Things to never budge on - your work ethic, your quality of work, your attention to detail, your integrity, your morals, your drive and passion to help those that help you. 💯 #beefyaf #merica #muscles #tattoos #gains #workout #black #confidence #inkandmuscle #inked #tatttedlife
"Muscles and smiles: the perfect combination for a confident day ahead! . . 💪😄 #StrengthAndJoy #FlexAndGrin" #fitness #fitnessmotivation #bodyshape #fitnesslifestyle #fitnessmodel #fitnessjourney #workout #muscles #muscular #muscularphysique #muscularmensphysique #fit #fitboy
#бодибилдер #бодибилднгмотивация #фитнес #мускулы #фитнесмодель #спорт2024 #Русланбодибилдер #силач #тренировки2024 #фитнесмодель #фитнесфигура #bodybuilding #gym2024 #fitnessmodel #bodybuildingmotivation #workout #muscles #weightlifting #bodybuildinglife #stronger #powerful #strength #workoutmotivation #healthy #nutrition #fitnessgear #fitnessblogger #джунгли
Have a heavy bench press, not a heavy heart. #biceps #fitness #bodybuilding #gym #workout #muscle #triceps #fitnessmotivation #abs #fit #motivation #gymlife #gymmotivation #bodybuilder #muscles #training #arms #fitnessmodel #gains #fitfam #bicepsworkout #chest #shredded #strong #flex #body #physique #sixpack #nopainnogain #bhfyp
يُقاس رُقى الأنسان بتقلص مساحات الفضول لديه حول خصوصيات الآخرين وتفاصيل حياتهم . . . . . . . . . . .. . . . . . . . . . #chestpump #getfit #beachwaves #stayfit #beachwear #menwithmuscles #sealovers #wavesfordays #muscles #muscled #beard #beachwaves #beardmuscles #beardmuscle #hulk #gymaddict #beardstyle #beaches #beachwear #fitover40 #fitdad #dadlife #daddies #northcoast #bodybuilding #beachvibes #beachbody #portrait #ootd #hairymuscle
homie 🤍 . @smallbutmighty20 . . . . #flex #bodybuilding #bodybuilder #bodybuildingmotivation #lift #strong #muscle #muscles #weights #weightlifting #gym #gymrat #gymmotivation #deadlift #gains #goals #workout #workoutmotivation #humpday #beastmode #heavymetal #metalhead #tattooed #cardio #fitfam #fitspo #liftheavy #swole
@brynjaaa89_t1lt_28 💯 daily ONIT 👍👍Take Charge & Dominate 💯 Monday morning beasting . 22nd 🇬🇧🇬🇧🇬🇧🇬🇧 Grind & Graft !!!!!! OPERATE !!!!!! - Good To Go !!!!!!!!!!!!!!!!!!!!!!!! - Earn it & Own it !!!!!!!!!!!!!!!!!!! - Nothing is Given !!!!!!!!!!!!!!!!!! - Hard Chargin !!!!!!!!!!!!!!!!!!!!!! - Every Dam Day !!!!!!!!!!!!!!!!!!! - 💯 Believe & Achieve 💯 !!!!!! - YOU GOT THIS ✅ Iwaactive www.iwa.co.uk 🏴 22SMOKIN10 - ✅ - stirlingtimepieces - www.Stirlingtimepieces.com - Precision time keeping🇬🇧 - ✅ - stirling_airsoft for the best UK airsoft events. - www.stirlingairsoft.com 🇬🇧 - Stoicevents 🗡🇬🇧 https://linktr.ee/stoicevents ✅ - en_tac - www.endeavourtactical.com - For the leading & best of the best tactical kit & equipment 🇬🇧 #build #prepare #grow #earlyriser #muscles #getfit #cardio #muscleandhealth #fitnessjourney #mindset #bodybuilding #positive #transform #gains #focused #fitnessmotivation #fitness #muscle #shred #conditioning #fit #Driven #accountable #fitnesslife #bodyrecovery #consistent #healthy #accountability #consistency
My DELOPES 📦🔴 @delopesofficial Thanks to all friends that are joining this journey with me 🙏🏽 A special thanks to the talented photographer Paulina @pellowska.photography #delopesofficial #delopesfriends #delopescommunity #newbrand #newfashion #newstyle #mydelopes #power #empowerment #singularity #madeinitaly #designedingermany #frankfurt #muscles #stronger #talent #dreams #struggle #thankful #fulloflove #localbusiness
