Transformation Tuesday 👩🏼🦲🔥
Left: Sept 2019. Extremely depressed paired with extreme anxiety, AND in a 4 year relationship with someone who made me feel like the world was an awful and miserable place. He made me believe that no one cared about me and my desire to help people was pointless. Regardless of how that made me feel, I was willing to stay with him forever because I believed that was what I deserved. I didn’t love myself, in fact I hated who I was and tried my hardest to be someone else. My outlook on life and my future was bleak. I couldn’t see myself making it past 30 years old before killing myself someday, it was merely a matter of time. 😞 I lived like this for years before I went to therapy for the first time that year. Making that decision to go undoubtedly SAVED MY LIFE!
Right: Oct 2021. Dedicated to personal growth, living life on my own terms and LOVING myself as I am. Achieved one of my biggest dreams of becoming a professional athlete and now I’m out here finding my place in the world.
Earlier this year, before I shaved my head, i was meditating in my dads yard and I had a vision of myself: BALD, powerful, confident, strong and…alone. I pictured myself living at my highest potential and achieving “the Avatar state”.
I shaved my head the very next day.
My life has never been the same!
This year has been the hardest but best year of my life. I’ve grown exponentially and I have no plans on slowing. ❤️🔥
#SAMURAIYA
#mentalhealth #mentalhealthmatters #mentalhealthawareness #mindfulness #meditate #meditation
#martialartist
#mma #transformationtuesday #fighter #ufc #transformation #survivor #selflove #selfcare #healing #spiritual #growth #depression #anxiety #ptsd #breathwork
#bald #airbender #aang #theavatarstate #avatar #shavedhead #faceyourfearsfollowyourdreams