MEAL PLANNING FOR MAY - I’m pleasantly surprised by my progress in Meal Planning for May. There are a couple of factors contributing to this: Firstly, I recently received my 5kg loss chip at my WW Meeting last Wednesday and it has really motivated me to stay on track and continue seeing results. Despite my current back issue, (I get sciatica) which has limited my mobility, I am really motivated to do more! However, this setback actually provided me with an opportunity to plan ahead. For this month, I’ve revisited some favourite recipes from last month and I’m exploring more recipes from the WW Website, intending to adapt some for Thermomix to streamline my cooking process. https://thethermocouple.com.au/2024/04/meal-planning-may/ . . . #weightloss #wwfamily #ww #weightwatchers #wwfood #eatinghealthy #healthyweightloss #healthyfood #Healthyrecipies #mealplan #thermomixconverted #thermomix #thermomixtips
Kemiklerin dostu kalsiyum, enerji kaynağı protein, kalp sağlığının koruyucusu sağlıklı yağlar... Hepsi bir arada! 🌿 Sağlıklı bir cilt için E vitamini deposu, güçlü bir bağışıklık için antioksidanlarla dolu. Sofranızda yerini alması gereken bir lezzet. 📌 Sipariş vermek için Dm'den veya 0532 488 99 97 telefon numaramızdan bize ulaşabilirsiniz. Sağlıklı günler dileriz.💫 #organik #tahin #sağlıklıbeslenme #sağlık #doğal #eatinghealthy #doğalyaşam #enerji #kemiksağlığı #kalpsağlığı #şifa #ciltsağlığı #anemi #protein
Benefits of incorporating oats in your daily diet: 1)Loaded with vitamins,minerals,soluble fibres called beta glucan and potent anti oxidant plant compounds namely manganese phosphorus magnesium copper iron zinc folate vitamin B1 and vitamin b5 which collectively helps in blood sugar regulation,fat and carbohydrate metabolism,keeping immune system healthy ETC. 2)Can lower absorption of cholesterol in the bloodstream due to high soluble fibre content which in turn protects from heart disease and blood pressure related issues. 3)Can improve blood sugar control due to improved insulin sensitivity. 4)It makes you feel fuller hence making you eat less which decreases your overall calorie intake and helps in losing weight. 5)Helps in getting rid of constipation due to the high fibre content present in it. To know more such information that will lead to a healthier you follow @thepumpasylumfitschool & @thepumpasylum . . #healthyfats #disease #healthyskin #healthybreakfast #healthyvegan #holistichealth #healthfood #eatinghealthy #mentalhealthmatters #gymlife #healthiswealth #gymmotivation #healthyeating #wellaeducation #mentalhealthawarenessmonth #healthyenergydrink #brainhealth #intags #healthcare #health #healthyfood #dentalhealth #healthyhealthy #healthyweightloss #gettinghealthy #healthylifestylenot #healthy #gym #healthylifestyle #healthandwellness
Naturens asparges, pluss ramsløk 💚 For en herlig tid til matauk fra markens grøde. En god risotto er ikke å forakte, her med strutsevinger og ramsløk. Surr: 1/2 hakket løk i olivenolje. Tilsett risottoris og vend den inn. Spe med kraft av høns el grønnsaker. Vend inn litt etter litt til en kremet konsistens, men husk å la risen være aldente, dvs med litt tyggemotstand. Ha i revet parmesan, ramsløk og skall av revet sitron. Legg opp med strutsevinger som vaskes, og kokes i 10-15 min. Stek litt spekeskinke el som her, bresaola (kan sløyfes om du vil ha vegetar) Stek strutsevinger sprø og legg opp på risottoen med ramsløk og event bresaola som her. Dryss over sitronskall og parmesan. Nyt💚 . . #strustevinger #risotto #foodfromnature #matfranaturen #matauk #markensgrøde #naturensskafferi #madfranaturen #madglæde #matglede #matglädje #eeeeeats #risottos #apetite #goodfood #globalcooking_shiki #global_food_connection #foodigers #instagood #eatinghealthy #ramsløk
