We are truly blessed to have @boltonpompey creating such incredible art for us. He is RD this week. Come and meet him in person !! #parkrun #pompey #trailrunning #fitness #hampshire #trail #running #sport
Thursday Tempo Run of one mile 🚀 by team 🏃🏻♂️🏃🏻♀️ #teamsportify #getsetsportify #trainedbyvijayrunning #trainedwithvijayrunning #runners #pune #running #dhanoripune #dhanori #temporun
Surprise😍 👉Morgen dürfen wir euch eine Top Athletin und Konkurrenz für die flottesten männlichen Trailläufer präsentieren. 🥰Tomorrow we can present you a top women athlete and competitor for the fastest male trail runner. ☝️Schnell anmelden - in 3Tagen ist Anmeldeschluss für den Hochkönigman! 👉Hier gleich anmelden: www.hochkoenigman.run 31.05. bis 02. Juni 2024 Maria Alm am Steinernen Meer * * * * * #hkmrun #hochkönigman #hochkönig #hochköniggefühl #fanta5 #dassiegergebenniemalsaufgefühl #trailrunning #runningmotivation #run #laufen #instarunners #trailshopbjak #SKYRACE #skyrunning #running #astaskyrunning #astassociation #runnersofinstagram #trailrun #trailrunner #trailrunnersofinstagram #btrailevents #btrailtv #skyrunneraustriaseries #skyrunningaustria #skyrunnerworldseries #astacup #raiffeisensalzburg #wirmachtsmöglich #uniqa www.hochkoenigman.run B-TRAIL.Events SALZBURGER UNIQA Skyrunning Austrian Skyrunning & Trailrunning Association Red Bull Gösser Hochkönigman Raiffeisen Salzburg Trailshop Bjak SQUEEZER ITRA - International Trail Running Association International Skyrunning Federation UTMB World Series Raiffeisenbank Pinzgau Mitte Hochkönig SQUEEZER Pressio Global Ultra-Trail du Mont-Blanc
☀️✌️🇵🇱🇩🇪 #bieganie #bieganiejestfajne #bieganietowolność #bieganieuzależnia #laufen #laufenmachtspass #laufenmachtglücklich #laufenmachtsüchtig #laufenmachtdenkopffrei #run #läufer #running #runningmotivation #runners #runningfervor #runningterritory #runningforinstagram #happyrunner #garminrunning #garmin #goodvibes #myslpozytywnie #denkepositiv #runforlife #run4fun #runnersofinstagram #runinsparation
Run 6km 🏃🏻♀️ #run #running #runhappy #runner #runners #runneuse #fiersdecourir #runningmotivation #runnersofinstagram #runnersworld #runnerscommunity #courir #courseapied #course #sport #sports #sportmotivation #instarunners #instarunner #instarunfrance #jogging #joggers #jogger #trail #trailrunning #joggeuse #workout #training #runaddict #instarun
Just in Saino’s topping up on my sports nutrition… You guys need anything?⚡️ #nutrition #athlete #sportsperformance #sportsnutrition #running #runningcommunity #runnersofinstagram #thighguys #heinz #tinsforthewin #shortshorts
Kde jinde, než na Vyšehradě 🍀 tam to mám ze všech pražských míst stejně nejradši 🌼 #run #runrunrun #runhappy #running #runlife #runningmotivation #runinspiration #runningshoes #runners #runnersofinstagram #runnersworld #worldrunners #worldrun #beh #behani #behame #behat #sport #sportgirl #sportlife #runlife #fun #winterrun #praguerun #runforfun #funny #myrun #myrunningjourney #myrunway
imagens já estão disponíveis no site banlek.com/ph #running #runningmotivation #trailrunning #runninggirl #runningterritory #runningtime #runninginspiration #runninggoals #runninginjury #runningtrail #runningshoe #runningboy, #RunnersOfInstagram, #RunningCommunity,
Tauche ein in die Welt der Leistung mit der Kar Sport Watch! 🏃♂️💨 Diese Uhr wurde für Abenteuer geschaffen - mit einem sportlichen Design, das Funktion und Stil vereint. Egal, ob du dich auf den nächsten Marathon vorbereitest oder einfach nur dein Training aufpeppen möchtest, die Kar Sport Watch ist dein perfekter Begleiter! #KarWatches #sportwatch #performance #activelifestyle #fitness #training #running
Yesterday was a great day! After almost 3 months of no running due to a fractured foot, I managed to push at 7:40min /7:20min per mile pace right off a hard bike session . Seems like I haven’t lost that much speed after all ☺️ Photo Credit joshua_bobrove . . . . . #fitfam #fitspo #instafit #run #running #runner #lauf #laufen #crosscountry #triathlon #triathlete #swimbikerun #santabarbara #california #seesb #wharf #beach #ocean #waves #sportsmodel
In the world, about 1.1 million runners run a marathon each year. That equates to 0.01% of the global population… “I often hear someone say, ‘I’m not a real runner. ‘ We are all runners, some just run faster than others. I never met a fake runner.” —Bart Yasso……. 1. Consistent training is key. 2. Slowly increase your weekly mileage by 10%. #coach #CoachLyn #lifecoach #Run #runner #running #exercise #workout #motivation #motivational #survivor #runningcommunity #bodypositivity #womenrunning #athlete #fitness #fyp #tips #viral #cardio #fit #reels #sport #marathon # explorepage #adventure #dedication #trending
