lowcalorie images

Discover Best lowcalorie Images of World

#food #travel #sports #news #april #sunday

Hallo Ihr Lieben mit dieser leckeren sommerlichen: #nobake #Erdbeerkuchenbowl🍓mit Zitronenboden🍋 und alles was Ihr braucht, ist die Mikrowelle Zutaten : 1. Schicht Boden: 🍋30g Dinkelmehl 🍋10g veganes Vanille-Soyaprotein @prozis 🍋3g Backpulver 🍋1 EL frischer Zitronensaft 🍋10g Erythrit-Stevia Mischung @prozis (alt. Ur yummydrops o.ä.) 🍋50ml Milch Eurer Wahl 🍋paar Zitronenkuchen Yummydrops @prozis fürs Aroma und nachsüssen --> alles gut miteinander verrühren und ein paar Minuten mikrowellieren bis ein schöner fluffiger Teig entstanden ist. 2.Schicht: Ein Selbst gekochter Vanille Proteinpudding aus: 🥣15g Vanillepuddingpulver 🥣25g veganes Vanilleprotein @prozis 🥣Yummydrops Vanilla @prozis 🥣200ml Wasser --> alle Zutaten gut miteinander verrühren und ebenso ein paar Minuten mikrowellieren bis ein schöner cremiger Pudding entstanden ist. --> diesen dann auf dem Kuchenboden verteilen und alles kalt stellen, damit der Pudding fest wird. 3. Schicht: Frische klein geschnittene 🍓 auf dem Pudding verteilen. 4. Schicht: etwas Erdbeer Tortenguss ohne Zuckerzusatz @dr.oetker_deutschland gesüsst mit Erythrit und etwas kaltem Wasser verrühren und ebenso kurz in der Mikrowelle erhitzen und diese zähflüssige Masse dann über die Erdbeeren gießen und alles abkühlen und fest werden lassen. Ein Traum 🍓👌🧡 Mit meinem Rabattcode FITNESSDIN10 gibt's immer je nach Aktion mindestens 10% Rabatt (meist aber sogar mehr) und Ihr bekommt noch tolle Geschenke 🎁 oben drauf (mehr Infos in meiner Story und Prozis Highlight) #werbung #fitnessfood #foodblogger #fitnessgirl #powermom #fitnessgerecht #gesundeundschnell #enjoylife #naschkatze #gesundefamilienküche #cleanfood #proteinfood #proteinsnacks #veggifood #nosugar #gesundnaschen #highprotein #healthyfood #lowcalorie #gesundbacken #schlemmenohneschlechtesgewissen #zuckerfrei #lowfat #gesunderezepte #naschkatze

4/28/2024, 6:20:12 PM

What I’m taking with me to work on my nightshift 👩🏽‍⚕️ •Chicken & Sweetcorn Sandwich •Dairylea Dunker •Crisps & Chocolate •2L water #blogger #bloggerlife #healthylifestyle #healthandnutritioncoach #healthcarehealthcoach #equestrianhealthcoach #horseygirlcoach #healthbosscompany #2024healthgoals #caloriecounting #caloriedeficit #highprotein #lowcalorie #mevsme #whatieatinaday #whatieatinadaytoloseweight #wieiad #mealprep #nightshift #nightshiftfood

4/28/2024, 6:16:12 PM

Making people smile since day 1 😎🍍 #Lekker #sorbetsmiles #summervibes #summer #sorbet #creamysorbet #summertimeincpt #summervibe #islandwaysorbet #islandway #lowcalorie #lowfat #dessert #healthy #beach #capetown #SorbetSummer

4/28/2024, 6:12:42 PM

I ate some before I took picture but popcorn mini marshmallows and dark chocolate drops are a good snack #weightloss #weightlossjourney #caloriecounting #caloriedeficit #lowcalorie #lowcaloriesnack #volumesnacks

4/28/2024, 6:04:35 PM

A little peak at today's yummy protein balls 😍 Happy Sunday Guys 😊🫶🏼 . #2024 #weekend #sunday #love #lowcalorie #photooftheday #april #biscoff #dietplan #weightloss #health #fitfam #gymrat #cooking #baking #snacks #food #lowcal #caloriedeficit #instagood #night #highprotein #diet #yummy #gym #diet #protein #instafood #homemade #belfast

4/28/2024, 6:01:26 PM

Un cœur gourmand de pancakes avec notre Frozen Yogurt naturel et une touche de chocolat... Simple mais... romantique ! ❤️ #yogurteria #frozenyogurt #freshingredients #yogurteriamaroc #yogurt #lowcalorie #lowcaloriediet #lowcaloriesnack

4/28/2024, 6:00:23 PM

Tell me you love starters without telling me...🥹💁‍♀️ What's your go-to starter? 👀 #healthyrecipes #easyrecipes #healthymeal #lowcalories #restaurants #highprotein #lowcalorie #fakeaway #highprotein #lowcaloriemeals #mealprep #weightloss #healthyeating #starters #fatloss

4/28/2024, 6:00:02 PM

Finally spotted the Popcorn Bars at @marksandspencerfood 🍿 I loved both the Salted Caramel and Chocolate & Hazelnut bar equally, such a great light snack. 7.5/10 RRP: £1.50 #new #newin #newfood #food #foodblogger #newsnacks #foodiesofinstagram #foodreview #snackreview #blog #snack #snacks #blogger #popcorn #marksandspencers #bar #popcornbar #lowcalorie #snacking

4/28/2024, 5:47:13 PM

Not bad for a Sunday...probably helped that once we got home, me and Small decided to attempt "leg wrestling" which turned into full wrestling and I can safely say I am pooped 😂 #weightloss #weightlossjourney #fitnessmotivation #weightlosstransformation #fatloss #healthyliving #training # #fitnessjourney #eathealthy #betterchoices #bettermindset #recenteryourself #workhard #caloriecounting #caloriedeficit #caloriedeficitdiet #caloriecontrolled #lowcalorie #caloriedeficituk #nutracheckuk