Avocados are a nutritional powerhouse offering significant health benefits. They are rich in vitamins, folate, potassium, and fiber. The fiber in avocados supports colon health and ensures the digestive system operates smoothly. Additionally, the fats in avocados can decelerate carbohydrate digestion, aiding in the maintenance of stable blood sugar levels. The monounsaturated fats in avocados are beneficial for heart health and can contribute to lowering bad cholesterol levels. Nutrients like lutein and zeaxanthin in avocados are essential for eye health and may reduce the risk of cataracts and macular degeneration. Incorporating avocados into salads, sandwiches, or smoothies not only enhances the flavor but also boosts the nutritional value of your meals. #SuperFoodSunday #Superfood #EatingHealthy #Wellness #Avocados #Nutrition
LEMON CHICKEN ORZO by @noashealthyeats Because you guys were obsessed with my marry me chicken orzo I decided to try a new flavour and omgoodness it is seriously just as good!! The freshness of the lemon in the hot weather is divine 😍 Let me know if you try 🥰 Ingredients •1/2 tbs olive oil •50 Because you guys were obsessed with my marry me chicken orzo I decided to try a new flavour and omgoodness it is seriously just as good!! The freshness of the lemon in the hot weather is divine 😍 Let me know if you try 🥰 Ingredients •1/2 tbs olive oil •500g Chicken •1/2 tsp paprika •1tbs butter •1 small onion, diced •2 garlic cloves, minced (or 1 tsp powder) •1 cup orzo pasta/ risoni (uncooked) •1 medium zucchini, grated •2 cups low sodium chicken stock •zest and juice of 1 small lemon •1/2 tsp each dried thyme salt, pepper •1/2 cup of light cream (I used Philadelphia 60% less fat light cooking cream) Add ins: •30-40g Mozzarella •30g crumbly feta •Fresh Parsley Method: Season the chicken with 1/2 tsp salt, paprika and pepper. Heat the olive oil in a large pot over medium high heat. Add chicken and cook until the chicken is mostly cooked 3-4 minutes. Remove the chicken and set aside. Melt the butter in the same pan over medium-high heat. Add onions and sauté for 3-4 minutes. Add orzo and toast for 2 minutes in the pan. Add the grated zucchini, garlic and cook for an additional 2 minutes or until the onions are tender. Add in the chicken stock, lemon zest and juice. Season with the salt, pepper and thyme. Stir the chicken back into the pot and cover with a lid, reduce the heat to medium-low and simmer for 8-10 minutes or until orzo is tender. Stir throughout the cook time to ensure the pasta does not stick to the bottom of the pot. Once the orzo is cooked through, add the cream and stir until Combined. Remove from heat and stir through the feta, mozzarella until all melted through. Season with salt, pepper and fresh parsley and enjoy! Serves approx 4 Macros: 443 calories F.14.2 C.43.8 P.34 Macros based off using perfect Italiano mozzarella cheese. Philadelphia 60% less fat cooking cream, Riverina Greek style feta firm and crumbly
Start your day with a refreshing green juice! @fdnaturales @fdnaturales_testimonies 💚 💚 #greenjuicelover #fdngreenchallenge #hangoutwiththedibia #fdnaturales #eatinghealthy #greenfoods #wedotourism #tourtheworldwithbiadroittours
#일요일저녁 #남편이랑 #장어덮밥 #해초무침 #어묵볶음 #마늘쫑볶음 #집밥 #워킹맘 #현실밥상 #홈쿡 #homecooking #koreanfood #eatinghealthy
Trzeba otworzyć oczy i rozpocząć walkę o swoje życie. Nie ma innej drogi. Słońce, jeśli zmagasz się z takim problemem, nie wstydź się prosić o pomoc. Porozmawiaj o tym z kimś bliskim, komu ufasz lub zgłoś się do specjalisty! Działaj zanim zaburzenia odżywiania zniszczą ci życie i zdrowie. Obiecuję ci, że nie będziesz żałował tej decyzji i za jakiś czas sobie podziękujesz ♡ ~ Teraz jest czas, żeby zacząć! Jutro będziesz już jeden dzień dalej . . . . . . . #anorexicrecovery #anorexiafighter #anarecoverymeals #anafamily #anarecovery #edfamiliy #edrecovering #edfighter #edrecovery #edwarrior #eatingdisorderrecovery #eatinghealthy #weightdoesnotdefineyou #recoveryana #eatingdisorderawareness #edsupport #support #anoreksjarecovery #zaburzeniaodżywiania #eatingdisordersupport #reasons #reasonswhy #betteryourself #betterlife #selflove #lovemyself #strongwomen #relacjazjedzeniem #relationwithfood #reminder
