Summer Sunshine Vibes. I LIVE for these days 🌞🌞🌞 #summer #sun #sunshine #summervibes #naturelover #getoutside #soakingupthesun #covermeinsunshine #sunshinerecharge #summergirl #summertime #selflove #learningtolovemyself #bodypositive #curvy #thisis40something #40s
Mood 😌 #lifesbeautiful #Selfie #Thursday #FeelinIt #blueeyes #Happy #Sunnydays #SelfLove #chill #photo #FortheGram #notdeleting #Workinonme #Gotthis #dadlife #dadbeforeanything #LearningToLovemyself #peaceful
Can’t go around it, can’t go under it … have to go through it. #feels #feeling #learningtolovemyself #getbusyliving #lifeonlifesterms #joyofliving #healingjourney #addictionquotes #alcoholism
Today has been a good day for the exercise 🏃♀️ #determined #weightloss #fitbit #couch25kweek4day2 #couch25kjourney #postivity #learningtolovemyself
Today I went rogue and kept it real deal holly field! #strokesurvivor #learningtolovemyself #dementia #mentalhealthawareness health #nohairdontcare
🍵what kind of tea are you? #poetry #learningtolovemyself #overcomingtrauma
I won't lie it took me ages to take a photo, more so because I hated parts of my face on every picture.. I just wanted to take a picture of my new hair but I couldn't help but criticise myself in each photo. Some days you can get stuck in a loop of self criticism and it is so overwhelming and personally destructive. In these moments, you need to just put your phone down, step away from the situation and stop your thoughts. I still find this so difficult. I'm still not 100% on this photo but I managed to look back at the photos and pick out things I do like. #selflovejourney #selfacceptance #selfcriticism #learningtolovemyself
Pink and red today 💗❤️💗❤️ Tights Love Me - Plee YAY @snagtights 💗❤️ #loveme #selflove #lovemytights #snagtights #tightseveryday #tightstightstights #pinkitsukkikset #pinknylons #nylons #sukkahousut #sukkikset #strumpfhose #pantyhose #collants #thickthighs #curvywoman #learningtolovemyself
3 weeks, 15 pounds down. Only 40 more to go… 😂😂 #learningtolovemyself
when you think it's still not going to fit and then poof it does. #nonscalevictory #nonscalevictories #kashmethod #gettingbettergettingstronger # #lovingmyself #learningtolovemyself
TIME plays a major role in the healing process - be it physical, mental, or emotional. Never ever pressure yourself or others to "get over it" ASAP. Your feelings are valid and no one can dictate how you should live your life. 🙌🏼 #healingisnotlinear #healingtakestime #giveyourselftime #wearealldifferent #dontrush
Happy old woman after a long but lovely day 💋 #happyoldwoman #tightseveryday #snagtights #tightstightstights #lovemytights #collectifclothing #nylons #sukkahousut #sukkikset #strumpfhose #pantyhose #collants #selflove #thickthighs #curvywoman #learningtolovemyself
Maybe, just maybe… there is another universe where she is loved completely and unconditionally. I would love to visit said universe. I wonder how she would have turned out. #childhoodabusesurvivor #cptsdawareness #learningtolovemyself #healingloudly
Such a handsome boy I gots ^_^ #mylife #momlife #workingmom #positivevibes #picoftheday #borderlinepersonalitydisorder #bpd #suicideprevention #depression #anxiety #mentalliness #Canada #mentalhealth #healthylife #blueeyes #momsofinstagram #momswithcameras #coffeelover #Ontario #learningtolovemyself
Here's to new beginnings!!! #newbeginnings #life #learningtolovemyself #onedayatatime #letsgo
@bisht123 ki pahadi baandh 🧿❤️ .. #myself #lovemyself #memyselfandi #feelingmyself #proudofmyself #ilovemyself #lovingmyself #hatemyself #myselfie #bymyself #btslovemyself #allbymyself #ihatemyself #workingonmyself #bemyself #memyself #findingmyself #i_owe_myself #handstomyself #killmyself #painteditmyself #lovemyself❤ #meandmyself #madeitmyself #beingmyself #notetomyself #timeformyself #canthelpmyself #learningtolovemyself
Sometimes the best company you can have is your own. Learning to enjoy my own company has been a transformative experience. It's taught me to truly appreciate the person I am, to be comfortable in my own skin, and to find happiness within myself. 🌸✨ #SelfLove #EmbracingSolitude #FindingJoyWithin #MeTime #LearningToLoveMyself
Feeling good ♥️ #hairup #feelinggood #happy #fatty #fatgirl #chubby #chubbygirl #smile #nerd #geek #tattoos #piercings #learningtolovemyself
