We had a great day hitting the streets today! Some of us held it down while others cruised around meeting the neighborhood! We have said it before and we will continue to say it, thank goodness summer is here! We are so excited to put ourselves on ground level and let everyone know their favorite health club is just one flight of stairs up 😂😂😂 See you soon! #MarylandAthleticClub #FitnessGoals2024 #SidewalkSale #Neighborhood #Community #HarborEast #HarborPoint #Baltimore #BaltimoreCity #CharmCity #SupportLocal
It may be our Vendor Night tomorrow, but make sure you come by between 530pm and 730pm for our BLOCK PARTY!!! Start summer right with a lobby party, drinks, vendors, a good time and more! Don't forget to bring your friends with you!!! See you both tomorrow! #MarylandAthleticClub #FitnessGoals2024 #BlockParty #VendorNight #BMoreSocialVendorNight #SupportLocal #ShopLocal #BringAFriend #HarborEast #HarborPoint #Baltimore #BaltimoreCity #CharmCity #Community
Get ready to Laugh Your Abs Off on Thursday, May 30 at @mac_harboreast 🤣 | FREE wine and snacks with your ticket purchase courtesy of the MAC 🏋️♂️ laughyourabsoff.eventbrite.com #baltimore #baltimoreharbor #harboreast #fellspoint #littleitaly #mac #standup #comedy #marylandathleticclub #maryland #gym
Rainy days like today are the perfect day to visit our indoor facility! While it can be fun in the sun, we prefer to be consistent 🤣 Don't let the rain stop you from hitting your goals! See you soon! #MarylandAthleticClub #FitnessGoals2024 #WarmWaterPool #LapPool #LapSwimming #TherapyPool #KidsPool #AquaFitness #IndoorPool #BaltimoreCity #Baltimore #HarborEast #HarborPoint #CharmCity
The weather finally broke and we were able to enjoy the sunshine!!! Thank you to everyone that stopped by, we look forward to more outdoor events in Harbor East! #MarylandAthleticClub #FitnessGoals2024 #HarborEast #StayLocal #HealthAndWellness #Baltimore #BaltimoreCity #OutdoorWorkout
Our trainers truly are next level. We are always hosting workshops to help you take your workout to the next level! Take a peak in our club app and make sure you have notifications turned on so you know when all our complimentary workshops are! It's a great perk of the membership! See you at the next one! #MarylandAthleticClub #FitnessGoals2024 #PersonalTraining #Deadlift #DeadliftWorkshop #WomenAndWeights #Turf #PerformanceTurf #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
Our lobby space has the best views of Harbor East! With complimentary WiFi, easy access to your favorite fitness classes and so much more we have you covered! So if you are tired of working from home, come workout in our home 😂😉 For more information on all our amenities call us at 410.625.5000! See you soon! #MarylandAthleticClub #FitnessGoals2024 #WorkFromHome #FreeWiFi #Views #Amenities #HarborEast #HarborPoint #BaltimoreCity #Baltimore #CharmCity
Did you have a fantastic Fur-i-day in this rain? There is still time to turn it around and workout INSIDE with us! Come take a dip in our pools or get your lift on in one of our Olympic lifting studios! For more information call us at 410.625.5000! See you soon! #MarylandAthleticClub #FitnessGoals2024 #WinnieGirl #MiniBernedoodleOfInstagram #MiniBernedoodle #Amenities #Turf #OlympicLifting #HeatedPools #StudioFitness #BalitimoreCity #Baltimore #HarborEast #HarborPoint #CharmCity
Join us every Tuesday and Thursday for Aqua Groove with Tiffany at 9:15am! This pool boot camp class is the best in the city! For more information on how to try it out call the club at 410.625.5000! See you soon! #MarylandAthleticClub #FitnessGoals2024 #AquaFitness #AquaGroove #TherapyPool #WarmWaterPool #AquaBoootCamp #BaltimoreCity #Baltimore #HarborEast #HarborPoint #CharmCity