Strength in the heart, gentleness in the arms. 💪🐾 #hardshellsoftcore #musclemanwithcat #muscles #powerandtenderness #catdad #realmenlovecats #ai #aiart #aiartwork #copilot #creative_portraits
💪 This series is on How Foods Can Make You Overeat!! Check out my new episode on Calorie Density 👀Watch the episode on YouTube: https://youtu.be/7FGhdUHAO0w?si=WQGvf4bySDWoLayJ 👂Listen to the episode on Spotify: https://open.spotify.com/show/2i6yN4FTt0UaG8gDmoEKLX 👂Listen to the episode on Itunes: https://podcasts.apple.com/us/podcast/the-judy-torel-show/id1616694717 👉Are you ready to live your second 50!?!? I am a coach for those of us in our prime with over 40 years of experience! Visit www.JudyTorel.com to see how I can help you! . . . . #longevity #health #vitmainb12 #wellness #rowingworkout #healthyfoods #workout #kneepain #gymllife #quotes #posture #fitness #lowbackpain #muscles #spine #healthylifestyle #fitness #sciatica #rowingexercise #chronicpain #shoulderpain #coach #weightloss #rowing #exercise #lowerbackpain #painmanagement #judytorel #over50judyudy
For more details please contact, 🛍️ Sports Village 📍 Ramada Signal 🇶🇦 Doha- Qatar http://wa.me/97455156973 ☎️- 4450 1166, 4458 3435 📱- 5515 6973 📧- [email protected] 🖥️- www.sportsvillageqatar.com com #gym #commercialgym #homegym #strengthworkout #cardioworkout #fitness #fitnessequipment #fitnessmotivation #commercialgym #homegymlife #healthylifestyle #healthy #workout #workoutmotivation #raise #gymproducts #weightlifting #weightplates #adustable #homegym #fitnessmotivation #bestgymequipment #fitnessequipment #muscles #fitnessjourney #sportsVillage #followforfollowback #qatar
Transformation Journy 2022 - 2024 Muscle Improvement ❤️💯 . . #musclegain #fitness #bodybuilding #weightloss #gym #muscle #musclebuilding #workout #fitnessmotivation #fit #fatloss #motivation #gymmotivation #gymlife #weightgain #muscles #health #nutrition #weightlifting #personaltrainer #training #fitfam #fitnessjourney #gains #healthylifestyle #crossfit #weighttraining #exercise #musclegrowth #bodybuilders
Desejo a todos um domingo maravilhoso. #incentivo #antesedepois #musculação #dicasfitness #disciplina #franocombatatadoce #frasesmotivacionais #motivação #strong #riodejaneiro #muscles #dieta #emagrecercerto #semmimimi #nopainnogain #hipertrofia #personaltraining #corpoemconstrução
わたるくん推しの背中トレ！ ❶ケーブルプルオーバー 4✖︎12ー15回 ❷チンニング 4✖︎8ー10回 ❸ベントオーバーロー 5✖︎8ー12回 ❹ハーフデットリフト 5✖︎6ー8回 例❶ケーブルプルオーバー4セット 12回から15回！ この種目を入れるだけで格段に変わります！ そして、どこのジムに行ってもできます👍 この4種目ともジャストポイントに狙った部位に、筋肉痛が来てれば、マシーンで追い込んでください！ 逆にこれで狙ったところに入らない場合は、マシーンでも入らないです！！ ❶広背筋上部、 ❷広背筋 ❸僧帽筋 中部、下部 ❹脊柱起立筋、背中全体、 背中は、もちろん自分の後ろの方を鍛えるので難易度は、めちゃ高いです！けど、これをマスターすれば確実にデカく、たくましい背中手に入ります！あなたなら、やりますか？ #workout #fitness #physique #bodybuilding #bestbody #training #diet #muscles #gym #筋トレ #筋トレ男子 #筋トレ女子 #フィジーク #フィットネス #筋トレ好きと繋がりたい #goldgym #ワークアウト #ダイエット #fwj #jbbf #apf #ボディーメイク #メンズフィジーク #鹿児島男子 #桜島
<72hrs til @badbatchseries series finale 😖😖😖 #TheBadBatch #CloneForce99 #Squad99 #Tech #Goggles #BrownEyes #Echo #Killjoy #Hunter #Bandana #DarkAndBroody #Wrecker #Muscles #Omega #Tiny #NoodleArms #Crosshair #NoHair #Toothpick #TheCloneWars #CaptainRex #CaptainHowzer #CaptainGregor #CommanderCody #ExViceAdmiralEdmonRampart #MountTantiss #ZilloBeast #ProjectNecromancer #TheCavalryHasArrived #StarWarsUniverse @starwars @lucasfilm @disneyplus