35 minutes easy with Maddie and then Dakota. Followed by 8 hill sprints with Maverick then Ace. This week, we are watching Maddie, my Dad’s dog, while my Dad is in Hawaii. 🏝️🌺☀️ I did part of my run with Maddie at an easy pace, then went back and got Dakota, but before I could sneak out, I was asked by my sweet daughter for a smoothie, so took a quick break ( #momlife), to make smoothie’s for the family. I hopped back out there with Dakota to finish up the easy portion. Then I had Maverick and Ace run the hill sprints with me. Since they 1, they are full of energy and they were great motivators! Next, I did some strength while outside with the kids. Then we took all the dogs in the backyard for playtime. 🐾 Swipe to see Maddie girl followed by some pictures of Hawaii my Dad sent. I wish I was there!! 😎 #running #runningcommunity #letsrun #dogs #runner #motherrunner #doglife #dogsrunning #runningbuddies #postpartumrunning #fitnessjourney #runinspiration
The driest trail I’ve been on in a while 🙂 . . . #trailrunner #trailaddict #ultratraining #ultratrail #trails #trailrunning #trailrun #ultratraining #runwithher #shotoniphone #neverstopexploring #outside #feedyouradventure #trainingrun #outsideworkout #50miles #50miletraining #nature #runtoinspire #ultramarathoner #endurancerunning #ultrarun #ultrarunning #neverstopexploring #run #runnersofinstagram #running #runlikeagirl #ultrarunner #optoutside #outsideworkout
🐴 Arden Løbet 2024 - Vorherre til hest! 🐴 Lokalt løb i nabobyen løbet i går, men stadig i de vante omgivelser i Rold Skov og endda med start og slut ved en rideklub! 🤩 Jeg havde som eneste mål at få banket lidt rust ud af benene, længe siden jeg havde haft lidt fart på og mærket lungerne, og træningen har ikke været så struktureret siden Julsø Ultra. Håbede derfor at kunne holde pace 4:00, hvilket måske var optimistisk i trailsko på støvede grusveje med ca. 80 højdemeter i 24 grader. 🔆 Det lykkes dog, og umiddelbart med mindre energi brugt end ventet, og med lungerne intakte! 🫁 Pace 3:58 blev ramt i snit over de 10,6 km. , hvilket rakte til en 3. plads! 🥉 På asfalt havde det meget sandsynligt været noget hurtigere, da er par trailsko med 6 mm. sål kontra et par race carbonsko burde gøre en mærkbar forskel. Heldigvis ser jeg det som en god indikation på at formen stadig er rigtig fin, og jeg er 100% klar til næste eventyr allerede på lørdag til Badman udgaven af Kalkmineløbet på 52,7 km. Det bliver så fedt med noget distance i benene igen! 🤩 #run #running #runningman #runnersofinstagram #runningmotivation #instarunners #training #trailrunning #runningislife #runhappy #runnerscommunity #runnerspictures #trailrun #trailrunner #løb #løber #mitløb #løberdk #løbforlivet #løbemotivation #trailløber #trailløb #løbetur #laufen #runner #ultrarunner #ultrarunning #ultraløber #runningrace #medal
Fotos Treino Av.Beira Mar Quinta Manhã 23.05.24 Site Foco Radical Link na bio👍 Atletas em Foco 📷 Momentos Clicks Aventura Urbana Praias e Esportes Temporada Fortaleza Ceará Seu Portfólio Esportivo Profissional! Fotografias profissionais em alta resolução! Deixando em foco nas Redes Sociais! ❤️ 👍 ● Praia de Iracema ● Av.Beira Mar ● Fortaleza Ceará ● Manaus AM ● Atenção Atletas! Tmj 👍 Com a compra das nossas fotografias profissionais Aventura Urbana, você estará contribuindo com o nosso crescimento profissional e com a compra de novos equipamentos profissionais! Gratidão pelo seu grande apoio com o nosso trabalho! ● Equipe Aventura Urbana @wilker.rocha.aventura.urbana @nidyagoncalves.fotografias ● Aventure-se com a gente 👍 Fique por dentro! Cotações e Agendamentos somente com agenda prévia, pelo nosso WhatsApp! Aloha especial Aventura Urbana para: @focoradical #Fortaleza #praiadeiracema #avbeiramarfortaleza #Treinos #corridaderua #run #running #focoradical #nascerdosol
Trail Trail Trail 🥳🩷🏃🏻♀️➡️☀️ #laufen #laufliebe #laufenmachtglücklich #luxembourg #womensrunningcommunity #iloverunning #running #trailrunning #goals #runningmom
