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#food #travel #sports #news #april #monday

The highlight of the trip to Philly was discovering #BritishWoolies at #ThePhiladelphiaShow. Nautical #ThreadPaintings #Embroidery of ships done by sailors in the 18/1900s. I'm not really interested in ships so much as in the #Textile, #FiberArt #FolkArt #OCD involved in these works. They're incredible to look at.

4/29/2024, 8:06:27 PM

Patch and sealcoat ✅♻️🔛🚧✔️ 🚧 Power Paving 📞 508-333-8008 💻 [email protected] #paving #asphalt #asphaltpaving #driveway #cobblestone #pavement #paving #asphaltpaving #massachusetts #pavingcontractor #asphaltandgravel #asphaltmaintenance #boston #construction #heavyequipment #kentworth #constructionwork #drivewaypaving #maintenance #repair #pov #pointofview #crane #truck #gravelroad #asmr #ocd #pavers #curbside #mack

4/29/2024, 8:05:55 PM

❕DON'T FORGET!❕ OCD Gamechangers is hosting an in-person event on MAY 4TH, 2024! Don't miss your chance to see these fantastic speakers, get your tickets now! Tickets can be purchased from OCDgamechangers.com 🎫 • • #OCDGamechangers #DenverTherapy #OCD #OCDRecovery #OCDAwareness #OCDSupport #OCDTherapy #ERPTherapy #InFocusCounseling

4/29/2024, 8:02:15 PM

This is just a reminder for all of us: Your Mental Health is so important. Therapy is important. If you can’t afford therapy, write down your thoughts or find a friend to talk to. Self care is so necessary. If you are feeling overwhelmed, listen to your body, rest! Take some time for you, whatever that looks like. Do what you need to do, to recharge your batteries & your spirit. Take a nap, paint, draw, read, play a video game, water your plants, take a bath or shower, color, go outside and sit in the fresh air and sunshine for a bit, take a few deep breaths, practice the tapping method, play a video game, listen to your favorite playlist, watch your favorite show, make a cup of coffee or tea, say a prayer, write in your gratitude journal, speak positive affirmations to yourself, take a sick day if you can, a mental health day. Take care of you. I love you! You got this! Let’s get through today. Then we’ll deal with tomorrow once it gets here. 💙💚🩷📝 And in the words of my fav, @theestallion - Bad Bitches have bad days too! 🤗💕✌🏼🤟🏼 . If you haven’t checked out Meg’s site badbitcheshavebaddaystoo.com , go check it out! There is tons of resources on the site to help with mental health. . . . . . . . . . #selfcare #mentalhealth #therapy #breathwork #justbreathe #shower #bubblebath #videogames #naptime #rest #soulwork #heart #soul #paint #draw #read #anime #netflix #sickday #mentalhealthday #megtheestallion #antisocialsocialclub #adhd #ocd #depression #badbitcheshavebaddaystoo #awareness #love #support #realtalk

4/29/2024, 8:01:33 PM

We have IMMEDIATE openings for TMS (Transcranial Magnetic Stimulation), which is a drug-free depression treatment for Major Depressive Disorder and Obsessive Compulsive Disorder (OCD). Call us today to make an appointment or visit our website to learn more: https://tms.serenitybhw.com https://www.serenitybhw.com 952-592-2200 #depression #mentalhealth #tms #ocd

4/29/2024, 8:00:20 PM

🌪️ Have you ever noticed how some situations seem to send you straight into an anxious spiral? Even if you’re feeling totally fine, sometimes all it takes is one little thing and suddenly you’re predicting every single thing that could go wrong along the way to the worst possible outcome. 🤯 In therapy, we refer to this as a cognitive distortion, which is a clinical term for a messed up, negative thought pattern that happens automatically as a result of some sort of trigger. Everyone experiences cognitive distortions to some degree, but people who struggle with mental health issues like anxiety or depression tend to experience them at a much higher rate. Swipe ➡️ to learn about some of the more common patterns of negative thinking and how they may be impacting your mood and behavior. #therapy #therapist #therapistsofinstagram #therapistsofig #mentalhealth #mentalhealthawareness #mentalhealthmatters #ocd #anxiety