4/28/2024, 5:16:18 PM

Aldi’s reduced fat garlic bread, 4 syns per slice. I’m going to have a slice of this with my syn free cheeseburger pasta tonight 😍 I hope everyone has had a great weekend #sw #selfcare #slimmingworldsupport #slimmingworld #slimmimgworldfood #slimmingworldsuccessstory #slimmingworldfoodinspiration #slimmingworldplanner #slimmingworlduk #slimming #slimmingworldmafia #slimmingworldjourney #thatslimmingworldfeeling #theslimmingworldblog #slimmingworldfamily #slimmingworldmeals #slimmingworldplan #slimmingworldinsta #slimmingworldfriendly #slimmingworldfollowers #slimmingworlddiary #slimmingworldworks #slimmingworldfoodblog #syns #lowsynfinds #lowsyn #lowsyns #lowfat #lowfatdiet #lowcalorie

4/28/2024, 5:16:15 PM

Sunday Roast ☀️ Salt&pepper chicken crown, with goose fat roast potatoes, peas, cauliflower cheese, pigs in blankets, Yorkshire pudding, stuffing and gravy 😍🥰 #caloriecounting #weightloss #weightlossjourney #caloriedeficit #healthyeating #calories #healthylifestyle #slimmingwworld #healthyfood #myfitnesspal #fitness #diet #caloriecountinguk #healthy #food #fooddiary #foodie #weightlosstransformation #weightlossmotivation #slimmingworlduk #losingweight #mfp #countingcalories #foodblogger #sw #fatloss #lowcalorie #motivation #healthyliving #swuk

4/28/2024, 5:15:43 PM

Open pole this morning, showcase choreo prep and doubles shoot planning - underestimated how hard planning a doubles shoot would be 😂💀 #weightloss #weightlossjourney #fitnessmotivation #weightlosstransformation #fatloss #healthyliving #training # #fitnessjourney #eathealthy #betterchoices #bettermindset #recenteryourself #workhard #caloriecounting #caloriedeficit #caloriedeficitdiet #caloriecontrolled #lowcalorie #caloriedeficituk #nutracheckuk

4/28/2024, 5:15:01 PM

Lass dich verführen von der tropischen Versuchung 9V Life in der unwiderstehlichen Sorte Ananas-Kokos! 🍍🥥 Komplett zuckerfrei, aspartamfrei und kalorienarm, bietet es dir das pure Geschmackserlebnis von frischer Ananas und cremiger Kokosnuss in einem veganen, vitaminreichen Drink. 🌴✨ Genieße jeden Schluck und tauche ein in ein Meer aus Geschmack, das dich direkt an den Strand träumt. 🌞🌊 Hol dir deine tropische Auszeit! Gesund, erfrischend und absolut köstlich! #TropenTraum #VeganParadise #GesundGenießen #Vegan #Vitamine #Kalorienarm #lowcalorie #healthylifestyle #gesundtrinken #ananas #kokosnuss

4/28/2024, 5:04:20 PM

3 IDEAS CON AVENA - Porridge de avena , puedes añadirle un montón de toppings, fruta, cacao, canela, ralladura de naranja… - Pollo rebozado, en mi caso en la airfrayer con salsa rosa de queso fresco batido - Crepes de avena, como las que hice en el otro video con fresas o también saladas con queso y jamón cocido de pavo. #ideas #nutrition #recetas #crepes #dietetica #lowcalorie #sano #comersaludable #saludable #fit #comidareal #realfood #realfooding #pollo #avena #oats #porridge #bowl #leche #ideasrecetas #frutas #verduras #proteina #carbohidratos #protein #proteina

4/28/2024, 5:03:41 PM

Meal Prep Sundays: •blackened mahi with california blend• Ingredients: •Sprouts Wild Caught Mahi Mahi •Sprouts Organic California Blend •Tony Chachere’s No Salt Seasoning Blend #nosaltadded #lowcalorie #lowcarb #mealprepideas #easymeals #healthymeals

4/28/2024, 5:02:15 PM

✍️ Type “Yes” if you want the recipe or Tag “ People” Who Need Recipes Drink For Weight Loss. 💚🍍 Who knew that drinking two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS! 💁‍♂⁣⁣ ⁣⁣. So, how does it work? 👀⁣⁣ ⁣⁣. Replace 2x of your meals with certain smoothies, add in two healthy snacks, and a light meal in between them.⁣⁣ ⁣⁣ 🔁 Repeat for 21 days to lose up to 20 lbs (9 kg) 👙 cleanse your body and improve your energy, digestion, and skin. 🌟⁣⁣ ⁣⁣ That’s it! No wraps, no detox teas, no witchcraft, no pills, potions, or powders. Just healthy whole foods for 21 days! 🍏🍇🍌🍋⁣⁣ . 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣ ⁣⁣. This method is honestly the most simple, healthy, and effective way to give your body a break from all the processed foods and kick-start your weight loss and health. 💪🏼⁣⁣ ⁣⁣. You can start by downloading the “Smoothie Diet” eBook (🔗 LINK IN BIO ) and taking the 21-day challenge.⁣⁣ ⁣⁣. 🔗 DOWNLOAD FROM THE LINK IN BIO ⁣⁣. The eBook includes everything you need to start TODAY: from smoothie recipes, meal plans to tips and shopping lists. 🛒👌🏼⁣⁣ ⁣⁣. People who complete the 21-Day Smoothie Diet Challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good. 👙⁣⁣ ⁣⁣. ❤ So JOIN them today!⁣⁣ . . . . . . . Have a great day! @smoothies_diet_tips #smoothieprep #healthyeating #dietfood #lowcalorie #bananas #mealprep #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie

4/28/2024, 4:53:11 PM

✍️ Type “Yes” if you want the recipe or Tag “ People” Who Need Recipes Drink For Weight Loss. 💚🍍 Who knew that drinking two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS! 💁‍♂⁣⁣ ⁣⁣. So, how does it work? 👀⁣⁣ ⁣⁣. Replace 2x of your meals with certain smoothies, add in two healthy snacks, and a light meal in between them.⁣⁣ ⁣⁣ 🔁 Repeat for 21 days to lose up to 20 lbs (9 kg) 👙 cleanse your body and improve your energy, digestion, and skin. 🌟⁣⁣ ⁣⁣ That’s it! No wraps, no detox teas, no witchcraft, no pills, potions, or powders. Just healthy whole foods for 21 days! 🍏🍇🍌🍋⁣⁣ . 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣ ⁣⁣. This method is honestly the most simple, healthy, and effective way to give your body a break from all the processed foods and kick-start your weight loss and health. 💪🏼⁣⁣ ⁣⁣. You can start by downloading the “Smoothie Diet” eBook (🔗 LINK IN BIO ) and taking the 21-day challenge.⁣⁣ ⁣⁣. 🔗 DOWNLOAD FROM THE LINK IN BIO ⁣⁣. The eBook includes everything you need to start TODAY: from smoothie recipes, meal plans to tips and shopping lists. 🛒👌🏼⁣⁣ ⁣⁣. People who complete the 21-Day Smoothie Diet Challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good. 👙⁣⁣ ⁣⁣. ❤ So JOIN them today!⁣⁣ . . . . . . . Have a great day! @smoothies_diet_tips #smoothieprep #healthyeating #dietfood #lowcalorie #bananas #mealprep #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie

4/28/2024, 4:53:09 PM

✍️ Type “Yes” if you want the recipe or Tag “ People” Who Need Recipes Drink For Weight Loss. 💚🍍 Who knew that drinking two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS! 💁‍♂⁣⁣ ⁣⁣. So, how does it work? 👀⁣⁣ ⁣⁣. Replace 2x of your meals with certain smoothies, add in two healthy snacks, and a light meal in between them.⁣⁣ ⁣⁣ 🔁 Repeat for 21 days to lose up to 20 lbs (9 kg) 👙 cleanse your body and improve your energy, digestion, and skin. 🌟⁣⁣ ⁣⁣ That’s it! No wraps, no detox teas, no witchcraft, no pills, potions, or powders. Just healthy whole foods for 21 days! 🍏🍇🍌🍋⁣⁣ . 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣ ⁣⁣. This method is honestly the most simple, healthy, and effective way to give your body a break from all the processed foods and kick-start your weight loss and health. 💪🏼⁣⁣ ⁣⁣. You can start by downloading the “Smoothie Diet” eBook (🔗 LINK IN BIO ) and taking the 21-day challenge.⁣⁣ ⁣⁣. 🔗 DOWNLOAD FROM THE LINK IN BIO ⁣⁣. The eBook includes everything you need to start TODAY: from smoothie recipes, meal plans to tips and shopping lists. 🛒👌🏼⁣⁣ ⁣⁣. People who complete the 21-Day Smoothie Diet Challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good. 👙⁣⁣ ⁣⁣. ❤ So JOIN them today!⁣⁣ . . . . . . . Have a great day! @smoothies_diet_tips #smoothieprep #healthyeating #dietfood #lowcalorie #bananas #mealprep #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie

4/28/2024, 4:44:13 PM

Cucumber Tomato Salad Ingredients: 2 large cucumbers, peeled and diced 4 ripe tomatoes, diced 1/2 red onion, thinly sliced 1/4 cup olive oil 2 tablespoons white vinegar 1 teaspoon salt 1/2 teaspoon black pepper 1/4 cup fresh basil, chopped 1 tablespoon fresh dill, chopped Directions: In a large bowl, combine cucumbers, tomatoes, and red onion. In a small bowl, whisk together olive oil, vinegar, salt, and pepper. Pour the dressing over the vegetables and toss gently to coat. Sprinkle with chopped basil and dill before serving. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 40 minutes (including chilling) Kcal: 80 kcal per serving | Servings: 4 servings #salad #cucumbertomatosalad #freshsalad #healthyfood #gardenfresh #vegan #glutenfree #lowcalorie #summerdish #freshherbs #oliveoil #healthyrecipe #nutrition #easyrecipe #delicious

4/28/2024, 4:44:09 PM

Sundays are for meal prepping👌🏼 I have found the number 1 thing to keep me on track with my nutrition for the week is to prep all my breakfasts and lunches for the week ahead. This makes it so much easier to just grab in the morning before heading out to work. This weeks breakfast menu: Mars bar overnight oats x3 Nutella overnight weetabix Biscoff overnight weetabix This weeks lunch menu: Nando’s chicken and halloumi bowl x2 BBQ chicken cheesy wrap Hunters chicken pasta bake Chicken and sweet chilli chop salad toasted wrap What dish do you want the recipe for next? #meal #mealprep #mealprepping #mealplan #mealplanning #mealprepsunday #mealpreplife #mealinspo #mealinspiration #lowcalorie #deficit #caloriedeficit #caloriedeficitdiet

4/28/2024, 4:29:37 PM

Bulgogi King Prawn Noodles with Pak Choi and Carrot Ribbons 🦐🍜 ✅️ 20 Minutes Total ✅️ 456 Calories ✅️ Calorie Smart ✅️ Family Friendly 🥚 Egg Noodle Nest 🥬 Pak Choi 🧄 Garlic Clove 🟢 Lime 🥕 Carrot 🦐 King Prawns 🟤 Bulgogi Sauce . . . . #lowcalorierecipes #lowcaloriediet #lowcalorie #lowcaloriemeals #lowcaloriefood #lowcaloriemeal #healthydiet #healthyrecipes #healthycooking #healthyfood #hellofreshsnaps #healthyeats #healthyliving #healthyeating #homecooking #cookingathome #cooking #cookinghealthy #cookingram #cookingtime #foodgram #fooddiary #foodshare #foodstagram #foodpic #foodpics #food #noodles #prawnnoodles

4/28/2024, 4:27:20 PM

Summer is approaching ‼️ We have the tools you need to get back on track and meet your goals! 💪🏼👙 • • #totalnutritonsyosset #healthy #gym #supplement #protein #shake #proteinsnacks #energydrinks #c4 #mealprep #training #workout #lowcalorie #longisland #syosset #nutrition #fiber #proteinbar #proteinshake #goodmacros #candystoreforgymrats #hummusfit #gasmcookies #gasm #prodough #buffins #overnightoats