VIDA EN PLENITUD El problema de muchos no son los problemas en sí mismos, es la forma como ven y reaccionan a los problemas que la vida les presenta. Un joven rico dirigiéndose a Jesús nos enseña que iba en busca de algo, algo más de lo que él poseía o podría conquistar, algo más importante: la vida eterna y una relación plena con Dios, que no había hallado en la religión ni en los futuros de su empresa. Es la búsqueda de un significado en la vida. La vida es más que levantarse, comer, trabajar, preocuparse por salir adelante, tener una linda familia, tener “éxito”, y adquirir estatus y riquezas. Ni la juventud, dinero y posesiones, fama, poder y lo todo aquello que la riqueza podría comprar, no satisface al corazón y alma cansada, sedienta de algo que la llene. Si te preguntas ¿Será que hay algo más para mi vida? La respuesta es sí! Y se encuentra en Jesús. Solo Él da significado y propósito a esta vida y la garantía de una vida eterna con Dios. ¿En qué estás confiando que te está impidiendo entrar al reino de Dios? #jesuslifestyle #rideyourway #keepmoving #mtblife #mtb #running #trailrunning #offroad #outdoor #crecimientopersonal #bestrong #sefuerte #noquit #dreams #sueños #fe #liderazgo #leadership #mañanasmilagrosas #miraclemornings #picofday #desafio #challenge #unbreakable #inquebrantable #fe #faith #passion #pasion #legendarios
Dagsform på 77kg Styrketräning 3 pass/vecka och löpning 1-2 pass/vecka. Inget kaloriräknande utan äter vad jag vill, men försöker få i mig 150g protein per dag och äta relativt nyttigt på vardagarna 🍕
@campestre_run 🏃🏼♀️🏃🏼♀️ #corrida #corridaderua #corridaderuabrasil #running #run #runner #runners
imagens já estão disponíveis no site banlek.com/ph #running #runningmotivation #trailrunning #runninggirl #runningterritory #runningtime #runninginspiration #runninggoals #runninginjury #runningtrail #runningshoe #runningboy, #RunnersOfInstagram, #RunningCommunity,
TBT de hoje vai nesta desafiante Maratona Monumental de Brasília que agora faz parte do circuito Mega Finishers. Aliás essa de 2023 já conta para o desafio. . . . . . . . . #running #runner #run #workout #instarun #instarunner #instarunners #maratona #AbbottWMM #marathontraining #instarunners #runners #jurere #runningmotivation #training #trailrunning #maratonadeflorianopolis2023 #motivation #runnersworld #runnerscommunity #marathonrunner #floripa #marathon #trailrunning #trailrun #brasilia #trailrunners #maratonamonumentaldebrasilia #megafinisher
Så klar til rosé løb med pigerne på lørdag! #run #running #runners #runnersofinstagram #runningmotivation #rosé #teamtungirøven
#throwbackthursday to running the Berlin Marathon in 2022. The best day of my running life so far. I’m determined to have days like this again when my body allows me to. #run #running #runner #runners #runningman #runningmotivation #runnersofinstagram #runnerscommunity #runninglife #runnerslife #runnerlife #runningcommunity #runninginspiration #marathon #marathontraining #marathoner #marathonrunner
#emmaruns2024 #run #running #runnergirl #thisgirlcan #thisgirlcanrun #5km #5kmrun #3miles #runnersofinstagram #runnerslife #womensrunning #runnersworld #runlikeagirl #ukrunchat #chislehurstlife #igerschislehurst #igerskent #2024annualdistancechallenge #1000km2024challenge #500miles2024challenge #500km2024challenge #landmarksandbeyond #project366_2024 #366emmaclark2024
Yoğun egzersiz uzun yaşamın sırrı mı ? İlgili çalışma 📚 Not: İlgili paylaşım özet bilgi olarak aktarılmıştır. Çalışmanın orjinalini için lütfen kaynaklar kısmına göz atınız. Kaynaklar ve referanslar : • https://www.sciencedirect.com/science/article/pii/S1550413121001029# • https://bjsm.bmj.com/content/early/2024/05/05/bjsports-2024-108386 • https://www.svi.edu.au/researchers/professor-andre-la-gerche/ • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8788018/ • https://www.medicalnewstoday.com/articles/extreme-exercise-lifespan #How-can-you-live-longer-if-youre-not-an-elite-athlete? #kosu #koşu #run #running #tri #triathlon #triathlete #sağlıklıbeslenme #sağlık #sağlıkiçinhareket #yüzme #bisiklet #dayanıklılık #saglıklıyasam #saglıklıyaşam #maraton #yarımaraton #kosuhakkındahersey #kosuhakkindahersey
imagens já estão disponíveis no site banlek.com/ph #running #runningmotivation #trailrunning #runninggirl #runningterritory #runningtime #runninginspiration #runninggoals #runninginjury #runningtrail #runningshoe #runningboy, #RunnersOfInstagram, #RunningCommunity,
"Ur askan in i elden" 22 grader o sol ute ☀️🥵 " - Kom, vi kör intervaller inomhus." sa jag till @daniel.belge. "- Det blir kul!" Det skulle jag inte ha sagt för det blev ännu varmare, mer svettigt och riktigt tufft med backintervallerna i ett kvavt gym...⛰️🏃♂️🥵 Och ni vet när man är trött och man egentligen inte vill - men man gör det ändå för det är ju så jäkla skönt efteråt! 🙌✌️ Just så var det idag för oss båda! Men vi krigade oss genom Hammels långa backintervaller som består av 10min uppvärmning, sedan 2 intervallomgångar med 1min (vila 45sek), 2min (vila 45sek), 3min (vila 45sek) och slutligen 4min - allt på 5' lutning o för oss i 10km/h. Setvila = 2min utan lutning i lugna 8km/h. Eller som @daniel.belge beskriver det " - Det går inte att beskriva i text hur vidrigt det är! Man måste uppleva det för att förstå!" Tack @rebeccahammel - bra jobbat med passet! 🥵😳😂 .
