Y'all, I really just wanted to practice arm balances tonight. I'll post an update on my backbend progress tomorrow, but for tonight, it's all about crow pose. #bakasana #kakasana #crowpose #sidecrow #armbalance #defyinggravity #yogastrong #yogafit #yogamom #wednesdaymotivation #ificandoitsocanyou #yoga #dailyyoga #practicenotperfection #progressnotperfection #dailypractice
When life gets tough, find your center and do a headstand. @omyoga_india Benefits of a head stand: • calm the mind. • alleviate stress and depression. • activate the pituitary and pineal glands. • stimulate the lymphatic system. • strengthen the upper body, spine, and core. • enhance lung capacity. • stimulate and strengthen abdominal organs. • boost digestion. . . . . . . . . . #inversions #yoga #handstand #yogaeverydamnday #yogi #handstands #balance #yogalife #inversionjunkie #yogaflow #armbalance #headstand #yogaeveryday #yogachallenge #yogapractice #flexibility #fitness #inversion #strength #upsidedown #yogini #yogainspiration #yogalove #visakhapatnam
I haven't been practicing my arm balances. 🫤 Been a bit slothful. Yet, I'm surprised I still can fly! 😁 #mayurasana #peacockpose #yogagirl #yogapose #yogastrong #armbalance #armbalances #yogaarms #yogateacher
#AloFunonFingertips Last day of this super cool challenge #peacockpose #lotus #armbalance That challenge was da bomb. I loved every single day. Thx everyone for playing. Thank you sponsors and fantastic hosts ♥️🙏🦋 Do you want to spice up your practice? Let’s prop our poses with fingertips! Join us May 1st-8th for 8 days of creative fingertip pose variations! We give you the daily variation, and you share a photo of your interpretation! Fingertips are fun because they can make poses more challenging -or- give more support - Let this challenge fit your practice! Most importantly, have fun, make new friends, and explore your practice How to Participate: Repost the flyer to your page and tag a few friends to join us! Post daily using #AloFunonFingertips and don’t forget to tag your hosts and sponsor in the caption. Follow all hosts and sponsors, and make sure your profile is set to public so we can see your posts in the gallery! A Hosts： @andreahbradley @bowlingandyoga @jadebellyyoga @jbreton22 @lilyoginigirl Sponsors: @aloyoga @alomoves
Good Morning Everyday is a fresh start.☀️🌊 #morning #โยคะ #yoga #yogi #yogaposes #yogapose #yogainspiration #yogagirl #yogaposes #yogaposesforbeginners #yogachallenge2020 #yogacore #armbalance #yogapractice #yagalife #yogateacher #asianyogi #instagram #instayogafam #yogaeveryday #yogafit #yogafitness #yogapractice #yogaphotography #yogastrong #yogachallenge #yogaflow #yogalove #iloveyoga #iloveyogapants
#MakeSpaceForYou 6 - 10th May . . Day 4: Say no to comparison- any balancing pose #armbalance And then the heart will move better to achieve a life in harmony with the universe 🪷🍃 Generous Sponsors: @arialattner- 1 winner @yogamat_sg SG, ID- 1 winner @petes_choice US,UK, Germany, France, Italy, Spain, Austria, Belgium- 1 winner @kinandally Indonesia IDR 200,000- 1 winner @meddyteddy USA- 1 winner Hosts : @yoga_yoke_unity @denisemalone12 @yui_becielo @mingming_yoga @charlottebastinyoga Pose lineup: ✅Day 5: Spend more time outside- yogis choice . #pinchapractice #hollowback #backbendyoga
Come to iYogadelraybeach and Fly or as we sometimes say Soar like a Hawk! #iyengaryoga #iyogadelraybeach #armbalance #yogaworkshop
Quartou!!! ✌️🧘♀️💜 #profvalffct #yoga #yogagirl #yogachallenge #yogapractice #yogainspiration #yogalife #pilates #crosfitgirls #martialartsgirls #treino #fitness #stretching #mulheresquetreinam #armbalance #fireflypose
