al futuro !!! 💥💥 La possibilità di incrementare sensibilmente i numeri delle piscine dipende da quanto saremo capaci di inquadrare questa attività che è veramente inclusiva e aperta a tutti, con grandi benefici per chi la pratica e per chi la sa proporre ... 💥💥 🔹🔸 𝘾𝙊𝙉𝙏𝘼𝙏𝙏𝘼𝘾𝙄 & 𝙍𝙄𝘾𝙃𝙄𝙀𝘿𝙄 𝙐𝙉𝘼 𝙈𝘼𝙎𝙏𝙀𝙍𝘾𝙇𝘼𝙎𝙎 𝙋𝙀𝙍 𝙇𝘼 𝙏𝙐𝘼 𝙋𝙄𝙎𝘾𝙄𝙉𝘼 🔸🔹 ❤️ AcquaFly uno degli allenamenti più belli mai creati ❤️ • • • • • #marigralotauro #personaltrainer #mastertrainer #FitnessInAcqua #AcquaFly #AllenamentoInnovativo #training #trainingmotivation #aquafitness #aqquatix #aqquatixfamily #catania #acquaflyitalia #sicilia #italia #waterfitness #waterfitnessitalia #waterfitnesscatania #waterfitnessicilia #allenamentoinacqua #palestrainacqua #watergym #gym #attivitàfisica #attivitàfisicainacqua #personaltraineritalia #personaltraining #acquafitness
💢 𝘼𝘾𝙌𝙐𝘼𝙁𝙇𝙔 💢 .... è quello che meglio identifica il nuovo progetto di Vertical Aquatic Activity , una disciplina innovativa oggi ma già proiettata al futuro !!! 💥💥 La possibilità di incrementare sensibilmente i numeri delle piscine dipende da quanto saremo capaci di inquadrare questa attività che è veramente inclusiva e aperta a tutti, con grandi benefici per chi la pratica e per chi la sa proporre ... 💥💥 🔹🔸 𝘾𝙊𝙉𝙏𝘼𝙏𝙏𝘼𝘾𝙄 & 𝙍𝙄𝘾𝙃𝙄𝙀𝘿𝙄 𝙐𝙉𝘼 𝙈𝘼𝙎𝙏𝙀𝙍𝘾𝙇𝘼𝙎𝙎 𝙋𝙀𝙍 𝙇𝘼 𝙏𝙐𝘼 𝙋𝙄𝙎𝘾𝙄𝙉𝘼 🔸🔹 ❤️ AcquaFly uno degli allenamenti più belli mai creati ❤️ • • • • • #marigralotauro #personaltrainer #mastertrainer #FitnessInAcqua #AcquaFly #AllenamentoInnovativo #training #trainingmotivation #aquafitness #aqquatix #aqquatixfamily #catania #acquaflyitalia #sicilia #italia #waterfitness #waterfitnessitalia #waterfitnesscatania #waterfitnessicilia #allenamentoinacqua #palestrainacqua #watergym #gym #attivitàfisica #attivitàfisicainacqua #personaltraineritalia #personaltraining #acquafitness
We want to see your water bottles! 💦 In this week’s blog, we discuss the importance of adequate hydration, signs/symptoms of dehydration, and why you should drink water before, during, and after your pool workouts! Read more, including our hydration hacks, at link in bio (anderson-aquatics.com/blog/hydration).
