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Check our appointment availability’s for this week! Jump online and sort yourself out. Book in for a Sauna as an add on, and get $10 off! #mansfieldmassage #myotherapy #massage #Osteopathy #Osteopath #exercise #nutrition #mansfield #deeptissue #stretch #strength #recovery #mobility #triggerpoint #muscles #health #healthybody #wellness #wellbeing #healthyliving #balance #restore #energise #physicaltherapy #muscletherapy #active #instahealth

4/21/2024, 10:50:44 AM

Made a chicken lasagna for dinner last night 😋 High protein , low calorie ☑️ The pesto on top is a game changer 🤤 #healthyrecipes #highprotein #lowcalorie #healthyeating #weightloss #fatloss #healthylifestyle #healthyliving #foodshare #eatclean #caloriecounting #fitfam #motivation #yummyfood #homecooking #homemade #italianfood

4/21/2024, 10:50:38 AM

Elevate your nutrition game with RED ONE NUTRIENTS in gravity food supplements! 🚀 Boost your energy, vitality, and overall well-being naturally. experience the power of gravity food supplements firsthand! ●24 GRAM 100%PREMIUM WHEY PROTEIN ●4 GRAM GLUTAMINE ●5 GRAM BCAA Contact Us: Whatsapp: 00971 50 500 5899 Whatsapp: 00971 50 508 7676 Website: www.gravitysupp.com #RedOneNutrition #HealthyLiving #NutritionGoals #WellnessJourney #NaturalHealth #SupplementYourLife #ElevateYourHealth #BoostEnergy #Vitality #NutritionForLife #HealthIsWealth #FitLife #StayHealthy #FuelYourBodyRight #GoodVibesOnly #HealthyHabits #PowerOfNature #MaximizeWellness #FeelYourBest #LiveWell #uksupps #WheyProtein

4/21/2024, 10:50:36 AM

🌟 Feeling overwhelmed in large gym classes? Join our vibrant **Base19 Mums Club** where you can enjoy the journey of fitness with a community that cheers on your progress! 🏋️‍♀️💪 From shared goals to mutual support, our club makes fitness fun and fulfilling. Perfect for staying motivated and building friendships alongside your fitness routine! 🙌 If you're shy or new to the gym culture, no worries—I've got you covered! As your personal trainer, I offer sessions in a private facility where it's just you and me. We'll work together at your own pace to build confidence and achieve your fitness goals in a comfortable and supportive environment. Let's make the gym a positive part of your life, away from the crowds! 📩 Ready to take the first step or curious to learn more? DM me or drop a comment below! 📲 You can also click the link in my bio to get started. Don’t let hesitation hold you back from the healthier you that you deserve to be! @_base19 #GymMumsClub #FitnessJourney #PersonalTrainer #PrivateGym #BuildConfidence #HealthyLiving #MumsThatLift #FitnessMotivation #GetStarted #YourJourneyBeginsHere

4/21/2024, 10:50:11 AM

A little guilt free indulgence on a chilly Sunday. These brownies contain no refined sugar, are high in fibre and also rich in minerals - including our current focus Magnesium. Best of all they taste like the real deal 🍫 Mesquite and Tigernut (Jordmandel) can be purchased in Sweden through @ortagubben online shop. Happy baking! #homeopath #healthyliving #healthybaking #highfibre #magnesiumrichfoods #naturalhealth #healthylifestyle #healthychoices