It’s the last day for #AloFunonFingertips and it’s yogi’s choice. I played with a few fun variations that will now just sit on my camera and possibly make it into these squares at a later date.🤣 I worked out with my sister @admaelite today (there’s great lighting in that gym!) and was feeling strong so went with a fingertip arm balance…flying flamingo. 🦩 Thank you ladies for this fun fingertip challenge! Loved the creativity and strength that went into it. Hosts @andreahbradley @bowlingandyoga @jadebellyyoga @jbreton22 @lilyoginigirl Sponsors @aloyoga & @alomoves #armbalance #flamingoposevariatio #flyingflamingo #fingertip #fingertipbalance #fingertipstrength #yogamama #alochallenge #creativeyoga #makingshapes #yogiswholift
👇🏼 Day 8 {and final day} of the #AloFunOnFingertips Challenge ~ Yogi’s Choice👇🏼 Just a simple seated twist to close out the challenge - thank you to the amazing hosts for such beautiful inspiration and a wonderful 8 days ✨ Happy Wednesday Y’all 🖤
Workshop - Arm Balance: destravando as posturas de equilíbrio sobre os braços Dia 25/05 9h às 13h✨ Ministrado pela nossa Prof Tati Mattos Uma vivência para você conquistar mais força, equilíbrio e foco através das posturas de Arm Balance (equilíbrio sobre as mãos) Nessa vivência você irá: - Entender o que são as posturas de Arm Balance - Aprender as bases para conquistar a Bakasana (postura do corvo) e Eka Pada Bakasana (postura do corvo com uma perna elevada) - Prática de Vinyasa Krama para fortalecer os braços e o core te ajudando a avançar nas posturas de Arm Balance - Introdução à Biomecânica aplicada às posturas sobre as mãos - Oficina de Transições para te ajudar a decolar em sua prática pessoal. 📌Local: @sejaalmayoga Contribuição R$135,00 E aí bora praticar? #yogasjc #yogasjcampos #yogacomtatimattos #armbalance #workshopyoga #vinyasayogabrasil
This was a challenge mentally. Didn’t get my arm as straight as I would’ve liked. But, I think this is the first time that I’m doing this shape. #alofunonfingertips - Last Day Choice #yogatwist #yogabalance #epk #ekapakoundinyasana #helicopterpose #armbalance #funkyarmbalance #yogafun #yogachallenge #yogachallenges #yogainspiration #yogacommunity #epkvariations #epkvariation
☀️ RETRAITE IBIZA ☀️ #J1 CERCLE D'OUVERTURE 🧘Tous les yogas sont chez M-Yoga ✨Yoga classique, hot yoga, yin Yoga, yoga thérapie, Pilâtes, débutants ou initiés... 🏠14 Bd Jean-Jaurès 92100 Boulogne Billancourt. 🙏Ouvert 7/7 . Renseignements et Inscriptions m-yoga.fr #boulbi# yoga92 #bikramyoga #yogaenfant vinyasa #yinyoga #yogaeverydamday #pilates# yogastrength #meditation #mindfullness #Yogaeverywhere# hathayoga #qigong# yogaretreat #retraite teachertraining #armbalance #massages
It’s funny how something can feel impossible one day and become a reality the next. When I was first introduced to forearm balancing I couldn’t see how it would ever be possible for me but with consistent practice and patience it’s becoming a reality. #forearmbalance #consistency #consistentpractice #dedication #patience #practicepracticepractice #yoga #strength #balance #armbalance
Arm Balance Asanas are my absolute favourite ones: "The Flying Split" pose combines balance, strength and lightness. It is surprisingly easy to do once you find the right equilibrium. #yoga #yogapose #asana #yogaphotography #armbalance #flyingsplits
Quand tu te 🔥 pour un Eka Pada Galavasana pendant la pause rando 😅 #yoga #ekapadagalavasana #flyingpigeon #pigeonvolant #armbalance #armbalancepractice #yogaaddict #yogalove #yogabordeaux #saintemilion