4/29/2024, 7:56:32 PM

Two words. Two words that have plagued me for years. Two words that have me questioning everything I do. #whatif #ocd #anxiety #obsessivecompulsivedisorder #compulsions #mentalhealth #anxietysupport #anxietyawareness

4/29/2024, 7:52:52 PM

Virtual therapy sessions can allow your child to receive intervention sooner and reduce interruptions due to illness or travel. Many parents have found it easier to participate in or observe virtual therapy sessions and therefore feel more prepared to support their child’s learning between therapy sessions. #attachedkids #attachment #attachedparenting #positiveparenting #emotionregulation #childdevelopment #mentalhealth #childrensmentalhealth #mindfulparenting #gentleparenting #ADHD #anxiety #ODD #OCD #selectivemutism #grief #growthmindset #selfesteem #social-workweek

4/29/2024, 7:46:20 PM

Creativity Alert!! Omer Count: Today is day 6 of the Omer. Prompt: This day of the Omer is focused on establishing a foundation of loving kindness or a strong commitment to loving-kindness. Use tape or glue to make a piece of art depicting the foundation of your recovery. What shapes, colors, and designs would signal loving kindness and a strong foundation for recovery? #countingtheomer #omer #jewsofinstagram #edrecovery #ocd #recoverywriting #selfcompassion #ocdrecovery #eatingdisorderrecovery #mentalhealth #writersofinstagram #jewishwellness #mindfulness #writingprompts #dailyomerpractice #hebrewcalendar #empathy #chooserecovery #revelation #selflove #revelationinrecovery #dailyomerpractice #judaism #mentalhealthawareness #mentalhealth #recovery #jewsofinstagram #jewishwellness #jewishmentalhealth

4/29/2024, 7:34:38 PM

👉"Empatia, cierpliwość i profesjonalizm psychoterapeuty sprawiły, że czułem się silniejszy" 👉"Pani Magda pomogła mi w trudnych chwilach a spotkania pozwoliły mi wdrożyć zmiany w moim życiu" Tak o współpracy z naszymi specjalistami mówią klienci ☘ A Tobie, w czym moglibyśmy pomóc? Nasi specjaliści pracujący w różnych nurtach terapeutycznych przyjmują w komfortowych gabinetach w centrum Wrocławia oraz stacjonarnie! Umów się na pierwsze spotkanie 👉 https://rozwiazaniaistnieja.pl #emocje #emocjesąważne #uważnośćnacodzień #mindfulness #myśli #depresja #natretnemysli #ocd #nerwica #psychologia #terapiaonline #psychoterapia

4/29/2024, 7:33:13 PM

#maternalmentalhealthawarenessweek If there's one slide you remember, let it be slide 4 🙏🏼 Let's break the stigma that surrounds maternal mental illness and support mums to feel safe and confident in talking about how they really feel. Mama'a you are not alone 💫 (Stats on these slides are from Nhs website and NICE) #mmhaw2024 #nurturewellness #mother #mum #perinatalperiod #perinatalmentalhealth #ocd #anxiety #postpartum #postnataldepression #postpartumpschosis