#hot #anime #boy #boys #yaoi #muscle #muscles #abs #freeiwatobiswimclub #rinmatsuoka #matsuokarin #body #bodybuilding #blackshirt #musclebuilding #ınstagood #photooftheday Uncensorede version: https://twitter.com/Sexyanimes1/status/1774810024201589154
Neues von Claudia: Ziel war es soviel Gewicht wie möglich an einer Walnuss zu ziehen, ich hatte eine unheimlich starke Gegnerin, aber dennoch den 2.platz und wir wurden die zwei stärksten Damen des Planeten genannt. Das ist schon ne super Nummer. Wie immer tolle Leistung und weiter so, dein BWG SPORTS Team 👍🏼 🍀 👍🏼 #Bwg #Bodyworldgroup #saeedkhodayari #reza_khodayariii #bodybuilding #ausdauer #fitness #supplement #strongman #olympia #exercise #muskelkater #Fitnessgermany #diet #Athlete #sport #training #laufen #krafttraining #lifestyle #protein #massephase #fitness #Muscles #Amino #joggen #trainieren # Diät #bewegung #creatin #Hardcore @claudi_busse, @_nadinchen1985_ , @mirkner89
Begin your health journey at Bull Gym. 🏋️💪 We offer the latest equipment and professional trainers, along with different packages to suit your needs. __ For any enquiry contact via page messages 📩 __ 📍Address: 12 Muhammad Mokbel Street, next to Avon, Jalim. __ 📲 Tel. 03 5837196 __ #BullGym #fitness #fitgirl #Muscles #sport #gymnastics #gym #fitness #workout #parkour #freestyle #acrobatics #Yoga #Belly_dance #Zumba #GYM #club #Flexibility #In_shape #girl #woman #girls #egypt #alexandria #ladies #time #sports #friends
Training very hard body #kettlebell #bodybuilding #fitnessmodels #workout #reps #musclestone #fitnessmotivation #fitness #strong #fitnessmotivation #bodyworkout #body #fit #fitathlete #bodyweightworkouts #barworkout #muscles #pushstands #fitnesslife #homeworkouts #workoutbelt #wristankleweight #absworkout
SUPERGIRL! #dezgo #dezgoai #ai #aiart #aigenerated #aigeneratedart #generativeai #aiartcommunity #aiartwork #aibodybuilder #aibodybuilding #aimuscleart #bodybuilder #bodybuilding #femalebodybuilder #femalebodybuilding #femalemuscle #femalemuscles #musclegirl #stronggirl #aimuscle #muscular #muscle #muscles #aigirl #aigirls #aigramaticimages #jetprovost #muscleart
"Sarà che in estate è sempre tutto diverso..."💜 • • • #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
It was a short yet strong chest session this morning before going out on a call for work…was glad to get something in at least. Can you tell I’ve been a little bit of a “Carbie Barbie” these last few days? Fueling my body as needed though. Damn on call energy cravings & messed up eating patterns … 12hrs to go . #cardio #exercise #fatloss #fitfam #fit #fitness #fitnessaddict #fitnesslover #gym #healthy #instagram #instagood #gymgoals #gymmotivation #inspiration #liftweights #motivation #mentalhealth #bodyimage #strong #strongwomen #weightloss #womenwholift #workout #workoutmotivation #muscles #musclemummy
