TEMPEST is BACK! 🌶️ 🌶️🌶️
Work in a team of 4-8 to complete an AMRAP of each pod focusing on maximizing power output and working until fatigue.
Today’s Workout has got our heart rates pumping ❤️🔥
Amazing efforts already this morning pushing yourselves & each other to reach the targets 🎯
Bring on the 9:30am/12:15pm and 5:05pm classes 💪
What a way to finish off the working week 🔥
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#F45 #F45Rowville #F45Challenge #F45Training #TeamTraining #LifeChanging #FunctionalTraining #Fitness #Rowville #GroupFitness #Community #Goals #Gym #Healthy #Fitspo #Lifestyle #Exercise #Workout #Motivation #Shred
5/2/2024, 11:48:10 PM