Fallen angel pose variation benefits: (devaduuta panna asana) - Builds strength in the arms, shoulders and wrists. - Improves balance and body awareness. - Massages the internal organs. - Aids in digestion. - Improves spinal flexibility and the health of the back. - Tones the thigh muscles. . . . . . . . . . #fallenangel #fallenangelpose #devaduutapannasana #devaduutapannaasanavariation 😇 #yogacore #yogaabs #yogamotivation #yogabenefits #yogaposes #yogapose #yogainspiration #yogainfluencer #dutchyogi #armbalanceflytime #armbalance #armbalances #yogini #beachyoga #beachyogagirl
☀️ RETRAITE IBIZA ☀️ #J1 Premier jour, première pratique... un spot magnifique, le clapotis des vagues, la douceur des rayons du soleil du soir... ces quelques jours s'annoncent déjà inoubliables 🥰 🧘Tous les yogas sont chez M-Yoga ✨Yoga classique, hot yoga, yin Yoga, yoga thérapie, Pilâtes, débutants ou initiés... 🏠14 Bd Jean-Jaurès 92100 Boulogne Billancourt. 🙏Ouvert 7/7 . Renseignements et Inscriptions m-yoga.fr #boulbi# yoga92 #bikramyoga #yogaenfant vinyasa #yinyoga #yogaeverydamday #pilates# yogastrength #meditation #mindfullness #Yogaeverywhere# hathayoga #qigong# yogaretreat #retraite teachertraining #armbalance #massages
Not all who wander are lost. 🌲 #wanderer #crow #bakasana #balance #armbalance #crowpose #california #travelingyogi #wander #travel #vanlife #crecentcity #california #cali
#AriaSpringBloom It’s #lotus day! This was the trickiest of all of the poses but I had the idea and then it had to be executed 💪. I was definitely connected with nature😉🌿 ⚘️Hosts: @zuzkayoga @ms_sun_seeker @jennyg2bfit @amyweckermd @fernbergmans_yoga 💐Sole Sponsor: @arialattner 🪻Line-up: 1. grounding pose or any pose with a bind 2. tree pose or any balance pose 3. flower or seated pose 4. lotus or pose that makes you feel connected with nature🌿 5. Yogi’s choice ⁉️Rules: •Post and share the flyer. Tag some friends to join us. •Follow all hosts and sponsors •Post daily using the hashtag #AriaSpringBloom and tag so we can see you •Be sure your profile is set to public, and we can see the country of residence •Show some love to the hosts and to the other participants.Be kind, creative, and HAVE FUN! #igyogacommunity #igyoga #yoga #yogachallenge #springyoga #yogamotivation #yogainspiration #spring #yogaspring #yogalove #yogatribe #armbalance #costarica
Day 8 #grasshopperposevariation #armbalance Spring is all about renewal, planting seeds of desire ready to manifest your future, fresh starts and rebirth as the birds return home to nest. Get outdoors with us for this ten day yoga challenge. Theme: Spring is for growth. 🌷☀️🍁❄️ Lineup of poses… Day 1 Tree Pose standing tall ready to grow any variations welcome. Day 2 Spider Pose (yogi squat on tip toes and fingertips) Day 3 Butterfly Pose Day 4 Bunny or Rabbit pose Day 5 Eagle Pose Day 6 Pigeon Pose Day 7 Flower Pose Day 8 Grasshopper Pose Day 9 Bird of Paradise Day 10 Half Moon Pose standing or balancing 🌷☀️🍁❄️ To participate: 1️⃣Follow all HOSTS and SPONSORS and tag in DAILY POSTS using the hashtag #FourSeasonsYogis for a chance to win prizes from our generous sponsors. 2️⃣ Share this flier and tag a few friends to play along. 3️⃣ Make sure your profile is public so we can see your posts! *️⃣Of course, winning a prize is not the goal in our yoga challenge. It’s to challenge yourself in your practice! With that said, we have some awesome sponsors who are willing to send a prize to winners we select based on consistency, effort, and creativity! We will select winners at the end of the challenge. 🌷☀️🍁❄️ Hosts: @yogini_bikini @imayogagirl 🌷☀️🍁❄️ Sponsors: @santinywomen @tblcsb_ @treespirit_crafts #selftaughtyogi #yogastudent #yoga2024 #yogini #yogaaddict #yogaholic #yogadiva #yogajunkie #yogagirl #yogachallenge #yogaposes #yogaasanas #yogatribe #yogafamily #yogisunite #tattooedyogi #yogaeveryday #yogalove #yogajourney
