Replenish Mind and Body with Friday's Restorative Yoga A restorative yoga class is a gentle and relaxing form of yoga that focuses on deep relaxation, stress relief, and the restoration of the body and mind. It is often characterized by a slow and meditative pace, with an emphasis on the use of props such as bolsters, blankets, pillows, and blocks to support the body in various poses. Book online under YOGA. Memberships now available for unlimited monthly classes! www.menaribodyworks.com #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #mankatohealth #mankatohealthcare #mankatohealthy #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #mminnesotastateuniversity #mankatostudentlife #MSU
5:30pm All Levels with Tracy Corcoran Yogis of all shapes and sizes, ages and abilities are invited to this Vinyasa style class that connects your breath with a series of poses designed to enhance strength, flexibility, and balance. This class is accessible to all, as ways to customize your practice will be offered throughout. Book online by clicking the BOOK NOW button and look for YOGA. Memberships are now available! See you on the mat! #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #yogaeveryday #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
“It is spring again. The earth is like a child that knows poems by heart.” ― Rainer Maria Rilke #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #kato #higherself #raiseyourvibration #selfcare #energyhealing #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #SelfCareSunday #MassageMankato #MenariBodyWorks
Take sometime this week for self-care. You won't regret it! Monday 13th Massage: Alondra- 1:30pm, Launa- 30 min at 2:15pm. Pearl- 30 min at 2:30pm Facials: Aenea- 11:15am Tuesday 14th Massage: Ingra- 9am, Launa- 30 min at 11:30am, Alondra- 11 am Thai YogaBodywork with Jamie- 1:45pm Facials: Mykenzie- 2:30pm, 4pm Yoga: All Levels 5:30pm with Tracy Wednesday 15th Massage: Samantha- 11am, 3pm Alondra- 12:30pm, 2pm, Rafael- 45min at 4:45pm, Danae- 45 min at 7pm Facials: Express or Gua Sha Crown Ceremony with Aenea at 3:15pm or 7pm Reiki/ Reiki & Sacred Sounds, Energy Body Work: 11am or 3pm Thursday 16th Massage: Launa- 1pm, 2:30pm or 3pm, Samantha- 2:30pm, Alondra- 9:30am, 11am, 3pm Reiki/ Reiki & Sacred Sounds, Energy Body Work: 2:30pm Friday 17th Massage: Launa- 30 min at 11am, Pearl- 11:30am, 12:30pm Facials:Allegra- 10:15am, 11:30am, 12:15pm, Aenea- 9am, 10:15am, 11:30 am Restorative Yoga with Lily: 5:30pm Saturday 18th Massage: Rafael- 12:30pm, 2pm, Danae- 1:45pm, 3pm Facials: Aenea- 9am, 10:15am, 11:30am Sunday 19th Massage: Rafael: 12 noon, Danae- 11:15am, 12:30pm, 2:15pm Facials: Emily- 10am, 11:30am, 1pm Sauna & Soaking Tub open daily- Sundays half price Sauna OR Soak. Come and try our Sauna & Cold Plunge or Sauna & Deep Sea Soak. Echo our Herbalist is available daily at 10am and 7pm Call, message or book online at www.menaribodyworks.com 507-388-8315 #MassageTherapy #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork #MassageBenefits #StressRelief #PainRelief #SpaDay #MindBody #HealthAndWellness #SelfLove #HolisticHealing #WellnessJourney #Recovery #MuscleTherapy #HolisticTherapy #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #Kato #MSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
Self-care is not just a luxury; it's a necessity for maintaining a healthy mind, body, and spirit. It's about prioritizing your well-being, managing stress, and nurturing yourself in ways that promote overall wellness. Come explore the world of holistic wellness at Menari Body Works where we offer massage, facials, reiki, sound therapy and more every day! 507-388-8315 www.menaribodyworks.com #holistichealing #bestofminnesota #exploreminnesota #health #kato #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #HealthySkin #OrganicFacial #Facial #SpaDay #Kato #OrganicSkincare #NaturalBeauty #OrganicFacials #SelfCareSunday #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork
Replenish Mind and Body with Friday's Restorative Yoga A restorative yoga class is a gentle and relaxing form of yoga that focuses on deep relaxation, stress relief, and the restoration of the body and mind. It is often characterized by a slow and meditative pace, with an emphasis on the use of props such as bolsters, blankets, pillows, and blocks to support the body in various poses. Book online under YOGA. Memberships now available for unlimited monthly classes! www.menaribodyworks.com #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #mankatohealth #mankatohealthcare #mankatohealthy #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #mminnesotastateuniversity #mankatostudentlife #MSU
Thanks, Mark! We look forward to seeing you again! Call, message or book online. 507-388-8315 #massage #massagetherapy #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #kato #thaiyogamassage #thaiyogamassagetherapy #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #mminnesotastateuniversity #mankatostudentlife #MSU
5:30pm All Levels with Tracy Corcoran Yogis of all shapes and sizes, ages and abilities are invited to this Vinyasa style class that connects your breath with a series of poses designed to enhance strength, flexibility, and balance. This class is accessible to all, as ways to customize your practice will be offered throughout. Book online by clicking the BOOK NOW button and look for YOGA. Memberships are now available! See you on the mat! #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #yogaeveryday #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
NOW ON SALE! Show that you care with a gift card for self-care. Save 10% starting May 6th-12th. In store and online. 121 E Cherry St, Mankato or at www.menaribodyworks.com 507-388-8315 #holistichealing #bestofminnesota #exploreminnesota #health #kato #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #HealthySkin #OrganicFacial #Facial #SpaDay #Kato #OrganicSkincare #NaturalBeauty #OrganicFacials #SelfCareSunday #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork
“Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.” - Golda Poretsky #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #kato #higherself #raiseyourvibration #selfcare #energyhealing #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #SelfCareSunday #MassageMankato #MenariBodyWorks