Gorgeous day for water yoga and ice cream at the wharf! Caroline and I lowered the median age in this class by several decades, did some arthritis prevention exercises, and used our water weights to their full potential 🧘🏼♀️. #72of80 #applefitness #applewatch #waterfitness
Literally sliding into this next month holding onto everything I've got! Are you feeling the same?? April was a whirlwind and May is almost as crazy as December 🤪 Hold on tight and enjoy the ride!! Sure hope to see you amidst the craziness! Don't forget to make time for YOU ❤️💪🏻 Swipe for my VASA schedule this week and NEW CLASS! #fitness #groupfitness #groupfitnessinstructor #groupfitnessclasses #upbeatbarre #upbeatbarreinstructor #upbeatbarreclass #upbeatlift #aquaextreme #waterfitness #waterfitnessinstructor #silversneakersfitness #silversneakersinstructor #cycleinstructor #indoorcyclinginstructor #indoorcyclingclass #highfitness #highfitnessinstructor #highfitnessutah #highfitnessutahcounty
Last big session before @big.clarence which is NEXT WEEK!!!! . I cannot t #believe it is just around the corner 🌟🌟🌟 . So many training sessions in the dark. So many awesome paddles & PB’s with our @brontesurfclub distance paddle team! . Yamba here we come! 🤙 . #paddle #pronepaddle #waterfitness #mornings #goals #commitment #trainhard #hardworkpaysoff #goodtimes #thesearethedays #gratitude
🏊♂️ I benefici di Acquafly sul nuoto sincronizzato! 💦 Acquafly è indispensabile per imparare tutte le posizioni di base, gli esercizi e le posizioni in apnea nel nuoto sincronizzato. Puoi perfezionare i trust, le spinte, le tenute e molto altro ancora, garantendo una preparazione completa e efficace per le tue performance in acqua 👉 Prenota la tua seduta la prima volta è gratuita 🤫 📞 +39 393 507 4685 📞 +39 340 963 6168 #FitnessInAcqua #AcquaFly #AllenamentoInnovativo #marigralotauro #personaltrainer #mastertrainer #aqquatix #aqquatixfamily #catania #acquaflyitalia #sicilia #italia #waterfitness #waterfitnessitalia #waterfitnesscatania #waterfitnessicilia #allenamentoinacqua #palestrainacqua #watergym #gym #attivitàfisica #attivitàfisicainacqua #NuotoSincronizzato
H2O Dance Mix @fitnessfest.events #phoenix #arizona .. #waterexercise #waterfitness #waterdance #watertraining #performance #performer #watereducation #funtimes #funfitness
Take the plunge into fitness with my Pool Squat Jump Challenge! Four sets of 20 explosive jumps in chest-deep water for unbeatable resistance and cardio. Feel the burn and see the gains while protecting your joints. 👉 Challenge: Try this workout and comment with your experience! Ready to make a splash in your routine? #squatchallenge #waterworkout #waterfitness #WaterResistance #FitFam
🚴 💦 Another fun Aqua Spin 🪩 disco night @cranfordsportsfitness with @aquaspinsouthwest 🚴💦 Thank you to everyone that joined us! #waterfitness #aquaspin
Transform your wellness routine with a hot and cold therapy pool and an indoor stainless steel pool featuring an underwater treadmill and swim machine for the ultimate in luxury fitness. Get in touch with our design team today to get started! www.elitepooldesign.com . . . #ElitePoolDesign #crystalclear #luxurypools #luxuryspas #stainlesssteelspas #luxurylifestyle #luxuryoutdoorliving #luxuryhomes #customspa #designer #custombuilt #poollife #renovations #customspas #luxuryhomes #poolgoals #pool #pools #spa #pooldesign #custompools #customspa #poolbuilder #poolsofsteel #waterfitness #underwatertredmill #hotandcoldtherapy
That post workout glow ✨😊 #outdoorfitness #workout #waterfitness #trainhard
💙AQUA💙 As the weather starts to get “warmer” and the days brighter why don’t you give Aqua a try as a nice way to cool off?! 🩵 Woodside Leisure Centre @ 8:30pm on Thursdays 🩵 Watford Central Leisure Centre (Ladies Only) some Fridays @ 6pm 🩵 Woodside Leisure Centre @ 11am on Sunday • • #waterfitness #aqua #aquacombat #waterfitness #waterworkout
🔴¡NOS RENOVAMOS! CHECA LO GRANDES BENEFICIOS, CONTAMOS CON CLASES PARA JÓVENES, ADULTOS Y ADULTO MAYOR 🔴 #aquafitnessinstructor #elasticidad #aqua #aquafitness #rehabilitacion #waterfitness #movimiento #fitness #waterfitnesstraining #waterfit
