A snake peeks out of his home in a concrete wall . . . #altoona #altoonapa #altoonapennsylvania #altoonaphotographer #blaircounty #814 #centralpennsylvania #centralpa #centralpennsylvaniaphotographer #pennsylvaniaphotography #pennsylvaniaphotographer #paoutdoors #hikepa #snakesofig #naturewalks #sonyrx100m7 #sonyrx100vii #sonyrx #sonyrxmoments #curiouscameraclub #tnscollective #streets_storytelling #nowherediary #thestreephers #documentaryphoto #myphotographicworld
#sony #sonyrx #sonyrx100vii #sonyrx100m7 #sonyrxm7 #sonycolors #blackandwhite #blackandwhitepic #blackandwhitephoto #blackandwhitephotography #bw #bwphoto #bwphotography #bnw #bnwphoto #bnwphotography #blackandwhitestreetphotography #blackandwhitechicago #cityview #citywalk #citypark #citylife #cityofchicago #citystreets #chicago #chicagostreets #lincolnpark #park #chicagoview #aphotoisworthathousandwords
#altoona #altoonapa #altoonapennsylvania #altoonaphotographer #blaircounty #814 #centralpennsylvania #centralpa #centralpennsylvaniaphotographer #pennsylvaniaphotography #pennsylvaniaphotographer #outdoorlifestyle #walkinthewoods #hikepa #paoutdoors #smalltownamerica #smalltownusa #smallcity #citylandscape #sonyrx100m7 #sonyrx100vii #sonyrx #sonyrxmoments #curiouscameraclub #tnscollective #streets_storytelling #nowherediary #thestreephers #documentaryphoto #myphotographicworld
Me encantan los atardeceres con nubes, son impredecibles hasta el final #canarias #islascanarias #canaryislands #lanzarote #ig_canarias #igerscanarias #loves_canarias #ig_canaryislands #espacio_canario #ig_spain #igerspain #spain #españa #ig_europe #europe #landscape #landscapephotography #naturephotography #sonyrx100m7 #sunset #sunsetlovers #travelphotography
#altoona #altoonapa #altoonapennsylvania #altoonaphotographer #blaircounty #814 #Hollidaysburg #centralpennsylvania #centralpa #centralpennsylvaniaphotographer #pennsylvaniaphotography #pennsylvaniaphotographer #smalltownamerica #smalltownusa #smallcity #fishinglifestyle #fishinglifestyle #fishingseason #fishinglovers #fishingphotography #sonyrx100m7 #sonyrx100vii #sonyrx #sonyrxmoments #curiouscameraclub #tnscollective #streets_storytelling #nowherediary #thestreephers #documentaryphoto #myphotographicworld
#altoona #altoonapa #altoonapennsylvania #altoonaphotographer #blaircounty #814 #hollidaysburg #centralpennsylvania #centralpa #centralpennsylvaniaphotographer #pennsylvaniaphotography #pennsylvaniaphotographer #rustbelt #keystonestate #smalltownamerica #smalltownusa #smallcity #horseofinstagram #horsehead #sonyrx100m7 #sonyrx100vii #sonyrx #sonyrxmoments #curiouscameraclub #tnscollective #streets_storytelling #nowherediary #thestreephers #documentaryphoto #myphotographicworld
#altoona #altoonapa #altoonapennsylvania #altoonaphotographer #blaircounty #814 #centralpennsylvania #centralpa #centralpennsylvaniaphotographer #pennsylvaniaphotography #pennsylvaniaphotographer #rustbelt #keystonestate #railroadcity #railroadtown #smalltownamerica #smalltownusa #smallcity #citylandscape #sonyrx100m7 #sonyrx100vii #sonyrx #sonyrxmoments #curiouscameraclub #tnscollective #streets_storytelling #nowherediary #thestreephers #documentaryphoto #myphotographicworld
. ✈︎ #japanairlines #hiroshimaairport #sony #sonyrx100m7
. 📍ナドヤノカッテ 代々木上原駅 徒歩7分 入り口に大きな桜の木がある古民家カフェ コーヒーの豆を細かく選べて 自分に合う美味しいコーヒーをいただきました☕︎ #ナドヤノカッテ #などや #nadoya #代々木上原 #代々木上原カフェ #代々木上原散歩 #東京散歩 #カフェ巡り #sonyカメラ #sonyrx100m7 #rx100m7 #コンデジ
