Black River Heating and Cooling is excited to partner with Rheem Canada. As a authorized dealer we are able to offer you a wide range of high quality HVAC equipment for incredibly affordable pricing! With almost 100 years in business Rheem is innovating the industry and has proven reliability that you can trust. Contact us today to get a free quote on a professional installed air conditioner system! 📞 705-331-1816 📧 [email protected] #ac #air #condioning #rheem #cooling #hvac #heat #canada #muskoka
A deep conditioning hair mask, Silk Press, and Haircut for this little beauty.🤗🫶 #beyourownkindabeautiful #loveyourhair #silkpress #shine #condioning #mizani #hairstylist #hairtheraphy #corpuschristitx #hairlove #mask #deepconditioning #local #artist #hairsalon #Texas #mizaniproducts #haircut #shine #moisture
👋 Welcome to HAYDN, the newest member to our Hawthorn Fitness Team!! Haydn is available for Fitness Classes & Personal Training! . . . . #newtrainer #hawthorn #evadostudios #personaltrainer #PT #fitness #classes #grouptraining #strength #condioning #gym #melbourne
About last nights disciplined conditioning If one fails we all fail team effort #vipermmaacedemy #ViperMMA🐍 #condioning #dicipline #teameffort #team #strongertogether #coach #coachinglife #beastmode #workout #training #hardwork #oss #kickboxingk1 #kickboxing #mma #Mauythai
Todays conditioning workout #personaltrainer #condioning #condiotioningworkout #strenthtraining #strenghtandconditioning #coreworkouts
Pink sparkling 💖 . @biosculpturegelgb @lucypastorellitools_ . #pink #sparkle #glitter #condioning #gelnails #daltonbeautystudio #bordon #whitehill
About yesterday's Fitness and conditioning session #coachmode #cochin #coach #fitness #fitnessmotivation #condioning #gym ,🥊🥋🏋🏽 #mauthai #mauthaifighter #mauythai
Work smarter, not harder??? While the phrase “work smarter, not harder” encourages us to increase efficiency, while simultaneously vilifies hard word. We prefer to work smarter AND harder. Smarter: increased specificity and defining desired training outcomes. Harder: increased intensity, duration, focus, precision Often times, training HARDER is SMARTER. Well-trained athletes need to train VERY HARD for any growth or improvement. Many highly educated exercise physiologists and coaches have overemphasized the “smarter” portion and deemphasized the “harder” portion. Train intelligently with a high degree of effort and intent. #strength #cardio #condioning #fitness #tactical #health #military #goruck #running
🧘🏽♀️It’s a powerful thing to know “you have what it takes”. Onto the next goal we push! ——————————————————— ❗️JOIN TEAM SEVILLE TODAY❗️ 🌍 Coaching Worldwide: 🔗Link in Bio 🖤NEW CLIENTS APPLY NOW ——————————————————— #ifbbproleague #ifbbproleagueoz #figureathlete #figurecompetitor #ifbbfigure #thisisfigure #bodybuilding #fbb #womensbodybuilding #musclegirl #murves #showday #condioning #shreddedphysique #figurechampion Reposted from @sevilleford_fit
🧘🏽♀️It’s a powerful thing to know “you have what it takes”. Onto the next goal we push! ——————————————————— ❗️JOIN TEAM SEVILLE TODAY❗️ 🌍 Coaching Worldwide: 🔗Link in Bio 🖤NEW CLIENTS APPLY NOW ——————————————————— #ifbbproleague #ifbbproleagueoz #figureathlete #figurecompetitor #ifbbfigure #thisisfigure #bodybuilding #fbb #womensbodybuilding #musclegirl #murves #showday #condioning #shreddedphysique #figurechampion
🏃♀️💨 Who's up for some running? I've still got it in my head I'll make it to a half marathon, one day 🙈 but definitely once the weather starts hitting double digits again ❄️🌨️😂 For now I've been adding this into my workouts ⬇️ 5mins, 4 mins, 3 mins, 2 mins, 1 min run with 1 min walk between each. Finished with 30 sec sprint/ 1 min rest X 10 #running #run #cardio #condioning #treadmillworkout #runningworkout