Concediti il tuo momento di relax, sport e benessere… in altre parole regalati un momento interamente dedicato a te! Puoi scegliere tutto tu! . Insieme sceglieremo il programma più adatto e poi sei totalmente libera di decidere in quale colore ti va di pedalare, se in acqua fredda, tiepida o calda, se da sola o in compagnia, se per rilassarti, per bruciare o per drenare, se ascoltando musica o guardando la tua serie preferita, se consumare una tisana fredda o un infuso caldo dopo la tua sessione… 🩵🧡 IDROGENESY nasce per essere il luogo su misura per ognuna di noi❣️ BUON BENESSERE A TUTTE 🫀🫁🧠 . . . . . . . . #hydrobike #acquagym #piscina #sport #nuoto #fitness #acquafitness #acquaticit #movimento #ginnasticainacqua #spinning #waterfitness #acquaenergy #acquapower #watertrainig #allenamento #acquaessereinforma #bambini #waterexercise #waterfun #poolfitness #acquapersonaltrainer #acquafun #pooltraining #waterworkout #acquadivertimento #acquabenesserepsicoficico #swimmingpool #milano #palestra
Thanks to the students for their nice pool drawings and effective participation in the summer swimming coaching classes. It's impressive to see both students and adults really enjoying and benefiting from it. Join the next batch! For more information, call: 9388 336 558, 0484 2954463 The Renai Cochin Metro Pillar No. 515, Palarivattom, Cochin. Pin 682 025 #SwimSkills #PoolTraining #WaterFitness #LearnToSwim #SwimSchool #PoolLessons #AquaticTraining #SwimClass #DiveIn #SplashIntoSummer #PoolLife #SwimEveryDay #AquaticFitness #SummerSwimming #PoolFun #StrokeTechnique #PoolTime #SwimmingLessons #PoolWorkout #WaterSafety #renaicochin #swimmingpool #palarivattom
#wateraerobics #waterfitness #fitness #phnompenh
Curious about our water fitness classes? 🏊 Come to a FREE demo day at the Elk Grove Aquatics Center! Try out Deep Water Aerobics, Shallow Water Aerobics, Aqua Jogging, Aqua Spin, Aqua Stretch, and more! Pre-register at the #linkinbio! Sunday, April 28 | 1pm - 3pm | 9701 Big Horn Blvd.
𝟓 𝐒𝐢𝐦𝐩𝐥𝐞 𝐓𝐢𝐩𝐬 𝐟𝐨𝐫 𝐚 𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐇𝐨𝐦𝐞 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 Achieving a successful home workout doesn't have to be complicated. With a few simple tips, you can maximize your efforts and make the most of your exercise routine. Here are five key strategies to consider: ✔ 𝐒𝐭𝐚𝐲 𝐇𝐲𝐝𝐫𝐚𝐭𝐞𝐝: Water is essential for maintaining proper bodily functions, especially during physical activity. Make sure to drink water before, during, and after your workout to stay hydrated and optimize performance. ✔ 𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐅𝐨𝐫𝐦: Proper form is crucial for preventing injuries and getting the most out of your exercises. Take the time to learn correct techniques and pay attention to your body's alignment and posture throughout each movement. ✔ 𝐌𝐢𝐱 𝐔𝐩 𝐘𝐨𝐮𝐫 𝐑𝐨𝐮𝐭𝐢𝐧𝐞: Variety is key to keeping your workouts engaging and effective. Incorporate a diverse range of exercises targeting different muscle groups, including cardio, strength training, flexibility, and balance exercises. ✔ 𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲: Pay attention to how your body feels during exercise and adjust your intensity or duration accordingly. Push yourself, but also know when to take breaks or modify exercises to avoid overexertion or injury. ✔ 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲: Give your body time to rest and recover between workouts to prevent burnout and promote muscle repair and growth. Incorporate active recovery activities like stretching and gentle walks on rest days to support overall well-being. Highlight @highlight #waterfitness #fitnesskenya #gymproducts #gymkenya #ficusstores
I took a week off from the gym and it has really affected me. I signed up for deep & shallow water cardio at 6pm tonight. To break up the evening. I have been enjoying getting outside with my dogs but , something about water fitness is so rejuvenating #fitnessmotivation #fit #fitness #fitfam #waterfitness #gymflow
I have a couple openings for Water Fitness tonight at Sandwich Motor Lodge 5pm 🕔 If you would like to drop in or join for 5 weeks message me, 508-888-3418 @highlight #waterfitness #capecod
