🪻 🧘♀️Lavantalı yoga göz yastığı ve göz bandı ne işe yarar? 👉Shavasana pozu sırasında gözlerinizin rahatça dinlenmesini sağlar. 👉Rahatlık, dinginlik ve huzur verir. 👉Uykuya geçişi kolaylaştırır. 👉Stres ve kaygılı hali hafifletir. Doğal lavantalı dolgusu ile hem yoga deneyiminizi üst seviyelere çıkartın hem de dingin bir yaşama daha fazla yaklaşın. 🪷 Kalite ve estetik, NK ile her zaman yanınızda. Bilgi ve sipariş için: 📲 0536 695 99 61 #yoga #yogapractice #yogaürünleri #doğa #handmade #elişi #doğalkumaş #doğal #zafu #bolster #minder #zeminminderi
Join us TONIGHT at 6:00pm for the Essence of Breath Workshop! Vanessa, through guided meditations, breathwork techniques and mindfulness practices, will help you explore the unique qualities and energies of each element. By attuning ourselves to the elements, we can cultivate a deeper sense of balance, harmony, and vitality in our lives. Throughout the workshop, we will engage in a variety of activities designed to awaken our senses and promote a deeper connection with the natural world. We will explore the elements through guided meditations, breathwork exercises, and mindful movement. Please arrive comfortably dressed, bring water and journal for sparks of inspiration. Sign up at YogaByYouNiceville.com under the Events tab! #yogabyyou #nicevillefl #nicevilleflorida #yogabyyouniceville #yoga #yogastudio #yogapractice #yogainspiration #yogaclass #gowiththeflow #yogalife #yogalove #meditation #yogayourway #yogateacher #yogaeverday #yogajourney #yogafun #yogagram #yogadaily #yogacommunity #yogamotivation #healingjourney #healingenergy #healingtrauma #energywork #meditatedaily #meditatetoelevate #meditateanddestroy #yogafam
Starting next Sunday!🧘♀️ We are very excited to be hosting @parkyogauk in our very own #PenleePark for their FREE yoga sessions which will be running every Sunday morning from May through to September! For more details please have a look at their website ➡ link in our bio (scroll down to 'Local News & Events') . . . #ParkYoga #ParkYoga2024 #YogaPractice #yoga #YogaInThePark #OutdoorYoga #penzance #LovePenzance
✨¡Ayuda a que tus hijos crezcan más fuertes y flexibles! Ganarán una mejor concentración y lograrán equilibrar sus emociones. 🌟🧘♂️ Contáctanos por nuestras redes sociales o llamando al: 📞996 999 893 // 931 084 831 🌟🧘♂️Inhala el presente y exhala el pasado #yogalove #vidasaludable #yogapractice #yogalife #lifestyle #lifeisgood #Huancayo #fitnesslife #fitnessmotivation #saludmental #comidasaludable #saludemocional #embarazo #yogaprenatal #thatgirl #embarazofeliz #saludmental #saludybienestar #comidasaludable #saludemocional #yogakidsfun #vidasaludable #yogapractice #fitnessmotivation #saludmental #saludybienestar #comidasaludable #saludemocional #yogafamilia #yogafamille #HUANCAYO
The felt covering on a tennis ball is responsible for its aerodynamic properties, providing grip and control during play. The texture of the felt also influences the ball's bounce and speed on different court surfaces. #Zurich #Switzerland #tennislife #tennislove #tennistime #tenniscourts #tennislessons #tennisteacher #tennistrenning #lounge #tennislounge #swimmingpool #bussinessmeetings #yoga #yogapractice #corporateevent #corporatetennis #kidstennis #kidstenniscamp #kidstennislessons #tournaments
The other day in class I talked about how being able to practice mindfulness is recognizing that the answers you have been searching for, you already know. Like running around your house searching for your glasses only to realize you are wearing them, you can already see. Mindfulness allows us to feel more present and awake. Sometimes we spend so much energy searching outside of ourselves for guidance when really we find true direction from connecting to ourselves. #yoga #yogi #yogainspiration #yogateacher #yogapractice #inspiration #mindful #wellness
🕉️ Weekend yoga update! So y'all know I teach yoga classes on Zoom. When you book a class with me, you get access to the class replay. Well NOW that access lasts for 72 hours! Yay! 🥂 So if you can't make the class time (I only teach a few weekly), you'll still get three days to practice the recording as much as you want. I am very happy about this! I'd love for you to join us on Zoom, or on replay. ericavetra.com/booking. 🎉 Newcomers - get 3 classes for $26. You can also get packs of 5 or 10 classes. They make good gifts too! See y'all tomorrow (Sunday) at 10:30a CT for Vinyasa! ericavetra.com/booking 🕉️ #yogafamily #yogateacher #yogapractice #onlineyoga #vinyasayoga #vinyasapractice #yogaheals #flexibility #mobility #breathe #practiceyoga