4/28/2024, 4:21:37 PM

balanced meal . . . . . . . . . #foodphotography #fruitmeal #foodie #foodie #foodstagram #fruit #foodblogger #food #instaeating #instalunch #instagood #instafood #instadinner #isn #instadaily #instabreakfast #lowcaldrinks #lowcalorie #lowcal #lowcaloriemeals #lowcaldrink #meal #mealspo #coffee #blackcoffee #balanceddiet #balancedmeals

4/28/2024, 4:20:58 PM

Slow Cooker Shredded Chicken Ingredients: 4 boneless, skinless chicken breasts 1 cup chicken broth 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon paprika Directions: Place chicken breasts in the slow cooker. Season with salt, pepper, garlic powder, onion powder, and paprika. Pour chicken broth over the seasoned chicken. Cover and cook on low for 6-8 hours or on high for 3-4 hours, until chicken is tender. Once cooked, shred the chicken with two forks and mix with the cooking juices. Prep Time: 10 minutes | Cooking Time: 6-8 hours | Total Time: 6 hours 10 minutes to 8 hours 10 minutes Kcal: 165 kcal per serving | Servings: 4 servings #slowcooker #chickenrecipe #healthycooking #easyrecipes #dinnerideas #mealprep #crockpotrecipes #shreddedchicken #comfortfood #weeknightdinner #familymeals #lowcalorie #highprotein #glutenfree #paleo #whole30 #foodblogging #recipeoftheday #tastyandhealthy #quickmeals

4/28/2024, 4:10:07 PM

Had a busy morning of running errands and batch cooking and then realised I hadn’t actually eaten 😂 threw together this veg and turkey bacon omelette with cheese spread (hxa) for a very late lunch! 💗 #slimmingworld #slimmimgworlduk #swuk #sw #weightloss #weightlossjourney #foodoptimising #weightlossmotivation #slimming #motivation #homecooking #swmafiauk #swmafia #swdinner #lowcalorie #lowcaloriemeals #slimmingdown #lowsynmeals #swblogger #extraeasy #extraeasysp

4/28/2024, 4:10:00 PM

Lamb Rogan Josh Pilaf with Green Beans, Mango Chutney and Yoghurt 🍛 ✅️ 20 Minutes Total ✅️ 634 Calories ✅️ Calorie Smart 🧄 Garlic Clove 🍅 Medium Tomato 🌱 Green Beans 🍚 Basmati Rice 🐑 Lamb Mince 🌶 Rogan Josh Curry Paste 🐔 Chicken Stock Paste 🥭 Mango Chutney 🥛 Low Fat Natural Yoghurt 🌶 Chilli Flakes . . . . #lowcalorierecipes #lowcaloriediet #lowcalorie #lowcaloriemeals #lowcaloriefood #lowcaloriemeal #healthydiet #healthyrecipes #healthycooking #healthyfood #hellofreshsnaps #healthyeats #healthyliving #healthyeating #cookingathome #cooking #cookinghealthy #cookingram #cookingtime #foodgram #fooddiary #foodshare #foodstagram #foodpic #foodpics #food

4/28/2024, 4:05:19 PM

Avocado Toast, to start with!!! ... .. . #healthyfood #healthyliving #foodblog #foodie #nepalikitchen #nepalihome #nepal #foodblogger #avocado #avocadotoast #breakfast #lowcalorie #eatright

4/28/2024, 4:02:30 PM

Check out our May hours! ⏰ We’re here LATE on Wednesdays & Fridays! We make Nutrition on-the-go EASY! 🏃‍♀️🏃 In a hurry?📱 Order ahead by phone, by text OR on the app. Curbside available. 🚗🚗 Order ahead & give us a call when you arrive. http://engageyourclub.com/?code=DLXK8N App Code: DLXK8N 📍 302 S Lincoln St Troy, MO 63379 📞 636.318.3512 ⏰ MAY HOURS ⏰ 🌻Monday, Tuesday, & Thursday 6:30am-4pm🌻 Wednesday & Friday 6:30am-6pm🌻Saturday 8am-1pm #shakesandteas #lowcarb #missionnutrition #snacktime #lowcaloriemeals #energy #lowcalorie #breakfast #snack #mealreplacementshakes #lowcarblifestyle #eatlocal #smallbusinesstroy #breakfastonthego #smallbusiness #troy #TroyMO #meal #protein #mealreplacement #lunch #replacement #supportsmallsupportlocal #motivatedmindset #supportsmallbusiness #shopsmallshoplocal #motivated #supportlocal

4/28/2024, 4:00:27 PM

Use BUILTGIRL10 for 10% off! #builtbarambassador #builtpromocode #weightloss #builtbarpromocode #proteinbar #highprotein #builtambassador #lowcalorie #builtbardiscount #builtbardiscounts #builtgo #builtgo #builtbarcode #imbuilt #teambuilt #built #teambuiltbar #builtbardiscountcodes

4/28/2024, 3:52:08 PM

✍️ Type “Yes” if you want the recipe or Tag “ People” Who Need Recipes Drink For Weight Loss. 💚🍍 Who knew that drinking two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS! 💁‍♂⁣⁣ ⁣⁣. So, how does it work? 👀⁣⁣ ⁣⁣. Replace 2x of your meals with certain smoothies, add in two healthy snacks, and a light meal in between them.⁣⁣ ⁣⁣ 🔁 Repeat for 21 days to lose up to 20 lbs (9 kg) 👙 cleanse your body and improve your energy, digestion, and skin. 🌟⁣⁣ ⁣⁣ That’s it! No wraps, no detox teas, no witchcraft, no pills, potions, or powders. Just healthy whole foods for 21 days! 🍏🍇🍌🍋⁣⁣ . 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣ ⁣⁣. This method is honestly the most simple, healthy, and effective way to give your body a break from all the processed foods and kick-start your weight loss and health. 💪🏼⁣⁣ ⁣⁣. You can start by downloading the “Smoothie Diet” eBook (🔗 LINK IN BIO ) and taking the 21-day challenge.⁣⁣ ⁣⁣. 🔗 DOWNLOAD FROM THE LINK IN BIO ⁣⁣. The eBook includes everything you need to start TODAY: from smoothie recipes, meal plans to tips and shopping lists. 🛒👌🏼⁣⁣ ⁣⁣. People who complete the 21-Day Smoothie Diet Challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good. 👙⁣⁣ ⁣⁣. ❤ So JOIN them today!⁣⁣ . . . . . . . Have a great day! @smoothies_diet_tips #smoothieprep #healthyeating #dietfood #lowcalorie #bananas #mealprep #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie

4/28/2024, 3:51:10 PM

Masarap na juice sa mainit na panahon @freshiesph #FreshiesCollagenDrinks #FreshiesByJujuGlow #FreshiesMelon #Collagen #CollagenDrink #Spring #Skincare #Beautytips #blooming #beauty #skincaretips #skintips #skincareroutine #|cif #lowcalorie #nosugar #scmphfreshies #sesprettyladies #teamshecreates #seshandles #scmph

4/28/2024, 3:51:01 PM

As we are on the last few soggy days of April, just wanted to let you know all the FANTASTIC dates I've got in the diary for May! #dogtreats #dogfood #doglife #healthydogtreats #treats #vegandog #naturaldogtreats #vegandogtreats #dogbakery #happydog #dogtraining #instadog #pettreats #dogmom #smallbusiness #petsofinstagram #shoplocal #tamworth #lizspetbakery #nofiller #lowfat #lowcalorie #ecofriendly

4/28/2024, 3:48:08 PM

Let’s break that myth together that Weightloss/ Healthy meals has to be bland and boring on this, join me in this journey of healthy eating! 🥬 Understand how to enjoy a balanced diet filled with all the essential nutrition and protein your body needs. 🥗  Follow @epiceasyeats for more delicious and nutritious recipes that will make your taste buds and your body happy.   Ingredients are pinned 📌 in the comments!  #epiceasyeats #HealthyEating #NutritiousMeal #healthyfood #healthy #healthylife #healthymeals #mealprep #healthyfood #reels #healthysnack #recipe #healthyfood #HealthyEating #QuickAndHealthy #SaladLove #LowCalorie #HealthyEating #WeightLossRecipe #NutritiousMeal #EasyRecipes #weightlossrecipes #HealthyEating #NutritiousMeals #BalancedDiet #WellnessJourney

4/28/2024, 3:44:47 PM

My sister took a picture of me and for a change I don’t hate it! #lowcalorie #calories #caloriedeficitdiet #slimming #caloriecounting #healthyeating #wellness #wellnessjourney #nutracheck #healthandwellness #weightlosssuccess #weightlossjourney #caloriecounter #lowcaloriemeals #caloriedeficit #lowcal #healthyliving #healthylifestyle #weightloss #weightlosssurgery #gastricsleeve #lipoedema #lipedema #skinremovalsurgery #bariatricsurgery #wlscommunity #plasticsurgery #whatieatinaday

4/28/2024, 3:41:16 PM

- STRAWBERRY JAM - Enjoy and share these free taste-a-licious LOW calorie HIGH protein Fast food and supermarket fridge food-SWITCHES with your family & friends!!! @the.healthy.switch🙏🏻🌿🍔💪😊 #thehealthyswitch #lowcalorie #highprotein #food #selflove #fitness #fastfood #fitfood #enjoylife #burgers #tasty #flexibledieting #macros #instafood #weightloss #trending #diet #supermarkets

4/28/2024, 3:40:17 PM

Seasoned baby potatoes with scrambled 🍳 and 🥓 . ww: 5sp Calories: 330. 🤍 #ww #wwcommunity #wwcambassadors #wwfreestyle #wwfamily #wwppuk #wwrecipesuk #wwuk #wwlifestyle #wwfooddiary #healthyfood #health #healthy #lowcalorie #diet

4/28/2024, 3:39:41 PM

✍️ Type “Yes” if you want the recipe or Tag “ People” Who Need Recipes Drink For Weight Loss. 💚🍍 Who knew that drinking two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS! 💁‍♂⁣⁣ ⁣⁣. So, how does it work? 👀⁣⁣ ⁣⁣. Replace 2x of your meals with certain smoothies, add in two healthy snacks, and a light meal in between them.⁣⁣ ⁣⁣ 🔁 Repeat for 21 days to lose up to 20 lbs (9 kg) 👙 cleanse your body and improve your energy, digestion, and skin. 🌟⁣⁣ ⁣⁣ That’s it! No wraps, no detox teas, no witchcraft, no pills, potions, or powders. Just healthy whole foods for 21 days! 🍏🍇🍌🍋⁣⁣ . 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣ ⁣⁣. This method is honestly the most simple, healthy, and effective way to give your body a break from all the processed foods and kick-start your weight loss and health. 💪🏼⁣⁣ ⁣⁣. You can start by downloading the “Smoothie Diet” eBook (🔗 LINK IN BIO ) and taking the 21-day challenge.⁣⁣ ⁣⁣. 🔗 DOWNLOAD FROM THE LINK IN BIO ⁣⁣. The eBook includes everything you need to start TODAY: from smoothie recipes, meal plans to tips and shopping lists. 🛒👌🏼⁣⁣ ⁣⁣. People who complete the 21-Day Smoothie Diet Challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good. 👙⁣⁣ ⁣⁣. ❤ So JOIN them today!⁣⁣ . . . . . . . Have a great day! @smoothies_diet_tips #smoothieprep #healthyeating #dietfood #lowcalorie #bananas #mealprep #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie

4/28/2024, 3:33:07 PM

- MOVIE NIGHT SNACKS - Enjoy and share these free taste-a-licious LOW calorie HIGH protein Fast food and supermarket fridge food-SWITCHES with your family & friends!!! @the.healthy.switch🙏🏻🌿🍔💪😊 #thehealthyswitch #lowcalorie #highprotein #food #selflove #fitness #fastfood #fitfood #enjoylife #burgers #tasty #flexibledieting #macros #instafood #weightloss #trending #diet #supermarkets

4/28/2024, 3:25:01 PM

NEW PACKAGING AND FLAVORS ALERT🤯💜🧡💗 Every scoop contains fresh ingredients with unique taste of fresh fruits. "WITH SWEETH YOU CAN ENJOY YOUR SUMMER"☀️😋 #sweet #yummy #healthy #healthylifestyle #icecream #sweethhealthy #sweethhealthyicecream #ejust #heathylifestyle #freshly #summervibes☀️ #yummyyummy #lowcalorie #diet

