Meet the Staff! 😁 ☀️Áine is a fully qualified NSCA personal trainer and strength and conditioning specialist. With an undergraduate degree in Health and Performance Science she is passionate about helping people of all backgrounds and abilities achieve their fitness goals. ☀️With 10 years of dance teaching experience Áine’s main aim is to make fitness fun for everyone. ☀️Working with the general population is Áine’s passion helping people add fitness to their lifestyle to improve their quality of life, self-confidence, and overall mobility. ☀️Áine has a special interest in all sports regarding specific strength and conditioning for athletes at all stages of the competitive career. #pslc #portmarnock #portmarnocksportsandleisurecentre #malahide #portmarnockgym
Autism Roadshow at Smart Kidsland Kindergarten Thank you for inviting us & thank you to all parents who join this awareness program . So proud of you .. #pslc #autismawareness #theyneedhelp #kinderland
Our First Event at our new branch at Mersing , Johor OPENING SOON! #pslc #autismawareness #theyneedhelp #branchmersing
PSLC corporation with UMM , Surabaya Indonesia for INAS Roadtour #pslc #autismawareness #theyneedhelp #himpunanpsikologiindonesia
Congrats to the Portmarnock women’s padel team on securing a win against Naas at the weekend. In the first of a series of interclub games scheduled this summer, our girls did us proud. If you are interested in playing Padel,one of the one of world’s fastest-growing sports,contact [email protected] for all the details. #pslc #portmarnock #padelireland #portmarnockpadel
Gavin killed everyone in Strength and Conditioning this morning so we thought we’d share the session so you can give it a go yourself 😉😉 Make sure to tag us if you try and book in to come next Saturday at 10am for a sweaty 45 minute session 🔥🔥 #pslc #gymmotivation #saturdaysweat
LET'S PACK THE PALACE!! 2024 HOME OPENER KICKS OFF TONIGHT AT 7PM VS NANAIMO TIMBERMEN!! #wlalacrosse #coquitlamadanacs #wlaadanacs #packthepalace #lacrosse #boxlacrosse #visitcoquitlam #cityofcoquitlam #pslc #wla
⭐️ 🏊Summer intensive Swimming lessons at the PSLC Enrollment opens today Wednesday 22! You can book in reception See you around ✨ #pslc #portmarnock #malahide
Thank you for Inviting Us .. Nuri Kindergarten HQ & PSLC #autism #autismawareness #pslc #theyneedhelp #nurikindergarten
Spreading Inspiration and Positivity! This week's assembly was extra special thanks to some of our amazing PSLC members who shared an inspirational message with us all! Their words on enthusiasm and motivation were a reminder that we all have the power to make a difference and be positive even when things are difficult. Thank you to our incredible PSLC members for being beacons of positivity and inspiration! #Inspiration #Positivity #PSLC #leadership #Assembly #Motivation #currocenturycity
Excellent news 🎊 we are having a Spanish language exchange hosted by @aprescoffeeshop on the 5th of June 🤩 Mark your calendars and don’t miss out this opportunity to make new friends in the area 💃🏻 #pslc #portmarnock #portmarnockbeach #malahide
Day 1 & Day 2 (11.5.24 & 12.5.24) Dr Ruwinah Abdul Karim , dijemput untuk menyertai Spekix Special Kids Expo di Jakarta Indonesia sebagai salah seorang penceramah untuk program di sana. Alhamdulillah , program tersebut mendapat sambutan dari pada semua ibu bapa & cikgu . Diharapkan program seperti ini dapat dilakukan pada setiap tahun & bersama untuk menyebarkan lagi infomasi mengenai ‘Learning Disability’ dalam pelbagai aspek. #pslc #jakarta #2024 #spekix #specialkids #expo
Barisan team dari PSLC menyertai program ini dengan mengendali Workshop Terapi & Saringan di Spekix Special Kids Expo 11 & 12 Mei 2024 #pslc #autismawareness #theyneedhelp #spekix2024
🔊A closer look at our recently renovated changing facilities 🙌 Ready to elevate your experience at the PSLC. #pslc #portmarnock #portmarnocksportsandleisurecentre
Thank you for inviting us .. PSLC Booth at Lets Speak & Sign event at Hutan Mutiara Rini Skudai Johor 11 Mei 2024 #pslc #autismawareness #theyneedhelp #hutanbandarmutiararini
*Lets together for Learning Disability* #pslc #autismawareness #theyneedtherapy #indonesia #idai