Can you believe that Mother's Day weekend is here already?! We got you! Gift Card Sale starts MONDAY and Mother's Day group appointments are still available! (but not for long ;) Monday 6th- Massage: 11:15 am or 2pm (30 min) with Pearl, 12:45pm with Alondra Facials: 9am, 10:15 am or 12:45pm with Aenea Tuesday 7th- Massage: 9am with Ingra, 9:30am or 1pm / 3pm (30 min) with Launa, 3pm with Alondra, 4pm (45 min) or 6pm with Danae Facials: 12:45pm or 3:45pm with Allegra, 12:30pm with Mykenzie Yoga: All Levels 5:30pm with Tracy Wednesday 8th- Massage: 11am or 3pm with Samantha, 11:45am with Alondra, 6pm (45min) with Ingra, 4:45pm or 7:15pm(30 min) with Danae Facials: 3:15pm, 4:30 pm with Aenea Reiki/ Reiki & Sacred Sounds, Energy Body Work: 11am or 3pm Thursday 9th- Massage: 11:30am with Ingra, 1:30pm with Launa, 1:45pm (30 min) with Alondra, 11am (30 min), 2:30pm or 4pm with Samantha, Facials: 9am, with Mykenzie, 12 noon or 1:15pm with Allegra Reiki/ Reiki & Sacred Sounds, Energy Body Work: 11am (30 min), 2:30pm or 4pm Friday 10th- Facials: 9am Express or Gua Sha Crown Ceremony with Aenea, 11 am Express or Gua Sha Crown Ceremony with Allegra, 3pm with Mykenzie (any facial) Restorative Yoga with Lily: 5:30pm Saturday 11th Mother's Day Weekend- Massage: Rafael: 2:45pm, Pearl: 1pm or 30 min at 4pm, Samantha: 12 noon, or 1pm Facials: Allegra: 11am, 12:15pm, 1:30pm, Mykenzie: 9:45am, 11:30am Reiki/ Reiki & Sacred Sounds, Energy Body Work: 12 noon or 1pm Sunday 12th Mother's Day Weekend- Massage: Rafael: 12 noon (30 min), Pearl: 10 am (30 min), 3:30pm, Laura: 3:15pm (30 min) Facials: Mykenzie: 1pm, 2:30pm, 4pm, Emily: 10am, 11:30am, 1pm, 2:30pm Sauna & Soaking Tub open daily Call, message or book online 507-388-8315 www.menaribodyworks.com #MassageTherapy #Relaxation #Wellness #- #SelfCare #HolisticHealth #Bodywork #MassageBenefits #StressRelief #MuscleTherapy #HolisticTherapy #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #Kato #MSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
Mother's Day is around the corner! Show that you care with a gift card for self-care. Save 10% starting May 6th-12th. In store and online. 121 E Cherry St, Mankato or at www.menaribodyworks.com 507-388-8315 #holistichealing #bestofminnesota #exploreminnesota #health #kato #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #HealthySkin #OrganicFacial #Facial #SpaDay #Kato #OrganicSkincare #NaturalBeauty #OrganicFacials #SelfCareSunday #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork
Warm up with us tomorrow! Every Sunday we take 50% off our sauna OR soak so that you can enjoy the benefits of heat therapy. Aids in detoxification, relieves muscle aches and pains and is deeply relaxing. Call, message or book online! Discount given at checkout. 507-388-8315 #sauna #spa #saunatime #relax #selfcare #wellness #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #visitmankatomn #health #kato
Replenish Mind and Body with Friday's Restorative Yoga A restorative yoga class is a gentle and relaxing form of yoga that focuses on deep relaxation, stress relief, and the restoration of the body and mind. It is often characterized by a slow and meditative pace, with an emphasis on the use of props such as bolsters, blankets, pillows, and blocks to support the body in various poses. Book online under YOGA. Memberships now available for unlimited monthly classes! www.menaribodyworks.com #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #mankatohealth #mankatohealthcare #mankatohealthy #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #mminnesotastateuniversity #mankatostudentlife #MSU
Mother's Day is around the corner! Show that you care with a gift card for self-care. Save 10% starting May 6th-12th. In store and online. 121 E Cherry St, Mankato or at www.menaribodyworks.com 507-388-8315 #holistichealing #bestofminnesota #exploreminnesota #health #kato #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #HealthySkin #OrganicFacial #Facial #SpaDay #Kato #OrganicSkincare #NaturalBeauty #OrganicFacials #SelfCareSunday #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork
5:30pm All Levels with Tracy Corcoran Yogis of all shapes and sizes, ages and abilities are invited to this Vinyasa style class that connects your breath with a series of poses designed to enhance strength, flexibility, and balance. This class is accessible to all, as ways to customize your practice will be offered throughout. Book online by clicking the BOOK NOW button and look for YOGA. Memberships are now available! See you on the mat! #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #yogaeveryday #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
“Nurturing yourself is not selfish – it’s essential to your survival and your well-being.” - Renee Peterson Trudeau #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #kato #higherself #raiseyourvibration #selfcare #energyhealing #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #SelfCareSunday #MassageMankato #MenariBodyWorks
Transform Your Skin This Spring with Our Exclusive Spring Rebloom Facial! Monday 29nd Facials: 12:15pm with Aenea Tuesday 30th Massage: 11am or 1:30pm with Alondra, 4pm (45 min) or 6:45pm with Danae Facials: 12:15pm with Mykenzie Yoga: All Levels 5:30pm with Tracy Wednesday 1st Massage: 11:30am with Alondra, 12:30pm (30 min) with Samantha, 4:45pm with Ingra, 5:15pm with Danae, 7pm (30 min) with Rafael Facials: 9am, 10:15am, 11:30 am or 12"45pm with Allegra Reiki/ Reiki & Sacred Sounds, Energy Body Work: 12:30pm (30 min) Thursday 2nd Massage: 11:15 am with Ingra, 1pm with Rafael, 12:30pm, 2:30pm with Samantha Facials: 9am, 10:30am with Mykenzie, 12 noon for Express or Gua Sha Crown Ceremony with Allegra Reiki/ Reiki & Sacred Sounds, Energy Body Work: 12:30pm, 2pm Friday 3rd Facials: 9am or 11:30am with Aenea, 9am or 10:15am with Allegra, 3pm with Mykenzie Restorative Yoga with Lily: 5:30pm Saturday 4th Massage: 10am (30 min), or 3pm with Pearl, 11:45am, 1pm or 2:30pm with Danae, 2:30pm with Rafael, 2pm or 3:30pm with Samantha Facials: 10:15am with Allegra Reiki/ Reiki & Sacred Sounds, Energy Body Work: 2 or 3pm Thai YogaBodywork with Jamie: 4pm Sunday 5th Massage: 9am, 10:15am, 11:30am or 2:45pm with Danae Facials: 10:30am with Emily, 2:30pm with Mykenzie Sauna & Soaking Tub open daily Sundays half price Sauna OR Soak. Come and try our Sauna & Cold Plunge or Sauna & Deep Sea Soak. Echo our Herbalist is available daily at 10am and 7pm. Call, message or book online www.menaribodyworks.com 507-388-8315 #MassageTherapy #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork #MassageBenefits #StressRelief #PainRelief #SpaDay #MindBody #HealthAndWellness #SelfLove #HolisticHealing #WellnessJourney #Recovery #MuscleTherapy #HolisticTherapy #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #Kato #MSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