💜🩵💙💚💛🧡🩷❤. . . . . . . . . #mindfullness #yogapractice #asana #postural #postura #saludable #sanar #flexibilidad #yogateacher #clasesdeyoga #silenciointerior #yogaclasses #yoga #Mindfullness #yogapractice #asana #yogachosmalal #ChosMalal #ayuryogavital #ayuryoga #relajarse #meditacion #fuerza #elongación #mudras #mantras #frasedeldia #HOY #iloveyoga #Chosma
#理療瑜珈 #倒數第二天 明天就要結業了 謝謝凱特老師力邀安老師和杜老師來台灣教學， 也極力推薦我上這門課 我要說「理療瑜珈」Yoga Therapy 是我學過最有價值的課之一!! 香港的安老師和杜老師有著非常紮實的醫學與瑜珈學識，帶領我們認識許多病理；課程編排非常有邏輯性，一步步透過解剖學介紹病理及瑜珈體式，讓月亮處女座的我學習起來非常踏實安心。 也教導我們透過瑜珈、冥想、呼吸⋯，幫助身體，不透過手術減緩椎間盤突出、坐骨神經痛、五十肩、骨質疏鬆⋯等病痛。 這門課不只讓瑜珈老師能教學 最重要是能自我保健和幫助他人 尤其高齡社會 輕壯年都要承擔照顧雙親的責任 透過這個知識，我們也能幫助雙親的身體更加健康 如果我早一點學習瑜珈、學習Yoga Therapy，我就會更瞭解如何透過瑜珈，減緩父親多年的腰椎疼痛，或許他也不需手術。 即使你沒有想當瑜珈老師 也真心推薦大家可以去學習這個課程。 *照片是老師教導我們如何判斷脊椎側彎、骨盆正位 . . . #yogaadvanced #yogapractice #yogatherapy
Change your thoughts, change your vibration, change your life 📸 @davidsiqueiros 🔗 in bio OM 💚🙏 @jpyoga.miami . . . . . . #JPYogaMiami #yogalovelanguage #yogalover #yogacommunity #yogainspiration #yogajourney #yogaeveryday #yogalife #yogapractice #yogaflow #yogaaddict #yogagoals #yogamindbody #yogaposes #yogaforlife #yogamotivation #yogamiami #drjoedispenza
Yoga en bateau, ou si tu es limité.e en espace, part 1/2. Je reviens d'une semaine embarquée, best life, best vacances ever 😊 thanks @lesglenans_officiel Naviguer est une pratique qui malgré la puissance et force physique qu'elle nécessite, s'avère être sédentaire. Il est donc nécessaire de garder la mobilité, la souplesse, mais également relâcher les contractures et tensions musculaires générées par les manœuvres et la vie à bord. Tous les matins et le soir c'est donc yoga. Que ce soit sur le pont du bateau ou au carré (à l'intérieur) et je t'assure que ça fait toute la différence sur l'état corporel lors de mes navigations. 6 POSTURES EN CARROUSEL (fais défiler) • Quelques inflexions latérales (urdhva uttanasana) • Croissant de lune (anjaneyasana) • Pyramide (parsvottanasana) • Étoile (je sais pas en sanskrit oups) • Le papillon (badha konasana) Donc pas d'excuse pour le yoga, pas besoin de tapis ou de leggings, juste ton body et bon vent marin ⛵ Bonne pratique Julie . . . . . . #yogaboat #yogapractice #yogaposes #boatlife #boat #vieabord #sailingwomen #sailing #lesglenans
Yoga pose (Samko, April '24, age: 8) #yoga #yogapractice #yogachallenge #drawing #draweveryday #drawings #art #artoftheday #artist #youngartist #artistsoninstagram #artgallery
Good Morning and Happy Saturday! ☀ Sunday’s Schedule: ALL CLASSES AVAILABLE AT STUDIO 🔥9:00-10:00am Hot Vinyasa w/Tova (If attending, must text 1 hour prior to class 732-604-4946) 🧘11:00-12:00 Gentle w/ Donna Fresh juice or Local Kombucha $8🧃 #yogastudio #yoga #yogateacher #yogapractice #yogalife #yogainspiration #yogaeverydamnday #yogalove #yogi #meditation #yogaclass #namaste #yogacommunity #mindfulness #hotyoga #yogini #hathayoga #yogapose #wellness #yogagirl #love #yogajourney #asana #yogisofinstagram #breathe #selfcare #yogateachertraining #healthiswealth #massage #massagtherapy
Meet Rishav, a dedicated yoga practitioner who embarked on his yoga journey in 2005. For the past 19 years, yoga has been more than just a hobby for him—it's been a way of life. Despite his demanding profession as a marine engineer, Rishav has never let his practice slide. Whether he's at sea for work, travelling, or buried in college assignments, he makes time for his beloved yoga practice. For Rishav, yoga isn't just about physical fitness; it's a source of solace and inner peace. His commitment to yoga has led him to numerous achievements, including state and district level positions in yoga competitions. But beyond personal accolades. Rishav's passion for yoga extends to helping others lead healthier lives where he inspires and motivates people to become the best versions of themselves. His mantra is simple yet powerful: regardless of your circumstances or emotions, if you want to achieve something, you can make it happen with persistence and determination, which always keeps him on the move.✨️ "Do it when happy, sad, grief, tired what ever it takes, if you want you can make it, persist folks!" #letsbeonthemove together❤️ . . . #calisthenics #yoga #yogapractice #fitness #fitnesscoach #personaljourney #persistence #determination #onthemove #keepgoing #keepmovingforward #inspirational #motivational #foryoupage #explorepage #campaign #community #hustlers
