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Discover Best breathe Images of World

#food #travel #sports #news #april #saturday

The countdown to 6 o’clock begins! #breathe #winestagram #malbec #beenalongweek

4/27/2024, 6:22:38 PM

Şu manzaranın tadını çıkarmanın asıl bolluk bereket olduğunu yakın zamanda idrake geçebildim.İnsanın an da kalıp o zamandan keyif alması her zaman yapabildiğim şey değildi.Hayatın bana borçlu olduğunu düşünürdüm sürekli kavga halindeydim oysa kimsenin kimseye bir borcu garezi yokmuş:) ✨hayatın tadına çıkarmaya ve hayattan keyif almaya izinli olduğunuzu bilmek ister misiniz? ✨hayatı yaşamak ile ilgili tüm negatif inançlardan serbest kalmak ister misiniz? ✨kendinize ve yaşamınıza olan öfkeden de serbest kalmak ister misiniz? #freedom #thetahealing #pleasure # #moment #breathe

4/27/2024, 6:20:39 PM

Hoy, 27 de abril, a las 12:30pm hubo un error en la mátrix. Es difícil de explicar, pero estábamos en la clase intensiva de respiración (awakening breathwork) y entre lágrimas y risas, entre temblores y engarrotamientos del cuerpo, entre la entrega de almas y suspiros... Nos encontramos... Thank you for finding me, for holding my hand in the middle of the darkness... Today it was all about breathing... About letting go... About crying out loud... About knowing... About not knowing... About being. El universo te da lo que necesitas, no lo que pides... Gracias. Mañana llego a mi destino en este viaje... #microhistoriasdelaquevuela #wanderlust #glimmer #eatpraylove #breathe #respira #bepresent #sunset #AnandaYogaRetreat #ananda #Tailandia #Thailand #KohPhangan #grateful #yoga #feelinggood #alive

4/27/2024, 6:17:44 PM

CO2 Tolerance and Breath Control Training: The Basics | Morgan Hoestery @morganhoesterey —
“Simply put, CO2 Tolerance is the amount of CO2 buildup in your system you can tolerate before you experience the urge to breathe.  When it comes to breath holding, the higher your CO2 Tolerance is, the longer you can comfortably hold your breath.  CO2 Tolerance isn’t just helpful for underwater breath holds, increasing your tolerance to Carbon Dioxide also helps your body adapt to a variety of situations.” “To do work, our muscles need oxygen, and in order for our bodies to utilize the oxygen in our blood, we need CO2.  Our blood could be 100 percent saturated with oxygen, but in the absence of CO2, that oxygen isn’t as available for our bodies to use.  An elevated level of CO2 helps our body transport O2 more effectively into cells, and also helps us maintain a lower heartrate during effort.  This means that you can run/swim/paddle faster for a longer period of time.” 
“CO2 tolerance and stress/anxiety are closely related.  Carbon Dioxide helps regulate breathing patterns, which in turn helps us manage stress and anxiety.  Studies have shown that a regular practice of slow breathing can reduce psychological and physiological stress responses. (HHP-Foundation, 2022) Physically, tolerance to CO2 has been shown to Improve HRV, oxygen saturation, blood pressure, brain health, and inflammation.” — Link in our bio to read the full article by Morgan Hoesterey @morganhoesterey @waterlogged_adventures @watergroms @_sydneyterrell #HHPFoundation #c02tolerance #Breath #breathe #breathwork #slowbreathing #diaphragm #pooltraining #freediving

4/27/2024, 6:12:45 PM

When practicing Qigong Meditation... you focus on your breathing, and visualize the Universal light coming in through your skin, to all parts of your body, and you feel this deep connection you have with the Universe. Most of the energy we need to have a healthy body, mind, and spirit comes through our breathing. When you inhale, visualize the energy coming in through your skin, running through all the cells in your body, and collecting in your lower dantian. When you exhale, you visualize all the energy you don’t need. Just say in your mind... “all the energy I don’t need in my body is changing into smoke, shooting out from every part of my body to the ends of the Universe.” You can visualize your body just like a star shining, shooting out the energy, radiating the heat out. That’s the way you can imagine. You can visualize sending that light out through your skin. And you feel that moment. You feel this deep connection to everything around you, and to the entire Universe. Love & Blessings, Spring Forest Qigong #springforestqigong #qigongpractice #meditation #mindfulness #consciousness #loveyourself #breathe #energyhealing #abundance #manifest #spirit #soul #enlightenment #light #emotions #growthmindset #healing #healthylifestyle #training #movementismedicine #headtotoehealing #accupressure #cuppingtherapy #ancientwisdom #energychannels #Energypoints #painrelief #bornahealer