Все мои объекты можно посмотреть в актуальных. Значок - квартиры Сочи 🌴 А по ценам и свободным датам пишите в директ Отличный отдых с комфортом гарантирую 🔥 P.S. Сдаю квартиры посуточно!! Лучшие локации Сочи!! Все для комфортного отдыха 🌊🐟🏖️ ГАРМОН РОСТА NORDEX от официального дилера в России!!! Качество 🔥 СОЧИ 🌴 в другие города отправка СДЕК Сжигание жира! Быстрое восстановление после тренировки! Восстановление суставов! Омоложение всего организма!! Повышение иммунитета и выносливости!! Увеличение либидо!! После 30 его надо использовать постоянно - если хотите выглядеть круто и дольше жить качественной жизнью! Так же могу предложить отличный курс для набора мышечной массы или для уменьшения жира и набора мышц.. Все препараты качественные и оригинальные!!! От лучших поставщиков!!! А если хотите шоколадный ровный загар круглый год без вреда здоровью - то это тоже ко мне!!! Есть отличный пептид для загара!! КОМУ ИНТЕРЕСНО - ПИКАЙТЕ В ДИРЕКТ!!! #handsome #muscles #muscleman #fitnessmodel #manmodel #model #gym #sport #workout #fitness# #тренер #omut #производствоодежды #sochi #витаминыдляспорта #спортфарма #фарма #квартирыпосуточноСочи #квартирысочи #жильесочи #bodybuilding #aesthetic #menspfysique #MuscleRussia #nordex #гармонроста #гармонростасочи #FrenchBulldog #французскийбульдог
She seems a bit shy, but her biceps speaks a different language… #dezgo #dezgoai #ai #aiart #aigenerated #aigeneratedart #generativeai #aiartcommunity #aiartwork #aibodybuilder #aibodybuilding #aimuscleart #bodybuilder #bodybuilding #femalebodybuilder #femalebodybuilding #femalemuscle #femalemuscles #musclegirl #stronggirl #aimuscle #muscular #muscle #muscles #aigirl #aigirls #aigramaticimages #jetprovost #muscleart
Get relief from your pain #pharmacy #pain #paintelief #medicose #medical #doctor #ortho #orthocare #muscles #bone #human #spray #painspray #oil #pharma #jointpain #muscularpain #sprains #backpain #surgicalwholesaleshopinsrinagar
For more details please contact, 🛍️ Sports Village 📍 Ramada Signal 🇶🇦 Doha- Qatar http://wa.me/97455156973 ☎️- 4450 1166, 4458 3435 📱- 5515 6973 📧- [email protected] 🖥️- www.sportsvillageqatar.com com #gym #commercialgym #homegym #strengthworkout #cardioworkout #fitness #fitnessequipment #fitnessmotivation #commercialgym #homegymlife #healthylifestyle #healthy #workout #workoutmotivation #raise #gymproducts #weightlifting #weightplates #adustable #homegym #fitnessmotivation #bestgymequipment #fitnessequipment #muscles #fitnessjourney #sportsVillage #followforfollowback #qatar
That pump when leg day is done... #dezgo #dezgoai #ai #aiart #aigenerated #aigeneratedart #generativeai #aiartcommunity #aiartwork #aibodybuilder #aibodybuilding #aimuscleart #bodybuilder #bodybuilding #femalebodybuilder #femalebodybuilding #femalemuscle #femalemuscles #musclegirl #stronggirl #aimuscle #muscular #muscle #muscles #aigirl #aigirls #aigramaticimages #jetprovost #muscleart
Недавно приезжал друзья. Они сняли номер в гостинице Жемчужина. Это был еще март. Самый дешевый - 10₽ Сняли там исключительно из-за бассейна.. но он был на ремонте 😖 Номер старый как наверное еще при советской власти. Но хорошие завтраки и местоположение. У меня квартиры на тот период стоили 2800₽ в сутки Вместо жемчужины можно снять у меня просторную квартиру в самом центре с кухней с хорошей мебелью современным ремонтом и 2-3 раза сходить в покушать в любые рестораны города! Вот и думайте .. любители гостиниц P.S. Сдаю квартиры посуточно!! Лучшие локации Сочи!! Все для комфортного отдыха 🌊🐟🏖️ ГАРМОН РОСТА NORDEX от официального дилера в России!!! Качество 🔥 СОЧИ 🌴 в другие города отправка СДЕК Сжигание жира! Быстрое восстановление после тренировки! Восстановление