#cutkovskadolina #rawwaters #rk_longexpo #rawlongexposure . #sonyrx100 #sonyrx100m7 #sonyrx100vii #rx100m7 #sonyphotography #czyczyło #czyczylo
Viajar con la cámara pequeña pero tratando de no echar de menos a la grande #canarias #islascanarias #canaryislands #lanzarote #ig_canarias #igerscanarias #loves_canarias #ig_canaryislands #espacio_canario #ig_spain #igerspain #spain #españa #ig_europe #europe #faro #lighthouse #landscape #landscapephotography #naturephotography #sonyrx100m7 #backlightphotography #backlighting #contraluz #travelphotography
#capannamargherita #monterosa #gressoney #aostavalley #skimo #capannagnifetti #rifugimonterosa #sonyrx100m7
#capannamargherita #monterosa #gressoney #aostavalley #skimo #capannagnifetti #rifugimonterosa #sonyrx100m7
新しいカメラで記念写真。 プロのカメラマンさんみたいに撮ってくれた🌸 #sonycamera #sonyrx100m7
My magic 4 Fuji x100VI , Sony RX100 VII , Ricoh GR iii and iiix, I photograph minimalist #photography #minimalist #fujifilm #fujix100vi #sonyrx100m7 #sonyrx100vii #ricoh #ricohgriii #ricohgriiix #ricohgr3 #ricohgr3x #fotografie #streetphotography
#北海道 #モエレ沼公園 #ガラスのピラミッド #本を捨てよう町へ出よう #a7ii #東京カメラ部 #art_of_japan_ #sony #sonyrx100m7 #sonya7iii #夏休み #夏祭り #秩父夜祭 #秩父夜祭り #as_archive #igersjp #indy_photolife #ig_japan #myfeatureshoot #photo_shorttrip #whim_life #sony #closeup_archive #color_jp #ファインダー越しの私の世界 #myfeaturesshot #nat_archive #screen_archive #solarcollective
初めて見たレモンチョウチョウウオ🐠 沖縄にもいるらしい🍋 #パラオ #ブルーコーナー #ダイビング #スキューバダイビング #palau #bluecorner #uoharudive #SeaGuide #シーガイドツアー #palaupacificdivers #underwater #underwaterphotography #underwaterphoto #scubadiving #sonyrx100m7 #rx100m7 #UWL95M67 #コンデジで頑張る #コンデジ女子 #shirodive #shiro_dive
𓂃 𓈒𓏸◌𓂃 𓈒𓏸◌𓂃 𓈒𓏸◌ 📍昭和・令和・室町 #instaglam #instagood #instalike #photo #photography #sonyRX100m7 #photo_jpn #love_bestjapan #art_of_japan_ #japan_great_view #tokyocameraclub #Japan #ig_japan #team_jp_ #instaglamjapan #bestphoto_japan #lovers_nippon #写真 #写真好きな人と繋がりたい #カメラ好きな人と繋がりたい #ファインダー越しの私の世界 #カメラのある生活 #東京カメラ部 #思いをつなぐフォト#東京タワー #麻布台ヒルズ #増上寺 #増上寺と東京タワー #tokyo #tokyosightseeing
𓂃 𓈒𓏸◌𓂃 𓈒𓏸◌𓂃 𓈒𓏸◌ 📍増上寺 初夏の気配 #instaglam #instagood #instalike #photo #photography #sonyRX100m7 #photo_jpn #love_bestjapan #art_of_japan_ #japan_great_view #tokyocameraclub #Japan #ig_japan #team_jp_ #instaglamjapan #bestphoto_japan #lovers_nippon #写真 #写真好きな人と繋がりたい #カメラ好きな人と繋がりたい #ファインダー越しの私の世界 #カメラのある生活 #東京カメラ部 #思いをつなぐフォト#増上寺 #地蔵 #ツツジ #tokyo #tokyosightseeing #zoujouji
Playground at workspace #sonyrx100M7 #sonyrx100vii #RX100M7 #SonyRXmoments
The Altoona Railroaders Museum . . . #altoona #altoonapa #altoonapennsylvania #altoonaphotographer #blaircounty #814 #centralpennsylvania #centralpa #centralpennsylvaniaphotographer #pennsylvaniaphotography #pennsylvaniaphotographer #rustbelt #keystonestate #railroadcity #railroadtown #smalltownamerica #smalltownusa #smallcity #citylandscape #sonyrx100m7 #sonyrx100vii #sonyrx #sonyrxmoments #curiouscameraclub #tnscollective #streets_storytelling #nowherediary #thestreephers #documentaryphoto #myphotographicworld
Zoom zoom 🥰❄️☃️ 🇨🇭 #sonyrx100m7 #Fon_firstitalytrip2024
About April. “Since when did we stop feeling excited about the future?” “Since when did we stop feeling proud of ourselves?” 從什麼時候開始 我們不再對未來感到興奮 從什麼開始 我們不再為自己感到驕傲 Shot on Sony A7R Edited on Adobe Lightroom Classic. #lachiura #photography #photoeveryday #sony #sonyrx100m7 #photogram #photographer #travelphotography #travelblogger #captureone #ontheroad #roadtrip #gosomewhere #somewheremag #opengallery #exploreobserveshare #hippomag #broadmag #cinematography #cinemagraph