4/28/2024, 3:23:20 PM

✍️ Type “Yes” if you want the recipe or Tag “ People” Who Need Recipes Drink For Weight Loss. 💚🍍 Who knew that drinking two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS! 💁‍♂⁣⁣ ⁣⁣. So, how does it work? 👀⁣⁣ ⁣⁣. Replace 2x of your meals with certain smoothies, add in two healthy snacks, and a light meal in between them.⁣⁣ ⁣⁣ 🔁 Repeat for 21 days to lose up to 20 lbs (9 kg) 👙 cleanse your body and improve your energy, digestion, and skin. 🌟⁣⁣ ⁣⁣ That’s it! No wraps, no detox teas, no witchcraft, no pills, potions, or powders. Just healthy whole foods for 21 days! 🍏🍇🍌🍋⁣⁣ . 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣ ⁣⁣. This method is honestly the most simple, healthy, and effective way to give your body a break from all the processed foods and kick-start your weight loss and health. 💪🏼⁣⁣ ⁣⁣. You can start by downloading the “Smoothie Diet” eBook (🔗 LINK IN BIO ) and taking the 21-day challenge.⁣⁣ ⁣⁣. 🔗 DOWNLOAD FROM THE LINK IN BIO ⁣⁣. The eBook includes everything you need to start TODAY: from smoothie recipes, meal plans to tips and shopping lists. 🛒👌🏼⁣⁣ ⁣⁣. People who complete the 21-Day Smoothie Diet Challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good. 👙⁣⁣ ⁣⁣. ❤ So JOIN them today!⁣⁣ . . . . . . . Have a great day! @smoothies_diet_tips #smoothieprep #healthyeating #dietfood #lowcalorie #bananas #mealprep #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie

4/28/2024, 3:22:37 PM

✍️ Type “Yes” if you want the recipe or Tag “ People” Who Need Recipes Drink For Weight Loss. 💚🍍 Who knew that drinking two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS! 💁‍♂⁣⁣ ⁣⁣. So, how does it work? 👀⁣⁣ ⁣⁣. Replace 2x of your meals with certain smoothies, add in two healthy snacks, and a light meal in between them.⁣⁣ ⁣⁣ 🔁 Repeat for 21 days to lose up to 20 lbs (9 kg) 👙 cleanse your body and improve your energy, digestion, and skin. 🌟⁣⁣ ⁣⁣ That’s it! No wraps, no detox teas, no witchcraft, no pills, potions, or powders. Just healthy whole foods for 21 days! 🍏🍇🍌🍋⁣⁣ . 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣ ⁣⁣. This method is honestly the most simple, healthy, and effective way to give your body a break from all the processed foods and kick-start your weight loss and health. 💪🏼⁣⁣ ⁣⁣. You can start by downloading the “Smoothie Diet” eBook (🔗 LINK IN BIO ) and taking the 21-day challenge.⁣⁣ ⁣⁣. 🔗 DOWNLOAD FROM THE LINK IN BIO ⁣⁣. The eBook includes everything you need to start TODAY: from smoothie recipes, meal plans to tips and shopping lists. 🛒👌🏼⁣⁣ ⁣⁣. People who complete the 21-Day Smoothie Diet Challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good. 👙⁣⁣ ⁣⁣. ❤ So JOIN them today!⁣⁣ . . . . . . . Have a great day! @smoothies_diet_tips #smoothieprep #healthyeating #dietfood #lowcalorie #bananas #mealprep #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie

4/28/2024, 3:21:53 PM

Hearty Bell Pepper Soup with Ground Turkey and Rice Ingredients: 4 large bell peppers, diced 1 pound ground turkey 1 cup white rice, uncooked 1 large onion, diced 2 cloves garlic, minced 1 can (28 ounces) crushed tomatoes 4 cups chicken broth 1 teaspoon dried oregano 1 teaspoon dried basil Salt and pepper to taste Olive oil Directions: In a large pot, heat olive oil over medium heat. Add onions and garlic, sauté until soft. Add ground turkey and cook until browned. Stir in bell peppers and cook for about 5 minutes. Add crushed tomatoes, chicken broth, oregano, basil, salt, and pepper. Bring to a boil. Stir in rice, reduce heat, cover, and simmer for about 25 minutes, or until rice is tender. Adjust seasoning and serve hot. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes Kcal: 320 per serving | Servings: 6 #soupseason #comfortfood #bellpeppersoup #healthyrecipe #easydinner #turkeysoup #ricerecipes #familymeals #onepotmeal #weeknightdinner #nutritiousanddelicious #homemademeals #mealprep #quickrecipes #glutenfreeoptions #dairyfree #lowcalorie #heartymeals #souprecipes #wintereats

4/28/2024, 3:20:10 PM

⭐️⭐️⭐️ cottage pie ⭐️⭐️⭐️ Ultimate comfort food!! This is such a filling meal and works as meal prep…. Obv as that’s my forte 🤣 This version is a slow cooker version from @boredoflunch newest slow cooker book… (go take a look) so you can just whack everything (except mash) in the slow cooker and let it work its magic ❤️ Win win!! Macros: Calories 445, fat 7.8g, carbs 51g and protein 40g #caloriecounting #caloriedeficit #pasta #healthyfood #healthylifestyle #highprotein #highproteinmeals #mealprep #mealprepideas #healthy #healthylifestyle #healthyfood #healthyrecipes #lowcalorie #lowcaloriemeals #lowcalorierecipes #fitness #highprotein #highproteinrecipes #foodie #foodies #foodiegram #slowcooker #slowcookerrecipes