Reading gives us someplace to go when we have to stay where we are..... (Pic taken from the internet ) @100days_running #HDOR #VirtualRunning #running #RunWithoutLimits #ComeWhatMay #MyDailyScorecard #HDOR2024 #DoneForTheDay #Day27 #readinglist2024 #nerdlife #booktimistic #bookrecommendations
Необычно долго затянулась ратификация этого фантастичного мирового рекорда: 24 сентября 2023 на Берлинском марафоне Тигст Ассефа пролетела 42.2 км за 2:11:53! До сих пор пишу эти цифры и с трудом верю в них, но я видел ее бег своими глазами же и это была не массовая галлюцинация! И вот спустя ровно 8 месяцев Мировая Атлетика все же ратифицировала этот результат в качестве официального мирового рекорда для женщин. Тигст Ассефа, бывшая бегунья на 800 метров, с личными рекордами на 800 - 1:59.24 и 400 - 54.05, стала первой и пока единственной женщиной, пробежавшей марафон быстрее 2:14, 2:13 и 2:12! Всем бег! #бег #марафон #рекорд #marathon #running #worldrecord #berlin
🌞🏃♂️🐍😉 #futnijó #futás #running #runingman #runningmotivation #run #garminrunning #garmin #egyedülfutok #szeretekfutni #komárom #komarom #komáromhatártalanuljó
🐮 🔥🔥🔥Oh my my what a journey it has been. I absolutely love these Timehop pictures popping up and showing me the progress I have made so that I can continue to make the only comparison that matters. The comparison that I am still making smart choices and competing against my former self one day at a time. None of this could’ve been possible had I not found my chosen family and tribe in the Running community. Feel free to share your story and images here. Let’s celebrate together. 🙏🥰 Vespa, Optimized Fat metabolism (OFM) League of Garmin 2024 Running with the Cows - half marathon & 5k Garmin Fitness Saucony #run #running #runners #runner #trainhard #training #vespaendurance #garmin #marathon #marathontraining #marathonrunner #marathoner #lchf #garminrunning #garminfitness #keto #leagueofgarmin #leagueofgarmincaptain #ThrowbackThursday #throwbackmemories #beatyesterday #comparison #saucony #sauconyrunning
July marks the 10th anniversary of my being a breast cancer survivor. It was a rough 2 year struggle with months of chemotherapy, a double mastectomy, radiation and reconstruction surgery. To celebrate this milestone I'm running the Honolulu marathon as a fundraiser representing The Cancer Research Institute. Please consider donating, and if you can't donate please share my post to anyone who might. Thank you so much! https://www.facebook.com/donate/1169027337472464/?fundraiser_source=messages #breastcancerfree #breastcancersurvivor #running #runnersofinstagram #cancersurvior #runnergirl #goals
ZERO26 x Running Club #1 TOO FAST. Focus on your next race. 18.05.2024 - Gauchy 01.06.2024 - Gauchy 15.06.2024 - Gauchy @thomas.locht @alexis.labarre 📸 @akira.tsy 📍 11 rue d’Isle, Saint-Quentin (02100) 📞 07.64.62.30.65 📩 Team@[email protected] #running #TrainZERO26 #zero26coachingclub #saintquentin #saintquentin02 #fitness #salledesport #cardio #conditioning #musculation #crossfit #coaching #coachsportif #force #endurancetraining
Spartans, what is your profession!? #spartanrace #running #athletics
The last time I ran the San Francisco Bay to Breakers race, I was balancing a stiff martini — shaken not stirred — in my left hand and a cigarette in my right, running in fishnet stockings and a black satin slip. Not my conventional running style, but then again the Bay to Breakers is not your conventional running race. In fact it’s the most famous unconventional running race in the world. The first Bay to Breakers came in 1912 to boost the morale of San Francisco citizens after the 1906 earthquake and fire. Come 2024, replace ‘earthquake’ and ‘fire’ with disastrous nouns of your choice. Covid and Fentanyl? Divorce and unemployment? Whatever nouns you choose, the boosting morale part remains consistent. Come race day you will be uplifted — I dare you not to smile while watching runners dressed as donuts, Sumo wrestlers and lobsters shuffle past. And let’s not forget about the spawning participants in salmon suits swimming upstream and swim-running the race through the crowds in reverse. And the Centipedes! (13 plus runners tied together with a bungie cord). 