It finally feels like Spring here. What seeds are you planting for your future self? . As we look towards this week's Scorpio full moon, let this intense zodiac sign encourage you to release and let go of old patterns. Clear out what no longer serves you. Make space in your life for new things, opportunities, and chances to grow. . If we never clean out the weeds, we'll never see the flowers bloom. 😘 . #yogapost #springtime #scorpiomoon #flowersblooming #freshstart #release #doyouyoga #inspireyourself #inspireothers #ZennergyStudios
Are you ready for our Spirit Guidance Sunday reveal? 🔮 . Card 1: Remember that Swords relate to communication and its no surprise that with Mercury in retrograde words may not be coming easy. Usually the King of Swords takes with diplomacy and intellect. Perhaps they're feeling a bit of the chaos from the eclipse this week? This is a good sign to not take everything to heart. People may be dealing with difficulties you don't know and lash out. Try to remain calm. Trust your own inner knowing and focus on what you can control, your response and action in any situation. 🤔 . Card 2: Do you feel like your currently juggling your finances, desires and perhaps your day to day commitments? The Two of Pentacles is asking you to seek balance. You may need to focus on priorities and put things in an order you aren't used to. On the other hand, you might be welcoming in an new financial opportunity which could free up your future. Be open to new options and see what you can shift to make them happen. 🤗 . Card 3: The Queen of Wands is a firey spirit. Much like a cat she is independent and confident in her abilities. She is here to remind you it's okay to take charge sometimes. Be courageous and take what's rightfully yours! Of course you don't want to fly off the handle over nothing, but when you have the right to share that optimistic leadership side of you... go for it! 👑 . #spiritguidancesunday #spirit #guidance #thecardsknow #theweekahead #tarot #tarotcards #doyoutarot #doyoueventarot #witchesofinstagram #inspireyourself #inspireothers #ZennergyStudios
Spirit Guidance Sunday is here! 🔮 It's also eclipse week! Get excited. . Let’s begin with a calming, deep breath together. Allow yourself to sink into this moment, get grounded and listen to that inner knowing as you think about your week ahead (April 7th - 13th). . As always, which card is calling out to you this week? 🤔 Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . Be sure to drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
This is your reminder to wear the crazy shoes to your day job. Try a new hair style, color, or accessory. Get weird. Try something new and different. Fail... a lot. And then get back up. Keep going and never stop being a beginner. 🥰 . #getweird #beweirder #trynewthings #keepgrowing #tryfailing #failmore #keepgoing #tryagain #Inspireyourself #InspireOthers #ZennergyStudios
It's already time for another round of Spirit Guidance Sunday. 🔮 . Shall we take a calming, deep breath together? Let go of concerns and expectations and just be for a moment. Then, allow yourself to connect to that inner knowing as you think about your week ahead (March 23th - 30th). . Which card is calling out to you this week? 🤔 Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
It's officially time for our Spirit Guidance Sunday reveal! 🔮 . Card 1: Let's start with remembering that the suite of Pentacles relates back to financial gains and possessions. The Page is often a sign of new beginnings. Be on the lookout for new opportunities coming your way. Let yourself dive into new skills, entrepreneurships and work on building your financial success. Stay focused and grounded. 🤑 . Card 2: Knights are all about forward momentum and Swords relate back to communication. When the Knight of Swords shows up there could be some kind of misunderstanding or altercation. It's best to hold off on your words in this situation. Allow some time for everyone to cool off before pushing forward again. 🫢 . Card 3: Our only major arcana card this week, signing that big things are happening in your life. The Chariot is a driving force moving forward. When reversed there is often a concern about where you are heading. It's time to grab the reins and make sure you're on the path you want. Reconnect to your goals and adjust the journey as needed. 😎 . #spiritguidancesunday #spirit #guidance #thecardsknow #theweekahead #tarot #tarotcards #doyoutarot #doyoueventarot #witchesofinstagram #inspireyourself #inspireothers #ZennergyStudios
As another week passes, let's share another round of Spirit Guidance Sunday. 🔮 . Let's begin with we a calming, deep breath together. Let yourself sink into the moment. Connect to that inner knowing as you think about your week ahead (March 17th - 23rd). . Which card is asking for your attention this week? 🤔 Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
Oh, hi friends! It's been a while since I introduced myself on here... 😅 . My name is Jenn Rose and when I'm not dancing, doing yoga or reading tarot, you might find me helping out at 16 Stone Brewpub with the gang. . My goal in life is to keep learning, to keep evolving as a person, and to keep following my joy. 💖 . Speaking of joy... Teaching is one of my joys. Perhaps I'll see you in class this week? Beginner belly on Mondays at 7 PM or Yoga Flow Foundations at 6 PM. 🧘♀️🧘♂️ . Otherwise, stick around for Spirit Guidance Sunday, where I pull three cards for our little community and give you a FREE weekly reading every week. . Hello and Welcome to the Zennergy Studios community. Thanks for getting weird with me. 😅 . #iykyk #Inspireyourself #InspireOthers #ZennergyStudios
