Các cậu xem nè, múi sầu xem có vàng ươm ko chứ 😍 khui trái nào giao là mát lòng trái đó liền Trộm vía mấy quả sầu và bơ chịu chín để kịp đi hàng ăn liền cho các cậu dùng sáng nay, trả được đơn nào là tớ nhẹ người đơn đó, chứ cứ hứa trả đơn để các cậu đợi mãi ạ 😭 Nay nhà tớ có: 📍Sầu Ri6: 115k/1kg, nhận khui cơm bỏ hộp miễn phí 📍Bơ 034: 60k/1kg Freeship từ 5kg ạ, nhà khoai thương mời ❤️ ••••••••••••••••••••••••••••••• #Khoailang #khoalangmat #khoailangnhat #khoailangnướng #khoailangkén #khoalangken #sweetpotatoes #healthyfood #fitfood #fitfoodie #eatclean #khoailangmatsaigon #sauriengdaklak #khoailangmatdalat #saurieng #sauriengri6 #sauriengockhi #bo034 #bodaklak #bosap #bosapdaklak #nongsan #nongsanvungmien #nongsandaklak #nongsansach #traicayorganic
Nourish your body, fuel your fitness! 🍏 Discover the perfect balance of nutrition and exercise with FullCircle EMS. #FitFoodie #NutritionGoals #FullCircleFitness #FullCircleBodyFitness #fullcirclebody #uaefitness #dubaifitness
This smoothie is a great option as it’s really easy to whip up and pairs iron rich foods with foods that enhance iron absorption. This smoothie is so creamy and delicious... the perfect iron boosting snack. Here we come!⬇️ ( Link in Bio . . . . . #smoothie #programdiet #weightlossdiet #weightlosshelp #weightlosstea #healthysmoothies #proteinsmoothie #vegansmoothie #smoothielife #smoothierecipe #healthydrink #weightlossproblems #weightlossprogram #vegandiet #dietcoach #detoxdiet #energydrink #healthjourney #transformationchallenge #healthyweightlossy #goodsmoothierecipe #healthybreakfast #fitfoodie #weightlossfood #kalesmoothie #detoxdrink #eatyourgreens #weightlossideas #healthybreakfast #superfoodsmoothies
Dive into our garden of high-protein salads designed to nourish your body and support your weight loss journey. Fresh, flavorful, and packed with nature's best — every bite is a step toward a healthier you. Get your greens on! 🌱 #gohealthy #saladlove #weightloss #eatwell #gomoringa #highprotein #freshsalads #nutrientpacked #healthyeats #saladbowls #deliciousandnutritious #avocadolove #greensfordays #fitfoodie #eatyourveggies #saladsofinstagram #healthyliving #cleaneating #leanmeals #saladgoals #fuelyourbody #wholesomeeating
El plan perfecto no existe… Oh espera @fmff_oficial @wellnessweekendmx 🏆 📷: @raquelramos_oficial 👙 #fitmotivation #fitness #fitboy #fitnessmotivation #fitfoodie #eatclean #homefood #workout #fitnesslifestyle #healthylifestyle #healthy #healthyfood #health #eatwithpurpose #aesthetic #ａｅｓｔｈｅｔｉｃ #bodybuilding #bodybuilder #culturismomexicano #eatandfit #eatlocal #eatclean #eatwithpurpose #fmff #npc #ifbbpro #realfood #teamrealfood #realfoodrealgainz #anabolicfood #olympianfood #culturismolatino
🌟 DISCOUNT SPESIAL YAVA!!! 🌟 🎉 Diskon 10% untuk pembelian YAVA Granola BItes dan Granola 200gr! 🎉 Granola adalah pilihan sempurna untuk camilan sehatmu! Dibuat dari bahan-bahan alami terbaik, Granola menggabungkan kelezatan buah kering segar dengan krispi yang memikat dan rasa lembut dari kacang mete. 🥣🌿 Selain itu, Granola juga memiliki banyak keunggulan lainnya: ✅ 100% Natural ✅ Bebas Kolesterol ✅ Berbahan Dasar Tumbuhan ✅ Tanpa Pengawet ✅ Tanpa Pewarnaan dan Perasa Buatan Jangan lewatkan kesempatan untuk menikmati camilan sehat yang lezat ini dengan harga spesial! Promo berlaku 01 - 15 Mei 2024 Kunjungi Sanela Food sekarang juga dan rasakan sendiri kenikmatannya! 💚👍 . . . #HealthyEats #NutritionNinja #CleanEating #FoodRevolution #PlantPowered #FreshFuel #MindfulEating #GuiltFreeGoodness #EcoFriendlyEats #SustainableFood #WellnessWednesday #SuperfoodSpotlight #VibrantVeggies #WholeFoodJourney #BalancedBites #FitFoodie #EatColorfully #GreenGoodness #HealthNut #ConsciousCooking #TastyAndHealthy #CleanPlatesClub #NourishYourBody #MindfulMunching #SeasonalEating #FuelYourBody #PlantsOnMyPlate #FoodIsFuel #WellnessWarrior #FreshAndFit
