Salads aren’t boring; what’s boring is eating the same food over and over because you’re on a restrictive diet that’s messing up your hormones, gut health, and f@*king with your metabolism! Pro-tip: if you’re ordering a salad in a restaurant, check the calories. If it’s over 700 calories, it will probably not keep you in a deficit. Ask for salad dressing on the side because no one needs dressing with a side of salad 😜
#dietfood #healthyfood #salads #caloriedeficit #metabolism #healthymetabolism #eatinghealthy #foodie #fitfoodie #fitmom
4/28/2024, 5:54:48 PM