суставов! Омоложение всего организма!! Повышение иммунитета и выносливости!! Увеличение либидо!! После 30 его надо использовать постоянно - если хотите выглядеть круто и дольше жить качественной жизнью! Так же могу предложить отличный курс для набора мышечной массы или для уменьшения жира и набора мышц.. Все препараты качественные и оригинальные!!! От лучших поставщиков!!! А если хотите шоколадный ровный загар круглый год без вреда здоровью - то это тоже ко мне!!! Есть отличный пептид для загара!! КОМУ ИНТЕРЕСНО - ПИКАЙТЕ В ДИРЕКТ!!! #handsome #muscles #muscleman #fitnessmodel #manmodel #model #gym #sport #workout #fitness# #тренер #omut #производствоодежды #sochi #витаминыдляспорта #спортфарма #фарма #квартирыпосуточноСочи #квартирысочи #жильесочи #bodybuilding #aesthetic #menspfysique #MuscleRussia #nordex #гармонроста #гармонростасочи #FrenchBulldog #французскийбульдог
Just being a pretty ass happy hustling bitch 💞 @tessmortgageadviser #sundays #bosswomanmindset #mortgageadviser #mortgagebroker #hotgirlsummer #quads #glutes #shapes #goodvibes #legs #vibes #vibing #sassy #feltcute #bodybuilding #exercise #fitgirls #fitness #fitnessmotivation #gymmotivation #igfitness #instafit #girlsthatlift #girlswholift #gym #muscles #bööty #inked #tattooedgirls #tattoos
Сейчас пока пляж Ривьера на реконструкции хожу на пляж Светлячок.. соседний с санаторием Родина.. в котором отдыхают наши слуги государства, певцы и все те, кто делает нашу жизнь лучше и лучше с каждым готом 😖 Цена за сутки на двоих от 160₽ Самый дорогой номер 590₽ А Вы говорите мы плохо живем … P.S. Сдаю квартиры посуточно!! Лучшие локации Сочи!! Все для комфортного отдыха 🌊🐟🏖️ ГАРМОН РОСТА NORDEX от официального дилера в России!!! Качество 🔥 СОЧИ 🌴 в другие города отправка СДЕК Сжигание жира! Быстрое восстановление после тренировки! Восстановление суставов! Омоложение всего организма!! Повышение иммунитета и выносливости!! Увеличение либидо!! После 30 его надо использовать постоянно - если хотите выглядеть круто и дольше жить качественной жизнью! Так же могу предложить отличный курс для набора мышечной массы или для уменьшения жира и набора мышц.. Все препараты качественные и оригинальные!!! От лучших поставщиков!!! А если хотите шоколадный ровный загар круглый год без вреда здоровью - то это тоже ко мне!!! Есть отличный пептид для загара!! КОМУ ИНТЕРЕСНО - ПИКАЙТЕ В ДИРЕКТ!!! #handsome #muscles #muscleman #fitnessmodel #manmodel #model #gym #sport #workout #fitness# #тренер #omut #производствоодежды #sochi #витаминыдляспорта #спортфарма #фарма #квартирыпосуточноСочи #квартирысочи #жильесочи #bodybuilding #aesthetic #menspfysique #MuscleRussia #nordex #гармонроста #гармонростасочи #FrenchBulldog #французскийбульдог
Sqauts Deadlifts Hip thrust Stiff leg Deadlifts Clalf raises Its not a sunday, its a compound day. #compoundlifts #compoundmovements #powerlifting #strength #strengthtraining #strengthandconditioning #muscles #asthetic #athlete #fitman #fitnesscoach #fitnessmodel #fitness #gym #instagram #keto #nocarbs #weightlifting #weightloss #strongboy
We getz busy!!! Effort is a competition between you and yourself. NOBODY CAME TO TAKE IT EASY! No matter your level of fitness, you belong. Come join us. @ethos_ac
𝚃𝙾 𝙱𝙴𝙲𝙾𝙼𝙴 𝙰 𝙼𝙰𝙽 𝚈𝙾𝚄 𝙼𝚄𝚂𝚃 𝙺𝙸𝙻𝙻 𝚃𝙷𝙴 𝙲𝙷𝙸𝙻𝙳 𝙸𝙽𝚂𝙸𝙳𝙴 𝚈𝙾𝚄⚰️🪦 . #explore #likes #followers #gym #gymmotivation #strong #muscles #fitness #workhard #followforfollowback #trending #nofeelings