Don't worry if you missed us tonight, our team will be around all month long to help welcome your friends, family and coworkers to the club! The best part is, when they join you receive $50 off next month! So find your MAC Rep and let them know who you want to invite in! See you both soon! #MarylandAthleticClub #FitnessGoals2024 #AccountabilityBuddy #BringAFriend #BetterTogether #Community #Commitment #ReferralCredits #BalitimoreCity #Baltimore #HarborEast #HarborPoint #CharmCity
Ready to spice up your week? Join us every Monday and Tuesday at Maryland Athletic Club for vibrant Salsa and Bachata classes! Whether you’re a total newbie or looking to refine your moves, there’s something for everyone. No partner needed, just bring your energy and enthusiasm! Classes led by the talented @tiffanyvlard ensuring a fun-filled experience every time. Plus, enjoy free two-hour garage parking! Mondays | Intro/Beginner Salsa: 7:30-8:30pm Bachata: 8:30-9:30pm Tuesdays | Adv. Beginner/Intermediate Salsa: 7:30-8:30pm Bachata: 8:30-9:30pm $15/pp: EventBrite or Credit Card/Cash upon arrival Come dance with us and let’s make some unforgettable memories together! 💃🕺 Register: Click the link in my Bio #Salsa #Bachata #DanceClasses #MarylandAthleticClub #DMVDance #baltimoresalsa #baltimorebachata #baltimorelatindance #baltimoredanceclass #baltimoredance #baltimoredancelessons #baltimorequeerdance #baltimoreblackdancers #bmoreurbana
Day of the Deadlift was so much fun!!!! Check out @sydneyanne9 and @haletay_ making sure everyone has proper form and can be successful on their own! Our trainers are top notch for sure!!! Can't wait for next year! #MarylandAthleticClub #FitnessGoals2024 #DayOfTheDeadlift #CincoDeMayo #Community #PersonalTraining #ElitePersonalTrainers #Training #WomenAndWeights #WomenDoItBest #HarborEast #HarborPoint #BalitimoreCity #Baltimore #CharmCity
Happy Birthday to our resident pup Winnie!!!! Today the Big Dog turns 2!!!!! Now we all have something other than Star wars to celebrate on May 4th 😂😂😂 Winnie can't wait to celebrate everyone! #MarylandAthleticClub #FitnessGoals2024 #MiniBernedoodle #WinnieGirl #MiniBernedoodleOfInstagram #HappyBirthday #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
Join us THIS Sunday for Day of the Deadlift!!!! We will have a friendly competition, door prizes and more!!!! So make sure you RSVP your guests with us ahead of time!!!! We look forward to seeing everyone on Sunday ! #MarylandAthleticClub #FitnessGoals2024 #DayOfTheDeadlift #CincoDeMayo #Deadlift #Community #BringAFriend #BetterTogether #HarborEast #HarborPoint #BalitimoreCity #Baltimore #CharmCity
Today is the last day to refer a club to any of these teammates and receive $15 off your next 3 months of dues!!!! Call us at 410.625.5000 to help them get started today! See you both soon! #MarylandAthleticClub #FitnessGoals2024 #BringAFriend #ReferAFriend #ReferralCredits #Community #BetterTogether #HarborEast #HarborPoint #BalitimoreCity #Baltimore #CharmCity
Keeping our staff trained and ready to go is extremely important! Check out our Aquatics Manager Trayvon running through scenarios with his team! 🙌🙌🙌 Love to see the commitment as we head into our busy pool season. #MarylandAthleticClub #FitnessGoals2024 #Lifeguard #LifeguardTraining #Teamwork #Training #WaterSafety #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
It may be gloomy outside but it is the perfect day to be inside at the club! Spending time together doesn't always have to be a fancy date night, it can be a day date for a kickass workout! See you both soon! #MarylandAthleticClub #FitnessGoals2024 #BetterTogether #WorkoutTogetherStayTogether #Commitment #AccountabilityBuddy #BringAFriend #HarborEast #HarborPoint #BalitimoreCity #Baltimore #CharmCity
Nothing like crushing your Friday with your bestie! Not only did we set ourselves for a fun weekend we are putting ourselves first! So grab your bestie, set aside some time and come on over!!! And if they happen to join...YOU GET $15 OFF YOUR NEXT THREE MONTHS!!!! WIN WIN! #MarylandAthleticClub #FitnessGoals2024 #BringAFriend #FriYay #TGIF #Turf #BetterTogether #Community #HarborEast #HarborPoint #Baltimore #BaltimoreCity #CharmCity