No argument about it, high intensity interval sessions increase your anaerobic and aerobic capacity. But questions still have to be considered what you want to gain with the session, the timing of the session or how hard you should go. #allout #ornotallout • Today we focused on targeting maximum anaerobic power. Lactate production ⬆️ • Swipe to see workout 🚀Try it out: 20sec ON-10sec rest #2 rounds - 3 min rest X 3 1)Deadball slams 2)banded wood chops L 3)Medball punch downs 4)banded wood chops R 5)hurdles 6)burpees/sprawls 7)landmine rotations 8)KB jump squats • 🌶️🌶️ • #strengthandconditioning #workout #anaerobic #glycolytic #theburn #letsgo #condioning #push #judo #mma #wresling #muaythai #programming #better #faster #stronger #forlonger #athletes #fighter #coach #walkthetalk #sharpeningtheknives #monday #mondaymotivation #fitness #victoriaday #coach #vancouver
Get it done . Don't wait for the perfect conditions get started. Do it now and get it done. 1,2,3 action 😊🥂. #condioning #shredded #gettingtight #harwork #try #getitdone
Be your own hero 🦸🏽♀️ 1 day out 💃🏽💃🏽💃🏽 #ifbbfigure #ifbbfigurecompetitor #figureathlete #figurecompetitor #abs #sixpack #shredded #shredders #condioning #musclegirls #flexingladies
In the gym this evening with @madmazmazzy. Strength and conditioning and some bag work 🥊 #fitness #gym #gymlife #health #fitnessmotivation #fitness #motivation #boxing #strength #condioning
Had a blast today doing a conditioning treatment followed by a straightening #condioning #cosmotologyschool #student #cosmotologystudent #conditioningtreatment #strighthair #hairstylist #hairstyles #straightening #euphoriainstituelv #bookwithme
Benefits of Head Spa * It Conditions the Hair * It Normalizes Oil Secretion * It Improves Blood Circulation * It Repairs Damaged Hair * It Reduces Hair Loss and Scalp Issues * It Relaxes the Mind #scalpfacial #relaxing #condioning #hairlosssolution #hairgrowthjourney #friscostylist #scalpmassage #scalpspecialist #cleanscalpisahealthyscalp #healthyscalphealthyhair #dfwhairstylist
Perfect Matt finish 🙂 Soft blend conditioning soap for a super matt finish. Apply to clean, non-greasy tack by dampening the sponge included and massaging into the leather. When dry, buff to finish using a soft, dry cloth to achieve a perfect matt finish to your leather. Always test on a hidden patch! #LeatherCare #Leather #BrecknellTurner #Saddle #Bridle #Tack #Condioning #Horse #Pony #InstaHorse
Holo Glow Serum της Marion που ενυδατώνει και φωτίζει την επιδερμίδα. #oggishops #holo #glow #moisturizing #condioning #marioncosmetics
It was really hard for me to admit I had been in a toxic manipulative abusive relationship. The cognitive dissonance is really off the scale. The trauma bond is real and it’s like getting of a class A drug! I left in my head so many times though then he would throw me some crumbs to hook me back in. At the back of my mind I really could not imagine being with him when the children left home. When I left my corporate career I really threw myself into looking after and being there for my children. At the time my daughter was nearly 5 when I had my son. She was in the reception class and it was great that I could take her to school each day and take her to activities and parties too. The abuse became worse as in my ex’s view I was not earning any money so all the responsibility of looking after the children became my job and he didn’t help at all. After all I was the one at home. I literally became a slave I now realise. I did everything though I did all that before when I was working in London too, I just hadn’t realised it as we both worked long hours and it was me home first cooking dinner etc. When my daughter was born, even though I was working as well as my ex, I made all the bottles up, took her to the childminders, took her to parties when she was older. They actually condition you to not ask them for help. I also realise this happened in my own family. You learn