No, Kev, that's it. Look, I don't wanna be the same as everybody else. That's why I'm a rude girl, see? I mean, you gotta be somebody, ain't ya, or you might as well jump in the sea and drown. . . . #rudegirl #tougherthantough #allbuttonedup #beingdifferent #dontwannabelikeeveryoneelse. #learningtolovemyself
This is an example of doing the work, from a couple of years ago in my life. I had just attended an in-person networking event (remember those?!) and it had felt a little overwhelming – so many people all at once! On the walk back to the train station I had a sudden craving for a muffin. There is a fantastic little place that bakes the most delicious raspberry drizzle muffin you can imagine. I bought the muffin and it tasted just as delicious as I remembered. It was really big and I ate it all. Then I felt like I had eaten way too much. I journaled about it later. Was it my inner child wanting a treat? Or was it my inner adolescent wanting to feel better by comfort eating? Then came back a memory. A memory of the grocery trips I would go on with Mum when I was young. After the shopping was done we would often stop for tea and cake in the store café. It was a time out and a reward for both of us. And there it was. I was missing Mum. I let the wave of grief wash over me. I let it be there and then said goodbye to it. I got the muffin because I wanted that comfort and ‘reward’ for attending an event outside my comfort zone. Next time I knew I could comfort myself and give room for my emotions BEFORE reaching for the muffin. Can you relate?
A love poem to myself. We write love poems, love notes, send loving cards to those we love. What about yourself? Self-love is often a lifelong journey, certainly one I have been on. I wrote this as a gift to myself and I share it so you reading know the importance of saying beautiful, kind, forgiving, nurturing and loving things to your own self. I challenge you to write a love poem to yourself. And if you don’t have an entire poem, start with one line, one sentence. You can build from there. Sending this to everyone on a self-love and self-healing journey and to those inspired by this to begin one. This is your sign. If you would like to share in the comments your own words of self-love - whether a poem, a phrase, a word - do so as a commitment to your journey. For more healing words, inspirational quotes and female empowerment poetry follow @phoenixrisingpoet With love and light, 💛✨✨✨✨💛 @phoenixrisingpoet Michele Scirocco
Trying to feel beautiful in my own skin is hard #learningtolovemyself
Wellness is so much more than what's going on with our physical body (& I'll never stop sharing that). It's also about taking an honest look at how we view ourselves. As a teenager and young adult who dabbled in the modeling industry, I used to compare myself to every woman I saw, and I was specifically bad about comparing myself to Photoshopped images without fully being able to comprehend that the images were heavily edited. I remember after grocery shopping and seeing all the magazines at the check-out, que the instant self-criticism - I would walk to the car feeling depressed and inadequate. So many women receive programming about their appearance from their mothers. Many of us grew up watching our mothers put on makeup, do their hair & continually criticize their weight & appearance. As little girls, we took on their beliefs as our own without ever questioning it. I'm ALL for doing what makes you feel good, but I encourage people to at least ask themselves the difficult questions - Most importantly, WHY. We live in a society where so many of us have been bombarded by the expectations of getting lip filler, botox, hair extensions, eyelash extensions, hair coloring every 6 weeks, and unbelievably expensive trips to sephora. (I also have done these things and am not against them), but I do want you to look at the underlying reasons behind it. Are you able to love & accept yourself exactly as you are without all the extra "stuff"? This is simply a message to give you permission. You don't need to follow all the beauty trends to feel beautiful. They sold us a message, and we have a choice to buy into it or let it go. 🤍 Follow along to learn more.