follow the yogini: @bylinda___ . for more yoga and fitness content follow👉@fitness_4mula👈 . . . . . . . . . . . . #yoga #fitness #meditation #yogapractice #love #yogainspiration #yogalife #yogi #mindfullness #yogateacher #yogalove #pilates #yogaeveryday #namaste #workout #motivation #gym #health #wellness #yogagirl #yogaeverywhere #nature #healtylifestyle #yogachallenge #peace #healing #fitnessmotivation #yogapose #bhfyp
deneme bir iki #pincha #yogapractice
create balance fine your focus and be present 🧘❤️ #yogalife #yogaeverywhere #yogalifestyle #yogalove #yoga #yogainspiration #yogapractice #yogateacher #fitindia #fitnesslife #fitnessmotivation #fitnessmodel
Comme promis :) retraite yoga 24 au 26 mai 2024 Ocean Therapy Retreat L'éveil d'un océan de joie Balance & Harmony reste 3 chambres seulement Resa au 0661918998 Namaste ------- #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #yogapractice #yogadaily #yogamaroc #yogajourney #yogaaddict #yogagram #yogafun #yogalover #yogaflow #yogaretreat #yogamaroc #Gratitude #vilabea #retraiteyoga
I always like to know the story behind things. I don't like to judge a book by its cover. My mom tells me, when I was a little kid and we walked somewhere, every house we passed I asked the same question: whose house is this? Annoying right?😅 I'm like that now as well, I don't ask it out loud but I wonder to myself. When I see someone smiling, I think are they really happy or is that just a polite smile to get everyone off their back? The smile that I think we all know about, the I'm fine smile. When someone's sitting alone I wonder, are they waiting for someone? Do they feel lonely or are they lost in thought like I sometimes am? I feel like so many of us are so much more connected than we think, we can relate to so many things in each other's lives but somehow we don't. We hide behind our comfortable masks and keep our true selves hidden. Why? I guess we're used to it. Day 27/30 of the #30dayshoney challenge. . . . #yoga #yogi #yogainspiration #yogapractice #yogapose #yogagirl #life
✨ Gratitud infinita ✨ PsicoYoga... Aquieta la mente y el alma hablará 🍃🕉 #yoga #pilates #ejercicio #ciudadojeda #venezuela #yoga #psicoyoga #psicologia #yogainspiration #yogapractice #psicoart #bienestar #salud #espaldasana #yogaeveryday @avant_studio @psicoart.transforma @escuelayogacabimas
Welcome to YOGA FLOW!! We’ve enjoyed the past 3 weeks doing all the fitness outside at the @floridaplacefoodtrucks. Who would like to see a YOGA FLOW every Saturday outdoors? @downtownfwb #yoga #yogainspiration #yogapractice #yogateacher #yogaeverywhere #yogapractice #yogaeveryday #yogalove #yogajourney #yogaposes #yogaflow #yogafun #fortwaltonbeach #fortwaltonbeachflorida
🐕🍀😻🌺🐈🌿😺💖🦮 #yoga #reiki #om #yogapractice #meditation #spirituality #yogalife #reiki #energy #karma #theraphy #motivation #health #namaste #zihin #ruh #psikolog #psikolojikdanışmanlık #medikalpilates #psychologist #lifecoach #yaşamkoçu #nimetyikamaci @nimetyikamaci
#grateful Amazing energy today. Namaste Yogis Tiffany #yogawithTiffany #hollywoodbeach #fitness #health #yogaonthebeach #pranayama #asana #yogi #community #gratitude #yogateacher #meditation #mindfullness #yogaclass #hatha #yogini #yogaforeveryBODY #yogaclass #yogadaily #yogapractice #beachyoga #privateevents #bacherloretteyoga #birthdayyoga #familyyoga #yogavibes #yogaaffirmation #savasana #armotherapy #Things to do in Hollywood
Yoga can ease your pain. Yes, you heard it right! According to several studies, asana, meditation, or a combination of the two, reduced pain in people with arthritis, back pain, fibromyalgia, carpal tunnel syndrome, and other chronic conditions. When you relieve your pain, your mood improves, you’re more inclined to be active, and you don’t need as much medication. Comment below what you think about this💥 Follow us or visit us for more tips- www.fireonfirehk.com #WellnessJourney #ExerciseMagic #MeditationMagic #InnerPeace #HealthyLifestyle #ChooseHealth #YogaBenefits #YogaJourney #yogaposes #yogastrap #yogapractice #YogaStrapAdvantage #yogabenefits #bloodflowboost #yogaforheart #cardiovascularwellness #yogabenefits #cardiovascularhealth
🧘🏻♀️ Hoy es un gran día 🧘🏻♀️ PsicoYoga... Aquieta la mente y el alma hablará 🍃🕉 #yoga #pilates #ejercicio #ciudadojeda #venezuela #yoga #psicoyoga #psicologia #yogainspiration #yogapractice #psicoart #bienestar #salud #espaldasana #yogaeveryday @avant_studio @psicoart.transforma @escuelayogacabimas
¿Y si yoga (tu práctica) es para toda la vida, cual es la prisa entonces?