🤯 Grind Anything and Everything with our Ultra - EAZY Grinders😍 On sale for a limited time 50% OFF at our LINK IN BIO💝 . FREE WORLDWIDE SHIPPING & sanitized + secure packaging🔥 . These grinders from @foodypopz have been tried and tested in-house for flawless daily use👍 Get em before sale ends and see the magic for yourself😘
🆁🅴🅰️🅹🅸 🆂🅾️🆄 🆃🅸 🅵🅾️🆃🅾️ 🆂🅰️ 🅰️🅺 🆈🅾️🅽 🅴🅼🅾️🅹🅸 🆂🅰️🅽 🅽🅾️🆄 🅿️🅰️ 🅱️🅻🅸🆈🅴 🅵🅾️🅻🅻🅾️🆆 🅿️🅰️🅹 🅻🅰️ 🆉🅰️🅽🅼🅸🅼 @haitian_bad_gyal🍑💦 . . @haitian_bad_gyal 😍😍🤤 . . @dm for promo💵💵 . . . 😍😍😍😍😍ADD ME @girl yo rèd..... NEED #100k 🔥🔥🔥 #keepfollowing ✊ . . . . . .Identifiez nous dans vos futurs post🌝🔥 . . Follow 🔔 Like 👍 Share 🤝 Comment ✍ . #tonymix #roodyroodboy #tcheley #atyspanch #hmiy #rapkreyol #freefirey #haiti #haitian #jacmelhaiti #mounjacmel96 #portauprince #okay #fitness #fitnessmotivation #cute #fitnessgoal #color #jakepaul #fitfoodie #jacmelgenmoun #tchoopromo #haitiangirls2000 #curlyhair #haitianbadgyal🆁🅴🅰️🅹🅸 @jacmel_promo
🆁🅴🅰️🅹🅸 🆂🅾️🆄 🆃🅸 🅵🅾️🆃🅾️ 🆂🅰️ 🅰️🅺 🆈🅾️🅽 🅴🅼🅾️🅹🅸 🆂🅰️🅽 🅽🅾️🆄 🅿️🅰️ 🅱️🅻🅸🆈🅴 🅵🅾️🅻🅻🅾️🆆 🅿️🅰️🅹 🅻🅰️ 🆉🅰️🅽🅼🅸🅼 @haitian_bad_gyal🍑💦 . . @haitian_bad_gyal 😍😍🤤 . . @dm for promo💵💵 . . . 😍😍😍😍😍ADD ME @girl yo rèd..... NEED #100k 🔥🔥🔥 #keepfollowing ✊ . . . . . .Identifiez nous dans vos futurs post🌝🔥 . . Follow 🔔 Like 👍 Share 🤝 Comment ✍ . #tonymix #roodyroodboy #tcheley #atyspanch #hmiy #rapkreyol #freefirey #haiti #haitian #jacmelhaiti #mounjacmel96 #portauprince #okay #fitness #fitnessmotivation #cute #fitnessgoal #color #jakepaul #fitfoodie #jacmelgenmoun #tchoopromo #haitiangirls2000 #curlyhair #haitianbadgyal🆁🅴🅰️🅹🅸 @jacmel_promo @peluche_203 ♥️✨
Pro tip: chill yo’ bars❄️🤤🤌 It’s just the perfect combo of a hard, dark choclate shell, and soft doughy center. Just *chef kiss* 💕 💸You can use my discount code ✨KRISTA15✨ at check out to save you 10% off your order 💰🙌🥳 🔗Link in my bio will take you there 🫶 • • #imbuilt #cheatclean #healthysnack #fitness #fitnessjourney #preworkout #healthychoices #postworkout #foodie #losingweight #healthyeating #protein #healthyfood #healthylifestyle #healthyrecipes #food #lowcarb #lifym #macros #health #builtbar #lowcalorie #myfitnesspal #fitfam #weightlossjourney #countingcalories #fitfoodie #mealprep #healthy #nutrition
🆁🅴🅰🅹🅸 🆂🅾🆄 🆃🅸 🅵🅾🆃🅾 🆂🅰 🅰🅺 🆈🅾🅽 🅴🅼🅾🅹🅸 🆂🅰🅽 🅽🅾🆄 🅿🅰 🅱🅻🅸🆈🅴 🅵🅾🅻🅻🅾🆆 🅿🅰🅹 🅻🅰 🆉🅰🅽🅼🅸🅼 @jacmel_promo 🔥 . . @jacmel_promo😍😍🤤 . . @dm for promo💵💵 . . . 😍😍😍😍😍ADD ME @jacmel_promo ..... NEED #100k 🔥🔥🔥 #keepfollowing ✊ . . _______Whatsapp 5°°™+ 3420-0823 . . . .Identifiez nous dans vos futurs post🌝🔥 . . Follow 🔔 Like 👍 Share 🤝 Comment ✍ . #tonymix #roodyroodboy #tcheley #atyspanch #hmiy #rapkreyol #freefirey #haiti #haitian #jacmelhaiti #mounjacmel96 #portauprince #okay #fitness #fitnessmotivation #cute #fitnessgoal #color #jakepaul #fitfoodie #jacmelgenmoun #tchoopromo #haitiangirls2000 #curlyhair #jacmel
Eating good on a busy Monday night! This turkey sweet potato skillet was so good And great meal prep.. Finished the night after teaching 2 classes with homemade chocolate protein ice cream (love our ninja creami) .. #fitfoodie #fitover50club #eatyourveggies #wellness #fitpro #protein
🆁🅴🅰️🅹🅸 🆂🅾️🆄 🆃🅸 🅵🅾️🆃🅾️ 🆂🅰️ 🅰️🅺 🆈🅾️🅽 🅴🅼🅾️🅹🅸 🆂🅰️🅽 🅽🅾️🆄 🅿️🅰️ 🅱️🅻🅸🆈🅴 🅵🅾️🅻🅻🅾️🆆 🅿️🅰️🅹 🅻🅰️ 🆉🅰️🅽🅼🅸🅼 @haitian_bad_gyal🍑💦 . . @haitian_bad_gyal 😍😍🤤 . . @dm for promo💵💵 . . . 😍😍😍😍😍ADD ME @girl yo rèd..... NEED #100k 🔥🔥🔥 #keepfollowing ✊ . . . . . .Identifiez nous dans vos futurs post🌝🔥 . . Follow 🔔 Like 👍 Share 🤝 Comment ✍ . #tonymix #roodyroodboy #tcheley #atyspanch #hmiy #rapkreyol #freefirey #haiti #haitian #jacmelhaiti #mounjacmel96 #portauprince #okay #fitness #fitnessmotivation #cute #fitnessgoal #color #jakepaul #fitfoodie #jacmelgenmoun #tchoopromo #haitiangirls2000 #curlyhair #haitianbadgyal🆁🅴🅰️🅹🅸 @jacmel_promo