I'm Blue (Da Ba Dee) #imblue #imbluedabadeedabadie #blueman #bluemood #bodypositivity #bodyart #körperkunst #itsalongwaytothetopifyouwannaloveyourself #körpergefühl #körperbewusstsein #respectyourself #selbstbewußtseinstärken #learningtolovemyself
I'm never gonna be hot. I'm never going to be the one people walk up to on the street just to say "omg you're so beautiful." I'm never going to look at a picture of myself and see who I think I am. I will always see the flaws first. I will always yearn for the me that I want to but will never be. I need to be okay with that. I need to focus on my inner self and get my confidence back. It's a long road, but it's necessary. Get ready for a lot of close up selfies! #selflove #selfie #innerpeace #learningtolovemyself
A throwback to one of our favorite posts in recent years. Who else is going through this process and enjoying the journey? #memyself #myselfquotes #selflovechallenge #mindfulart #mindful #mindfullness #selflovetribe #lovemyself❤ #mindfulmoments #healingmyself #selflovequote #selflover #mindfulnesspractice #selflovequotes #mindful #mindfulbeauty #beingmyself #selflovethread #learningtolovemyself #ichoosemyself #betteringmyself #selflove #mindfullymade #selflovetips #mindfulnessmeditation
Shades of green with a touch of red this Tuesday 💚❤️ Tights @snagtights Bewitched - Craic #lovemytights #tightseveryday #tightstightstights #snagtights #snagbewitched #stripytights #nylons #sukkahousut #sukkikset #strumpfhose #pantyhose #collants #selflove #curvywoman #thickthighs #learningtolovemyself
Today I'm thinking about this quote: "Find out who you are and do it on purpose.” (Dolly Parton) And, the audacity when others feel you don't deserve that as they do. I've been facing some extreme bullying recently and, to be honest, it's made me question, well, pretty much everything 😂. Isn't it funny how we allow that to happen? Someone challenges who we long to be, the life we long to create, the beauty we long to live... So wrong. So, for all of those out there who don't have the support their heart needs, for all of those who can't take in one more "hurt people hurt people", for all of us who just want peace of spirit, I'm sending you ✌🏻 and 💞 for your journey today. And wishing for you your dreams come true .💛 #justbenice #mentalhealth #someoneneedsyourstory #tellyourstory #support #healing #learningtolovemyself
GRIEF, LOSS, and the underlying FEAR Our world has certainly changed over the last several years and with that so have our lives. Many of us have been forced to let go of things and step courageously (often fearfully) into the unknown Have you? I have personally been in a seemingly endless state of letting go for well over 10 years now witnessing things, places, and people I value disappear. With each release the identity comes into question… Who am I without that job, person, home? Grief and loss are a natural part of the human condition yet the underlying fear that often accompanies them is not. It is true that fear can and be a protector, but it can also hold us back from seeing and living the truth… our truth It can keep us in loops of repetitive behaviours, resisting change, and holding on to things when it’s time to move on I have learned to make fear an ally AND have held boundaries so it doesn’t rule my life and self-expression Fear shows up with many faces; the obvious and the disguised: 🤔Resistance 🤔Judgment 🤔Control 🤔Perfection 🤔Shame 🤔Self doubt 🤔Isolation To name just a few… Where are you feeling it now? I am working on a new program and would love your input in the comments or send me a PM🙏🏼♥️ . . . . #griefandloss #griefandlosssupport #griefandhealing #emotionalhealing #emotionalhealthmatters #emotionalwellness #lettinggoishard #lettinggooffear #fearisaliar #fearisanillusion #learningtolovemyself #trustallah #fearoftheunknown #uncertainty #uncertain #selfdoubt #selfdoubtbegone #doubtful
