🧞♂️🦄🌪️Day 1️⃣6️⃣ of #TwistFantasist with @cyogalife ➡️ #HumbleWarrior or #BaddhaVirabhadrasana variant 🌪️🦄🧞♂️
🪢 don’t let front knee buckle out and keep pushing through ball of big toe into the ground. Engage that whole inner leg like you wanted to touch your side ribs;
🪢 if the problem is more ‘finding’ the hands in the bind, use a small stick, or a pen/marker, something that won’t bend so you can fumble it with the other hand.
Great one to #practice consistently… your turn😉!
For a friendlier alternative, go check out @shiremaclo and @jozzieland
#hipopener #balancepose
#headbehindthebubble
#yogisofinstagram
#yogamotivation
#bindpose #cyoga
#yogapractice
#footbehindhead
#paschimottanasana
#paschimattanasana
#baddhakonasana
11/16/2023, 9:15:58 AM