- LEG DAY -
Single leg hip thrusts
Step ups
Sumo squats
Heel elevated goblet squats
Time to grow those dump trucks and tree trunks🥹☀️🫶
#legday #phillytrainer #legworkoutday #f45trainer
4/3/2024, 3:52:23 AM
- LEG DAY -
Single leg hip thrusts
Step ups
Sumo squats
Heel elevated goblet squats
Time to grow those dump trucks and tree trunks🥹☀️🫶
#legday #phillytrainer #legworkoutday #f45trainer