I’m extremely blessed to be alive, I was told by my mother that I was only two pounds when I was an infant. 𓆩♡𓆪 I often have negative thoughts about my reason for living, always pondering about the meaning of my life...✨ My only goal in life is to make others happy, bring a smile on people’s faces. I want to be the reason to people’s joy! I try to learn to love myself every single day, I want my parents to be proud of me. I hope someday I can mean something to someone.... :,) #blessed #miraclebaby #snapchatselfie #mylife #sharingmystory #photoedit #beauty #readcaption #blackgirlmagic #growingup #learningtolovemyself
When you figure out your worth and add tax, there’s no need to question who deserves your worth and even your time. #justchillout #blackeveryday #learningtolovemyself #adulting #alwayaddvalue #alwaysaddtax #loveyourself💕 #loveyourself💜 #plussizebeauty # #feelingmyself
💓 . . . . . . . . . #manifest #smile #wellness #spiritual #plantbased #meditation #gratitude #abundance #positivity #lawofattraction #healing #learningtolovemyself #enlightment #affirmations #thinkingpositive #universe #awakening #thirdeye #chakrahealing
Full body day and a pic with my resident weight dealer. 🤣 Have a new 💯 lbs kettle bell to play with. 🏋🏼♀️🦵🏼💪🏼😍 #naturalweightloss #mastopexy #Abdominoplasty #plasticsurgery #skinremoval #tummytuck #100lbsdown #fitlife #weightlifting #strengthtraining #livingmybestlife #lifestylemodification #gymlife #weightlossstory #weightlossjourney #weightloss #fitness #healthylifestyle #learningtolovemyself #dontgiveup #fitness #findingmyself #mindovermatter #winelover #coffeelover #momlife #fitmom #workathomemom #nomoreexcuses
I'm ready to call it a night #mylife #momlife #workingmom #positivevibes #picoftheday #borderlinepersonalitydisorder #bpd #suicideprevention #depression #anxiety #mentalliness #Canada #mentalhealth #healthylife #blueeyes #momsofinstagram #momswithcameras #coffeelover #Ontario #learningtolovemyself
just me being in awe & snippets of love lane 💌 🏷️ #ukfblogger #fashionandlifestyle #thriftedstyle #thriftblogger #sustainablefashion #ukfashionblogger #learningtolovemyself #londonblogger #welshbloggers #selflovejourney #healingmyself #innerchildhealing #lovelane #softgirlera #outfitrepeater #pinterestinspired #pinterestaesthetic #ukcontentcreator #manifestingdreams #outfitideas
I don't wanna get up #mylife #momlife #workingmom #positivevibes #picoftheday #borderlinepersonalitydisorder #bpd #suicideprevention #depression #anxiety #mentalliness #Canada #mentalhealth #healthylife #blueeyes #momsofinstagram #momswithcameras #coffeelover #Ontario #learningtolovemyself
Stop expecting honestly from who lie to themselves… #learningtolovemyself #whatCindywear Outfit: @lethanhhoa_official by anh @_lethanhhoa_ Accessories: @nepherteti Photo: Pham Pham - @kiengcanpro team #CindyNguyen #FashionDirectorCindyNguyen #todayCindywear #ootd #trending #fashiondiaries #wearyourdreamscampaign
Today’s #PROFFEE 😋💪🏽🧋 •••••••••••••••••••••••••••••••••••••••••••••••••••• #weightlossjourney #weightloss #mealprep #healthy #workout #exercise #healthyrecipes #fitnessjourney #goodvibes #over100lbsdown #fitness #healthjourney #progress #workingout #weightlosstransformation #motivation #gym #learningtolovemyself #weightlosscheck #healthyfood #protein #bodydysmorphia #nutrition #macros #selflove #lifechanges #goals