💪🏻😂 . . . . . . . . #yoga #yogainspiration #yogapractice #yogalove #yogachallenge #yogaeveryday #yogaposes #yogapose #yogajourney #yogaflow #yogagram #yogadaily #yogalifestyle #yogaathome #yogaaddict #yogaaddicted #yogaforanxiety #yogacommunity #yogatime #yogaphotography #yogaphilosophy #yogalover #yogisofinstagram #yogini #yogi #armbalance #armbalancepose #balance #strength #yogateacher
Baki Pose / One Arm Side Crow （Eka Hasta Parsva Bakasana) Photo by @chun_cl_ Lighting by @chun_cl_ @waychi__ Special thanks @cow10_ #HongKongYoga #ArmBalance #OneArmSideCrow #YogaAsana #BakiPose #YogaStrengthening #YogaPhotography
#handstand 家練習 私は真っ直ぐが一番苦手笑 タックとトの字は一番簡単 みんなそれぞれ違うね @halluci_chubu #ハルキゲニア倒立練習会 #ハンドスタンド #アームバランス #armbalance #逆立ち #逆立ち族 #倒立 #倒立女子 #laxmiyoga#ラクシュミーヨガ #yoga #yogini#ヨガ #ヨガインストラクター #yogainstructor
Pause. Arrive here and now, wholeheartedly with what you are experiencing in this moment.. #AloYogaForMentalHealth Day 3: A balancing pose for restoring equilibrium Hosts: @xo.alyssa.marie @joe_lizzzzzz_yoga @mayyoga16 @mathildesway @erikafischermoves @yoga_mami Sponsors: @aloyoga + @alomoves #scorpionpose #bendyback #flexibility #flexible #yoga #strongcore #yogainstructor #yogainspogram #yogalife #yogapractice #yogajourney #yogajournal #yogapic #yogabalance #armbalanceaddict #armbalance #strongandflexible
- Fallen Angel Variation on Wheel 🛞 At @acorn_yoga #yoga #yogagirl #yogaphotography #yogainspiration #yogainstructor #yogateacher #yogajourney #yogalife #yogaspirit #yogashoot #hkyogagirl #flexibility #armbalance #armbalancetransitions #fallenangelvariation #parsvabakasana #devaduutapannaasana #hkyogaclass #hkyogateacher #yogachallenge #yogawheel #yogawheelbalance #瑜伽#香港瑜伽#石門瑜伽#瑜伽輪
Life moves forward New experience gives added value to old experience, and vice versa. Treasure them both in their own ways. What you learn is always built on what you know. That’s good to consider especially when the new turns out to directly contradict the old. In such a case, understand the old in a new light but resist the temptation to denigrate it. After all, it’s what got you where you are. What you now know will someday be superseded, but that doesn’t mean it’s ever useless. Life moves forward when you go with what you have, and with respect from whence you’ve come. At some point soon you’ll have to choose between the latest thing and the most life-affirming, enduring thing. Live your moments and deepen your perspective so you can make that choice wisely. You have a past and you have a future. Keep them on friendly terms with each other, and they will both be good to you now. #bohemian_heart
#funkycrow day 3 #YogisHeatUp3 🔥May 6-10 Line up 🏄🏻♀️Day 3 any pose / flow to fire up your ARMS ▪️Day 4 any pose / flow to fire up your HIPS ▪️Day 5 any pose / flow to fire 6 up your BACK Hosts: @getfitwithamyllc @aussie_drex @laura_yap.sh @love_yoga_paint @cherylscruz Sponsors @yesflaneuse WW @plankpad_official US EU @adrienne.m.bucchi.m US @buddha_stones WW @kathydecastroillustration US and Canada @franciscophotographytours WW @jefoo_official US @bracoo_us US #sup #yoga #supyoga #standuppaddling #yogasup #asana #yogapractice #paddleboardyoga #balance #petitegirl #mypractice #paddleboard #keepyourbalance #armbalance #yogafly