Pizza bagel . Using healthy extra B and 1x A plus 2 syns for 4 slices of pepperoni . #slimmingworld #slimmingworldhull #slimmingworldjourney #slimmingworldfood #slimmingworldsucess #slimmingworldsupport #weightloss #weightlossjourney #instafood #food #foodoptimising #slimmingworldmember #slimmingworldfreefood #slimmingworldspeedfood #slimmingworldsyns #healthyeating #eatinghealthy #yesyoucanwithslimmingworld
Made the @slimmingworld chicken paella for tea. I love this meal from the iceland sw range, so gave it a go to make myself for the family and it did disappoint, just as good . #slimmingworld #slimmingworldhull #slimmingworldjourney #slimmingworldfood #slimmingworldsucess #slimmingworldsupport #weightloss #weightlossjourney #instafood #food #foodoptimising #slimmingworldmember #slimmingworldfreefood #slimmingworldspeedfood #slimmingworldsyns #healthyeating #eatinghealthy #yesyoucanwithslimmingworld
Cheesy breakfast omelette, filled with bacon, onion, mushrooms and beans . #slimmingworld #slimmingworldhull #slimmingworldjourney #slimmingworldfood #slimmingworldsucess #slimmingworldsupport #weightloss #weightlossjourney #instafood #food #foodoptimising #slimmingworldmember #slimmingworldfreefood #slimmingworldspeedfood #slimmingworldsyns #healthyeating #eatinghealthy #yesyoucanwithslimmingworld
Gujarati Thali🫶🏻♥️ Tag your friends who would like to have this @foodlover_clicks Follow @foodlover_clicks Follow @foodlover_clicks #food #foodie #foodblogger #foodies #foodstagram #eathealthy #eatwell #eatright #snack #instalove #goodeats #instafood #truecooks #eatingfortheinsta #foodstyling #foodforfoodies #eatinghealthy #eatgood #eatrealfood #foodoftheday #foodography #foodism #foodaddict #foodforthought #eating #eatingclean #gujjugram #gujjus #gujaratifood
Wholesome Family Weekend in Scotland Good Food Good Company Good Times #weightloss #goodskin #healthyskin #food #healthyliving #gymbird #healthyskin #routine #liverpoolgymbird #womenshealth #womensfitness #foodjourney #food #healthyliving #gymbird #foodsofinstagram #foodie #slimmingjourney #caloriecounting #caloriedeficit #weightlossuk #foodinspo #diet #fatloss #nutrition #weightlossmotivation #healthylifestyle #nutracheck #diet #dietfood #eatinghealthy #healthyfood #foodblog #healthandwellbeing #liverpoolgymbird
Today I made chole sprouts chat with saute vegetables and made dahi tomato dressing. High in protein, filling and tempting all in one plate. #highproteinbreakfast #eatinghealthy #saladbreakfast
Well, the forecast called for rain and, apparently “rain” here consists of frozen white flakes… and it just kept coming… and I was committed to an event that had me outside well into the afternoon. My meal forecast called for “easy dinner” but one not to forsake that Saturday night standard. It was a perfect opportunity to go to the freezer for a pre-prepared Lamb Shank in a Balsamic-Fig Jus. It was gifted in a promo a while back and needed only a reheat, which I did via sous vide. I reduced the cooking Jus into a sauce, made some Creamy Cauliflower Mash, and Sautéed Kale with Cherry Tomatoes. Not a bad go to, and there are leftovers, so stay tuned for wherever that goes. I hope your weekend is going very well. Cheers! . . . . . . . . . . . #lambshank #lamb #cauliflower #easydinner #easymeals #easymeal #lowcarbdiet #lowcarbrecipes #lowcarbhighfat #lowcarblifestyle #lowcarbfood #lowcarblife #lowcarbliving #lowcarbmeals #lowcarbmeal #ketomeal #ketomealprep #ketomealplan #ketodinner #ketofriendly #ketoliving #ketoadapted #ketoeats #ketoapproved #ketomom #ketorecipes #ketoideas #eatingright #eatingwell #eatinghealthy