6 months and down by 4 and a half stone. From size 16/18 down to 10/12, and 70% of this is just from giving up alcohol and drinking more water. #slimmingworld #slimmingworlduk #healthyfood #healthylifestyle #slimmingworldmafia #slimmingworldrecipes #slimmingworldmeals #slimmingworldplan #slimmingworldlunch #slimmingworldinsta #slimmingworldjourney #slimmingworlddiary #slimmingworldlife #slimmingworldfriendly #slimmingworldinspiration #slimmingworldfamilyuk #slimmingworldmotivation #healthyeating #healthyrecipes #livingmybestlife #learningtolovemyself #livinghealthier #6monthssober #
I don’t always get it right, but at least I’m trying. 💜 Be kind to one another. #learningtolovemyself #mood #itsokaynottobeokay #bipolar #bekindtoyourself #bekindtooneanother #igdaily #doubletap #friendswhotakecareofyou #friendswhotakephotosofyou #itiswhatitis #maybe #doingthingsdifferently #goodintentions #seeme #wordsdomatter #worthy #learntogrow #mentalhealth #mentalwellness
Monday again 💙 Have a wonderful week 💋 #happyoldwoman #luppasetclothing #collectifclothing #snagtights #vans #selflove #curvywoman #thickthighs #nylons #sukkahousut #strumpfhose #pantyhose #fauxleatherskirt #luppasetfauxleatherskirt #bluesheertights #sheertights #sheernylons #learningtolovemyself
Yeah let's blow some stuff up #mylife #momlife #workingmom #positivevibes #picoftheday #borderlinepersonalitydisorder #bpd #suicideprevention #depression #anxiety #mentalliness #Canada #mentalhealth #healthylife #blueeyes #momsofinstagram #momswithcameras #coffeelover #Ontario #learningtolovemyself
Jeg finder mig selv mere og mere for hver dag 😍 #livetkannoget #enrejse #ingenfilter #life #journey #nofilter #learningtolovemyself #newlifestyle
75 Hard Challenge I’m changing up the rules a little for myself and adding a couple too. So here are my rules for 75 days: — Two 45 minute workouts every day and one of them has to be outside - sometimes I will combine them into a long outdoor walk and that’s okay with me — Follow a diet/meal plan - I will be tracking my calories and macros like usual the best I can — Drink 100+ ounces of water — No alcohol — Read one chapter of a self development book — Personal Bible study and devotional — 10,000+ steps a day — Use nasal spray and take vitamins every day My mom is doing this with me! @bunnyshealthjourney #75hard #75hardchallenge #workout #fitness #healthylifestyle #healthy #gymgirl #lifting #walking #healthyfood #learningtolovemyself #onedayatatime
🩷🌤️🌺🤸🏽♀️ •••••••••••••••••••••••••••••••••••••••••••••••• #weightlossjourney #weightloss #mealprep #healthy #workout #exercise #happygirl #healthyrecipes #fitnessjourney #goodvibes #happy #fypシ #over100lbsdown #fitness #healthjourney #progress #workingout #weightlosstransformation #motivation #gym #selflove #learningtolovemyself #weightlosscheck #healthyfood #protein #bodydysmorphia #nutrition #macros #walking
Päivä sea lifessa ja lintsillä 🐟🎢🎡🎠🐠🪸🐡 . . . . . . . . . . . #sealife #linnanmäki #lintsi #perfectday #summer #sun #beyourself #beyou #love #goodday #me #learningtolovemyself #kevätpäivä #kevät #happiness #happy
Yep I even like coffee cold #mylife #momlife #workingmom #positivevibes #picoftheday #borderlinepersonalitydisorder #bpd #suicideprevention #depression #anxiety #mentalliness #Canada #mentalhealth #healthylife #blueeyes #momsofinstagram #momswithcameras #coffeelover #Ontario #learningtolovemyself
Are you ever too old to wear a baseball cap? 🤔 NO YOU ARE NOT!! Because you can wear what the heck you like if it makes you feel good 😛😘 #midsize #over50 #size16 #preloved #thrifted #charityshopper #bodyconfience #learningtolovemyself #wearwhatyoulike
No filter, practicing ole’natural selfie taking again haha… man… someone tell me I don’t look as haggard as I think I do 🤦🏼♀️😂🤷🏼♀️ #learningtolovemyself