4/21/2024, 10:48:17 AM

هل سئمت من رائحة الحمام الكريهة؟ تعمل مروحة Blauberg Sileo V2 على إزالة الرطوبة و رائحة کریهة بهدوء، مما يترك حمامك منتعشًا ومريحًا. بالإضافة إلى ذلك، فهو أنيق بما فيه الكفاية ليكمل أي ديكور. هذا هو السبب في أنها تطابقك المثالي: هادئ للغاية: استمتع بالهدوء أثناء الاستحمام، بفضل تقليل الضوضاء الخاص. تدفق هواء قوي: قل وداعًا للبخار والروائح العالقة. مصمم ليدوم طويلاً: متين ومثالي للحمامات الرطبة. قم بتخصيص راحتك: اختر من بين مؤقتات التأخير، ومؤقتات الفواصل الزمنية، ومستشعر الرطوبة للتهوية التلقائية. Tired of smelling bathrooms? The Blauberg Sileo V2 Fan quietly whisks away moisture, leaving your bathroom fresh and comfortable. Plus, it's stylish enough to complement any décor. Here's why it's your perfect match: Super quiet: Enjoy peace during showers, thanks to special noise reduction. Powerful airflow: Say goodbye to lingering steam and odors. Built to last: Durable & ideal for humid bathrooms. Customize your comfort: Choose from delay timers, interval timers, and a humidity sensor for automatic ventilation. بێزار بوویت لە بۆنی ناخۆشی حەمام؟ پانکەی Blauberg Sileo V2 هەوی حەمامەکەت پاک دەکاتەوە و بۆنی ناخۆش ناهێلێت گەرماوەکەت تازە و ئاسوودە دەکات. لەگەڵ ئەوەشدا، ئەوەندە شیکە کە تەواوکەری هەر دیکۆرێکە. بۆچی بڵاوبێرگ سیلۆ ڤی ٢ باشترین هەڵبژاردەیە: سوپەر بێدەنگ: چێژ لە ئارامی وەربگرە لە کاتی دوشەکاندا، بەهۆی کەمکردنەوەی ژاوەژاوی تایبەتەوە. ڕۆیشتنی هەوای بەهێز: ماڵئاوایی لە هەڵم و بۆنەکانی درێژخایەن بکە. دروستکراوە بۆ ئەوەی بمێنێتەوە: بەهێزە و گونجاوە بۆ حەمامە شێدارەکان. ئاسوودەیی خۆت بەپێی خواستی خۆت دابنێ: لە نێوان تایمەرەکانی دواکەواخستن، تایمەرەکانی نێوان و هەستەوەری شێ بۆ هەواگۆڕکێی ئۆتۆماتیکی هەڵبژێرە. phone N.: +964 750 688 6838 +964 772 577 0022 ناونیشان: هەولێر - ناوچەی پیشەسازی باشور العنوان: اربيل - المنطقة الصناعية الجنوبية Address: Erbil - South Industrial Zone Email: [email protected] Website: https://imaginarypower.net/ #تخلص_من_الرطوبة #Blauberg #تهوية #عيش_صحي #صنعبألمانيا #هەواگۆرکێ #دکت #سیستەمی_هەواگۆرکێ #ناومال #پیشەسازی #بییت #نظام_التهوية #beatthedamp #Blauberg #ventilation #healthyliving #GermanEngineering #ventilation_system

4/21/2024, 10:47:26 AM

Unlock the obstacles in your fitness journey! 🌟 Discover the transformative results of our Genius Model 1% Method on The Resilience Project. Drop us a message with the word ‘1% method’ to dive deeper and learn more! #GeniusModel #FitnessJourney #1PercentMethod #TransformativeResults #HealthGoals #UnlockYourPotential #FitnessInspiration #IGFitness #FitFam #HealthyLiving #PersonalGrowth #Empowerment

4/21/2024, 10:46:56 AM

Hey, night owls and expecting mamas! Ever wondered if counting sheep is just a cliché or a secret pregnancy hack? 🤔 Dive into our blog https://wellnesspathcare.com/health-tips/amount-of-sleep-for-the-pregnant-women/ for the scoop on why sleep is crucial during pregnancy and how much shut-eye you should really be getting. 💤💫 Don't miss out! Read more at the link in our bio. #wellnesspathcare #aicontentmastery #pregnancysleep #mamatobe #pregnancytips #sleepscience #wellnessblog #healthyliving #momtobe #expectingmom #sleepbetter

4/21/2024, 10:46:08 AM

This month, I'm focusing on my wellness goals of Movement & Metabolism. Excited to embark on the MetaPWR system to support my journey after witnessing others' experiences. 🍊Ready to dive in - who's with me on this MetaPWR journey? #doterrametapwr #metapwr #metabolism #healthyliving #doterralifegoals #renewwellness #wellnessjourney #wellnessfirst #wellnessadvocatedoterra #wellnessadvocate #moveyourbody #naturalliving #feelingwell #wellbeingmatters #lovingmefirst #myhealthmywealth

4/21/2024, 10:42:23 AM

This month, I'm focusing on my wellness goals of Movement & Metabolism. Excited to embark on the MetaPWR system to support my journey after witnessing others' experiences. 🍊Ready to dive in - who's with me on this MetaPWR journey? #doterrametapwr #metapwr #metabolism #healthyliving #doterralifegoals #renewwellness #wellnessjourney #wellnessfirst #wellnessadvocatedoterra #wellnessadvocate #moveyourbody #naturalliving #feelingwell #wellbeingmatters #lovingmefirst #myhealthmywealth