Warm up with us tomorrow! Every Sunday we take 50% off our sauna OR soak so that you can enjoy the benefits of heat therapy. Aids in detoxification, relieves muscle aches and pains and is deeply relaxing. Call, message or book online! Discount given at checkout. 507-388-8315 #sauna #spa #saunatime #relax #selfcare #wellness #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #visitmankatomn #health #kato
Embark on a journey of inner and outer beauty with our holistic facials, incorporating ancient healing techniques, modern therapies, and mindful skincare practices for a radiant glow and balanced well-being. We have new availability for weekend appointments for massage, facials, reiki, acupuncture, sound therapy, sauna and deep sea soak! Call, message or book online at www.menaribodyworks.com 507-388-8315 #holistichealing #bestofminnesota #exploreminnesota #health #kato #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #HealthySkin #OrganicFacial #Facial #SpaDay #Kato #OrganicSkincare #NaturalBeauty #OrganicFacials #SelfCareSunday #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork
Hey Mankato and Carver - What are you guys up to this weekend?? 🙂 We're having fun serving up delicious fair food just for YOU! 🎉 🎡 Bring the whole fam and come grab a bite! Head over to the Mankato, MN Fleet Farm parking lot or the Carver, MN Fleet Farm parking lot! We can't wait to see you! 🗓️April 24-28 ⌚Wed-Sat 11am-8pm & Sun 11am - 6pm ✅Check out our Facebook Event pages to learn more!
Mother's Day is around the corner! Show that you care with a gift card for self-care. Save 10% starting May 6th-12th. In store and online. 121 E Cherry St, Mankato or at www.menaribodyworks.com 507-388-8315 #holistichealing #bestofminnesota #exploreminnesota #health #kato #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #HealthySkin #OrganicFacial #Facial #SpaDay #Kato #OrganicSkincare #NaturalBeauty #OrganicFacials #SelfCareSunday #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork
5:30pm All Levels with Tracy Corcoran Yogis of all shapes and sizes, ages and abilities are invited to this Vinyasa style class that connects your breath with a series of poses designed to enhance strength, flexibility, and balance. This class is accessible to all, as ways to customize your practice will be offered throughout. Book online by clicking the BOOK NOW button and look for YOGA. Memberships are now available! See you on the mat! #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #yogaeveryday #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
TUESDAY 2pm & Wednesday 2pm- now 20% off!! Have you been wondering about Thai YogaBodywork? Thai YogaBodywork, is a traditional healing art that originated in Thailand. It combines acupressure, stretching, and assisted yoga postures to create a holistic approach to wellness. The massage therapist uses their hands, elbows, knees, and feet to apply rhythmic pressure along the body's energy lines, known as "sen lines," while also gently stretching and manipulating the body into various yoga-like positions. Thai YogaBodywork is an incredible way to improve flexibility, relieve tension, promote relaxation, and balance the body's energy flow. The combination of pressure and stretching helps to improve joint mobility, reduce muscle stiffness, and enhance overall well-being. TYB is not only a physical experience but also a deeply relaxing and rejuvenating one, leaving clients feeling both energized and calm. Jamie has openings this Tuesday and Wednesday for his MASTER session. Call, message or book online under THAI YOGABODYWORK 507-388-8315 www.menaribodyworks.com #massage #massagetherapy #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #kato #thaiyogamassage #thaiyogamassagetherapy
“Self-care is how you take your power back.” - Lalah Delia #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #kato #higherself #raiseyourvibration #selfcare #energyhealing #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #SelfCareSunday #MassageMankato #MenariBodyWorks
Have you tried Thai YogaBodywork yet? We have openings with Jamie this week! Monday 22nd Massage: 2:30pm with Alondra (30 min) Facials: 1:30pm with Aenea Tuesday 23rd TYB with Jamie : 12 noon, 2pm Facials: Express or Dermaplaning with Mykenzie 11:45am Yoga: All Levels 5:30pm with Tracy Wednesday 24th TYB with Jamie : 2pm Massage: 11am, 12:30pm or 4:30pm with Samantha, 3pm with Rafael (30 min) Facials: 12 noon, 1:15pm with Allegra, 6:45pm with Aenea Reiki/ Reiki & Sacred Sounds, Energy Body Work: 1am, 12:30pm or 4:30pm Thursday 25th Massage: 11:45 am with Ingra, 7pm with Rafael (30 min) Facials: 9am with Mykenzie, 1:15pm with Allegra Friday 26th Facials: 9am or 11:30am with Aenea, 1pm, 2:30pm, 4pm with Mykenzie Saturday 27th Massage: 2:30pm with Pearl (30 min), 4pm with Rafael (30 min) Facials: 10am or 11:30am with Emily Acupuncture NEW CLIENT or Follow-up visit: 2pm Sunday 28th Massage: 12 noon with Pearl (30 min) 10:45am (30 min) or 2:30pm with Laura, 3:30pm with Rafael Acupuncture NEW CLIENT or Follow-up visit: 10 am or 12pm Sauna & Soaking Tub open daily. Sundays half price Sauna OR Soak. Come and try our Sauna & Cold Plunge or Sauna & Deep Sea Soak. Echo our Herbalist is available daily at 10am and 7pm. 507-388-8315 www.menaribodyworks.com #MassageTherapy #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork #MassageBenefits #StressRelief #PainRelief #SpaDay #MindBody #HealthAndWellness #SelfLove #HolisticHealing #WellnessJourney #Recovery #MuscleTherapy #HolisticTherapy #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #Kato #MSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