🧘🏻♀ Desperte sua vitalidade com a prática dinâmica do yoga, uma jornada que energiza corpo e mente para encarar o dia com determinação e alegria. 💪✨ Deixe que cada postura seja um impulso de vigor e cada respiração, uma fonte de renovação. Está pronto para se sentir revigorado? 🕉 Me escreva no direct! Vamos agendar uma aula experimental e começar a ter aulas personalizadas para aprender a praticar o autocuidado através do yoga. ✨Beijos de luz!✨ Malu Braga 11-996069272 . #malubraga #nutriyoga #nutriveda #yogalife #yogaeveryday #ayurveda #yogapractice #yogainspiration #seo #explore #equilibrio #corpomenteeespirito
Weekly dump 🪷 . . . . . #haftalıkdump #yogapractice #yogapost #yogadersleri #yogapratice #yogamatınötesinde #seninbedeninseninyogan #seninalanın #farkındalık #yogayolculuğu #yogamylife #meditasyon #ilham #stüdyodersleri #aniyakala
Yogi see yogi do #pointingflamingo #YogiSeeYogiDo #ysyd Chosen by @helen_garner_yoga and inspired by @semi.svetik #yoga #yogi #yogainspiration #homeyoga #relax #yogapractice #yogapose #streching #yogaposes #yogalife #yogafun #pose #flexible #love #loveyoga #relaxing #yogalove #hug #yogalifestyle #yogachallenge #lines #trysomethingnew #poseoftheday #yogalooksgood @ysydcrew @hollyhaaswellness @bentley.likethecar @yogi.bree @helen_garner_yoga @natashaswinter @sarka_yoga @sanparrafit @northernstar_yoga @yogawesermarsch @jbreton22 @geeoice_yoga @erikafischermoves @svenjaborchers @yogaandchaigirl @cece.carson @bethanysmithyoga @yogamand @yogi_love_yogi_do @livinleggings @laraedereryoga @chelsey.belsey @dancingjaime @leighyogipilot @susanbishopyoga @yogawithhammer @bianca_van11 @succulent_crystals @amelieyogajourney @sportandtravel @cykarin.yoga @wenny758
✨ Espalda sana ✨ PsicoYoga... Aquieta la mente y el alma hablará 🍃🕉 #yoga #pilates #ejercicio #ciudadojeda #venezuela #yoga #psicoyoga #psicologia #yogainspiration #yogapractice #psicoart #bienestar #salud #espaldasana #yogaeveryday @avant_studio @psicoart.transforma @escuelayogacabimas
We have a variety of classes that are all beginner level. Our hot class is meant for beginners and as you practice and improve it will continue to challenge you. Yin is the ultimate for relaxation, and hatha gives space to learn and practice your postures with intention. If you're looking for 'advanced' class we have that too in our 26 plus class on Saturdays at 2pm. #mplsyoga #minneapolisyoga #hotyoga #yogaeverydamnday #yogapractice #yinyoga #yinmpls #yogamn #hathayoga #originalhoyyoga #yogapostures #yogaclasses #hathayogamn #hathayogampls
Backbend or chest opener?! Honestly made much more sense to me see it as a chest opener. While doing a backbend, we go into it with a mind set of bending the back. Which was bringing some lumbar back pain. When I shift into chest opener, the mind set is of open the heart, trust, shine through, being pulled towards the sky bathe breast bone. Inchar moment I feel the strength of open my heart, of facing the world with trust and strength. Now chest openers are postures that resonate with my practice Backbends are daunting. “Open your mind and the body will follow” Abhijata Iyengar #chestopener #chestopening #openyourheart #alopenyourheart #yoga #yogaforlife❤️ #yogapractice #yogateacherportugal #yogastudent #backbends #tadasana #sunsetpictures #photooftheday #igyoga #igyogacommunity #igphotoworld #almada #portugal #margemsul
Modelo: @simonymaiolini Mais em https://jflavio.myportfolio.com/ #yogainspo #asana #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogalife #yogabrasil #yogaonline #yogaemeditação #yogachallenge #yogaparatodos #yogaeveryday #blackwhite #blackandwhite #blackandwhitephotography #blackandwhitechallenge #blackandwhitephotographylovers #noiretblanc #noiretblancphotographie #noir #noirlovers #noir_vision #noirphotography #noiretblancphoto #pretoebranco #pretoebrancofotografia #pretoebrancofotografia📸🖤 #tatuagem #tattos