I am so grateful I can eat what my family eats, while still crushing my fitness and hottest bod goals 💜💪 This morning I woke up to breakfast made by my husband and kids 💜👌 If you want to learn how to have this kind of balance with your eating and fitness, I highly suggest hiring @mindmusclefitness2024 💪 #macros #macrosonpoint #macrosforthewin #macrosmatter #trackingmacros #foodspiration #inspiration #motivation #healthyeating #nutrientdensefood #fitmom #fitfam #eatinghealthy #mfp #tracking #weightlossjourney #fatlossjourney #balance #myfitnesspal #flexibleeating #memoriesovermacros
Salmon salad is what’s for dinner…yum! 😋 #saturdaynight #eatinghealthy #itsallgood #bullymom #crossfitgirl #livingmybestlife
Mamma bunny #bunnysofinstagram #bunnyscafe #bunnyboy #bunnymama #bunnybaby #BunnyofIg #bunnydoll #bunnynose #bunnyinsta #bunnyinstagram #eating #eatingfortheinsta #eatingdisorder #eatinghealthy #eatingdisorderrecovery #eatingclean #eatingout #eatingnyc #rabbitsunited #rabbitfur #Rabbitry #rabbitisland #rabbitworldwide #Rabbitohs #rabbittattoo #rabbitloversclub
This simple ramp pasta recipe uses fresh seasonal ramp as the main ingredient to turn an ordinary pasta dish into an outstanding one in its unique taste and nutritional value. https://simplybeyondherbs.com/simple-and-quick-ramp-wild-garlic-pasta-recipe/ , . , .... , . , #realfood #eatrealfood #wholefoods #healthyeats #healthyeating #realfoodblogger #eatclean #food4thought #realfoodrevolution #wholefood #sustainablefood #naturalliving #livinghealthy #cookfromscratch, #avoidprocessedfoods, #foodfromscratch #eatinghealthy #ramppasta #wildgarlicrecipes #wildgarlicpasta
My prep for the week honey garlic chicken breast, seared salmon, sautéed string beans, sautéed cabbage & carrots, and quinoa with veggies #cheflife #homechef # #eatinghealthy # #cleaneating #saligneyscatering #luvtocook
made the mistake of missing dinner tonight.. had some powdered peanut butter and apples first, then couple hours later I went for a protein cookie and a hot chocolate! - #myprotein #myproteinuk #gooeycookies #proteincookies #hotchocolate #cadburychocolate #latenightsnacking #applesandpeanutbutter #chocolatepeanutbutter #caloriecounting #caloriecountingjourney #eatinghealthy #healthyeating #caloriedeficit #losingweight #weightlossjourney #fooddiary #myfooddiary #nutracheck #weightwatchers #weightwatchersuk #wwuk #myweightlossjourney #countingcalories #countingcaloriesjourney #caloriesinvscaloriesout #losingweightjourney #slimmingworld #slimmingworlduk #chocolatesaltedcaramel
6 Benefits of eating dates daily #dates #datesfruit #datesyrup #eatingclean #eatinghealthy #fruits
This was just a random mixup of what I had around to try to make a balanced meal 😅 pork jowl (the cheek) with some nice fried rice, beets and a cucumber onion salad with sesame dressing. What do you think? How often do you do balanced meals, share below! . . . . . . #eathealthy #porkcheek #cucumbersalad #friedrice #goodeats #homecooking #foodie #foodielife #asiancuisinelover #asiancook #imadeit #madebyme #beets #balanced #balancedmeals #pork #eatinghealthy #asiancook #fusionfoods #eatathome
Believe it or not I’m actually having steak for dinner tonight and is actually pretty good, there’s a first time for everything 😍 🥩 #eatinghealthy #weigthlossjourney #saturdayvibes
Would I? Would I REALLY make a pot of Spiderman organic mac and cheese... with FILET MIGNON??? It recently occurred to me that the only reason I got on Instagram in the first place was to promote myself (and others) as an entertainer. Hence, my name is at the top of my profile, as well as #TheSparklyComic and #GiselleDeVille. It really doesn't make sense for me to post about my #kitchenadventures on my entertainer profile, so I've started @foodieforlife1776 which will exclusively feature what I'm cooking/ eating! Check it out for healthy, yummy food ideas! 🧄 🌶 🫑 🥕🌽 🥘 🍲 And if you want to find out what I did with that pretty cut of 🥩 and that box of Spiderman pasta 🕷💙🧀 ❤️🕸 #funtimes #funwithfood #cooking #cookingadventures #eatinghealthy #eatinghealthyrocks #ilovecooking #cooksofinstagram #cookingismypassion #yummy #yummyfood #goorganic #filetmignon 🥩 #food #foodphotography #foodismypassion #foodieforlife #timetoeat #goorganic