Super thrilled that Petter Cranny has been featured in the Irish Independent 👏 Congratulations Petter 💪 💥He brought padel to the PSLC in 2015 and has been coaching and playing helping the sport to grow in Ireland 🙌 The sport has grown in popularity across the north of Europe only in the last 10 years, and as Petter said, it is a fun sport that everyone can play 👌So you are more than invited to come and try it at the PSLC, you won't regret it!🔥 #pslc #portmarnock #malahide #dublinpadel
Kerjasama antara PSLC & IKATAN DOKTER INDONESIA ikatandokterindonesia 👍 Next big project will coming soon #pslc #autismawareness #theyneedhelp #idi
PSLC - Celebrating Raya with our Kiddos ❤️❤️ . #pslc #autismawareness #theyneedhelp #sambutanhariraya
Special of the month 🤩🧋 ✨For may we’re bringing the most delicious Iced Oat Vanilla Matcha 🙌 Our new favorite for sure 😍 🤝🏻Made with ceremonial grade matcha @ceremonialcacaoireland ☀️ Come find us at the @pslcclub 🫶🏻 #pslc #portmarnock #portmarnockbeach #malahide #portmarnockcoffeeshop
NEW - check out our new wings of the month Satay Chicken boneless wings - spicy, zingy, crispy goodness everything you want in one delicious bowl 😋 Here for a good time not for a long time - these lads are just around for the month of May 🥳 #puckburger #portmarnock #pslc #malahidecastle #malahide #lovemalahide #enjoymalahide #malahidecastle #lovindublin #dublineats #dublinfood #dublinfoodguide #foodtrucks #foodtruck #foodtrucksireland #followthattruck
Alhamdulillah , Semua Berjalan lancar untuk program di atas . Diharapkan semua perkongsian dapat dilaksanakan untuk anak - anak yang memerlukan . Semoga dapat berkerjasama lagi untuk program akan datang . Terima Kasih #pslc #autismawareness #theyneedhelp #ppdhululangat
🙌Another Monday Mayhem at the padel courts here at Portmarnock. New players are always welcome!😄 Find out more - email [email protected] #PadelDublin #PortmarnockPadel #portmarnock #pslc #malahide
🥳Next up for our 6 week course we have Cathy with ‘Boomer’s Physique’. “Cathy has been in the fitness industry for 28 years. Starting out in the PSLC she has carried her passion throughout the years. 👉The aim of this six week programme is to improve balance, flexibility and build strength and in turn increase muscle mass and bone density. YOU ARE NEVER TOO OLD TO LOOK AFTER YOUR PHYSIQUE!.” Forms will be available at reception. There are limited places available so get booked ASAP! 😄 #pslc #portmarnock #portmarnockgym
👐Keeping the excitement going, moving onto Gavin’s six week course. “With over nine years in the fitness industry, Gavin is passionate to get people of all ages improving their fitness. 💥The aim of Teen Fitness is to provide a fun and encouraging environment to make exercise fun and enjoyable for young people, while learning the fundamentals of exercise to help improve both your mental and physical health.” Collect a form to sign up from reception or contact @pslc_gym #portmarnock #pslc #portmarnockgym #malahide
It’s our third birthday this sunday 🎉 so we are giving away 3 x €100 vouchers - all you need to do is follow our page, comment in the post (share for bonus points 😜) and be in with the chance to win a meal for you and some mates on us 🍔 Winners announced on Sunday 🥳 #bigbirthday #competitiontime #puckburger #bestburger #followthattruck #malahidecastle #malahide #portmarnock #portmarnockbeach #pslc
@pslc_gym is bringing back the six week courses just in time for summer 🌞🙌 👉First up we have Michael back with his ‘Intro to Weight lifting’ programme. “The goal of this programme is to instil proper technique in foundational weight lifting movements to aid in achieving full satisfaction with your training. This course consists of weekly interactive practical sessions examining the fundamental movement patterns that create the basis of all weight lifting exercises. We will focus on squatting, deadlifting, bench pressing, and much more. Throughout the duration of this course, you will understand how to apply each movement pattern to various exercises as well as regressing and progressing exercises appropriately.” Get in touch to book in! #pslc #portmarnock #portmarnockgym
