Day 2,666: quick detour in La Crosse on my drive back home! The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,665: taking a break in MN… no stop for the pushups though! The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
An official #22PushupChallenge shout out to all the actors I’ve shared the screen with in #SavingPrivateRyan #WeWereSoldiers & #FlagsOfOurFathers - as actors in war films we have a responsibility to the veterans we portray. #22NeedYou #22Kill #StopSoldierSuicide #mattdamon #gregkinnear #melgibson #samelliott #jonhamm #jamiebell #johnslattery #josephcross #chrisbauer #giovanniribisi #paulgiamatti
Drywall day - my little trainer is in my face making sure I do my 22 - Day 8 of 22. #22PushupChallenge #22Kill #StopSoldierSuicide”
Still hitting my 22 in the sawdust & chaos of the reno #22PushupChallenge #22Kill #StopSoldierSuicide
Renovating my house but still hitting my 22 each day even if I can’t post. Day 4/22 #22PushupChallenge #StopSoldierSuicide #Stop22ADay #22NeedYou
Day 2 of 22...Sore already! Today I nominated Susan Obieglo to the #22PushupChallenge Join us! #Stop22ADay #22NeedYou #22is22TooMany #StopSoldierSuicide #22Kill
Day 2,663: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,661: a beautifully cloudy day! The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,660: finally took the time to learn Adobe Premiere Pro (not for this video… I have long-form content ready to be edited though). The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,659: great day to be outside! The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,658: trying to get back into a good content rhythm all around. Tough to be motivated when you feel like you’re constantly playing catch up. The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,657: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,656: this set was a little unstable, but I got it done. The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,655: Milwaukee showing off its city pride with a giant 414 flag! The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,654: spent a few hours playing with content ideas… may have learned more than I’ll use, but always helpful to expand your skillset. The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,653: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,652: procrastinated hard about doing tonight’s set. The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,651: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,650: jail cell door in a grave yard… I have questions. The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,649: warm enough for shorts? Okay! The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,648: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,647: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to it feels like a lot of the be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,645: started a weeklong fitness challenge with a friend and noticed he was 10 points ahead - motivated me to get my pushups done. The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Last year, as a team, my nephew and I completed our 22 Push Ups for the @allok.ca challenge to raise money and awareness for all veterans and first responders suffering with mental health issues. The number 22 is significant because a study in the US found that 22 veterans commit suicide every day. Will push ups alone change this?! Not at all. We do this more as a demonstration of community and strength together. My nephew was 6 the first time we did this. He enjoyed it so much that I promised him I’d keep training to be able to add him to my back at 7 and hopefully 8. 🤞🏻 This year he weighed 55lbs. Much like the added weight of a rucksack on a soldiers back or possibly like the emotional weight we all carry. When a strong ‘Why’ meets progressive overload, so we keep working. 💪🏻 Never be afraid to reach out if you’re struggling. There are more people who will “get you” than you realize. Far too many struggle in silence leading to stats like the above. Check out @allok.ca as they also share many great resources. #22pushupchallenge #allok
Day 2,644: as a kid I thought this was the steepest slide within biking distance of home… it also got painfully hot mid-summer. The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,643: lots of rain lately, pushups from home it is. The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
#ICYMI: #FBI Special Agents and professional staff at @FBIJacksonville and local partners participated in the #22PushupChallenge, which recognizes the 22 U.S. veterans lost to suicide each day and honors military service members.