4/29/2024, 7:23:32 PM

اسلام علیکم دماغی و نفسیاتی علاج انتھائ اذیت ناک ھوتے ھیں یہ صرف وہی سمجھ سکتے ھیں جنکے اپنے پیارے ان اذیت ناک تکالیف سے نبرد آزماء اور گزر رھے ھیں درج ذیل دماغی و نفسیاتی امراض کا اللہ کے فضل سے الحمداللہ طبی اصولوں کے مطابق دیرپاء و مستقل و مکمل علاج موجود ہے الحمداللہ شیزوفرنیا ڈپریشن اینگزائٹی اور او سی ڈی کے کافی مریض اللہ کے فضل سے شفایاب ھیں وہم کرنا _ بار بار ہاتھ دھونا _ ہر چیز ہر جگہ ناپاک لگنا شک کرنا خودکشی کے خیالات آنا گھبراہٹ و بے چینی ہونا اچانک سے دل کی دھڑکن تیز ہوجانا موت کا ڈر اور بلاوجہ کا خوف مختلف منفی خیالات کی بھرمار ہونا ہر وقت دماغ چلتے رہنا نیند نہ آنا رات کو ڈر لگنا کچھ نظر آنے کی شکایت کرنا نیند میں ڈرنا چیخنا چلانا کان میں آوازیں سنائ دینا تنھائ پسند ہوجانا خوداعتمادی کی کمی جنس مخالف سے بات نہ کر سکنا مختلف فحش جنسی خیالات کی بھرمار ہونا یہ اور اس سے متعلقہ نفسیاتی امراض کے مکمل علاج کیلئۓ رابطہ فرمائیں۔ انشااللہ مایوسی نھیں ہوگی۔ اللھ کریم ہم سب کو ان امراض سے محفوظ فرماۓ آمین۔ پوسٹ شئیر کردیں جزاک اللہ حکیم نعمان جاوید فاضل الطب و جراحت بیچلر آف یونانی میڈیسن سائنسز گورنمنٹ رجسٹرڈ معالج رابطہ 03022604194 #anxiety #OCD #schizophrenia #depression

4/29/2024, 7:14:31 PM

If you or someone you love is suffering with Obsessive Compulsive Disorder, you know the disruption it can have on daily life. TMS Therapy may be able to help with OCD. Call Capital Region TMS today to schedule a consultation and learn more about TMS Therapy for help in treating OCD. #ocd #mentalhealth #mentalhealthawareness #ocdawareness #mentalillness #mentalhealthmatters #obsessivecompulsivedisorder #ocdrecovery #recovery #ocdproblems

4/29/2024, 7:13:05 PM

It's not so easy to stop compulsion... . . . #erptherapy #ocd #obsessivecompulsivedisorder #ocdmemes #ocdmeme #memesocd #ocdmemes #ocdrecovery #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthmemes #mentalillness #mentalillnessrecovery #mentalillnessawareness #mentalillnessmemes #cbt #cbttherapy #zwangsstörung #anxietyrelief #anxiety #anxietysupport #anxietydisorders #anxietyawareness #zaburzenialękowe #nerwicanatręctw #nerwica #zaburzeniaobsesyjnokompulsyjne

4/29/2024, 7:08:00 PM

Managing sleep is crucial for those with OCD. Improving your nighttime routine can help ease OCD symptoms. Sweet dreams! 💕 Think you have ADHD or suspect the existence of other comorbidities? We actually have a tool you can use to assess yourself before an official diagnosis! Link in bio✨ #ocd #sleep

4/29/2024, 7:02:57 PM

Finally got to meet my second daughter Emmi Rae!! So happy Caia loved her ❤️🩷 and thankful I didn’t let postpartum OCD ruin me getting to experience another pregnancy and birth 🙏🏼 . . . . #ocd #postpartumocd #mom #momanddaughter #bestfriends

4/29/2024, 7:00:46 PM

🤍 your personal values are a central part of who you are - and who you want to be. 🩷 be aware of your values because they are vital factors in your life, and can be used as a guide to make the best choices in any situation. 💚 when how you live is aligned with your values, life is usually pretty darn good. When your existence doesn’t align with your values, that’s when things feel wrong and leave you unhappy and empty. 🫶🏼 if this post makes you think of someone or something in your life that doesn’t feel aligned with your values, take this as your sign to remove it. It’s not easy to do, but it’s definitely worth it. 👋🏼 if you struggle with aligning your life to your values, we can help! @lilycounseling for daily tips or check out our website to work together in a therapeutic or coaching capacity 🤗 . #lilycounseling #therapy #mentalhealth #coaching #anxiety #values #alignment #wellness #women #therapyforwomen #coachingforwomen #chicagotherapy #chicagotherapists #chicagocoaching #perfectionism #adhd #ocd #selfesteem #growth

4/29/2024, 6:57:10 PM

Paciente canino, macho, Golden Retriever de 8 meses de idade apresentando dor e claudicação no membro torácico direito, principalmente no ombro. . . Quais os achados e possível diagnóstico? . . Se gostou da um like e compartilha vet! 👍🏾 . . #veterinario #veterinarioradiologista #veterinárioradiologista #veterinaria #ombro #ocd #goldenretriever #raiox