Invigorate your body, not just your wallet! 🌿💪 Sip your way to vibrant health with our Green Thumb Juices, packed with nature’s best. They’re an investment in your wellness, delivering a powerhouse of nutrients for less than your daily coffee. Nourish your body, fuel your day, and keep your budget in check. Also ask about our monthly subscription! #GreenGoodness #HealthyLiving #BudgetFriendlyFuel #HealthAndWellness #HealthyChoices #NutritionGoals #CleanEating #DetoxJuice #WellnessJourney #FitFoodie #GreenLiving #VitalityBoost #NaturalWellness #MindBodySoul #HealthyHabits #EnergizeYourDay #PlantBasedPower #FeelGoodFood #HolisticHealth #VibrantLife #NutrientDense #SelfCareMatters #HealWithFood #WellbeingWarrior
This blend is our previous Joy juice and trust me you will love it. This was made with -1/3 of a pineapple -2 red apples -1 large cucumber -1 lime, and a knob of ginger. Try it and thank me later. 😉 💚 This blend relieves inflammation, aids digestion, is full of vitamin C, rich in antioxidants, and great for immunity. Happy juicing!! This method is honestly the most simple, healthy and effective way to give your body a break from all the processed foods and kick-start your weight loss and health. 💪🏼 You can start by downloading the “Smoothie Diet” eBook (🔗@smoothiedetox.ig LINK IN BIO) and taking the 21-day challenge. The eBook includes everything you need to start TODAY: from smoothie recipes, meal plans to tips and shopping lists. 🛒👌🏼 People who complete the 21-Day Smoothie Diet Challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good. 👙 ❤️So JOIN them today! 👉 @smoothiedetox.ig
Blueberry, Fig and Raspberry making its Spring debut! . . . . #dcurbanfarmer #urbanfarm #urbanfarming #growyourownfood #eatyourveggies #fitfoodie #gardening #fruittrees #backyardgarden #gardening #garden
I don’t know whether it’s the crispy kale or because it’s back to school - but a brekkie like this just hits different 🙌🏼🙌🏼🙌🏼 Sourdough - hummus- crispy kale - mushies - poached egg #sogood #Health #Nutrition #Wellness #Wellbeing #nourished #kale #Mushrooms #Hummus #sogood #fitfood #fitfoodie #foodblog #healthybreakfast #protein
35 grams of protein in broccoli and cheese soup✊🏻not the best picture but you get the gist. Serving size 1: 2 cups steamed broccoli (1 frozen steam bag is about 2 cups) 1/2 yellow onion diced (about 2.5 oz) 1.8 Oz baby carrots (about 5 total) sliced 1/4 cup cottage cheese 1 cup beef bone broth 1 tbsp heavy whipping cream 1.5 oz Colby Jack cheese 1 tbsp low sodium bacon pieces Cook carrots and onions down in a small pot with just enough water to cover until tender. Chop steamed broccoli and add to pot. Blend together cottage cheese, heavy whipping cream, and bone broth- add to pot and simmer until tender and soup thickens. Add 1/2 the cheese into the soup and stir until melted throughout. Top the top with the leftover cheese and bacon (optional but tasty) . Macro breakdown is about 35 grams of protein- 24g carbs, 21g fat, 7g fiber - about 434 calories total. . . . #macrofriendly #lowcarb #highprotein #broccoliandcheesesoup #weightloss #fitness #fitfood #fitfoodie #foodie #foodstagram #goodeats #1stphorm #1stphormtransphormationchallenge #1stphormapp #soup #springsoup #soupszn #eeeeeeeeeeeeeeats #recipes #recipeshare #souprecipe #broccoli #macrosmatter #iifym
🆁🅴🅰🅹🅸 🆂🅾🆄 🆃🅸 🅵🅾🆃🅾 🆂🅰 🅰🅺 🆈🅾🅽 🅴🅼🅾🅹🅸 🆂🅰🅽 🅽🅾🆄 🅿🅰 🅱🅻🅸🆈🅴 🅵🅾🅻🅻🅾🆆 🅿🅰🅹 🅻🅰 🆉🅰🅽🅼🅸🅼 @fanm_klasik_haitienne509🔥 . . @fanm_klasik_haitienne509 😍😍🤤 . . @dm for promo💵💵 . . . 😍😍😍😍😍ADD ME @girl yo rèd..... NEED #100k 🔥🔥🔥 #keepfollowing ✊ . . _______Whatsapp 5°°™+ 3420-0823 . . . .Identifiez nous dans vos futurs post🌝🔥 . . Follow 🔔 Like 👍 Share 🤝 Comment ✍ . #tonymix #roodyroodboy #tcheley #atyspanch #hmiy #rapkreyol #freefirey #haiti #haitian #jacmelhaiti #mounjacmel96 #portauprince #okay #fitness #fitnessmotivation #cute #fitnessgoal #color #jakepaul #fitfoodie #jacmelgenmoun #tchoopromo #haitiangirls2000 #curlyhair #jacmel🆁🅴🅰🅹🅸 @jacmel_promo