13 tissue boxed runners ran as the “Runny Noses.” Our sweet City by the Bay needs all the morale boosting it can get, but of course there are downsides: The road closures, bus route suspensions, a couple jack-asses, and piss. For me, it’s a small price to pay for such a joy- filled day; It’s like giving San Francisco a big hug or maybe a giant sloppy kiss. I certainly witnessed the joy of San Francisco Sunday hanging around the finishing line festivities at the 113th Bay to Breakers. I ran my first Bay to Breakers in 1984 and not much has changed since then. I was surprised to learn that women weren’t officially allowed to run in the Bay to Breakers until 1971, although prior to that, a woman named Bobbie Burke disguised herself as a man in 1940 and fooled race officials. The full essay by @schatziefrisch on @thebolditalic .com today. Photos by @le_gipset for The Bold Italic. #2 courtesy of Schatzie. #SanFrancisco #BayToBreakers #B2B #Bay2Breakers #Running #Costume #CostumeParty #Fun #Street #RunSF #SanFranciscoRunning #GoldenGateRun #RunTheBay #SFRunner #BayAreaRunners #RunSanFrancisco #SFMarathon
🚨Atención🚨 A partir de JUNIO vuelven los entrenamientos presenciales de #RUNNING 🦵🏼 Lugar: Pista de atletismo 📍 Días: Lunes y miércoles 🗓️ Horario: 13 hs. 🕐 #coopergroupsp
You know what time it is!!! It’s run club week 💪🏾 Will you be joining us??
How are your joints? These activities can really take a toll on your joints Running, tennis , pickleball , football, basketball, etc Or maybe just aging 🙄 #running #tennis #pickelball
Nesse próximo domingo iremos revisitar essa prova que é uma das mais bonitas do mundo! No Douro Vinhateiro! Quem está connosco desde esta época? #run #running #runningmotivation #douro
Fotos Treino Av.Beira Mar Quinta Manhã 23.05.24 Site Foco Radical Link na bio👍 Atletas em Foco 📷 Momentos Clicks Aventura Urbana Praias e Esportes Temporada Fortaleza Ceará Seu Portfólio Esportivo Profissional! Fotografias profissionais em alta resolução! Deixando em foco nas Redes Sociais! ❤️ 👍 ● Praia de Iracema ● Av.Beira Mar ● Fortaleza Ceará ● Manaus AM ● Atenção Atletas! Tmj 👍 Com a compra das nossas fotografias profissionais Aventura Urbana, você estará contribuindo com o nosso crescimento profissional e com a compra de novos equipamentos profissionais! Gratidão pelo seu grande apoio com o nosso trabalho! ● Equipe Aventura Urbana @wilker.rocha.aventura.urbana @nidyagoncalves.fotografias ● Aventure-se com a gente 👍 Fique por dentro! Cotações e Agendamentos somente com agenda prévia, pelo nosso WhatsApp! Aloha especial Aventura Urbana para: @focoradical #Fortaleza #praiadeiracema #avbeiramarfortaleza #Treinos #corridaderua #run #running #focoradical #nascerdosol
Limits are just starting lines 🏃🏻🏃🏻🏃🏻 #run #running #runner garmin #triathlon #triathlete #biking #workout #motivation #workoutmotivation #ironman703 #workoutmotivation #triathlontraining #sport #sportlife #sportstyle #ironman #ironmanjourney #ironmantraining #ironmanworkout
Donnerstagsport bei angenehmen Laufwetter. Und nun noch 20 min. den Niners die Daumen drücken, der Halbzeitstand nährt die Hoffnung auf den nötigen 3. Sieg und damit das Halbfinale gegen Alba Berlin. #laufglück #laufblogger #laufdichglücklich #laufenverbindet #laufenmachtsüchtig #laufen #laufwoche #laufliebe #lauftraining #laufenmachtspass #laufenmachtglücklich #hobbyläufer #freizeitläufer #joggen #joggenmachtglücklich #instarunners #runningman #running #runnersfromgermany #kommandofischfrikadelle #gehen
@lasportivagram - Prodigio campaign SS24 athletes. @antonkrupicka / @vale_monsorno video. @watchsome.it / @lukaskusstatscher @julia_plnr prod. @dusi_defa #lasportiva #lasportivagram #trailrunning #modernoutdoors #hghtds #moodygrams #visualsoflife #exploretocreate #exploreourearth #mountains #artofvisuals #outdoorphotography #outdoors #outdooradventurephotos #rsa_outdoors #running @hightides.it #sonyalpha #leicaq2
Letzter Lauf vor dem Lauf - heute mit einer tollen Begleitung, erst auf dem Fahrrad und die letzten Meter liefen wir gemeinsam. Also Nachwuchs ist gesichert 👌😎 Schönen Abend 🙌 #iloverunning #dankbar #laufen #natur #sonne #geilertag #heiß #geilerlauf #laufstrecke #gemeinsamlaufen #begleitung #ga #galauf #letzterlauf #entspannt #entspannung #danke #happy #glück #glücklich #glücksgefühle #donnerstag #donnerstagabend #laufenistfliegen #letztenmeter #gemeinsam #nachwuchs #running #runner #läufer