We are so excited to be out in the community tonight! Check out our squad having fun at @the_vuecondominium and @volobalt in the same night! We are so lucky to be surrounded by the great community that is Charm City! ❤️ Can't wait to pop up at the next place!!! #MarylandAthleticClub #FitnessGoals2024 #CommunityFirst #Volo #BaltimoresHealthiest #CharmCity #HarborEast #HarborPoint
All hands on deck! Our membership team is here to welcome your guests!!! You definitely have heard from them this month already, but just in case you missed their call....our referral promo is simply outrageously spectacular! Refer a friend who joins this month and receive $15 off your next 3 months of membership dues! We look forward to seeing you both soon! #MarylandAthleticClub #FitnessGoals2024 #BringAFriend #BetterTogether #ReferAFriend #ReferralCredits #Community #Baltimore #HarborEast #HarborPoint #BaltimoreCity #CharmCity
Located directly above the Harbor East Movie Theater the Maryland Athletic Club is Harbor East's Premier Health Club! Parking, studio fitness, expansive weight floor and pools we have everything you need! #MarylandAthleticClub #FitnessGoals2024 #ExecutiveHealthClub #Amenities #ParkingIncluded #HarborEast #HarborPoint #Baltimore #BaltimoreCity #CharmCity
What a beautiful day to be outside! Kaylee and Tommy had a great time on the promenade talking to everyone that came by! But the highlight may have been when local artist @younggoldie ! We were so excited to snap a photo with him and hope to see him in the club soon! #MarylandAthleticClub #FitnessGoals2024 #Community #LocalArtist #BaltimoreStrong #BaltimoreProud #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
What a fantastic morning with @edenapts !!!! We started the morning with a little breakfast with the residents, and invited everyone to the club to a special HIIT class! Swipe to see all the fun we had today! Thank you Sydney for kicking everyone's butt! #MarylandAthleticClub #FitnessGoals2024 #CommunityFirst #EdenApartments #GroupFitness #PersonalTraining #BagelBar #HIITClass #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
We love helping all communities in Baltimore! Baltimore's Healthiest is right around the corner and we are so excited to open our doors from 4/16-4/24!!!! For more information on how to participate call the club at 410.625.5000! See you soon! #MarylandAthleticClub #FitnessGoals2024 #BaltimoresHealthiest #Community #CommunityFirst #BetterTogether #OpenHouse #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
New month new shake....check out our spring inspired Cherry Blossom shake! Filled with cherries, blueberries and a dash of cinnamon this tasty treat is just what you need after a good workout! Don't forget to preorder at the front desk. #MarylandAthleticClub #FitnessGoals2024 #CaféLeMAC #CherryBlossom #PreOrder #ProteinShake #Smoothie #ProteinSmoothie #HarborEast #HarborPoint #Baltimore #BaltimoreCity
Everyone loves a visit from the Easter "Bunny"!!!! Happy Easter from the MAC! We are here for you until 2pm today! #MarylandAthleticClub #FitnessGoals2024 #HappyEaster #WinnieGirl #MiniBernedoodle
An Os victory is just what Baltimore needed! Congrats on opening day. Looking forward to the season! #MarylandAthleticClub #Orioles #BaltimoreOrioles #BaltimoreSunset #Baltimore #BaltimoreCity #BaltimoreProud #OpeningDay
Today is the last day to take advantage of our Lucky You Personal Training package!!! 7 sessions and for ONLY $300! Can't get any better than that! For more information email Kelly at [email protected]. #MarylandAthleticClub #FitnessGoals2024 #LuckyYou #PersonalTraining #ElitePersonalTrainers #AccountabilityBuddy #BetterTogether #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
