OCD wants you to think it is indispensable and necessary to protect you from the threat of danger.
But the truth is that OCD IS the real danger. OCD is the real threat from which you need to protect yourself.
OCD is what actually threatens your mental, emotional and sometimes physical well-being, while it traps you in a cycle of obsessions and compulsions that diminish your quality of life.
It is a lie that OCD is helping you to prevent disasters or catastrophes. Rather, OCD is stealing your joy and making you miserable. You don’t need OCD. You need true, long-lasting relief, and a full life.
The good news is that Exposure and Response Prevention (ExRP/ERP) therapy can give you the relief for which you long. ExRP empowers you to protect yourself from the threatening lies of OCD!
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Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. If you’ve never worked with an OCD specialist, this could be the missing piece in your journey to OCD recovery.
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