Сила не в мышцах, а в решимости преодолевать любые препятствия. Недавно у меня был интересный опыт арт-терапии, где я поняла, что не чувствую руки и ноги. Я стала вспоминать себя на коврике, ну как же, вот я прекрасно чувствую вес в правой ноге, в левой ноге, вот я на руках - отрываю от пола одну ногу, другую и чувствую вес и силу в руках и коре. Но как только вопрос переносится к определенным ситуациям, руки и ноги “исчезают”. Осознав это, я мысленно отправляю себя на коврик каждый раз, когда чувствую, что земля уходит из-под ног и руки опускаются. #yoga #йога #armbalance #балансынаруках #bakasana
Never underestimate the strength of a mother. 💪🏼🫶🏼 . . . #yogainthailand #yogathailand🇹🇭 #yogathailand #thailandyoga #yogainpattaya #yogapattaya #pattayayoga #prenatalyoga #postnatalyoga #pregnancyyoga #kakasana #crowpose #yogacrowpose #crowposeyoga #crowposepractice #crowposevariation #yogaarmbalance #armbalance #armbalances #armbalanceaddict #babyyoga #mumandbabyyoga #momandbabyyoga #mumandbubyoga #mumandbub #mumandbaby #mumandbabyexercise #mumandbabygroups #mumandbabyfitness #momandbaby
Practica desde el amor, desde la honestidad, desde la moderación, desde el equilibrio, desde la escucha. #yogakevalablog #yogagirl #armbalance #rivasvaciamadrid #yogaenrivas #yogamadrid #yogastudent
Pool time 🏖️ . @the_maverick_surfvillas . #aerialyinyoga #aerialyogateacher #aerialyogafrance #yogachakras #moonsalutation #lille #lillemaville #evjf #yogainspiration #yogaflow #yogalille #mobility #yogaflow #yoga #backbends #handstands #hipmobility #inversion #yogateacher #yogainspiration #flexibility #mobilitytraining #yogadaily #mobilitychallenge #balancing # yogaretreat #retraitedeyoga #armbalance
#muse #flyingskandasana #yoga #yogateacher #yogaegitmeni #yogaeverydamnday #yogagirl #yogapants #yogaphotography #yogaposes #yogapractice #kesfet #keşfetteyiz #armbalance #yogainspiration #yogachallenge #aerialist #pilates #pilatesinstructor #pilatesgirls #pilatesegitmeni #pilateslife #pilatesbody #pilateslovers #reformerpilates #matpilates #cadillacpilates #fitmom #fitnesstrainer #fitnessmotivation 🙏🕉️🧘♀️💐💝🍀🧡 I was inspired by @david_namasteyoga thank you 🙏💐
The world isn’t split into Good people and Death Eaters. We’ve all got both LIGHT and DARK inside us. What matters is the part we choose to act on. That’s who we really are.” -- J.K. Rowling - - - #ekapadabakasana #flyingbakasana #armbalance #armbalanceaddict #armbalancepose #yogaphotography #yoga #yogaasana #yogainspiration #yogaeverywhere
✨The vibration of being who you are and doing what you love is magnetic. You will align everything you need in your life with that energy ✨ #yoga #yogaeverywhere #yogaeveryday #yogainspiration #yogainspo #yogaflow #yogaflows #armbalance #armbalances #armbalanceaddict #armbalancetransitions #flyinglizard #strenght #igyoga #igyogafam #igyogafamily #igyogacommunity #igyogis #igyogalove #igyogafriends #flyinglizardpose
Photography by @voyager.one ******************************************************* Un giorno, tutto questo, sarà mio. ******************************************************* Benefits of Parsva Bhuja Dandasana (Grasshopper pose): •Improves flexibility in the waist, lower back, thighs, spine, and shoulder blades. •Strengthens the shoulders, forearms, core, wrists, and back. •Improves concentration and focus. •Improves sense of stability and balance – both mentally and physically. •Massages the internal organs, so it may aid in better function of the digestive system. •The challenging nature of the pose increases blood circulation through the whole body, which leads to greater release of the “feel good hormones”. This, finally, reduces symptoms of stress and