50 pounds down!! Feeling great! #50poundsdown #hottie🔥 #newme #learningtolovemyself
When your friend takes pics of you & you weren't paying attention 😆 #nature #park #weekend #chickswithtattoos #giantstump #naturewalk #unapologeticallyme #mkehome #selflove #selfcare #thisisme #doingthework #traumahealing #takingcareofme #loveyourself #authenticself #learningtolovemyself
Only a mile today because I'm not feeling my great tonight. I spent most of my day outside in my kid's little pool and definitely got too much sun 😅 I still wanted to get some movement in and show up for myself. I was able to complete my mile a little faster and up my speed tonight so even though I didn't make it 45-60 minutes like I've been aiming for, I did still progress in different departments so I'll take it! Happy Saturday! #weightlossjourney #healthjourney #lifestylejourney #fitnessjourney #learningtolovemyself #consistencyiskey #ivegotthis #losinginsecurity #gainingconfidence #onemilewalk #walkingpad #showingupformyself
Oh I'm stressing....... #mylife #momlife #workingmom #positivevibes #picoftheday #borderlinepersonalitydisorder #bpd #suicideprevention #depression #anxiety #mentalliness #Canada #mentalhealth #healthylife #blueeyes #momsofinstagram #momswithcameras #coffeelover #Ontario #learningtolovemyself
Dress for the job you want. Yes. ✅ it’s important to love how you look and love it in whatever you wear. If currently you don’t, I understand. Progress takes time just keep moving towards the 🥅 goal. #fit #fitnessmotivation #fitness #fitnesslife #fitjourney #fitnessjourney #keto #ketodiet #ketolife #ketolifestyle #ketoliving #carnivore #carnivoreketo #carnivorediet #fast #fastedworkout #fasted #omad #workout #workoutmotivation #workouts #workoutjourney #lift #liftheavy #liftweights #selflove #learningtolovemyself #businesscasual
Photo @bryan_e_ward #burlesque #pinup #learningtolovemyself
A year into my weight loss and pulling myself out of such a low place…. When my daughter was first diagnosed with her severe learning difficulty and OCD (intrusive thoughts) 4 years ago I threw every part of me into making sure she was ok, I gave up my life, my job, my identity.. and although I would do it all over again in a heartbeat to make sure she got to where she is now, I didn’t realise how much I lost myself through it all, throughout that 4 years I also ended up having a prolapsed disk in my lower back which I spent almost a year and half in absolute agony every single day.. until the doctor took me seriously and sent me for an MRI, because apparently at my age I was took young to have a bad back.. 🫣 from morning to night I was in severe pain and I think being in pain constantly that took a massive toll on my mind aswell. I’ve always struggled with depression especially with some demons from being in a domestic abuse relationship a while back but I’ve always been able to keep a lid on it and I was naive to think that going through what I went through and not being able to speak about it wouldn’t affect me long term... untill a couple of months ago.. at the end of the day though everybody has a breaking point.. and my biggest fear was ever asking anyone for help because I’ve always been such an independent woman.. but right this moment in time I feel so content, I no longer want to accept anything less than I deserve, my daughter is absolutely thriving in her special school which fills my heart with so much happiness and I’m on a waiting list for counselling, my weight is down 3st and my back is getting stronger everyday with the gym. 👍🏼 remembering that once you hit rock bottom the only way is up is key! 🫶🏼 #motivation #gymmotivation #depression #love #goals #lifegoals #fyp #selfhelp #learningtolovemyself #grow