4/21/2024, 10:42:23 AM

This month, I'm focusing on my wellness goals of Movement & Metabolism. Excited to embark on the MetaPWR system to support my journey after witnessing others' experiences. 🍊Ready to dive in - who's with me on this MetaPWR journey? #doterrametapwr #metapwr #metabolism #healthyliving #doterralifegoals #renewwellness #wellnessjourney #wellnessfirst #wellnessadvocatedoterra #wellnessadvocate #moveyourbody #naturalliving #feelingwell #wellbeingmatters #lovingmefirst #myhealthmywealth

4/21/2024, 10:42:23 AM

This month, I'm focusing on my wellness goals of Movement & Metabolism. Excited to embark on the MetaPWR system to support my journey after witnessing others' experiences. 🍊Ready to dive in - who's with me on this MetaPWR journey? #doterrametapwr #metapwr #metabolism #healthyliving #doterralifegoals #renewwellness #wellnessjourney #wellnessfirst #wellnessadvocatedoterra #wellnessadvocate #moveyourbody #naturalliving #feelingwell #wellbeingmatters #lovingmefirst #myhealthmywealth

4/21/2024, 10:42:23 AM

This month, I'm focusing on my wellness goals of Movement & Metabolism. Excited to embark on the MetaPWR system to support my journey after witnessing others' experiences. 🍊Ready to dive in - who's with me on this MetaPWR journey? #doterrametapwr #metapwr #metabolism #healthyliving #doterralifegoals #renewwellness #wellnessjourney #wellnessfirst #wellnessadvocatedoterra #wellnessadvocate #moveyourbody #naturalliving #feelingwell #wellbeingmatters #lovingmefirst #myhealthmywealth

4/21/2024, 10:42:23 AM

🌟 To all my lovely ladies who are focused on being productive, start setting SMART goals in your daily routine! 🌟 Setting Specific, Measurable, Achievable, Relevant, and Time-bound objectives will keep you all focused and motivated. Here are three ideas tailored for the amazing women out there! 💪 Remember, small daily wins lead to big achievements! 1. Complete a 30-minute workout session every day. 2. Spend 20 minutes practicing a hobby or skill you've been wanting to improve, like dancing, playing a musical instrument, or painting. 3. Spend 20 minutes reading a book in a genre you enjoy to nourish your mind and relax. #smartgoals #smartgoalsetting #empowerwomen #dailymotivation #womenempowerment #selfcare #goalsetting #healthyliving #grow #growyourown #mindset #women #workingwomen #time #relevant #bonito #productivity

4/21/2024, 10:42:19 AM

Your body is the biggest asset. Treat it with respect and watch yourself transform into the person you’ve always wanted to be. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #fitlife #gymmotivation #fitnessjourney #trainhard #nopainnogain #gymlife #workout #fitnessgoals #sweatequity #beastmood #fitnessaddict #strengthtraining #cardioworkout #healthyliving #excercisemotivation #getfit #fitnessinspirations #fitfam #traininsaneorremainthesame .

4/21/2024, 10:41:03 AM

Dehidrasyon ve Ağız Sağlığı 💧🦷 Dehidrasyon, vücudumuzdaki su seviyesinin düşmesi anlamına gelir ve sadece bedensel sağlığımızı değil, aynı zamanda ağız ve diş sağlığımızı da etkileyebilir. Dehidrasyon durumunda, ağız yeterli miktarda tükürük üretemez. Ancak, tükürük sadece susuzluğu gidermekle kalmaz, aynı zamanda ağız ve diş sağlığımız için de hayati bir rol oynar. Dehidrasyonun Etkileri Nasıl Azaltılır? 💧 Günlük su tüketimini artırın. Sıvı alımınızı izleyin ve sık sık su için. Alkol ve kafeinli içeceklerden kaçının, çünkü bunlar dehidrasyona yol açabilir. Ağız sağlığınızı korumak için düzenli diş hekimi kontrollerini ihmal etmeyin. Hasta bilgilendirme amaçlıdır. Ağız sağlığımız genel sağlığımızın önemli bir parçasıdır. Dehidrasyonun ağız ve diş sağlığı üzerindeki etkilerini azaltmak için su tüketimine özen göstermek önemlidir. Sağlıklı bir gülümseme için su içmeyi unutmayın! 💦😊 #Dehidrasyon #AğızSağlığı #DişSağlığı #Tükürük #SuTüketimi #SağlıklıYaşam #Suİçmek #Hydration #OralHealth #DentalCare #HealthyLiving #DrinkWater #wellness

