Ready to show the WORLD what #ChoiceofChampions is all about! ๐ Get ready for the best cheerleading weekend filled with big wins, beautiful #GKOriginals and better memories! ๐ #gkcheer #gkallstar #gkspirit #cheercompetition #worlds #worldschampion
Full day of looking and being cute for miss Nora ๐๐ซโฅ๏ธ๐ ๐ฝ @gk_cheer #gkcheer #theelites23 @hm_kids #watermelon #nora #cottoncandy #cute
Happy tag GK Tuesday๐ท my โTHE ELITESโ sweatpants are perfect the wear to hip-hop class because they are so comfy and lightweightโ๏ธ๐ I hope everyone has a fabulous rest of their week! #theELITES #gkcheer #gkelite #gkelites23 #gk #hiphop
THE ALL STAR WORLD CHAMPIONSHIP RECAP ๐คฉโก๏ธ At the ASWC, every competing team showcased remarkable dedication, earning admiration and pride. Unforgettable memories were etched into each teamโs journey, enriching their experiences. Through shared challenges and triumphs, teams forged stronger bonds, uniting as one resilient force. As the season concludes for many of you, each team embraced their achievements with pride! โค๏ธ Itโs #TagGKTuesday and we want to see your best ASWC memories!! ๐ธ #gkcheer #gkallstar #gkelites #teamgk #choiceofchampions
Tampa, here we come! @gk_cheer @diamondsallstars #youthsummit #gkcheer #taggktuesday #glittergirls
How does it feel to be a World Champion? ๐ฅ Letโs ask @spirit__of__tyler! ๐คฉ๐ฉท We are so incredibly proud of and excited for every team we got to witness compete at the All Star World Championship this weekend. Tag us in your favorite memories from the weekend! ๐ธ #gkcheer #gkallstar
U.S. Finals 2024 ๐๐ช๏ธ @gk_cheer @gobeawesomeglitter @theusfinals #mdtsbysup3rnovas #USF24 #mdtsby #theusfinals2024 #theusfinals #usfinals #champions #first #firstplace #twisterssby #marylandtwisters #gkcheer #gkelite #theelites #gkelite23 #cheer #allstarcheer #gobeawesomeglitterambassador #gobeawesomeglitter #blackandbluecrew
Are you at @openchampionshipseries All Star World Championship?! ๐คฉ COME FIND GK CHEER AT BOOTH 20 FOR SO MUCH FUN! ๐ค Sign up to become an Elite Ambassador and create fun pins and bracelets with your teammates. You don't want to miss this. #gkcheer #gkallstar
Check out what's happening at the GK - Cheer Booth at the Allstar World Championship! ๐ โช๏ธ Live Design Sessions! โช๏ธ Apply to Be an Elite! โช๏ธ Meet Haily D'Lynn Smith and get your free autograph card and photo! โช๏ธ Create Your Own Top! โช๏ธ Athlete Activities! And so much more! Head over to Booth 20 TODAY! #ASWC24 #AllstarWorldChampionship #OpenChampionshipSeries #GKCheer
It's that time of year!! Spring training for our Championship Cheerleading program starts now!!! #GK #IrvingtonGoldenKnights #GKCheer #BlackandGold #ItsaGKthing
Huge shoutout to @gk_cheer for my new shoes! Thanks for sending me these โจ๐ซถ๐ป canโt wait to put them to work! . . . #allstarcheer #cheerambassador #stuntsquad #workhardplayharder #slay #californiaprideallstars #minimagna #gems #gkcheer #gkelite #taggktuesday #tuesdaytaggk #cheershoes #gkshoes #thankful #happy #blessed #neverstressed #weseeyou
We are heading into a whirlwind of exciting competition weekends in the next few weeks! Which end-of-season competitions are you attending?! ๐๐ป๐ #taggktuesday #gkcheer #gkallstar #gkoriginal
One Up Supermodels #diamondsallstars #gkcheer