4/27/2024, 6:11:08 PM

“Overthinking” çağımızın yeni kavramlarından biri. Sürekli uyarana maruz kalmak bunun yanında zihnimizde geçmişten ve gelecekten binlerce sekmenin açık olma hali. Dışarıdan gelen bir uyaranın içeride bir yerlerde bizde tetiklenmeye neden olması ve olası sonuçları abartma eğilimi. Batı dünyasının “overthink”i bizim “evhamlı” dediğimiz kişiler. Sen de kendi zihnin üzerine çalışmaya başlamak ama bunu nasıl ve hangi yöntemle yapacağını bilmiyorsan. “Self-help” diye adlandırılan yoga, meditasyon, yürüyüş, faydalı kaynakları okuma ve izleme gibi metodlardan faydalanabilirsin. Nefesine odaklanmak; zihnin olasılıklar üzerine düşünmekten vazgeçip an’da kalmanın güzel bir tekniğidir. • • • #nefes #overthinking #meditation #feel #selfcare #breathe #yoga #pilates #wellness

4/27/2024, 6:11:01 PM

Wishing Everyone a Happy Weekend! Hope you get the rest, break and time you deserve~ Tina tinamainer.com #weekend #rest #timetounwind #breathe #relax #enjoy

4/27/2024, 6:10:25 PM

Wir haben noch 2 freie Plätze für unseren letzten Teil der Kursreihe „Eine achtsame Reise zu dir selbst“ 🦁. Was bedeutet dir Selbstliebe? Welche Möglichkeiten stehen dir zu deiner persönlichen Entfaltung zur Verfügung? 🦋 An diesem Nachmittag beleuchten wir unser Sein und schauen ganz bewusst nach innen. Tolle Übungen, Theorie, sowie transformierende Atemübungen erwarten euch an diesem Nachmittag. Sei auch du dabei und hol dir einen der letzten beiden Plätze😃! Die Buchung ist online via Website möglich (Link in Bio oder Story) Ich freue mich auf dich ! von Herzen ❤️ Tanja #selbstliebe #entfaltung #coach #spiritual #atmen #breathe #love #achtsamkeit #freiheit #das_kraftzentrum #yoga #liebe #instagood #oberallgäu #motivation #spirituality #nature #photooftheday #mindfulness #creativity #training #meditation #sun #photography #persönlichkeitsentwicklung #allgäu #coaching #haldenwang #workshopsimallgäu

4/27/2024, 6:09:16 PM

You can improve your health just by altering the way that you breathe. Read this article for the correct way to breathe and how it can benefit your body. https://bit.ly/2BLy1kp #wellness #health #breathe

4/27/2024, 6:05:48 PM

Thumbs up for this amazing fragrance! 👍🏻 Only 8 left in stock!!! If you are suffering from seasonal allergies or just want a relaxing fragrance, this one is for you! Rejuvenate your senses with an aroma of marine freshness, cool spearmint, zesty lemon, and calming eucalyptus. Enhanced with notes of sea salt and juniper, this candle evokes the crisp, rejuvenating essence of a spring morning! cocoscandleshop.com #cocoscandles #spring #breathe #relax #relaxation #metime #candlelover #candleaddict #candles #soycandle #soycandles #soywaxcandles #soywaxmelts #handcrafted #handpoured #handmade #homedecor #decor #wholesale #shoplocal #shopsmall #supportsmallbusiness #supportlocalbusiness

4/27/2024, 6:03:31 PM

Noch nie Yoga gemacht? Stell es dir so vor: Du liegst auf einer Yoga-Matte, lenkst dann langsam deine Aufmerksamkeit auf jeden einzelnen deiner Muskeln, von den Zehenspitzen bis zum Haaransatz. Während du das tust, versuch jede Anspannung, die du dabei wahrnimmst, sanft zu lösen. Oft ist es z.B. der Kiefer, den wir zusammenpressen und den man jetzt ganz bewusst entspannen kann. Zum Abschluss während der Endentspannung – die sogenannte Shavasana –ist es da, ein wunderbares Gefühl der Entspannung von Geist und Körper und der Kraft, die darin liegt. #breathe #atmen #effect #stillbreathing #oxygen #sauerstoff #yoga #wellness #relax #doctoreckstein #madeingermany #skincare #skinexperts #healthyskin #skincaregoals #skinphysiological #selflove