4/21/2024, 10:40:57 AM

Summertime is here, and there's no better way to cool off than with a refreshing cup of iced tea! Try our Summertime Tea Recipe, perfect for sipping by the pool or enjoying a backyard barbecue. Don't forget to share your favorite summertime tea moments with us using #SummertimeTeaRecipe! 🍵🏊‍♀️ #TeaLove #SummerVibes #TeaBenefits #HealthyLiving #Wellness #benefitsoftea #teawithbenefits #tealove #tealoversunite #teadrinking #hotcupoftea #wellnesstea #ChaiTime #chailover #chai #streetfoodindia #yummy #TeaTimeTadka #TeaTadkaMorning #TeaTadka #ginger #gingerlove #gingerlife #gingertea #likeandfollow

4/21/2024, 10:40:41 AM

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4/21/2024, 10:40:33 AM

Unlock pure water with Saga RO filter Plant Services - your gateway to cleaner living. With us, enjoy expert installation, site assessment, seamless delivery, and personalized support for uninterrupted hydration. #purewater #cleanliving #waterpurification #rofilter #hydrationstation #hydrationsolutions #healthyliving #waterquality #filterplant #drinkclean #stayhydrated💧 #waterwellness #purelife #refreshment #healthyhabits #cleanwaterforall #sagaroservices #filteredwater #waterhealth #qualityservice #delivery #lahore #sialkot #sialkotcantt #daska #gujranwala #homeinterior #familyhealth #homewellness

4/21/2024, 10:40:23 AM

"Life is like a mist. It appears for a while and then vanishes. The sun has disappeared, and the light there still is, is left in the atmosphere enclosed by the gloomy mist as pools are left by the receding tide. Through the sand, the water slips, and through the mist, the light glides away." 12.6k Steps done. #blouberg #bloubergstrand #misty #cloudy #autumn #cardio #earlymornings #steps #heart #healthyliving #healthylifestyle

4/21/2024, 10:38:07 AM

انغمسي في بعض متعة الرعاية الذاتية مع عرضنا الحصري! 🌿 دللي نفسك بـ 3 جلسات تدليك انعكاسي لتجديد شبابك واستمتعي بخصم 20%! 🌟 ارفعي مستوى روتين العافية الخاص بك وادخلي إلى وضع الاسترخاء اليوم. 👍🏻 نعدُك، ستكتشفين الفرق! #العناية بالنفس #حياة صحية #علم المنعكسات SelfCare #HealthyLiving #Reflexology

4/21/2024, 10:34:36 AM

Speaking your sorry doesn’t just come with changed behavior, it starts with how the sorry is expressed. How things are said truly matters. How words are put together either behave with intention or simply put, fictitious.

4/21/2024, 10:33:54 AM

Sunny days and Acai bowls! ☀️🍇 Embrace the warmth of the season with our Acai, Mango and Dragonfruit bowls! Packed with nature's finest antioxidants and a burst of vibrant flavors, they're the perfect companion to your health and happiness under the sun. 🌞🥣 #AcaiLove #SuperFruitSunshine #HealthyLiving

4/21/2024, 10:32:54 AM

Boost your workout with BPI CLA+Carnitine! 💪 Elevate your fitness journey with Gravity Food Supplements' powerful formula. 🌟 Burn fat, increase metabolism, and achieve your goals faster than ever. Ready to crush your workouts? Contact Us: Whatsapp: 00971 50 500 5899 Whatsapp: 00971 50 508 7676 Website: www.gravitysupp.com #FitnessGoals #WorkoutMotivation #FatLossJourney #HealthyLiving #GymLife #FitFam #FitnessAddict #WeightLoss #BodyBuilding #Supplements #StrengthTraining #HealthAndWellness #GetFit #FitLife #Exercise #MuscleBuilding #FitnessJourney #Lifestyle #Nutrition #TrainHard #gravitysupp #cla