Day 2,642: that rail was wiggly… 😳 The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,641: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,640: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,639: didn’t take long to realize my first spot was not it for today’s set… 😅 The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,638: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,637: keep on pushing… The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,636: @LightTheHoan… what’s the occasion tonight? The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,635: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Today is National Medal of Honor Day. The Medal of Honor is the United States Armed Forces’ highest military decoration and is awarded to recognize American soldiers, sailors, marines, airmen, guardians, and coast guardsmen who have distinguished themselves by acts of valor. Although this medal distinguishes some from their commitment and actions of bravery during a wartime event, all active military and veterans of the military need to be acknowledged for their commitment to our freedom. PTSD is a rampant disease today and as late as last May I lost a friend to suicide due to his struggles of PTSD and transitioning into the civilian world. #22pushupchallenge #22aday #TilValhalla
Day 2,634: heard the dorms at Stritch had been torn down, stopped to see the changes on the grounds. The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,633: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,632: shared the reason for the challenge with @MandalaKirk of @TequilaMandala during his first visit to Milwaukee. Patio full of snow at @StellaMilwaukee! The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,631: kept sliding down the rails… 😅 The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,630: Top Chef after party - had to get the pushups in then return to the group. The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2796 days of 22 push-ups. Dial 988 so that no matter where you live in the U.S., you can easily access 24/7 emotional support. For immediate crisis support call or text to @vets4warriors at 855-838-8255 or at www.vets4warriors.com or 1-800-442-HOPE (4673) to talk to a caring crisis hotline volunteer. Your call is free and confidential. Confidential Military Crisis Line: 1 (800) 273-8255 (option 1) or Text 838255 They’re more deaths by suicide now then combat casualties. Please consider sharing this video. Someone might just need this. Each push-up is a life taken by suicide. I salute you #navy #usmc #army #airforce #uscoastguard @stefanhespeler @lzfit22 @beornwulf @push_up_patriot @jmattmke @ffoxe_conditioning @fareastgrappler @willwatkinshd @kamthetrainer @rob_runs_fit47 @fitness.with.casey2 The goal is to raise awareness for our Service Members who are battling this demon. #22kill #22pushups #22nomore #mission22 #mentalhealth #veterans #pts #22istoomany #even1istoomany @2vetsoam @save22 @mission_22 @stopsoldiersuicide @usacares @allsecurefoundation @greenberetfoundation @bouldercrestfoundation @hope4warriors @k9sforwarriors @necft @mightyoaksfndn @warfighteroutfitters @travismillsfoundation @dooseoutfitters @melwoodhtc @theelkinstitute @giveanhour2 #igy6 #mi22ion #notstopping #22pushupsfor22days #didyoudoyour22 #22pushupchallenge #sitrep22 #22ForMission22 #22For22For22
Day 2,629: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
It's Day 1 of 22 pushups for 22 days for the #22pushupchallenge raising awareness of 22 US vets who commit suicide daily. This is a small way, for all of us, to get the word out, about a tragedy that is happening, with our Military service members. Despite the help, that our government is providing, more still needs to be done. Recent statistics are showing an increase, in those that are taking matters, in their own hands😞. Anyone interested...feel free to join me. Remember....they are in more pain, than we are. Here goes 35🇺🇸
Day 2,628: okay… but how bout this fit? The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2794 days of 22 push-ups. Dial 988 so that no matter where you live in the U.S., you can easily access 24/7 emotional support. For immediate crisis support call or text to @vets4warriors at 855-838-8255 or at www.vets4warriors.com or 1-800-442-HOPE (4673) to talk to a caring crisis hotline volunteer. Your call is free and confidential. Confidential Military Crisis Line: 1 (800) 273-8255 (option 1) or Text 838255 They’re more deaths by suicide now then combat casualties. Please consider sharing this video. Someone might just need this. Each push-up is a life taken by suicide. I salute you #navy #usmc #army #airforce #uscoastguard @stefanhespeler @lzfit22 @beornwulf @push_up_patriot @jmattmke @ffoxe_conditioning @fareastgrappler @willwatkinshd @kamthetrainer @rob_runs_fit47 @fitness.with.casey2 The goal is to raise awareness for our Service Members who are battling this demon. #22kill #22pushups #22nomore #mission22 #mentalhealth #veterans #pts #22istoomany #even1istoomany @2vetsoam @save22 @mission_22 @stopsoldiersuicide @usacares @allsecurefoundation @greenberetfoundation @bouldercrestfoundation @hope4warriors @k9sforwarriors @necft @mightyoaksfndn @warfighteroutfitters @travismillsfoundation @dooseoutfitters @melwoodhtc @theelkinstitute @giveanhour2 #igy6 #mi22ion #notstopping #22pushupsfor22days #didyoudoyour22 #22pushupchallenge #sitrep22 #22ForMission22 #22For22For22
#FBI Special Agents and professional staff at @FBIJacksonville and local partners participated in the #22PushupChallenge, which recognizes the 22 U.S. veterans lost to suicide each day and honors military service members.