Happy sunny weekend from me to you! ☀️ What are your plans? 🗓️ Nothing new from me these days, I have to grade tests, check assignments of my students and prepare lessons 🤓🤪 …but I’ve been to my Saturday yoga class this morning, had my session with my personal coach (my son ☺️), and I’ve chosen my 2 short workouts already (arms and core)! 💪🏻 Now I just need to get them done! 😁👊🏻💥 #FunkySpringShapes 24 - 29 April For Day 4, I was inspired by my co-host Maike @maikeyoga to work on another downdog variation - maybe not your typical forward fold, but it only works well with length in your spine, compression, and strength in your legs, which are all prerequisites for successful folds. 👍🏻 👉🏻 swipe for 2 WheelWednesday poses which fit today’s theme and show off my beautiful leggings! So in love with the design and material! Highly recommended! 🤩 @arctic.flamingo.leggings 🤩 Funky pose list: ⭐️ Day 1 - any funky standing pose ⭐️ Day 2 - any funky sitting pose ⭐️ Day 3 - any funky balancing pose ⭐️ Day 4 - any funky folding pose Day 5 - any funky backbending pose Day 6 - Yogi’s choice of any funky pose Let’s come together and allow our body to have some fun creating beautiful and funky shapes! 🧘🏼♀️ Hosts 💕 @ckmyoga @maikeyoga @moco.training @tine_yogini @sportandtravel @yogamoll8 🎁 Sponsors: @arctic.flamingo.leggings (my leggings) 👉 code „FunkyYogis10“ for 10% off - valid till April 30 @happyhippie.yoga (my mat) . . . #inversions #inversionpractice #strongandfit #funkybalancingpose #balance #funkybalance #YogaChallenge #YogaChallenges #Yogalnspiration #YogaJourney #YogaCommunity #YogaEveryDay #Progress #YogaPractice #YogaPose #funkyposes #funkyasana #forwardfold #forwardfoldvariation #forwardfolds
🧘🏻♀️ Eliminar para avanzar 🧘🏻♀️ PsicoYoga... Aquieta la mente y el alma hablará 🍃🕉 #yoga #pilates #ejercicio #ciudadojeda #venezuela #yoga #psicoyoga #psicologia #yogainspiration #yogapractice #psicoart #bienestar #salud #espaldasana #yogaeveryday @avant_studio @psicoart.transforma @escuelayogacabimas
It’s been a while since I did a ‘Five for Friday’ post. I know it’s Saturday, but I forgot to post these yesterday. Five poses, showing the difference that blocks can make. I’ve tried to illustrate that props can be beneficial to your yoga practice, when used in the right way. The hands are in contact with a surface and are therefore you are more stable. We are all different, with our own unique proportions and sometimes we might need something to help us develop the chosen pose/asana. Your pose does not have to look the same as another person’s, but it does need to be right for you. If a block/strap/cushion/rolled up mat can help, then why wouldn’t you use it?! I’ve shared five ways of using blocks but there are many more. *If you have enough blocks, you could probably make your own version of Jenga! . . #sayyestoyogauk #yogateacher #yogaathome #yogapractice #yogablocks #yogablock #yogaprops #blocks #stretch #muscles #makeitworkforyou #localyogateacher
,Same procedure as every year‘ Ansegeln/ Ansurfen & Ansuppen⛵️⛵️🏄🌊🌊 ich freu mich auf die neue Saison und wellig, warme Yogastunden auf dem Starnberger See mit euch.Schaut auf meine Webseite für Termine & bei der ZHS München! Let’s go surfin‘! #yogamitkathi #yogawolfratshausen #yogaamsee #yogaoberland #supyogalife #supyogaseason2024 #yogastarnberg #yogateacher #yogamuenchen #yogapractice *werbung zhsmuenchen
Baby steps into yoga sequences 🧘♀️ #yogaflows #wellbeing #fitnessmotivation #yogapractice #yoga #fitness #meditation #yogainspiration #love #yogalife #mindfulness #yogalove #workout #gym #yogaeveryday #motivation #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #fitnessmotivation #yogapose #healing #fit #peaceofmind
S A V E T H E D A T E MUSTAFA KOMBOS @kombo_yoga in Stuttgart THE ART OF TRANSITION SAMSTAG, 27. JULI 2024 09:30 – 12:30 UHR ARM BALANCE WORKSHOP SONNTAG, 28. JULI 2024 09:30 – 12:30 UHR Hello friends. My name is Mustafa Kombos. My teaching is inspired by many different cultures, philosophies and practices. On the mat, i offer different movements and ways to reach physical awareness and unity as a gateway to reach subtle realms of our experience and existence. Yoga happens every moment everywhere. It is the breath we inhale and the step that we take. It is our journey of searching, discovering and connecting with ourselves, people around and the nature. Ancient knowledge of yoga guides me through this path of enlightenment and I am grateful to be able to transfer this knowledge to all with love and kindness. All information to the workshops, you can find on our website yogaloftsued.de ⬆️ linktree 🪴 KOSTEN je Workshop 39,- € Infos & Buchung auf unserer Webpage. Link in Linktree 👆 • • • • • #vinyasayoga #vinyasaflow #vinyasaflows #yogalehrerweiterbildung #yogalehrer #yogaworkshop #yogaworkshops #yogastuttgart #yoga0711 #handstand #handstandpractice #umkehrhaltungen #yogastuttgartsüd #yogainspiration #yogapractice
Estoy construyendo el acto de recordarme todos los días que si quiero, puedo lograrlo 🫧💜🫧💜