Hey coaches! ๐ Step into the spotlight at the All Star Worlds Championship with GK - Cheer! Swing by their booth during coaches hour on 4/17/2024 for a chance to win a luxury giveaway valued up to $600! Plus, donโt miss out on our exclusive 60-90-minute design session! Letโs make this competition unforgettable! ๐ #ASWC24 #ASWC #AllstarWorldChampionship #OpenChampionshipseries #GKCheer #PartnerPost
Hey coaches! ๐ Step into the spotlight at the Allstar World Championship with @gk_cheer! Swing by their booth during coaches hour on 4/17/2024 for a chance to win a luxury giveaway valued up to $600! Plus, don't miss out on our exclusive 60-90-minute design session! Go to https://www.signupgenius.com/go/10C0B4BACA923A5FDC43-48812107-free#/ to book your design session! Let's make this competition unforgettable! ๐ #ASWC24 #ASWC #AllstarWorldChampionship #OpenChampionshipseries #GKCheer #PartnerPost
Daytona witnessed @terriercheerleading's fiery spirit in action, dressed in bold red #GKPracticeWear! โค๏ธ๐ฃ๐พ #gkcheer #gkspirit
Regional summit โค๏ธโ๐ฅ @phoenix_allstars_ @phoenixallstarsnitro @gk_cheer #cheer #allstar #regionals #gkelites #gkcheer #regionals #baltimore #city
Just 15 days until evaluations for the 2024-2025 season! Click the link in our bio to get registered today!๐คฉ #twistarscheer #allstarcheer #gkcheer #gkallstar #tumbling #mn #mncheer #competitioncheer #cheercomp #varsitycheer #prepcheer #cheerlife
Twisters End Of Season Showcase! ๐๐ช๏ธ I had an amazing time getting to take the mat today with Itty Bitty Boltz and Sup3rnovas! โก๏ธ๐ซ Now to get ready for the end of season competitions. @twisterssby @mdtsup3rnovas @gk_cheer @gobeawesomeglitter #mdtsbysup3rnovas #mdtsbyittybittyboltz #showcase #endofyearshowcase #mdtsby #mdtwisters #marylandtwisters #cheer #allstarcheer #gkcheer #gkelite #theelites #gkelites23 #theelites23
Daytona dreams come alive with @vol_allgirlcheer! ๐งก๐ #gkcheer #gkspirit #gkoriginal #gkpracticewear
As we approach the last competition of the season this weekend, I want to once again say how proud we are of our (big) little Lala ๐ This year she had accomplished so much and left it all on the mat! She can confidently take the floor and kill every position in cheer from flying to tumbling! She has excelled in this sport and I can't thank the @themdtwisters enough for the encouragement from the coaches for @mdt_chill , gym and beyond. Keep climbing Lolli-Bugs! Mom, Dad, Bubba and our families and friends are so proud of you! @gk_cheer @centerstagephotos @cdextreme #mdtwisterschill #cheerforchill #cheerlife #cheerleading #allstarcheer #gkcheer #babynewkirk #babynewkirkgrowsup #daughter #yougogirl #leaveitonthemat #cde #cheer
I slay all day in my @gk_cheer gear! โจ . . . #allstarcheer #cheerambassador #stuntsquad #workhardplayharder #slay #californiaprideallstars #minimagna #gems #gkcheer #gktuesday #gkcheerelite #taggktuesday #tagtuesday #gktagtuesday
Magic was made this weekend with @diamondsallstars! 3 paid summit bids and a paid regional summit bid all went to Diamonds! So proud of these teams, gyms, athletes, and coaches. #tko #bombshells #sassycats #supermodels #oneup #gkcheer #diamonds
@njspiritexplosion or Solar Eclipse?! ๐๐คฉ๐ #gkcheer #gkallstar #gkoriginal