We say we have the best trainers in Baltimore all the time....but we have the top 2 in the company!!! Congratulations to Jason for inspiring and changing so many lives last year!!!! For more information on our training team call the club at 410.625.5000! See you soon! #MarylandAthleticClub #FitnessGoals2024 #PersonalTraining #ElitePersonalTrainers #BestInBaltimore #AccountabilityBuddy #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
We still have a few backpacks left!!??? Who doesn't want a brand new backpack from their favorite health club? For more information call us at 420.625.5000! #MarylandAthleticClub #FitnessGoals2024 #FriendsAndFamily #BringAFriend #Backpack #MACSwag #HarborEast #HarborPoint #Baltimore #BaltimoreCity
Are you feeling lucky?!? Maybe you should "Chai Your Luck" with this month's smoothie special! This well balanced smoothie is the perfect transition from winter to spring! So stop by Café Le MAC and pre-order your next smoothie! See you soon! #MarylandAthleticClub #FitnessGoals2024 #ChaiYourLuck #Smoothie #ProteinShake #CaféLeMAC #GrabAndGo #LunchTime #PreOrder #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
Treat yourself! Between the end of the year, resolutions, valentines day when is the last time you did something for yourself? Join us all week for a little "me time" and check out our mind body or recovery focused classes! We even have a breath workshop right in our club!!!!! For more information on the week call the club at 410.625.5000, don't forget to RSVP your guest with your rep! #MarylandAthleticClub #FitnessGoals2024 #MeTime #BarreSculpt #StudioFitness #BreathWorkshop #MindBody #Community #BaltimoreCity #Baltimore #HarborEast #HarborPoint #CharmCity
The stance says it all, kinda…time to put in work. I know I may look intimidating at times and that can make people feel like they’re not ready to train me. Truth is I meet everyone at their fitness and comfortability level. My clients range from 14 y.o. to 87 y.o. Some prefer aquatic strength training and other sports performance training. Either way I’m here to assist you in reaching your health and fitness goals. Book your free introductory strategy session to get you on the right path 👍🏾 • • • • • • • #baltimoretrainer #baltimorelgbtqtrainer #marylandfemaletrainer #baltimoreblackfitness #bmorefitness #harboreastfitness #bmorefemaletrainer #marylandathleticclub #freefitnesssession
Located in the heart of Harbor East. The Maryland Athletic Club is Baltimore's premier Fitness Center! Don't be fooled by a downtown location, we offer all our members 2 hours of complementary parking attached to the club! For more information on all the amenities within the facility, call 410.625.5000. See you soon! #MarylandAthleticClub #FitnessGoals2024 #BaltimoresPremierHealthClub #HarborEast #Amenities #ComplimentaryParking @harboreast
What a great morning @gordonfeinblattllc right in Harbor East! They were so nice to invite us to their health fair! We are here to help you and show your staff a big benefit of coming into office! Let the club be the best amenity to going into the work. Here at the MAC we have something for all your employees. For more information on how to help your company contact the club at 410.625.5000! See you soon! #MarylandAthleticClub #FitnessGoals2024 #WorkBenefit #OfficeAmenity #Community #HealthFair #Benefit #HarborEast #HarborPoint #Baltimore #BaltimoreCity #CharmCity
Take your Salsa and Bachata skills to the next level with Tiffany! Starting next week join Tiffany for her level 2 classes! Space is limited so act fast! For more information contact Tiffany at [email protected] or call the club at 410.625.5000! We will see you there! #MarylandAthleticClub #FitnessGoals2024 #Bachata #Salsa #LatinDancing #Community #BringAFriend #BetterTogether #Baltimore #BaltimoreCity #HaborEast #HaborPoint #CharmCity Harbor East