4/21/2024, 10:32:31 AM

From injury to recovery, Akruti Clinic stands by your side! 💪 Witness the transformative journey of healing. 🌟 Don’t let pain hold you back when expert care is just a call away. 🏥 📞 Contact: +91-9109090501 📍 Shanichari Bazar, Durg, Chattisgarh. 📍 Kamptee Line, Rajnandgaon, Chattisgarh. 🌐 Website: www.akruticlinic.com #TransformationTuesday #BeforeAndAfter #HealingJourney #ExpertCare #AkrutiClinic #HealthcareHeroes #SurgicalRecovery #FingerSurgery #TrustTheExperts #HealthFirst #WellnessWednesday #AkrutiCare #PainRelief #InjuryRecovery #HealthAndWellness #SurgerySuccess #RecoveryMode #HealthyLiving #GetWellSoon #MedicalMiracle #LifeAfterInjury #AkrutiMagic #TransformationStory #SwipeToSeeMore #RecoveryGoals #AkrutiJourney #TransformationInProcess

4/21/2024, 10:32:29 AM

Benefits of Exercise for Your Health🏋️‍♀️💪 #Exercise isn’t just for the body—it’s a brain booster too!! From controlling mind, body, and soul to bringing together mental and physical discipline, practicing yoga helps to attain a healthy brain and body. Also, it helps to relieve stress, #anxiety, which ultimately turns you in a more relaxed state of mind. And yes, #yoga is considered no way lesser than #exercise nowadays!! To get a medical opinion from our renowned #doctors, contact our medical team now!! Call: +91-7982403742 Whatsapp: +91-8800303633 Email: [email protected] Website: www.medsurgeindia.com #exercisetips #yogalifestyle #healthcare #FitnessGoals #HealthyLiving #ExerciseBenefits #healthyhabits #medical #healthtourism #medicaltourism #medicalcare #medsurgeindia

4/21/2024, 10:31:38 AM

Thank you @hampsteadponds for such a wonderful event 🌈❤️🙏🏼👏🏻😎 Nice water temp 11.5 🤥🤪 on a glorious sunny spring day. Breakfast and proper coffee was top class 🤩 🙌🏻 Thank you to all the team and lifeguards 🙌🏻👏🏻🥰 Hampstead Heath a London treasure ❤️ #bluehealth #greenhealth #outdoors #nature #coldwater #hampsteadheath #hampsteadponds #respectnature #healthyliving

4/21/2024, 10:31:32 AM

अपनी दैनिक जीवनशैली को बेहतर बनाने के लिए इन सुझावों को अपनाएं और समस्याओं से मुक्ति पाएं। अधिक जानकारी के लिए लाइफस्टाइल विद एस्ट्रो से जुड़ें। . . #HealthyLiving #SelfImprovement #Family #FamilyProblems #LifestyleTips #Wellness #PersonalGrowth #LifestyleWithAstro

4/21/2024, 10:30:13 AM

Sweat, support, and strength! ⁠ ⁠ Join us as we break a sweat and level up our fitness game together. Whether you're a beginner or a fitness fanatic, let's motivate each other to reach new heights. ⁠ ⁠ ⁠ Drop a 💪 in the comments if you're ready to conquer this workout challenge with us!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠ ⁠ ⁠ _________⁠ ⁠ 📦️ FREE SHIPPING within 3–5 business days (EU + USA)⁠ ⁠ ⏰️FAST HOME DELIVERY⁠ ⁠ 🏋🏻‍♂️weight range of 2–32 kg⁠ / 5 - 80 pounds⁠ ⁠ ❤️2 year warranty⁠ ⁠ 🗞️38 patents of the technology⁠ _________⁠ ⁠ ⁠

4/21/2024, 10:30:12 AM

New to Ayurveda? 🌿 Explore doshas (Vata, Pitta, Kapha) for holistic balance. 🧘‍♂️ Begin your wellness journey with Ayurveda! Neu beim Ayurveda? 🌿 Entdecke Doshas (Vata, Pitta, Kapha) für ganzheitliches Gleichgewicht. 🧘‍♂️ Starte deine Wellness-Reise mit Ayurveda! Хочешь познакомиться с аюрведой? 🌿 Исследуйте доша (Вата, Питта, Капха) для гармонии и баланса. 🧘‍♂️ Начни свой путь к здоровью с аюрведы! #Ayurveda #AyurvedicRetreat #SriLankaAyurveda #WellnessRetreat #HolisticHealing #AyurvedicMedicine #YogaRetreat #SriLankaYoga #Detox #StressRelief #AyurvedicLifestyle #SriLanka #VisitSriLanka #ThingsToDoInSriLanka #SriLankanVacation #BeautifulSriLanka #TravelSriLanka #SriLankaTourism #LuxurySriLanka #AyurvedicSpa #AyurvedicTreatments #Panchakarma #Mindfulness #Meditation #HealthyLiving #SustainableTravel #EcoLuxury