An explosion of glass fish on the Miyaru Kandu reef in Vaavu atoll in the Maldives. Image taken in Oct 2023 with a Sony Rx100m7 in a Nauticam Housing with a WWL-C wet lens and Sea & Sea YS D2 & D3 Strobes. #maldivesdiving #maldivesreefs #glassfish #emperorleomaldives #sonyrx100m7 #nauticamhousings #seaandseastrobes
#白日隨筆 #墜 我在墜落中 仰望著天 伸出手 卻越來越遠 此刻,所有的一切都停歇! #Sony台灣散策 #SonyRX #RX100M7 #sonytaiwan #sonyrx100 #sonyrx100m7 #黑白攝影 #白黒写真 #モノクローム #街頭攝影 #街撮り #街拍 #作品撮り #日常 #日常生活 #日常攝影 #白日夢 #內心戲 #自由 #臺灣 #Taiwan #高雄 #Kaohsiung
Blick von Hergiswil Richtung Bürgenstock #hergiswil #nidwalden #nidwaldentourismus #vierwaldstättersee #lacdelucerne #kantonnidwalden #spiegelungimwasser #reflectioninwater #innerschweiz #schweiz #suisse #switzerland #myswitzerland #blickheimat #20minheimat #srfaugenzeuge #srfmeteo #sonyrx100vii #sonyrx100m7 #sonyphotographer #sonyphotographie #sonypictures #dramatischewolken #wetterstimmung
#sonyrx100m7 #sony #westernnc #nc #plants #flowers
#sonyrx100m7 #sony #flowers #plants #aboretum #ncarboretum #nc #westernnc
#モノクロ #モノクロの世界 #白黒写真 #blakandwhite #光と影 #スナップ写真 #スナップショット #ストリートスナップ #streetsnap #streetianity #street_vision #street_macadam #streetartjaponism #sonyrx100m7 #hanedaairport #tokyo_japan
#porsche #opelkadette #opelkadettegte #porschegt3r #porscheclubhistoricchallenge #bmw #sony #sonyrx100 #sonyrx100m7
Un cantante disse: "E’ bello costruire dal vivo un’emozione" . . . . #picoftheday #streetphotography #black #light #photography #photographer #photooftheday #live #concert #jazz #blackandwhitephotography #sonyrx100m7
#altoona #altoonapa #altoonapennsylvania #altoonaphotographer #blaircounty #814 #centralpennsylvania #centralpa #centralpennsylvaniaphotographer #pennsylvaniaphotography #pennsylvaniaphotographer #rustbelt #keystonestate #railroadcity #railroadtown #smalltownamerica #smalltownusa #smallcity #citylandscape #sonyrx100m7 #sonyrx100vii #sonyrx #sonyrxmoments #curiouscameraclub #tnscollective #streets_storytelling #nowherediary #thestreephers #documentaryphoto #myphotographicworld
#sonyrx #sonyrx100vii #sonyrx100m7 #sonyrxm7 #chicago #blackandwhiteillinois #blackandwhitelincolnpark #blackandwhite #blackandwhitepic #blackandwhitephoto #blackandwhitephotography #bw #bwpic #bwphoto #bwphotography #bnw #bnwpic #bnwphoto #bnwphotography #LincolnParkZoo #lincolnpark #zoo #chicagozoo #chicagolincolnpark #lion #lioness #cat #cats #bigcat #aphotoisworthathousandwords
#スナップ写真 #スナップショット #ストリートスナップ #光と影 #streetsnap #streetianity #street_vision #street_macadam #streetartjaponism #sonyrx100m7 #shibuya #tokyo_japan
4/21 衛武營漫步 #sonyrx100vii #sonyrx100m7 #streetphotography #photography#高雄 #photoshoot #travelphotography
. Title: Qatar, Msheireb Date: March.2024 Camera: Sony RX100vii Read the article Here > More to see on Linktr.ee/ali.h.r #sony #Msheireb #qatar #doha #blackandwhite #Radwani #sonyrx100m7 #rx100 #quicksnap #rx100m7 #rx100vii #sonyalpha #bnw #bnw_addicted #sonyqatar #msheirebdowntowndoha #bnwzone #sonyrx100 #pictureprofile #monochrome #sonyuk #msheirebproperties @sonyaustralia #mesheribdowntown #msheirebdowntown