that you’re not important, not good enough and shrink into the background. Can anybody relate to this? Comment below or Dm me #familynotfamily #friendsfamily #slavetolove #abuseisabuse #healthandwellbeing #keepmovingforward #successfulcareers #traumasurvivor #protectorparts #lifestylematters #healthyeating #londonlife #longhours #longcommute #corporateladder #corporatecareeer #traumabondisreal #narsisticabuse #covertabuse #empowermentcoach #childminders #condioning #slavelife #traumainformed #narcissticabusespecialist #onelifeliveit #survivoroftrauma #narcisisticabuseistrauma
Protein conditioning scalp treatment on a client 😍🤩 SB: the last slide is the final result. She wanted curls using the diffuser dryer #letyourhairbethefashion #naturalhairstyles #partinghair #protien #condioning #hairstyles #styling #curlyhair #aspiringhairstylist
HIDDEN JEWEL 👄💗💋 This one is for all my LIP FUDGE LOVERS 💗 LIP SMOOTH softening scrub - plum kernel butter helps nourish lips while sweet almond hydrated and spearmint refreshes. This scrub is formulated using mouth watering sugar to buff the lips while the spearmint promotes a pl upper looking pout 💋 💗CORAL QUARTZ plumping lip fudge - almost clear with a touch of pink for a little bit of colour 💗PINK TOPAZ LiP FUDGE - plumping lip conditioner - a darker hue for a tint of pink Both with sea fern and Omega 6 and 9 to help plump lips and smooth fine lines with wheat cerasomes to condition and wild mango wax to repair and protect 👍🏼 These are perfect to use if there own or on top of your favourite Lip Stick. Perfect for a secret Santa gift or stocking filler 🥰 £28 10% of all profits will go to the REEF RESTORATION FOUNDATION #lipfudge #plumpinglipfudge #condioning #lipscrub #coralquartz #pinktopaz #nourish #perfectpout #tropicskincare #tropicambassador
WorkOut 21.09.2022 #strength #deadlift #condioning #thruster #chesttobar #burpees #maxcalories #bike #programmazione
This shampoo is a new favorite in my tiny little house, I'm obsessed 😅 it's so clarifying that I feel confident using it after loading my hair down with dry shampoo Tea tree oil helps increase scalp circulation, strengthen hair, and alleviate dry scalp. #giovanni #giovannihaircare #crueltyfree #leapingbunnycertified #vegan #veganfriendly #hairstyles #haircare #shampoo #condioning #crueltyfreebeauty #hair #haircolor
¿Quiere iniciar su entrenamiento? Este es el programa adecuado para iniciar: -Programa de 9 semanas (2 meses) -entrene 3 veces por semana -objetivos: perdida de grasa corporal y acondicionamiento físico -incluye enseñanza de los ejercicios y asesoría de un entrenador siempre en la sala. -₡32000 por mes matrícula GRATUITA! -Inicia 5 de septiembre, termina 4 noviembre . . Escribanos al 88207022 para más información y coordinar una clase de prueba de ese programa . . #condioning #alajuela #gym #fitness #perdidadepeso #entrenamientofuncional
Redken Hair Gloss Day! #hair #haircolor #demipermanent #SEQ #gloss #toner #tone #hilights #blonde #condioning #shine #shinyhair #beauty #luxuryhaircare #redken #redkenartist #redkeneducator #redkencertifiedhaircolorist #angelahairartist #nyc
Check these tips to improve your hair growth. Also follow for more skin and hair tips #hair #hairgrowth #regrowyourhair #stronghair #condioning #hairscalp #Dryhair #longhair #thickerhair
Lice prevention products recommended by our clinic and sold by us. #shampoo #hairoil #hair #comb #treatment #oil noncommical #stayfreelice #lice #product #condioning #education #licedetangler
Looking forward to an update for summer! Let me know when you’re ready to book … #apollobeachflorida #riverviewflorida #floridahairstylists #suncitycenterflorida #hairstyles #highlights #lowlights #condioning #salonlife #hairinfluencer #floridafashion #hairinspiration #apollobeach
Conditioning 🤮 6 shuttle runs 10 burpees 6 shuttle runs 10 push ups Repeat for 3 mins.