Savour the vibrant flavours of Thailand with Nam Tuk Neua, a zesty beef salad that packs a punch! Tender strips of beef, tossed with fresh herbs, and a tangy dressing, creating a harmonious explosion of taste. #mealprep #meal #mealplan #mealplansg #eatinghealthy #gourmet #eattransform #healthylifestyle #healthyfoodsingapore #fitfood #weightlossjourney #explore #cleaneating #singaporemealprep #healthyfoodsingapore #freshfood #freshingredients #additivefree #varietyofmeals #tastymeals #chefcrafted #tsquaredlab
I actually did it! I cooked up a pot of #Spiderman organic mac and cheese with filet mignon! I'd like to think I'm the first person who came up with this combo 🕷 🧀 🕸 🥩 Instead of butter/ milk I used #applecidervinegar (very tangy and almost zero calories!), fresh garlic, and garnished with red 🌶 flakes and croutons. Then I poured that over a bed of shredded organic romaine 🥬 for some extra crunch and nutrition. This is definitely one of the tastiest meals I've ever made. It's a great combination of flavours and textures. Plus, never have I ever eaten a meal with 🕷 shaped pasta bits "crawling" on my food 😁😄😃😄😁 If you look closely you'll also see some 🕸 shaped pieces. And some that look like Spiderman's head 💙❤💙❤ If you're in the LA area and have a nice kitchen, invite me over sometime! You never know what I'll be cooking 😄 #funtimes 🧄 #funwithfood 🫑 #cooking 🥕 #cookingadventures 🌽 #eatinghealthy 🥘 #eatinghealthyrocks 🍲 #ilovecooking #cooksofinstagram #cookingismypassion #yummy #yummyfood #goorganic #filetmignon 🥩 #salad 🥗 #food #foodphotography #foodismypassion #foodieforlife #timetoeat #goorganic #kitchenadventures #organicmacandcheese #macandcheese 🧀 #macandcheeserecipe #chefsofinstagram
Dinner time... what's on the menu? Grilled hotdogs, sausage links, and pork chops with grill corn on the cob. . . . #grillingtime #grilling #grillingseason #grilledmeat #healthylifestyle #healthjourneyinprogress #healthyfood #healthyeats #healthydinner #healthychoices #healthyeating #healthjourney #healthyliving #healthiswealth #grill #eatinggood #eatingwell #eatinghealthy #eatinghealthier
Dinner: Eggs Sausage Biscuit 523 calories 26.5g protein #pcos #pcosweightloss #pcosawareness #pcosweightlossjourney #eathealthy #eatinghealthy #weightloss #weightlossjourney #healthi #eatingforpcos #healthicaloriecommand #weightlossforpcos #hypothyroidism #chronicfatigue #whatiateforlunch #whatieatforlunch #whatimeatingforlunch #whatiatefordinner #whatieatfordinner #whatimeatingfordinner #losingweight #eatingtoloseweight #countingcalories
it was 5oclock! it was delicious! @mininatortilla spicy chipotle lime chips @craftspiceblends it's 5 o'guac green beans, corn, onions fried egg @sonoraketo masa & cheese tamales homemade red chili #cookingrecreations #cookingskills #homemade #cookathome #toppingsontoppings #cookingskills #foodexplorertribe #foodieztm #foodie #foodstagram #eatinggood #eatinghealthy #heartyplate #healthyfood #nutritional #treatyourtastebuds #tamales #brinner #eggs #redchili
Stage 2 Chicken "Chowmein" Ingredients: 💥Chicken 100g, ground/minced 💥Cabbage 140g, cut into long thin strips 💥Garlic 2 cloves, chopped or paste 💥lime for garnish Dry Spices: Himalayan salt Black pepper Turmeric powder Paprika Cumin powder Corriander powder 1. Add garlic to a hot pan and slightly roast 2. Add chicken to the pan and cook until all water evaporates. Add some water if the chicken is stuck to the pan and cook until dry. Add the dry spices and mix thoroughly 3. Add cabbage and cook to your liking. I cooked mine until the cabbage water evaporated and it became a little dry/crunchy. 4. Garnish lime juice *You can also add Tamari *Cook uncovered after adding cabbage so it doesnt become mushy * For Step 1, you can add other vegetables of your choice. #weightlossprogram #nickylitchfield #eatinghealthy #chowmein