#altoona #altoonapa #altoonapennsylvania #altoonaphotographer #blaircounty #814 #pennsylvaniaphotography #pennsylvaniaphotographer #rustbelt #keystonestate #railroadcity #railroadtown #smalltownamerica #smalltownusa #smallcity #citylandscape #sonyrx100m7 #sonyrx100vii #sonyrx #sonyrxmoments #curiouscameraclub #tnscollective #streets_storytelling #nowherediary #thestreephers #documentaryphoto #myphotographicworld #gargoyles #gargoyle #demon
Gate on the property of the former summer home of Andrew Carnegie, now belonging to St Francis University in Loretto, PA. . . . #stfrancisuniversity #Loretto #andrewcarnegie #carnegie #cambriacounty #814 #centralpennsylvania #centralpa #centralpennsylvaniaphotographer #pennsylvaniaphotography #pennsylvaniaphotographer #rustbelt #keystonestate #smalltownamerica #smalltownusa #smallcity #citylandscape #sonyrx100m7 #sonyrx100vii #sonyrx #sonyrxmoments #curiouscameraclub #tnscollective #streets_storytelling #nowherediary #thestreephers #documentaryphoto #myphotographicworld
#ebensburg #ebensburgpa #cambriacounty #814 #centralpennsylvania #centralpa #centralpennsylvaniaphotographer #pennsylvaniaphotography #pennsylvaniaphotographer #rustbelt #keystonestate #smalltownamerica #smalltownusa #smallcity #citylandscape #sonyrx100m7 #sonyrx100vii #sonyrx #sonyrxmoments #curiouscameraclub #tnscollective #streets_storytelling #nowherediary #thestreephers #documentaryphoto #myphotographicworld #oldprison #oldjail #19thcentury
#altoona #altoonapa #altoonapennsylvania #altoonaphotographer #blaircounty #814 #centralpennsylvania #centralpa #centralpennsylvaniaphotographer #pennsylvaniaphotography #pennsylvaniaphotographer #rustbelt #keystonestate #railroadcity #railroadtown #smalltownamerica #smalltownusa #smallcity #citylandscape #sonyrx100m7 #sonyrx100vii #sonyrx #sonyrxmoments #curiouscameraclub #tnscollective #streets_storytelling #nowherediary #thestreephers #documentaryphoto #myphotographicworld
4/21 下午的大東 #sonyrx100vii #sonyrx100m7 #streetphotography #photography#高雄 #photoshoot #travelphotography
#altoona #altoonapa #altoonapennsylvania #altoonaphotographer #blaircounty #814 #centralpennsylvania #centralpa #centralpennsylvaniaphotographer #pennsylvaniaphotography #pennsylvaniaphotographer #rustbelt #keystonestate #railroadcity #railroadtown #smalltownamerica #smalltownusa #smallcity #citylandscape #sonyrx100m7 #sonyrx100vii #sonyrx #sonyrxmoments #curiouscameraclub #tnscollective #streets_storytelling #nowherediary #thestreephers #documentaryphoto #myphotographicworld
rx_joo_14 (2stoker) 💨 . . The real king 👑 #rx100 #rx100 #rx100 #sonyrx100 #rx100m3 #sonyrx100m3 #rx100m5 #rx100m4 #yamaharx100 #sonyrx100v #sonyrx100m4 #rx100m2 #rx100v #sonyrx100m5 #rx100m6 #sonyrx100iv #rx100vii #sonyrx100mk3 #rx100mk4 #rx100mk5 #sonyrx100m7 #sonyrx100m5a #rx100m1 #rx100mk2 #rx100love #keralarx100riding
Balıkçı ağı tamircisi 05.02.2024 Karabiga #emek #emekçi #balıkağı #ağtamiri #anadolufotograf #suretialem #ig_week #turkobjektif #ig_fotografdiyari #ig_anadolu #photographclub #yourshot_turkey #canonstories #natgeo_turkey #fotografatolyesi #anadolugram #fotogezginleri #zamanidurdur #magnumphotos #anadoluburada #sizin_kareleriniz #sonyrx100m7
วัด ล้วนๆหรืออาจ จะเป็นทริปสายบุญ Stakna Gompa , Diskit Gompa . . . . . . . . . #lehladakh #StaknaGompa #DiskitGompa #Transitทรานซิท #ทรานซิทxเลห์ลาดักห์ #TransitxLadakh #ทรานซิทTransit #sonyrx100m7