anxiety and brings a sense of calm to the practitioner. ****************************************************** #yogaitalia #yogaeverywhere #yogaeveryday #soweflow #grasshopperpose #boysofyoga #yogapractice #armbalance #yogaeverydamday #dragonflypose #yogaeveryblessedday #armbalances #parsvabhujadandasana #yoga_academy #instayoga #sardegnayoga #yogaanywhere #yogasavedmylife #yogasardegna #yogasardegna #getfit #Yogadude #menatyoga #mensyoga #yogaitaly #internationalyogaday #hathaflow #hathayoga #maksikanagasana ******************************************************
Balancing 🤎 #yoyapractice #balance #armbalance #yoga🦋kukk
💫Yogi Feature Friday💫 Featured Yogi: @flows_heal Jaanz (Jaana), New Zealand On her own words, “I survived to inspire. At age 25 l lost my entire lower face (chin, bottom teeth, whole lower jaw, under floor of my mouth) to a rare form of bone cancer. Over 28 surgeries they rebuilt me, using my arms and legs to donate parts to my new face. Yoga helped me find mobility as my skin grafts were so painful and restricted my movement. Yoga taught me to fall in love with my full body scars and to hold compassion for myself on the days I no longer wanted to be here. Thank you for being here on my journey keep an eye out for me as I plan to publish my story in the next year… DON’T FORGET- this weekly tag is not about the pose- it’s about exploring, discovering, and celebrating the yogis within this community. So check out the featured yogi’s page! Our YOGI FEATURE FRIDAY seeks to unite yogis and feature diverse accounts from around the world and their unique perspective. This group is all about inclusion and unity as we spread love throughout the yoga community. We want YOU to check out the featured Yogi of the Week and then put vour own unique spin on their shape! Check @yogifeaturefriday for the new yogi of the week or see our amazing hosts’ variations: @ninayoganow @renny_sito @xpmoves @yoga_nikki30 @exhaling_the_past @irosenav @thisgoatslife How to play: * post your version of the week’s pose * add the hashtag #yogifeaturefriday * spread love and light by supporting each other * stay tuned in! Every Friday we come back with a new featured vogi - but vou can post at any time! #fridayfeaturedyogi #inspiringyogi #yoginspiration #shivapose #shivaposevariation #hipopener #armbalance #igreach #communityreach #igyogacommunity
HANDSTAND VIBES ... Et si on parlait alignements?! Le Handstand, c'est cette posture qui nous fascine et qui nous effraie en même temps. 💫 C'est une posture où on se sent libre et dans laquelle on se plaît à sortir de sa zone se comfort. En ce moment je travaille sur un programme qui vous donner les clés pour appréhender cette posture. Mais chut...Je nous vous en dit pas plus. 😉 Je vous donne un petit tips. Quand on est sur les mains, on parle de "Spiders Hands". Ça vous dit quelque-chose? La réponse est dans la photo. 📷 #handstanding #handstandfun #handstandlove #armbalancepose #armbalance #yogahome #yogahomepractice #yogafrance #yoganantes #yogateachers #upsidedown #practiceyogachangeyourworld #practicemakesbetter
"By dedicated practice of the various aspects of yoga impurities are destroyed: the crown of wisdom radiates in glory" - Sūtra II.28 #lightontheyogasutrasofpatanjali #bksiyengar #sutra2.28 #yogasutras #yamasandniyamas #parsvabakasana #crowpose #yoga #yogaquintadolago #asana #asanapractice #iyengaryoga #armbalance #equilibrios #bakasana #bakasanavariation #yogaalgarve #aulasdeyogaiyengaremportugal