Another Birthday Rave in the books! @elenipolites always brings her A game each and every class but the birthday ride always hits differently. Thank you to everyone who came out to celebrate Eleni and pop bottles after class! The family of the MAC really is something special! Happy Birthday!!!! 🎂🎉🎂 #MarylandAthleticClub #FitnessGoals2024 #BirthdayGoals #BirthdayRide #MACFamily #Community #StudioLife #StudioFitness #GroupFitness #SpinClass #Cycle #HarborEast #HarborPoint #Baltimore #BaltimoreCity #CharmCity
Thank you @1405point for letting us spend the evening with your residents!!!! We had so much spinning the wheel, sharing prizes and getting to know the neighborhood! We look forward to another event with you! @harboreast #MarylandAthleticClub #FitnessGoals2024 #1405Point #Event #Community #MACNeighbors #HarborPointCommunity #HarborPointApartments #HarborEast #Baltimore #BaltimoreCity #CharmCity
Weight rooms can be intimidating for anyone, it doesn't matter if you have been working out for decades or new to fitness...they are a vibe. Don't get in your own way of achieving your goals and ask for help! Halye is ready to help you break through that barrier and lifting confidentially. There is no better place than Harbor East's Premier Health Club!!! For more information on how we can help email Halye at [email protected] or call the club at 410.625.5000. See you soon! #MarylandAthleticClub #FitnessGoals2024 #LiftConfidentally #WeightTraining #WomenAndWeights #FemaleTrainer #ElitePersonalTrainer #BestInBaltimore #Accountability #Community #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity @harboreast
Did you see the backpack last night?!? Looking for your next gym bag, weekend sports bag or even your new work bag....LOOK NO FURTHER! All you need to do is refer a friend to the club - once they join you have the opportunity to receive a backpack. Act fast because there is only a limited supply! See you both soon! #MarylandAthleticClub #FitnessGoals2024 #ReferAndWin #MACBackpack #ReferralPrize #BringAFriend #BetterTogether #Community #Commitment #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
Just a quick demo by our GM to our Sales Team on one of the many ways to use the sled tread! Really lean into the strap, trust yourself and let your spirit fingers fly for some nice glute and hamstring work! 😂😂😂 Feel free to ask for help at any time, we have a full staff ready to help at any moment. #MarylandAthleticClub #FitnessGoals2024 #SledTread #GlutesAndHams #Glutes #FitnessAndFun #Commiment #Community #AskForHelp #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
Happy birthday to our veteran trainer Brandon!!!! We hardly recognized the birthday boy today! Just a few days ago he was receiving his rockstar award for being a top trainer in the COMPANY 🎉 and now he is celebrating his birthday with us today! Age is just a number Brandon! Happy Birthday 🎂🎂🎂 the club is lucky to have you as a part of our family! Enjoy today! #MarylandAthleticClub #FitnessGoals2024 #HappyBirthday #AgeIsJustANumber #MACFamily #Community #BirthdayFun #HarborEast #TopTrainer #Rockstar #Award #HarborPoint #Baltimore #BaltimoreCity #CharmCity
We are so excited to honor one of our teammates with an exclusive MAC Backpack! You have definitely seen Mikey cruising the clubs and making sure it looks good for everyone. The people of the club have spoken and they believe that Mikey is a special teammate who we are so grateful for. Congratulations on winning the teammate of distinction AND that cool backpack!!! Keep crushing it Mikey!!!!! #MarylandAthleticClub #FitnessGoals2024 #TeammateAppreciation #TeammateOfDistinction #Community #Culture #HardWork #HarborEast #HarborPoint #Baltimore #BaltimoreCity #CharmCity
Roses are red, teddy bears are snuggly and the MAC is ready for you! Spend your Valentine's Day with your favorite people at your favorite Harbor East spot! We will see you soon! #MarylandAthleticClub #FitnessGoals2024 #ValentinesDay #LoveTheOneYourWith #Community #BetterTogether #BeMine #HarborEast #HarborPoint #BaltimoreCity #Baltimore #CharmCity