. Title: Qatar | Flowers Photography Date: March .2024 Camera: Sony RX100vii More to see on Linktr.ee/ali.h.r #sony #qatar #doha #color #Radwani #sonyrx100m7 #rx100 #sonyrx100 #sonyphotography #rx100m7 #rx100vii #sonyalpha #sonyqatar #green #red #classicchrome #pink #pictureprofile #sonyuk #mimic #flowers
Supraśl, ul. 3 Maja. Tutaj nakręcono wiele scen z kultowego filmu "U Pana Boga za piecem" #upanabogazapiecem #moviescene #suprasl #podlasietakiepiękne #podlasie #sonypolska #madewithluminar #luminarneo . . . #sonyrx100 #sonyrx100m7 #sonyrx100vii #rx100m7 #sonyphotography #czyczyło #czyczylo
📍Location: Davis, CA, United States 📅Date: 2024.04 #photography #campus #davis #downtown #happy #happiness #ucdavis #universityofcaliforniadavis #ucdavispicnicday #picnicday2024 #picnic #picnicday #sony #sonyrx100m7
📍Location: Davis, CA, United States 📅Date: 2024.04 #photography #campus #davis #klds #kid #child #children #cute #ucdavis #universityofcaliforniadavis #ucdavispicnicday #picnicday2024 #picnic #picnicday #picnic #sony #sonyrx100m7
📍Location: Davis, CA, United States 📅Date: 2024.04 #photography #campus #davis #downtown #ucdavis #universityofcaliforniadavis #ucdavispicnicday #picnicday2024 #picnic #picnicday #picnic #sony #sonyrx100m7
📍Location: Las Vegas, CA, United States 📅Date: 2024.03 #photography #streetphotography #streetstyle #street #walking #people #pedestrian #selling #sphere #sunset #light #contrast #contrastphotography #car #sony #sonyrx100m7
📍Location: Las Vegas, CA, United States 📅Date: 2024.03 #photography #streetphotography #streetstyle #street #skywheel #ferriswheel #sunset #sony #sonyrx100m7
📍Location: Wuhan, China 📅Date: 2023.12 #photography #photograph #photo #streetphotography #street #streetstyle #walking #working #worker #streetwork #sony #sonyrx100m7
📍Location: Los Angeles, CA, United States 📅Date: 2024.03 #photography #streetphotography #streetstyle #street #car #cars #red #vintagestyle #onecolor #sony #sonyrx100m7
📍Location: Las Vegas, CA, United States 📅Date: 2024.03 #photography #streetphotography #streetstyle #street #walking #people #pedestrian #pedestrainbridge #sony #sonyrx100m7
📍Location: Wuhan, China 📅Date: 2023.12 #photography #photograph #photo #streetphotography #street #streetstyle #walking #sony #sonyrx100m7
The Moments Apart | Tokyo Shot on Sony RX100M7 Edited on Adobe Lightroom Classic. #sonyrx100m7 #rx100m7 #Tokyo #tokyocameraclub #lachiura #photography #photoeveryday #photogram #photographer #lifegoals #runninglow #photoshoot #travel #travelphotography #travelblogger #captureone #gosomewhere #somewheremag #opengallery #exploreobserveshare #hippomag #broadmag #phroom_magazine #cinematiclooks
#zaanseschans #zaanseschanswindmill #風車村 #holland #nederland🇳🇱 #netherlands🇳🇱 。 ----------------------------------------------------------------- #荷蘭 #歐洲 #europe_gallery #europetravel #europetrip #europe #europe_vacations #europe_gallery #igers #streetsnap #streetphotography #streetshot #igers #photooftheday #pictureoftheday #picoftheday #sony #sonyphotography #sonyrx100vii #sonyrx100m7 #rx100m7 #sonyimages #windmill #sonycamera
麻布台ヒルズ 集中して書面を作成しております…。 #azabudaihills #sonyrx100 #sonyrx100m7
튤립 tulip Anyangcheon Seoul Korea sonyrx100m7 #tulip #튤립 #안양천 #한강 #꽃 #꽃사진 #꽃스타그램 #trees #flowers #flowerstagram #flowergram #flowerphotography #flowerphoto #flowerpic #instaflower #gardening #shortfilm #shortflims #shortmovie #shortmovies #shortvideo #shortvideos #instamovie #instamovies #flowervideo #sonyfilm #sonycamera #sonyrx100m7