Free Screening Program at PSLC Taman Dahlia & PSLC Kulai April 2024 Semoga Ibu Bapa dapat meneruskan terapi sekiranya anak mempunyai simptom berkeperluan khas #pslc #autismawareness #theyneedhelp
Autism Management Course 23 - 25 April 2024 📍Penawar Academy, Taman Rinting Johor Everything went Well . We hope all the knowledge can apply to our children with learning disabilities #pslc #autismawareness #theyneedhelp #autismmanagementcourse
What a lucky day! Dr. Ruwinah met with Dr. Adib, the chairman of Ikatan Dokter Indonesia (IDI) ikatandokterindonesia & Dr. Ulul Jenderal Sekretaris. Thank you for the warm welcome and hospitality that youve shown to us. Special mention to Ibu Elizabeth (PR & External Affairs Manager) - thank you for assisting our visit. Hope this visit will lead to a healthy spirit of friendship and cooperation between us. #pslc #ikatandokterindonesia
At Nitro Cafe, Wisma Nugra Santana - meeting with Ibu Nurma & Ibu Ersa. Thank you SPEKIX @spekix.id for inviting Dr. Ruwinah as a speaker and providing a juggernaut platform where knowledge & experience can be shared. To all PSLC/Malaysian followers, SPEKIX @spekix.id is free! Do join us this 11th & 12th May at Jakarta Convention Centre. #spekix #pslc #autismawareness
Meeting with Forkesi (Ibu Nisa, Ibu Susi). We discussed regarding importance & roles of parents in aiding special needs childrens’ progress as the best therapy starts from home. #pslc #autismawareness
Meeting with Dr. Siwi & Dr. Weny at UNIKA Atmajaya. Discussion on INAS24, the potential collaboration of PSLC between UMJ & UNIKA Atmajaya. 📍UNIKA Atmajaya #pslc #autismawareness #theyneedhelp
🙌Last week padel tournament at @pslcclub 🎉Congrats to the winners, Leonie and Lisa. Well done to Vee and Geraldine on securing silver, and to Berna and Bernadette on bronze medal. #pslc #portmarnock #portmarnockbeach #malahide
*NEW SPECIAL* Josè Josè Puck - it’s back 🎉 and even better than the last time this beautiful thang featured on the menu Aged beef pucks, chorizo salsa, cheese, guacamole, chipotle mayo and lettuce in a warm brioche 🍔 Be sure to try this before it comes off the menu at the end of April #puckburger #pslc #portmarnockbeach #portmarnock #portmarnockgolfclub #malahide #malahidecricketclub #malahidecastle #malahiderfc #burger #dublin #dublineats #food #smashburgers #smashburger #foodtruck #foodtrucksireland
Great news 🤗☕️Next week we are starting with a special Mom and Baby space 🤱👩👧👦 come to relax and unwind with us! 🍰Includes coffee+cake €7 Can’t wait to see you there 🫶🏻 #portmarnock #portmarnockcoffee #pslc #malahidecoffee
🏰✨ Discover the Perfect Venue at Pontefract Squash and Leisure Club! ✨🏰 Conveniently nestled on the edge of Pontefract town centre, our venue is easily accessible from the M62/A1 & M1, offering the added convenience of private on-site parking facilities. 🚗📍 Looking for a venue that suits every occasion? Look no further! Pontefract Squash and Leisure Club provides an elegant backdrop for your special moments. 🎉🥂 With multiple versatile rooms available, we cater to a spectrum of events, including private children's or adult parties, engagements, wedding receptions, birthdays, christenings, funerals, and more. Our dedicated team is here to tailor the space to your needs, ensuring a seamless and memorable experience. 💐🎈 Let us be the canvas for your celebrations. 🌟 Contact us today to discuss your event requirements and secure a date at our exceptional venue. 💼📆 💻 https://www.pontesquash.com/contact/ ☎ 01977 793 333 📧 [email protected] #functions #PontefractLeisureClub #EventVenue #CelebrateWithUs #pontefract #pslc #pontefract #JoinTheFun #PSLC #CommunityEngagement #CommunitySupport #PontefractLeisureClub #friendly #functions
It's still Autism month and I'm glad i could learn more about autism and other disabilities. These special Human's are unique in their own way❤️There is always an Ability in their Disability. They are just like you and me, they just need the right support and we'll be amazed at the result they can produce. Thank you 🙏🙏 @patrickspeech for an opportunity to learn and meet people who share the same mind, and for such great awareness you put out there. We won't stop talking about it, we won't stop protecting them, we won't stop letting people know how to treat them, we won't stop advocating for them #with love ❤️ #EEV #PSLC #Autism #Disabilities #Abilities #