심어진 씨앗들이 어떤 모습으로 피어날까 무척 궁금한 나날들을 보내며🌿 만족스러운 첫 요가 프로필 사진들을 보며 감사한 하루💜
Reverse Warrior ⎸ 24.06.23 ⎸ Ink ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #illustration #inkdrawing #ink #pendrawing #inkonpaper #drawing #inkart #artwork #art #penandink #thedarkestwork #inkwork #blackandwhitedrawing #micronpen #drawingpen #inkartist #onlyblackart #illustrator #penwork #blackandwhitesketch #yogainspiration #yogachallenge #igyoga #yoga #yogapose #yogatime #yogaphotography #yogapractice #innerstrength
2 THINGS that go together! 1️⃣Travel and 2️⃣Yoga. @mywellnessbynature founder @caseysly82 demonstrates “Dancer Pose” in front of the Roman Colosseum in Italy while filming for our show. Dancer pose, also known as Natarajasana in yoga, offers numerous benefits for both the body and mind. Here are some of the key benefits of practicing dancer pose: 1️⃣ Improved balance and coordination: Dancer pose requires a strong sense of balance and coordination. Regular practice can help improve your overall balance and stability, making it easier to perform other physical activities. 2️⃣ Increased strength and flexibility: This pose engages and strengthens various muscles, including the legs, core, and back. It also stretches the shoulders, chest, and thighs, enhancing overall flexibility. 3️⃣ Improved posture: Dancer pose helps open the shoulders and chest, promoting good posture. It strengthens the muscles that support the spine, reducing the risk of common postural issues. 4️⃣ Enhanced concentration and focus: Balancing poses like dancer pose require concentration and focus. Practicing this pose can help calm the mind, increase mental clarity, and improve focus. 5️⃣ Stress relief: Like many yoga poses, dancer pose can help reduce stress and anxiety by activating the relaxation response in the body. The combination of physical movement, deep breathing, and mental focus can promote a sense of calm and well-being. Remember to always practice yoga poses under the guidance of a certified yoga instructor to ensure proper alignment and technique. #yoga #italy #rome #roma #yogapractice #yogainspiration
Don’t confuse what you think you “should do” with what actually works… you do not need to prove yourself to anyone. ❤️ : Come practice with me tomorrow Sunday 9:30AM -Mind Body 26 sequence : Freetobeyogade.com : #nopressure #dowhatyoucan #dowhatmovesyou #yogamindset #yogamindfulness #fallintoplace #yogapractice
Selam! @yogagraf ile profesyonel yoga çekimleri için ulaşabilirsiniz 🙏🏻 #yogagraf #yogagrafplus #yoga #yogasaturday #yogaskills #yogamoves #yogapractice
☆Fragmentos de Mi TESIS DOCTORAL: 🌠YOGA: significa UNIÓN del Cuerpo y el espíritu. 👩🏫Es una DISCIPLINA y una PRÁCTICA ESPIRITUAL Y CORPORAL. ✈️Viene viajando y desarrollándose por el mundo desde hace mas de 3mil años, y actualmente es una disciplina globalizada, reinterpretada, y adaptada a ideologías, filosofías y religiones nuevas. ⚕️ Pese a sus transformaciones el corazón radica en LA BUSQUEDA Y AUTOCONOCIMIENTO DEL SER, comprendiendo que somos la única especie que puede tomar conciencia de sí misma, utilizando el cuerpo como medio para alcanzarla. 🪬A partir del aquietamiento de los pensamientos mentales constantes, a través de la práctica desde las asanas o posturas corporales, realizadas desde el aprendizaje de una respiración consciente en el aquí y ahora, el yoga se propone como la práctica de la unión del cuerpo y la mente, para a través del cuerpo tomar conciencia de uno mismo. 🔹️Esta búsqueda sigue estando en plena vigencia y, en parte, es por lo que la misma cada vez genera cada vez más practicantes en todo el globo. El aprendizaje de las diferentes formas de respirar, así como la búsqueda del estado de meditación o concentración plena, y del bienestar general y el equilibrio del ser, son las cuestiones que se encuentran en los fundamentos de su actual existencia y continua expansión. 🎎Lo que hoy conocemos como yoga en occidente consiste en una práctica corporal que usa al cuerpo como medio para conseguir los fines anhelados, y a su vez, también consiste en un conjunto compuesto por muchas formas, similares pero particulares, de prácticas corporales diferentes, con una diversidad de ideas sobre el significado de las mismas, que orientan hacia ciertas cuestiones o hacia otras, pero todas ellas vinculadas al autoconocimiento. No hay una forma única de yoga aunque se hable de ella como tal. ♥️Consecuentemente y gracias a ello, existen numeros ESTILOS. 🫶SUMATE A MI CLASES INTEGRALES, Dinámicas o Relajadas, apuntan a que encuentres esa unión espiritual: 2216152717 👉Mi tesis: https://www.memoria.fahce.unlp.edu.ar/library?a=d&c=tesis&d=Jte2589 #yogaargentina🇦🇷 #yoga #yogainspiration #yogapractice #yoga