Good morning and happy Spirit Guidance Sunday! 🔮 Sorry, I'm a little late... That time change got me. 😅 . Before we dive in, let's all take a calming, deep breath. Let yourself listen to your inner knowing as you think about your week ahead (March 10th - 16th). . Which card is asking for your attention this week? 🤔 Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
I can't believe it's our first full week of March for Spirit Guidance Sunday! 🔮 . Shall we take a calming, deep breath before we dive into another week? Connect to that inner knowing as you think about your week ahead (March 3rd - 9th). . Which card is asking for your attention this week? 🤔 Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
Good morning and happy Spirit Guidance Sunday! 🔮 . A little late this morning, but still showing up! 😅Take a deep breath and connect to your inner knowing guide. Let it guide you as you think about your week ahead (February 25th - Mach 2nd). . Which card is asking for your attention this week? 🤔 Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
What?! You've never been to Zennergy Studios?! . Did you know I teach in-person classes every week?Join me in this gorgeous space on Monday nights for some vinyasa yoga or beginner belly dance. 🧘♀️💃🏻 Thursdays are for my more advanced dancers, Cues and Combos class. . I'm also debating on adding in a fun dance workout class heavy with hip-hop, pop and k-pop classics. Are you interested? LMK 😉 . #inthestudio #yogi #yogateacher #danceteacher #Inspireyourself #InspireOthers #ZennergyStudios
I can't believe it's already Spirit Guidance Sunday! 🔮 . Before we dive in, let's all take a calming, deep breath. Then connect to that inner knowing that guides you as you think about your week ahead (February 18th - 24th). . Which card is asking for your attention this week? 🤔 Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
Happy Spirit Guidance Sunday and Lunar New Year, if you're celebrating! 🔮 . Take a deep breath and let that inner knowing guide you as you think about your week ahead (February 11th - 17th). . Which card is asking for your attention this week? 🤔 Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
It's Spirit Guidance Sunday! 🔮 . Before we dive in, let's all take a calming, deep breath. Then connect to that inner knowing that guides you as you think about your week ahead (January 28th - February 3rd). . Which card is asking for your attention this week? 🤔 Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
Remember that time I got to meet Carolena Nericcio 🤩 This was circa 2014 (just about 10 years ago. OMG) . I've been very fortune to meet so many of my dance heroes and even have gotten to learn from many of them. . Sending out gratitude to all my teachers today. Much ❤️ Thank you for always inspiring me. . #gratitudeattitude #grateful #dancelife #dancemore #bellydance #Inspireyourself # #InspireOthers #ZennergyStudios
Good morning and happy Spirit Guidance Sunday! 🔮 . Let's start the day with a deep grounding breath. Then get quiet. Allow that inner voice to guide you as you think about your week ahead (January 21st - 27th). . Which card is asking for your attention this week? 🤔 Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
Hey everybody! Hope you're staying warm. 🥰 . Those of you who have been wondering about Zennergy Studios' schedule..... Fear not! We shall be back in studio, early February. 👏 . I'm headed south for some sunshine soon and plan to bring all those good vibes back with me. 😅 Mark your calendars for the 8th and the 12th per the schedule below.... . Schedule shall run as folloslws: Mondays - Yoga Flow Foundations at 6 PM Beginner Belly Dance at 7 PM Thursdays - Intermediate Belly Dance at 7 PM . I'm toying with the idea of doing a dance fitness type class Thursdays at 6 PM with a mix of hip hop and k-pop jams. If that's something you're interested in, let me know. 😘 . #ZennergyStudios #2024schedule #Inspireyourself # #InspireOthers
Good morning! It's Spirit Guidance Sunday. 🔮 Take a deep breath and ground yourself in this moment. Listen to that inner voice that guides you as you think about your week ahead (January 14th - 20th). . Which card is asking for your attention this week? 🤔 Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
Happy 2024! Good morning and welcome to our first full week of the 2024 edition of Spirit Guidance Sunday. 🔮 Let's take a moment to reconnect to our breath. Allow that inner knowing to get a little louder and guide you as you think about your week ahead (January 7th - 14th). . Which card is calling out to you this week? 🤔 Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . Drop your card number in the comments and pop back for our reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
Happy 2024! 😅 How goes your New Year's goals? . I'm choosing goals, instead of resolutions this year. With that in mind, I'm working on small manageable steps to keep me going all year long, like: . 10-15 minutes of yoga daily 🧘♀️ 10-15 minutes of meditation daily 2 upper body workouts each week🏋♀️ 2 lower body workouts each week Keep my Duolingo streak going all year🦉 . What about you? What are you working on this year? 🤔 . #newyears #newyearsresolution #newyearnewgoals #newyearsameme #newyearsamemebutbetter #Inspireyourself #InspireOthers #ZennergyStudios
Happy (almost) New Year! It's our last 2023 and first 2024 SpiritGuidanceSunday. 🔮 Take a deep breath and connect to that inner voice that guides you as you think about your week ahead (December 31st - January 6th). . Which card is calling out to you this week? 🤔 Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
