Preventive Care for Period Pain: Hydration and Nutrition: Stay hydrated and maintain a balanced diet rich in iron and anti-inflammatory foods to ease menstrual discomfort. Regular Exercise: Incorporate regular physical activity, such as light cardio and stretching, to reduce muscle tension and alleviate period pain. Stress Management: Practice relaxation techniques like deep breathing or meditation to minimize stress, which can exacerbate menstrual discomfort. Diagnostics helps you detect life-threatening diseases in early stages, crucial for treating women's health problems. #Kolkata #diagnostics #Tridharadiagnostics #womensday #womenshealth #Kolkata #diagnostics #Tridharadiagnostics #womensday #womenshealth #Kolkata #diagnostics #Tridharadiagnostics #womensday #womenshealth #TridharaDiagnostics #HealthcareExcellence #KolkataHealthcare #healthissues #healthcareprofessional #Medicaltreatment #Diagnosis #Psychologicalcounselling #Physiotherapy #XRay #ECG #EEG #Pathology #Bestdoctorskolkata #PatuliDoctors — in Kolkata.
Preventive Care for Period Pain: Hydration and Nutrition: Stay hydrated and maintain a balanced diet rich in iron and anti-inflammatory foods to ease menstrual discomfort. Regular Exercise: Incorporate regular physical activity, such as light cardio and stretching, to reduce muscle tension and alleviate period pain. Stress Management: Practice relaxation techniques like deep breathing or meditation to minimize stress, which can exacerbate menstrual discomfort. Diagnostics helps you detect life-threatening diseases in early stages, crucial for treating women's health problems. #Kolkata #diagnostics #Tridharadiagnostics #womensday #womenshealth #Kolkata #diagnostics #Tridharadiagnostics #womensday #womenshealth #TridharaDiagnostics #HealthcareExcellence #KolkataHealthcare #healthissues #healthcareprofessional #Medicaltreatment #Diagnosis #Psychologicalcounselling #Physiotherapy #XRay #ECG #EEG #Pathology #Bestdoctorskolkata #PatuliDoctors — at Tridhara Diagnostics.
Preventive Care for Chronic Headaches: Hydration and Regular Meals: Maintain proper hydration and regular, balanced meals to prevent dehydration and low blood sugar, common headache triggers. Stress Reduction: Manage stress through techniques like deep breathing, meditation, or yoga to minimize tension and decrease the likelihood of chronic headaches. Healthy Sleep Patterns: Establish and maintain consistent sleep patterns to promote overall well-being and reduce the risk of headaches. Tridhara Diagnostics helps you detect life-threatening diseases in early stages, crucial for treating women's health problems. #Kolkata #diagnostics #Tridharadiagnostics #womensday #womenshealth #TridharaDiagnostics #HealthcareExcellence #KolkataHealthcare #healthissues #healthcareprofessional #Medicaltreatment #Diagnosis #Psychologicalcounselling #Physiotherapy #XRay #ECG #EEG #Pathology #Bestdoctorskolkata #PatuliDoctors — at Tridhara Diagnostics.
Preventive Care for Thyroid Health: Iodine-Rich Diet: Consume foods rich in iodine, such as seaweed and dairy, to support optimal thyroid function. Stress Management: Practice stress-reduction techniques like meditation and yoga to help maintain a healthy balance of thyroid hormones. Regular Check-ups: Schedule routine thyroid function tests to monitor hormone levels and detect any imbalances early on. Tridhara Diagnostics helps you detect life-threatening diseases in early stages, crucial for treating women's health problems. #Kolkata #diagnostics #Tridharadiagnostics #womensday #womenshealth See less — in Kolkata.
On this Ram Navami, Tridhara wishes that Lord Ram takes all your fear and worries away. Happy Ram Navami! #HappyRamnavami #Ramnavami #HappyNavratra #Kolkata #diagnostics #Tridharadiagnostics #Patuli #garia #Newgaria #Southkolkata #Naktala
As the sun rises on Poila Baisakh, may your life be filled with brightness and happiness. ... -Tridhara Diagnostics #PoilaBaisakh #Subhnavovarsha #Kolkata #diagnostics #Tridharadiagnostics
Preventive Care for Heart Health: Heart-Healthy Diet: Adopt a diet rich in fruits, vegetables, whole grains, and lean proteins to support cardiovascular health. Regular Exercise: Engage in regular physical activity, such as brisk walking or aerobic exercises, to strengthen the heart and improve overall cardiovascular fitness. Monitor Blood Pressure and Cholesterol: Regularly check and manage blood pressure and cholesterol levels to reduce the risk of heart-related complications. Tridhara Diagnostics helps you detect life-threatening diseases in early stages, crucial for treating women's health problems. #Kolkata #diagnostics #Tridharadiagnostics #womensday #womenshealth — in Kolkata.
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Summer’s heat is no match for your health goals! 🌞💧 Keep cool, stay hydrated, and nourish your body with refreshing fruits. Remember to shield yourself from the scorching sun and prioritize your well-being with Tridhara Diagnostics. Let’s make this summer your healthiest one yet! #Tridharadiagnostics #summer #health #Patuli #Kolkata #DIGITAL_MAMMOGRAPHY #CTScan #MRIScan #HRCT_CHEST #4DSONOGRAPHY #SONO_GUIDED_BIOPSY #XRAY #CBCT #BLOOD_TEST #RTPCR #STAY_HEALTHY #staysafestayhomestayhealthy
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A stroke interrupts blood flow to an area of the brain. Strokes can be fatal, but the risk can be reduced. More than 80% of strokes can be prevented. You can take action to lower your risk of stroke. #Tridharadiagnostics #Strokes #riskofstroke #Heartstroke #Brainstroke #WECARE _IMAGING_AND_DIAGNOSTIC_CENTRE #DIGITAL_MAMMOGRAPHY #CTScan #MRIScan #HRCT_CHEST #4DSONOGRAPHY #SONO_GUIDED_BIOPSY #XRAY #CBCT #BLOOD_TEST #RTPCR #STAY_HEALTHY #staysafestayhomestayhealthy