Unwind and Recharge: Start Your Weekend Right with Friday Restorative Yoga! Let go of the week's stress and tension as you indulge in a tranquil oasis designed to soothe your mind and body. Our Restorative Yoga class on Friday nights offers the perfect opportunity to ease into the weekend with gentle poses, deep relaxation, and mindfulness practices. Embrace the serenity and restore your energy for a rejuvenated start to your weekend. Book online under YOGA www.menaribodyworks.com 507-388-8315 #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #mankatohealth #mankatohealthcare #mankatohealthy #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #mminnesotastateuniversity #mankatostudentlife #MSU
LAST WEDNESDAY NOON CLASS. Elevate your midweek routine with a nurturing and invigorating Gentle Yoga session. Join us at 12 noon this Wednesday for a revitalizing experience that harmonizes body, mind, and spirit. Whether you're new to yoga or seeking a soothing practice, this class offers a perfect blend of gentle movements, calming breathwork, and relaxation techniques. Book online under YOGA Membership is available for only $45 per month! www.menaribodyworks.com #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #mankatohealth #mankatohealthcare #mankatohealthy #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #mminnesotastateuniversity #mankatostudentlife #MSU
5:30pm All Levels with Tracy Corcoran Yogis of all shapes and sizes, ages and abilities are invited to this Vinyasa style class that connects your breath with a series of poses designed to enhance strength, flexibility, and balance. This class is accessible to all, as ways to customize your practice will be offered throughout. Book online by clicking the BOOK NOW button and look for YOGA. Memberships are now available! See you on the mat! #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #yogaeveryday #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
“Happiness is the highest form of health.” – Dalai Lama #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #kato #higherself #raiseyourvibration #selfcare #energyhealing #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #SelfCareSunday #MassageMankato #MenariBodyWorks
Come experience holistic healing with us this week. Monday 15th Massage: 1pm with Launa, 2:30pm with Alondra Tuesday 16th Massage: 9:30, 11:00am, or 1pm with Alondra, 10:15am with Ingra, 2:15pm with Laura (30 min) Facials: 11 am, 2:45pm with Mykenzie Yoga: All Levels 5:30pm with Tracy Wednesday 17th Massage: 4:30pm with Rafael (30min) Facials: 11:15am, 12:30pm or 1:30pm with Allegra, 2:30pm with Aenea Yoga: Gentle Yoga at 12 noon Thursday 18th Massage: 12noon with Ingra (30 min), 11am or 3:45pm (45 min) with Alondra, 1pm with Rafael Facials: 10:30 with Mykenzie RECALIBRATE: 6:30PM Friday 19h Massage: 11am with Samantha (45 min) or 4:30pm Facials: 10:30am with Aenea Reiki/ Reiki & Sacred Sounds, Energy Body Work: 11am (45 min) or 4:30pm Saturday 20th Massage: 2pm with Rafael Facials: 12 noon, 1:30pm, or 3pm with Emily Sunday 21th Massage: 10 am with Pearl, 12 noon with Rafael Facials: 11am, 12:30pm, 2pm with Emily Sauna & Soaking Tub open daily Sundays half price Sauna OR Soak. Come and try our Sauna & Cold Plunge or Sauna & Deep Sea Soak. Echo our Herbalist is available daily at 10am and 7pm. #MassageTherapy #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork #MassageBenefits #StressRelief #PainRelief #SpaDay #MindBody #HealthAndWellness #SelfLove #HolisticHealing #WellnessJourney #Recovery #MuscleTherapy #HolisticTherapy #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #Kato #MSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
This summer, Menari Body Works will be offering a series of workshops designed for anyone interested in entering into the field of massage therapy. Unlock the art of healing touch and learn the ancient techniques of Traditional Style LomiLomi, Thai YogaBodywork, Cupping, Gua sha, and more. Elevate your skills, transform lives, and embrace a fulfilling career in wellness. Registration begins April 15th. Book one or come for all and save with a customized package. Learn more on our website under WORKSHOPS or email [email protected] #MassageTherapy #WellnessJourney #HealingTouch #MassageSchool #HealingHands #TherapeuticTouch #MassageTraining #HolisticHealth #WellnessEducation #LearnMassage #BodyworkCourses #MassageTherapistTraining #HealthAndWellnessCareer #MSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife #MankatoBusiness #MankatoMinnesota #MankatoLife #VisitMankatoMn #Kato #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife
Book any length of Sauna or Soak on a Sunday and receive 50% off! We offer massage, organic and holistic facials, Reiki & sound therapy and more! Call, message or book online! Discount is given at checkout. #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #HealthySkin #OrganicFacial #Facial #SpaDay #Kato #OrganicSkincare #NaturalBeauty #CleanBeauty #GreenBeauty #EcoFriendlySkincare #FacialTreatments #HolisticSkincare #GlowingSkin #SkinWellness #FacialSpa #PlantBasedBeauty #OrganicFacials #SelfCareSunday #HealthySkin #NontoxicBeauty #FacialTime #RenewYourSkin #NaturalGlow
We look forward to seeing you again, Terry! Thank you for sharing your experience with us! For the past year, Samantha has been learning and practicing the traditional Hawaiian style of massage, Lomilomi, under Olivia. She has been a Reiki practitioner since Fall of 2021 and has received her levels I and II in the Usui and Holy Fire® Reiki traditions. She has CMA accredited certifications in Sound Healing Levels 1, 2, and Expert from Life Changing Energy. Helping support others in their healing is how Samantha came into this field and she continues to look for new tools and skills to add to her repertoire. She values being a team player and maintaining genuine relationships and a safe environment for our community members. Call, message or book online 507-388-8315 www.menaribodyworks.com #MassageTherapy #Relaxation #Wellness #SelfCare #HolisticHealth #StressRelief #PainRelief #MindBody #HealthAndWellness #SelfLove #HolisticHealing #WellnessJourney #HolisticTherapy #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMoms #Kato #MSU #MankatoState #bodymindspirit #SoundTherapy #SoundHealing #SoundBath #HealingSounds #SoundWellness #VibrationalHealing #CrystalBowls #TibetanSingingBowls