Happy Christmas! 🎄 In honor of the holidays, I'm switching up our usual Spirit Guidance Sunday just a little. 🔮 . Today, we'll be pulling from the Seasons of the Witch Yule Oracle deck! . As usual, let's start by connecting with that inner guidance. Take a few deep breaths and then trust your reactions as you think about your week ahead. . Which card is calling out to you? (December 24th - December 30th). . Maybe it's card 1 on the left? Card three on the right? Or card 2 in the center? . Drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
Welcome to my kitchen featuring Christmas sweater yoga. 😅 Here's to enjoying the season and creating pockets for your self during the hectic holidays. 😘 . Swipe for my fave funny one. 😁 . #yesiwashedmyhands #yogainthekitchen #kitchenyoga #yogapost #yogapose #iamtree #christmastreepose #christmassweater #treepose #yogagirl #InspireYourself #InspireOthers #ZennergyStudios
Good morning! It's Spirit Guidance Sunday. 🔮 . Take a few deep breaths to connect to that inner guidance. Trust your reactions as you think about your week ahead. Which card is calling out to you? (December 17th - December 23rd). . Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
Good morning! Are you ready for another Spirit Guidance Sunday? 🔮 . Take a moment to connect to your inner guidance. Trust your reactions as you think about your week ahead. Which card is calling out to you? (December 3rd - December 9th). . Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
It was approximately eleven years ago around this time that I debuted with the lovely members of Adi Shakti. . I owe so much to my teacher, Beth and my dance sisters. 💕 I met so many lovely ladies from that dance group and really dove into what was called tribal fusion at that time as well as some very much ATS inspired styled dance. . Here I'm even pictured in a borrowed skirt and dance top.... as you do when you first start out. Much love to all my teachers and dance besties. 💕💕 . @silversun_dragonfly 😘 #dancefam #dancebesties #throwback #bellydance #bellydancers #fusionbellydance #adishaktiworldfusion #cnybellydance #upstatenybellydance #ZennergyStudios
Shall we see what our weekly Spirit Guidance Sunday has to reveal? 🔮 . Card 1: Should I stay or should I go? The Two of Wands is presenting you with options. All the possibilities are before you and you just have to decide to take the leap. Where can you go? How will you grow? What opportunities are headed your way? Trust your gut and get ready for the journey. 🤩 . Card 2: The King of Cups is an emotionally mature man who rules based on loyalty and love. Perhaps this is you or someone you know. Either way seek out their advice this week! They have your answers; which may or may not be based on their, or your, intuition and emotions. This is a listen to your heart, not your head situation. Trust your gut. 🥰 . Card 3: In our fast paced heavily focused on social media world, sometimes the worst critic is actually ourselves. When Judgement shows up it's a reminder to check in on yourself. Have you judged others, or yourself, too harshly? It's time to take a step back, get in those comfy looking blankets and wrap yourself up in some self love instead. Remind yourself that we each are on our own path and comparison is often the worst enemy, not yourself or others. 🤔 . #spiritguidancesunday #spirit #guidance #thecardsknow #theweekahead #tarot #tarotcards #doyoutarot #doyoueventarot #witchesofinstagram #inspireyourself #inspireothers #ZennergyStudios
Good morning, beautiful people! Shall we dive into another Spirit Guidance Sunday? 🔮 . Let's take a deep breath to connect to that inner knowing. . As you look at your week ahead, which card is calling out to you? (November 19th - 25th). . Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
Let's talk morning routines! As cliche as it sounds, what you do first thing really sets you up for the day. 🌞 . Lately, my mornings have gone as follows: Wake up! Brush teeth/wash face Feed the kitties & make coffee Complete a few lessons on Duolingo (I'm learning Korean!) 10-15 minutes of yoga 10-15 minute meditation on my PEMF mat Check my horoscope 😅 and then get ready for work. . What's your routine? What's working? What do you want to tweak? . #morningpractice #mornings #yoga&meditation #mirrorselfie #morningselfie #selfielovesaturday #inspireyourself #inspireothers #ZennergyStudios
November to me is a month of gratitude. Feeling grateful for life and its beautiful moments shouldn't happen only once or twice a year. 😅 . I have a daily practice with a friend where we send a little voice memo of our gratitude lists each morning. (Thank you @galadarling for this morning practice!) . Some days I'm grateful for my friends, family and all those big things. Some days my brain is stuck only on the gratitude for my morning coffee warming me up. . Of course I am grateful for all those things and more, but taking that moment to acknowledge and appreciate even the small things can really change the course of my day. . So today, I'm grateful for new music by Stray Kids, attending a fun concert with Eric, my comfortable and warm bed, cuddling with my cats and days off! How about you? . #gratitudeattitude #gratitude #grateful #November #novembergratitude #mmp #magicalmorning #magicalmorningpractice #ZennergyStudios #Inspireyourself #inspireothers