4/28/2024, 3:07:59 PM

Asian Cucumber Salad Ingredients: 2 large cucumbers, thinly sliced 2 teaspoons salt 1 tablespoon sesame oil 2 tablespoons rice vinegar 1 teaspoon soy sauce 1 tablespoon sugar 1 teaspoon sesame seeds 1 small red chili, finely chopped 2 cloves garlic, minced Directions: Place the cucumber slices in a colander and sprinkle with salt. Let sit for 10 minutes to draw out moisture. Rinse the cucumbers under cold water, then drain and pat dry with paper towels. In a mixing bowl, whisk together sesame oil, rice vinegar, soy sauce, and sugar until the sugar dissolves. Add the cucumbers, chili, garlic, and sesame seeds to the dressing and toss to coat. Chill in the refrigerator for at least 30 minutes before serving. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 45 minutes Kcal: 70 kcal per serving | Servings: 4 servings #asiancuisine #cucumbersalad #refreshing #sesameflavor #chilipepper #garlicinfusion #veganfriendly #healthysnack #lowcalorie #glutenfree #soysauce #vinegardressing #easyrecipe #quickmeals #lightdinner

4/28/2024, 3:01:10 PM

Asian Cucumber Salad Refreshing Asian Cucumber Salad Ingredients: 2 large cucumbers 1 carrot, julienned 1/4 cup red onion, thinly sliced 2 tablespoons rice vinegar 1 tablespoon soy sauce 1 tablespoon sesame oil 1 tablespoon honey 1 teaspoon grated ginger 1 clove garlic, minced 1 tablespoon sesame seeds Fresh cilantro leaves, for garnish Sliced green onions, for garnish Directions: Begin by preparing the cucumbers. Peel them if desired, then slice them thinly. You can use a mandoline slicer for uniform slices. Place the sliced cucumbers in a large bowl along with the julienned carrot and thinly sliced red onion. In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, grated ginger, and minced garlic until well combined. Pour the dressing over the cucumber mixture and toss until everything is evenly coated. Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld. Before serving, sprinkle the salad with sesame seeds and garnish with fresh cilantro leaves and sliced green onions. Prep Time: 15 minutes | Total Time: 45 minutes | Kcal: 90 kcal | Servings: 4 servings #asiansalad #cucumbersalad #refreshing #lightdish #healthyfood #easyrecipe #quickmeal #vegetarian #vegan #glutenfree #dairyfree #lowcalorie #summerdish #colorfulfood #homemade #freshflavors #simplicity #crunchy #delicious #tasty

4/28/2024, 3:01:10 PM

Asian Cucumber Salad Ingredients: 2 large cucumbers, thinly sliced 2 teaspoons salt 1 tablespoon sesame oil 2 tablespoons rice vinegar 1 teaspoon soy sauce 1 tablespoon sugar 1 teaspoon sesame seeds 1 small red chili, finely chopped 2 cloves garlic, minced Directions: Place the cucumber slices in a colander and sprinkle with salt. Let sit for 10 minutes to draw out moisture. Rinse the cucumbers under cold water, then drain and pat dry with paper towels. In a mixing bowl, whisk together sesame oil, rice vinegar, soy sauce, and sugar until the sugar dissolves. Add the cucumbers, chili, garlic, and sesame seeds to the dressing and toss to coat. Chill in the refrigerator for at least 30 minutes before serving. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 45 minutes Kcal: 70 kcal per serving | Servings: 4 servings #asiancuisine #cucumbersalad #refreshing #sesameflavor #chilipepper #garlicinfusion #veganfriendly #healthysnack #lowcalorie #glutenfree #soysauce #vinegardressing #easyrecipe #quickmeals #lightdinner

4/28/2024, 3:01:09 PM

The diet ends, but the damage doesn't.😫 The negative effects of a diet don't just vanish when you stop counting calories. 👉 Often, it's the lingering "food rules" that continue to wreak the most havoc on our minds and bodies. May 5th, you have to join my free webinar, where I will unpack the 3 Dieting Myths that need to die so you can lose weight. 🙌 💬 Comment below MYTH, and I will DM you the link to the webinar! #NoBSWoman #NoBSWomen #NoBSWeightloss #weighdayresults, #healthierchoices #weightlossjourney #healthymind #selfcare #MidlifeWeightLoss #weightlossprogram #momweightloss #myfitnesspaljourney #over40weightloss #weightlosstransformation #healthylife #healthychoices #womenleaders #weightwatchers #noomweightloss #dietculture #lowcalorie #lowcarbdiet #HealthyLiving #FitLife #BodyTransformation #ProgressNotPerfection #MindfulEating #SustainableWeightLoss #HealthyAt40s #HealthAfter30

4/28/2024, 3:00:21 PM

It’s Sunday! It’s a perfect day for a loaded tea! Make sure to stop in East Hamilton Nutrition to “load” up for the week! Thank You to everyone who came out yesterday to our Re-Grand Opening! We had so much fun, and we hope you did too! ⏰ Monday-Friday: 6:30am-9:00pm ⏰ ⏰ Saturday: 9:00am-7:00pm ⏰ ⏰ Sunday: 9:00am-6:00pm ⏰ 𝗢𝗥𝗗𝗘𝗥 𝗔𝗛𝗘𝗔𝗗 𝗢𝗡 𝗢𝗨𝗥 𝗘𝗡𝗚𝗔𝗚𝗘 𝗔𝗣𝗣 | Use Club code: YH7CE9. 🚗1667 Ooltewah Ringgold Road, Suite 127, Ooltewah, TN, 37363🚗 ☎️ 4️⃣2️⃣3️⃣-4️⃣7️⃣5️⃣-5️⃣0️⃣5️⃣2️⃣ ☎️ Can’t wait to see ya, come in and spill the tea! Share to spread the word! Come explore A healthier lifestyle! #energy #healthylifestyle #healthy #nutrition #shoplocal #shakes #smallbusiness #mealreplacementshake #energydrink #proteinshake #shake #smoothie #herbalife #lowcarb #foodie #energytea #mealreplacement #vitamins #yummy #momlife #kickboxing #lowcalorie #getloadedonthegoodstuff #megatea #fitness #healthyhabits #supportsmallbusinesses

4/28/2024, 3:00:13 PM

Sundays are all about batch cooking in my kitchen, I’ve got a chilli in the slow cooker and I’ve made 18 egg muffins which are only 76 calories each. Only 15 lefts as the hubby has already ate 3. I’ll have 3 tomorrow with a salad which will make a light lunch of only 300 calories. Super filling and delicious. #caloriecountingdiet #caloriecountinguk #caloriecounting #batchcooking #preparationiskey #lowcalorie #lowcaloriemeals #eggmuffins #egg #gf #gffoodie #gffood #gfuk #lifestylechange #healthyfood #healthyoptions #makinggoodchoices #glutenfreeinstagram #glutenfree #glutenfreefood #ilovefood