✨ Respira lentamente ✨ PsicoYoga... Aquieta la mente y el alma hablará 🍃🕉 #yoga #pilates #ejercicio #ciudadojeda #venezuela #yoga #psicoyoga #psicologia #yogainspiration #yogapractice #psicoart #bienestar #salud #espaldasana #yogaeveryday @avant_studio @psicoart.transforma @escuelayogacabimas
One month post wRist surgery recovery Namaste🙏 @billyloosw @rachelchai85 for being the greatest source of encouragement & inspiration in my recovery journey .. I've fallen for every second I got to spend with those two amazing human beings, and those seconds always leave me wanting more #yoga #yogalife #yogapractice #yogajourney #yogalove #yogaeverydamnday #journeytorecovery
Yoga & coffee on a Saturday morning! 🧘♀️☕️❤️ Thanks to Bloom Yoga And Wellness for hosting this morning! Interested in joining the class? Check out their FB page for their next event here at Bodacious! #yoga #yogapractice #yogacommunity #yogaeverywhere #coffee #coffeetime #coffeelovers #relax #relaxtime #zen #rockriverviews #janesvillewi #janesvillewisconsin #exploredowntownjanesville #supportsmallbusiness
Reflecting over this week, I taught around 60 people through in-person classes. Some weeks, it is a little less or a little more. I teach nine classes a week: yoga, chair yoga, dance, weight & resistance training. I went to a festival and got to listen to some live music last weekend. I have been chopping and cooking fresh vegan and vegetarian foods daily attempting to get even healthier. I’m here to tell you that is a lot of work. I added in more exercises for myself to do alone because I find that sometimes I only teach instead of still being the student. It has taken years for me to read, learn, and study to educate myself about what really is healthy and what is truly not. This may be the healthiest my body has ever been and I am glad to finally be here. 💪🏻🧘🏻♀️ . . . . . #lemon #groupfitnessinstructor #groupfitness #grouptraining #yogainstructor #danceinstructor #dance #dancer #yoga #yogi #yogapractice #yogainspiration #yogateacher #yogalove #weighttraining #resistance #silversneakers #instructor #teacher #gym #gymlife
The soul is here for its own joy🌸 #yoga #yogagirl #balanceasana #yogapractice #explorepage [ yoga, yoga girl, fitness, wellness]
Be the light. Let your authentic self shine. I am grateful for all of the amazing people I’ve met through yoga and this platform.🫶🏻🩵✨ What are you grateful for? Day 2. Heart opener #LiformePracticeGratitude 🫶🏻Hosts @xo.alyssa.marie @mayyoga16 @amyharringtonyoga 🌟Sponsored by @Liforme #backbends #backbendpractice #gratitudepractice #yogapractice #yoga #heartopener #flexibility #yogashapes #yogaathome #yogainspiration #yogagram #yogateacher #yogajourney #yogachallenge #advancedyoga #challengeyourself #handstandpractice #handstandscorpion #wheelpose #urdhvadhanurasana
Natarajasana representa Shiva, Deus da destruição, transformação ou mudança. Do mesmo modo que com o nascimento vem a morte, com a destruição vem a reconstrução 🔥🪽 A curvatura para trás e o equilíbrio exigido da postura aguçam a nossa capacidade de liberar o medo e permanecer firmes diante os desafios da vida ✊🏾 “[…] por meio da prática perseverante e prolongada, qualquer pessoa pode trilhar o caminho do Yoga e alcançar a meta da iluminação e da liberdade. Krishna, Buda e Jesus residem no coração de todos nós.” Iyengar Quer mergulhar no caminho do Yoga Consciente comigo!? 🌊🧘🏽♀️🕉️ Nesse mês de maio estarei com meu novo projeto de aulas de Yoga Consciente, OM-Line 🕉️💻 todas as segundas e quartas às 6h da manhã, via zoom ✨🧘🏽♀️ A contribuição será consciente ✨🧘🏽♀️💻🩵 “Nunca se esqueça que um aluno também ensina a seu Professor.” 🙏🏾🧘🏽♀️✨🕉️🩵 Maiores informação e link de acesso, pelo direct 📩 📸 @alineflower_cerrado #omline #onlineyoga #yogapractice #yoga #shiva #natarajasana #peninsulademarau #bahia #brasil #planetaterra
Sunday morning vibes @mandalayoga_ie tomorrow @ 10.30am. Practice will be inspired by the bright warm weather we are enjoying this week. Link in bio to book! #sundaymorningyoga #sundayyogavibes #weekendwarriors #yogapractice #yogadublin
Just breathe and let go💐💐🚩 #yoga #yogalife. #yogapractice. #yogainspiration. #yogalove. #yogachallenge. #yogaeverydamnday. #yogajourney.