💦Siamo indubbiamente l'allenamento più innovativo ed eccezionale nel mondo del fitness in acqua. La nostra infinita passione per il mondo acquatico ci ha spinti a creare un'attività divertente, formativa e accessibile a tutti. Scopri il fascino di AcquaFly e immergiti in un allenamento unico! 🌊💪 👉 Prenota la tua seduta la prima volta è gratuita 🤫 📞 +39 393 507 4685 📞 +39 340 963 6168 #FitnessInAcqua #AcquaFly #AllenamentoInnovativo #marigralotauro #personaltrainer #mastertrainer #aqquatix #aqquatixfamily #catania #acquaflyitalia #sicilia #italia #waterfitness #waterfitnessitalia #waterfitnesscatania #waterfitnessicilia #allenamentoinacqua #palestrainacqua #watergym #gym #attivitàfisica #attivitàfisicainacqua
Join us for Aqua Aerobics this morning at 10.30am 🏊😍😁 €7 for non-members €3 for members #aquaaerobics #waterfitness #suitableforall
AquaSummit 2024 Oct 19-20 features 17 lectures and masterclasses including two sessions presented by the amazing Maria Teresa Stone @mariatstone Register today and save $$$. Early Bird discount ends April 29 - https://www.aquaalliance.com.au/aquasummit Actions speak louder than words The noise of the pool can sometimes make it difficult for verbal commands to be heard or worse still, your microphone may not be working. In this session, you will learn to tackle this unique challenge by exploring the art of non-verbal cueing. Maria, an expert in body language, visual signals, and expressive movements, will guide you through practical, hands-on exercises. You’ll experience the power of non-verbal communication and learn to convey instructions clearly, even in the noisiest of environments. This session is a must-attend for both new and experienced instructors looking to enhance their connection with their class and make sure their message is received loud and clear. Aqua Fitness Styles Maria Teresa Stone takes us on one of her magical rides, demonstrating three distinct styles of aqua fitness while implementing the mastery of non-verbal cueing This session will equip you with a class plan and the experience to trial Aqua Cardio, Aqua Combat and Aqua Zumba® led by one of our very best. This session is sure to give you the confidence, understanding and skills to create a workout that includes one or all three styles into an action- packed class with pizzaz and enjoyment.
Last Chance to Save $$$ - Early Bird Offer ends April 29. Take advantage of our exclusive early bird offer for the AFO Virtual Conference! Don’t miss out on this opportunity to immerse yourself in six engaging lectures from world-renowned Aqua Fitness Experts, all from the comfort of your own home. Save $AU50 with our early bird special rate of just $AU145 Here’s what you can look forward to: - Interactive online sessions live or on-demand - watch sessions live over two days - June 22 + 23, and/or watch recorded lectures on-demand until September 23 - Insightful presentations covering a wide range of topics, including Circuit Training, Managing Talkers, Neurobiology of Exercise, Aqua for Longevity, Food Foundations, and Aqua Highs and Lows - Gain valuable Continuing Education Credits (CECs) with AUSactive and Professional Development Points (PDs) with Austswim Expand your knowledge, connect with industry leaders, and take your aqua fitness expertise to the next level. Click below to secure your spot today and join us for an invaluable learning opportunity. https://aquafitnessonline.com/
Check out our Thursday 1:30 PM Water Aerobics Class! They know how to have fun and get their exercise in! Aquatic exercise is a low-impact activity that takes the pressure off your bones, joints, and muscles. Water offers natural resistance, which helps strengthen your muscles. You can even do aquatic exercise if you don't know how to swim. If you're looking for a way to get your workout in, have fun and feel great when you're done, try one of our water fitness classes. Check out our schedule and find the class that works best for you! https://randolphasheboroymca.com/water-fitness-classes #raymca #strongertogether #forabetterus #discoveryourY #findyourY #domorein2024 #waterfitness