We are so excited to see some repairs happening in our favorite hallway! Be mindful when walking back there, be patient and you will have your spectacular hallway back in no time!!!! #MarylandAthleticClub #FitnessGoals2024 #Repairs #Investments #HarborEast #HarborPoint #Baltimore #BaltimoreCity
We love when our littlest MAC family members stop by "on their day off" 🤣🤣🤣 Not sure which one of these two was running the show, but either way it was a great time! However....they did not fold a single towel, answer the phone or rung anyone out. We may have to look for more help. #MarylandAthleticClub #FitnessGoals2024 #MACFamily #WinnieGirl #FamilyFun #MiniBernadoodlesOfInstagram #HarborEast #HarborPoint #CharmCity #Baltimore #Baltimore
Check out our sales team flexing their Pilates Reformer muscles! The class was filled with good banter, lots of laughs and a whole lot of education! To find out more about our Pilates program don't hesitate to ask anyone on our team....they are all professionals now. Can't you tell?!? 🤣🤣🤣 See you soon! #MarylandAthleticClub #TeamWork #TeamAppreciation #FitnessGoals2024 #Banter #Pilates #PilatesReformer #PilatesIsForEveryone #Culture #Education #HarborEast #HarborPoint #Baltimore #BaltimoreCity #CharmCity
It starts today! Love the one you are with, or just love yourself and take advantage of this great offer!!!! Lock in either 30 minute or 60 minute sessions with Baltimore's BEST trainers! For more information contact Kelly at [email protected] See you soon! Some restrictions do apply #MarylandAthleticClub #FitnessGoals2024 #PersonalTraining #ElitePersonalTrainers #LoveYourself #LoveTheOneYoureWith #GiftOfWellness #Sale #Accountability #Commitment #Community #HarborEast #HarborPoint #BaltimoreCity #Baltimore @harboreast
Hey hey MAC Family! Take advantage of our spectacular referral offer this month and get the chance to win an EXCLUSIVE MAC BACKPACK! Or as we like to say a MACpack! Stop by our tables or see your favorite rep and get your friends and family working out here too!!! See you both soon! #MarylandAthleticClub #FitnessGoals2024 #ReferAndWin #ReferralSwag #MACPack #MACSwag #Swag #BringAFriend #AccountabilityBuddy #HarborEast #HarborPoint #Baltimore #BaltimoreCity
Not all chocolate covered strawberries are equal. But the best comes from Café Le MAC! Our chocolate covered strawberry smoothie is the perfect treat post workout! Preorder on your way in or stop and order on the way out. Either way we got you! #MarylandAthleticClub #FitnessGoals2024 #CaféLeMAC #ProteinSmoothie #Smoothie #Shake #Café #GrabAndGo #Baltimore #Baltimore #BaltimoreCity #HarborEast #HarborPoint
ITS OPEN! ITS OPEN!!!! The pool is balanced, the motor has run and we are back in business! See you soon! #MarylandAthleticClub #FitnessGoals2024 #LapPool #LapSwimming #SaltwaterPools #WeAreOpen #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
We had some familiar faces come for a visit this week! How many people does it take to fix a treadmill that all depends 🤣🤣🤣 Either way we are grateful for our teams both locally and nationally! ❤️❤️❤️ #MarylandAthleticClub #FitnessGoals2024 #Treadmills #maintenance #PreventativePlan #Investments #BetterTogether #Community #HarborEast #HarborPoint #Baltimore #BaltimoreCity #CharmCity
Located directly above the Harbor East movie theater the Maryland Athletic Club is Baltimore's premier health club. Parking included in every visit you won't find another downtown club like this. For more information on the club 410.625.5000 See you soon! #MarylandAthleticClub #FitnessGoals2024 #PremierHealthClub #ParkingIncluded #ExecutiveHealthClub #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity @harboreast