10 down burpee’s with loaded carries. Rest 1 minute between sets. Wow I suck at burpee’s. #homegym #burpees #loadedcarries #condioning
M͟͟͟͞͞͞a͟͟͟͞͞͞i͟͟͟͞͞͞n͟͟͟͞͞͞t͟͟͟͞͞͞e͟͟͟͞͞͞n͟͟͟͞͞͞a͟͟͟͞͞͞n͟͟͟͞͞͞c͟͟͟͞͞͞e͟͟͟͞͞͞: - sᴏ ɪᴍᴘᴏʀᴛᴀɴᴛ ᴛᴏ ʜᴀᴠᴇ ᴀ ᴍɪᴅᴡᴀʏ ᴄʜᴇᴄᴋ, ᴛɪɴᴛ ᴀɴᴅ ᴡᴀx ʀᴇғʀᴇsʜ, ᴅᴇᴇᴘ ᴄᴏɴᴅɪᴛɪᴏɴɪɴɢ ᴛʀᴇᴀᴛᴍᴇɴᴛ, ᴀɴᴅ ғᴏʀ ᴍᴇ ᴛᴏ sᴇᴇ ʜᴏᴡ ᴛʜᴇ ʙʀᴏᴡs ᴀʀᴇ ɢʀᴏᴡɪɴɢ! - ᴡᴇ ᴄᴀɴ ᴛᴡᴇᴀᴋ sʜᴀᴘᴇ ᴀɴᴅ ᴄᴏʟᴏʀ, ᴀɴᴅ ᴀʟsᴏ ᴅɪsᴄᴜss ᴘʟᴀɴs ғᴏʀ ʏᴏᴜʀ ғᴜᴛᴜʀᴇ ᴀᴘᴘᴏɪɴᴛᴍᴇɴᴛs 🖤 #maintenance #midway #maintenanceappointment #condioning #deepconditioning #thuyabrows #saintandserenity #browcode #treatment #selfcare #shape #color #browgrowth #browgrooming #waxandtint #tint #njbrows #njlashes #njbrowstudio #lamination #laminationmaintenance #brow #paisleypeachbeauty #bordentownbrows #bordentown #bordentowncity #smallbusiness #woman #womanowned #womanownedbusiness
Sunday morning check #dadbod #tattoo #mayantattoo #abcheck #fitness #fit #ripped #condioning #legday #strength #beastmode #summer #motivation #diet #food #eattogrow #liftheavy #deadlift
Yess! 😍De zon schijnt maar is dit wel gezond voor ons haar? En als je je haar ook nog afwerkt met een stijltang/krultang heb je olie nodig om uitdrogen te voorkomen. Het is heel belangrijk om de zomer door te komen met gezond haar, toch? Dan is het tijd voor korting op onze alle producten 🤩🤩 #kérastase #ellybyelysian #loreal 20% korting bij aankoop van 2 producten Geldig van 19/04 tem 30/04 ✨ . . #oilforhairloss #oilhairmask #dryhairoil #dryblonde #roséwater #shampookerastase #shampookérastase #condioning #conditoner #healtyhaircare #healtyhairtips #healtyblondehair💁🏼♀️ #
It’s Monday Why not start it with a fun little #zuu set 20 sec rounds go for 6 rounds min Donkeys Walk through sit-up Half Hindu Coils Explodes I #health #fitness #condioning
#boxing #thaiboxing @alii_0168 #gym #pt #personaltrainer #agility #strengthtraining #condioning #manchester #longsight #stagnes
Badminton Mobility and Flexibility Training... . . . . . . . . . #fitness #condioning #coach #mobility #flexibility #stability #yoga #training #trainingday #focus #badminton #instagram
#fitness #condioning #coach #mobility #flexibility #stability #yoga #soccer #football #training #trainingday #focus #macedonia #skopje #fkvardar
#sundaygunday started with “10” sets of #chesttraining @mikelynnifbbpro enjoyed his quick chest session so much, he thought I would as well. Looking a little flat with the #lowcarb #contestprep #caloriedeficit #diet but loving the #condioning thanks to #contestprepcoach @goob_u2 Check in tomorrow. No PhotoShop. No filters. Just the original images. . . . . . . . . #bodybuilding #npcmasters #npcbodybuilding #jacked #swole #beastmode #trainharderthanme #stringertank #goobu #hosstility
Mobility Drills 🗝 to happy joints! — Great for dynamic warm ups & Active recovery and your rest periods. Start your day/ workout with moves like these to mobilize your hips. #activerecovery #mobilitytraining #bodyweighttraining #condioning #restday
Pic taken 2 days ago, 18 days out ready like never before let’s show them wtsaappp Wash raykoum fel conditioning?! #bodybuildinglifestyle #condioning #shredded #classicphysique #ifbbproleague #ifbbpro #contestprep #dieting #leanmuscle #likeforlikes