Conhecendo o Olympikus Corre Supra O lançamento de 2024 da marca conta com máximo amortecimento, retorno de energia, nova entressola mais macia, nova placa e tecnologias aprimoradas. Vale a pena conhecer cada uma delas separadamente. • Placa de carbono: Feita de fibra de carbono contínuo – a Carbon G via Toray – que a torna 3 vezes mais resistente do que as placas de fibras curtas. Ainda é revestida em grafeno líquido, o que aumenta a sua propulsão em 3 vezes. Segundo a Olympikus, ela é “exclusiva e inédita”. • Entressola: Produzida com a exclusiva tecnologia NT-X, criada pela Olympikus. Para o Corre Supra, a tecnologia de Pebax® RNEW®, desenvolvida pela ARKEMA, foi expandida por nitrogênio. Assim, oferecendo estabilidade, pouca deformação e leveza, além de máximo amortecimento. • Solado: Desenvolvido em parceria com a JV International, a licenciada mundial da Michelin, houve redução do peso do solado e aumento do grip. Criado para aderir tanto no seco quanto no molhado. 📍Em frente às Casas Bahia R. Barão do Rio Branco - 1372 #tennis #running #sertaozinho #sertãozinho #corrida #runner #corridaderua #workout #correr #tenismasculino #tenisfeminino #correr #shoes #academia #esporte #vidasaudavel #amocorrer #fitness #saudefisica #emagrecer #olympikus #corre3 #olympikuscorre3 #olympikusgrafeno2
Those summer runs leading to knee pain? 🏃♀️ While the focus of treatment for knee pain revolves around strengthening the knee, we must evaluate the entire movement chain. For example, adding foot strengthening exercises for those experiencing knee pain improved pain and function more than only knee strengthening exercises. Visit our clinic today for a full assessment! We’ll develop a comprehensive plan to help you feel better quickly. 🙌 #kneepain #running #exercise #chiropractic #chicagospineandsports #CSS #mckenzie #rehab #chiro #rehabchiro #chicagochiropractor Source: Kamel AM, et al. Journal of Orthopaedic Surgery and Research. April 2024.
SP City 42k #tbt Relembrando esse dia 31/07/22, onde corri uma Maratona e depois comemorei meu aniversário (com dois dias de antecedência 😂) na esquina mais famosa do Brasil (Av Ipiranga x Av São João), com direito a chopp da Brahma, parabéns tocado no bandolim e bolo do Vasco❤️💢 Obrigado aos envolvidos 😍🙏🏻 Semana que vem tem mais uma maratona Dessa vez na Ilha da Magia Vamo que vamo💪🏻 #maratona #spcity #sp #endorfina #run #running #runners #corrida #corridaderua #qualidadedevida #atividadefisica #treinamento #treino #brasil
W31D4 no #running but #bouldering ... 30min in and my arms are dead...
Amazing achievement | 1st race | 5km in 36:24 and an incredible experience | Christleton 5k. . FOR INJURY REHABILITATION & PERFORMANCE. . 🔵🟣 The Sport Injury Rehabilitator 🔵🟣. . 📩 Email: [email protected]. 🟦 Instagram: thesportinjuryrehabilitator 🟧 WhatsApp: 07936492067. . 🏃| Running Mechanics & Gait Analysis. 📋| Home Visit Appointments & Online Appointments. 💆♀️| Sports Massage & Deep Tissue. 🦴| Injury Assessment & Rehabilitation. ⚽️| Pitch Side First Aid & Medical Care. 👫| Male and Female Welcome. . 🔵🟣🔵🟣🔵🟣🔵🟣🔵🟣🔵🟣🔵🟣. . #running #fitnesscoaching #thesportinjuryrehabilitator #5km
Últimas vagas para as avaliações metabólicas na Decathlon do Barreiro, dia 1 de Junho! Se ainda não asseguraste o teu lugar, não percas esta oportunidade! Relembramos que podes fazer avaliação de lactato e VO2Max, no ciclismo e/ou na corrida 🚴🏻♂️🏃🏻 e com o agendamento de uma destas avaliações tens a oferta de uma avaliação de bioimpedância! Se gostavas de aproveitar esta oportunidade para avaliar as tuas zonas de treino, fala connosco para agendares a tua avaliação! 👌🏽 Contacta-nos através de: 📧 [email protected] 📞(+351)925009013 Ficamos à tua espera! 🤜🏽🤛🏽 #assessoriadesportiva #planeamento #planodetreino #triatlo #triathlon #swimbikerun #swim #bike #run #running #athletesperformance #ontrisports #ontrisportshuubportugal #decathlonbarreiro #partnership #decathlon