Proponte hacer WATERFIT, te traerá grandes beneficios en tu cuerpo, mejora tu circulación, mayor elasticidad y más condición física. Sin calor y sin impacto. Para jóvenes, Adultos y Adultos mayores 📍Laguna Norte 1420 Torreón Jardín 📲 871 126 6847 Comenzamos el 6 de Mayo #aquafitnessinstructor #elasticidad #aqua #aquafitness #rehabilitacion #waterfitness #movimiento #fitness #waterfitnesstraining #waterfit
Aquatic Fitness classes are now open at CRA until June 13th. REGISTER NOW! Aquatic Fitness Class -- COMPETITION POOL TUE - 10:00-11:00am THU - 10:00-11:00am �This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi -- WARM POOL TUE - 11:00am-12:00pm PiYoChi is a combination of slow movements from tai chi, pilates, and yoga with concentration on breathing which is calming and helps to reduce stress. PiYoChi will improve balance, muscle tone and full range of motion. Great for all levels of fitness! #CRA #swim #swimming #waterfitness #wateraerobics #wellesleyma #bostonma #wellesley #boston #massachusetts
🏊🏼Aqua aerobics classes can be lots of fun, very motivating and a great way to meet new people and socialise. They help to improve your overall fitness and wellbeing as well as: 💧Boosting Metabolism 💧Reducing Body Fat 💧Helps Build Strength 💧Helps With The Recovery Of Injuries 💧Enhances Balance and Coordination 💧Reduces Stress, Anxiety And Helps With Insomnia 💧Helps With Pain & Health Problems 💧Increases Endurance 💧Helps With Weight Loss 💧Increases in Body Flexibility 💦Join our Aqua Aerobics Classes Every Monday & Wednesday 🕖 7.00pm - 7:30pm 📝Booking is essential Limited spaces available Classes free to members Non members €6.50 👋 Contact: 0567750201 www.kilkennyormonde.com #ormondeleisure #kilkennyormonde #swim #aquaaerobics #aquafitness #fitness #aquagym #aqua #aquafit #waterfitness #water #loveswimming #lesiureclub #gym #swim #fitness #fitnesslife #fitnessmotivation #fitnesstips #personaltrainer #fitnesscoach #gymtime #leisurecentre #getfit #muscle #exercise
TEAMWORK! Don’t be afraid to give us a try - we’ve got a really friendly bunch to make you feel welcome and support you through your sessions! Bookable dates: 🤿 Saturday 27th April, 7:45am. 🤿 Saturday 4th May, 7:45am. ❌ (No session on the 11th as Will and Rob will be on Will’s stag!) 🤿 Saturday 18th May, 7:45am. Head to the website to book through our new booking system: 🌐www.fin-fit.co.uk 𝗪𝗵𝗲𝗿𝗲: South West Maritime Academy, Cromhall Quarry. Please note: swimming sessions must be booked separately through SWMA. 𝗛𝗼𝘄 𝗺𝘂𝗰𝗵: £7.50 (Our new booking system allows for bookings and secure payments to be made). You must pay on booking to secure your place. 𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗻𝗲𝗲𝗱: As the temperature has dropped below 15 degrees, in line with our insurance, wetsuits are mandatory! Remember to bring water and stay hydrated. 𝗣𝗹𝗲𝗮𝘀𝗲 𝗻𝗼𝘁𝗲: Spaces are managed on a first come first serve basis. The timeslot will no longer be visible on the website once the class is fully booked. #fitness #openwaterswimmer #waterfitness #swimming #openwaterswimminguk #swimfitness #swimtraining #fitnessjourney #fitnesslife #waterfitnessinstructor #waterfitnessuk #waterfitnesstraining #openwaterswimming #swimmingclasses #openwaterswim #fitnessmotivation #swim #waterfit #swimminglessons #swimforlife #swimfit #swimlife #openwater #swimmingcoach #bristol #cromhallquarry #southgloucestershire #charfield #cromhall #gloucestershire
🎉How missing teach Aqua fitness 🤣💦 I will sub for Joy 10am North Durango Wednesday 🤗👊 Let’s Go Have a Fun 🥳Get reserve soon 👍See you tomorrow 🧜♀️ #eosgfit #aquafitness #aquainstructor #waterfitness
Equipment Spotlight: Best of Hydro-Fit! 🔥 @hydrofitusa has been a leader in the water fitness/aquatic therapy industry for over 30 years, so when the CEO, Craig Stuart, reached out to us and offered to support our new business, we were thrilled! A box of pool equipment showed up at our door, and we couldn’t wait to share the contents with our loyal clients. (We did film an #unboxing video, but it didn’t feel authentic, so we’ll save it for a future blooper reel! We’re social media rookies! 🤦🏽♀️) Look for these new “toys” at the pool: ☀️ Hydro-Fit WAVE belt in three sizes (small, medium, large). We’ve already received so many positive reviews from clients: “It’s so soft, it’s thin but keeps me afloat, it’s so comfy, it’s my fav color!” 