Replenish Mind and Body with Friday's Restorative Yoga A restorative yoga class is a gentle and relaxing form of yoga that focuses on deep relaxation, stress relief, and the restoration of the body and mind. It is often characterized by a slow and meditative pace, with an emphasis on the use of props such as bolsters, blankets, pillows, and blocks to support the body in various poses. Book online under YOGA. Memberships now available for unlimited monthly classes! www.menaribodyworks.com #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #mankatohealth #mankatohealthcare #mankatohealthy #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #mminnesotastateuniversity #mankatostudentlife #MSU
With only a few weeks left, elevate your midweek routine with a nurturing and invigorating Gentle Yoga session. Join us at 12 noon Wednesday the 10th and 17th, for a revitalizing experience that harmonizes body, mind, and spirit. Whether you're new to yoga or seeking a soothing practice, this class offers a perfect blend of gentle movements, calming breathwork, and relaxation techniques. Book online under YOGA Membership is available for only $45 per month! www.menaribodyworks.com #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #mankatohealth #mankatohealthcare #mankatohealthy #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #mminnesotastateuniversity #mankatostudentlife #MSU
5:30pm All Levels with Tracy Corcoran Yogis of all shapes and sizes, ages and abilities are invited to this Vinyasa style class that connects your breath with a series of poses designed to enhance strength, flexibility, and balance. This class is accessible to all, as ways to customize your practice will be offered throughout. Book online by clicking the BOOK NOW button and look for YOGA. Memberships are now available! See you on the mat! #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #yogaeveryday #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
“If you don’t do what’s best for your body, you’re the one who comes up on the short end.” – Julius Erving #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #kato #higherself #raiseyourvibration #selfcare #energyhealing #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #SelfCareSunday #MassageMankato #MenariBodyWorks
Schedule some self-care this week with us! Monday 8th- Massage: 3:30pm with Launa (30 min) Tuesday 9th- Massage: 9 or 10:15am with Ingra, 2:30pm with Alondra (30 min) Facials: 12 noon or 3:45pm with Allegra, 11 am, 2:30 pm or 4pm with Mykenzie Yoga: All Levels 5:30pm with Tracy Wednesday 10th- Massage: 7pm with Rafael (30min) Facials: 11:30pm with Allegra Reiki/ Reiki & Sacred Sounds, Energy Body Work: 11am Yoga: Gentle Yoga at 12 noon Thursday 11th- Massage: 10:15 am with Ingra (30 min), 11am, 12:30pm with Samantha, 2:15pm with Alondra, 3pm with Rafael (45 min) Facials: 9am, 10:30 with Mykenzie Reiki/ Reiki & Sacred Sounds, Energy Body Work: 11am or 12:30pm Friday 12th Massage: 11am with Samantha (30 min) or 1:45pm (45 min) Reiki/ Reiki & Sacred Sounds, Energy Body Work: 11 am (30 min) or 1:45pm (45 min) Saturday 13th Massage:10am with Pearl (30 min), 11am with Alondra (30 min), 12 noon with Samantha (30 min), Facials: 10am or 11:15am with Allegra Acupuncture NEW CLIENT visit: 1:30pm Acupuncture Follow up visit: 4pm Sunday 14th- Massage: 4pm with Rafael (30min), 1:45pm with Laura (45 min) Sauna & Soaking Tub open daily Sundays half price Sauna OR Soak. Come and try our Sauna & Cold Plunge or Sauna & Deep Sea Soak. Echo our Herbalist is available daily at 10am and 7pm. Call, message or book online 507-388-8315 www.menaribodyworks.com #MassageTherapy #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork #MassageBenefits #StressRelief #PainRelief #SpaDay #MindBody #HealthAndWellness #SelfLove #HolisticHealing #WellnessJourney #Recovery #MuscleTherapy #HolisticTherapy #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #Kato #MSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
THIS EVENT WILL SELL OUT! GET YOUR TICKET TODAY! About the event: "We live in 3d time and space, doing what it takes to keep us going. This creates a story about ourselves and our existence that is limited by the challenges of our ego and our 3d existence. Nobody is free of this. Beneath it all lies a more profound human potential. One that is connected, complete, and free of the challenges and limitations of the human condition. Go beyond the limits of the self with this ceremonial experience designed to help you realize the infinite nature of who you are and your ability to thrive and heal. We will combine the heart-opening powers of cacao with the transcendental powers of breathwork and sound. Together, these practices will allow us to cross the Portal into a deep inward journey and peak state experience. This can activate and clear the chakras, release trauma, reset the nervous system, connect us with higher consciousness, and help us achieve self-actualization. " - Facilitators: Brian Assam & Alecia Heimes No prior experience is necessary. You will be lying down for the meditation, so please bring a yoga mat, blanket, and pillow. We will have a few extra props available at the event if necessary. *Not suitable for those who are pregnant or experience epilepsy, heart problems, or severe medical conditions. Those who have severe heart problems or are taking an MAOI anti-depressant are advised to check with their doctor before consuming the cacao. This is a small dose that is generally well tolerated by all. You can avoid consuming or drink a small amount of cacao at the event. Book online under SPECIAL EVENTS Space is LIMITED, so hurry up and grab your spot to this unique event at Menari! 507-388-8315 #holistichealing #bestofminnesota #exploreminnesota #health #kato #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #Kato #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork #breathwork