From the teachings of GMCKS by Master Co🙏 We all have certain beliefs, thoughts and patterns about money which when fuelled with emotions on a consistent basis tends to manifest. Now the question is what are your thoughts about money and what are you manifesting? I want money or want to make money but: 1) I am not worthy of receiving money. 2) I can make money but not save it . 3) Money is bad . 4) Making money is difficult. 5) I can't control my spending and so on. Now the question you need to ask yourself: 1) What is my objective? 2)What do I want ? There has to be one - pointedness . 3) Why do I want what I want ? There has to be a strong leveraging reason to want it. 4)How hungry am I to get it? That's where your passion comes in. 5) How can I get it? 6) When ? For this you need a schedule . A goal without a deadline is just a dead wish. " The results you produce is a direct manifestation of your Spiritual Development." .. GMCKS 😊 Intention without follow through is useless. #healer #healing #pranichealing #pranichealer #instagood #instalike #inspiration #mindfulness #meditation #instagood #thoughts #money #arhatics #mcks #gmcks #balance #power #lifestyle #fitness #healthy #yoga #yogainspiration #yogapractice #motivation #success #change #lifecoach #peace #spirituality
🍃Selon la Médecine Traditionnelle Chinoise nous sommes dans la période de l’intersaison, qui est passée de l’élément Bois à la Terre 🧘♀️Ici je te propose une courte pratique de Yin Yoga de 30 minutes Cette séquence va te permettre de t’adapter à cette intersaison, en travaillant sur les points de méridiens correspondants 🌻Explore cette pratique avec pleine conscience en écoutant et respectant ton corps, opte pour les variantes qui te conviennent le mieux, sans forcer, aide toi de coussins, briques, bolsters pour ajuster tes postures🙏 🌷Photo 1 🦋Butterfly 5 minutes Des variations pour améliorer ta pratique : 1. Demi Papillon : tendre une jambe devant soi et plie la deuxième en papillon 2. Penche toi vers l’avant, aide toi de tes bras pour ajuster la pose à la sensation idéale 3. Allonge toi sur le dos en papillon (pour sortir de la posture aide toi de tes mains en soulevant tout doucement tes jambes pour ne pas forcer sur les muscles des cuisses) Cette posture va t’aider à t’apaiser, relâcher les tensions, réduire tes douleurs pelviennes, améliorer ta digestion, ouvrir l’espace de ton bassin, détendre ton dos. 🌷Photo 2 🐴Half Saddle 5 minutes de chaque côté Des variations pour améliorer ta pratique : 1. Dépose tes mains derrière toi 2. Assieds-toi sur ton talon, sans chercher la rotation interne Cette posture étire les fléchisseurs de hanches, ouvre les quadriceps, augmentant ainsi la mobilité des hanches. 🌷Photo 3 🐈Cat pulling it’s tail 5 minutes de chaque côté Des variations pour améliorer ta pratique : 1. Allongé(e) sur le côté, accoudé(e), passe la jambe du dessus devant toi 2. Plie la jambe du dessous vers l’arrière et attrape ton pied avec le bras du dessus 3. Dépose tes épaules sur le sol sans forcer Cette posture étire les quadriceps, détend les muscles du dos et les jambes, ouvre les hanches, améliore la digestion. 🌷4 💫Savasana 5 minutes Allongé(e) sur le dos confortablement, ferme les yeux et relax toi afin d’intégrer les bienfaits de la pratique sur tous les plans de ton être (physique, psychique, émotionnel, spirituel) #yinyoga #yinyogapose #yinyogatraining #yoga #slowlife #yogapractice #yinyogalove #goodvibes #tao
Going into the weekend feeling grounded and grateful 🙏🏻 • #crescentlunge #anjaneyasana #yoga #yogapractice #dallasyoga #dfwyoga #yogacommunity • 📸 @tracytle