When I am away from home on my overnight pet sits, I bring my own food of course. Salad that will last me until Monday when I leave. ✅Romaine lettuce ✅Bell peppers ✅Carrots ✅Almonds ✅Apple ✅Pistachios #overnightpetsitterivanhoetx #overnightpetsitterlife #eatinghealthy
"Lunch On Saturday:Shrimps, Chicken Breasts, Alaskan Salmon, Mashed Potatoes And Beef Gravy, Fried Yam, And African Palm Wine. (I Do Not Owe The Copyright Of The Background Music)" #CookingSkills #EatingHealthy
Warrior ‘Crunch’ Protein Bar - Choc Chip Cookie Dough For orders WhatsApp 66686766 #supplements #supplements #healthy #healthyfood #healthylifestyle #eatinghealthy #nutrition #healthyfoodrecipe #dietplan #health #stayhealth #wellness #food #bodybuildingmotivation #bahrain #newarrival #prohubz
Warrior ‘Crunch’ Protein Bar - Choc Chip Cookie Dough For orders WhatsApp 66686766 #supplements #supplements #healthy #healthyfood #healthylifestyle #eatinghealthy #nutrition #healthyfoodrecipe #dietplan #health #stayhealth #wellness #food #bodybuildingmotivation #bahrain #newarrival #prohubz
Buffalo chicken burrito! 538 calories. 50g of protein. Swipe for details. #caloriecounting #caloriedeficit #countingcalories #calories #weightloss #weightlosscommunity #weightlosssupport #weightlossjourney #dinner #dinnerideas #lunch #lunchideas #mealprep #mealprepideas #mealprepping #mealplan #followfriday #healthyrecipes #healthyfood #healthier #losingweight #healthyeating #eatinghealthy #homecooking #homecooked #homecook #foodie #foodstagram #buffalo #burrito
📌With the situation of things in the country and how it is to buy healthy and quality foodstuffs and food product at affordable price without any complain, that’s why @delight_foodng we’ve curate this Foodstuffs Combo for you and your loved one at affordable price. This Combo include: 2Congo of Rice 2Congo of Oloyin beans 2congo of garri 3pcs of spaghetti 3Tubbers of tan 1kg Semovita 1sachet of salt 1bottle of palmoil 1bottle of vegetable oil 1pack of Maggi 1 Roll of tomatoe paste You can come and pick it up or we deliver it to your doorstep Kindly click on the link in bio to get started or send a DM #delightfoodng #foodstuffvendor #delightfood #nigeriafoodvendor #locallymadefoodstuff #ibadanfoodstuff #ibadanfoodstuffvendor #ibadnmarket #healthyfoodstuff #hygeinicfood #foodpackage #africanfoodstore #Africagrocerystore #legitvendor #onlinebusinessowners #foodstuffcombo #explore #instagramexplorepage #explorepage #eatinghealthy healthy #explore #instagramexplore
It doesn’t matter when you eat…at least when it comes to weight gain or loss. You may not sleep as well if you eat too much before bed, and, yes, sleep is important if you are trying to lose weight…..but there is no magic time when you need to stop eating.
Pawpaw leaf juice is a traditional remedy believed to have various health benefits. It is typically made by blending fresh pawpaw leaves with water and then straining the mixture. Starting the day right with a refreshing green juice! @fdnaturales @fdnaturales_testimonies 🌿💚 🌿💚 #HealthyChoices #GreenJuiceLove #HealthyEating #fdngreenchallenge #hangoutwiththedibia #fdnaturales #eatinghealthy
Snacky lunch! 404 calories. 29g of protein. Swipe for details. #caloriecounting #caloriedeficit #countingcalories #calories #weightloss #weightlosscommunity #weightlosssupport #weightlossjourney #dinner #dinnerideas #lunch #lunchideas #mealprep #mealprepideas #mealprepping #mealplan #followfriday #healthyrecipes #healthyfood #healthier #losingweight #healthyeating #eatinghealthy #homecooking #homecooked #homecook #food #foodie #foodstagram #foodphotography
This is my MOTIVATION! What’s yours? Comment below for a free gift health # #healthylifestyle #healthyfood #healthyeating #healthysupplements🌱 #supplements #cleaneating #fitness #fitness #fitnesslife #fitnessmotivation #diet #dietplan #eatinghealthy #eatingclean #nutrition #losingweight #weightloss #weightlossjourney #weightlosstransformation #keto #ketodiet #ketofood #disney #disneyworld #disneylove #disneylover #wdw #disneyfan #disneyislife #disneygirl