Thatโs a clean sweep at Star Spirit Twin Cities Championship!๐งน๐งน๐งน๐งน Little Dippers- Superior Rating, Hit Zero Twinkles- 1st Place Tiny Prep 1.1, Hit Zero Comets- 1st Place Mini Prep 1.1, Independent Cheer Grand Champions & 2nd highest score of the event Supernova- 1st Place Junior Prep 1.1, Hit Zero One more competition left this season! ๐โญ๏ธ
To all the cheerleaders who excel in athletics and academics, happy National Student Athlete Day! โค๏ธ๐๐ #gkcheer #gkoriginal #gkspirit #nationalstudentathleteday #studentfirst #studentathlete #cheerleading
Competition weekend mood!!! ๐ค Wishing luck to all of our #GKFamily competing this weekend! Where are you headed?! ๐ #gkcheer #gkoriginal #gkallstar
From the first step onto the mat, @tstateathletics exude confidence and grace in their sleek #GKCheer uniforms, showing the world what #ChoiceOfChampions is all about. ๐๐ #GKCheer #GKOriginal
Teamwork makes the dream work! ๐คฉ Tag your dream team and let them know they're amazing this #TagGKTuesday! ๐ #gkcheer #gkallstar #gkoriginal #gkspirit #winningingk #teamgk #theelites #gkelites #gkfamily #CheerExcellence #CheerStrong #CheerNation #CheerGear #CheerStyle #SpiritWear #CheerleadingFashion #GameDayLook #UniformGoals #CheerOutfits #CheerUniformInspo #april
It's World's Month! ๐คฉ๐๐ซ #gkcheer #gkallstar #gkspirit #choiceofchampions #teamgk #gkelites #mondaymotivation #happymonay #winningingk #gkfamily #cheerleading #allstarcheer #compszn
Just doing some self reflecting on my time with @gk_cheer ๐ Super bitter sweet to go from being obsessed with their leotards as a child in gymnastics to being the cover of the 2023 look book for GK Cheer and to now having my face all over their catalogs. Thank you so so much @gk_cheer for this opportunity and taking a chance with me prior to the takeoff of my cheer career. Since the beginning this company has trusted me as one of the โfacesโ of GK Cheer. Thank you for helping one of my dreams come true! Little Hailey would be so happy. Working with this company has been an absolute blast and I cannot wait for the next meet and greet with GK๐๐ซถ๐ป โข #allstarcheer #gkcheer #gk #cheer #cheerathletics #cheercoach #cheerfamily #cheerislife #cheerleader #cheerleaders #cheerleading #cheerleadingcompetition #cheerleadinggoals #cheerleadingstunts #cheerleadingteam #cheerleadingworlds #tvcc #cheerpractice #haileystunts #cheerstunts #flexible #flip #flips #flyer #gymnastics #stunt #stunting #stunts #tumble #tumbling
Flying into the weekend likeโฆ. We are obsessed with these @usa_wildcats_lit #GKOriginals! ๐คฉโค๏ธ #gkcheer #gkallstar #gkoriginal #gkspirit #winningingk #teamgk #theelites #gkelites #gkfamily #CheerExcellence #CheerStrong #CheerNation #CheerGear #CheerStyle #SpiritWear #CheerleadingFashion #GameDayLook #UniformGoals #CheerOutfits #CheerUniformInspo
Officially 2 weeks until Daytona! ๐คฉ We are so excited to see our #GKFamily back on the beach! ๐งก๐๐ฃ๐ #gkcheer #gkspirit #choiceofchampions #winningingk #teamgk #theelites #gkelites #collegenationals #studentathlete #cheerleadingcompetition #collegecheer #cheerleading #nationals
โค๏ธ FIRE ๐ #allstarcheer #njse #njspiritexplosion #youthlevel2 #varsitytv #gkelite #gkcheer