4/28/2024, 2:58:15 PM

- BANANAS - DRIED VS FRESH - Enjoy and share these free taste-a-licious LOW calorie HIGH protein Fast food and supermarket fridge food-SWITCHES with your family & friends!!! @the.healthy.switch🙏🏻🌿🍔💪😊 #thehealthyswitch #lowcalorie #highprotein #food #selflove #fitness #fastfood #fitfood #enjoylife #burgers #tasty #flexibledieting #macros #instafood #weightloss #trending #diet #supermarkets

4/28/2024, 2:37:50 PM

First off, let me make clear im not sponsored by the company - my review is based on my experience following a low calorie high protein diet. I was looking for options for ready meals for the days when i couldnt make my meals,due to time or family comitments. I dont like meal prepping and often make meals on the day. I saw these from @iamhalal.co.uk and wanted to try them to prove to myself that i could enjoy foods like this and still follow my STRICT diet. Anyone that knows me will know how strict i am about the foods i eat and i often avoid these foods. Straight away i was blown away by the flavours and textures of the meats. Microwave cooking didnt effect it at all! And everything came out like it was fresh off the pan. Each pack has clear cooking instructions and a nice description of what you can expect from the flavours..enough to make your mouth water😋 I made sure to include the meal in my diet and maintained my training and honestly,it was so easy. I hit all my macros and was able to enjoy tasty food like this that i often would avoid in fear of excessive calories or low proteins etc..but @iamhalal.co.uk have given me the opportunity to enjoy meals like this again which will even be great for family meals so nobody has to miss out. Hard to pick a favourite, as i enjoyed them all.i'll probably order all the flavours 😄😋 Seriously go check them out and see what the fuss is about for yourself. You wont regret it.👍🏼 #halalfood #gym #diet #dietgoals #readymeals #healthymeal #chickencurry #lowcalorie #honestreview #experience #share #like

4/28/2024, 2:35:40 PM

🤍 Starbucks egg bites then you need to make some of these. Fill them full of goodness with so many fillings to chose from they make a great food choice anytime of the day! #highprotein #lowcalorie #healthyfood #mumlife #one2onesupport #one2onediet #one2oneconsultant #mumfitnessjourney #caloriecounting #healthymum #weightloss #lifeafterkids #mumfitness #fitafterkids #cambridgediet #selfcare #losebabyweight #dietvlog #cwp #dietplan #dietapp #healthyfamily #weightlosstransformation #weightlossjourney #weightlossinspiration #weightlossgoals #highproteindiet

4/28/2024, 2:31:34 PM

- MAYONAISE - Enjoy and share these free taste-a-licious LOW calorie HIGH protein Fast food and supermarket fridge food-SWITCHES with your family & friends!!! @the.healthy.switch🙏🏻🌿🍔💪😊 #thehealthyswitch #lowcalorie #highprotein #food #selflove #fitness #fastfood #fitfood #enjoylife #burgers #tasty #flexibledieting #macros #instafood #weightloss #trending #diet #supermarkets

4/28/2024, 2:25:45 PM

HIGH PROTEIN BOWL 🍒 💌300 kcal, 31 g protein 35 g oats 170 ml water 15 g protein 140 g greek yoghurt (0% fat) 2 g cocoa 60 g frozen berries 🍒Mix protein and water in a shaker until there are no lumps 🍒Pour it into the pot with the oats and cocoa, heat it up on the stove 🍒When it starts to boil, put in greek yoghurt and stir for 2 minutes 🍒Pour it into the bowl and decorate with berries and coconut. ❣️ENJOY #healthylifestyle #protein #oatsarelife #healthyfood #fit #fyp #lowcalorie #strong #berries #cocoa #yoghurt #greekyoghurt #fitnessmotivation #food

4/28/2024, 2:16:40 PM

Some AMAZING looking pancakes from one of our community members 🤩 #cooking #food #lowcalorie #healthandwellbeing #motivation #readymeal #protein #healthyeating #caloriedeficit #mealprep #nutrition #workout #highprotein #fitness #weightloss #recipe #lifestyle #caloriecounting #tasty #healthychoices

4/28/2024, 2:00:17 PM

✍️ Type “Yes” if you want the recipe or Tag “ People” Who Need Recipes Drink For Weight Loss. 💚🍍 Who knew that drinking two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS! 💁‍♂⁣⁣ ⁣⁣. So, how does it work? 👀⁣⁣ ⁣⁣. Replace 2x of your meals with certain smoothies, add in two healthy snacks, and a light meal in between them.⁣⁣ ⁣⁣ 🔁 Repeat for 21 days to lose up to 20 lbs (9 kg) 👙 cleanse your body and improve your energy, digestion, and skin. 🌟⁣⁣ ⁣⁣ That’s it! No wraps, no detox teas, no witchcraft, no pills, potions, or powders. Just healthy whole foods for 21 days! 🍏🍇🍌🍋⁣⁣ . 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣ ⁣⁣. This method is honestly the most simple, healthy, and effective way to give your body a break from all the processed foods and kick-start your weight loss and health. 💪🏼⁣⁣ ⁣⁣. You can start by downloading the “Smoothie Diet” eBook (🔗 LINK IN BIO ) and taking the 21-day challenge.⁣⁣ ⁣⁣. 🔗 DOWNLOAD FROM THE LINK IN BIO ⁣⁣. The eBook includes everything you need to start TODAY: from smoothie recipes, meal plans to tips and shopping lists. 🛒👌🏼⁣⁣ ⁣⁣. People who complete the 21-Day Smoothie Diet Challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good. 👙⁣⁣ ⁣⁣. ❤ So JOIN them today!⁣⁣ . . . . . . . Have a great day! @smoothies_diet_tips #smoothieprep #healthyeating #dietfood #lowcalorie #bananas #mealprep #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie #flatbelly #detox #plantbased #healthyeating #healthyrecipes #dietfood #weightlossrecipes #smoothie

4/28/2024, 1:58:08 PM