French Toast con helado 🍦 #fitmotivation #fitness #fitboy #fitnessmotivation #fitfoodie #eatclean #homefood #workout #fitnesslifestyle #healthylifestyle #healthy #healthyfood #health #eatwithpurpose #aesthetic #ａｅｓｔｈｅｔｉｃ #bodybuilding #bodybuilder #culturismomexicano #eatandfit #eatlocal #eatclean #eatwithpurpose #fmff #npc #ifbbpro #realfood #teamrealfood #realfoodrealgainz #anabolicfood #olympianfood #culturismolatino
Follow me for more helpfull tips and tricks like this ⬇️⬇️⬇️⬇️ @leanbodysecretz . . . . . . . . . #ketotransformation #ketoinformation #ketotipsandtri cks #keto #ketomeals #ketolife #ketotipsandtricks #ketodiet #ketoweightloss #ketolifestyle #ketofriendly #ketoaf #ketocommunity #weightloss #weightlossjourney #weightlosstransformation #weightlosstips #weightlifting #weightlossmotivation #weightlosshelp #slime #fittfood #fittness #fitnessjourney #fitgoals #fitfoodie #fitnessjourney
🥗Let's ramp up your meal prep game with these high-protein breakfast and lunch recipes! They're not just delicious, but also super nutritious.🍴 1. Avocado Delight Omelette 2. Protein Forward Pancakes 3. Salmon Edamame Bowl 4. Tuna Salad With Garlic and Rosemary Just remember, preparation is key! Getting your meals ready ahead of time can help you stay on track with your health goals.👍 💡Pro tip: Use fresh, local ingredients for the best flavor and nutritional value. And don't be afraid to add your own twist! 🌈 Now, let's get cooking! 🍽️ Save and Share these recipes with your friends. 👍 #fitfoodie #mealideas #healthyfoodideas #healthycooking #easymeals #eatrealfood #eatingwell #eatbetternotless #balancedmeals #healthyeats
Post - workout run - meal : MaizePudding @vayu.red @esncom with broccoli, paprika, carotts, onion, garlic and mango + sriracha chili sauce😋🍴 . . . #postworkoutmeal #postworkout #postrun #postrunmeal #nachdemlaufen #dinner #dinnerideas #abendessen #essen #fitfood #fitfoodie #fitgirl #fitbleiben #fitfam #fitlifestyle #runner #runnergirl #runnerslife #läufer #läuferin #läuferleben #yummyinmytummy #leckerschmecker #vegetarisch #vegetarianfood #ilovefood #essenmachtglücklich #essenistliebe #nomnom #schmackofatz
Who is excited about this @crumblcookies lineup 🙋🏻♂️🙋🏽♀️ PEANUT BUTTER MUNCH A warm peanut butter cookie topped with milk chocolate, a crunch of peanut butter-coated cereal pieces, and a sprinkle of powdered sugar. BLUEBERRY MUFFIN A warm blueberry cookie smothered in a buttery cake glaze and topped with a delightful crunch of blueberry muffin streusel. TRIPLE CHOCOLATE CHIP A chocolate cookie packed with semi-sweet chunks, creamy white chips, and milk chocolate chips. CHURRO A warm cookie bursting with cinnamon flavor and topped with a swirl of smooth cinnamon buttercream and a dusting of cinnamon sugar. #CrumblReview #Crumbl #CrumblCookies #CrumblCookie #FitCouple #FitFoodie #Dessert #CheatMeal #CheatDay #SwoleMates #SwoleMate
Farmer’s Market Miso Sesame Salad ~ one weekend, 2 glorious farmer’s markets, 4 supermarkets, sharing dinner with the ones you love and my favorite native California girl in on the fun! WEEKEND GOALS !!!! . . . #weekendgoals #californiadreaming #foodie #saladvibes #loveyou #bestoftheday #weekendvibes #saladvibes #saladlover #tasty #healthyliving #wholesome #unprocessedfood #goodforyou #fitfoodie #farmersmarket
Meal Prep Monday 👌🏼 . . . . . #fitness #fitnesslife #foodblogger #foodie #foodies #foodlover #foodpics #happymonday #healthy #healthychoices #healthydiet #healthymeal #healthymeals #healthyrecipes #mealprep #mealprepideas #mealprepping #monday #mondaymood #mondaymotivation #mondayvibes #motivationmonday #tasty #weightlossjourney #fitfoodie #healthyhabits #eatwell #fuelyourbody #wellnesscoach #macros
29.04.2024 Dinner Half Grilled chicken 150gms Boiled broccoli salad #fitfood #fitdinner #fitfoodie