Alternate session with @_stboxing this morning. Putting in the hard work now so fight night becomes easier. Session:- Weights & Rehab First into..... 10 Minute Blocks Block 1: Wattbike 300m x3 each 400m Run Ski-Erg 100m x3 each 400m Run Repeat until 10 minutes is up. Block 2: Hit Stick Drive x6 400m Run Assault Bike 10 Cal x3 each 400m Run Repeat until 10 minutes is up. Block 3: Drop, Hit, Bear Crawl, Drop x6 each 400m Run Concept Bike 250m x3 each 400m Run Repeat until 10 minutes is up #boxing #condioning #sport #health #hullgyms #theedgeept #strength
If you find yourself feeling low or beginning to compare yourself to others make sure you are taking time to isolate and connect with your soul and source. This is a matrix. We are in spiritual war gearing up for a massive transformation. If your energy is low then dark entities will have the ability to keep you from your purpose. Make sure you keep your vibe high! #spiritualwarrior #shadowworker #happyholidays #condioning #breakthematrix #iamanextensionofsource #isolation #meditation #gowithin #youareneveralone #divinebeings
Some highlights from today getting my grip strength back slowly 170kg farmers 15kmh for a sprint at 120kg bodyweight #strong #strength #strongmantraining #strongman #strengthtraining #power #powerlifter #powerlifting #gymaddict #gymrat #gymlife #gym #gymtime #gymworkouts #gains #gymmotivation #fit #fitness #farmerswalk #sprinting #cardioworkout #condioning #condioningtraining #cardio #cardioworkout
You have to condition your body and mind. I see you @hayleyjacobs! 👀 #trainhard #condioning #boxing🥊💪
#mobilehairdresser #highlights #tonedhair #blondehair #newhair #condioning treatment ❣
1:1’s are all about what you can do, what you can achieve and how you can move forward with your fitness level #1:1 #pilates #chester #cheshire #yoga #cheshire #corestrength #upperbodystrength #upperbodystrengthtraining #condioning #bodyalignment
#catganggirls #catgangacrobatics🤸 #neafiladelfeia #bookyourspot #aerialsilks #yoga #flexibility #contemporarydance #condioning
Every client is unique. Before training a new client is essential to do a consultation to set up realistic goals and gather enough information to build an effective plan. Maxwell is a client that surpasses anyone's expectations. One of the most significant aspects of his training is strength and conditioning. Train like a warrior, train like a champion. 📍 @selfmadetrainingfacilityoside Coach @cristianfc12 #personaltrainer #attack #assaultsurvivor #fightorflight #condioning #highperformace #fitness #getready
✨Remember to flip your hair and enjoy life 🎢 it's all about products, I haven't colored or cut my model's hair for 3 months now.. she still rocks it🤘🏼 #labiosthetiqueproducts #longhair shampoo #pcc MASK #conditionneur douceur beaute #condioning OIL #heatprotector
At it again, early morning session💪🏼💪🏼 #condioning #gettingfightfit #6amcrew #earlybirdgetstgeworm #startyourdayright #meditate #morningrunwarmup #foodprep #conditioningset #couldntdoanyofitwithoutthesupoortofmyfiancee @magentareeves
Physical training at the beach #tennismallorca #juniorcamp #physicaltraining #condioning #workoutfortennis #workoutatthebeach #pagueramallorca #peguera #summer2021 #tenniscamp