So glad to hear it, Ayan! Pearl graduated from massage school in 2015 with 750 hours of education from Woodruff Medical Massage Therapy Program. She gives an amazing customized therape-utic session, and has training in Swedish, Deep Tissue, Lymphatic Drainage, Cupping, Active Isolated Stretching, Reflexology, and Trigger Point, blending all of these into her Custom Bodywork Massage. Her passion in healing is client focused and she has a great gift for understanding where dysfunction is originating from. Call, message or book online under Thai YogaBodywork Master Sessions. 507-388-8315 #massage #massagetherapy #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #kato #thaiyogamassage #thaiyogamassagetherapy #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #mminnesotastateuniversity #mankatostudentlife #MSU
Replenish Mind and Body with Friday's Restorative Yoga A restorative yoga class is a gentle and relaxing form of yoga that focuses on deep relaxation, stress relief, and the restoration of the body and mind. It is often characterized by a slow and meditative pace, with an emphasis on the use of props such as bolsters, blankets, pillows, and blocks to support the body in various poses. Book online under YOGA. Memberships now available for unlimited monthly classes! www.menaribodyworks.com #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #mankatohealth #mankatohealthcare #mankatohealthy #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #mminnesotastateuniversity #mankatostudentlife #MSU
THIS WEEKEND! Cacao Ceremony on April 6th at Menari. About the event: "We live in 3d time and space, doing what it takes to keep us going. This creates a story about ourselves and our existence that is limited by the challenges of our ego and our 3d existence. Nobody is free of this. Beneath it all lies a more profound human potential. One that is connected, complete, and free of the challenges and limitations of the human condition. Go beyond the limits of the self with this ceremonial experience designed to help you realize the infinite nature of who you are and your ability to thrive and heal. We will combine the heart-opening powers of cacao with the transcendental powers of breathwork and sound. Together, these practices will allow us to cross the Portal into a deep inward journey and peak state experience. This can activate and clear the chakras, release trauma, reset the nervous system, connect us with higher consciousness, and help us achieve self-actualization. " - Facilitators: Brian Assam & Alecia Heimes No prior experience is necessary. You will be lying down for the meditation, so please bring a yoga mat, blanket, and pillow. We will have a few extra props available at the event if necessary. *Not suitable for those who are pregnant or experience epilepsy, heart problems, or severe medical conditions. Those who have severe heart problems or are taking an MAOI anti-depressant are advised to check with their doctor before consuming the cacao. This is a small dose that is generally well tolerated by all. You can avoid consuming or drink a small amount of cacao at the event. Book online under SPECIAL EVENTS Space is LIMITED, so hurry up and grab your spot to this unique event at Menari! 507-388-8315 #holistichealing #bestofminnesota #exploreminnesota #health #kato #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #Kato #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork #breathwork
EDIT: THESE OPENINGS ARE NOW CLOSED. LET US KNOW IF YOU WOULD LIKE TO BE PUT ON THE WAITLIST. This Saturday Jamie will be here from the cities to share TYB with you! Come experience this amazing modality that can loosen tight tissues, relax the mind and unwind your body. TYB incorporates deep tissue compressions with therapeutic stretching in this 90 min Master Session. Jamie also incorporates Tok Sen into his treatments- a therapeutic tapping that breaks up knots and trigger points. Don't miss out on your opportunity to experience a session with him. We have 2 openings- 11:30am or 2pm. Call, message or book online under Thai YogaBodywork Master Sessions. 507-388-8315 #massage #massagetherapy #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #kato #thaiyogamassage #thaiyogamassagetherapy #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #mminnesotastateuniversity #mankatostudentlife #MSU
Elevate your midweek routine with a nurturing and invigorating Gentle Yoga session. Join us at NOON on Wednesday for a revitalizing experience that harmonizes body, mind, and spirit. Whether you're new to yoga or seeking a soothing practice, this class offers a perfect blend of gentle movements, calming breathwork, and relaxation techniques. Book online under YOGA Membership is available for only $45 per month! www.menaribodyworks.com #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #mankatohealth #mankatohealthcare #mankatohealthy #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #mminnesotastateuniversity #mankatostudentlife #MSU
THIS WEEKEND! Cacao Ceremony on April 6th at Menari. About the event: "We live in 3d time and space, doing what it takes to keep us going. This creates a story about ourselves and our existence that is limited by the challenges of our ego and our 3d existence. Nobody is free of this. Beneath it all lies a more profound human potential. One that is connected, complete, and free of the challenges and limitations of the human condition. Go beyond the limits of the self with this ceremonial experience designed to help you realize the infinite nature of who you are and your ability to thrive and heal. We will combine the heart-opening powers of cacao with the transcendental powers of breathwork and sound. Together, these practices will allow us to cross the Portal into a deep inward journey and peak state experience. This can activate and clear the chakras, release trauma, reset the nervous system, connect us with higher consciousness, and help us achieve self-actualization. " - Facilitators: Brian Assam & Alecia Heimes No prior experience is necessary. You will be lying down for the meditation, so please bring a yoga mat, blanket, and pillow. We will have a few extra props available at the event if necessary. *Not suitable for those who are pregnant or experience epilepsy, heart problems, or severe medical conditions. Those who have severe heart problems or are taking an MAOI anti-depressant are advised to check with their doctor before consuming the cacao. This is a small dose that is generally well tolerated by all. You can avoid consuming or drink a small amount of cacao at the event. Book online under SPECIAL EVENTS Space is LIMITED, so hurry up and grab your spot to this unique event at Menari! 507-388-8315 #holistichealing #bestofminnesota #exploreminnesota #health #kato #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #Kato #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork #breathwork