How do you make yourself workout consistently? You bring a friend!!!! Just TWO days left to receive a $50 referral credit for having a friend join this month! For more information contact the club at 410.625.5000! See you both soon! #MarylandAthleticClub #FitnessGoals2024 #BetterTogether #BringAFriend #ReferralCredits #ReferAndWin #AccountabilityBuddy #Community #Commitmemt #HarborEast #HarborPoint #Baltimore #BaltimoreCity #CharmCity
Towels, towels, towels! No one wants to workout and have to pay for a towel! Fresh, cleaned and delivered daily we have what you need. #MarylandAthleticClub #FitnessGoals2024 #Towels #Amenity #FreshAndClean #HarborEast #HarborPoint #Baltimore #BaltimoreCity #CharmCity
Thank you @spinnakerbayapts for letting us spend the evening with your residents!!!! We had so much spinning the wheel, sharing prizes and getting to know the neighborhood! We look forward to another event with you! @harboreast #MarylandAthleticClub #FitnessGoals2024 #Ravens #GoRavens #Event #Community #MACNeighbors #HarborEastCommunity #HarborEastApartments #HarborEast #Baltimore #BaltimoreCity #CharmCity
Workout together...stay together! People that workout with a buddy are 5 times as likely to stick to their routine!!!! The best part is if they join this month you SAVE $50 on your February membership dues!!! For more information contact Heather at [email protected]. See you both soon! #MarylandAthleticClub #FitnessGoals2024 #WorkoutBuddy #WorkoutTogetherStayTogether #AccountabilityBuddy #ReferralCredits #ReferAndWin #BringAFriend #Community #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
Looking to add to your pool workouts? We have goodies all over the pool deck to help you build strength, work on your cardio and perfect your strokes! See you soon! #MarylandAthleticClub #FitnessGoals2024 #AquaFitness #StrengthTraining #WaterResistance #Core #SaltwaterPools #TemperatureContolled #TherapyPool #HotTub #HarborEast #HarborPoint #Baltimore #BaltimoreCity #CharmCity
Join us THIS Saturday for a fun morning filled with specialty classes, bagels and coffee and so much more! First class starts at 9am, don't sleep on the opportunity to work with our Personal Training team...for FREE! For more information or participate call the club at 410.625.5000 or email Heather at [email protected] See you there!!! #MarylandAthleticClub #FitnessGoals2024 #SuperSaturday #PersonalTrainers #ClubEvent #Community #BagelsAndCoffee #BetterTogether #Turf #BootyBootCamp #BodyWeightBootCamp #Spin #Barre #Yoga #StudioFitness #BringAFriend #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
Just a little glimpse of the finest swim lanes in Baltimore City! Here at the maryland Athletic Club. Our swim lanes are available for you by reservation, so you are guaranteed your spot when you come in. There's never any guessing if you're going to be able to get your workout completed or not. Coupled with our hot tub, dry sauna and full amenity locker rooms we have it all! For more information on how to schedule your next swim call the club at 410.625.5000 or email Heather at [email protected] See you soon! #MarylandAthleticClub #FitnessGoals2024 #LapPool #LapSwimming #SwimLane #Swimming #SwimReservation #TemperatureContolled #SaltwaterPool #Baltimore #BaltimoreCity #HarborEast #HarborPoint #MastersSwim #CharmCity @harboreast
Bringing your friend to workout is so much better than working out alone. While most elect to bring actual humans with them we do always love a drop in from our resident Bernadoodle Winnie! However, to be more accountable, excited to workout and overall enjoy your time more at the MAC grab your closest human friend and bring them with you!!!! The best part, if they join you get $50 off next month! See you both soon!!!! #MarylandAthleticClub #FitnessGoals2024 #BetterTogether #BringAFriend #Community #Commitment #AccountabilityBuddy #ReferAndWin #ReferralCredits #StrengthAndCardio #StudioFitness #Swimming #Baltimore #BaltimoreCity #HarborEast #HarborPoint #MiniBernadoodlesOfInstagram #MiniBernadoodle #Bernadoodle