Have a great day friends 🙋😍🌹 Day 8 of #CelebrateAlo ↪️ Yogi's choice I choose side crow pose with eagle legs. Thank you for all amazing hosts and sponsors that made this challenge happen 🙏😘 ✨ PARTY CHALLENGE ANNOUNCEMENT ✨ #CelebrateAlo 📌 May 1-8 🌎 Worldwide prizes 🧘♂️ For all levels!!! 💃🏻 HAPPY #aloversary YOGIS !!! 🕺🏻 Let’s #CelebrateAlo anniversary and everything that ALO stands for - Air Land & Ocean - with a week of poses inspired by the beauty of Earth and it’s diversity! Each day you are open to choose any pose representing the following theme: 📌1️⃣ Animals from the land 🦍🐍🦧🐘🐄 📌2️⃣ Animals from the ocean 🐬🐠🦀🦭 📌3️⃣ Insects 🦂🦋🦗🕸️ 📌4️⃣ Birds 🦅🦩🕊️🦢🐓 📌5️⃣ Plants 🌵🌳🌴 📌6️⃣ Flowers 🌸 🪷 📌7️⃣ Landscape ⛰️🪨🌙 📌8️⃣ Yogi’s fave ALO pose! Feel free to express yourself & your own interpretation of these daily tasks! Remember this is specific to you! Modify and adapt as you would like! 🥳 Party Hosts 🥳 @yogawityas @ninayoganow @theyinyangme @rlina0507 @lannys88 @rosariamazzon 🎈Anniversary Sponsors 🎈 @aloyoga ➰ win $100 gift card @alomoves ➰ win 6 month subscription #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #sidecrow #sidecrowpose #bakasana #armbalance #balancepose #armstrength #eaglelegs #beagoddess #galleryofsasha
Ein bisschen Farbe bei dem grauen Wetter 🌈 #armbalance #armband #türkis #quaste #buntistmeinelieblingsfarbe #happy #summervibes #chiemsee #chiemgau
・ 2024.05.03 【マユラーサナ】 1枚目はテーブルの上で 怒られるかな？とか言いつつ... やすおさんが徳島から持って来てくれた手作りケーン 私はハンドスタンドはできないけど マユラーサナにチャレンジしました ムズイー😂でも楽しかった😂🩷 やすおさん、ありがとうございました❗️ @yasuo_nishioka_ @ban_syu_no_oyazi @acroyoga_art #アームバランス#マユラーサナ#片手マユラーサナ #armbalance #ケーン#三宮#東遊園地
🌝 누군가는 수업을 올리면 마감 또는 인원이 가득찬다고 한다. 멋지다. 👍 그에 비해 내 수업은 가끔 2,3명.. ㅎㅎ 비인기 수업, 비인기 강사지만.... 그저 좋아하는 마음으로 꾸준히 하고 나누어본다. 🫶...😁 @yogavna_seoul 월, 수, 금 어드밴스드 수업을 안내합니다. 🙏 * 월, 수요일 - 하타요가 / 금요일 - 빈야사요가 . 자세 수련을 통해 육체의 유연함과 견고함, 양단의 균형을 잡고, 명상을 통하여 나를 바라보는 시간을 갖고 마무리합니다. . ✨오후 2:30 - 4:00 ✨문의 : 010 9416 5951 전화, 문자 가능 ✨장소 - 왕십리역 도보 7분거리 샤르망건물 3층 🌱 AD 클래스는 명상을 포함하여 90분간 이루어집니다. 🌱 중, 상급자 자세들을 수련하지만, 마음이 열려 있으시다면 초보자분들도 수강할 수 있습니다. 🌱수련 전, 보다 깊은 집중을 위해 내부에서는 정숙해주시기 바랍니다. 가급적 수련 후에도 고요함을 유지해보시길 추천드립니다. 🌱 되도록 늦지마시고 수련 시간에 맞춰 입실바랍니다. 샨티 🕊️🧘 #요가 #요가강사 #하타요가 #왕십리요가 #왕십리역요가 #브이엔에이요가 #요가인생 #요가워크샵 #핸드스탠드 #암발란스 #yoga #armbalance #handstand #yogainstructor #hathayoga
Hi yogis. I hope you had a lovely bank holiday weekend. I really needed a restful, quiet weekend and that is what I had with my son and my husband. And I went for a run - first one in a while. It was awesome to be out running again. Now I’m ready to get back on the mat with you all! Yay…come and join me for some side planking work in one of these today at @flowmotion.life : 9:45-11:00am Wild Core Flow Yoga, a mixed ability core-focused flow class 6:00-7:00pm Core Yoga for Sports, core-focused class suitable for all in good health Looking forward to seeing you all. Enjoy your day and see you soon.
#YogaGrounded #YogaTeacher #EkaPadaBakasana #OneLeggedCrow 2017 #YogaPose #YogaLover #YogaLife #YogaOutdoor #YogaHealth #ArmBalance #HealthyLife #YogaForHealth #YogaForLife #YogaLife #YogaFun #YogaForFun #YogaProgress #YogaEveryDay #YogaPower #YogaDaily #YogaProgress #YogaEveryWhere #YogaStrong #ChallengeYourSelf #YogaJourney #YogaFromHeart #YogaPenang
❤️ Yoga Breakthrough 突破瑜伽 ❤️ 係瑜伽練習上遇到停滯期嘅你，想揾突破嘅空間？ 今個星期四有Pratyay 老師嘅90分鐘Yoga Breakthrough，幫你突破樽頸位! 每星期不同的主題練習， 今個星期一齊嚟解鎖: 😍 開髖Hip Opening and Arm Balance😍 🍀Whatsapp我哋預約上堂啦！ 💬Whatsapp or phone: 9444 6466 —————————— Follow us on: Facebook.com/floyogahkg Instagram.com/floyogahkg #floyoga #yogabreakthrough #advanceyogapose #armbalance #inversion #hipopening #twisting #backbend #headstand #突破瑜伽 #進階式子 #手平衡 #倒立 #後彎 #開髖 #頭倒立
When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.