Something I really picked up on last year was not the *pressure* people feel to be attractive because of platforms like these & mass media (I was already actuely aware of that). But rather the way we *think* of attractiveness & in turn, our unhealthy relationship to it. As if attractiveness is *obviously* something we all desire, therefore most of us strive for via make-up, shaving, fake tan, muscles, skin fades, tattoos, hair-dye, diet products, extensions, nice clothes, the list is endless. Yet it seemed no one had considered the alternative: Just. Being. Ugly. ("Ugly" is a word I typically avoid as ugliness is completely subjective, but I'm using it here to illustrate my point). I had this thought upon listening to a podcast, where the guest explained she had gone through some physical changes that had altered her appearance in a "negative" way & that because of this, her mum would make her look in the mirror each day & tell herself she was pretty to help build her self-esteem; something I absolutely see the value & kind-heartedness in. However, it also left me thinking - "You know you don't *have* to be attractive, right? You know you can just be ugly & that's OK?". And I guess that's the message I'm trying to convey here: That the *point* of a human being isn't to be attractive. That you *can* just exist as you regardless of what you look like. That you *don't* have to put in any effort to make yourself "more attractive". I see this most in my niece. As a two & a half year old she has no concept of looking attractive or that her body exists for anything other than movement & to be a home. It doesn't matter if her hair's a "mess" or she has food on her face. And why would it? When her body, just as ours, does not exist for *anything* other than existing. . . . #foodforthought #appearance #attractive #attractiveness #attract #attraction #thanksforcomingtomytedtalk #selfie #goodlooking #ugly #uglyisbeautiful #feminism #feministissues #feminism #trans #genderexpression #parentsofinstagram #parentingtips #skinfade #makeup #muscles #aesthetic #youdoyou #body #eatingdisorderrecovery #bodyissues #selfesteem #dietculture #opinionpiece #looks #bodyimage
'Persistence guarantees that results are inevitable' - Paramahansa Yoga anda 03/05/2023 #bodygoals #gym #goals #muscle #muscles #musclebuilding #fitness #fitnessmotivation #fitnesslifestyle #fitnessgoals #fitnessphysique #fitnessbody #fitnessmotivations #fitnesslove #gymmotivation #gymlifestyle #gymlove #gymgoals #getfit #bodyprogress #homeworkout #workout #gymresults #gymworkout #fitnessworkout #fitnessresults #abs #arms #shoulders
Do something today that your future self will thank you for. -Aliakbar Hussain #muscle #muscles #musclepump #arms #beastmode #hotmen #gymmotivation #gymaddict #gymlifestyle #nike #nikefitness #fitness #fitnesscoach #fitnesstrainer #fitnessmodel #fitnesslife #fitnesslifestyle #fitnessgoals #postworkout #postworkoutpose #insta #instagood #instagram #instalike #instafollow #instafit
enjoying the weather and showing off what Ive built 🙈 #upperbody #femalebodybuilder #femalebodybuilding #muscles #posing #ifbb #ifbbcompetitor #quads #pecs #abs #leanmuscle #womenwholift #womenwithmuscle #strongerthanyouthink #latspread #biceps