Hello, hello! Happy Spirit Guidance Sunday! 🥰 . Are we ready to see what another week of 2023 has in store for us? (November 5th - 11th) . As always, take a deep breath. Get connected to your inner knowing. . Which card is calling to you this week? 🤔 . Perhaps card 1 on the left? 2 in the center or 3 on the right? . Drop your card number in the comments, tag a friend for more fun and pop back at 6 PM for your weekly reveal! . #spiritguidancesunday #spiritguidance #tarotcards #tarot #thecardsknow #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
Good morning and Happy Halloweekend! 🎃😅 Ready for another Spirit Guidance Sunday? 🔮 . Let's start with a deep breath to connect to your inner knowing. . As you think about your week ahead, which card is calling out to you? (October 29th - November 4th). . Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center? . As always, drop your card number in the comments and pop back for the reveal at 6 PM. . #spiritguidancesunday #spirit #guidance #SpiritGuidance #theweekahead #tarot #thecardsknow #tarotcards #InspireYourself #InspireOthers #ZennergyStudios
Are you ready for your Spirit Guidance Sunday reveal? 🔮 . Card 1: I usually think of the Ace of Cups as a well of emotions. When reversed you might be feeling it all. Remember that for you to best serve the world and share your gifts, you need to fill your own cup first. Gift yourself some downtime, meditation or whatever will fill your emotional needs. Let your cup runneth over before assisting others this week. 🥰 . Card 2: Remember that the suite of Swords represents air and communication. Take time to review your words this week. While the King is usually a master of eloquent speech, when reversed you might be getting tripped up from brain to mouth, if that makes sense. 😅 Take your time and listen closely before replying. Allow yourself that moment of clarity before diving in. 🤔 . Card 3: This Queen of Wands reminds you about your passion! While I always want to encourage you to share that light with the world, remember that sometimes you need to share that stage with your friends. As a reversal you might be feeling burnt out from overdoing it. Gift that stage to another every once in a while. You deserve a break now and then so you can shine again another day. 😎 . #spiritguidancesunday #spirit #guidance #thecardsknow #theweekahead #tarot #tarotcards #doyoutarot #doyoueventarot #witchesofinstagram #inspireyourself #inspireothers #ZennergyStudios
Shall we see what another Spirit Guidance Sunday has in store for us? 🔮 . Take a moment to contemplate your week ahead and all things you have planned. (October 22nd - 28th). . Take a moment to connect to your breath and that inner knowing. Listen to that internal voice. Which card is calling to you this week? . Perhaps it's card 2 in the center? Card 3 on the right? Card 1 on the left? . Be sure to come back around 6 PM EST for the reveal and tag a friend for more fun! . #spiritguidancesunday #spirit #guidance #tarotcommunity #tarotreading #tarotcards #tarot #thecardsknow #theweekahead #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
Last weekend was a whirlwind of shows... Thank you @kothmag for having such a lovely event with amazing people. . Even though we're all a little weird and spooky, ya'll are really truly some of the nicest people in the industry. Thanks for making a belly dancer feel welcome. 💕 . Also a big Thanks to my partner in dance crimes, @beetlehoops for vending, traveling and staying up late with me. 😅 Excited for our next adventure. . (Photos by @beetlehoops and C. Parker) . #Swords #womenwithswords #bellydancer #fusionbellydancer #upstatenybellydance #cnybellydance #315bellydance #sworddance #ZennergyStudios
What a great weekend full of shows! Thanks to everyone who came out! As well as both the lovely ladies who organized the events. I couldn’t do what I love to do without you. Many more pictures to follow! P.S bonus points to anyone who knows where my outfit is from 👀 #burlesque #hooplesque #hulahoop #mime #panicatthedisco #hulahoop #hooper #preformer #zennergystudios #kothfest
Just a quick Thank you to everyone that came out to the Zennergy Studios show last night! . We always appreciate those who support local performers 😘 . Perhaps I'll see you tonight at KOTH Fest? 🤞 . P.S. Thank you Kathy for the photo! . #cnybellydance #bellydancer #upstatenybellydance #nybellydance #315bellydance #315dance #ZennergyStudios
Hello friends! Hope you are enjoying your October so far. Are you ready for another Spirit Guidance Sunday? 🔮 . Take a moment to contemplate your week ahead and all things you have planned. (October 8th -14th). Perhaps you're even attending the Zennergy Studios Halloween Spooktacukar Showcase? 😅 . Either way connect to your breath and that inner knowing. Listen. Which card is calling to you this week? . Perhaps it's card 2 in the center? Card 3 on the right? Card 1 on the left? . Be sure to come back around 6 PM EST for the reveal and tag a friend for more fun! . #spiritguidancesunday #spirit #guidance #tarotcommunity #tarotreading #tarotcards #tarot #thecardsknow #theweekahead #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
Good morning! Time for another round of Spirit Guidance Sunday. 🔮 . What does your week ahead look like?🤔 (October 1st - 7th). . Take a deep breath, perhaps your deepest yet today!Connect to your inner knowing and listen. Which card is calling to you this week? . Perhaps it's card 2 in the center? Card 3 on the right? Card 1 on the left? . Be sure to come back around 6 PM EST for the reveal and tag a friend for more fun! . #spiritguidancesunday #spirit #guidance #tarotcommunity #tarotreading #tarotcards #tarot #thecardsknow #theweekahead #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