4/29/2024, 6:57:10 PM

me, i was such a dope striving relentlessly-regretfully-resignedly riding/ getting thrown-away by the soul-stomping sandhorse-slumideligullion beer and the scorpion cannibal-cannabis-13. #trains #brain #caves #genius #toledo #aquarium #turquoise #beer #pareidolia #breathing #wine #pizza #drunkenstoned #horses #shaman #sunshine #homeland #azaleas #ocd #earth #sky #mars #hiroshima #lovely #calculus #rest #moonrise #spiral #stars #aha-monumentals

4/29/2024, 6:56:28 PM

Can we just ??? Still have a long way to go, and this is not*** the vision .. but wow. Such a difference. These kind of erratic posts are my fav kinds of posts. She shed sign has to go 😂 + we’ve already gotten into it about the gross carpet and paint. It’s going too. #OCD #OCDRecovery #OCDAwareness #ERP #ExposureTherapy

4/29/2024, 6:54:57 PM

Ecco il secondo carosello sul peso delle parole. Il linguaggio che utilizziamo è importante! Ricordiamoci che siamo tutti meritevoli di dignità, indipendentemente dal fatto che possiamo avere ricevuto una diagnosi (da uno specialista) o meno! 🙏🏻 #salutementale #salutementaleitalia #riabilitazionepsichiatrica #tecnicodellariabilitazionepsichiatrica #psicologia #psichiatria #linguaggio #adhd #doc #ocd #disturboossessivocompulsivo #narcisismo #narcisismopatologico #disturbodipersonalitànarcisistico #alzheimer #malattiadialzheimer #demenza #demenzasenile #neurodivergente #neurodivergenza #dislessia #dsa #disturbispecificidiapprendimento #disturbispecificidellapprendimento #disturbodadeficitdellattenzioneiperattività #benessere #consapevolezza #dignità #diagnosi #diagnosipsichiatrica

4/29/2024, 6:54:01 PM

Today’s symbolism via my most recent donations. I hope this proves to be true. #OCD #OCDRecovery #OCDAwareness #ERP #ExposureTherapy

4/29/2024, 6:38:48 PM

🍒 🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒 #Woodturning, #woodart, #woodworking #homedecor, #process, #artprocess, #vibes, #woodturner, #tischler, #diy, #doityoureself, #lathe, #texture, #amsr, #woodcarving, #ocd, #satisfying, #handcraved, #handmake, #handgemacht, #schnitzen, #carved, #woodart, #dowoodworking, #wooddecore, #drechseln, #turning, #nice, #new,

4/29/2024, 6:38:36 PM

Consult Dr Daljeet Kaur for mental health issues #drdaljeetkaur #dawnhealthyminds #depression #anxiety #ocd #bipolar #schizophrenia @dawn_h_minds

4/29/2024, 6:31:27 PM

No estas sol@ en este padecimiento, muchas personas más padecen TOC al igual que tu... Recuerda buscar ayuda especializada en TOC, no todas las terapias estan basadas en evidencia. #LiberaT #TOC #OCD #Ayuda #Mexico #Tratamiento #Terapia #Psicologia #Psiquiatria #Psicoterapia

4/29/2024, 6:30:08 PM

We are delighted to announce the next of our Neurodiversity Champions, our first fitness studio.. ✨️Dan Glynn Coaching✨️ At Dan Glynn Coaching Studio, their mission is to bring living to life. Through coaching and their community centrered approach, they have created a space and place for people to express themselves fully and begin living their life. They were also delighted to get on board with our plans to make Navan a neurodiverse friendly town and are committed to working with us to ensure the neurodivergent community feel understood, valued and respected. We will be working with Dan Glynn Coaching Studio on a number of initiatives over the next 3 years: ️✨️ Staff will undertake training to understand neurodiversity and autism ✨️ We will work with them to review their sensory environment for small but meaningful accommodations. ✨️ We will work to create a visual guide telling a person what to expect when using the service. Special thanks to Dan, Joy and all of the wonderful trainers in Dan Glynn Coaching Studio for helping to make our community more inclusive. ️💜🌈 @danglynncoaching @dgc.studios #Neurodiversitynavan #Neurodiversefriendlytown #Neurodiversityacceptance #Autismfriendlytown #Autismacceptance #ADHDAcceptance #Neuroaffirming #Neuroinclusive #Stimming #Dyspraxia #Dyslexia #OCD #Sensoryprocessingdifferences