#AloFunonFingertips 1-8 May ahh it’s the last day. what a fabulous fingery challenge. loved it! practiced lots. thanks beautiful hosts for amazing encouragement and fellow players for your kindness. day 8: choice - i’ve chosen another fold because i love them. this one created by Sabine @sportandtravel is a great challenge for all parts of the body. yoga wheel by @petes_choice Do you want to spice up your practice? Let’s prop our poses with fingertips! Hosts: @andreahbradley @bowlingandyoga @jadebellyyoga @jbreton22 @lilyoginigirl sponsors: @aloyoga @alomoves Pose list: 1. Down dog 🧡 2. Seated Pose 🧡 3. Table Top or plank🧡 4. Forward fold🧡 5. Lunge 🧡 6. Arm balance 🧡 7. Inversion 🧡 8. Choice 🧡 #yogapractice #alochallenge #aloyoga #yogadaily #igyogachallenge #yogareel #tiptoes #armbalance #handstand #forwardfold #forwardfoldvariation #yogawithprops #yogawheel
On today’s episode of what is Mom doing…. #yogadog #crow #armbalance #yoga
你不需要很厲害才開始，但要開始才會變厲害 @triko_yoga_hk #觀塘瑜伽 #瑜伽 #瑜珈 #香港瑜珈 #hkyoga #kwuntongyoga #yoga #armbalance #oneleggedcrow #手平衡 #單腿烏鴉 #ekapadabakasana
#MayAriaAsanas Day 2 : #strong #fireflypose #armbalance #Repost @ultimatecoolness New Challenge Announcement 📣 Come and join us🫶🏻 #MayAriaAsanas 6-10 May Do you know that ‘Aria’ has several meanings, in different languages? Join us for 5 days as we channel ‘aria’ in asanas. 🙋♀️Hosts: @Mountain_Mama_Yoga @UltimateCoolness @Sophie_Seoul_Yoga 🎁Sponsor: @AriaLattner Arias: 1. Aria has a literal translation in Italian of ‘air’. Any bird, butterfly or flying pose. 2. More commonly, Aria is used for ‘song’ or ‘melody’ and often refers to an elaborate vocal solo within a larger piece of music, such as an opera. Any heart opener. 3. Aria means ‘lioness’ in Greek. Any strong, animal, or cuddly pose!✔️ 4. In Persian, Aria is a gender-neutral name that means ‘noble.’ Any balance pose. 5. Yogis choice of aria: do you feel light as air? Strong? Noble? What makes your heart sing? 📸How to play: *FOLLOW all hosts & sponsors. *SHARE the flyer. *POST daily with the hashtag #MayAriaAsanas tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO . *Show SUPPORT in the gallery! View all comments
Using my head for 🐦⬛ #crowonshittuesdays Yoga while postpartum has been slow and steady. Supported arm balances re-establish confidence and reference point. I became so used to the weight shift during pregnancy, that I feel clumsy now. Grounding my forehead to the Yoga block helps me focus on remembering what it feels like to stack hips over knees, elbows, and wrists. Yoga block is from @petes_choice Tagging: @yogawithginger @jennianne1 @sunshinenmoonlite @cutestbabykate @linhjiang_yoga2 @emthe.yogi @southerntideyoga @mountainkiki_yogi @yogi_james @super_sized_yogi @yogathroughmenopause #armbalance #yogawithprops #postpartum #yogapractice #creativeyoga #yogiflightschool #yogabalance #yogaprogress
Some days are light and strong, others heavy and still, it’s all part of my journey. Every day is different, and that’s okay. Always move with intention, honoring your body and its needs. Strength isn’t always about pushing harder. It’s about listening deeper. Happy hump day!🐫 Let your Wednesday shine as bright as any other day! ✨ #humpdayvibes #yogainspiration #yogamotivation #yogafeels #yogapractice #yogaposes #chinstand #armbalance #armbalancejunkie #yogaposeoftheday #yogacommunity #igyoga #igyogis #yogaph #yogaeveryday #listentoyourbody #fitnessjourney #fitmom #yogamom #yogaforall #yogalife #yogalifestyle
Good morning, may today be a good day. I would like to send good encouragement to everyone.🥰 #morning #สวัสดีตอนเช้า #โยคะ #yoga #yogi #yogaposes #yogapose #yogainspiration #yogagirl #yogaposes #yogaposesforbeginners #yogachallenge2020 #yogacore #armbalance #yogapractice #yagalife #yogateacher #asianyogi #instagram #instayogafam #yogaeveryday #yogafit #yogafitness #yogapractice #yogaphotography #yogastrong #yogachallenge #yogaflow #yogalove #iloveyoga #iloveyogapants
Arm exercises for beginners anytime anywhere‼️ No weights needed🙅🏼♀️ 1. Stir the pot 10x 2. Lateral lift 10x 3. Tricep press 10x 4. Elbow pull 90 degree 19x 5. Lat pulls 10x Repeat each move 10x 3 rounds. If you have more time add another round. To make it more challenging, add a set of light weight dumbbells 💪 It’s NEVER too late to get started in a fitness program. Save📌for now or later and let me know how you do! #arms #posture #posturecorrection #posturecorrection #armworkout #armday #fitness #exercise #weightloss #fitover50 #fitover40 #armbalance
🧿🕉 #yoganjali_7 #instagram #instayoga #traveler #happy #happyyogi #nature #yogapose #armbalance