You deserve a neutral, easy, compassionate, intuitive relationship with food. . . . . . . . . . #bingeeatingrecovery #womenownedbusinesses #bingerecovery #emotionaleatingsupport #lifestylechanges #nutritionfirst #registereddietitian #fitnessgoals #fitnessfun #gyminspiration #nutritionist #fatlossgoals #holisticnutritionist #fitnesstransformations #whole30breakfast #eatbetternotless #leanandgreen #fitfoodie #nutritioncoaching #osfed #habitchange #tryingtobehealthy #dietculturedetox #dietculture #notadiet #bingeeating #overeating #sugaraddictionrecovery #dietitiansofinstagram #eatingright #bingeeatingrecovery
⚡️NEW⚡️ Custom meal option! Add our fried rice to ANY meal combo using our Custom Meal builder! Hint… Try our pork, with fried rice, broccoli, and sautéed mushrooms 😍😍😍 #mepmeals #mealplanning #custommeals #macromeals #fitfoodie #idahomealprep #chefmade
• Parel Couscous Salade • Lately word ik erg blij van Parel couscous salade. Een lekker licht maaltje met voldoende eiwitten en het vult goed. Ik maak het met 70 gram parel couscous, veel rauwkost en een “dressing” van kwark of yoghurt gemaakt zoals tzaziki. (Geraspte komkommer, knoflook, peper, zout, munt, dille) Daarnaast maak ik met kipgehakt kleine gekruide balletjes (paprika, uienpoeder, knoflook, peterselie, oregano, basicilicum, komijn, koriander, piri piri, kaneel) die ik er ook lekker doorheen gooi. Heel makkelijk en snel klaar. #Instadaily #fitfoodie #fitnessmotivation #sport #dinner #inspo #couscous #iamtitanium #foodstagram #health #discipline #workhardplayharder #girlswholift #balancedlife #mylifeinpictures #fitspo #stronger #gettingstronger #chasinggoals #thebestisyettocome #violathreepointzero #2024 #recovery #settinggoals
Sós után egy édes változat😋😍 klasszikus kakaós csiga glutén-tej-és hozzáadott cukormentes változatban🐌❤ @bokreta_vera receptje alapján🤗 Jobb, mint a hagyományos, mindenképp próbáljátok ki!🤗❤️ Recept👇 Hozzávalók: Tészta - 140 g Alpro mandula ital - 10 g friss citromlé - 3 g porélesztő - 1 g só - 4 g Szafi Reform négyszeres erősségű édesítő - 1 kisebb citrom reszelt héja - 95 g Szafi Free hajdinamentes rostcsökkentett univerzális lisztkeverék - 35 g Szafi Free csökkentett rosttartalmú vegán kenyérliszt Kakaós töltelék: - 20 g Szafi Reform holland kakaópor - 8 g Szafi Reform négyszeres erősségű édesítő - 35 g víz Elkészítés: A tészta hozzávalóit a fenti sorrendben kimértem és kézzel összekevertem. 15 percig kelesztettem, utána lisztezett felületen átgyúrtam és téglalap alakúra nyújtottam. Megkentem a kakaóskrémmel és a rövidebbik oldalától feltekertem, 7 darabra vágtam, majd a csigákat sütőpapíros tepsibe tettem és lekentem olajjal. Sütés: 160 fok, 30 perc Alapanyagok 👉 https://www.dietas-termekek-webshop.hu/ @dietastermekekwebshop . . . . . #szafirecept #newpost #reklam #szponzoralttartalom #szafiközösség #mutimitsütsz_fitt #fitfoodie #szafifitt @szafi_free_reform_eletmod #mutimiteszel_fitt #mutimiteszel_mentes #szafireform #szafishop #dietastermekekwebshop #tasty #kakaóscsiga #sütés #recipes #foodstagram #bakingtime #süssotthon #mutimiteszel #sütésfőzés #dessert #followmeto #foryou #sütemény #glutenfree #mutimitsütsz #foryoupage #fry
Sain siskolta lainaksi Emilia Vartiaisen kirjan ”Kaunis aamu”. Kirja on niin kaunis ja siinä on niin paljon ihania reseptejä, että oli pakko heti lukea kannesta kanteen ja tietysti laittaa mukaan kuvaan, vaikka aamupalan resepti ei ollutkaan siitä 😬😅❤️ P.S. Rapean granolan resepti löytyy kohokohdista 👆🏼 P.S. Crunchy granola recipe is in highlights 👆🏼 . . . #aamupala #breakfast #healthylifestyle #healthyfood #vegetarian #healthyrecipes #healthyeating #wholefoodie #wholefoodplantbased #plantbased #plantbasednutrition #plantbasedpower #plantvasedeating #fitmom #fitfoodie #nutritiontips #nutritionmatters #veganbreakfast
Beef kofta (meatballs) sweet potato wedges, salad and tzatziki 👌🏻 #whatstaceate #instadaily #instablog #foodblogger #foodstagram #dailyblog #lifestyle #healthylifestyle #activelifestyle #nutrition #gymgirl #girlswholift #strongnotskinny #mumof5 #weightlossjourney #weightloss #2024 #highproteinmeals #protein #fitfoodie #foodie #highproteindiet #caloriecounting #caloriefriendly #macros #macrofriendly #recipeideas #mealideas #mealinspo