Would you try this??? #oakcityplate #recipes #trysomethingdifferent #eatinghealthy
Rocket and Lemon Pesto Spaghetti with Ricotta and Prawns !!! 😋 . Fast, fresh and unbelievably flavourful. What more could you want? . #delicious #spaguetti #pesto #pastapasta #pastalover #italianfood #italiancuisine #comforfood #foodlover #foodie #igfoodies #foodforfoodies #healthylifestyle #healtheveryday #healthyfood #foodphoto #foodstyling #foodstagram #onmyplate #eatrealfood #eatinghealthy #eatwellbewell #forkyeah #yummy #instayum #instafood #instafoodie #nutritious #gourmet
ᴘʜᴏᴛᴏ ᴅᴜᴍᴘ ᴅᴀʏ! #livin #livinlife #gardening #eatinghealthy #organic #whimsigoth #goth #grounding #blackberries #hammock #hippie #nature #naturelovers #natureenthusiast #chakrabalancing #naturelover #photodump #mylife #plantlover #plantbased
Made oreo cream protein pies from Sweet Eats! Can't wait to try these! Who says eating healthy has to be boring?? Simple and delicious 😋 Thanks @breannefreeman for making these awesome cook books! So many recipes to choose from without feeling guilty!! #sweeteats #healthyeating # oreocreamproteinpies #eatinghealthy #sweet treats #healthydoesntmeanboring #proteingoals #sweettooth # #foodforthegram #food #baking
Snack Prep! Balancing work and family life, school runs, after school clubs, play dates, food shopping etc etc, can make life very busy! What I find helpful is whilst I am making lunch or dinner, is to chop up some healthy snacks that are ready to go in the fridge. Especially when you have a little person that is raiding the fridge/cupboards all the time as they’re hungry! Plus it’s always more enticing when It’s chopped up and ready! It’s the little wins 🙌🏻 Cucumber, peppers, carrots, mango and raspberries! Pots from @ikea Bowls from @homebargains
Sandwich & chips! 550 calories. 43g of protein. Swipe for details. #caloriecounting #caloriedeficit #countingcalories #calories #weightloss #weightlosscommunity #weightlosssupport #weightlossjourney #foodblogger #dinnerideas #lunch #lunchideas #mealprep #mealprepideas #mealprepping #mealplan #followfriday #healthyrecipes #healthyfood #foodphotography #losingweight #food #foodie #eatinghealthy #homecooking #homecooked #homecook #sandwich #chips #bacon
April in LA with the Dugan! From getting dolled up for a wedding, to hiking! #cjdurage2024 #gcmates #collectorsnothoarders #fairyleprechaun #eatinghealthy #zombieprep #hiking #hikingincali #california #weddingfashion
This is 45! Thankful for another year around the sun!! Words that come to mind when I think of this phase I feel I am entering: settled, content, grace, wellness, and joy. If it doesn't fit into one of those I just don't feel I have time for it! It's really about enjoying the journey. . . @ww #restaurantmanagerloses #ww #wwjourney #wwinspiration #wwfood #wwinspiration #wwlossjourney #wwsupport #enjoythejourney #50poundsdown #losingweight #weightloss #weightlossjourney #healthylifestyle #healthyfood #gettinghealthy #eatinghealthy #healthyfoodideas #foodideas
Steak burrito bowl! 468 calories. 35g of protein. Swipe for details. #caloriecounting #caloriedeficit #countingcalories #calories #weightloss #weightlosscommunity #weightlosssupport #weightlossjourney #dinner #dinnerideas #lunch #lunchideas #mealprep #mealprepideas #mealprepping #mealplan #followfriday #healthyrecipes #healthyfood #healthier #losingweight #healthyeating #eatinghealthy #homecooking #homecooked #homecook #foodie #foodstagram #burritobowl #burrito
Once you believe in yourself, and you put your mind to something, you can do it. To get your Personalised Diet Get in touch 👇 SAS Fat to Slim New Jersey USA🇵🇷 6097123341-USA 7827171726-India . . . . . #dietician #nutritionist #weightloss #dietplans #onlinedietplans #selfcare #loveyourself #weigtloss #nutritionist #nutritiongoals #dietplan #nutrionist #mealplanning #mealplan #mealplans #eatinghealthy #healthymealplan #eattofuelyourbodynotyouremotions❤️🍃💚