Let's take a look at our first 2023 Autumn Spirit Guidance Sunday reveal. 🔮 (Sorry for the delay, friends! My flight got in a little later than expected. 😅) . Card 1: We saw the Knight of Pentacles recently, so if he's still showing up for you, know that your hard work is not in vain. Good things are coming! Keeping up with those good habits is going to pay off, even if you can only fit in a few minutes a day. Don't stop. Don't quit. You got this. Keep going. Keep putting in the time and effort. 👏 . Card 2: How many things are you trying to juggle right now? Remember, there are only so many hours in a day. There is only so much mental and physical energy you can gift to your tasks. The Eight of Wands reminds us that sometimes we need to step back from things we've over-comitted to. Take a deep breath and decide where you delegate and what is most important to complete this week. 🤔 . Card 3: Our only major arcana card this week, Justice asks you for truth and honesty. You may be searching for the truth through waves of denial or are stuck in tough situations where not everything is as it seems. Lean into what's right, not what is easy. Check the fine print and stick to the facts. Don't let emotions sway you. Stick to logic, balance, and fairness, especially if the injustices you are fighting with are coming from your own mind. 🥰 . #spiritguidancesunday #spirit #guidance #thecardsknow #theweekahead #tarot #tarotcards #doyoutarot #doyoueventarot #witchesofinstagram #inspireyourself #inspireothers #ZennergyStudios
Welcome to another edition of Spirit Guidance Sunday. 🔮 . What does your week ahead look like?🤔 (September 17th - 23rd). . Take a deep breath and connect to your intuition. Which card is calling to you this week? . Perhaps it's card 2 in the center? Card 3 on the right? Card 1 on the left? . Be sure to come back around 6 PM EST for the reveal and tag a friend for more fun! . #spiritguidancesunday #spirit #guidance #tarotcommunity #tarotreading #tarotcards #tarot #thecardsknow #theweekahead #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
Good morning, Good morning! Happy Spirit Guidance Sunday. 😊🔮 . Have you taken a look at your week ahead? (September 10th - 16th). . Take a deep breath and connect to your intuition. Which card is calling to you this week? 🤔 . Perhaps it's card 2 in the center? Card 3 on the right? Card 1 on the left? . Be sure to come back around 6 PM EST for the reveal and tag a friend for more fun! . #spiritguidancesunday #spirit #guidance #tarotcommunity #tarotreading #tarotcards #tarot #thecardsknow #theweekahead #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
Good morning! It's Spirit Guidance Sunday! 🔮 . Shall we take a look at what your week ahead has in store? (August 20th - 26th). . Trust your intuition and see which card is calling to you this week. Perhaps it's card 2 in the center? Card 3 on the right? Card 1 on the left? . Be sure to pop back around 6 PM EST for the reveal and tag a friend for more fun! . #spiritguidancesunday #spirit #guidance #tarotcommunity #tarotreading #tarotcards #tarot #thecardsknow #theweekahead #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
Good morning and happy Spirit Guidance Sunday. 🔮 . Have you taken a look at your week ahead? (August 13th - 19th). . Take a deep breath and connect to your intuition. Which card is calling to you this week? 🤔 . Perhaps it's card 2 in the center? Card 3 on the right? Card 1 on the left? . Be sure to come back around 6 PM EST for the reveal and tag a friend for more fun! . #spiritguidancesunday #spirit #guidance #tarotcommunity #tarotreading #tarotcards #tarot #thecardsknow #theweekahead #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
Hello! Good morning. Shall we dive into another round of Spirit Guidance Sunday? 🔮 . What does your week ahead hold? (August 6th - 12th). . Listen to your intuition and see which card is calling to you this week. Perhaps it's card 2 in the center? Card 3 on the right? Card 1 on the left? . Be sure to come back after 6 PM EST for the reveal and tag a friend for more fun! . #spiritguidancesunday #spirit #guidance #tarotcommunity #tarotreading #tarotcards #tarot #thecardsknow #theweekahead #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
Good morning! It's time for our weekly Spirit Guidance Sunday. 🔮 . What does your week ahead look like? (July 30th - August 5th). . Take a deep breath and connect to your intuition. Which card is calling to you this week. Perhaps it's card 2 in the center? Card 3 on the right? Card 1 on the left? . Be sure to come back around 6 PM EST for the reveal and tag a friend for more fun! . #spiritguidancesunday #spirit #guidance #tarotcommunity #tarotreading #tarotcards #tarot #thecardsknow #theweekahead #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
Good morning and Happy Leo Season! 🦁 Ready for our another edition of Spirit Guidance Sunday? 🔮 . Shall we take a look at what your week ahead has in store? (July 23rd - 29th). . Trust your intuition and see which card is calling to you this week. Perhaps it's card 2 in the center? Card 3 on the right? Card 1 on the left? . Be sure to pop back around 6 PM EST for the reveal and tag a friend for more fun! . #spiritguidancesunday #spirit #guidance #tarotcommunity #tarotreading #tarotcards #tarot #thecardsknow #theweekahead #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
Make sure you get some sunlight this weekend! Drink some water, go to the woods and get weird. 😅💖 . Photo by @teleportsbehindyoustudios . #yogapost #yogainthewoods #imonarock #don'tfall #yogainweirdplaces #doyouyoga #moreyoga #movemore #doyouevenyoga #inspireyourself #inspireothers #ZennergyStudios
