โจ๐ ๐๐ซ๐จ๐ฌ๐ฌ๐
๐ข๐ญ ๐๐ฎ๐๐ซ๐ญ๐๐ซ๐๐ข๐ง๐๐ฅ๐ฌ โจ๐
This moment represented so much more than just a competition for me โ it was a milestone in my long journey of overcoming my mental & physical health battle with orthorexia; rediscovering the joy of life; and highlighting my passion for health & fitness for myself and others.
Reflecting now, Iโm filled with gratitude and pride of the strength, resilience & work it took to get here. My biggest goal, literally and figuratively, has become a reality, and itโs more meaningful than I could have imagined sharing it with all those around me @crossfit_mojo โจ๐
I appreciate and know that I couldnโt do it without the support of everyone around me. There are too many people to thank, but you know who you are, and I want you all to know how grateful I am for you all.
I have so many thoughts as I reflect, but Iโll leave you with this: ๐๐จ๐ฎ ๐๐ซ๐ ๐๐๐๐๐ ๐๐ฅ๐จ๐ง๐ ๐๐ง๐ ๐ฒ๐จ๐ฎ ๐๐๐๐๐๐๐ ๐ญ๐จ ๐๐ ๐ญ๐ก๐ ๐ก๐๐๐ฅ๐ญ๐ก๐ข๐๐ฌ๐ญ, ๐๐ข๐ญ๐ญ๐๐ฌ๐ญ, and most importantly, ๐ก๐๐ฉ๐ฉ๐ข๐๐ฌ๐ญ ๐ฒ๐จ๐ฎ ๐๐๐ง ๐๐ ๐ข๐ง ๐ฅ๐ข๐๐.
To anyone facing their own challenges, know that you not alone, and that healing and growth are both possible; and that joy, self-worth, and accomplishment are within reach.
Just keep going and surround yourself with people who lift you up daily โ every step forward is a victory worth celebrating โจ๐ซถ
Thoughts Part 1.
#SundayThoughts #CrossFit #Quarterfinals #HealthAndFitnessJourney #MentalHealthJourney #Orthorexia #HolisticHealth #OneStepAtATime #PersonalTrainer #NutritionCoach #LifeCoach #CrossFitCoach #CrossFit #Athlete
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