Day 2,627: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,626: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,625: the 22nd pushup hit a little harder than I would have liked. The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,624: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,622: nice night to pump up the tires and get in a bike ride! The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,621: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,620: made it to 16 before I couldn’t do anymore (assisted) handstand pushups! The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,619: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,618: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,617: better every day… but not 100% just yet. The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,616: still waiting for my voice to return - but feeling better overall. The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,615: still sick but feeling better… hope with early to bed I can be almost back to normal tomorrow! The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,614: spent my weekend sleeping (or so it has felt), had to get out for some fresh air and light exercise. The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,613: forced R+R today… I caught whatever is going around and want to get rid of this sickness quick! The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,612: The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
Day 2,611: completed my 10 days of no alcohol yesterday - just in time for a special pop up for mojitos tonight! The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
https://www.facebook.com/FBI?mibextid=ZbWKwL #ICYMI: #FBI Special Agents and professional staff at FBI - Jacksonville and local partners participated in the #22PushupChallenge, which recognizes the 22 U.S. veterans lost to suicide each day and honors military service members.
https://www.facebook.com/FBI?mibextid=ZbWKwL #ICYMI: #FBI Special Agents and professional staff at FBI - Jacksonville and local partners participated in the #22PushupChallenge, which recognizes the 22 U.S. veterans lost to suicide each day and honors military service members.
Day 2,610: seriously, the difference the right job can have in your mental health - self employment has been great for me! The symbolism behind this video is about more than just pushups - the 22 Pushup Challenge started as a way to spread awareness that an average of 22 combat veterans take their own lives each day*. *The stat is broken down as a daily average to visualize what the annual rate looks like (not to be taken literally as a daily number), 22 was originally cited from the U.S. Department of Veterans Affairs (VA) 2013 report covering suicides from 1999 to 2010. Per the VA’s National Veteran Suicide Prevention Annual Report (published Sep 2022): in 2020, there were an average of 16.8/ day (6,146 veteran suicides total). In this report, veterans are defined as people activated for Federal military service and not currently serving at the time of death. Beyond veterans - Active Component Service members - the Department of Defense (DoD)’s Annual Report on Suicide in the Military has the current rate at 24 a day as of 2021. Active Component rates over the years (via DoD): 21.5 (2016), 22.2 (2017), 24.9 (2018), 26.3 (2019), 28.7 (2020), 24.3 (2021). While the original VA report is specific to combat veterans and the DoD report reflects the active component - PTSD and depression can impact anyone, veteran or civilian. Unfortunately, there’s no way to know the exact number of suicides, but it’s important to get prevention resources out. Text/call 988 (Suicide + Crisis Lifeline) or text HELLO to 741-741 (Crisis Text Line). Ask for help, whether you’re struggling or you know someone who is (it could save a life)! Participate in the 22 Pushup Challenge by posting your video of 22 online - they don’t have to be perfect, it’s more about spreading awareness.
fbi #FBI @fbijobs #ICYMI: #FBI Special Agents and professional staff at @FBIJacksonville and local partners participated in the #22PushupChallenge, which recognizes the 22 U.S. veterans lost to suicide each day and honors military service members.
#ICYMI: #FBI Special Agents and professional staff at @FBIJacksonville and local partners participated in the #22PushupChallenge, which recognizes the 22 U.S. veterans lost to suicide each day and honors military service members.