4/21/2024, 10:30:08 AM

Getting my chocolate fix in and being photo bombed 🤣 lots to get sorted today so glad I remembered to pack these 🥰 #healthyliving #HealthyHabits #quickbreakfast #plantbasedprotein

4/21/2024, 10:29:53 AM

Aventure out into the maze of rice fields all the way to the coast. shop.comporta.store 🛍️ 📨 [email protected] 🇵🇹 Aventure-se nos campos de arroz e até à costa. #bikes #bicicleta #bicicletasclasicas #classicbike #classicbicycles #classicstyle #ebikeshop #ebikeadventures #comporta #lifeofadventures #lifestylebrand #lifestyle #capribikes #biciclasica @biciclasica #healthyliving #healthylife #bikeshop

4/21/2024, 10:29:26 AM

Unlock the health benefits of Acacia honey! 🍯✨ Prized for its delicate flavor and pale color, this versatile dietary addition supports immune function, aids skincare, and soothes throat discomfort. Perfect for managing diabetes and enhancing overall wellness. #AcaciaHoney #HealthyLiving #WellnessWednesday #NaturalRemedy

4/21/2024, 10:28:44 AM

ELEV8 is not some influencer “Basic Program’ to follow! We all know those challenges where you’ve been promised the world… Only to pay and then be send a PDF and never hear from them for the 8 week 🤬 Slide 2 explains this perfectly 🤣 You see… ELEV8 likes to follow through on its promises to the people who sign up, ready to transform themselves 💪🏻 That’s why… EVERY single member who joins ELEV8 will get a weekly written check in each week… 👍🏻 Provides the support you need 👍🏻 Keeps you accountable 👍🏻 Gives you clear targets for the week ahead 👍🏻 Gets you back on track and focuses you on your ultimate goal 👍🏻 Will actually coach you through the 8 weeks This is one of reasons ELEV8 really works and sets you up to win in 2024… ELEV8 doesn’t sell you the dream and then forgets about you… Its methods have been tried and tested to support you to make 2024 the year you start a lifestyle that you will continue… FOREVER 💪🏻 You DO NOT want to miss your chance to join ELEV8… Get your name on the priority list NOW by clicking the link in my bio and entering your details. Early bird spaces will be opening April 26th for a discounted price of £99… This price will ONLY be available to the priority list… (It will be £149 afterwards) Join the priority list now. Link in bio 🔥 #fatloss #weightloss #fitness #weightlossjourney #nutrition #healthylifestyle #health #fitnessmotivation #diet #workout #gym #motivation #weightlosstransformation #transformation #healthy #personaltrainer #fit #fitfam #healthyfood #exercise #healthyeating #weightlossmotivation #fatlossjourney #fitnessjourney #healthyliving #training #muscle #fatlosstips

4/21/2024, 10:27:39 AM

Focusing is a gentle and yet powerful way of sensing inwards and discovering more about ourselves and our relationships. It supports greater self-awareness, self-acceptance, and compassion. : With Focusing you can work with many areas including the inner critic, emotional hurt and physical pain. : Wholebody Focusing development by Kevin McEvenue emphasis the support of our environment, movement and sound. : Please see my bio for further information about sessions and training You are most welcome to get in touch with me to discuss. : @onlinevents : : : : : : : : : #Focusing #innercritic #WhilebodyFocusing #instagood #counselling #mentalhealth #mentalhealthawareness #health #selfcompassion #feltsense #wellness #healthyliving #selfcare #space #anxiety #depression #loveyourself #meditation #mindfulness #healing #bodilysense #genegendlin #learning #selfawareness #therapy #growth #selfcompassion #personaldevelopment #Counselling

4/21/2024, 10:26:01 AM

🏋️‍♀️ Day 7: Ready to shed those extra pounds? Discover a game-changing weight loss tip to kickstart your journey to a healthier you! #WeightLossJourney #HealthyLiving