🍻 Low calorie craft ale at Pontefract Squash and Leisure Club! 🍻 🌟 Introducing our latest offer: 2 for £3 mix and match on low-calorie craft ale cans! 🌟 ➡️ Moosehead Light - 4% ➡️ Skinny Brands Premium IPA - 4% ➡️ Ultimate Light Golden Ale - 4.2% ➡️ Beavertown Space Born - 4% ➡️ Prime Time Craft Lite - 4.2% #PSLC #PontefractSquashClub #lowcalorie #lowcaloriebeer #SquashAndSip #CraftAleDeal #pontefractleisure https://www.pontesquash.com/
Did someone say language exchange?🤩 ☕️ Join us this Tuesday 16th of April at @aprescoffeeshop for a Portuguese language exchange evening✨☝️ €7 Coffee+Cake included 😍 ✨Share with your friends who might be interested 🙌 #pslc #portmarnock #portmarnockcoffee #malahide
Congratulations to our guys who last week completed the Rookie Lifeguard training course 🎉 they are now able to teach children how to become junior lifeguards 🏊♀️ @rlssuk #pslc #portmarnock #portmarnockgym #malahide
🌞 Get ready for some summer fun at Pontefract Squash & Leisure Club! 🌞 🎾 Join our exciting Internal Summer League! Open to all ages and abilities, it's a handicapped tournament designed for everyone to enjoy! 🏆 Last year's league was a huge hit, with participants raving about the fantastic experience. Don't miss out this year - sign up at reception and be part of the action! 🚀 💻 https://www.pontesquash.com/summer-league/ #SummerLeague #PontefractSquash #allagesallabilities #PontefractLeisureClub #pontefract #PSLC
Over the last several weeks, Polk Vision has hosted the Public Service Leadership Course, facilitated by Mark R. Mills. This program hosts a series of four class days designed to carry forward the legacy and outstanding tradition of civic, public, and non-profit leadership that has made Polk County a distinctive, prosperous, and vibrant community. It was created for leaders interested in learning more about ways to impact public policy and how to enhance their effectiveness as engaged citizens. We are so proud of all who participated in this opportunity and greatly appreciate the time and talents of our local leaders who stepped up to share their stories. #PSLC
Our contribution to the charity event by @swimamile_ 🫶🏻 donate and come tomorrow to support this amazing initiative 🏊♀️❤️ @pslcclub #pslc #portmarnock #portmarnockcoffee #malahide
🏊♀️🎉Starting from 21st of April, we will be doing family swims at 10am and 11am every Sunday 👨👩👧👦👩👩👧👦👨👨👧👦👩👦👨👦 🙌These swims are just for families to splash around with young children etc. No lane will be in so no lane swimming is permitted. #pslc #portmarnock #malahide #portmarnockgym
For the April Special we are having the gorgeous Pineaple Lemonade 🍋🍍✨👐🤩 You must try it 🌞 come find us at @pslcclub ❤️ #pslc #portmarnock #portmarnockcoffee #malahide #malahidecoffee
Happy Easter from @aprescoffeeshop 🙌✨hope you’re enjoying this time with your loved ones 🧡 We’ll see you again tomorrow Monday with the best coffee in Portmarnock ☕️ #pslc #portmarnock #malahidecoffee #portmarnockcoffee
🍺🍔Have checked out the promo of Burger+Pint for only €10?🤤 Gorgeous isn’t 🤩 Available Thursdays and Fridays at @pslcclub with @puckburger 🙌🎉 #pslc #portmarnock #malahide #portmarnockbeach #portmarnockgym
The sunny days are back and that means Iced Coffee 🤩🧋👌 ✨Pick your favorite syrup: hazelnut, caramel, vanilla, pumpkin, salted caramel or mint 👐💯 #pslc #portmarnockcoffee #portmarnockbeach #malahide
Excellent news! @swimamile_ will be hosting a charity relay event in aid of @barretstown children’s charity ✨ 👐7th April at @pslcclub #pslc #portmarnock
Autism Roadshow @ SK Taman Pulai Emas Skudai Johor 24/3 , Ahad Terima Kasih di atas jemputan . Semoga pengkongsian dari kami bermanfaat untuk semua . #autism #awareness #theyneedtherapy #pslc
Penawar Special Learning Centre (PSLC) Program in Kota Medan , Indonesia 19 - 21 March 2024 Workshop : Introduction to children with learning disabilities Together we spread more awareness about learning disabilities #autism #awareness #theyneedtherapy #pslc