4/27/2024, 6:01:35 PM

Breathe, relax, and let the miracles happen for you. You’ve done enough. You are safe to let go and trust. <3 <3 <3 For readings and healings DM me for bookings <3 #breathe #relaxing #miracles #trust

4/27/2024, 6:00:31 PM

This is my working station where I upload my images. If you want to support me more visit my patreon page and become my fan. Would really appreciate it. patreon.com/michellehansen #Transform #Radiant #Voyage #Pristine #Flourish #Enchant #Sustain #Unity #Quaint #Ethereal #Breathe #Illuminate #Quest #Lush #Intrigue

4/27/2024, 6:00:22 PM

Are you ready to give thanks and praise to God tomorrow in church?! We'd love to see you at our 11:00am service on Sunday! ❤ #BreatheNewLife #BreatheNewLifeChurch #Breathe #church #welcome #sundaysetlist

4/27/2024, 6:00:16 PM

Belly Breathing is a great practice to bring our awareness back our body and breath. Inhale deeply through your nose into your belly using your diaphragm to push your belly out. Bring your awareness into your belly and feel the sensations of the expansion. Then relax and exhale through your mouth naturally as your belly starts to draws inward, and repeat. Benefits of Belly breathing include, Increased Energy & Focus, Reduced Stress & anxiety, & activates PNS. #breathe #breathworkfacilitator #breathworkmeditation #breathworkjourney #breathworkhealing #breathwork #spiritual #breath #meditation #breathingtechniques #spiritualjourney #spiritualgrowth #spiritualawakening #spiritualenlightenment #meditationpractice #meditationspace

4/27/2024, 6:00:09 PM

"Išjausk. Kiekvieną oro įkvėpimą, kuris dažnai gyvenimui prikelia..." by ME #feel #išjausti #breathe #įkvėpimas #bringtolife

4/27/2024, 5:59:48 PM

Découvrir la subtilité de #savasana Revenir dans son intention Prêter attention à son #souffle Souvenez-vous, le #yoga n’est pas la recherche de la performance, ni la quête de l’esthétique… même si #instagram nous y pousse. #yoga #hathayoga #breatheinbreatheout #breathe #authentic

4/27/2024, 5:56:30 PM

What a way to spend an afternoon. We now offer rose lemonade and elderflower presse. Good book and a wood fired hot tub #cornwalllife☀️ #breathe #woodfired #freediving #freedivers #spearfishing #coldwatertherapy #openwaterswimming

4/27/2024, 5:55:15 PM

Be kind. Be a peaceful soul. Be a human. And let go...🦋 #letgo #breathe #feel

4/27/2024, 5:53:39 PM

The joy of the jungle is for real for real!! The excitement of nature in the morning is so sweet and inspiring. Everything is singing! Flying. So excited to be here another day!! The world is Shining ☀️ in awe of this energy. This day. This life and the blessings and lessons I get to experience. Excited to share with you soon some of the magic being created in #costarica for you this year 💚 Sending some jungle joy your way today. Listen to nature what is it singing to you? 🥰 #blessedlife #breathe #healing #healingjourney #yogapractice #retreats #joy

4/27/2024, 5:51:19 PM

🌊🌊🌊🌊🌊🌊🌊 #flow #meditate #breathe #ocean #water #waves #bepresent #gowiththeflow #meditation #healing

4/27/2024, 5:48:30 PM

🔹Bilgi almak ve randevu oluşturmak için DM’den iletişime geçebilirsiniz. #tattoo #tattooart #istanbultattoo #dövmemodelleri #breathe #animaltattoo #animaltattoos #i̇stanbul #akbatı #beylikdüzü #avcılarsahil #koldövmesi #marmarapark