5:30pm All Levels with Tracy Corcoran Yogis of all shapes and sizes, ages and abilities are invited to this Vinyasa style class that connects your breath with a series of poses designed to enhance strength, flexibility, and balance. This class is accessible to all, as ways to customize your practice will be offered throughout. Book online by clicking the BOOK NOW button and look for YOGA. Memberships are now available! See you on the mat! #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #yogaeveryday #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #kato #higherself #raiseyourvibration #selfcare #energyhealing #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #SelfCareSunday #MassageMankato #MenariBodyWorks
As the world around us bursts into bloom with the promise of new beginnings, all of us at Menari are excited to usher in the spirit of renewal this Easter season. We invite you to embrace the essence of rejuvenation with us! Monday April 1st- Massage: 12 noon with Pearl (30 min), 1:30pm with Laura Facials: 9am,10:15 am or 11:30 am or 12:30pm with Aenea Tuesday 2nd- Massage: 10:15am with Ingra, 2:45pm with Laura Facials: 2pm with Allegra, 12:15 pm or 1:15 pm with Mykenzie Yoga: 5:30pm All Levels with Tracy Wednesday 3rd- Massage: 10:15am with Ingra,1pm with Sam (30 min), 5pm with Rafael (30m min) Facials: 1:30pm with Allegra, 4:15pm or 5:30pm with Aenea Reiki/ Reiki & Sacred Sounds, Energy Body Work: 1pm (30m min) Yoga: 12 noon Gentle Yoga with Lily Thursday 4th- Massage: 10 am with Ingra, 9:30 am or 1:30pm with Alondra, 12pm with Samantha, 7pm with Rafael (30 min) Facials: 12pm, 1:15pm or 3:45 pm with Allegra, 9am or 12:15pm with Mykenzie Reiki/ Reiki & Sacred Sounds, Energy Body Work: 12pm Friday 5th- Massage: 11 am or 1:30pm min with Alondra (30 min) Facials: 9am or 10:15am with Allegra, 10:30am or 11:45am with Aenea Yoga: 5:30pm Restorative Yoga with Lily Saturday 6th- Jamie is here for Thai Yoga Bodywork! Message or email to get on his waitlist. Massage: 10 am with Samantha (30 min), 4pm with Rafael (30 min) Facials: 11:30am with Allegra Yoga: 10am Trauma Conscious Yoga with Lily SPECIAL EVENT: Cacao Ceremony 6pm Sunday 7th- Massage: 12 noon with Rafael (30 min), 4pm with Pearl (30 min) Sauna & Soaking Tub open daily Sundays half price Sauna OR Soak. Come and try our Sauna & Cold Plunge or Sauna & Deep Sea Soak. Echo our Herbalist is available daily at 10am and 7pm. 507-388-8315 www.menaribodyworks.com #MassageTherapy #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork #MassageBenefits #StressRelief #PainRelief #SpaDay #MindBody #HealthAndWellness #SelfLove #HolisticHealing #WellnessJourney #Recovery #MuscleTherapy #HolisticTherapy #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #Kato #MSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
Book any length of Sauna or Soak on a Sunday and receive 50% off! We offer massage, organic and holistic facials, Reiki & sound therapy and more! Call, message or book online! Discount is given at checkout. #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #HealthySkin #OrganicFacial #Facial #SpaDay #Kato #OrganicSkincare #NaturalBeauty #CleanBeauty #GreenBeauty #EcoFriendlySkincare #FacialTreatments #HolisticSkincare #GlowingSkin #SkinWellness #FacialSpa #PlantBasedBeauty #OrganicFacials #SelfCareSunday #HealthySkin #NontoxicBeauty #FacialTime #RenewYourSkin #NaturalGlow
Cacao Ceremony on April 6th at Menari About the event: "We live in 3d time and space, doing what it takes to keep us going. This creates a story about ourselves and our existence that is limited by the challenges of our ego and our 3d existence. Nobody is free of this. Beneath it all lies a more profound human potential. One that is connected, complete, and free of the challenges and limitations of the human condition. Go beyond the limits of the self with this ceremonial experience designed to help you realize the infinite nature of who you are and your ability to thrive and heal. We will combine the heart-opening powers of cacao with the transcendental powers of breathwork and sound. Together, these practices will allow us to cross the Portal into a deep inward journey and peak state experience. This can activate and clear the chakras, release trauma, reset the nervous system, connect us with higher consciousness, and help us achieve self-actualization. " - Facilitators: Brian Assam & Alecia Heimes No prior experience is necessary. You will be lying down for the meditation, so please bring a yoga mat, blanket, and pillow. We will have a few extra props available at the event if necessary. *Not suitable for those who are pregnant or experience epilepsy, heart problems, or severe medical conditions. Those who have severe heart problems or are taking an MAOI anti-depressant are advised to check with their doctor before consuming the cacao. This is a small dose that is generally well tolerated by all. You can avoid consuming or drink a small amount of cacao at the event. Book online under SPECIAL EVENTS Space is LIMITED, so hurry up and grab your spot to this unique event at Menari! 507-388-8315 #holistichealing #bestofminnesota #exploreminnesota #health #kato #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #Kato #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork #breathwork