Never skip monday. Quite a tough one after 3 night shifts and only 4 hours of sleep. W.U 3 rds 20 jumping Jacks, 8 squats, 6 good mornings, 4 push ups WOD: partner. TC: 30 minutes Death by 50 Buy in: 20 burpees 50 deadlift - 40 kg 50 KB swings - 28 kg 50 push ups 50 Clean & Jerk - 40 kg 50 TRX rows 50 Wall balls - 6 kg 50 Box jumps 50 tireflips 50 jumping Jacks Buy out: 20 burpees We finished in 27.40 #prettyflyfora46yearoldguy #crossfit #crossfitlifestyle #crossfitlife #crossfitguys #crossfitdads #crossfitaddict #crossfitwod #fitnessmotivation #fitover40 #fitfam #fitfoodie #fitdads #fitcrew #alphadads #influencerdad #mycrewisfamily #kettlebell #kettlebells #kettlebellworkout #kettlebelltraining #kettlebellfun #alwaysgobarechested #sunsoutgunsout #boblerpåsugerørene #igotbiggunsandicannotlie #sundayfundaychipper #myquadsbringallthegirlstotheyard #shortshorts #thighhuggers @regstrup @tangocharlieapparel @thigh_huggers @thigh_huggers_eu
Una opción saludable y deliciosa ✨ Queen Salad ✨ #ConociendoLaCarta La Queen Salad es una opción saludable y refrescante para muchos. Nuestra vinagreta añade un sabor exquisito a la ensalada que la hace la favorita de muchos. No te quedes sin probarla 😁 #salad #ensalada #comidasaludable #fitfoodie #food #cafeterias #cafeteriasbonitas #brunch #brunchtime
Eating Thai for lunch with my co workers😍 I got garlic pepper chicken with zucchini, broccoli, carrots, and jasmine rice. It was so big I had to bring half home for dinner!😂 #healthyeating #healthylifestyle #healthylife #healthyliving #balanceddiet #balancednotclean #balancedlife #balancedlifestyle #foodie #fitfood #fitfoodie #fitfam #macros #highprotein #mentalhealthmatters #adhdwomen #adhd #healthandfitness #healthandfitnessjourney #fitnessjourney #healthandwellness #gravesdisease #autoimmunedisease #girlswhoworkout #girlswholift #selfcare #selflove
✨ KUŘE NA PAPRICE - 600g kuřecí prsa - 1x cibule - 10g sladká Paprika - 50ml mléka - 10g mouky - Sůl dle chuti - 1ČL olej - 600ml vývar - 1x žervé nebo krémový sýr ✨Cibuli najemno nakrájíme a na oleji osmahneme dozlatova. Přidáme pokrájená a osolená kuřecí prsa a zaprášíme sladkou paprikou. Maso zprudka opečeme a poté plamen stáhneme. Podlijeme připraveným vývarem a vaříme 15 minut. Nakonec přidáme žervé, necháme rozpustit a ještě chvíli povaříme. Pokud je potřeba, vytvoříme jíšku z mouky a mléka, kterou následně omáčku zahustíme (za stálého míchání). Dobrou chuť🤩 Recept na knedlík brzy. Nutriční hodnoty - 1/4 porce 234 kcal B 35,4g S 6,5g T 8,4g #healthyfood #jimezdravesfitrecepty #recepies #fitfoodie #healthycooking #mealprepping #mealpreps #zdraverecepty #fitrecepty #fitreceptysk #fitcooking #zdravyzivotnistyl #zdravyrecept #hubnuti #chudnutie #foodinspiration #inspiracevareni
KEEP IT SIMPLE BUT INTERESTING 😉💥 As you know im having to crack down on my dietary choices at the moment .... and for someone who has always enjoyed a wide variety of foods and dishes .... this has felt a bit daunting at times. Due to the fact im not fully sure what foods (if any) are actually even triggering my bloating, tummy pains, nausea aswell as all the rest of my symptoms just yet 🙄 So i am opting and leaning towards 'simple dishes' that i do genuinely enjoy, but are nutritious, balanced and good for healing my gut. MY THOUGHT PROCESS ON WHY IVE PAIRED ALL THIS TOGETHER FOR EXAMPLE? 👇💡 TUNA: Its a good source of protein, its high in omega 3 fatty acids, its nutrionally classed as a 'superfood' its mild on my stomach and i love it! BAKED POTATO: Its a good source of soluble fiber. The resistant starch found in potatoes acts as a prebioctic which is helpful to the bacteria in our gut, which is very much needed at the moment. LEAFY GREENS: Like my spinach and kale mix here, again these are great at helping fuel the growth of healthy gut bacteria, and are natural anti inflammatories. TOMATOES, PEPPERS, RED CABBAGE: These are all colourful, tasty, good anti-inflammatories and are packed with multiple vitamins. So whilst you may think a baked potato with tuna & salad is a pretty basic meal. JUST LOOK how good it can be for our digestive system & gut health 🤩🙌 WIN WIN right? 