4/27/2024, 5:47:11 PM

I brought my favourite nålbinding needle (but also somehow seem to have picked up a few more while over here 😅) so that I could do exactly this: buy some lovely local wool, save it for a beautiful afternoon like this one, then sit outside with a furry blanket on my lap, sun dancing in the clouds, enjoying the perfect temperature (around 9 degrees Celsius), making a hat while my writing brain rests. Heavenly. 🏔️✨🧶 . . . #norway #wool #nålbinding #needlebinding #making #craft #handcraft #freshair #breathe #writer #medieval #viking #vikings #history #weekend #travel

4/27/2024, 5:46:46 PM

Prioritize yourself because you can’t pour from an empty cup. Self-care isn’t selfish, it’s essential. Embrace the power of self-love on the mat. In yoga, putting yourself first isn’t just encouraged, it’s celebrated as a vital part of your practice. Nurture your body, mind, and spirit with each breath. ✨ #yoga #wellness #fitness #selflove #mindbodysoul #yogi #privateyoga #wellnessjourney #yogiclub #selfcaresaturday #yogajourney #innerpeace #namaste #yogalife #yogacommunity #breathe #happiness #essential

4/27/2024, 5:46:21 PM

Coming up, coming up! @sororiimusic and @abidehope collaborate for an unforgettable communal experience on May 17th at 6:30pm 🎶👏🏾👏🏾👏🏾 Community is the answer to rugged individualism. Let's get together... let's heal together!!!🤎 Sign up at www.abideyogacleveland.com 🍃 . . . #yoga #sororii #carolinaborjacello #arleighsavagebassoon #cello #bassoon #violonchelo #fagot #music #musica #femaleled #doublereeds #fusion #sisterhood #femaleband #gig #ohio #cleveland #clevelandmusicians #cleveland #thisiscle #breathe #community

4/27/2024, 5:44:57 PM

Sessions posted for next week!! Message me to reserve your space!! ☮️💜🧘‍♀️✨ Some beautiful things blooming here this Spring 🌸 🚨There are 4 sessions left at Garden Valley Community Centre for $40 on Tuesdays at 630PM!! Follow their community page for more info!! 🚨 Magic & Mayhem Retreat will be closing registration at the end of April so we can manifest the magic planned for the weekend! 🚨Private sessions available for individuals, groups, teams, and businesses. Will travel 🚨Summer Camps for kids like Hockey Flow 🚨More yoga at local community halls come fall!! 🚨coupons available in West Parkland Gas coupon book! Until we meet on the mat, wherever you are at, namaste my friends ☮️💜🧘‍♀️ #funknyoga #redbarn #yogastudio #dreamersden #zenintheden #breathe #yogamomma #parklandcounty #yougotthis #keepswimming #mentalhealth #yogasessions #peaceandpower #loveandlight #findjoy #letsgetitommm #bitchbarn #stablesanctuary #retreat #specialsessions #yegactivities #yegyoga

4/27/2024, 5:44:46 PM

🔹Bilgi almak ve randevu oluşturmak için DM’den iletişime geçebilirsiniz. #tattoo #tattooart #istanbultattoo #dövmemodelleri #breathe #animaltattoo #animaltattoos #i̇stanbul #akbatı #beylikdüzü #avcılarsahil #koldövmesi #aslandövmesi #liontattoo

4/27/2024, 5:44:20 PM

Good morning ☀️….have a carefree weekend ✌🏻🫶🏼 #sunrise #saturdaymorning #goodvibes #carefree #breathe #dance #views #mountainlife #enjoylife #sunshine

4/27/2024, 5:41:24 PM

#Rise #yoga tomorrow 10-11am @theyogatreestirling (see website for details/ booking) then a wee chai latte @burghcoffee ☕️ #samasthiti #breatheinbreatheout #breathe #move #rise #selfcaresunday #yogapracticenotyogaperfect #noticing #beingpresent

4/27/2024, 5:39:38 PM

@yana.yog -a studionun və tələbələrinin davamlı inkişafındakı roluna görə təşəkkür edirəm ❤️. Bu qrupda müvəqqəti yerlərimiz yoxdur 🙏 #yoga #yogabaku #instagram #baku #azerbaijan #yogastudio #namaste #meditation #breathe #letgo #yogacademybaku

