#godmorning #risenshine #givethanks #blessedtowakeupthismorning finally took a day off to #restandrecoveryrecuperate on 4/27/24 #backonmission today 4/28/24 #warmuproutine20min #kettlebellswings #5variations #15sets of 15 #15lbs #AHWO #NGN #PPPEEEAAACCCEEE
4/23/24 4/24/24 forgot to post yesterday #sameshitdifferentday #godmorning #risenshine #givethanks #blessedtowakeupthismorning #upearlytotrain #warmuproutine15minutes #kettlebellswings300 #dailyroutine #AHWO #NGN #BUYSET #PPPEEEAAACCCEEE
4/22/24 #godmorning #risenshine #givethanks #GAOTU #blessedtowakeupthismorning #upearlytotrain #kettlebellswings300 #5variations 20 sets of 15 4sets #totalbodystretch #34minutes #AHWO #NGN #kettlebellfitness #BUYSET #PPPEEEAAACCCEEE
4/21/24 #godmorning #risenshine #givethanks #blessedtowakeupthismorning #upearlytotrain #7daysaweek #35minutes # #AHWO #NGN #PPPEEEAAACCCEEE
4/18/24 #godmorning #risenshine #givethanks #GAOTU #blessedtowakeupthismorning #upearlytotrain #7daysaweek #34minutes #AHWO #NGN #BUYSET= #bigupyourselfeverytime #everywhere #everyday #PPPEEEAAACCCEEE
4/13/24 #godmorning #risenshine #givethanks #GAOTU #upearlytotrain #7daysaweek #25minutes #AHWO #NGN #bigupyourselfeverytime #everywhere #everyday #getfit4life #consistancy #PPPEEEAAACCCEEE
4/10/24 #godmorning #risenshine #givethanks #GAOTU #blessedtowakeupthismorning #upearlytotrain #25minutes forgot to post yesterday time #30minutes #AHWO #NGN #bigupyourselfeverytime #everywhere #everyday #getfit4life #PPPEEEAAACCCEEE
4/7/24 #godmorning #risenshine #givethanks #blessedtowakeupthismorning #bigupyourselfeverytime #everyday #upearlytotrain #7daysaweek #30minutes #AHWO #NGN #PPPEEEAAACCCEEE
4/6/24 #godmorning #risenshine #givethanks #GAOTU #blessedtowakeupthismorning #upearlytotrain #7daysaweek #25minutes #AHWO #NGN #getingfit4life #keeppushing #PPPEEEAAACCCEEE
4/5/24 #godmorning #risenshine #givethanks #GAOTU #blessedtowakeupthismorning #upearlytotrain #7daysaweek #25minutes #AHWO #NGN #getingfit4life #PPPEEEAAACCCEEE
4/04/24 #godmorning #risenshine #givethanks #GAOTU #blessedtowakeupthismorning #upearlytotrain #25minutes #AHWO #NGN #getingfit4life #7daysaweek #PPPEEEAAACCCEEE
4/02/24 #godmorning #risenshine #blessedtowakeupthismorning #givethanks to the #GAOTU #upearlytotrain #34minutes #thelordhelpsthosewhohelpthemselves #AHWO #NGN #PPPEEEAAACCCEEE
4/1/24 #godmorning #risenshine #givethanks to the #GAOTU #blessedtowakeupthismorning #upearlytotrain #7daysaweek #34minutes #AHWO #NGN #getingfit4life #PPPEEEAAACCCEEE
3/31/24 #godmorning #risenshine #givethanks #blessedtowakeupthismorning #upearlytotrain #33minutes #AHWO #NGN #7daysaweek #getingfit4life #PPPEEEAAACCCEEE
3/30/24 #godmorning #risenshine #givethanks #7daysaweek #upearlytotrain #37minutes #AHWO #NGN #getingfit4life #PPPEEEAAACCCEEE
3/29/24 #godmorning #risenshine #givethanks #upearlytotrain #7daysaweek #28minutes #dailyritual #getingfit4life #AHWO #NGN #PPPEEEAAACCCEEE
3/28/24 #godmorning #risenshine #givethanks #7daysaweek #upearlytotrain #33minutes #getingfit4life #idothisonadaily #AHWO #NGN #PPPEEEAAACCCEEE
3/27/24 #godmorning #risenshine #givethanks #blessedtowakeupthismorning #upearlytotrain #7daysaweek #23minutes #AHWO #NGN #getingfit4life #PPPEEEAAACCCEEE
3/26/24 #godmorning #risenshine #givethanks #blessedtowakeupthismorning #upearlytotrain #7daysaweek #30minutes #idothisonadaily #AHWO #NGN #getingfit4life #PPPEEEAAACCCEEE
3/25/24 #godmorning #risenshine #givethanks #blessedtowakeupthismorning #idothisonadaily #upearlytotrain #33minutes #AHWO #NGN #getingfit4life #PPPEEEAAACCCEEE
324/24 #godmorning #risenshine #givethanks #blessedtowakeupthismorning #upearlytotrain #32minutes #getingfit4life #7daysaweek #AHWO #NGN #PPPEEEAAACCCEEE
3/23/24 #godmorning #risenshine #givethanks #blessedtowakeupthismorning #upearlytotrain #36minutes #7daysaweek #getingfit4life #AHWO #NGN #PPPEEEAAACCCEEE
322/24 #godmorning #risenshine #givethanks #blessedtowakeupthismorning #dayoff #upearlytotrain #22minutes #idothisonadaily #AHWO #NGN #getingfit4life #PPPEEEAAACCCEEE
3/21/24 #godmorning #risenshine #givethanks #blessedtowakeupthismorning #upearlytotrain #33minutes #AHWO #NGN #getingfit4life #PPPEEEAAACCCEEE