📍FEEL FREE TO SAVE THIS POST📍For the noted benefits to the ingredients above. And comment below if you would like to see more explanations, or meal/ingredient ideas that are simple but also amazingly beneficial for healing your gut, reducing inflammation, bloating and your toilet troubles 🙏 Day 29/90 🙌 #guthealth #antiinflammatory #naturalfood #nutrients #mealideas #mealprep #mealprepmonday #eatrealfood #foodgoals #foodplan #mealplanning #balancedeating #fatlossfood #weightlossmeals #mealprepmadeeasy #fitfoodie #swfriends #wwsupport #vegetables #colourfulfood #guthealing #nutritioncoach #selfcare #healyourself #naturalremedies #mealprepping #fattofit #fitnessfood #jacketpotato #tuna
Ready to blend up your new favorite smoothie? 🥤 Share this with someone who’d love these tips or tag them in the comments below! Let’s spread the health together! 💚 🥥 🥥 🥥 #workoutsmoothies #workoutsmoothie #FitFoodieFinds #fitfoodiefinds #fitfoodie #gains #eatcleantraindirty #postworkoutmeal #postworkoutfood #postworkoutfuel #postworkout #recoverysmoothie
Thrilled to share yet another rave review from a verified Amazon user! 🌟 Your love and support mean the world – let’s keep those positive vibes rolling! 💖 . . #Grateful #CustomerLove #sandunes #sheetpandividers #mealprepping #foodprep #ovencooking #fitfoodie #balanceddiet #foodisfuel #healthandwellness #strongnotskinny #wellandgoodeats #goodeats #mindandbodygreen #mindful #cleaneatingdiet #cleaneatingideas #fuelyourbody #sheetpandinner #cookingathome #amazonfinds #ovenroasted #5starreview #grateful #thankyou #happycustomer #smallbusiness #smallbusinesssupport #amazonmusthaves
This weekend, I had in burgers, fries, truffle chocolate, and chocolate cake. 🍔🍟🍰 In the past, I would wake up on Monday morning feeling awful with a puffy face, as I tended to eat uncontrollably, justifying it by telling myself, “I deserve it because I’ve been consistent this week, I might as well enjoy myself!” — which was essentially an undercover binge fest. Let’s be honest! My relationship with food hasn’t always been the healthiest, especially with years of extreme, strict diets. Buffet-style foods at parties used to make me particularly anxious, as I struggled to control myself. It’s been a journey to heal my relationship with food, and it feels incredible to be in a place where food no longer feels like it controls me. I feel at peace, grounded, and I serve myself food without feeling like my heart is racing. I enjoyed every bite, was fine with having leftovers (unlike in the past when I felt compelled to clean my plate), and didn’t feel the overwhelming urge to keep going back for more. I was present, connected with people, and had a blast dancing and being silly. And the coolest part? I actually woke up lighter on the scale! This is genuine food freedom — reclaiming autonomy as a Creator Being who cares for and governs the body with love. The guilt and shame dissipate, negative self-talk softens, and trust in oneself begins to restore. Healing your relationship with food is simpler than you may think — you just have to stop restricting yourself from foods you love and let go of the “all or nothing” mindset. It’s more than just losing weight or looking a certain way. Self-love and confidence are less about outward appearance and more about how you feel about yourself from the inside out. 🙏🏻💖