2023-2024 Cheer Season ๐ Friend Pics ๐ #twisterssby #mdtsby #cheerleaders #cheerleadersofinstagram #gkcheer #gkelites #theelites #maiyacheer28 #cheerfriendsmakethebestfriends
๐๐ซ๐จ๐ฎ๐ฉ ๐๐ก๐จ๐ญ๐จ๐ฌ! ๐คโจ @twisterssby @mdtsup3rnovas @centerstagephotos @gk_cheer #mdtsbysup3rnovas #centerstagephotos #gkelites23 #theelites #gkelite #gkcheer #mdtsby #twisterssby #marylandtwisters #mdtwisters #pictures #photography #pictureday #cheerleader #cheerleadersofinstagram #allstarcheer #cheer
It's #TagGKTuesday!! ๐คฉ Where are you competing next?! Let us know in the comments! ๐๐ #gkcheer #gkallstar #gkspirit #choiceofchampions #teamgk #gkelites #mondaymotivation #happymonay #winningingk #gkfamily #cheerleading #allstarcheer #compszn
Diving into Monday like champions with @rainathleticsaqua! ๐ง๐คฉ๐ #gkcheer #gkallstar #gkspirit #choiceofchampions #teamgk #gkelites #mondaymotivation #happymonay #winningingk #gkfamily #cheerleading #allstarcheer #compszn
๐-๐-๐-๐-๐ ๐๐ฎ๐ฉ๐๐ซ ๐๐ฎ๐ฉ๐๐ซ ๐ญ๐ก๐๐ญ๐ฌ ๐ฐ๐ก๐๐ญ ๐ฐ๐ ๐๐ซ๐! ๐๐ซโจ @mdtsup3rnovas @twisterssby @gk_cheer #mdtsbysup3rnovas #mdtsby #mdtwisters #marylandtwisters #twisterssby #ReachTheBeach2024 #reachthebeach #oceancity #hitzero #gkelites23 #gkcheer #theelites #gkelite #gobeawesomeglitter #cheer #cheerleading
๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๏ธ๐บโจI had a blast competing this weekend in Ocean City! ๐ Sup3rnovas had two great routines, and hit zero on day 1! ๐๐ซ I also got to meet up with some friends from different gyms! ๐ค Now to get back to the gym to get ready for our next competition! ๐ช๏ธ #ReachTheBeach2024 #reachthebeach #mdtsbysup3rnovas #mdtsby #twisterssby #mdtwisters #gkelite #theelites #gkelite23 #gkcheer #gobeawesomeglitterambassador #gobeawesomeglitter #oceancity #hitzero #hit0 #cheer #cheerleadersofinstagram #cheerleading
Competition weekends with your #GKFamily >>> ๐๐คฉ #gkcheer #gkallstar #gkoriginal #gkspirit #winningingk #teamgk #theelites #gkelites #gkfamily #CheerExcellence #CheerStrong #CheerNation #CheerGear #CheerStyle #SpiritWear #CheerleadingFashion #GameDayLook #UniformGoals #CheerOutfits #CheerUniformInspo
#ThrowBackThursday to our #GKAllStarCollection photoshoot! ๐คฉ๐Check out the collection through the link in our bio and get inspired! ๐ #gkcheer #gkallstar #gkoriginal #gkspirit #winningingk #teamgk #theelites #gkelites #gkfamily #CheerExcellence #CheerStrong #CheerNation #CheerGear #CheerStyle #SpiritWear #CheerleadingFashion #GameDayLook #UniformGoals #CheerOutfits #CheerUniformInspo
๐กItโs time to Step into the SPOTLIGHT with GK Cheerโs newly released 2024 catalog.โฃ โฃ ๐คฉThe 2024 GK Cheer Catalog showcases their entire lineup of uniforms and practice wear in one extraordinary collection.โฃ โฃ โจFlip through the catalog to get inspired for your next show-stopping, one-of-a-kind GK look!โฃ โฃ Link in bio to see it allโก๏ธโฃ โฃ #GKOrginial #GKCheer #GKAllStarCollection #CTPartner
Your dream team deserves #GKPracticeWear. ๐คฉ๐ซ๐๐ Tag us in your #GKPracticeWear for a chance to be featured on our page! ๐ค #gkcheer #gkallstar #gkoriginal #gkspirit #gkpracticewear #practiceweargoals #spring #sports #dreamteam #winningingk #teamgk #theelites #gkelites #gkfamily #CheerExcellence #CheerStrong #CheerNation #CheerGear #CheerStyle #SpiritWear #CheerleadingFashion #GameDayLook #UniformGoals #CheerOutfits #CheerUniformInspo