Some clips from today's caveman workout flannel or no flannel hating lockdown atm but oh well #strength #weightlifting #bodybuilding #muscles #gym #workout #fitness #athlete #athletics #powerlifting #homeworkout #quarantine #lockdown #cardioworkout #cardioworkouts #condioning #condioningtraining #strong #strongman #power #strongmantraining #quarantineworkout #quarantineworkouts #quarantinelife
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#shampoo #2in1shampoo ••••••••••••••••••••••••••••••••••••••••••••••••••••••• Are you looking for a hair shampoo that cleanses your hair while still conditioning it; leaving it stronger and not weak?💇🏾♀️ Yeah!! We've got it ✔ Available on our Jumia online store with link at the top of our page @clensysoaps __________________________________ #kenya #nairobi #nairobikenya #kenya365 #mombasa #kisumu #nakuru #eldoret #kenyanproducts #madeinkenya #productsofkenya #kenyanmade #kenyanmade✂️ #igkenya #ignairobi #kenyantrends #hairshampoo #condioning #cocoabutter #hair #kenyanbeauty #beautykenya #gainwithbundi #gainwithmchina #gainwithmtaaraw #gainwithmugweru #gainwithbundi
Quarantine lockdown gym session today was a muck around day to see what to do while lockdown is in effect sadly the rock has died in the process rip rocky #strong #strongman #strength #weightlifting #bodybuilding #muscles #gym #workout #fitness #athlete #athletics #powerlifting #homeworkout #quarantine #lockdown #cardioworkout #cardioworkouts #condioning #condioningtraining #cardio #power #quarantinelife #quarantineworkout #quarantineworkouts #homegym
Well today is Tuesday. This morning I worked out. Week 5 day 2 of @jillianmichaels of my 60 day shred! Some challenging moves indeed! @marylynn7373 I’m moving along with this challenge I hope you are great! #workout #jillianmichaels60dayshred #homegym #motivation #dedication #abs #cardio #condioning #transformation #gymclothes
Wil jij een nieuwe uitdaging?💪 Echt sterk en fit worden met een enthousiaste coach? Meld je dan nu aan voor een gratis proefles WOD in de Crossbox! Link in bio ⬅️ Reserveer je spot! #crossbox #strenght #condioning #freelesson
@thehairproject_mm By Matthew Mansoor Time for change?? Let Matthew Mansoor help and Tailor make colour.. DM @the for a FREE ONLINE CONSULTATION What’s app 0744022642 📍 - Northcliff,JHB ————————- May’21 SPECIAL -full color -10 foils -cut&blow -insalon Treatment R1250 ———————- @mukhaircaresa @olaplex_sa #ballayage #hair #color #veganhaircare #crueltyfreehaircare ⠀ #haircare #hairtip. #condioning #hair #mattshairtip
@thehairproject_mm By Matthew Mansoor Time for change?? Let Matthew Mansoor help and Tailor make colour.. DM @thehairproject_mm for a FREE ONLINE CONSULTATION What’s app 0744022642 📍 - Northcliff,JHB ————————- May’21 SPECIAL -full color -10 foils -cut&blow -insalon Treatment R1250 ———————- @mukhaircaresa @olaplex_sa #ballayage #hair #color #veganhaircare #crueltyfreehaircare #haircare #hairtip. #condioning #hair #mattshairtip
@thehairproject_mm By Matthew Mansoor Subtle baby lights?? Tailor made colour by stylist @matthew_mansoor_stylist What’s app 0744022642 📍 - Northcliff,JHB ————————- May’21 SPECIAL -full color -10 foils -cut&blow -insalon Treatment R1250 ———————- @mukhaircaresa @olaplex_sa #ballayage #hair #color #veganhaircare #crueltyfreehaircare ⠀ #haircare #hairtip. #condioning #hair #mattshairtip
#jumping #burpee #condioning #fitness