Good morning! Ready for our another edition of Spirit Guidance Sunday? 🔮 . Shall we take a look at what your week ahead has in store? (July 9th - 15th). . Trust your intuition and see which card is calling to you this week. Perhaps it's card 2 in the center? Card 3 on the right? Card 1 on the left? . Be sure to pop back around 6 PM EST for the reveal and tag a friend for more fun! . #spiritguidancesunday #spirit #guidance #tarotcommunity #tarotreading #tarotcards #tarot #thecardsknow #theweekahead #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
You deserve to LOVE your life. You are so worthy of all your desires. You are loved and are love.💕 . Don't ever let anyone tell you differently; especially that little voice of fear that might pop up in your head. . You do not have to prove yourself to anyone. You do not have to compete with anyone. You do not have to compare your life, experience, or practice with anyone. . Live for only you. Do what makes you happy and enjoy your life. 😘 . #liveyourlife #enjoylife #loveyourself #loveyourselffirst #livelifefully #beyourself #beyoutiful #inspireyourself #inspireothers #ZennergyStudios
Without delay, let's dive into our Spirit Guidance Sunday reveal! 🔮 . Card 1: The High Priestess asks you to call back your power! Remember who tf you are and follow your intuition. Trust your gut this week. Only you know what is best for you. Take some time to go inward and listen to your inner knowing. What questions do you need answers for that you may already have the answers to? Allow youeself to trust that you already know and see your inner light shine brighter. 🤔 . Card 2: Remember the suite of Cups relates to emotions. Our Knight of Cups looks like they're ready for a cozy day of reading. Take this as a sign to get in touch with your emotions and your sensitive side. You don't always have to wear a suite of armor to be strong. Gift yourself time with a wide open heart. Allow yourself to feel things; love, sadness, joy. Let your heart lead you this week. 🥰 . Card 3: Another major arcana card, The Moon is a very interesting one. On this image we're seeing sadness, but don't forget sometimes we have to let go to keep growing. The Moon often shines light on shadows or memories from your past. What can you learn from and what can you release this full moon so you can finally break free and move forward? 🤩 . . #spiritguidancesunday #spirit #guidance #thecardsknow #theweekahead #tarot #tarotcards #doyoutarot #doyoueventarot #witchesofinstagram #inspireyourself #inspireothers #ZennergyStudios
Happy Spirit Guidance Sunday! Happy almost full moon and almost 4th of July! 😅 . Now, let's take a look at the week ahead; July 2nd to the 8th. What does your week ahead hold for you? What message is calling out to you most? . As always, I've asked the cards for the three most important messages for our Zennergy Studios community. . Could card number 1 on the left be calling your name? Maybe card 3 is looking at you this week over on the right? Or perhaps the center, number 2 card, is speaking to you most of all? . Tag a friend to join the fun and leave your card number in the comments. I'll be back at 6 PM EST to post your reveal. 😊 . #SpiritGuidance #SpiritGuidanceSunday #tarot #tarotcards #thetarot #sausuraibitotarot #witchesofinstagram #doyoueventarot #thecardsknow #inspireyourself #inspireothers #ZennergyStudios
Happy Spirit Guidance Sunday! 🔮 It's officially summer and we're swimming in watery Cancer season. . As always I have asked our cards for the three most important messages for our Zennergy Studios community about the week ahead. . Take a deep breath and then ask yourself which card is calling out to you the most this week. (June 25th - July 1st) . Remember card 1 is on the left, 2 is the middle, and 3 is on the right. . Leave your card number in the comments. Tag a friend for more fun! Be sure to pop back later for the reveal at 6pm EST. . #spiritguidancesunday #spirit #guidance #thecardsknow #theweekahead #doyoutarot #thepockettarot #tarotcards #tarot #inspireyourself #inspireothers #ZennergyStudios
First of all, Happy Father's Day to anyone celebrating! . Now, let's take a look at the week ahead; June 18th through the 24th. What does your week ahead hold for you? What message is calling out to you most? . As always, I've asked the cards for the three most important messages for our Zennergy Studios community. . Could card number 1 on the left be calling your name? Maybe card 3 is looking at you this week over on the right? Or perhaps the center, number 2 card, is speaking to you most of all? . Tag a friend to join the fun and leave your card number in the comments. I'll be back at 6 PM EST to post your reveal. 😊 . #SpiritGuidance #SpiritGuidanceSunday #tarot #tarotcards #thetarot #sausuraibitotarot #witchesofinstagram #doyoueventarot #thecardsknow #inspireyourself #inspireothers #ZennergyStudios
Guess what day it is? It's time for another Spirit Guidance Sunday! 🔮 . Let's take a deep breath and listen for that inner voice that guides you. . As always, I've asked the cards for the three most important messages for our Zennergy Studios community. 💕 . Which card is that intuition telling you to choose this week (June 11th - 17th)? Which card is calling your name? . Maybe it's the left card, number one? Perhaps card three on the right? Or even card 2 in the center? . Drop your card number in the comments and tag a friend for more fun! I'll post the reveal at 6 PM EST. . #spiritguidancesunday #spirit #guidance #tarotcommunity #tarotreading #tarotcards #tarot #thecardsknow #theweekahead #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