Atletas rumbo al segundo regional del año @thefitmuscleshow @npcworldwidemexico 🥇 Este listado se encabeza por la siempre competitiva @gpe_meza una wellness de alto calibre ahora de la mano de su preparador @teampannain 🏆 @alexnaranjoslcofficial un Men's Physique que va subiendo como la espuma mejorando evento tras evento su mejor versión, representante de la casa Real Classics de @sosa.physique 💎 @antonio_addicted_ un experimentado Bodybuilder con más de 20 años de experiencia en el rubro, busca mejorar su lugar en la edición anterior de este mismo regional, recién desempacado de @lionheartclassicmx en el cual tuvo un papel destacado 🚀 @rinoramirezofficial también con actividad reciente en Lions Heart Classic hará su segundo evento de este año buscando siempre mejorar y trascender ☄ Por último se encuentran Montes Team de @joseluis_montes con una amplia línea de competidores en las cuales se encuentran @brenzj21 @saulrb_ @diegosanchez930 @kikeeem @julito_leonm @daniel_fitnesspro @remy_2066 @ocegueda.alfredo & @gammontes_ 🔱 Mucho éxito a todos 🙌 #fitmotivation #fitness #fitboy #fitnessmotivation #fitfoodie #eatclean #homefood #workout #fitnesslifestyle #healthylifestyle #healthy #healthyfood #health #eatwithpurpose #aesthetic #ａｅｓｔｈｅｔｉｃ #bodybuilding #bodybuilder #culturismomexicano #eatandfit #eatlocal #eatclean #eatwithpurpose #fmff #npc #ifbbpro #realfood #teamrealfood #realfoodrealgainz #anabolicfood #olympianfood #culturismolatino
THERE’S A DIFFERENCE 😉 • #pullupsandpeanutbutter #quoteoftheday #qotd #quotesdaily #healthybaking #healthybaker #shopping #onlineshopping #shopoholic #durbanfitness #fitfoodie #girlmath #girlmaths #durban #umhlanga
Still the same #lunch #lunchideas #lunchtime #sameoldlunch #lunchdate #macros #diet #dietfood #healthyrecipes #healthylifestyle #healthyfood #samelunch #sumluncheveryday #fitfood #fitfoodie #samelunchdifferentday
E -books da Nutri 🍉🍒🍓 Escolhe o teu eBook, que foi elaborado por mim, e adaptado aos planos alimentares das pacientes. Todos eles tem receitas práticas e fáceis e dicas importantes para o objetivo. Para saberes mais manda mensagem privada. . . #nutrition #nutritionist #nutritionfacts #nutritioncoaching #nutritionplan #nutritionaltherapy #healthynutrition #nutritiongoals #nutritionblogger #goodnutrition #fitnessnutrition #wholefoodnutrition #nutritionalfacts #nutritionisthekey #onlinenutrition #cellularnutrition #instanutrition #evidencebasednutrition #fitfoodie #nutritionfirst #foodasmedicine #nutritionmatters #diets #eatforhealth #healthfoods #nutritiousanddelicious #heathylifestyle #foodphotography #foodlover #photooftheday
👉🏻LA FRUTTA SECCA È TUTTA UGUALE? 👉🏻FRUTTA SECCA OLEOSA E DISIDRATATA SONO EQUIVALENTI? 👉🏻SI PUÒ SOSTITUIRE FRUTTA ESSICCATA CON LA FRUTTA FRESCA? 👉🏻CHI DEVE EVITARE DI CONSUMARLA? 👉🏻COME INSERIRLA A DIETA? Scorri il carosello per scoprirne di più!🔎 #biologanutrizionista #nutrition #nutrizionista #nutrizione #consiglialimentari #educazionealimentare #ricette #alimentazione #fruttasecca #spuntinisani #healthy #healthylifestyle #healthyfood #diet #food #alimentazionesana #dieta #fitfoodie #fit #fitfood #nonsonoadietamangiosano #dimagriremangiando #dimagrire #dimagrimento #perderepeso #instagood #instafood #instalike #instagram #bhfyp
//04.29.24// Week 3️⃣2️⃣9️⃣ of meal prep! “There will be haters. There will be doubters. There will be non-believers. And then there will be you proving them wrong.” 💯🦾 READ 👏🏽 THAT 👏🏽 TWICE ✌🏽 Happy Meal Prep Monday! 🍽😋💕 #mealprep #mealprepmonday #noexcuses #runninghulagirl #LFG #foodforthought #mondaymotivation #affirmations #QOTD #deepthoughts #monday
Melted chocolate just hits different 🍫🤤🤌 💸You can use my discount code ✨KRISTA15✨ at check out to save you 10% off your order 💰🙌🥳 🔗Link in my bio will take you there 🫶 • • #imbuilt #cheatclean #healthysnack #fitness #fitnessjourney #preworkout #healthychoices #postworkout #foodie #losingweight #healthyeating #protein #healthyfood #healthylifestyle #healthyrecipes #food #lowcarb #lifym #macros #health #builtbar #lowcalorie #myfitnesspal #fitfam #weightlossjourney #countingcalories #fitfoodie #mealprep #healthy #nutrition