. . . when the sample show up and they are better than you expected . . . inspired by the artwork of disney’s greatest artists (again, inspired by and neither created by nor endorsed by the artist, the company, nor any of its employees ) the all-new run fabulous “artist” collection printed on sport-tek® posicharge® competitor™ athleticwear is available to order now through june 3rd. (please note, that the vendor’s website does not do a good job of rendering the finished product and your shirt will look the ones in this post.) every item is priced to reflect the actual cost, an approximately $10 donation and a small shipping fee. 100% of profits will go to fund charity bibs (including my own) running in support of my beloved @kellsieshopefoundation . find the link to the shirts, learn more about the benefiting charities or donate directly to them here : https://linktr.ee/runfabulous ( link also in bio ) this round also includes the original “if you can’t run fast” logo. this final offering of this design will include the tank; short-sleeved tees; performance fabric hooded pull-overs and the return of the $35 sweatshirt! IMPORTANT : ALL PRICES INCLUDE SHIPPING AND WILL BE HANDLED BY ME. TO TRICK THE SYSTEM INTO ALLOWING “LOCAL PICK UP” PLEASE SELECT THE “SEPARATE SHIPPING ADDRESS” OPTION DURING STEP 2 AND ENTER THE SHIPPING ADDRESS AS " 6706 LOHMAN FORD RD. LAGO VISTA, TX 78645 “ (IT’S THE PRINTER’S ADDRESS AND WILL TRICK THE SYSTEM INTO THINKING YOU ARE LOCAL) AND PROCEED TO PAYMENT. IF YOUR SHIPPING ADDRESS DIFFERS FROM YOUR BILLING ADDRESS, PLEASE NOTE THIS IN THE “ADD INSTRUCTIONS” BOX ON STEP “3 OF 5”. THIS IS A “CAMPAIGN” WITH MERCHANDISE EXPECTED TO SHIP IN EARLY JULY! how does a campaign work? during this pre-set ordering window we will collect as many pre-orders as possible. once the window for ordering closes on june 3rd, all product orders are gathered and sent to a local print house who will need about 3 weeks to fulfill the order; then i will personally check the item for perfection and ship it to you. #runfabulous #fundraising
Checkout the calves of these athletes @david_fitover50 @jarrahmartinfitness VOTE BEST CLAVES ON MY STORY. #claves #calvemuscleworkout #calvesworkout #legmuscles #legday #legdaymotivation #gymmotivation #gymlife #gym #strong #runninglife #running
Race day at the @clevemarathon was a lot of fun and an amazing learning experience for us all. We have much gratitude for the students, parents, and staff who showed up to volunteer. Special thanks to our SLP Katie Ross for organizing the hydration station! We definitely served up a lot of water and @nuunhydration and even got to pet some doggos at mile 16.6! Follow us for more exciting updates! #insightohio #insightacademy #ohio #sponsor #clevelandmarathon #cleveland #running #runtheland #sel #socialemotionallearning #neurodiversity #autismawareness
😭😭😭 Ich hab heute entschieden den Halbmarathonplan zu pausieren. Es nervt mich mega, aber ich muss vernünftig sein. Seit ca. einer Woche habe ich gemerkt, dass ich v.a. Schmerzen im rechten Fuß habe und seit vorgestern ist es echt schlimm geworden. Durch Dr. Google hab ich heute rausgefunden, dass das Schienbein auch innen über dem Knöchel ist und ich damit wohl Shin Splints habe. Ich kenn die normalerweise nur vorne am Schienbein. Jedenfalls tut es mittlerweile schon beim normalen gehen weh und ich muss deshalb eine Pause machen. Mir fällt es so schwer, weil ich brauche das laufen auch für die Psyche 🙈 Ich versuche jetzt wenig zu belasten, habe viel Voltaren drauf und hoffe einfach, dass es schnell besser wird 😭 Über Tipps bin ich echt dankbar! ❤️ #halbmarathon #halbmarathontraining #laufen #lauf #laufenmachtglücklich #laufliebe #laufcommunity #run #running #garmin #pause #laufpause #shinsplints #shinsplintssuck
And so it begins... the journey to get my speed back after lengthy focus on endurance. This run felt surprisingly good (so much so I misbehaved at the end... don't judge my discipline!) though I can't help but feel this is the start of a tough, if rewarding, road #run #runner #running #runnersofinstagram #runningcommunity #runninguk #runclub #training #progress #halfmarathon #halfmarathontraining #marathon #marathontraining #greatrun #runna #garmin