Are you a local who can't make it to my Monday night class? Have you been trying to figure out how you can dance with me? 🤔 . I got you! Join me for a bit of a deep dive on June 24th at the lovely @alabasterandash ! Swipe for deets. 😘 . First two photos from this year's Mayfaire on the Greene. Photo credit to @klockkimberly and @maenadsdance respectfully. 💕 . #cnydance #cnybellydance #cnyperformanceart #upstatenydance #upstatenybellydance #dancemore #localnybellydance #localsupportinglocal #inspireyourself #inspireothers #ZennergyStudios
Hello friends and happy Spirit Guidance Sunday! 🔮 . Let's take a look at the week ahead; June 4th through the 10th. What does your week ahead hold for you? What message is calling out to you most? . As always I've asked the cards for the three most important messages for our Zennergy Studios community. . Could card number 1 on the left be calling your name? Maybe card 3 is looking at you this week over on the right? Or perhaps the center, number 2 card, is speaking to you most of all? . Tag a friend to join the fun and leave your card number in the comments. I'll be back at 6 PM EST to post your reveal. 😊 . #SpiritGuidance #SpiritGuidanceSunday #tarot #tarotcards #thetarot #sausuraibitotarot #witchesofinstagram #doyoueventarot #thecardsknow #inspireyourself #inspireothers #ZennergyStudios
One more big Thank you to everyone who was involved or came out to support the Serpentine Sisterhood at Mayfaire on the Greene this year!💖 . It was a great time, as always and we already can't wait to show you what we have planned for next year! 😉 . #serpentinesisterhood @beetlehoops #mayfaireonthegreen #mayfaire23 #hollandpatentny #16stonebrewpub #cnybellydance #upstatenybellydance #ZennergyStudios
It's time for another Spirit Guidance Sunday! 🔮 . Let's take moment for a deep breath and to listen for that inner voice that guides you. . As always I've asked the cards for the three most important messages four our Zennergy Studios community. 💕 . Which card is that intuition telling you to choose this week (May 28th - June 3rd)? Which card is calling your name? . Maybe it's the left card, number one? Perhaps card three on the right? Or even card 2 in the center? . Drop your card number in the comments and tag a friend for more fun! I'll post the reveal at 6 PM EST. . #spiritguidancesunday #spirit #guidance #tarotcommunity #tarotreading #tarotcards #tarot #thecardsknow #theweekahead #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
Catch my sword, the lovely @beetlehoops and I at our next event; The Night of the Valkyries! . We'll be performing amidst some amazing local female musicians at @16stonebrewpub next weekend. Swipe for deets! . Update: Due to some changes with this event, I will no longer be in attendance. . #cnybellydance #localnybellydance #cnyperformamceart #localsupportinglocal #cnycraftbeer #femalesrtist #ladiessupportingladies #nightofthevalkyries #serpentinesisterhood #ZennergyStudios
Shall we dive into our Spirit Guidance Sunday reveal? 🔮 . Card 1: While the Ten of Pentacles upright is a sign of family fortune or a successful lineage; reversed often tells us of a disconnect between your loved ones. Perhaps it's an argument around how money is being used or a setback that you hadn't planned for. Prep what you can by reviewing your savings, double check your taxes and set aside time to discuss family matters. See where you can work together instead of getting caught up in any losses or fear. 🥰 . Card 2: While the Death card can bring up some anxious feelings, I tend to read it as a "good card." Usually this is about letting something go so you can make space for something new. Only through letting go of bad habits can we make positive change. Change is hard and letting a part if us die so we can evolve is scary. Now is the time to accept this loss and prepare for the future. 😘 . Card 3: One of my favorites, the Ace of Wands is about new inspiration! Listen to your intuition and don't hold back. You've got that spark of creativity and you've got the power to back it up. Don't slow down; keep moving forward! There are many opportunities ahead for you. Choose what is most exciting and put the work in so those dreams if yours become reality. 🤩 . #spiritguidancesunday #spirit #guidance #thecardsknow #theweekahead #tarot #tarotcards #doyoutarot #doyoueventarot #witchesofinstagram #inspireyourself #inspireothers #ZennergyStudios
Happy Spirit Guidance Sunday. 🔮 . Are you ready for another week? (May 21st - 27th) Take a moment to think about what your week ahead holds for you. . Take a deep breath to ground your energy and then connect to your intuition. Which card is calling out to you the most? . Could card number 1 on the left be calling your name? Maybe card 3 is looking at you this week over on the right? Or perhaps the center, number 2 card, is speaking to you most of all? . Tag a friend to join the fun and leave your card number in the comments. I'll be back at 6 PM EST to post your reveal. 😊 . #SpiritGuidance #SpiritGuidanceSunday #tarot #tarotcards #thetarot #sausuraibitotarot #witchesofinstagram #doyoueventarot #thecardsknow #inspireyourself #inspireothers #ZennergyStudios
The face I make when you say you're not sure if you'll make it to the Mayfaire this weekend... . The Serpentine Sisterhood will be performing at 3 PM both days and you better be there (or face the consequences 😅). . #upstatenydance #cnybellydance #mayfaireonthegreen #mayfaire #fusionbellydance #hollandpatentny #serpentinesisterhood #ZennergyStudios
