⬇️ Hard, harder, hardest... ⬇️ (Don't scroll past this one...)
😮💨 Hard = getting up earlier to fit a workout in
😰Harder = sticking to a workout plan even when it feels monotonous
🥵 Hardest = not being able to move or play with your kids/grandkids because you didn't take care of your body
😮💨 Hard = not eating everything you want, all of the time
😰Harder = making healthier choices in front of friends and family who might not live the same lifestyle
🥵 Hardest = Spending your later years on medication / in hospitals because you didn't pay attention to what you fed your body
😮💨 Hard = saying yes to things that might not be exactly what you "feel like doing" (going for a walk, eating the apple)
😰Harder = saying no to the people, things, and foods around you
🥵 Hardest = saying nothing because you're out of breath, or hooked up to a machine that's helping you breathe.
CHOOSE YOUR HARD.
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#chooseyourbard #hardchoices #healthyliving #fitness #fitfamily
#pregnant #momlife #Iam1stphorm #macrotracking #workout #betterchoices