4/29/2024, 6:27:17 PM

Was hast du über dich gedacht, als du noch nicht wusstest, was aufdringliche Gedanken wirklich sind? Schreib es in die Kommentare! . . . . . #zwangsgedanken #zwangsstörung #zwangserkrankung #angststörung #angst #angstüberwinden #angststörungen #angstfrei #angstzustände #angstvorderangst #panikattacken #panik #panikstörung #angstspirale #vertrauen #selbstvertrauen #psychischegesundheit #psychischeerkrankungen #psyche #psychischeerkrankung #seelischegesundheit #mentalegesundheit #mentalestärke #selbsthilfe #akzeptanz #achtsamkeit #hochsensibel #emotionen #gefühle #ocd

4/29/2024, 6:22:03 PM

Mennesker med psykisk sygdom bliver ofte omtalt som værende sårbare. Og jeg forstår, hvad det er, man mener, når man bruger ordet i den sammenhæng. Men jeg synes også, at ordet er meget misvisende. Fordi mennesker med psykisk sygdom er faktisk ret modige og robuste. Vi lever nemlig med nogle “usynlige” udfordringer, som kræver utrolig meget mod og styrke at være i. Det kan være svært at forestille sig, hvor udfordrende det faktisk kan være, hvis man ikke selv har været i det. Så ja, vi ER sårbare overfor flere udfordringer end dem vi i forvejen skal være i. Men vi er ikke sårbare, som den person vi er. #ocd #recovery #tvangstanker #tvangshandlinger #brydtabuet #psykologi #mentalsundhed #angst #mentalthelbred #neurodivergent #psykiatri #diagnoser #psykisksygdom #psykisksundhed #kunstenatgøreingenting

4/29/2024, 6:18:13 PM

LESS THAN TWO WEEKS AWAY until our 8th annual Mental (W)illness fundraiser! This event will be a night to remember, with an amazing #silentauction filled with local #Chicago staples, delicious drinks & apps, a short video screening and much, much more! Hope to see you there fam 😃 ~ Link in bio or visit pickingme.org/mentalwillness #PickingMe over #SkinPicking • • • • #Excoriation #OCD #BFRB #Dermatillomania #BFRBs #ExcoriationDisorder #HairPulling #MentalHealth #MentalHealthAwareness #Awareness #AwarenessMatters #SpreadAwareness #Event #ChicagoEvent #ChicagoEvents #PippinsTavern #ChicagoFundraiser #Fundraiser #FundraisingEvent #SilentAuction #AuctionItems #ChicagoAuction #RiverNorth #MentalHealthFundraiser #Donate #ChicagoFundraiser

4/29/2024, 6:11:05 PM

La regulación emocional es una de las herramientas más importantes a desarrollar. La regulación emocional es la habilidad de reaccionar eficazmente a nuestras emociones, de manera tal que nuestras acciones nos ayuden a largo plazo y, nos permitan solucionar adecuadamente conflictos. Sin embargo, hay algunas acciones o situaciones nos dificultan lograr nuestra regulación emocional… #ocd #toc #trastornoobsesivocompulsivo #ocdrecovery #ocdeducation #ocdisnot #ocdawareness #ocdrawing #ocdproblems #ocdhelp #ocdsupport #ocdtips #ocdtreatment #terapiaconductual #epr #saludmental #psicologia #psicoterapia #terapiacontextual #terapiaconductual