3/20/24 #godmorning #risenshine #givethanks #blessedtowakeupthismorning #upearlytotrain #37minutes #AHWO #NGN #PPPEEEAAACCCEEE
3/19/24 #godmorning #risenshine #givethanks #upearlytotrain #35minutes #idothisonadaily #AHWO #NGN #getingfit4life #PPPEEEAAACCCEEE
3/16/24 #godmorning #risenshine #givethanks #upearlytotrain #29minutes #itsadailythingnow #getingfit4life #determined #detacation #consistancy #disapline #AHWO #NGN #PPPEEEAAACCCEEE
3/15/24 #godmorning #risenshine #givethanks #upearlytotrain #37minutes #AHWO #NGN #PPPEEEAAACCCEEE
3/14/24 #godmorning #risenshine #givethanks #upearlytotrain #32minutes #AHWO #NGN #PPPEEEAAACCCEEE
3/13/24 #godmorning #risenshine #givethanks #dayoff #upearlytotrain #25minutes #aintnostoppingmenow #consistancy #foucused #determined #getingfit4life #AHWO #NGN #PPPEEEAAACCCEEE
3/12/24 #godmorning #risenshine #givethanks #upearlytotrain #35minutes #stayingconsistent #getingfit4life #AHWO #NGN #PPPEEEAAACCCEEE
3/11/24 #godmorning #risenshine #givethanks #upearlytotrain #35minutes #AHWO #NGN #stayingconsistent #getingfit4life #PPPEEEAAACCCEEE
3/10/24 #godmorning #risenshine #givethanks #upearlytotrain #25minutes #keepthebloodflowing #everyday #AHWO #NGN #PPPEEEAAACCCEEE
3/9/24 #godmorning #risenshine #givethanks #upearlytotrain #33minutes #AHWO #NGN #PPPEEEAAACCCEEE
3/7/24 #godmorning #risenshine #givethanks #upearlytotrain #42minutes #getingfit4life #AHWO #NGN #PPPEEEAAACCCEEE
3/6/24 #godmorning #risenshine #givethanks #upearlytotrain #36minutes #getingfit4life #AHWO #NGN #PPPEEEAAACCCEEE
3/5/24 #godmorning #risenshine #givethanks #upearlytotrain #39minutes #keeontruckingbaby #AHWO #NGN #PPPEEEAAACCCEEE
3/4/24 #godmorning # #risenshine #givethanks #upearlytotrain #45minutes #AHWO #NGN #getingfit4life #PPPEEEAAACCCEEE
3/3/24 #godmorning #risenshine #givethanks #dayoff #upearlytotrain #coreworkout #sumosquats #dailydiscipline #AHWO #NGN #getingfit4life #PPPEEEAAACCCEEE
3/1/24 #godmorning #risenshine #givethanks #GAOTU #upearlytotrain #40minutes #AHWO #NGN #consistancy #PPPEEEAAACCCEEE
2/29/24 #godmorning #risenshine #givethanks #upearlytotrain #42minutes #AHWO #NGN #PPPEEEAAACCCEEE
2/28/24 #godmorning #risenshine #givethanks #upearlytotrain #42minutes #AHWO #NGN #PPPEEEAAACCCEEE
2/27/24 #godmorning #risenshine #givethanks #upearlytotrain #37minutes #AHWO #NGN #dailyritual #itjustwontstoptillthecasketdrop #PPPEEEAAACCCEEE
2/26/24 #godmorning #risenshine #givethanks #upearlytotrain #45minutes #AHWO #NGN #dailyritual #PPPEEEAAACCCEEE
2/25/24 #godmorning #risenshine #givethanks #upearlytotrain #warmuproutine #calasthenics #kettlebellswings #powerjabs #AHWO # #NGN #dailyritual #PPPEEEAAACCCEEE
2/24/24 #godmorning #risenshine #givethanks #upearlytotrain #dailyritual #warmuproutine #bodyweightworkouts #kettlebellswings #powerjabs #AHWO #NGN #PPPEEEAAACCCEEE
2/23/24 #godmorning #risenshine #givethanks #dayoff #stillgettingitin #itisahabitnow #warmuproutine #bodyweightworkouts #keepthebloodflowing #AHWO # #NGN #stayingconsistent #PPPEEEAAACCCEEE
2/21/24 #godmorning #risenshine #givethanks #upearlytotrain #sameshitdifferentday #warmuproutine #kettlebellfullbodyworkout #AHWO #NGN #PPPEEEAAACCCEEE
2/20/24 #godmorning #risenshine #givethanks #upearlytotrain #warmuproutine #bodyweightworkouts #powerjabs #coreworkout #AHWO #NGN #consistancy #detacation #disapline #itsahabitnow #PPPEEEAAACCCEEE
2/19/24 #godmorning #risenshine #givethanks #upearlytotrain #warmuproutine #kettlebellfullbodyworkout #consistancy #detacation #disapline #ifoundmygroove #AHWO #NGN #PPPEEEAAACCCEEE
2/18/24 #godafternoon #grandrising #givethanks #timetotrain #calasthenics #keepthebloodflowing #detacation #disapline #consistancy #AHWO #NGN #noonecandoitforyou #PPPEEEAAACCCEEE
2/17/24 #godafternoon #grandrising #givethanks #itsahabitnow #timetotrain #warmuproutine #kettlebellfullbodyworkout #AHWO #NGN #consistancy #detacation #disapline #PPPEEEAAACCCEEE
2/14/24 #godafternoon #grandrising #givethanks #timetotrain #warmuproutine #kettlebellbellcircuit #bodyweighttraining #powerjabs #coreworkout #AHWO #NGN #consistancy #PPPEEEAAACCCEEE