4/21/2024, 10:25:28 AM

The harvest 🌱... So happy to be home, in our garden picking the vegetables myself. I reap what my mama and papa sow. haha We all get excited harvesting and cooking what grows in our little garden. With the all time high prices, we resort to sustainable living in our own small way. We could save a lot by planting our own food especially the healthy greens that we all need. Grateful for these little things that surely helps us save big time. My mama and papa put so much effort into growing and cultivating the plants and the soil. Now, we get to enjoy the bountiful harvest it brings. Ever since, we came to this house, we already have a vegetable garden but it was not that diverse yet. It's just a few vegetable variety like sweet potato tops, kangkong and pechay but now it has been expanded. In addition to that, we now have eggplants, cucumbers, squash, string beans and etc. So many choices of what to cook for dinner haha And it was so funny that my 9 year old little brother was also planting the seed of the ripe mango he just finished eating earlier. My mama and I had a little laugh witnessing this. A perfect example of how much influence parents have on their children. It's also figuratively the reap what you sow principle. Instilling positive traits on children, planting this simple act in them, which they would surely be grateful for someday in the future. Practicing sustainable living and putting in the hardwork and effort and someday get something fruitful out of it. Grateful to the Lord for such a bountiful harvest! 😇 🥬🍅🍆🍠🥒One of my simple joys in life. #blessed #life #sustainableliving #Godsharvest #littlegarden #lifequotes #lifemusings #vegetablegarden #greens #healthyliving #simplejoys #simplejoysoflife

4/21/2024, 10:24:01 AM

This heavenly bean was once hailed as the 'food of the gods' by ancient civilizations. Embracing the divine taste and rich history behind every indulgent bite ✨☕ Theobroma cacao is an elegant tree that thrives in the equatorial region from Central and South America to Africa and Indonesia, below an altitude of 600 meters above sea level 🌿 @abundance.cacao 🍫 #CacaoMagic #FoodOfTheGods #ChocolateLove #Cacao #CacaoLover #PlantMedicine #HealthyLiving #Healthy #CacaoTree #CacaoBenefits #InHarmonyWithNature #Nature #CacaoCeremony #CeremonialCacao #Abundance #AbundanceCacao

4/21/2024, 10:23:38 AM

So, I was just looking on my memories and seen when I bought these and I totally forgot!! They was so good and you get 5 little cakes in each! I was going to order some more so I thought I would share them with you!! Go and have a look!! It’s now Mariellas but I bought them when they was skinny bakery co. They do all different flavours 🤍 https://www.mariellas.co.uk #Caloriedeficit #caloriecountinguk #caloriecounting #weightlossjourney #weightloss #weightlosstransformation #losingweight #losingweightjourney #healthylifestyle #healthyeating #healthyliving #cc #caloriecountingbreakfast #caloriecountingdinner #caloriecountingdiet #sw #slimmingworld #losingweight #losingweightjourney

4/21/2024, 10:22:30 AM

Happy 2nd birthday 🎁 to Ronnie 🐶 Where have those 2 years gone?

4/21/2024, 10:21:39 AM

Meet Hannah! Hannah is an absolute dream client, she’s so motivated each week, has fallen in love with training, shows up for herself and her goals weekly. And makes my job easy. Hannah didn’t always love to train, it’s something she has grown with growing her discipline and chasing after her goals! Proud of her and all she is achieving! 🙌🏼🥳 #FitLife #GymMotivation #WorkoutWednesday #FitnessGoals #SweatSession #TrainHard #GetStrong #GymLife #HealthyLiving #BeastMode #FitFam #NoExcuses #FitnessJourney #GymTime #TrainInsane #FitInspiration #Gains #FitnessAddict #ExerciseRoutine #StrengthTraining #CardioWorkout #FitnessLifestyle #WorkoutMotivation #MuscleBuilding #FitnessCommunity #GymRat #BodyTransformation #HealthyHabits #TrainLikeABeast #FitnessForLife

4/21/2024, 10:20:34 AM

Did You Know ? Women shouldn’t Tetracycline during pregnancy #pharmacy💊 #pharmatix #wellness #healthyliving #healthiswealth