Nie zwalniamy tempa i staramy się wycisnąć jak najwięcej z ostatnich dni maja 🗓 Dziś zaczęliśmy bieg 🏃w mega ulewie 🌧️ gdzie po 1km byliśmy już całkowicie przemoczeni 🤭🥺ale udało się zdobyć szczyt ⛰️ Markowca 😂 z wieżą widokową i cudnym widokiem na Rumie i TPK 😍 Dzięki za towarzystwo Tomka, niestety bez Lucka który dochodzi do siebie po chorobie 🐶 #RunnerFromReda #KubaWaleczny #tataaniołka #RUNEDA #Run #Runner #running #Biegacz #bieganie #bieg #weźniepierdolidźnatrening #biegambolubie #polishboy #instarunners #polskabiega #happyrunner #treningbiegacza #motivation #motywacja #workout #trail #ultra #trailrunning #razemlepiej
Dia de #tbt...E eu não canso de #postar essa #foto...Sinto orgulho da minha mudança. A segunda foto é de hoje, e fico feliz demais em continuar persistindo. Não desista nunca... #foconadieta #boasenergias . #boatardee #mudapramelhor #tbtzão #instasaudavel #bomdia #corridaderua #persistencia #exerciciofisico #exercise #nofilter #semfiltro #riodejaneiro #brasil #maratonadoriooficial #vidasaudavel #running
Repérage de la course des cascades d alloix ou teddy et moi pousseront une joelette ce dimanche. Les cascades coulent à flot le terrain est hyper glissant ça va être dantesque teddy et moi auront besoin de vos encouragements. #chartreuse #chartreusephotos #chartreusetourisme #coursedescascades #trailrunning #trail #saintvincentdemercuze #alpes #isereledepartement #igers #igersalpes #igersisere #running #cascade #saintvincentdemercuze #teddybear #sportadapté #autisme #handicap #teddy #eau
TUTO 📣: Se renforcer en course à pied 💪🏽, • 4 exercices à réaliser avec ou sans elastiband pour renforcer le bas de notre corps. • 1️⃣: Leg kick Back, On vient renforcer ses fessiers et développer sa proprioception en même temps. 12 reps de chaque côté 2️⃣: Appuis dynamiques, On vient travailler les appuis, on vient ajouter une difficulté avec l’elastiband. 20 reps de chaque côté. 3️⃣: Mini squat jacks, L’elastiband vient rajouter une difficulté, Si périnée pas ok : on enlève le saut. 10 reps. • Série à répéter 3 fois avec 1min de recup. • P.S: oui j’étais seule sous la pluie. 😂😂. • Allez bonne séance. • #runningworkout #runningcoach #runningtips
Pineta di Giovino - Catanzaro Lido #runner #running #instarunners #instarunfun #runningperfection #runninglife #runninglifestyle #runnersofinstagram #runningmotivation #sport #sportmotivation #sportlife #workout #workoutmotivation #fitness #runnerscommunity #happyrunner #picoftheday #calabriadaamare #calabriameravigliosa #ilovecalabria #calabriamia #calabriaphoto #calabriadascoprire #calabriadasogno #bestcalabriapics
Pineta di Giovino - Catanzaro Lido #runner #running #instarunners #instarunfun #runningperfection #runninglife #runninglifestyle #runnersofinstagram #runningmotivation #sport #sportmotivation #sportlife #workout #workoutmotivation #fitness #runnerscommunity #happyrunner #picoftheday #calabriadaamare #calabriameravigliosa #ilovecalabria #calabriamania #calabriaphoto #calabriadascoprire #calabriadasogno #thepicture_best
15km, la distancia perfecta!!!🥉🏃🏼 📸 @damaperbofotografia #runners #running #runningmotivation #runninglife #atletismo #runner
‼️‼️‼️ATTENTION‼️‼️‼️ 6-7 Июля на полигоне Песочненский пройдет очередная Гонка Героев2024!!! Это уникальный шанс проверить себя на прочность и преодолеть сложную полосу препятствий бок о бок с друзьями или коллегами!!! Вас ждет 7-10 км бега по полигону с преодолением рукоходов, рвов, водных препятствий, испытания на преодоления страха высоты! Я, как действующий инструктор советую всем, кто хочет, но каждый год по каким то причинам откладывает это событие... Еще есть время собрать взвод и подготовиться☝ По всем вопросам пишите, подскажу, расскажу, помогу в организации и подготовке!!! Эти 2 дня безумного мероприятия вы не забудете никогда. @hero_race @herorace_spb @herorace_urban @heroleague #гонкагероев #лигагероев #я #спорт #бег #тренировка #мотивация #выходные #солнце #небо #россия #хороше #настроение #красиво #белоруссия #медаль #i #run #trening #sport #running #sky #sun #motivation #smile
🏃🏃💪💪 #runner #running #instarunners #instarunfun #runningperfection #runninglife #runninglifestyle #runnersofinstagram #runningmotivation #sport #sportmotivation #sportlife #workout #workoutmotivation #fitness #runnerscommunity #happyrunner #runnerspictures #picoftheday #shorts #socks #midsocks #athlete #craftsportswear #persol #persolsunglasses