4/27/2024, 5:39:30 PM

Ya perdí la cuenta de la cantidad de personas que acompañe en esta terapia hermosa del frío, del discomfort, del despertar de la conciencia, en Asia, en Europa, el Latino America… ya no importa el tiempo dentro del hielo, solo importa…comprender el poder que existe dentro de cada ser humano, cuando se rodea de personas que tienen pasión, amor, y pura dedicación. … HOY me siento feliz y orgullosa por estudiar con Wim Hof …un camino que recién comienza! Por colaborar con @breath.247 y adquirir experiencia. … Thanks Thanks Thanks!!!! … Pronto Africa, Portugal, Europa… y como siempre @kuttirledome. … #ice #coldexposure #coldexposure❄️ #dmtactivation #coldexposure #innerpower #fullinmersion #breathe #mindset #strong #happy #icebath #coldexposure #healthy #inspiration #fullpotential #iceman

4/27/2024, 5:39:29 PM

because i just knew you wanted to see the corner of a shed! 😂 such a yummy colour against a rare blue sky ! grateful to be outdoors today! and grateful to @woodsofhornsea for always havin what i need ❤️ #fresh #woodcare #gardenbuildings #shed #turquoise #blue #green #teal #gardener #sortyourshitout #protection #lovewhereyoulive #summerscoming #smart #newlook #grateful #sunshine #breathe

4/27/2024, 5:37:53 PM

I am so incredibly honored to be collaborating with the one and only Lyndsy Kinghorn with @foundationfunctionalmed . If you haven't met this beautiful soul yet, this event is the perfect time to connect with her. I promise you, you do not want to miss this. ➡️May 5th ➡️2-4 pm MST ➡️The Source Boise You’ll find a beautiful space to find connection to your body, your breath, and the ones around you. We would be honored to share our time and expertise with you. To register for this event please visit: https://www.eventbrite.com/e/foundation-of-connection-a-somatic-breathwork-experience-tickets-892267424887 #somaticbreathwork #breathe #boisebreathevent #thepaintedsoul #foundationofconnection #breathworkboise #boisebreathworkcollective #functionalmedicine #connecttoself #boiseidahoevents #boisemoms #optimalhealth #selfcare #selflove #prana

4/27/2024, 5:31:16 PM

Another beautiful run earlier this morning! #seasons #cycleoflife #neighborhood #basketball #lifeisgift #life #mindfulness #clergylife #runnerlife #climatechange #sacredtree #breathe #runninglife #runningrev #runfree #justrun 🏃‍♂️ #garminrunning #run #running #runnersofinstagram #runningmotivation #asicsrunning @thenorthface @asics @nikerunning @garmin @garmin_running @asics.running

4/27/2024, 5:29:22 PM

Early Spring is happening right outside my window. I love watching new seasons come and go through these old, weirdly placed windows. This is a reminder to not miss small moments today. When I'm in a hurry for warmer temps or tourism season to get in full swing (as a business owner), I can't miss the mornings when sitting outside with coffee is *almost* too chilly, or when the tiny plants are just starting out. My mantra today: don't rush, appreciate the tiny things, and let timing be what it is. #weekendmusings #saturdaymorning #precoffee #lifemoment #breathe #morninglight #coloradolife

4/27/2024, 5:28:23 PM

Garden coffee. Always have a place to sit and appreciate the garden as the world collapses around us. #garden #gardening #coffee #breathe #gardencoffee #asabovesobelow

4/27/2024, 5:26:24 PM

Thursday 2nd May! Correction - @marisaandthemoths are playing this Thursday in Reading 🖤 So happy to be supporting this local band in their hometown, it will be a fantastic night with MATMS. #hotpodyoga #hotpodyogareading #hotyoga #yogastudio #becomeamember #yoga #yogateacher #yogastudent #yogapractice #yogaintention #movethebody #breathe #feelgood #calmthemind

4/27/2024, 5:24:36 PM

When the mind Wanders stay present 🦸🏽‍♂️🌍🫶🏽🪷 #breathe #calmthemind #here&now

4/27/2024, 5:17:50 PM

It’s not all about the littles, I am so passionate in supporting restoration and recovery in all ages of bodies, energetically, physically, and emotionally. It is an imperative practice making space for down regulation to support healing within our bodies. Does your busy life allow you the opportunity to take mindful regenerative breaks? If it does not, perhaps making the tiniest adjustments is an act of self love that can create sustainability and longevity within your body. When we do not, often times our bodies boil over giving us no option but to find rest. We must make space for recovery, before you have no option. • Adult sessions and drop in options all on my website. Classes Tues or Thurs 7:00-8:00, Fri 10:30-11:30, as well as pop ups here and there, and everywhere 😉. As well options to work 1:1, or private groups. If you have any questions please feel free to reach out. #yoga #yogaclass #recovery #healing #makeithappen #thebodykeepsthescore #theissuesinthetissues #breathe #mindfulness #sooth