The goods have finally arrived!!!! And check out the newest addition to Café Le MAC!!!! @celsiusofficial has arrived!!!!! Our coolers are stocked so make sure you swing by the desk for your next pick me up! #MarylandAthleticClub #FitnessGoals2024 #Celsius #EnergyDrink #Energy #CaféLeMAC #WeHaveWhatYouNeed #AllTheFlavors #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
Did you stop by and see our newest teammate Kaylee teaming up with Tommy last night?!? They are going to be in our lobby at least 2 nights a week to help give you every opportunity to save money!!! How??? Refer a friend to the club and earn a $50 credit towards next month!!!! The best part is, you have an accountability buddy, and you save money! So next time stop and set yourself up for success! See you soon! #MarylandAthleticClub #FitnessGoals2024 #ReferAndWin #ReferralCredits #AccountabilityBuddy #BetterTogether #BringAFriend #Community #MACSwag #HarborEast #HarborPoint #Baltimore #BaltimoreCity #CharmCity
I know you have said it, or heard it "we want to wait for the resolutioners to go before we come back" Well guess what...we ALL have goals and it doesn't matter the month, day or year. We are all looking or working towards something... maintenance, building lean mass, losing weight, gaining weight, doing one yoga class a week, it doesn't matter!!!!! So don't wait until "the resolutioners" are done, because we all are working towards something. So...SEE YOU SOON! #MarylandAthleticClub #FitnessGoals2024 #Goals #Resolution #ResolutionsAreOK #Wellness #WeightTraining #FreeWeights #BetterTogether #Community #WhyWait #JumpstartJanuary #JanuaryJumpStart #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
Our resident Pilates Reformer Guru is classically trained in peak Pilates! What does that mean? His sessions are not your average Pilates class!!!! Focused on helping you feel it in all the right places, distracting you to the point where you have further challenged yourself and just making you feel better all around! Like we heard in class this week...."you don't realize it's working until you bent down, picked up something off the floor and got up with no pain" So let us help you, help yourself and come in for a Pilates class! For more information call the club at 410.625.5000 or email Heather at [email protected]! See you soon! #MarylandAthleticClub #FitnessGoals2024 #PeakPilates #PilatesReformer #Reformer #MindBody #MindBodyConnection #FeelBetter #Baltimore #BaltimoreCity #HarborEast #HarborPoint #CharmCity
Not only does Tiffany teach BACHATA, Salsa and kick your butt on land....she will take it to the pool and work your full body! For more information on how she can help you contact the club at 410.625.5000! Tiffany is waiting for you 😜 #MarylandAthleticClub #FitnessGoals2024 #PersonalTraining #AquaticTraining #AquaticClasses #AquaFit #GroupFitness #StudioFitness #SmallGroupTraining #TherapyPool #Baltimore #BaltimoreCity #CharmCity #HarborEast #HarborPoint #FemalePersonalTrainer #FemaleTrainer
They are back for our Vendor Day! They will be here all day again, so make sure to sign up and lock in your spot!!!! They had so much fun getting to meet so many of you last time! See you then! #MarylandAthleticClub #ProBrightSmile @probrightsmile
Don't forget we close early tomorrow, and we're closed on Monday. We are wishing everyone a happy and safe holiday this season! We look forward to seeing you for regular club hours on Tuesday, December 26th. #MarylandAthleticClub #FitnessGoals2023 #HolidayHours
Do you know someone looking to start their fitness journey before the New Year?!? Come stop by and let us know who you would like to refer to the club! Best part, between today and the end of the month if they join....you get $50 credit towards your membership next month! See you both soon! #MarylandAthleticClub #FitnessGoals2023 #BringAFriend #BetterTogether #ReferAndWin #ReferralCredits #Community #MakeItYourHome #HarborEast #HarborPoint #Baltimore #BaltimoreCity #CharmCity