🌪️ Hand Buoys (foam dumbbells) in three sizes. Buoys are NOT one-size-fits-all, so having multiple options is a must! The Ethafoam(R) is high quality —these will last a long time! ❄️ Noodle Buoys. A new product, the velcro straps allow clients to hold the foam pieces without firmly gripping. Give ‘em a try if you have hand arthritis, finger/wrist pain, or grip weakness. (Soo much better than just holding small noodles!) ☔️ Pool Saddle. Pregnant? Rib pain? Similar to the water horse (or a standard pool noodle), this adjustable saddle provides an alternative for those who can’t tolerate wearing a buoyancy belt in deep water. Other top picks from Hydro-Fit: the therapy collar (it’s inflatable and has a soft polyester cover) and noodles (these aren’t your dollar store variety!). On behalf of all of us at Anderson Aquatics, we want to say THANK YOU to Hydro-Fit. We are so grateful for your support! 🙏🏼
Silver Souls, LLC offers swimming lessons that are more than just learning how to swim. They're about building self-assurance and learning to relax in the water. Come join us for a swim today! #WaterFitness #DeepWaterAerobics
Preview of our upcoming series on water fitness and TYE4X. Courtesy of PhysicalMind Institute and Water Fitness Instructor @joyfuljaimephd. 💦 Follow @baliblueaz for more from Jamie Parker. 📷 Credit @kimberleewhite10 #tye4 #waterfitness #waterfitnessinstructor #poolfitness #pilates
Your Core is a complex network of muscles that wraps around your torso, connecting your spine, Pelvis, and hips. These muscles provide stability, allow for rotation, and transfer power throughout your body. Dive into Moveology PT & Wellness' Top 5 Core Exercises for Paddleboarding, strengthen your paddle stroke, and reduce your risk of injury. • Part 2 in our 3 part Paddle Fitness Series! 📖 Moveology PT & Wellness has a Paddle Fitness Tips Guide covering tips to get you ready for SUP season! Read the blog, and Download the Paddle Fitness Tips Guide (links in Bio & Stories). We've got you ready for @bluet_sup Bluet Brawl Race May 4th. AND @moveology_pt will be on-site race day providing post-race Revovery! • • • #MoveologyPhysicalTherapy #MoveologyPT #PaddleFitness #SUP #PhysicalTherapy #WaterFitness #BluetBrawl #SUPRace #CoreExercises
Are you a fitness pro eager to expand your skill set? Look no further! Our Aqua Instructor Course is your gateway to mastering water-based fitness sessions. Here's everything you need to know: 📍 Venue: Colets Health & Fitness Club, Thames Ditton KT7 0PW 📅 Next Course Dates: Saturday, May 11th & 18th, 2024 🕙 Time: 10:00 - 18:00 (Assessment on the second day) 💰 Price: £349 Course Overview: ✅ Blended Learning: Mix of tutor-led sessions, home study, and practical application. ✅ Aim/Objectives: Learn to plan, execute, and assess safe and effective group water-based workouts. ✅ What You'll Learn: Session planning, instruction techniques, evaluation, and exercise adaptation. ✅ Assessment: Practical and worksheet-based evaluation, including planning and teaching sessions. ✅Certification: Earn an Active IQ Level 2 Award in Instructing Water-based Exercise. Ready to make a splash in the fitness industry? Register now and secure your spot! CLICK HERE --> at https://ybfittraining.com/cm-course/level-2-award-in-instructing-water-based-exercise-aqua-aerobics-active-iq/ Don't miss out on the chance to become a certified Aqua Aerobics Instructor. #fitnessprofessionals #AquaAerobics #LondonFitness #waterbasedexercise #AquaAerobics #WaterFitness #AquaticExercise #FitnessInWater #AquaInstructor #LondonFitFam #AquaFitness #WaterAerobics #FitProsUK #SurryFitness #HydroTraining #WaterExerciseInstructor #AquaCardio #LondonFitPros #FitnessInstructorCourses #Fitnesseducation #ActiveIQ @activeiq