4/27/2024, 5:12:56 PM

Therapeutic Thursday @shypractice May 2nd 730-9pm Join Kylie and Isabel next week for Yin Yoga, Aromatherapy & Acupuncture Join us as we slow down, turn inward, reflect, stretch farther and sleep deeper. Through a series of sustained passive poses, experience a yin practice benefiting the mind, body and spirit. To close our time, delve into a deeper meditative state in savasana with the inclusion of a mini acupuncture session. $45 Benefits of Yin + Acupuncture: Increase circulation & improve flexibility Release fascia & connective tissue Reduce stress & anxiety Encourage deeper relaxation Improve joint mobility @yoga_with_smiley_kylie_railton will offer some @sajenaturalwellness aromatherapy and guide you through a 60 min yin practice then once in savasana Isabel @mortar_and_pins from @foundationforintegratedhealth will offer a mini community acupuncture session. LINK IN BIO - space is limited ALL levels welcome. #acupunctureyoga #yinacupuncture #yinyoga #shypractice #winterwellness #wellness #northvancouver #northvancouveryoga #northvancouveracupuncture #northvancouveracupuncturist #northshoreyogi #northvancouveryogi #yogaalongspirittrail #silenthealthyyou #slowdown #turninwards #reflect #stretchfarther #sleepdeeper #breathe #meditation #meditate #increasecirculation #improveflexibility #releasefascia #calm #balance #reducestress #reduceanxiety #deeperrelaxation

4/27/2024, 5:10:34 PM

NEW #INTERVIEW! The @newreleasewednesday's own Kuya P @thelegendkuyap talked with Filmmaker, Stefon Bristol @stefonbristol about his latest film release, BREATHE for the NRW! Check it out and SUBSCRIBE at https://youtu.be/Dk2Ef1PTIgg?si=-vvbj-zb84yobA6Y! FOLLOW @newreleasewednesday on Instagram and @TheNRW on Twitter! #popculture #entertainment #podcast #comics #cosplay #film #tv #music #anime #wrestling #gamer #gaming #videogames #NRW #NerdsRuleTheWorld! #stefonbristol #breathe

4/27/2024, 5:10:06 PM

The working Capybara * * * Follow us @capybara_lover99 . . Follow for more content Daily about capybara❤️ . Credit:capybarasenthusiasts No copyright infringement intended. All credit tothe creators. (Dm me for Delete/Credit/anything) #cute #capybara #capybaras #capybarafan #edit #capybaraedit #cuteanimals #animals #adorable #loveanimals #wildlife #ilovecapybaras #capybaraedits #capy #capybaralove #capybarasofinstagram #funny #fyp #memes #haha #jokes #like #meme #trend #trending #selflove #mentalhealth #breathe #wise #meditation

4/27/2024, 5:07:48 PM

-In this moment, she feels a deep connection to the natural world, as if she is a part of something much larger than herself. With each breath, she inhales the scent of the earth and the fresh air, feeling a sense of peace wash over her. *follow for more like this <3 #anime #artist #ai #aiart #digitalart #animegirl #generativeart #dreamy #aiartist #enchanted #manga #modernart #colorful #midjourney #fantasy #clouds #seaofclouds #sky #chill #breathe #vibe #blue

4/27/2024, 5:04:49 PM

Sometimes, right in the middle of all of life craziness, you'll receive a sweet reminder of the goodness of God. I came across this first photo last night. It brought me back to such a heavy, hard place in time. I was overjoyed because my son had worked really hard to be able to move his hand enough to give me a hug. This was huge on that particular day. Now, I see him strong and healthy once again, teaching others how to stand strong. I can't help but Praise God for not allowing this mom to go through more than she could bear. No matter what you're going through, it's not the end. If you'll just continue to take the next breath, eventually, it will become easier to breathe. #keepstanding #breathe #next #waitforit