@thehairproject_mm By Matthew Mansoor Time for change?? Tailor made colour by stylist @matthew_mansoor_stylist What’s app 0744022642 📍 - Northcliff,JHB ————————- May’21 SPECIAL -full color -10 foils -cut&blow -insalon Treatment R1250 ———————- @mukhaircaresa @olaplex_sa #ballayage #hair #color #veganhaircare #crueltyfreehaircare ⠀ #haircare #hairtip. #condioning #hair #mattshairtip #vegan #crueltyfree #mycrokeratin #frizzfreehair #keratin #photoshoots #magazineshoots
Nice bit of tire work with the 15kg headed sledgehammer #strongman #strength #weightlifting #bodybuilding #muscles #gym #workout #fitness #athlete #athletics #strong #cardio #cardioworkout #cardioworkouts #condioning #condioningtraining
CREATIVE FITNESS - 30 MINUTE CONDITIONING 🔥 LET'S WORK 💯💪 #mentalfocus #motivational #hardwork #condioning No Excuses only Solutions. Stay focused stay consistent & always finish strong 💪 Quitting has never been an option God first, & always lead be example🔥💯 looking for a good workout plan to meet your fitness goals? DM me for more info. Blood, Sweat, Loyalty 2021 Inspiring others for Greatness
CREATIVE FITNESS - 30 MINUTE CONDITIONING 🔥 LET'S WORK 💯💪 #mentalfocus #motivational #hardwork #condioning No Excuses only Solutions. Stay focused stay consistent & always finish strong 💪 Quitting has never been an option God first, & always lead be example🔥💯 looking for a good workout plan to meet your fitness goals? DM me for more info. Blood, Sweat, Loyalty 2021 Inspiring others for Greatness
CREATIVE FITNESS - 30 MINUTE CONDITIONING 🔥 LET'S WORK 💯💪 #mentalfocus #motivational #hardwork #condioning No Excuses only Solutions. Stay focused stay consistent & always finish strong 💪 Quitting has never been an option God first, & always lead be example🔥💯 looking for a good workout plan to meet your fitness goals? DM me for more info. Blood, Sweat, Loyalty 2021 Inspiring others for Greatness
اياد بطل عالم ولاعب منتخب مصر في رياضة الخماسي الحديث بعد سنة ونص من إصابة في منطقة الساق وخصوصا bone marrow edema ودي إصابة زي التهاب في نسيج العظم نفسه بدأت تأهيل مع اياد @eyad.elkashef قبل البطولة باسبوعين وبالتنسيق الجيد مع مدرب اللياقة البدنية ومدرب الجري قدرنا خلالهم أنه يجرى بدون الم ونزل ٣ تمرينات فقط جري ودا يعتبر انحاز كبير جدا ومجرد مشاركته في البطولة أو إنجاز وتحدي كبير لمقاتل شرس كان اد التحدي ودي مجرد بداية ملحوظة: إصابة اياد بتاخد وقت مش اقل من ٦ اشهر عشان يقدر يرجع الملعب ويجري مرة تانية والفترة الي قبل التأهيل كان ليها دور كبير في تحقيق النتيجة دي ولكن تصحيح ميكانيكية حركة القدم والرجلين كان أهم عنصر في تحقيق النتيجة دي ودا الي عملناه فعلا انا فخور بيك وكل فريق الإعداد وتاكد أن أي حد هيقرأ البوست هيكون فخور بيك وبانحازك وان شاء الله الي جاي احسن just trust the process #rehab #running #pentathlon #strength #condioning #egypt #gym #workout #ankle
@thehairproject_mm By Matthew Mansoor Blonde or Bronde?? Tailor made colour by stylist @matthew_mansoor_stylist What’s app 0744022642 📍 - Northcliff,JHB ————————- OPENING SPECIAL R990 -ballayage -root Col -cut&blow -treatment ———————- @mukhaircaresa @olaplex_sa #ballayage #hair #color #veganhaircare #crueltyfreehaircare ⠀ #haircare #hairtip. #condioning #hair #mattshairtip #vegan #crueltyfree #mycrokeratin #frizzfreehair #keratin #photoshoots #magazineshoots #weddinghair #proms #runway