Gorgonian Coral . 14-20/4/24 Maldives . #maldives #gorgoniancoral #gorgonianseafan #underwaterphotography #uwphotography #uwphoto #underwaterworld #paditv #nauticam #nauticamthailand #sonyrx100m7
A School of Longfin Bannerfish . 14-20/4/24 Maldives . #maldives #bannerfish #longfinbannerfish #underwaterphotography #uwphotography #uwphoto #underwaterworld #paditv #nauticam #nauticamthailand #sonyrx100m7
Gorgonian Coral . 14-20/4/24 Maldives . #maldives #gorgoniancoral #gorgonianseafan #underwaterphotography #uwphotography #uwphoto #underwaterworld #paditv #nauticam #nauticamthailand #sonyrx100m7
. Title: Qatar | Flowers Photography Date: March .2024 Camera: Sony RX100vii More to see on Linktr.ee/ali.h.r #sony #qatar #doha #color #Radwani #sonyrx100m7 #rx100 #sonyrx100 #sonyphotography #rx100m7 #rx100vii #sonyalpha #sonyqatar #green #red #classicchrome #pink #pictureprofile #sonyuk #mimic #flowers
Au dessus de nos vies protégées, passent de lourds nuages, que nous ne considérons pas. #noiretblanc #nuages #immeuble #architecture #image #sonyrx100m7
Agudath Achim Congregation . . . #altoona #altoonapa #altoonapennsylvania #altoonaphotographer #blaircounty #814 #centralpennsylvania #centralpa #centralpennsylvaniaphotographer #pennsylvaniaphotography #pennsylvaniaphotographer #rustbelt #keystonestate #railroadcity #railroadtown #smalltownamerica #smalltownusa #smallcity #citylandscape #sonyrx100m7 #sonyrx100vii #sonyrx #sonyrxmoments #curiouscameraclub #tnscollective #streets_storytelling #nowherediary #thestreephers #documentaryphoto #myphotographicworld
หลวงพี่ ชิวจัดๆ Lamayuru Monastery ขับรถ2ชมไม่มีอยู่จริงงง . . . . . . . . . #lehladakh #Lamayuru #transitทรานซิท #sonyrx100m7
Der Lausturm in Sooß . #sonyrx100 #outsideisfree #xploreyourhood #alphacollective #giantbicycles #alwaysbike #fromwhereiride #stravacycling #tcxadvanced #lovesroadbikes #lausturm #sooss #sonyrx100m7
Manta Ray . 14-20/4/24 Fesdhoo Lagoon, Maldives . #maldives #mantaray #underwaterphotography #uwphotography #uwphoto #underwaterworld #paditv #nauticam #nauticamthailand #sonyrx100m7
SPOILER ALERT The recent episode of Hidden Brain delved into cravings and addiction, mainly focusing on food addiction. While this isn‘t new, exploring the mechanisms and reasons behind why some individuals experience intense cravings for food/smoking/drugs in an unhealthy way remains intriguing. Many people grappling with this issue find it closely tied to their emotions and urges. They may not be physically hungry but emotionally hungry, seeking comfort in food. Despite their desire to break free from this vicious cycle, they often feel compelled by an inner monster that drives them to eat. Even their most determined efforts to resist are futile as the beast grows louder and more aggressive. One way to overcome such unhealthy cravings and other addictions does not solely rely on discipline but also on cultivating a deeper awareness of our emotions and learning to recognize them. By approaching our feelings without judgment and with curiosity, we can better understand them. We don’t need to always ”do something“ like fighting back, eating, or smoking to respond to our feelings; simply staying with them and listening carefully to the heart could be the start of change. P.S. @hiddenbrain has always been one of my favorite podcasts; I‘m a big fan!