Penawar Special Learning Centre (PSLC) Program in Kota Medan , Indonesia 19 - 21 March 2024 Signing MOA between PSLC & UMA Looking for our next project in future. May ALLAH ease everything. #autism #awareness #theyneedhelp #pslc
Penawar Special Learning Centre (PSLC) Program in Kota Medan , Indonesia 19 - 21 March 2024 WORKSHOP - With Parents , Teachers , Allied Health Staff & Student Thank you for attending this program . See ya for next program in future. #autism #awareness #theyneedtherapy #pslc
16.03.2024 PROGRAM FREE SCREENING Alhamdulillah semua berjalan dengan lancar, terima kasih yang telah datang semoga sedikit sebanyak dapat membantu ibu bapa semua❤️ 📍 PSLC Kg Melayu Majidee - Jika ada apa apa pertanyaan, sila hubungi : ☎️Pn Syeren : 0167331326 Pn Ain : 0167231174 Ms Karmina : 0198735963 ⏰Isnin - Ahad, 8pagi - 5petang Sabtu, 8pagi - 12tengah hari #autism #theyneedtherapy #pslc #awareness
☘️Happy Saint Patrick’s day from the PSLC community ☘️✨ Wishing you a pot of gold at the end of your rainbow 👌😉 #pslc #portmarnock #portmarnockcommunity
Happy Saint Patrick’s day from the Après team ✨☘️☕️ Wish you enjoy the day as much as Bobby enjoys visiting us and getting treats and belly rubs 🐕❤️ #pslc #portmarnock #portmarnockcoffee #malahide
We’re super festive ☘️ enjoy 1 month free when you get 3 months membership in the gym 💪 Available 16th, 17th, 18th March ✨ #pslc #portmarnock #portmarnockgym
Have you tried yet our Special of this month?🤭 it’s quickly flying away! ☘️ Come celebrate Saint Patrick’s at @aprescoffeeshop 💯👌✨ #pslc #portmarnock #malahide #portmarnockcoffeeshop
Important! 👉This Sunday and Monday the pool will be open from 10am-5 pm Last swim is at 2 pm on Monday #pslc #portmarnock
Celebrate Saint Patrick’s at @pslcclub ☘️✨ SATURDAY 16TH 14:15 Wales V Italy 16:45 Ireland V Scotland 20:00 France V England Live Music 19:00 with Eddie Sherlock (The rattling Kind) SUNDAY 17 TH 15:30 Man UTD V Liverpool Live Music 19:00 with Drabhlas (Trad Music) #pslc #portmarnock #malahide #saintpatricksday
Alhamdulillah , Program Vokasional untuk Masalah Pembelajaran berjalan dengan lancar sebentar tadi . In Sha Allah , kami akan ada kan program yang sama pada masa akan datang . Terus ikuti kami . #jikuprogram #pslc #theyneedhelp #awareness
New Special of the month! ☘️ To celebrate St. Patrick’s Day we have Mint White Hot Chocolate ✨👌☘️🤩 Pop in and give it a try 🌞 #pslc #portmarnock #portmarnockcoffee #malahide
🍀🍻 Guinness 0.0% Special Offer at Pontefract Squash and Leisure Club! 🍻🍀 Craving a cold one but sticking to your fitness goals? We've got you covered! 🚫🍺 🎉 Guinness 0.0% is now on an incredible offer - 2 for £4! 🤯 Chill out and enjoy the refreshing taste without compromising your fitness journey. 🍀❄️ 📍 Available chilled from our bar at Pontefract Squash and Leisure Club. Grab a friend, hit the bar, and savour the great taste of Guinness 0.0% at an unbeatable price! 🙌 Cheers to making socialising a guilt free experience! 🎊 #PontefractSquash #PSLC #pontefract #pontefractsquashclub #CommunitySupport #pslc #CommunityEngagement #guinnesszero #alcoholfree #alcoholfreelife #alcoholfreebeer #alcoholfreedrinks https://www.pontesquash.com/
PSLC @ Festival Layang - Layang Sedunia 2024 Terima Kasih di atas kunjungan orang ramai di booth kami . Jumpa lagi tahun hadapan.. #autisme #awareness #theyneedtherapy #pslc #festivallayanglayangseduniake26 #festivallayanglayang
Secrete of success? #psloves #pslthrowback #psltattoos #PSLspoon #pslovetips #pslowiakphotography #pslslime #pslots #Pslotd #pslestine #PSLDraft #PSLChallenge #pslc #pslazzobraschi #pslaughterflooring #PSLanyone #pslang #pslam #psladdict #pslabel #pslfood #pslhair #pslopeningceremony #pslope #pslookdown #pslook #pslmtrees #psllife #psllashes #PSLisVOMIT
Secrete of success? #psloves #pslthrowback #psltattoos #PSLspoon #pslovetips #pslowiakphotography #pslslime #pslots #Pslotd #pslestine #PSLDraft #PSLChallenge #pslc #pslazzobraschi #pslaughterflooring #PSLanyone #pslang #pslam #psladdict #pslabel #pslfood #pslhair #pslopeningceremony #pslope #pslookdown #pslook #pslmtrees #psllife #psllashes #PSLisVOMIT