4/29/2024, 6:10:45 PM

2012: Proudly graduating while 38 weeks pregnant. 🤰🏼I didn’t know I had OCD at this time. I do remember being very worried I was going to go into labor during the graduation ceremony. Something would go wrong, something would happen to the baby because we couldn’t get out of the building/crowd in time etc. I googled things like “student goes into labor at graduation ceremony” etc. I made lots of jokes about it but I know now that a lot of it was masked reassurance seeking. I even joked with my seatmates around me. I learned one of them was an EMT as they joked back with me. That gave my OCD the reassurance it was looking for. What do you know? I made it through the ceremony without having a baby. Sometimes I feel a bit sad as I remember these really happy moments where I was a mixed bag of excitement, joy, anxiety, and fear. I was so happy but also so scared inside. I wish that I knew what I know now. But…I didn’t! So, I try to look forward to the future moments I’ll have like this where I won’t be filled with such fear anymore. Those will be great moments! #ocd #graduation #bachelorsdegree #pregnancy #college #ocdawareness #mentalhealth #ocdrecovery

4/29/2024, 6:10:02 PM

💕 This week is Maternal Mental Health Awareness Week 💕 A week dedicated to spreading awareness of the effects that pregnancy, birth and the journey of motherhood can have on a woman’s mental health. The theme of this year is ‘Rediscovering You’ 🙋🏼‍♀️ A cause close to my heart as it’s the reason I retrained as a counsellor after I had my first daughter. Not being able to go back to my previous career, feeling lost, overwhelmed, without purpose yet with the biggest purpose I’d actually ever had. This all further encouraged my interest in mental health and through this I was able to understand why I was feeling the way I was and how I could navigate through it. Perinatal Mental Health Partnership have created this week dedicated to perinatal mental health with lots of helpful tools and videos online. Please take a look @perinatalmhpartnership #mentalhealth #perinatalmentalhealth #maternalmentalhealthweek #counselling #talking #counsellingservices #counsellingjourney #counsellingrelationship #depression #anxiety #ocd #postnataldepression

4/29/2024, 6:09:41 PM

Just a fraction of what a borderline can experience! . . . . . #bpdfacts #mentalhealthfacts #bpd #mentalhealth #mentalhealthawareness #depression #anxiety #borderlinepersonalitydisorder #bipolar #mentalillness #borderline #cptsd #bpdawareness #recovery #mentalhealthmatters #bpdrecovery #trauma #eupd #bpdthings #bpdmeme #borderlinepersonality #endthestigma #memes #cptsd #personalitydisorder #bpdlife #ocd # #therapy #bpdsupport

4/29/2024, 6:09:38 PM

This is the brave story of Crystal who fought her battles fiercely and trying to find her own mechanisms to deal and live with mental health issues. We are proud of you 👏 . #mentalhealthissues #anxiety #ocd #mentalhealth #mentalhealthwarrior #ocdawareness #ocdrecovery #therapy #therapist #pscyhology #emetophobia #stories #intrusivethoughts #cbt #usa #india #mentalhealthawareness #anxietyisreal #anxietysupport #anxietydisorders #anxioussuperheroes

4/29/2024, 6:09:12 PM

Pretty sure they only go to Georgia, so there’s something for me to detail lol #fyp #ocd #detail #surface #prep #shine #passion #attentiontodetail #mobiledetailing #clean #paintcorrection #swirlremoval #polish #coat #ceramic #ceramiccoating #claybar #decontamination #decontaminationwash #leather #leatherconditioning #interiordetails #quality #integrity #practicalcoatings (813)-863-7589

4/29/2024, 6:05:56 PM

Saved and forgotten 😂🤣 Can you relate? Follow us @hiddenadhd . . . . . #adhd #adhdmemes #adhdproblems #adhdawareness #adhdparenting #adhdsupport #adhdwomen #adhdlife #adhdbrain #adhdtips #adhdmom #adhdkids #add #ocd #mentalhealth #mentalhealthmatters #mentalhealthawareness #neurodivergent