Happy Tuesday, #FitFam! 🌟 🌊 Dive into Water Fitness, Kickboxing, Cycle & Core, and more! 🚴♀️💪 Remember to mark your calendars! Our SAPR 5K Run & 3-Mile Walk is coming up on Thu, April 25. Sign up at the John H. Chafee Fitness Center front desk today or online https://myffr.navyaims.com/navyma/navyma.html, whether running solo or as part of a team. It's a fantastic opportunity to run for a cause and enjoy some post-run camaraderie with pizza! Join us today for an invigorating lineup of fitness classes designed to get your heart pumping and your muscles moving. From Water Fitness to Kickboxing to Cycle & Core, we've got something for everyone to enjoy and challenge themselves. 🏊♀️ 8:45 Water Fitness: Dive into the pool for a refreshing and effective full-body workout that's easy on the joints. 🥊 9:15 Kickboxing: Unleash your inner warrior with a high-energy kickboxing session that will empower and strengthen you. 🚴♀️ 4:30 Cycle & Core: Pedal your way to a stronger core and improved cardiovascular fitness in this dynamic cycling class. 🧘 5:30 Yoga: Move & breathe with Rochelle Let's make the most of this Tuesday and work towards our fitness goals together! See you in class! #FitnessTuesday #WaterFitness #Kickboxing #CycleAndCore #SAPR5K #saprawareness #RunForACause
I don’t usually post pictures of myself, but when I do, it’s at my happy place showing off our retro swim caps. @therbac @rosebowlaquatics #rosebowlaquaticcenter #rosebowlaquatics #waterfitness #sundayfun
PRE-ISCRIZIONI STAGIONE 2024 – 2025 🚨si avvicinano le pre-iscrizioni per la prossima stagione. 👉🏻Ecco tutte le indicazioni per le attività di Scuola Nuoto Adulti, Nuoto Fitness, Acqua Fitness, HIT, Forza, Acqua Dolce e Ginnastica Funzionale 👩🏻💻 Maggiori informazioni sul nostro sito oppure in segreteria. ❗️Ricordiamo che la registrazione è riservata agli iscritti frequentanti il quadrimestre 2 della stagione 2023-2024. #aquahome #aquahome_biassono #aquahomebiassono #piscina #swimming #swimmingpool #swimmingpools #swimmingpooltime #palestra #palestraitalia #gym #gymtime #fit #fitness #water #acquafit #acquafitness #waterfitness #baby #kids #poolkids #teenager #swimmers #wellness #community #newseason #nuovastagione #iscrizioni #preiscrizioni #howtodothat
🔴GANA TU LUGAR Y DISFRUTA DE LOS BENEFICIOS DE WATERFIT, FITNESS & REHABILITACIÓN 🔴 $1,200 mensual con clases de Lunes a Viernes, llámanos para ver los cupos y horarios 📲 871 126 6847 #aquafitnessinstructor #elasticidad #aqua #aquafitness #rehabilitacion #waterfitness #movimiento #fitness #waterfitnesstraining #waterfit
PRE-ISCRIZIONI STAGIONE 2024 – 2025 🚨si avvicinano le pre-iscrizioni per la prossima stagione. 👉🏻Ecco tutte le indicazioni per le attività di scuola nuoto baby, acquaticità, scuola nuoto bambini e teen. 👩🏻💻 Maggiori informazioni sul nostro sito oppure in segreteria. ❗️Ricordiamo che la registrazione è riservata agli iscritti frequentanti il quadrimestre 2 della stagione 2023-2024. #aquahome #aquahome_biassono #aquahomebiassono #piscina #swimming #swimmingpool #swimmingpools #swimmingpooltime #palestra #palestraitalia #gym #gymtime #fit #fitness #water #acquafit #acquafitness #waterfitness #baby #kids #poolkids #teenager #swimmers #wellness #community #newseason #nuovastagione #iscrizioni #preiscrizioni #howtodothat
Aquafit Spaces 🏊♀️ I currently have the following spaces; • Wednesday 14:00-15:00 x 5 spaces • Thursday 14:00-15:00 x 1 space These classes are designed for those recovering from injury and the older adult. Classes take place in a warm pool in Greetham. There are 5 weeks left of this term costing £40. To join just send me a message or email #aquafit #waterfitness #water #exercise #workout #growtoglowfitness #rutland
So excited to add a new class format to my schedule!!! I've been teaching Upbeat Barre for almost 3-1/2 years and recently certified in Upbeat Lift, a new sister format. Upbeat Lift is a strength superset class, isolating muscle groups and working to failure with heavy weights. If you want to build strength, this is the class for you! Join me 6:30am Tuesdays at Lehi VASA. It's currently listed as Total Body Conditioning on the schedule as the gym preps to get it in their system, but I will be teaching the UpBeat Lift format. Can't wait!! Swipe for my schedule this week... 📸: @lyndseykayefitness #fitness #strengthtraining #groupfitness #groupfitnessinstructor #groupfitnessclasses #upbeatbarre #upbeatbarreinstructor #upbeatlift #upbeatliftinstructor #cycleinstructor #indoorcycling #indoorcyclinginstructor #aquafitness #aquaextreme #waterfitness #waterfitnessinstructor #silversneakersfitness #silversneakersinstructor #highfitness #highfitnessinstructor #highfitnessutah