๐ฎ๐ ๐๐พ๐๐ ๐ฝ๐ถ๐ ๐๐ ๐๐๐๐! ๐ง๐บ๐๐๐ ๐ฟ๐๐๐๐ ๐ฝ๐บ๐ ๐๐ฟ ๐๐๐๐๐๐! โจ๐ธ๐ฟ๐๐ฆโ๏ธ #spring #springhassprung #firstdayofspring #gkelite #theelites #gkelite23 #gkcheer #cheer #practicewear #gobeawesomeglitter #gobeawesomeglitterambassador #cheerleading #cheerleader #daylighttaylorswift
This #TagGKTuesday, let's celebrate our cheer journey together! Show off your #GKOriginal style and share those unforgettable competition moments that define the cheerleader in you! ๐ธ๐๐ #TagkGKTuesday #gkcheer #gkallstar #gkoriginal #gkspirit #winningingk #teamgk #theelites #gkelites #gkfamily #CheerExcellence #CheerStrong #CheerNation #CheerGear #CheerStyle #SpiritWear #CheerleadingFashion #GameDayLook #UniformGoals #CheerOutfits #CheerUniformInspo #Spring #sports #springsports
New week, same passions. ๐๐๐ Make sure to check out the #GKAllStarCollection in our bio for some #MondayMotivation! ๐คฉ #gkcheer #gkallstar #gkoriginal #gkspirit #winningingk #teamgk #theelites #gkelites #gkfamily #CheerExcellence #CheerStrong #CheerNation #CheerGear #CheerStyle #SpiritWear #CheerleadingFashion #GameDayLook #UniformGoals #CheerOutfits #CheerUniformInspo
๐ง๐บ๐๐๐ ๐ฒ๐. ๐ฏ๐บ๐๐๐๐ผ๐๐ ๐ฃ๐บ๐๏ผ๐โญ๏ธ๐๐โจ #stpatricksday #gobeawesomeglitter #gobeawesomeglitterambassador #sparkle #glitter #lucky #luck #gkelite #theelites #gkcheer #gkelites23 #cheer #cheerleader #cheerleading #walkingonsunshine
Happy Saturday!!!! Comp day TOMORROW๐คฉ CHEERSPORTโฆ..we are READY for YOU! Last oneโฆ..BEST ONE!๐๐ #season6 #AmazingSeason #varsity #memoriesforlife #strongcheerleaders๐ช๐ปโค๏ธ #gkcheer @gkcheerjordan
A lil throwback on this Tag GK Tuesday ๐ so grateful for this journey ๐ซถ๐ป #taggktuesday #gkelite #gkelites23 #theELITES #gkcheer
It's #TagGKTuesday! Mention your cheer crew in the comments and let them know they're your ultimate squad goals! ๐โจ๐ค #gkcheer #gkallstar #gkoriginal #gkspirit #winningingk #teamgk #theelites #gkelites #gkfamily #CheerExcellence #CheerStrong #CheerNation #CheerGear #CheerStyle #SpiritWear #CheerleadingFashion #GameDayLook #UniformGoals #CheerOutfits #CheerUniformInspo
These โmini modelsโ love what they do! Glad we got some pictures to document these uniforms ๐๐ฉตโจ๐ #allstarcheer #minilevel1 #youthlevel2 #dreamallstars #kochsisters #kochsistersquad #vision #twilight #gkcheer
From the shot to the spotlight! ๐ธ Behind the lens, beyond expectations - the making of the #GKAllStarCollection was nothing short of amazing! โจ๐ #GKAllStarCollection #gkcheer #gkallstar #gkspirit #gkcatalog #cheeruniforminspo #customuniform #gkoriginal #teamgk #theelites #gkelites
Diamonds are a cheerleader's best friend. ๐๐๐ค Embracing the glamour and loving every moment of this fabulous #GKOriginal. ๐ฅฐ #gkcheer #gkallstar #gkoriginal #gkspirit #winningingk #teamgk #theelites #gkelites #gkfamily #CheerExcellence #CheerStrong #CheerNation #CheerGear #CheerStyle #SpiritWear #CheerleadingFashion #GameDayLook #UniformGoals #CheerOutfits #CheerUniformInspo
So many new skills this week!๐คฉ Chloe & Izzie- back bend kick-over Lyla- Roundoff back handspring Margo- front handspring Well done to these 4 athletes on their hard work! Want to earn new skills with us? Sign up for our 2024-25 season evaluations to be part of our program by clicking the link in our bio!