Replenish Mind and Body with Friday's Restorative Yoga A restorative yoga class is a gentle and relaxing form of yoga that focuses on deep relaxation, stress relief, and the restoration of the body and mind. It is often characterized by a slow and meditative pace, with an emphasis on the use of props such as bolsters, blankets, pillows, and blocks to support the body in various poses. Book online under YOGA. Memberships now available for unlimited monthly classes! www.menaribodyworks.com #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #mankatohealth #mankatohealthcare #mankatohealthy #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #mminnesotastateuniversity #mankatostudentlife #MSU
Elevate your midweek routine with a nurturing and invigorating Gentle Yoga session. Join us at NOON on Wednesday for a revitalizing experience that harmonizes body, mind, and spirit. Whether you're new to yoga or seeking a soothing practice, this class offers a perfect blend of gentle movements, calming breathwork, and relaxation techniques. Book online under YOGA Membership is available for only $45 per month! www.menaribodyworks.com #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #mankatohealth #mankatohealthcare #mankatohealthy #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #mminnesotastateuniversity #mankatostudentlife #MSU
The dynamic duo! Lymph Compound & Lymphatic Brush from CBJ. Featured in our Spring Rebloom facial, the magical components of these two products work together to clear stagnation from the face and create a lifted glow. Laurel Skin’s Lymph Compound is a concentrated blend of herbs crafted to clear and contour the skin of the face and neck. The Lymphatic Brush supports the skin’s natural filtration system to remove excess fluid and cellular waste that can contribute to acne, rosacea and puffiness. We have a limited quantity of both available in store for purchase! Store hours: 9am-5pm every day Book our new Spring Rebloom Facial to experience both of these products and embrace the vitality of spring! Call, message or book online under Seasonal Skin Support. 507-388-8315 www.menaribodyworks.com #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #HealthySkin #OrganicFacial #Facial #SpaDay #Kato #OrganicSkincare #NaturalBeauty #CleanBeauty #GreenBeauty #EcoFriendlySkincare #FacialTreatments #HolisticSkincare #GlowingSkin #SkinWellness #PlantBasedBeauty #OrganicFacials #HealthySkin #NontoxicBeauty #FacialTime #RenewYourSkin #NaturalGlow
5:30pm All Levels with Tracy Corcoran Yogis of all shapes and sizes, ages and abilities are invited to this Vinyasa style class that connects your breath with a series of poses designed to enhance strength, flexibility, and balance. This class is accessible to all, as ways to customize your practice will be offered throughout. Book online by clicking the BOOK NOW button and look for YOGA. Memberships are now available! See you on the mat! #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #yogaeveryday #yogalife #yogapractice #wellness #yogamankato #vinyasayoga #yogaclass #mankatoyoga #minnesotayoga #yogaforwomen #yogalifestyle #yogacommunity #yogajourney #yogaforbeginners #bodymindspirit #MNSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
“A healthy outside starts from the inside.” – Robert Urich #visitmankatomn #visitmankato #mankatomn #mankatobusiness #mankatominnesota #mankatolife #mankatomoms #kato #higherself #raiseyourvibration #selfcare #energyhealing #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #SelfCareSunday #MassageMankato #MenariBodyWorks
Prioritize YOU this week: make some time for self-care! Monday 25th- Massage: 9:30am, 2:45pm with Launa, 3:30pm with Pearl, 30 min with Alondra 2:30pm Facials: 9am,10:15 am, or 12:15 pm with Aenea Tuesday 26th- Massage: 9:30 am with Alondra, 2:15pm, 3:30pm with Ingra, 1:30pm or 30 min at 4pm with Laura Facials: 1:15 pm with Allegra 12:15 pm, 1:30 pm, 3pm or 4:30pm with Mykenzie Wednesday 27th- Massage: 10:15am with Ingra ,11 am with Sam, 30 min with Rafael at 7pm Facials: 12:15pm with Allegra Reiki/ Reiki & Sacred Sounds, Energy Body Work: 11am Thursday 28th- Massage: 1pm, 2:30pm with Rafael Facials: 5:15pm with Allegra Friday 29th- Massage: 30 min at 9:30am with Launa, 2:30pm with Sam Facials: 9am or 10:15am with Aenea, 3pm, 4:30pm with Mykenzie Reiki/ Reiki & Sacred Sounds, Energy Body Work: 2:30pm Saturday 30th- Massage: 2:30pm with Pearl Facials: 9:30 10:45am with Aenea Acupuncture Follow up visit: 12:15pm with Ashley Sunday 31st- Massage: 30 min at 1:30pm or 4pm with Pearl, 3:30pm with Rafael Sauna & Soaking Tub open daily Sundays half price Sauna OR Soak Come and try our Sauna & Cold Plunge or Sauna & Deep Sea Soak. Echo our Herbalist is available daily at 10am and 7pm. 507-388-8315 www.menaribodyworks.com #MassageTherapy #Relaxation #Wellness #SelfCare #HolisticHealth #Bodywork #MassageBenefits #StressRelief #PainRelief #SpaDay #MindBody #HealthAndWellness #SelfLove #HolisticHealing #WellnessJourney #Recovery #MuscleTherapy #HolisticTherapy #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #Kato #MSU #MankatoState #MinnesotaStateUniversity #MankatoStudentLife
Adding Mykenzie to our team has been wonderful. We look forward to seeing you again soon, Kelly! MYKENZIE COLE, LICENSED AP ESTHETICIAN Growing up in close proximity to the Aveda Institute in Minneapolis, Mykenzie developed an early passion for skincare. She subsequently relocated to Mankato, where she pursued her licensure at Nova Academy of Cosmetology. Mykenzie's professional journey has been deeply rooted in the holistic approach to skin health. She is committed to providing customized treatments that address the unique needs of her clients. With over a year and a half of experience as an esthetician, she has discovered that her true calling lies in bringing a sense of tranquility and serenity to her clients. Call, message or book online. 507-388-8315 #VisitMankatoMn #VisitMankato #MankatoMn #MankatoBusiness #MankatoMinnesota #MankatoLife #MankatoMoms #HealthySkin #OrganicFacial #Facial #SpaDay #Kato #OrganicSkincare #NaturalBeauty #CleanBeauty #GreenBeauty #EcoFriendlySkincare #FacialTreatments #HolisticSkincare #GlowingSkin #SkinWellness #PlantBasedBeauty #OrganicFacials #HealthySkin #NontoxicBeauty #FacialTime #RenewYourSkin #NaturalGlow