Unlock Your Inner Glow With These 5 Holistic Tips ✨ #healthylifestyle #holistichealth #holistichealing #healthandwellness #womenshealth #eatinghealthy #wellness4she
A light lunch @dimsumhut134 #saturday #saturdaylunch #saturdayfood #lunch #lunchtime #lunchideas #lunchspecial #chinese #chinesefood #dimsum #dimsumlover #noodles #noodle #noodlelover #sweetandsour #sweetandsourchicken #chicken #chickenlover #szechuan #dumplings #spicy #spicyfood #local #localfood #eat #eatlocal #eatwell #eatright #eatrealfood #eatinghealthy
Breakfast Yumms!!! #eatinghealthy #healthybreakfast #protein #carbs #goodcarbs #fruit #yogurt
Loving my breakfast scramble…almost 40g protein! Let’s get it. Yummy 😋 #eatinghealthy #protein #getmoreproteim #healthyeating #eatingprotein #proteineating
Ravnoteža je ključ. 🍏🍉🌽🥬 Postoje 2 vrste jedača: -oni koji samo jedu, a ne obraćaju pažnju na to što ustvari unose -oni koji razmišljaju prije nego što jedu i koji razmišljaju da bi se prehranili U koju kategoriju vi spadate? Neki od savjeta prilikom jedenja: 🍎Jedite i koncentrirajte se kada jedete, uživajte u okusu i trenutku. 🫒Jedite hranu koja je hranjiva, a ujedno i zdrava za organizam. 🥑Slušajte tijelo kada je sito i stanite, mozgu je potrebno 20 minuta da registrira sadržaj želudca. #healthyfood #healthylifestyle #zdravobrok #zdravlje #zdravahrana #mindfulleating #eatinghealthy #healtylife
☀️4-Ingredient Rhubarb Freezer Jam! 👉🏻Celebrating rhubarb season with an easy, No Pectin Rhubarb Freezer Jam featuring fresh rhubarb, with orange, and vanilla bean. 🤗 👏🏻It’s a small batch recipe so it won’t take up *too* much freezer space. I can attest this jam is SOOO good on PB&Js 🥪 and just look at that color! 📍For the Recipe: link in profile or comment below 🙋🏻♀️ and I’ll send you a link! ✨Have a delicious Saturday ahead! I’ll see you at the blog … ❤️Traci. #vanillaandbean _________________________ https://vanillaandbean.com/rhubarb-freezer-jam/ #staubusa #VegetarianRecipes #easyvegetarianrecipes #rhubarbjam #rhubrabseason #rhubarbrecipes #easyjamrecipes #OrganicFood #farmersmarket #VegetarianFood #foodphotography #homemade #foodie_features #StoryofmyTable #HomemadeFood #EasyRecipe #Pinterest #MakeMore #VegetarianFood #EatingHealthy #lovefood #foodblogger #instafood #foodphotographer #f52Community #huffposttaste #britandcode
New arrival Warrior ‘Crunch’ Protein Bar - Salted Caramel For orders WhatsApp 66686766 #supplements #supplements #healthy #healthyfood #healthylifestyle #eatinghealthy #nutrition #healthyfoodrecipe #dietplan #health #stayhealth #wellness #food #bodybuildingmotivation #bahrain #newarrival #prohubz
How is intuitive eating different from mindful eating? 🍽️ Mindful eating stems from the broader practice of mindfulness. Mindful eating focuses on the present eating experience with heightened awareness beyond the self, and without judgment. 💭 Intuitive eating often integrates concepts of mindful eating but also considers eating specifically in response to hunger and satiety cues, nurturing a positive body image, addressing non-physiological reasons for hunger, and physical activity. It usually does not involve meditation nor gratitude. Examples of intuitive eating strategies: 1. Acknowledge hunger 2. Recognize and respond to fullness 3. Don’t fear negative feelings 4. Honor and respect your body regardless of size and ability #intuitiveeating #healthyeating #mindbody #awareness #healthyhabits #bodypositive #mindfulness #selfcare #diet #eatinghealthy
New arrival Warrior ‘Crunch’ Protein Bar - Salted Caramel For orders WhatsApp 66686766 #supplements #supplements #healthy #healthyfood #healthylifestyle #eatinghealthy #nutrition #healthyfoodrecipe #dietplan #health #stayhealth #wellness #food #bodybuildingmotivation #bahrain #newarrival #prohubz