Good morning and Happy Spirit Guidance Sunday! 🔮 Also Happy Mother's Day to all the Moms out there! . Before we dive in, gift yourself a moment of reconnection. Take a deep breath and start to listen for that inner voice that guides you. . Which card is that intuition telling you to choose this week (May 14th - 20th)? Which card is calling your name? . Maybe it's the left card, number one? Perhaps card three on the right? Or even card 2 in the center? . Drop your card number in the comments and tag a friend for more fun! I'll post the reveal at 6 PM EST. . #spiritguidancesunday #spirit #guidance #tarotcommunity #tarotreading #tarotcards #tarot #thecardsknow #theweekahead #doyoutarot #inspireyourself #inspireothers #ZennergyStudios
Sometimes you have to be firm, but fair with your dance partner. . Be sure to stop by Mayfaire on the Greene next weekend to see if my sword and I are still on speaking terms. 😅 . (Photo credit to @eljami42) . #fusionbellydance #mayfaireonthegreen #bellyancepost #sworddance #sworddancer #sworddancerface #firmbutfair #cnybellydance #upstatenybellydance #mayfaire #ZennergyStudios
Happy Spirit Guidance Sunday. 🔮 . Get ready for another week! (May 7th - 13th) Take a moment to think about what your week ahead holds for you. . Take a deep breath to ground your energy and then connect to your intuition. Which card is calling out to you the most? . Could card number 1 on the left be calling your name? Maybe card 3 is looking at you this week over on the right? Or perhaps the center, number 2 card, is speaking to you most of all? . Tag a friend to join the fun and leave your card number in the comments. I'll be back at 6 PM EST to post your reveal. 😊 . #SpiritGuidance #SpiritGuidanceSunday #tarot #tarotcards #thetarot #sausuraibitotarot #witchesofinstagram #doyoueventarot #thecardsknow #inspireyourself #inspireothers #ZennergyStudios
I want to see YOU at Mayfaire on the Greene! 😘😅 . Ready for our local Renaissance Faire? The lovely ladies of the Serpentine Sisterhood are always excited for this show.💖 . Mark your calendars 📅 for May 20th and 21st. See you there! . Swipe for more fun photos from last year! Photo credit to the lovely & talented @eljami42 . #mayfaire #mayfaireonthegreen #hollandpatentny #cnybellydance #cnydance #upstatenydance #upstatenybellydance #dancemore #laughmore #fusionbellydance #inspireyourself #inspireothers #ZennergyStudios
Good morning and happy Spirit Guidance Sunday. 🔮 Happy almost Beltane for anyone celebrating! . As usual, I've asked the cards for the three most important messages for our Zennergy Studios community. . Take a moment to get centered with a deep breath. Connect to that inner knowing, your own personal wisdom and take a look at our cards this week. . Which card is calling out to you for the week of April 30th through the May 6th? 🤔 . Could it be card number 2 in the center? Three on the right? Or that first card on the left? . Drop your card number in the comments and tag a friend for more fun! See you back here at 6 PM EST for the reveal. . #spiritguidancesunday #SpiritGuidance #tarotcommunity #tarotguidance #tarotcards #thecardsknow #thepockettarot #inspireyourself #inspireothers #ZennergyStudios
Check out some of these throwbacks! These pics are from ten or eleven years ago when I had the opportunity to dance with the lovely ladies of Adi Shakti. . This first one was at the Munson Williams Proctor Art Institute. Before we performed, they actually let us take photos with the art displays. 😳 It was amazing. . The second picture shows a young me in the dressing room area with some pre-show nerves. I still get these. 😘 . The third was just before my first performance with these lovely ladies. I miss them all very much. I learned so much from them and cultivated some great friendships and memories. 🥰 Thanks ya'll! . #flashback #throwback #danceappreciationpost #adishaktidancers #cnybellydance #localnybellydance #upstatenydance #315bellydance #Inspireyourself #inspireothers #ZennergyStudios
Happy Spirit Guidance Sunday! 🔮 This week we move into Earthy Taurus season with the New Moon on Thursday, just before Earth Day! . Take a moment to get centered with a deep breath. Connect to that inner knowing and take a look at our cards this week (April 16th - 22nd) . As always, I've asked the cards for the three most important messages for our Zennergy Studios community. Which one is calling out to you? . Could it be card number 2 in the center? Three on the right? Or that first card on the left? . Drop your card number in the comments and tag a friend for more fun! See you back here at 6 PM EST for the reveal. . #spiritguidancesunday #SpiritGuidance #tarotcommunity #tarotguidance #tarotcards #thecardsknow #thepockettarot #inspireyourself #inspireothers #ZennergyStudios
Look at lil baby belly dansah Jenn! . While I had been dancing hip hop for many years at this point finding belly dance completely changed how I felt about my body. . As a teen I hated my hips, chest, thighs, etc. I never felt like I fit "the look" for my hobby. . A dear college friend originally introduced me to some belly dance movements in 2007. By late 2008 I was a little obsessed. . Fast forward a few years and I took my first solo trip to San Fransisco to learn from some of my heroes; Jill Parker, Elizabeth Strong, Kami Liddle and more. 😍 . Let me tell you a secret, I still get a little star struck any time I get to learn from my heroes. 😉 . #babybellydansah #bellydansah #headpiece #flashbackfriday #myhistory #JennRose #Inspireyourself #inspireothers #ZennergyStudios