Thank you to @gk_cheer for giving me the opportunity to be in the 2024 catalog! #GKAllStarCollection #gkcheer #gkallstarcollection
It's here! ๐คฉ Step into the spotlight with our 2024 GK All Star Collection. Explore illuminating and timeless styles in a brand-new format that includes our entire uniform and practice wear selection combined into one extraordinary catalog! ๐๐ Find the GK All Star Collection linked in our bio! Comment below and let us know what you love the most! ๐ซถ Like what you see? Contact your territory manager to start designing your dream uniform and practice wear! ๐ฒ #GKAllStarCollection #gkcheer #gkallstar #gkspirit #gkoriginal #teamgk #theelites #gkelites #customuniforms
Itโs that time again. The most expensive time of year in allstar cheer. Braylen & Ashton are headed to Summit in Orlando, Fl at the Wide World of Sports at Disney. This is Braylenโs 6th and final year in allstar cheer and her last Summit cheer event, for real this time. Sheโs a senior & graduating from high school. Braylenโs teams have not received a paid bid which means her total for this competition is over $1400 and that doesnโt include food, travel, and extra expenses. This is Ashtonโs 5th year in allstar cheer. Ashtonโs team did receive a paid bid which means her total for this competition is sitting at $600 and that doesnโt include food, travel, and extra expenses. Oh ya, and their mom (me) has to go too! ๐ If you would like to donate to their calendar, just pick a date and thatโs how much you donate. 1 = $1 5 = $5 23 = $23 Venmo @Amanda-Malott Thank you so much for loving my girls and me and supporting this crazy cheer dream they love so much โค๏ธ #gkcheer #diamondsallstars #da #cheer #supermodels #bombshells #Knockouts
๐ฏ๐ถ๐โฏ ๐โฏ ๐ท๐ถ๐ธ๐ ๐โด ๐ฉ๐๐ ๐๐ซ #mdtsbysup3rnovas #mdtsby #ncanationals #nca #nca2024 #ncacheer #ncastairs #momentsweliveforinparadise #cheer #gkelite #gkcheer #theelites #gkelite23 #marylandtwisters #mdtwisters #twisterssby
Happy #TagGkTuesday ๐ค ๐ค Who else is already missing Texas? I am! ๐ซถ @mdtsup3rnovas @twisterssby @gk_cheer @gobeawesomeglitter #gkelite #theelites #gkelite23 #gkcheer #gobeawesomeglitter #gobeawesomeglitterambassador #texas #dallas #nca #ncanationals #ncacheer #theworkisworthit #dallastexas #longhorn #cheer #cheerleading #cheerleader #mdtsby #marylandtwisters #mdtsbysup3rnovas #twisterssby
Evaluation signups for the 24-25 season are officially OPEN! Click the link in our bio to get your name on the list! #twistarscheer #allstarcheer #gkcheer #gkallstar #tumbling #mn #mncheer #competitioncheer #cheercomp #varsitycheer #prepcheer #cheerlife
On #TagGKTuesday, we wear GK! ๐คฉ From the competition floor to #GKCheer fame! Post your standout photos in your #GKOriginal and let's celebrate those victorious moments. ๐๐๐ช๏ธ #gkcheer #gkallstar #gkoriginal #gkspirit #winningingk #teamgk #theelites #gkelites #gkfamily #CheerExcellence #CheerStrong #CheerNation #CheerGear #CheerStyle #SpiritWear #CheerleadingFashion #GameDayLook #UniformGoals #CheerOutfits #CheerUniformInspo
๐๐๐๐๐๐๐๐๐๐ ๐๐๐! ๐ฅ Sup3rnovas had a great day 2 of NCA! We hit 0 and scored perfect baskets and F&T! We are leaving Texas with our highest score so far is the season! ๐๐ซ #ncanationals #nca2024 #nca #ncacheer #theworkisworthit #mdtsbysup3rnovas #mdtsby #twisterssby #hitzero #hit0 #cheer #gobeawesomeglitter #gobeawesomeglitterambassador #gkelite #theelites #gkelites23 #gkcheer
#WinninginGK HITS DIFFERENT!!!!! ๐คฉโค๏ธ๐๐ฅณ Huge congratulations to @nj_spirit_explosion_fab5 on becoming National Champions!!!! ๐ฅ๐ #gkcheer #gkallstar #gkoriginal #gkspirit #winningingk #teamgk #theelites #gkelites #gkfamily #CheerExcellence #CheerStrong #CheerNation #CheerGear #CheerStyle #SpiritWear #CheerleadingFashion #GameDayLook #UniformGoals #CheerOutfits #CheerUniformInspo
Had such a blast at @3pcomps with my team #lildippers @interstellarrecreation We #hitzero and received a score of superior! WE GOT JACKETS! ๐ฅ๐๐ฝ๐ฃ Thanks Coach Maddy for the cool shades ๐ #allstarcheer #tinyteam #theelites23 #gkcheer #gkambassador ALSO loved the #tumbling and #jumps pop ups! #contest #popup #nora #gkcheer