4/21/2024, 10:20:20 AM

FUN AND YUMMY WEIGHT CONTROL 🥳 Over the years, I struggled to shed off unwanted kilos and then keep them off!! 😩 Many others out there are like me ooo Either we are starving and looking ill with low energy or we get tired of the complex (and unavailable in Nigerian market) menus or simply just lack the will power to move beyond 3 or 5 kilos shed. The struggle is REAL!! 😂 Well, I can laugh now because I found something that works without all that stress I mentioned earlier. Weight loss has never been this fun and yummy!! Yes!! It's amazing because you don't need fancy meal preparations nor have to starve or even break your back with vigorous workouts? The revolutionary Wellosophy meal replacement contains protein and fiber which makes it so filling along with 23 vitamins and minerals that helps maintain healthy living. Now the best part is that if you purchase a can from me, you get: ✅ Free meal plan: you still get to eat all your favorite Nigerian delicacies in a healthy way ✅ Free membership in our weight loss group ✅ Community support and motivation to cheer you on your journey ✅ Expert medical advice from our medical team on related issues ✅ Free shipping nationwide Now you can purchase this from me at retail price or create a shopping account that allows you to have LIFETIME ACCESS TO 23% DISCOUNT anytime you shop. And if you would like to consult with me first, then follow this link to chat on WhatsApp: https://wa.me/2348038634522 Wellosophy... reach your happy place!! #WellosophyByOriflame #HealthyLiving

4/21/2024, 10:19:52 AM

Are you from or near Lucan? I am so excited to Co-host this workshop with the lovely Jill from @theroseroom.lucan, Jill is a reflexologist and aromatherapist who is on her own health journey and is so excited to combine her experience with her work. At our Health & Harmony Workshop 💫, you will be greeted with a glass of prosecco/noseeco🥂, relax and unwind in the beautiful Heartwings Holistic School. Jill will facilitate you in creating your own Mood Board, show you some hand reflexology tips with some beautiful essential oils and help you gain that inner calmness with a beautiful meditation. I will then follow by sharing some transformational health stories and tips on what you can do for your overall health and wellbeing. 📍Heartwings Holistic School, Lucan 📆 Thursday April 25th ⏰7.30pm 🔗 https://www.eventbrite.ie/e/health-harmony-workshop-tickets-880612745427?aff=oddtdtcreator Available in my bio and stories also #events #lucan #Wellness #healthandharmonyworkshop #lucanevents #whatsoninlucan #moodboard #reflexology #health #Wellness #healthyliving #wholefoodnutrition #meditation

4/21/2024, 10:19:40 AM

Witch Hazel The Household Wonder You Didn't Know About Like, share and follow for more! Hit the L!nk in our bio to get free gifts about Natural Remedies!🎁 #health #healthyliving #healthylifestyle #naturalremedies #naturalremediesforyou #naturalremediesthatwork

4/21/2024, 10:18:37 AM

🌿 Discover the sweetness of nature with Chicory Syrup! Made from the gently extracted nectar of chicory roots, this natural sweetener is a game-changer. 🍯 With a honey-like viscosity and a low glycaemic load, it's perfect for those watching their blood sugar. Plus, it's a fiber powerhouse, containing a whopping 60%! 🌱 Say goodbye to traditional sweeteners like honey, agave, or maple syrup, and hello to a healthier alternative. #ChicorySyrup #NaturalSweetener #HealthyLiving #FiberBoost #LowGlycemic #SweetSwap #HealthyEating #Nutrition #DeliciouslyHealthy #CookingWithChicory #SweetTreats 🥞

4/21/2024, 10:16:32 AM

Click on the link in bio to order 🔗 Important to build your immune system up everyday 💪 6 Signs You Have a Weakened Immune System Your Stress Level is Sky-High. You Always Have a Cold. You Have Lots of Tummy Troubles. Your Wounds Are Slow to Heal. You Have Frequent Infections. You Feel Tired All the Time. #health #fitness #healthylifestyle #wellness #healthy #motivation #workout #gym #love #fit #lifestyle #nutrition #fitnessmotivation #training #weightloss #exercise #healthyfood #bodybuilding #fitfam #healthcare #healthyliving #instagood #selfcare #life #beauty #mentalhealth #gymlife #muscle #personaltrainer #diet

4/21/2024, 10:16:13 AM

Sunday morning pancakes 🤤 this is needed before we’re off to do the weekly shop! #calories #caloriecountingsupport #caloriecounting #caloriesdeficit #healthyfood #healthylifestyle #healthyliving

4/21/2024, 10:16:08 AM