4/29/2024, 6:01:21 PM

¡Oportunidad única de formación para los profesionales que trabajan en el sistema público de salud mental y a valor preferencial! Especialízate con los mejores profesionales en TOC en el Diplomado Clínico Internacional Trastorno Obsesivo Compulsivo: Evaluación y tratamiento Integral en todo el Ciclo Vital. Esta es su 3era versión y ya es considerado como uno de los mejores programas de formación en TOC de habla hispana. ¡Necesitamos especialistas en el sistema público chileno! Si te interesa, contáctanos y te enviaremos el Programa completo con las clases y docentes: +56 9 3748 0500 [email protected] www.adipa.cl @adipa.cl #toc #ocd #trastornoobsesivocompulsivo #aps #cosam #cesfam #consultorio #saludmental #saludmentalchile #psicologo #psicologa #psicologia #psicologiaclinica #psicología #psicologoschile #saludpublica #saludpublicachile #psiquiatraschile #formacionprofesional #hablemosdetoc

4/29/2024, 6:00:50 PM

Mindful Monday - Some little tips to help you get the most from your mindfulness practice 🧘‍♀️ Be patient and open minded; it may take a little while to find what works for you. Set yourself time aside to be able to practice mindfulness- in the hustle and bustle of daily life, you need to ensure you are allowing yourself the time ⏰ Don't get caught up in whether you're doing it 'right'- if you're stressing about doing it right, it will defeat the object. Mindfulness will look different for everybody; sometimes it will look like a walk in nature, meditation, colouring- whatever works for you is ok 🥰 #mindfulnessmoment #mindfulnessmatters #mindfulnesspractice #MindfulnessJourney #mindfulnessmeditation #MindfulnessMonday #mindfulnessmondays #OCD #ocdadvocate #ocdrecovery #ocdtreatment #ocdtherapist #mentalhealthjourney #mentalhealthrecovery

4/29/2024, 6:00:39 PM

TMS is widely understood to be “magnetic therapy for depression”, yet it can be used to treat much more than just depression. TMS is a non-invasive treatment that uses magnetic pulses to stimulate areas of the brain, which also means it can relieve the symptoms of depression, OCD, addiction and other mental health conditions. TMS is a brain stimulation therapy, meaning it only treats the brain circuits involved in your condition, rather than flooding the brain with chemicals. And unlike medication, there are very few potential side effects. #tms #psychiatry #nhs #magnetic #noninvasive #depression #anxiety #ocd #mentalhealth #mentalhealthtreatment #brain #brainstimulation

4/29/2024, 6:00:11 PM

This Audi A6 S line came in for its regular maintenance interior and exterior detail. This has previously been machine polished and ceramic coated by @area53_details and maintained on a regular basis 🔥 #audi #sline ________________________________________ Like 👍🏻 Comment 👇🏼 Follow 🔥 Share 🌏 ________________________________________ 📸 Instagram - Area53_details 🤳 Facebook - Area53 Car Detailing 📧 Email - [email protected] 📞 Contact today for your personalised detail #details #car #carswithoutlimits #carsofinstagram #look #eyecandy #show #garage #ceramics #carcare #cleaning #interior #exterior #engine #petrolhead #cars #ocd #motor #watch #clean #cardetailing #gyeon #gtechniq #area53 #area53details #autofinesse #rupes #chemicalguys

4/29/2024, 5:59:08 PM

This brand new Toyota supra came in for our track, PPF, package, and 9 year warranty exterior + our 7 year warranty interior ceramic coating packages! quite literally from head to toe protection ! . . #supra #toyotasupra #ppf #selfhealing #ceramiccoating #interiorceramiccoating #warrantied #ocd #sandiego #sandiegosbest #sandiegosmallbusiness #professionaldetailing

4/29/2024, 5:57:30 PM

The Boston walk is June 1st - check out the link in bio to join us or donate to our team! #iocdf #ocdma #ocd #ocdawareness

4/29/2024, 5:50:13 PM

The twin flame relationship is intense and passionate, however finding your twin flame can help you overcome fears and insecurities that weigh you down. There is this really cool site that will allow you to get the Twinflame drawn for you. All you have to do is answer just a few simple questions, the psychic artist will draw you a picture of your mirror soul and it will be sent to you within 48 hours or less. Click the link in @spiritual.remedies101 profile to learn more. So many people are now turning to find out who their Twinflame really is from a perfect sketch that is detailed sso you can know exactly what they look like. Don't miss out on this opportunity, Click the link in @spiritual.remedies101 profile to grab your Twin Flame Sketch now.