For more details please contact, 🛍️ Sports Village 📍 Ramada Signal 🇶🇦 Doha- Qatar http://wa.me/97455156973 ☎️- 4450 1166, 4458 3435 📱- 5515 6973 📧- [email protected] 🖥️- www.sportsvillageqatar.com com #gym #commercialgym #homegym #strengthworkout #cardioworkout #fitness #fitnessequipment #fitnessmotivation #commercialgym #homegymlife #healthylifestyle #healthy #workout #workoutmotivation #raise #gymproducts #weightlifting #weightplates #adustable #homegym #fitnessmotivation #bestgymequipment #fitnessequipment #muscles #fitnessjourney #sportsVillage #followforfollowback #qatar
Πράσινη II (Δυο) λοιπόν.... 🥊 Δεν επαναπαυομαστε όμως μέχρι την 🥋 Ούτε τραυματισμοί, ουτε νοσοκομεία ούτε, δουλειά ούτε εξωτερικοί παράγοντες θα μας σταματήσουν ... Η ζώνη αυτή θα Μαυρίσει.... Την αφιερώνω στον εαυτό μου και μόνο που ηταν ο μόνος που ηταν πάντα εκεί... ενοειται και Δάσκαλος. @mr.k.o... Ο μόνος Δάσκαλος F@@@ the rest . ________________________________________________ _______________________________________________ #boxing #kickboxing #muaythai #combatsports #fighter #closeprotection #cpo #psd #lowkicks #sportsscience #fitness #boxingforall #boxingforsoldiers #selfdefence #cardio #workout #pray #muscles #fitnessmodel #peaceofmind #warrior #gains #muscle #fitnessmodel #abs #core #armsday #gym I don't own the music and I dont have the copyrights This is just for entertainment purposes only I don't own the music and I dont have the copyrights This is just for entertainment purposes only
I remained focused at all times to get it done hell yeah good sessions body #kettlebell #bodybuilding #fitnessmodels #workout #reps #musclestone #fitnessmotivation #fitness #strong #fitnessmotivation #bodyworkout #body #fit #fitathlete #bodyweightworkouts #barworkout #muscles #pushstands #fitnesslife #homeworkouts #workoutbelt #wristankleweight #absworkout
Nulla è impossibile per colui che si trova preparato a vincere ogni avversità. I timorosi sono i perdenti. (Sarah Josepha Hale) 😉 . . 💪🏻Gambe: -Squat 4x12/10/8/6 -Leg press a 45 gradi 4x12/10/8/6 -Stacchi alla rumena bilanciere 4x12/10/8/6 -Leg extension 4x12/10/8/6 -Leg curl sdraiato 4x12/10/8/6 -Calf raise in piedi 4x12/10/8/6 -Calf raise seduto 4x12/10/8/6 -Addominali -30 minuti di boxe al sacco . . #flexiblediet #training #muscles #scienza #biomeccanica #anatomia #allenatore #fashion #culturista #allenamento #bodybuilder #bodybuilding #addominali #benchpress #squat #deadlift #dup #powerlifting #drugfreepowerlifting #dietaflessibile #igersitalia #nicofit991 💪🏻🥊
I muscoli diventano più forti con l’allenamento, e lo stesso avviene quando sviluppi i “muscoli” capaci di prendere decisioni. (Anthony Robbins) 😉 . . 💪🏻Spinta (petto, spalle e tricipiti): -Distensioni su piana bilanciere 4x12/10/8/6 -Distensioni su inclinata manubri 4x12/10/8/6 -Cross over ai cavi 4x12/10/8/6 -Military press bilanciere 4x12/10/8/6 -Alzate laterali manubri 4x12/10/8/6 -Dips alle parallele 4x12/10/8/6 -French press bilanciere angolato 4x12/10/8/6 -Addominali -30 minuti di boxe al sacco . . #abs #addominali #allenamento #allenatore #anatomia #benchpress #biomeccanica #bodybuilder #bodybuilding #calisthenics #crossfit #culturismo #culturista #deadlift #dietaflessibile #drugfreepowerlifting #igersitalia #endurance #fashion #flexiblediet #muscles #powerlifting #scienza #squat #igersitalia #training #workout #nicofit991 💪🏻🥊