4/27/2024, 5:04:07 PM

🌟 Welcome to Sleep Inhale! 🌟 Are you tired of tossing and turning at night? Feeling stressed out after a long day of work? Or struggling to find your zen during meditation? 😴 At Sleep Inhale, we're all about helping you breathe easier, relax deeper, and sleep sounder. 💤 Our mission? To banish stress and elevate your sleep and meditation game to new heights! 🚀 Join us on this journey to better breathing and less stress. Stay tuned for tips, tricks, and insights on how to improve your sleep, enhance your breathing, and master the art of meditation. 🌬️✨ Get ready to unlock a world of relaxation and rejuvenation. Let's inhale the good vibes and exhale the stress together! 🌬️💫 #SleepInhale #breathebetter #stressfreesleep #sleep #breathe #breatheinbreatheout #relax #meditation #stress #stressrelief

4/27/2024, 5:03:08 PM

Finds on the beach - from a distance I thought people had been throwing fried eggs onto the rocks ……. think they’re Rock Oysters just strange to see them like this 🤷🏻‍♀️ Also found a crab shell which was a beautiful gold and pinky shimmer underneath 🦀 #beachfinds #flushingcornwall #beachcomber #outforawalk #outandabout #walksincornwall #beautyinnature #breathetheair #breathe #barefoot

4/27/2024, 5:01:39 PM

We all think we know how to breath...but breathwork is something altogether different! You may experience calm, relaxation, a feeling like you have just worked out or had a massage, a great night's sleep, clarity of mind... There are many possible results from breathwork and Coach Sarah Travers will gently guide you through whatever effect you experience. She has extensive breathwork practice and expertise to share. So, join her at this FREE online session on Thurs, May 16, at 4:pm EST by registering at NewReality.me/women and bring a friend! Sarah Frances Travers #breathe #breathwork #mindfulness #bodyawareness #womenshealth #womencoaches #womenempoweringwomen

4/27/2024, 5:00:31 PM

Wipe that slate clean! Embracing the power of mindfulness to declutter the mind fosters a profound clarity, essential for effective problem solving. Let's walk through the transformative process of wiping the slate clean in just 4 simple steps: 1. Identify bring a singular problem to mind 2. Imagine see a whiteboard in your mind's eye 3. See yourself adding/writing solutions you've tried 4. Wipe those images away 5. Ask your higher self for new ideas and add see them appear on the whiteboard And just like that, you've wiped the slate clean! Unlock the potential of mindfulness to navigate challenges with grace, insight, and balance. #mindfullyliving #mindfulness #mindfullyrising #joy #problemsolving #clarity #selfexploration #soul #breathe #release #clearmind #claritygoals #smile

4/27/2024, 5:00:11 PM

💕💕💕 🪐予約/詢價🔍 @kka4785b 🪐採完全預約制 🪐凝膠施作含指緣甘皮硬皮修剪保養無需加價✨ : ☼新客優惠8折舊客優惠9折 ☼私宅工作室勿攜伴 ☼家中有嫩嬰怕哭聲勿預約 ☼因居家工作室廁所不外借 ☼可攜帶飲料🥤水 #萬華 #西門 #龍山寺 #美甲 #美甲設計款 #凝膠 #凝膠光療 #私宅工作室 #平價美甲 #角蛋白 #美睫 #角蛋白教學 #nail #naildesign #nailart #breathe #nail #wanhua #taipel

4/27/2024, 4:58:35 PM

🕉️ Weekend yoga update! So y'all know I teach yoga classes on Zoom. When you book a class with me, you get access to the class replay. Well NOW that access lasts for 72 hours! Yay! 🥂 So if you can't make the class time (I only teach a few weekly), you'll still get three days to practice the recording as much as you want. I am very happy about this! I'd love for you to join us on Zoom, or on replay. ericavetra.com/booking. 🎉 Newcomers - get 3 classes for $26. You can also get packs of 5 or 10 classes. They make good gifts too! See y'all tomorrow (Sunday) at 10:30a CT for Vinyasa! ericavetra.com/booking 🕉️ #yogafamily #yogateacher #yogapractice #onlineyoga #vinyasayoga #vinyasapractice #yogaheals #flexibility #mobility #breathe #practiceyoga

4/27/2024, 4:58:19 PM

🧘‍♀️ Breathe 🧘‍♀️ #breathe #takeamoment #reminder #stop #pause #mindfulness #teacherplanners #wellbeing #teacherwellbeing

4/27/2024, 4:58:15 PM