4/29/2024, 5:50:10 PM

I don’t have a “before” photo for reference, but if you’re someone who has known me in person, you can probably notice a difference here in this picture anyway. This is not a victory post. Over the course of approximately one year, I have lost 61 pounds *without trying.* My current weight is the lowest it has been since I was a teenager. While that can be something worth celebrating, my significant weight loss is due to severe, debilitating mental illness. I don’t have an eating disorder, but I do have disordered eating that dates back to childhood trauma. My OCD and related panic attacks will completely obliterate my appetite for days at a time and I will physically be unable to eat, even if I want to. When I try, a panic attack ensues. Every single day is a battle in my mind. Everything is so overwhelming and terrifying and I genuinely cannot fathom how most of society is capable of living “normal” lives. Everyone struggles from time to time; it’s inevitable because life often just… hurts. I know so many people who deal with their own mental health issues and are still able to cope. They still work, drive, go out in public without panicking, and don’t let their diagnoses define them or rule their lives. This existence I am leading is hopelessly stunted in nearly every facet of life. Being an autistic adult without any resources, feeling as if I’m still a child in many ways, it’s ridiculous and paralyzing. The only light I see at the end of the tunnel is an oncoming train. And boy, do I hope I’m on the tracks when it comes. #mentalillness #mentalhealth #ocd #anxiety #panicdisorder #autism #autistic #depression #weightloss #disorderedeating

4/29/2024, 5:46:10 PM

Literally me. 🤣🤦🏻‍♂️ #neurodivergent #neurodivergence #neurodiversity #neurospicy #neurotypical #ocd #odd #dyslexia #dyspraxia #schizophrenia #bpd #borderlinepersonalitydisorder #depression #anxiety #bipolar #bipolardisorder #add #adhd #adhdcommunity #adhdlife #adhdawareness #autism #actuallyautustic #autismspectrumdisorder #autistic #mentalhealth #stigma #differentnotless

4/29/2024, 5:39:53 PM

April 29 Affirmation Words in photo by @morganharpernichols

4/29/2024, 5:34:47 PM

São muitos os sentimentos associados a esse tipo de TOC... o envolvimento de uma terceira pessoa é muito angustiante. É importante que haja um conhecimento prévio sobre esse tipo de TOC que não é tão conhecido. Você também tem ROCD? Camilla G. - IOCDF advocate @iocdf ❤️📣 #anxiety #ocd #toc #ansiedade #saudemental #mentalhealth #psychology #rocd #relationshipocd #mind #psiquiatria #psicologia #book #livro #livroseleitura #leitura #livronacional #bookstagram #booklover #reading #volunteer #volunteering #voluntariado #voluntaria #christian

4/29/2024, 5:30:24 PM

April Showers bring depression and anxiety 🙃🙃🙃 I am SOOO over this weather. One day it’s snowing the next day it’s sunny. Colorado needs to make up its mind. I’m not going to pretend that everything is sunshine and rainbows. BUT- I will continue to do the work even if I feel like giving up. It’s hard but worth it. I am so grateful for my supports and for my people. Take a lickin’, keep on tickin’ @pbojenkins3 @shanejpepper @sinclair_dontcare @yvettes22 @jayy_koff @rmcdavidaddy #OCD #therapist #mentalhealthmatters #selfcare

4/29/2024, 5:29:30 PM

If OCD has ever made you question your morals, you’re not alone. It has a very clever way of tricking you into thinking that every thought means something about your person. 💙

4/28/2024, 7:45:10 PM

Are you organized? 🔑🤙🏼😁 #fluvalaquatics #microbelift #ultrafreshusa #seachemaquatics #flippercleaner #flipperedge #malawicichlids #africancichlids #malawiwaters #fluvaluvc #fluvalfx6 #fluvalfx2 #fluvalmaxclean #fluvaltseries #fluvalfiltration #fluvalbiofx #africancichlidsofinstagram #cichlidsoflakemalawi #malawihaps #malawipeacocks #hapsnpeacocks #simplycichlids

4/26/2024, 8:10:54 PM