One of the reasons I do what I do is this… Because of the adversity I’ve faced in my life over the past 15 years. I have been to the darkest depths you could possibly imagine. But I’m still here today. I continued to fight, though there were times it would have been easier to give up. No matter how bad things got, there was always a glimmer of light inside that kept telling me “keep going” And one thing that kept me going is seeing others facing adversity in their own life - I have always tried to make sure that they feel held, safe and supported. Because you aren’t alone and you are loved. Deeply. It’s been a wild ride, but I’m here today stronger than ever. Strong Resilient Independent Full of compassion Grounded At peace So whenever you are right now, just know that you deserve to take up space in the world. You deserve to be happy. You deserve to make decisions that feel good to you. You deserve to put yourself first. So if you’re reading this and are currently in a place where loving yourself feels impossible, please never give up. You were brought into the world for a reason, you are a gift! You are loved. Be kind to yourself, be kind to others. . . . #mentalhealthawareness #mentalhealthawarenessweek #selflove #innerpeace #learningtolovemyself #mentalhealthrecovery #edrecovery #edwarrior #selfbelief #healingjourney #positivemindset #mentalwellbeing #holistichealing #mindbodysoul #empowermentcoach #lifecoachforwomen
🖤sunrise walk and stretch on the beach 🖤 #wyndhamgrandriomarpuertorico #puertorico🇵🇷 #puertorico #sunrise #beach #beachvibes #morningwalk #tatoo #tatoomen #tatooed #tatooedmen #inked #palmtree #selfie #travle #vacation #goals #tattoolife #stillhealing #learningtolovemyself #recovery #recoveryispossible
She’s always got a coffee ☕️ in her hand 🙄🥱 : : : : : : #coffeislife #coffee #coffeelover #bodybuilding #bodybuilder #bodybuildingmotivation #fit #fitfam #fitness #fitspo #gym #gymlifestyle #gymismylife #gains #offseason #selfconfidence #learningtolovemyself #gymselfie #coffeesselfie
#home #homesweethome #self-love #lovemyself #learningtolovemyself #heartbreak #love #selflove #selfworth
Do you feel like your body is holding you back? Well, it’s not your body that’s holding you back, it’s how you feel about your body 💁🏻♀️ It’s possible to feel satisfied with your body regardless of what size or shape you are, so why wait for weight loss? If you want to feel more positively about your body, our non-diet dietitians are here for you. Clink the link in my bio to learn more ☺️ #nondietapproach #nondietnutrition #nondietdietitian #antidiet #antidietculture #sickofdieting #dietculturedropout #dietculturesucks #dietculturedetox #dietculturerebel #dietstartsmonday #dietstartstomorrow #eatingdisorderrecovery #bingeeatingrecovery #bingeeatingdisorderrecovery #bingeeating #selfcare #learningtolovemyself #bodyimagehealing #allbodiesaregoodbodies #nutritiontips #nutritiongoals #perthhealthymums #perthhealthyliving #perthnutritionist #healthymummy #foodaddiction #foodaddictionrecovery #overeatingrecovery
We chillin' #mylife #momlife #workingmom #positivevibes #picoftheday #borderlinepersonalitydisorder #bpd #suicideprevention #depression #anxiety #mentalliness #Canada #mentalhealth #healthylife #blueeyes #momsofinstagram #momswithcameras #coffeelover #Ontario #learningtolovemyself
I'm not about to backflip to treat me like an acrobat. 🖤 #2024 #thisisreal #thisisme #nofilters #selflove #glowup #learningtolovemyself #thirty #canadian #lyricsincaption #cripticwisdom #cripticgang
"Learning is Greatest Thing in the world." 🌍📚.. ... .. #study #learning #learnnewthings #books #thoughts #growityourself #learningtolovemyself